an online Instagram web viewer

#knowyourwhy medias

Photos

.
Knäböj som morgongympa😍
.
Boka din plats på vår Hälsovecka som går av stapeln den 20-27 maj till soliga @playitasresort på Fuerteventura. En av Europas största tränings- och hälsoanläggningar! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Vill du ta chansen att utveckla din hälsa på både ett fysiskt och mentalt plan så är det här definitivt resan för dig! Vi ger dig en vecka fullproppad med inspiration, motivation, föreläsningar, funktionsanalys, mental träning, stresshantering och avslappningsövningar. Vi ger dig också smarta och konkreta nycklar att ta med dig hem till Sverige som en rivstart där du kommer fortsätta din hälsoutveckling med ny kraft och inspiration! ✨
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Vi vet att det kan vara svårt att göra större varaktiga förändringar på egen hand. Vi hjälper och coachar dig till att våga ta dina viktigaste steg i rätt riktning. Behöver du vara tränad? NEJ, behöver du veta ett enda dugg om träning? NEJ. Vi har påverkat många människors självbild, mindset och kunskapsnivå inom hälsa och välmående tidigare. Vi hjälper dig! Länk i profilen👍
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Vi är övertygade om att kropp och sinne hör ihop och att en obalans mellan dessa skapar en onödig stress och smärta. Vi hjälper dig att hitta dina starka och svaga punkter så att du kan påbörja en positiv utveckling med en riktigt skön motivationsboost.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Vad ingår? Läs mer på www.centerforprogression.se/playitas #cfpsweden_playitas #sinnesvy #centerforprogression 📷 @stefan_modigh
. Knäböj som morgongympa😍 . Boka din plats på vår Hälsovecka som går av stapeln den 20-27 maj till soliga @playitasresort på Fuerteventura. En av Europas största tränings- och hälsoanläggningar! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Vill du ta chansen att utveckla din hälsa på både ett fysiskt och mentalt plan så är det här definitivt resan för dig! Vi ger dig en vecka fullproppad med inspiration, motivation, föreläsningar, funktionsanalys, mental träning, stresshantering och avslappningsövningar. Vi ger dig också smarta och konkreta nycklar att ta med dig hem till Sverige som en rivstart där du kommer fortsätta din hälsoutveckling med ny kraft och inspiration! ✨ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Vi vet att det kan vara svårt att göra större varaktiga förändringar på egen hand. Vi hjälper och coachar dig till att våga ta dina viktigaste steg i rätt riktning. Behöver du vara tränad? NEJ, behöver du veta ett enda dugg om träning? NEJ. Vi har påverkat många människors självbild, mindset och kunskapsnivå inom hälsa och välmående tidigare. Vi hjälper dig! Länk i profilen👍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Vi är övertygade om att kropp och sinne hör ihop och att en obalans mellan dessa skapar en onödig stress och smärta. Vi hjälper dig att hitta dina starka och svaga punkter så att du kan påbörja en positiv utveckling med en riktigt skön motivationsboost. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Vad ingår? Läs mer på www.centerforprogression.se/playitas #cfpsweden_playitas  #sinnesvy  #centerforprogression  📷 @stefan_modigh
.
NICK Kyrgios the Australian tennis superstar believes he has found his life’s purpose in helping underprivileged children  where they can ‘hang out, be safe and feel like there were part of a family’ as part of the NK Foundation.
.
Nick Kyrgios is a Freak Athlete
.
#freakathletiq #inspiration #tennis #tennisstar #nkfoundation #foundation #success #motivation #nickkyrios #australianopen #athlete #passion #motivation #nolimits #lifespurpose #knowyourwhy
:
✖️ THURSDAY 💭
-
✖️Always remember your WHY. Determine your purpose, beliefs and know WHY you do what you do!
-
✖️Sometimes things happen that are not in our preconceived 'plan' which as a result, we become overwhelmed and can doubt the process of our journey. (This can be in any area of your life; your career, entrepreneurial journey).
-
✖️ Pivot! Adjust your mind-set and also your strategy because there is always an alternative way to get the results you are looking for.
-
✖️ Best way to ground yourself mentally- is to know your WHY. Believe in your WHY! -
✖️#CreateCareers
: ✖️ THURSDAY 💭 - ✖️Always remember your WHY. Determine your purpose, beliefs and know WHY you do what you do! - ✖️Sometimes things happen that are not in our preconceived 'plan' which as a result, we become overwhelmed and can doubt the process of our journey. (This can be in any area of your life; your career, entrepreneurial journey). - ✖️ Pivot! Adjust your mind-set and also your strategy because there is always an alternative way to get the results you are looking for. - ✖️ Best way to ground yourself mentally- is to know your WHY. Believe in your WHY! - ✖️#CreateCareers 
🌟 31 Days of Focus 🌟

Day 17 - Empower

To empower is to increase your strength and confidence to enable you to achieve something, whatever that something might be.

What have you set your heart on and how can you get there! It’s always about the journey, rather than the destination, but having direction and knowing where you want to go will make it easier to be empowered to continue striving towards that milestone and once you get there you can look to the next.

Ways to help empower yourself include affirmations, increasing self-esteem through self appreciating thoughts, accept that you are imperfectly perfect just as you are, take responsibility for your thoughts, feeling me and the choices you’ve made that have led you to where you are today, show kindness and compassion but firstly to yourself and then you can more genuinely and authentically share it with others!

What makes you feel empowered?

#empowerment #beempowered #bethelight #knowyourwhy #livingthechieflife #choosehappy #live #power #focus
🌟 31 Days of Focus 🌟 Day 17 - Empower To empower is to increase your strength and confidence to enable you to achieve something, whatever that something might be. What have you set your heart on and how can you get there! It’s always about the journey, rather than the destination, but having direction and knowing where you want to go will make it easier to be empowered to continue striving towards that milestone and once you get there you can look to the next. Ways to help empower yourself include affirmations, increasing self-esteem through self appreciating thoughts, accept that you are imperfectly perfect just as you are, take responsibility for your thoughts, feeling me and the choices you’ve made that have led you to where you are today, show kindness and compassion but firstly to yourself and then you can more genuinely and authentically share it with others! What makes you feel empowered? #empowerment  #beempowered  #bethelight  #knowyourwhy  #livingthechieflife  #choosehappy  #live  #power  #focus 
"Nature Does Not Hurry, Yet Everything Gets Accomplished" - Lao Tzu - This Weeks Lesson has Been Simple - Slow Down- Take This Mom Thing In - And Be Kind to Yourself

#becomingthepotters #knowyourwhy #jacklpotter #slowdown
Had a great time shadowing @ruthie.graysonstylist in the #Davines #lovecurl product knowledge class with @space07salon! This weekend I will take my first step towards one of my biggest goals of becoming a @Davines educator! Always aiming to be the best I can be in my craft✨Never stop learning!
•
•
•
#davines #education #goals #hairstylist #perfectyourcraft #petaluma #neverstoplearning #dreams #stayfocused #knowyourwhy
WHY do you do what you do?
WHY do you want what you want?

As psychologists we were cautioned about asking ‘Why?’ but my thinking is that once we know why, our goals became easier to reach because we are reminded of our motivation.

So, what is your why?
.
.
.
.
#rakhibeekrum #psychologist #durban #durbannorth #quotes #why #motivation #whynot #inspiration #goals #dreams #aspirations #thursday #reflection #knowyourwhy #whatdrivesyou
Morning bliss ... I love to live in beauty ✨
.
#glamhabitat #glamyogi #glamouriouslife #knowyourwhy #kencosta #thailand #vacation
Let’s have fun together. Do you know your why? I am here to help you #knowyourwhy #success #financialfreedom #opportunityofalifetime #focus #goals #successful #journey #incomeopportunity
And then you learn.... To look into the mirror to see your soul and your heart, and not your wrinkles, your real and imaginary imperfections .
You learn to touch your skin in the perfect way that it's meant to be touched.
.
You learn to discover the music of the silence when your only presence fills your home with love.
.
You learn to talk to yourself patiently about your lost dreams your mistakes and future goals
.
You learn to love your laugh, your changing moods, you over obsesses mind, and you need to scape the world once in a while.
.
You learn to be thankful for what it was, for what it is , and learn to eagerly enjoy the waiting of what it will be.
.
And once you learn all that, you understand that your heart will always be filled with love, no matter what..
And then you learn.... To look into the mirror to see your soul and your heart, and not your wrinkles, your real and imaginary imperfections . You learn to touch your skin in the perfect way that it's meant to be touched. . You learn to discover the music of the silence when your only presence fills your home with love. . You learn to talk to yourself patiently about your lost dreams your mistakes and future goals . You learn to love your laugh, your changing moods, you over obsesses mind, and you need to scape the world once in a while. . You learn to be thankful for what it was, for what it is , and learn to eagerly enjoy the waiting of what it will be. . And once you learn all that, you understand that your heart will always be filled with love, no matter what..
What are you doing to help build our future. Through the martial code of Brazilian Jiu Jitsu we are forming the minds, body and soul of our young people @eastontc  #allwehaveisnow #breathe #beagoodperson #bjj #bjjlifestyle #bjjkids #bestintheworld🌎 #dowork #egoistheenemy #embracethegrind #jiujitsu #jiujitsulifestyle #jiujitsukids #keepgrinding #knowledge #knowyourdarkness #leadfromthefront #stoicism #theobstacleistheway #knowyourwhy
You know why people quit? People don’t have pride in what they do. You know why people stop? They’re selfish and it’s just about them. When you have a bigger purpose to why you’re doin’ what you’re doin’, and you want to honor the sacrifices that others have made for you, it’s nothin’ for you to keep goin’ when you hit adversity.

#lifeisablessing #lifeisagift #nevergiveup #keepyourheadup #desire #imagination #dreambig #passion #ambition #greatness #aesthetics #good #better #best #neverrest #charachter #imposeyourwill #youvsyou #past #oneofakind #competeharder #powerhousenutritionlbk  #suncity #getripped #knowyourwhy #justdoit #howbaddoyouwantit

Go to 👉 @swollempire_apparel  and get a 25% off on your purchase!! Just use the code getswoll👈

Check out @powerhousenutritionlbk  for their amazing supplement line up!!
You know why people quit? People don’t have pride in what they do. You know why people stop? They’re selfish and it’s just about them. When you have a bigger purpose to why you’re doin’ what you’re doin’, and you want to honor the sacrifices that others have made for you, it’s nothin’ for you to keep goin’ when you hit adversity. #lifeisablessing  #lifeisagift  #nevergiveup  #keepyourheadup  #desire  #imagination  #dreambig  #passion  #ambition  #greatness  #aesthetics  #good  #better  #best  #neverrest  #charachter  #imposeyourwill  #youvsyou  #past  #oneofakind  #competeharder  #powerhousenutritionlbk  #suncity  #getripped  #knowyourwhy  #justdoit  #howbaddoyouwantit  Go to 👉 @swollempire_apparel and get a 25% off on your purchase!! Just use the code getswoll👈 Check out @powerhousenutritionlbk for their amazing supplement line up!!
No goal is too big or too small for you to accomplish ✨ When you know your “why” & have embraced your purpose, you can do absolutely anything! Don’t let this world cloud your judgment to thinking any different. Too many fall compliant into life’s routine that they forget their goals & dreams. Fight the good fight and keep on keepin’ on! .
.
.
Be sure to use “nickyschmaderer_fit20” to get 20% off all @smartshakehq products! #smartshake .
 @liketoknow.it #liketkit #LTKfit #LTKshoecrush #LTKstyletip #LTKunder50 http://liketk.it/2uhbo
No goal is too big or too small for you to accomplish ✨ When you know your “why” & have embraced your purpose, you can do absolutely anything! Don’t let this world cloud your judgment to thinking any different. Too many fall compliant into life’s routine that they forget their goals & dreams. Fight the good fight and keep on keepin’ on! . . . Be sure to use “nickyschmaderer_fit20” to get 20% off all @smartshakehq products! #smartshake  . @liketoknow.it #liketkit  #LTKfit  #LTKshoecrush  #LTKstyletip  #LTKunder50  http://liketk.it/2uhbo
Sometimes you just got to adjust your focus... Whatever you start... you better finish.
#ApplyPressure #KeepGoing
Don’t let this be you! Sometimes the hardest part is starting, this is true for budgeting. But once you get every dollar on paper and give it a name you take back control, you can tell your money what to do! Don’t manage your money looking in the rear view mirror!
Don’t let this be you! Sometimes the hardest part is starting, this is true for budgeting. But once you get every dollar on paper and give it a name you take back control, you can tell your money what to do! Don’t manage your money looking in the rear view mirror!
What is fitness to me?

I was tagged by @anne.goes.ham and @sophiahfit so I’m gonna share my “why”. •••••••••••••••••••••••••••••••
Fitness goes far beyond the surface. It’s not just for aesthetics, but for sanity and empowerment. It’s something I can put my heart and soul into everyday 
I remember the girl I was before I became acquainted with the sport of bodybuilding. I struggled terribly with body image, disordered eating, depression and self hatred. I never felt as if I was enough and all I wanted was to disappear. I so badly wanted something to happen to me, because I felt as if I was myself and my problems were simply a burden to everyone. •••••••••••••••••••••••••••••••••
Today, I am the strong woman I am because of fitness. Every time I step into the weight room, I feel empowered and strong. I have forced myself beyond my physical limits, which has granted me the strength to push past my mental barriers as well. Fitness is my outlet and my therapy and has allowed me to put all of my energy into something positive. I used to work out because I hated my body, and throughout the years, I have learned to work out because I love my body for what it can do and continues to do for me. I’ll never be ‘satisfied’, but that’s my motivation. Fitness is something in my life that always allows me to be better. Every single day. ••••••••••••••••••••••••••••••••••••
#fitness #bodybuilding #knowyourwhy #bikinicompetitor #aroundthecpa #stayfit
What is fitness to me? I was tagged by @anne.goes.ham and @sophiahfit so I’m gonna share my “why”. ••••••••••••••••••••••••••••••• Fitness goes far beyond the surface. It’s not just for aesthetics, but for sanity and empowerment. It’s something I can put my heart and soul into everyday I remember the girl I was before I became acquainted with the sport of bodybuilding. I struggled terribly with body image, disordered eating, depression and self hatred. I never felt as if I was enough and all I wanted was to disappear. I so badly wanted something to happen to me, because I felt as if I was myself and my problems were simply a burden to everyone. ••••••••••••••••••••••••••••••••• Today, I am the strong woman I am because of fitness. Every time I step into the weight room, I feel empowered and strong. I have forced myself beyond my physical limits, which has granted me the strength to push past my mental barriers as well. Fitness is my outlet and my therapy and has allowed me to put all of my energy into something positive. I used to work out because I hated my body, and throughout the years, I have learned to work out because I love my body for what it can do and continues to do for me. I’ll never be ‘satisfied’, but that’s my motivation. Fitness is something in my life that always allows me to be better. Every single day. •••••••••••••••••••••••••••••••••••• #fitness  #bodybuilding  #knowyourwhy  #bikinicompetitor  #aroundthecpa  #stayfit 
No stories of struggle or any good reason at all here. I just need to be big enough to intimidate any young kid that wants to date my daughters.  @bodybuildingcom @optimumnutrition #250kchallenge #why #knowyourwhy
No stories of struggle or any good reason at all here. I just need to be big enough to intimidate any young kid that wants to date my daughters. @bodybuildingcom @optimumnutrition #250kchallenge  #why  #knowyourwhy 
Aside from looking good, why do you exercise? For me, exercise is helping me to heal and making me mentally and physically strong. This year I am taking exercising to the next level by competing...it ain't easy training for a competition but the reward of courage and confidence is awarding 🏆#whydoyoutrain  #whydoyouworkout #knowyourwhy #fittnessmotivation #lookdeeper #lifetimeloveforfitness #deepermotivation #ilovetoexercise #exercisemotivation #exercise #fitnesscompetitor #redefiningthedivorcedwoman #truefittnesswithtmarie
Aside from looking good, why do you exercise? For me, exercise is helping me to heal and making me mentally and physically strong. This year I am taking exercising to the next level by competing...it ain't easy training for a competition but the reward of courage and confidence is awarding 🏆#whydoyoutrain  #whydoyouworkout  #knowyourwhy  #fittnessmotivation  #lookdeeper  #lifetimeloveforfitness  #deepermotivation  #ilovetoexercise  #exercisemotivation  #exercise  #fitnesscompetitor  #redefiningthedivorcedwoman  #truefittnesswithtmarie 
I made a promise to myself when I started #80dayobsession - I can rest if I must but I cannot skip or quit. I’m pretty sure I have the #flu - I have all the symptoms and a fever of 101.9. Today was day 3 - #cardiocore and the #cardiowashardio I had to listen to my body and modify as needed but I didn’t skip & I didn’t quit! 🤒🤧😷💪🏼.
.
#fitwifehappylife #anxietyrelief #quickworkouts #getupandmove #earlyrisers #girlswhosweat #beachbody #ponytailsquad #runningfree #knowyourwhy #excusesdontburncalories #lifeinbalance #healthiswealth #makeyourselfproud #doitforyou #happyhealthy #sweatmore #drinkmorewater #letsgetbettertogether #workoutmotivation #cleaneating #transformation #strongissexy #strongisthenewskinny #bodyunderconstruction #ttcjourney
I made a promise to myself when I started #80dayobsession  - I can rest if I must but I cannot skip or quit. I’m pretty sure I have the #flu  - I have all the symptoms and a fever of 101.9. Today was day 3 - #cardiocore  and the #cardiowashardio  I had to listen to my body and modify as needed but I didn’t skip & I didn’t quit! 🤒🤧😷💪🏼. . #fitwifehappylife  #anxietyrelief  #quickworkouts  #getupandmove  #earlyrisers  #girlswhosweat  #beachbody  #ponytailsquad  #runningfree  #knowyourwhy  #excusesdontburncalories  #lifeinbalance  #healthiswealth  #makeyourselfproud  #doitforyou  #happyhealthy  #sweatmore  #drinkmorewater  #letsgetbettertogether  #workoutmotivation  #cleaneating  #transformation  #strongissexy  #strongisthenewskinny  #bodyunderconstruction  #ttcjourney 
Solid session with @mopar_j today! #flys #knowyourwhy #knowledgeispower @underarmour
I believe your value increases with age, knowledge and experience. You are not getting older. You are getting better and better. 💓 Makes sure you see the value in your experiences and growth then make sure everyone around you knows your are glowing up !☀️🌻😘
.
.
.
.
.
.
.
.
.
.
#whatshewants #babygirl #igtakeover #theglowupisreal #soul #love #light #glowup #dreamcatcher #knowyouroptions #knowyourgreatness #knowyourwhy #knowyourownstrength #knowyourworth #selflove #getcreative #idowhatiwant #yourock #loveyourself #youarebeautiful #success #trust #goodvibes #goodthoughts #energy #babyimworthit #addtax #creativepreneur #bossbabe #healthyboundaries
I believe your value increases with age, knowledge and experience. You are not getting older. You are getting better and better. 💓 Makes sure you see the value in your experiences and growth then make sure everyone around you knows your are glowing up !☀️🌻😘 . . . . . . . . . . #whatshewants  #babygirl  #igtakeover  #theglowupisreal  #soul  #love  #light  #glowup  #dreamcatcher  #knowyouroptions  #knowyourgreatness  #knowyourwhy  #knowyourownstrength  #knowyourworth  #selflove  #getcreative  #idowhatiwant  #yourock  #loveyourself  #youarebeautiful  #success  #trust  #goodvibes  #goodthoughts  #energy  #babyimworthit  #addtax  #creativepreneur  #bossbabe  #healthyboundaries 
°°°Don't look for motivation. Find your WHY. Then no excuses will come between you and your goals°°°
~~
~
#knowyourwhy #perserverance #eyeofthetiger #babyblues #riseandgrind #stayhungry #instagood #bossbabe #resilience #LiveLaughLoveLift
@jene4swan gave everything she had when she redid 17.3. The best part is that everything she had was over a 3 minute PR!
#constantquestcrossfit #crossfit #bettereveryday #trusttheprocess #knowyourwhy #integritymatters #crossfitopen17point3 #snatch
Week 1 challenge MY INSPIRATION/MY WHY. I want to be healthy. I want to be a hot wife. And Yoga, the more in love with yoga I fall the more I want to nail poses like the ones above and those require strength as much as balance and flexibility. #teamflexxtraordinary #motivation #doitfortheafterphoto #fitness #fitspo #healthy #bodybuilding #gym #gymlife #fitspiration #healthy #250kchallenge  #livefit #gains #bestself #bodybuildingcom #stillinit #dymatize #knowyourwhy #why #yoga #yogajourney #transformforlife #bbcom  #weightlossjourney @bodybuildingcom @optimumnutrition
Week 1 challenge MY INSPIRATION/MY WHY. I want to be healthy. I want to be a hot wife. And Yoga, the more in love with yoga I fall the more I want to nail poses like the ones above and those require strength as much as balance and flexibility. #teamflexxtraordinary  #motivation  #doitfortheafterphoto  #fitness  #fitspo  #healthy  #bodybuilding  #gym  #gymlife  #fitspiration  #healthy  #250kchallenge  #livefit  #gains  #bestself  #bodybuildingcom  #stillinit  #dymatize  #knowyourwhy  #why  #yoga  #yogajourney  #transformforlife  #bbcom  #weightlossjourney  @bodybuildingcom @optimumnutrition
Freedom is something we all wish for, some more literal than others..
.
.
Some freedom from politics, and others less literal in a sense from freedom to do what you want .
.
American quest Freedom hasn't stopped, both politically and in individual lives. Pyramid schemes are thriving because people are chasing a dream. .
Well here I am. In the gym. Working on my business. .
No we don't sell shakes, or make up, or energy drinks. We create freedom. Freedom from a cubicle. Freedom from traffic. Freedom to work from a beach (or today a gym)
.
We build businesses and business solutions (including federal clients within DoD and VA, like I said. This is not a scheme) .
LEARN MORE 
@capitolpresence 
#100to0 #AsBadAsYouWantToBreathe @andyfrisella #grind #crush #entrepenuer #smallbusiness #NPO #federalSolutions #100to0 #AsBadAsYouWantToBreathe #Security #NIST #cybersecurity #Win #business #DuesPaid #KnowYourwhy #CrushEverything #Accountability #KILLKILLKILL #spoonie #crohns #crohnsdisease #freedom #Telework #TakeToTheCloud #NoDaysOff #agile #development #marketing #hackingMarketing
Freedom is something we all wish for, some more literal than others.. . . Some freedom from politics, and others less literal in a sense from freedom to do what you want . . American quest Freedom hasn't stopped, both politically and in individual lives. Pyramid schemes are thriving because people are chasing a dream. . Well here I am. In the gym. Working on my business. . No we don't sell shakes, or make up, or energy drinks. We create freedom. Freedom from a cubicle. Freedom from traffic. Freedom to work from a beach (or today a gym) . We build businesses and business solutions (including federal clients within DoD and VA, like I said. This is not a scheme) . LEARN MORE @capitolpresence #100to0  #AsBadAsYouWantToBreathe  @andyfrisella #grind  #crush  #entrepenuer  #smallbusiness  #NPO  #federalSolutions  #100to0  #AsBadAsYouWantToBreathe  #Security  #NIST  #cybersecurity  #Win  #business  #DuesPaid  #KnowYourwhy  #CrushEverything  #Accountability  #KILLKILLKILL  #spoonie  #crohns  #crohnsdisease  #freedom  #Telework  #TakeToTheCloud  #NoDaysOff  #agile  #development  #marketing  #hackingMarketing 
Learning young from his grandpa 👍 it’s always so calm and quiet at my parents, and of course I had to throw the fords in there lol #KnowYourWhy
Learning young from his grandpa 👍 it’s always so calm and quiet at my parents, and of course I had to throw the fords in there lol #KnowYourWhy 
"Know your why" is a concept that has continued to come up in various areas of my life the past 6 months, and it has provided great insight to the direction I want to go/am going in. .
Knowing your why is essentially being able to connect your actions to your values. Values are what is important to us; the standards we set for ourselves. When your actions align with your values, you are able to accomplish more, and you typically feel better about yourself because you are doing things that are important to you. These are reasons why knowing your "why" is important in being successful.
.
Though knowing your why can help guide your actions,  understanding it is not so simple. Understanding your why takes time, reflection, and deep self-awareness.
.
 When your why becomes clear, it becomes easier to act in a way that brings a feeling of accomplishment and satisfaction to your life - however you wish to define that.
.
Happy Wednesday 💕
.
#why #selfawareness #values #mentaltraining #motivation #accomplishment #alwaysdetermined #getmoreoutoflife #knowyourwhy #mindset #sportpsychology #lifestyle #health #love #instagood
"Know your why" is a concept that has continued to come up in various areas of my life the past 6 months, and it has provided great insight to the direction I want to go/am going in. . Knowing your why is essentially being able to connect your actions to your values. Values are what is important to us; the standards we set for ourselves. When your actions align with your values, you are able to accomplish more, and you typically feel better about yourself because you are doing things that are important to you. These are reasons why knowing your "why" is important in being successful. . Though knowing your why can help guide your actions, understanding it is not so simple. Understanding your why takes time, reflection, and deep self-awareness. . When your why becomes clear, it becomes easier to act in a way that brings a feeling of accomplishment and satisfaction to your life - however you wish to define that. . Happy Wednesday 💕 . #why  #selfawareness  #values  #mentaltraining  #motivation  #accomplishment  #alwaysdetermined  #getmoreoutoflife  #knowyourwhy  #mindset  #sportpsychology  #lifestyle  #health  #love  #instagood 
⭐WHY WEDNESDAY⭐ PERFECT timing and great reminder popped up today. All it takes is the Desire to change something and to grow... The Determination to begin... And the Dedication to continue... Thats when you transform. Its not about being perfect because no one and nothing is perfect. Its about effort and progress every damn day. Thats when transformation happens. *
*
*
"I can affect change by transforming the only thing I ever had control over in the first place and that is myself."~Deepak Chopra 🙏 Trust the process, eat clean, trust yourself, decide what you want, work hard, make no excuses and always remember your WHYS because your worth it all. 🌟Left pic: 2014/191lbs Right pic: NYE 2016/137lbs. Currently 144lbs. This journey has become so much more than the number on the scale. I have lost the weight and fluctuate, but I have gained so much more with my mind, body, spirit connection. Best part of it all is I have learned to love myself wholeheartedly and am happy to be who I am and where I am today. I have moments too and no it isnt easy, but I am grateful and blessed for it all. And I have the best people in my life 💙Transformed from the inside out and continually growing daily. I share only to inspire others to keep fighting because youre WORTH IT ALL! LIVING is the only option... #godsplan #godisgood #faith #blessed #giveittogod #mywhy #spiritaljourney #mindset #p2p  #mindbodyspirit #journey #neverending #trusttheprocess #nevergivingup #selfcare #selfless #loveyourself #knowyourworth #knowyourwhy #grace #P2P #livelaughlovelearn #_TeamBelieve_
⭐WHY WEDNESDAY⭐ PERFECT timing and great reminder popped up today. All it takes is the Desire to change something and to grow... The Determination to begin... And the Dedication to continue... Thats when you transform. Its not about being perfect because no one and nothing is perfect. Its about effort and progress every damn day. Thats when transformation happens. * * * "I can affect change by transforming the only thing I ever had control over in the first place and that is myself."~Deepak Chopra 🙏 Trust the process, eat clean, trust yourself, decide what you want, work hard, make no excuses and always remember your WHYS because your worth it all. 🌟Left pic: 2014/191lbs Right pic: NYE 2016/137lbs. Currently 144lbs. This journey has become so much more than the number on the scale. I have lost the weight and fluctuate, but I have gained so much more with my mind, body, spirit connection. Best part of it all is I have learned to love myself wholeheartedly and am happy to be who I am and where I am today. I have moments too and no it isnt easy, but I am grateful and blessed for it all. And I have the best people in my life 💙Transformed from the inside out and continually growing daily. I share only to inspire others to keep fighting because youre WORTH IT ALL! LIVING is the only option... #godsplan  #godisgood  #faith  #blessed  #giveittogod  #mywhy  #spiritaljourney  #mindset  #p2p  #mindbodyspirit  #journey  #neverending  #trusttheprocess  #nevergivingup  #selfcare  #selfless  #loveyourself  #knowyourworth  #knowyourwhy  #grace  #P2P  #livelaughlovelearn  #_TeamBelieve_ 
Eye 👁 see you.  Yea you. Over there looking at all these post.  Total skeptic.  Thinking no way these products work.  No way I could do this business.  Know how I know?  Because I was that girl too.  Not long ago. Never believing I could. Lacking confidence. .
What if 2018 was YOUR year.  What if this year you started believing in yourself?  If you decide that, then let’s talk more about @shakleehq and how YOU could find that drive you’ve been looking for. 😁 1.17.18. .
PS asked my husband what he thought of this image.  Apparently he wants to sleep on the couch tonight because his response was “you look weird backward”. Thanks babe. 🙄 #justkeepingitreal

http://magendavis.myshaklee.com
Eye 👁 see you. Yea you. Over there looking at all these post. Total skeptic. Thinking no way these products work. No way I could do this business. Know how I know? Because I was that girl too. Not long ago. Never believing I could. Lacking confidence. . What if 2018 was YOUR year. What if this year you started believing in yourself? If you decide that, then let’s talk more about @shakleehq and how YOU could find that drive you’ve been looking for. 😁 1.17.18. . PS asked my husband what he thought of this image. Apparently he wants to sleep on the couch tonight because his response was “you look weird backward”. Thanks babe. 🙄 #justkeepingitreal  http://magendavis.myshaklee.com
My goals this month have been baby steps: drink more water every day, start tracking food, make different choices for fuel, and be more aware of the why behind my eating.  This is a picture of my lunch yesterday. What It is: a Marketfresh Creations kale salad from Walmart. The entire bag with all of the add-ins (bread crumbs, dressing, nuts, and dried cranberries). I added a packet of salmon for some protein. What it is not: perfectly portioned and completely clean eating. Also what it is not: the two corn dogs, king-size Twix, and Diet Coke from the gas station next door to my office. It’s not perfect but it is progress. That’s my goal. I want to make healthy choices that I don’t regret later because I miss the emotional satisfaction that comes from over-eating. Know your why so that when you make a change you are not treating the symptoms but the actual disease. #progressoverperfection #knowyourwhy #weightlossjourney #mediterraneandiet #marketplacefreshfood
My goals this month have been baby steps: drink more water every day, start tracking food, make different choices for fuel, and be more aware of the why behind my eating. This is a picture of my lunch yesterday. What It is: a Marketfresh Creations kale salad from Walmart. The entire bag with all of the add-ins (bread crumbs, dressing, nuts, and dried cranberries). I added a packet of salmon for some protein. What it is not: perfectly portioned and completely clean eating. Also what it is not: the two corn dogs, king-size Twix, and Diet Coke from the gas station next door to my office. It’s not perfect but it is progress. That’s my goal. I want to make healthy choices that I don’t regret later because I miss the emotional satisfaction that comes from over-eating. Know your why so that when you make a change you are not treating the symptoms but the actual disease. #progressoverperfection  #knowyourwhy  #weightlossjourney  #mediterraneandiet  #marketplacefreshfood 
Day 17  Don’t be a snowflake in the blizzard !!!! I’m thinking with purpose and vision for 2018
✌🏽ATJONES 
Monster-Mode 
#BlackCEO #MotivationalSpeaker #keynote #seaboard #Roli #allofme #grinding  #sexy #talented #creative #visionary #YoungCEO #lifechanging #PositiveMindsetCoach #drummajor #Fmb #GlennHillshigh #MoneyCoachForEntrepenuers #ChangeYourPerspective #Driven #endorsement #Influencer #ProblemSolver #Results #Spartan #Success #Purpose #KnowYourWhy #Entrepreneur #$hiftHappens #MasterReset Renayka Boyd
Day 17 Don’t be a snowflake in the blizzard !!!! I’m thinking with purpose and vision for 2018 ✌🏽ATJONES Monster-Mode #BlackCEO  #MotivationalSpeaker  #keynote  #seaboard  #Roli  #allofme  #grinding  #sexy  #talented  #creative  #visionary  #YoungCEO  #lifechanging  #PositiveMindsetCoach  #drummajor  #Fmb  #GlennHillshigh  #MoneyCoachForEntrepenuers  #ChangeYourPerspective  #Driven  #endorsement  #Influencer  #ProblemSolver  #Results  #Spartan  #Success  #Purpose  #KnowYourWhy  #Entrepreneur  #$hiftHappens #MasterReset  Renayka Boyd
You are always being watched.  You have to understand that you are always making an influence on others either good or bad.  If you are not working with excellence at your "mediocre" customers service job, how can you handle being the role or position that you want to be.  You must understand that by working with excellence in the present creates your future. 
#greencheezephilosophy#ceomindset#workhardnow#knowyourwhy#intentionalliving#success#life#motivation#change#selfdevelop#personaldevelopment#value#takerisk#believe#dreambig#trustGod#setgoals#vision#havefaith
You are always being watched. You have to understand that you are always making an influence on others either good or bad. If you are not working with excellence at your "mediocre" customers service job, how can you handle being the role or position that you want to be. You must understand that by working with excellence in the present creates your future. #greencheezephilosophy #ceomindset #workhardnow #knowyourwhy #intentionalliving #success #life #motivation #change #selfdevelop #personaldevelopment #value #takerisk #believe #dreambig #trustGod #setgoals #vision #havefaith 
Day 9 of 30 #TeamNAVAFitChallenge
Yesterday @w_navafitness reminded us how important it is to concentrate on our health. We owe it to ourselves & those we love to be the best version we can be. Working on our physical health definitely improves our mental health. The road isn’t always easy, but as long as you’re willing to travel the distance, you’ll get to where you want to be. I’m reminded of my youngest daughter’s daily battle with epilepsy. And how she fights without hesitation the physical, emotional, & mental aspects that come with it. She knows her why unknowingly. She is my why. This is my why..
•
•
#TeamNAVAFit #30daychallenge #KnowYourWhy
#goals #health #fitness
#mind #body #soul
#5kaday #run #walk #hike #lift #weights
#instablog #myjourney 
#mentalhealth #physicalhealth 
#fightanxiety #fightdepression 
#wellnesswednesday 
#21dayhabit #90daylifestyle 
#epilepsy #epilepsyawareness 
#BrieStrong #AthletesVsEpilepsy #MoveMountains
Day 9 of 30 #TeamNAVAFitChallenge  Yesterday @w_navafitness reminded us how important it is to concentrate on our health. We owe it to ourselves & those we love to be the best version we can be. Working on our physical health definitely improves our mental health. The road isn’t always easy, but as long as you’re willing to travel the distance, you’ll get to where you want to be. I’m reminded of my youngest daughter’s daily battle with epilepsy. And how she fights without hesitation the physical, emotional, & mental aspects that come with it. She knows her why unknowingly. She is my why. This is my why.. • • #TeamNAVAFit  #30daychallenge  #KnowYourWhy  #goals  #health  #fitness  #mind  #body  #soul  #5kaday  #run  #walk  #hike  #lift  #weights  #instablog  #myjourney  #mentalhealth  #physicalhealth  #fightanxiety  #fightdepression  #wellnesswednesday  #21dayhabit  #90daylifestyle  #epilepsy  #epilepsyawareness  #BrieStrong  #AthletesVsEpilepsy  #MoveMountains 
What is your why? This is what I do in the morning! Have a good Wednesday and be blessed. #motivationalwords #blackfathers #blackmancan #gymtime #knowyourwhy#seattle
Because the world needs more women like you in charge!
.
.
.
Over the years I have had the privilege to work with and learn from hundreds of girls and women.  Regardless of their social, economic, or cultural background they have the same approach to getting the best of themselves.  They build off of their strengths and manage around their weaknesses.  They have an I CAN, I WILL attitude and when life puts them in a tough situation, they don't say WHY ME, they say TRY ME.
.
.
.
These women have inspired me to create The Warmi Way; a manifesto of ten characteristics on how successful women navigate the world.  My hope is The Warmi Way will inspire you to recognize these same traits in yourself or what can be.  That you will feel empowered to use your voice, talents, and skills to make positive change, and ultimately empower others to do the same.  Why? Because the world needs more women like you in charge.
.
.
.
Reach out to me if you'd like a complimentary PDF version to frame on your wall, set at your desk or put in a place that reminds you on a daily basis how brave, bold, bright, beautiful, and badass, YOU are.  Radiate the W!
.
.
.
#radiatetheW #knowyourwhy #brave #bold #strong #confident #leaders #goaloriented #wise #determined #adventurous #graceful #participate #lead #womensadventures #womensretreats #wecandoit #equalityforall #powerofwomen #rememberwhyyoustarted #womenwhotri #tri #empower #triathlon #ironmantri #trilife #sheadventures #crushyourgoals #thewarmiproject #thewarmiprojectcoaching
Because the world needs more women like you in charge! . . . Over the years I have had the privilege to work with and learn from hundreds of girls and women. Regardless of their social, economic, or cultural background they have the same approach to getting the best of themselves. They build off of their strengths and manage around their weaknesses. They have an I CAN, I WILL attitude and when life puts them in a tough situation, they don't say WHY ME, they say TRY ME. . . . These women have inspired me to create The Warmi Way; a manifesto of ten characteristics on how successful women navigate the world. My hope is The Warmi Way will inspire you to recognize these same traits in yourself or what can be. That you will feel empowered to use your voice, talents, and skills to make positive change, and ultimately empower others to do the same. Why? Because the world needs more women like you in charge. . . . Reach out to me if you'd like a complimentary PDF version to frame on your wall, set at your desk or put in a place that reminds you on a daily basis how brave, bold, bright, beautiful, and badass, YOU are. Radiate the W! . . . #radiatetheW  #knowyourwhy  #brave  #bold  #strong  #confident  #leaders  #goaloriented  #wise  #determined  #adventurous  #graceful  #participate  #lead  #womensadventures  #womensretreats  #wecandoit  #equalityforall  #powerofwomen  #rememberwhyyoustarted  #womenwhotri  #tri  #empower  #triathlon  #ironmantri  #trilife  #sheadventures  #crushyourgoals  #thewarmiproject  #thewarmiprojectcoaching 
Here's to starting 2018. We're here this year to eliminate oppression by a bold imagination. We're here this year to use technology to close the expertise gap for disadvantaged talent. We're here this year to create places for communities to thrive. And we're here this year to disrupt and reimagine expertise by co-creating inventive products, spaces and experiences. Grateful for the opportunities that have come before us already and we're motivated to work hard on executing them! Learning the value of passing the ball between each other, and everyone around us will be a powerful lesson and a fine art to master this year. ... May you discover why your alive this year! May you unashamedly chase your vocation. May you find brothers from other mothers and sisters from different misters to journey with. If not - come hang out with us! Haha.
Here's to starting 2018. We're here this year to eliminate oppression by a bold imagination. We're here this year to use technology to close the expertise gap for disadvantaged talent. We're here this year to create places for communities to thrive. And we're here this year to disrupt and reimagine expertise by co-creating inventive products, spaces and experiences. Grateful for the opportunities that have come before us already and we're motivated to work hard on executing them! Learning the value of passing the ball between each other, and everyone around us will be a powerful lesson and a fine art to master this year. ... May you discover why your alive this year! May you unashamedly chase your vocation. May you find brothers from other mothers and sisters from different misters to journey with. If not - come hang out with us! Haha.
Bedtime routine in full swing... Diffuser bubbling away with frankincense, lavender and easy air 😴 feeling peaceful, relaxed and breathing clear. How do you get into sleep mode? 💤 🛏 😌 Sweet dreams!

#bedtime #sleep #routine @doterra @doterraau #mydoterra #lovedoterra #bethelight #liveyourpassion #sharethelove #essentialoils #naturalmedicine #magic #livingthechieflife #livetclbyexample #knowyourwhy #speakyourtruth #lowtoxliving #lowtox
There’s nothing more powerful than a human being with purpose! ~unknown~ 
#womanwithpurpose  Purpose/Potential/Passion
There’s nothing more powerful than a human being with purpose! ~unknown~ #womanwithpurpose  Purpose/Potential/Passion
Day 17
 Thursday  I must be a little more compassionate with others ..... This is not a competition 
I’m thinking with purpose and vision for 2018
✌🏽ATJONES 
Monster-Mode 
#BlackCEO #MotivationalSpeaker #keynote #seaboard #Roli #allofme #grinding  #sexy #talented #creative #visionary #YoungCEO #lifechanging #PositiveMindsetCoach #drummajor #Fmb #GlennHillshigh #MoneyCoachForEntrepenuers #ChangeYourPerspective #Driven #endorsement #Influencer #ProblemSolver #Results #Spartan #Success #Purpose #KnowYourWhy #Entrepreneur #$hiftHappens #MasterReset
Day 17 Thursday I must be a little more compassionate with others ..... This is not a competition I’m thinking with purpose and vision for 2018 ✌🏽ATJONES Monster-Mode #BlackCEO  #MotivationalSpeaker  #keynote  #seaboard  #Roli  #allofme  #grinding  #sexy  #talented  #creative  #visionary  #YoungCEO  #lifechanging  #PositiveMindsetCoach  #drummajor  #Fmb  #GlennHillshigh  #MoneyCoachForEntrepenuers  #ChangeYourPerspective  #Driven  #endorsement  #Influencer  #ProblemSolver  #Results  #Spartan  #Success  #Purpose  #KnowYourWhy  #Entrepreneur  #$hiftHappens #MasterReset 
Hold on to your vision with clarity and belief.  Then work on it relentlessly with sheer determination, focus, consistency and perseverance. #vision #nevergiveup #dreambig #believe #purpose #focus #berelentless #persevere #bedetermined #workwithpassion #knowyourwhy #beofservice #addvalue #amazon
@Regranned from @firemarshall205 - “The observing eye sees what is. The perceiving eye sees what things supposedly mean. Which one do you think causes us the most anguish?” #allwehaveisnow #breathe #beagoodperson #bjj #bjjlifestyle #bjjkids #bestintheworld🌎 #dowork #egoistheenemy #embracethegrind #jiujitsu #jiujitsulifestyle #jiujitsukids #keepgrinding #knowledge #knowyourdarkness #leadfromthefront #stoicism #theobstacleistheway #knowyourwhy
you must define your WHY before you can begin with the WHAT  and the HOW.

#knowyourwhy  #knowyourpurpose
There are many ways that we avoid actually dealing with our "demons". We do things to distract us or just to forget for a little while. This may work short-term, but it will probably make the issues even worse over time. That was my experience.

Those "giants" that you face in your life...the things that always seem to hold you back...those will not go away unless you really deal with them. Maybe you don't know what to do, and  I'm gonna say, OF COURSE you don't know what to do. If you did, you wouldn't have any problems. You've gotta find someone who DOES have some answers and get their help.

It's a very effective business strategy. A business owner doesn't have to know everything to run their business. They just have to know someone who can help them in the areas where they don't have all of the answers. 
Don’t wait any longer. Take action now, and achieve the life that you want and deserve.. #willandpurpose
There are many ways that we avoid actually dealing with our "demons". We do things to distract us or just to forget for a little while. This may work short-term, but it will probably make the issues even worse over time. That was my experience. Those "giants" that you face in your life...the things that always seem to hold you back...those will not go away unless you really deal with them. Maybe you don't know what to do, and I'm gonna say, OF COURSE you don't know what to do. If you did, you wouldn't have any problems. You've gotta find someone who DOES have some answers and get their help. It's a very effective business strategy. A business owner doesn't have to know everything to run their business. They just have to know someone who can help them in the areas where they don't have all of the answers. Don’t wait any longer. Take action now, and achieve the life that you want and deserve.. #willandpurpose 
E R U P T I O N ⚡️ ________________________________________________________
E R U P T I O N ⚡️ ________________________________________________________
Missing my Smurfette @nattsdunnfit on #wcw #knowyourwhy #myhottie #gf #puma #bikinigirl #fitnessmodel #summervibes #lifestyle
Solid group tonight. @f2wpro we are coming. Hope everyone brings there best. Not in an arrogant way but in the spirit of improvement. I don’t want to win when my competition is at its worst. I want the best.  Congrats to my man @austinhubb55 on his much over due promotion!!! #allwehaveisnow #breathe #beagoodperson #bjj #bjjlifestyle #bjjkids #bestintheworld🌎 #dowork #egoistheenemy #embracethegrind #jiujitsu #jiujitsulifestyle #jiujitsukids #keepgrinding #knowledge #knowyourdarkness #leadfromthefront #stoicism #theobstacleistheway #knowyourwhy
Solid group tonight. @f2wpro we are coming. Hope everyone brings there best. Not in an arrogant way but in the spirit of improvement. I don’t want to win when my competition is at its worst. I want the best. Congrats to my man @austinhubb55 on his much over due promotion!!! #allwehaveisnow  #breathe  #beagoodperson  #bjj  #bjjlifestyle  #bjjkids  #bestintheworld 🌎 #dowork  #egoistheenemy  #embracethegrind  #jiujitsu  #jiujitsulifestyle  #jiujitsukids  #keepgrinding  #knowledge  #knowyourdarkness  #leadfromthefront  #stoicism  #theobstacleistheway  #knowyourwhy 
This past November @matiflexx and myself came up on a year with One Body One Life. We knew what we wanted, took a risk and haven't looked back since. This past year has been one of growth in many ways. One thing I've learned along the way is to go after what you fear. Action cures fear. #onebodyonelife #obol #fitness #fitnessmotivation #fitfam #fitlife #lifestyle #owner #growth #life #alwaysforward #action #knowyourwhy #waitonit
My 8 year old daughter wants to buy a horse. I told her that she'll have to work hard, and I invested in her. She has built a business selling pens to cafes and other business owners. Every time she introduces herself she shares her dream with her customers. Most of them are happy to help her achieve her goal, because she is up front and honest about it (it also doesn't hurt that she's rather cute). She has earnt $200 in a few days, and now has people asking her to show her pictures when she achieves her dream - because they're a part of it too now. Never forget your why, and don't be afraid to invite people to join you in your dreams. You'll be stored by how many people will get on board just because it's exciting to work towards a clear vision. 
#SelfDevelopment #PersonalDevelopment #PersonalGrowth #Passion #Purpose #Spiritual #DoWhatYouLove #LoveWhatYouDo #Success #Gratitude #SelfImprovement #Motivation #InspirationalQuotes #Entrepreneur #InspiringThoughts #Dream #Goals #NeverGiveUp #Perspective #KnowYourWhy #kingdom #kingdombusiness
My 8 year old daughter wants to buy a horse. I told her that she'll have to work hard, and I invested in her. She has built a business selling pens to cafes and other business owners. Every time she introduces herself she shares her dream with her customers. Most of them are happy to help her achieve her goal, because she is up front and honest about it (it also doesn't hurt that she's rather cute). She has earnt $200 in a few days, and now has people asking her to show her pictures when she achieves her dream - because they're a part of it too now. Never forget your why, and don't be afraid to invite people to join you in your dreams. You'll be stored by how many people will get on board just because it's exciting to work towards a clear vision. #SelfDevelopment  #PersonalDevelopment  #PersonalGrowth  #Passion  #Purpose  #Spiritual  #DoWhatYouLove  #LoveWhatYouDo  #Success  #Gratitude  #SelfImprovement  #Motivation  #InspirationalQuotes  #Entrepreneur  #InspiringThoughts  #Dream  #Goals  #NeverGiveUp  #Perspective  #KnowYourWhy  #kingdom  #kingdombusiness 
40 min hill climbs with sandbag to prepare for the spartan race.  #only46days #spartan #veganprotein #sandbag #workout #weightlossjourney #workoutincoldweather #knowyourwhy #doitanyway
Okay I debated on if I would share this but, if their is someone out there that has been searching or is needing a second income, then this may be just the thing they are looking for. ...
So . . . this is the first time I have earned more than $500 in a week from my coaching business—and THIS week I hit it! Thanks to my quarterly diamond bonus for helping other people reach their health goals, I had $740.05 deposited into by bank account this week. …
I know I can't guarantee that you can earn a specific amount of money, and neither can the company I represent, but if I can do it, why not you? I'm looking for 3 new women to mentor and I want to help them earn extra money for taking care of themselves and those around them!
…
If you are a TINY bit curious about what I do—I’d love to tell you what keeps me smiling, healthy, happy, and fulfilled! I'm a full time teacher and a party-time coach—PART TIME! What kind of part-time business could you build?
…
If you want to hear more, shoot me a message—I’d love to tell you more!
Okay I debated on if I would share this but, if their is someone out there that has been searching or is needing a second income, then this may be just the thing they are looking for. ... So . . . this is the first time I have earned more than $500 in a week from my coaching business—and THIS week I hit it! Thanks to my quarterly diamond bonus for helping other people reach their health goals, I had $740.05 deposited into by bank account this week. … I know I can't guarantee that you can earn a specific amount of money, and neither can the company I represent, but if I can do it, why not you? I'm looking for 3 new women to mentor and I want to help them earn extra money for taking care of themselves and those around them! … If you are a TINY bit curious about what I do—I’d love to tell you what keeps me smiling, healthy, happy, and fulfilled! I'm a full time teacher and a party-time coach—PART TIME! What kind of part-time business could you build? … If you want to hear more, shoot me a message—I’d love to tell you more!
If only 6% of people see what we post to Facebook as businesses and less than 1% actually “like” or comment on IG, I question what the point of all of it is. We could spend our time in so many more meaningful ways. But that’s exactly where I see the benefits of social media too. The possibility for connection and conversation (which we all crave). So don’t be afraid to “like” someone’s post or leave a comment. It’s where we have the opportunity to start a conversation that matters.
.
.
.
.
.
.
.
.
.
.
#perspective #knowyourwhy #socialmedia #connection #relationships #conversation #buildrelationships #yogalifestyle #iseeyou #tellmeyourstory #stopscrolling
If only 6% of people see what we post to Facebook as businesses and less than 1% actually “like” or comment on IG, I question what the point of all of it is. We could spend our time in so many more meaningful ways. But that’s exactly where I see the benefits of social media too. The possibility for connection and conversation (which we all crave). So don’t be afraid to “like” someone’s post or leave a comment. It’s where we have the opportunity to start a conversation that matters. . . . . . . . . . . #perspective  #knowyourwhy  #socialmedia  #connection  #relationships  #conversation  #buildrelationships  #yogalifestyle  #iseeyou  #tellmeyourstory  #stopscrolling 
Commit to Y O U R S E L F ⚡️the results will follow. You’re not alone in this. During the process that was the hardest concept to believe but it’s true. In the mean time, connect and reach out to those who are in the same boat. Lend an ear and spread some kindness. We’re in this together. That’s what social media is all about right? Connecting 🌎📱💓
•
#knowyourwhy #loveyourselffirst #committoyourself #fightforgrowth #connect #transforming #selfworth #lovingyourself #selfcare #growing #growthmindset #fitspo #gymjunkie #createyourown #lead #fitnessjourney #inspiring #mentalpower #mompower #gymjunkie #trainhard #traveljunkie #transformationtuesday #bekind
Commit to Y O U R S E L F ⚡️the results will follow. You’re not alone in this. During the process that was the hardest concept to believe but it’s true. In the mean time, connect and reach out to those who are in the same boat. Lend an ear and spread some kindness. We’re in this together. That’s what social media is all about right? Connecting 🌎📱💓 • #knowyourwhy  #loveyourselffirst  #committoyourself  #fightforgrowth  #connect  #transforming  #selfworth  #lovingyourself  #selfcare  #growing  #growthmindset  #fitspo  #gymjunkie  #createyourown  #lead  #fitnessjourney  #inspiring  #mentalpower  #mompower  #gymjunkie  #trainhard  #traveljunkie  #transformationtuesday  #bekind 
I TOLD YOU ONE OF THE “A”’S IN OUR NEW “AAA” PROGRAM STOOD FOR ASS 😂🍑 #bigbootyjudys #doitforthebooty #80dayobsession #knowyourwhy #selfesteemboost #nonscalevictories #newleggings #teacherstyle #targetdeals
Thank you to @leon_nacson of @hayhouseaustralia for these wonderful gifts 🙏🏽 it was such a pleasure to meet you and we are so grateful to receive these beautiful books and cards! Can’t wait to read and use them ❤️ #grateful #hayhouse #selfhelp #knowyourwhy #bethelight #educate #inspire @thechieflife #livingthechieflife #choosehappy