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The most successful people in life already know the answer to this question. It is this question that reminds them to push forward, to push through, and conquer all obstacles that are in their path. It gives them the will to overcome anything. It is their "why". Why do we do it? Why do we workout? Why do we subject ourselves to this physical grind? We all have our reasons and it is that reason that keeps us pushing forward. What is your why? What is that undeniable reason to keep on keeping on? The why is the spark that ignites the flame...the burning inferno that is your work ethic. A person with a strong why cannot be stopped. He or she cannot be deterred. Against all odds, that person will be successful. What is your why? Declare it now. Keep it at the forefront of your mind as you go through your fitness journey and you will overcome it all and reach your goals! 
#knowyourwhy #youareunstoppable #youcandothis #youareworththeeffort #fitnessjourney
The most successful people in life already know the answer to this question. It is this question that reminds them to push forward, to push through, and conquer all obstacles that are in their path. It gives them the will to overcome anything. It is their "why". Why do we do it? Why do we workout? Why do we subject ourselves to this physical grind? We all have our reasons and it is that reason that keeps us pushing forward. What is your why? What is that undeniable reason to keep on keeping on? The why is the spark that ignites the flame...the burning inferno that is your work ethic. A person with a strong why cannot be stopped. He or she cannot be deterred. Against all odds, that person will be successful. What is your why? Declare it now. Keep it at the forefront of your mind as you go through your fitness journey and you will overcome it all and reach your goals! #knowyourwhy  #youareunstoppable  #youcandothis  #youareworththeeffort  #fitnessjourney 
HAPPY BDAY to my first born. 15 years ago today you changed my life. I’m so proud of the young man you are becoming. You are destined for great things and I can’t wait to see them happen! #fatherslove #unconditional #myboy
HAPPY BDAY to my first born. 15 years ago today you changed my life. I’m so proud of the young man you are becoming. You are destined for great things and I can’t wait to see them happen! #fatherslove  #unconditional  #myboy 
When your #WHY & your #DREAMS are more important than anything else, and your #ACTION is #IMPLEMENTED without hesitation, the #RESULTS will #ALWAYS speak for themselves 💯💪👊
#Obsessed #KnowYourWhy #Goals  #ResultsDontHappenOvernight #90DayRun #FatToFit #FitToShredded #StayTheCourse #TunnelVision #HardAssWork #Determination #NoStopping #NoQuit #NoDistractions #NoDaysOff #NoExcuses #BeastMode #Routine #Discipline #NoRegrets #WatchWhatHappensNext
Everyday we either get better, or we get worse, you never stay the same #BetterEveryday #BeastOrBitch #Huuooop 💯💪👊
When your #WHY  & your #DREAMS  are more important than anything else, and your #ACTION  is #IMPLEMENTED  without hesitation, the #RESULTS  will #ALWAYS  speak for themselves 💯💪👊 #Obsessed  #KnowYourWhy  #Goals   #ResultsDontHappenOvernight  #90DayRun  #FatToFit  #FitToShredded  #StayTheCourse  #TunnelVision  #HardAssWork  #Determination  #NoStopping  #NoQuit  #NoDistractions  #NoDaysOff  #NoExcuses  #BeastMode  #Routine  #Discipline  #NoRegrets  #WatchWhatHappensNext  Everyday we either get better, or we get worse, you never stay the same #BetterEveryday  #BeastOrBitch  #Huuooop  💯💪👊
Et voilà on rechausse les baskets ce matin pour une nouvelle semaine sportive.
Au programme 7km de galère dans la neige, la boue, le verglas et le froid ❄ 
Heureusement que le soleil était de la partie pour nous réchauffer un peu.

Plus que 10 jours et 41km à faire pour Haïti 🇭🇹💪 Et vous, quel est le programme?

#ashleyhornerbeyondchallenge #runforhaiti #mfohaiti #knowyourwhy #150km #run #running #runningwoman #runner #runneuse #course #courseapied #coureuse #runneuse #runaddict #instarunfrance #instarunner #instarun #igrunning #igrunner #fitgirl #instafit #hybridathlete #hybridtrainer #earthbelowme #picoftheday #mountains #winter #trail #bemorehuman #dowhatyoulove
Et voilà on rechausse les baskets ce matin pour une nouvelle semaine sportive. Au programme 7km de galère dans la neige, la boue, le verglas et le froid ❄ Heureusement que le soleil était de la partie pour nous réchauffer un peu. Plus que 10 jours et 41km à faire pour Haïti 🇭🇹💪 Et vous, quel est le programme? #ashleyhornerbeyondchallenge  #runforhaiti  #mfohaiti  #knowyourwhy  #150km  #run  #running  #runningwoman  #runner  #runneuse  #course  #courseapied  #coureuse  #runneuse  #runaddict  #instarunfrance  #instarunner  #instarun  #igrunning  #igrunner  #fitgirl  #instafit  #hybridathlete  #hybridtrainer  #earthbelowme  #picoftheday  #mountains  #winter  #trail  #bemorehuman  #dowhatyoulove 
@martin_van_staden more ready than ever ahead of his main event fight at ACB 75 in Germany on Saturday evening. Best condition he has been in ever. @Regranned from @martin_van_staden -  Morning sessions done💪💪💪 #thepunisheriscoming #ACB #ACB75 #ffm #iamffm #nutrition #weightcut #cutting #condotioning #fatadaptedathlete #fatadapted #ketogenic #ketosis #banting #ketoliving #ketolife #mma #mmalife #mmalifestyle #bjj #graciebarrasunninghill #boxing #wrestling #crossfit #rugby #cycling #KnowYourWhy
@martin_van_staden more ready than ever ahead of his main event fight at ACB 75 in Germany on Saturday evening. Best condition he has been in ever. @Regranned from @martin_van_staden - Morning sessions done💪💪💪 #thepunisheriscoming  #ACB  #ACB75  #ffm  #iamffm  #nutrition  #weightcut  #cutting  #condotioning  #fatadaptedathlete  #fatadapted  #ketogenic  #ketosis  #banting  #ketoliving  #ketolife  #mma  #mmalife  #mmalifestyle  #bjj  #graciebarrasunninghill  #boxing  #wrestling  #crossfit  #rugby  #cycling  #KnowYourWhy 
#memorymonday shot from when I went to #españa and decided to see the beautiful city of #seville during my trip. It was a very memorable trip and one that I did on my own. Next time (and there will be a next time) I believe it will be even better. 😁 🇪🇸 #spain #plazadeespana #worldtraveler #traveler #traveladdict #soloselfie #knowyourworth #knowyourwhy #nevergiveup #worthit #wheretonext #jetsetter #spanish #americantraveler
When your #WHY & your #DREAMS are more important than anything else, and your #ACTION is #IMPLEMENTED without hesitation, the #RESULTS will #ALWAYS speak for themselves 💯💪👊
#Obsessed #KnowYourWhy #Goals  #ResultsDontHappenOvernight #90DayRun #FatToFit #FitToShredded #StayTheCourse #TunnelVision #HardAssWork #Determination #NoStopping #NoQuit #NoDistractions #NoDaysOff #NoExcuses #BeastMode #Pain #Discipline #NoRegrets #WatchWhatHappensNext
Everyday we either get better, or we get worse, you never stay the same #BetterEveryday #BeastOrBitch #Huuooop 💯💪👊
When your #WHY  & your #DREAMS  are more important than anything else, and your #ACTION  is #IMPLEMENTED  without hesitation, the #RESULTS  will #ALWAYS  speak for themselves 💯💪👊 #Obsessed  #KnowYourWhy  #Goals   #ResultsDontHappenOvernight  #90DayRun  #FatToFit  #FitToShredded  #StayTheCourse  #TunnelVision  #HardAssWork  #Determination  #NoStopping  #NoQuit  #NoDistractions  #NoDaysOff  #NoExcuses  #BeastMode  #Pain  #Discipline  #NoRegrets  #WatchWhatHappensNext  Everyday we either get better, or we get worse, you never stay the same #BetterEveryday  #BeastOrBitch  #Huuooop  💯💪👊
When your #WHY & your #DREAMS are more important than anything else, and your #ACTION is #IMPLEMENTED without hesitation, the #RESULTS will #ALWAYS speak for themselves 💯💪👊
#Obsessed #KnowYourWhy #Goals  #ResultsDontHappenOvernight #90DayRun #FatToFit #FitToShredded #StayTheCourse #TunnelVision #HardAssWork #Determination #NoStopping #NoQuit #NoDistractions #NoDaysOff #NoExcuses #BeastMode #Pain #Discipline #NoRegrets #WatchWhatHappensNext
Everyday we either get better, or we get worse, you never stay the same #BetterEveryday #BeastOrBitch #Huuooop 💯💪👊
When your #WHY  & your #DREAMS  are more important than anything else, and your #ACTION  is #IMPLEMENTED  without hesitation, the #RESULTS  will #ALWAYS  speak for themselves 💯💪👊 #Obsessed  #KnowYourWhy  #Goals   #ResultsDontHappenOvernight  #90DayRun  #FatToFit  #FitToShredded  #StayTheCourse  #TunnelVision  #HardAssWork  #Determination  #NoStopping  #NoQuit  #NoDistractions  #NoDaysOff  #NoExcuses  #BeastMode  #Pain  #Discipline  #NoRegrets  #WatchWhatHappensNext  Everyday we either get better, or we get worse, you never stay the same #BetterEveryday  #BeastOrBitch  #Huuooop  💯💪👊
Will Smith added his 2cents to my video about fear yesterday! ☺️You can watch it on my YouTube channel "Is it intuition or fear? What is your fear truly telling you?". Do you have any tips to talk with your fears and follow your bliss? Please share with me your experiences there. 😉

Ps: SUBSCRIBE for daily insights about personal and business growth. (And to help me reach 100 subscribers and unlock some YouTube features 😃🤞🏻please, pretty please ☺️🙏🏻💕) - link on the bio!

#90dayschallenge #youtubechannel #leapcatalyst #dailyinspiration #taketheleap #followyourfears #followyourintuition #overcomefear #livefully
Will Smith added his 2cents to my video about fear yesterday! ☺️You can watch it on my YouTube channel "Is it intuition or fear? What is your fear truly telling you?". Do you have any tips to talk with your fears and follow your bliss? Please share with me your experiences there. 😉 Ps: SUBSCRIBE for daily insights about personal and business growth. (And to help me reach 100 subscribers and unlock some YouTube features 😃🤞🏻please, pretty please ☺️🙏🏻💕) - link on the bio! #90dayschallenge  #youtubechannel  #leapcatalyst  #dailyinspiration  #taketheleap  #followyourfears  #followyourintuition  #overcomefear  #livefully 
One for Team Battalia today and their 10 minute max calorie assault bike test ☠️😬☠️😬☠️
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10 minutes of struggle, contemplating whether we actually need to CrossFit anymore 🤣
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Good luck today Team 🙌🏼 you’ve all  worked super hard and smashed this programs bike cycle
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Now let’s see what you got 👊🏼👊🏼
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#10MinBikeTest #AllYouGot #TeamBattalia #CrossFitYellowSub #ThePursuitOfFitness #CrossFit #GetFit #GetStrong #GetHealthy #KnowYourWhy #MoveWithPurpose #Liverpool #TogetherWeAreStronger #Fitness #Health #Wellness #Lifestyle #Nutrition #Performance #OlympicWeightlifting #Strongman #Endurance #PersonalTraining
One for Team Battalia today and their 10 minute max calorie assault bike test ☠️😬☠️😬☠️ - - - 10 minutes of struggle, contemplating whether we actually need to CrossFit anymore 🤣 - - - Good luck today Team 🙌🏼 you’ve all worked super hard and smashed this programs bike cycle - - - Now let’s see what you got 👊🏼👊🏼 - - - #10MinBikeTest  #AllYouGot  #TeamBattalia  #CrossFitYellowSub  #ThePursuitOfFitness  #CrossFit  #GetFit  #GetStrong  #GetHealthy  #KnowYourWhy  #MoveWithPurpose  #Liverpool  #TogetherWeAreStronger  #Fitness  #Health  #Wellness  #Lifestyle  #Nutrition  #Performance  #OlympicWeightlifting  #Strongman  #Endurance  #PersonalTraining 
(76 0f 90)
I never wanted to run a business.
Even if I did, I didn’t think I was capable.
As a beatnik hippie (seriously, I used to wear Jesus sandals made from rope) sales and marketing were as appetizing to me as shaving my head and calling myself GI Jane.
Like a new personality.
Decidedly not me.
And yet, here I am.
It’s hilarious. Bloody ironic.
The ways we evolve and grow and shift are totally mind blowing.
Human progression in all its glory.
The paradox is that we need to let go of who we think we are to embrace who we really are:
Ephemeral. 
Contradictory. 
Fluid. 
Shedding identities like we shed minutes and days.
(There’s something to be said about permission and letting go here…)
Business isn’t what it used to be.
It’s changing. Thank god, it’s changing.
We all know that.
Technology has changed the game.
(And this is all just a game, where the rules keep changing)
Not just because technology connects people and the way we conduct business. But because it’s changed culture. The way humans think and behave. Our expectations and awareness.
The more aware we become of interconnection and the plights and heights of others, the more we want to create solutions and go beyond the dopamine hit that comes with being a capitalist.
Business as a vehicle for social good, transparency, expression, advocacy, stewardship.
We don’t want to feel like dirty capitalists so we’re finding better ways to work within the system we've created.
(But to do better business, we have to be better humans)
A new existence mindset. A new money mindset. A new business mindset. A new way to inhibit. A new earth.
My relationship with money and what it means to transfer money from one person to another was one of the biggest lessons I had to go through.
Money is a trigger.
It's the pistol and the bullet.
But it’s also energy and a concept.
Everything is energy and a concept. Fucking everything.
(A realisation that is as liberation as it is unsettling)
But once you feel the truth of that, the truth of the reality we play in, that’s when we can change the rules of the game and thats how things change. How we change.
#90daysofselfreflection #awake #awaking #philosophy
(76 0f 90) I never wanted to run a business. Even if I did, I didn’t think I was capable. As a beatnik hippie (seriously, I used to wear Jesus sandals made from rope) sales and marketing were as appetizing to me as shaving my head and calling myself GI Jane. Like a new personality. Decidedly not me. And yet, here I am. It’s hilarious. Bloody ironic. The ways we evolve and grow and shift are totally mind blowing. Human progression in all its glory. The paradox is that we need to let go of who we think we are to embrace who we really are: Ephemeral. Contradictory. Fluid. Shedding identities like we shed minutes and days. (There’s something to be said about permission and letting go here…) Business isn’t what it used to be. It’s changing. Thank god, it’s changing. We all know that. Technology has changed the game. (And this is all just a game, where the rules keep changing) Not just because technology connects people and the way we conduct business. But because it’s changed culture. The way humans think and behave. Our expectations and awareness. The more aware we become of interconnection and the plights and heights of others, the more we want to create solutions and go beyond the dopamine hit that comes with being a capitalist. Business as a vehicle for social good, transparency, expression, advocacy, stewardship. We don’t want to feel like dirty capitalists so we’re finding better ways to work within the system we've created. (But to do better business, we have to be better humans) A new existence mindset. A new money mindset. A new business mindset. A new way to inhibit. A new earth. My relationship with money and what it means to transfer money from one person to another was one of the biggest lessons I had to go through. Money is a trigger. It's the pistol and the bullet. But it’s also energy and a concept. Everything is energy and a concept. Fucking everything. (A realisation that is as liberation as it is unsettling) But once you feel the truth of that, the truth of the reality we play in, that’s when we can change the rules of the game and thats how things change. How we change. #90daysofselfreflection  #awake  #awaking  #philosophy 
#GrowingUpSamoan
I wasn't raised up in the Sāmoan culture. I didn't always know how to speak or understand the language. I didn't always feel comfortable in my skin. Being the Black face amongst a bunch of Brown. The struggle to obtain a sense of my own Samoan identity as well as trying to remain Me through it all. I didn't feel like there was a place for Samoans like me. Like I was too old to try and learn the culture. I've always been a Dancer and as with many other hardships in my life, I used dance as a va'a (canoe) to navigate and learn more of my culture. I'm not the best. What you see in this video isn't planned or choreographed. Anykine actions and my lil twisteez sticking out from playing with my Napps😂😂😂 I was helping a good friend practice some Siva Samoa basics for her wedding. My attempt to explain Musicality, Timing, Rhythm, Grace, and Appeal from a Samoan lens. Now, I'm no professional or expert on the Siva Samoa. I've just had practice. Lots of practice (and beatings and okes😌) My favorite way of showing my Love and Respect for my Samoan culture is through my service; is by giving back. No fame. No fortune. Always have fun. "o le ala i le Pule o le Tautua" ✊ 🇼🇸🇼🇸🇼🇸🇼🇸🇼🇸 #SivaSamoaSunday #SivaSamoa #SamoanSundays  #DoItForTheCulture #DoItForLove #TausisiLouAganuu #disSAMOA  #AigaiLeTai #FonotiBloodline #BrownClan #AfroNesian #KnowYourWhy #hastagsforfree #olealwaysdancing
#GrowingUpSamoan  I wasn't raised up in the Sāmoan culture. I didn't always know how to speak or understand the language. I didn't always feel comfortable in my skin. Being the Black face amongst a bunch of Brown. The struggle to obtain a sense of my own Samoan identity as well as trying to remain Me through it all. I didn't feel like there was a place for Samoans like me. Like I was too old to try and learn the culture. I've always been a Dancer and as with many other hardships in my life, I used dance as a va'a (canoe) to navigate and learn more of my culture. I'm not the best. What you see in this video isn't planned or choreographed. Anykine actions and my lil twisteez sticking out from playing with my Napps😂😂😂 I was helping a good friend practice some Siva Samoa basics for her wedding. My attempt to explain Musicality, Timing, Rhythm, Grace, and Appeal from a Samoan lens. Now, I'm no professional or expert on the Siva Samoa. I've just had practice. Lots of practice (and beatings and okes😌) My favorite way of showing my Love and Respect for my Samoan culture is through my service; is by giving back. No fame. No fortune. Always have fun. "o le ala i le Pule o le Tautua" ✊ 🇼🇸🇼🇸🇼🇸🇼🇸🇼🇸 #SivaSamoaSunday  #SivaSamoa  #SamoanSundays  #DoItForTheCulture  #DoItForLove  #TausisiLouAganuu  #disSAMOA  #AigaiLeTai  #FonotiBloodline  #BrownClan  #AfroNesian  #KnowYourWhy  #hastagsforfree  #olealwaysdancing 
Before this Sunday night ends... what are you grateful for?:
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My Life✨
My Family✨
My Undying Ambition/Drive to Be Great✨
Before this Sunday night ends... what are you grateful for?: . My Life✨ My Family✨ My Undying Ambition/Drive to Be Great✨
Work hard, stay humble, stay loyal, smile often and always be thankful.

#lifeisablessing #humble #lifeisagift #nevergiveup #keepyourheadup #desire #imagination #dreambig #passion #ambition #greatness #aesthetics #good #better #best #neverrest #charachter #imposeyourwill #youvsyou #past #oneofakind #competeharder #powerhousenutritionlbk  #suncity #getripped #knowyourwhy #justdoit #howbaddoyouwantit

Visit 👉 @beripped and use my code NEIL10 for a 10% discount
Work hard, stay humble, stay loyal, smile often and always be thankful. #lifeisablessing  #humble  #lifeisagift  #nevergiveup  #keepyourheadup  #desire  #imagination  #dreambig  #passion  #ambition  #greatness  #aesthetics  #good  #better  #best  #neverrest  #charachter  #imposeyourwill  #youvsyou  #past  #oneofakind  #competeharder  #powerhousenutritionlbk  #suncity  #getripped  #knowyourwhy  #justdoit  #howbaddoyouwantit  Visit 👉 @beripped and use my code NEIL10 for a 10% discount
Know your worth. 💯 .
#sundaythoughts #vibes #makemoves
It’s time to talk donuts and mindset🤔🤙So today for lunch I had 1.5 donuts...🙄Yup!!! That’s right. This nutrition coach ate donuts for lunch 😎 I enjoyed it, thank you very much. 🙏😬 .
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So for many many years, whenever I restricted my diet (which was often) and I had a craving for something that I considered a “bad” food, I would end up indulging which carried into indulging the rest of the day... then the rest of the week.... followed by the rest of the month. It was never one special occasion or treat. It always turned into much more. 😞
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Nowadays it’s different. Today I enjoyed the donut, then moved on. I finished running my errands, went for my planned 4 mile walk and was able to sit down and do my meal prep for the Thanksgiving week 💕and enjoy a Matcha 🍵 I made some dinner (although a bit less because I wasn’t as hungry 🤣) and enjoyed it with the fam! The rest of my day was not effected because of this one food choice like it had been in my past.
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Do you see the difference? My old mindset made me feel like a loser, and a failure but after years of slowly changing the perspective, I can enjoy an indulgence, keep it moving and eliminate tons of self hate I inflicted on myself. 90% of the time I eat to nourish my body and the other 10% of the time is simply what I choose on random days. It doesn’t define me. Not as a human and also not as a coach. .
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This is the beauty of finding our balance and rest assured I am on the journey with you! ✌️
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#godfirst #thyroid #hashimotos #autoimmune #paleo #grainfree #glutenfree #dairyfree #feedyoursoul #spiritjunkie #chronicillness #mindfullness #holistic #raiseyourvibration #findyourbalance #healthier #riseup #precisionnutrition #nutritioncoach #nourishyourbody #wholefoods #mindsetiseverything #trusttheprocess #thinkdifferent #embracechange #knowyourwhy #believer #iamwellandgood #digdeep #knowyourworth
It’s time to talk donuts and mindset🤔🤙So today for lunch I had 1.5 donuts...🙄Yup!!! That’s right. This nutrition coach ate donuts for lunch 😎 I enjoyed it, thank you very much. 🙏😬 . . . So for many many years, whenever I restricted my diet (which was often) and I had a craving for something that I considered a “bad” food, I would end up indulging which carried into indulging the rest of the day... then the rest of the week.... followed by the rest of the month. It was never one special occasion or treat. It always turned into much more. 😞 . . Nowadays it’s different. Today I enjoyed the donut, then moved on. I finished running my errands, went for my planned 4 mile walk and was able to sit down and do my meal prep for the Thanksgiving week 💕and enjoy a Matcha 🍵 I made some dinner (although a bit less because I wasn’t as hungry 🤣) and enjoyed it with the fam! The rest of my day was not effected because of this one food choice like it had been in my past. . . Do you see the difference? My old mindset made me feel like a loser, and a failure but after years of slowly changing the perspective, I can enjoy an indulgence, keep it moving and eliminate tons of self hate I inflicted on myself. 90% of the time I eat to nourish my body and the other 10% of the time is simply what I choose on random days. It doesn’t define me. Not as a human and also not as a coach. . . . This is the beauty of finding our balance and rest assured I am on the journey with you! ✌️ . . . . . . . . . . . . . . . #godfirst  #thyroid  #hashimotos  #autoimmune  #paleo  #grainfree  #glutenfree  #dairyfree  #feedyoursoul  #spiritjunkie  #chronicillness  #mindfullness  #holistic  #raiseyourvibration  #findyourbalance  #healthier  #riseup  #precisionnutrition  #nutritioncoach  #nourishyourbody  #wholefoods  #mindsetiseverything  #trusttheprocess  #thinkdifferent  #embracechange  #knowyourwhy  #believer  #iamwellandgood  #digdeep  #knowyourworth 
#Repost @worthytogethermovement
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Plotttt twiissssttt... be expectant through the end of the year and watch God show up ladies. He’s a last minute, knock your socks off, kinda God 😉 #worthy#worthytogethermovement#worthywomen#womensupportingwomen#plottwist#worthyandworthit#inspirationalwords#youareenough#womenwithpurpose#createdtoinspire#womenofgod#expectmiracles#knowyourwhy#selflove#endtheyearright#strongerthanyesterday#bereal#bestillandknow#beauthentic#inaninstant#startnow#youcanovercome#quotesandsayings#yes2017
#Repost  @worthytogethermovement ・・・ Plotttt twiissssttt... be expectant through the end of the year and watch God show up ladies. He’s a last minute, knock your socks off, kinda God 😉 #worthy #worthytogethermovement #worthywomen #womensupportingwomen #plottwist #worthyandworthit #inspirationalwords #youareenough #womenwithpurpose #createdtoinspire #womenofgod #expectmiracles #knowyourwhy #selflove #endtheyearright #strongerthanyesterday #bereal #bestillandknow #beauthentic #inaninstant #startnow #youcanovercome #quotesandsayings #yes2017 
I love helping to motivate others, but the bottom line is your motivation has to come from YOU. 
If you know WHY you want to do something, then your motivation will come from that. 
YOU can do anything you put your mind to. Decide you’re going to be successful. Commit the time and effort it will take. And know your why.  There’s not stopping your success. 
#noexcuses #noexcusesnovember #noregrets #nolimits #motivation #goals❤️ #results #realshit #knowyourwhy #shineyourlight #freespirit #loveandlight
I love helping to motivate others, but the bottom line is your motivation has to come from YOU. If you know WHY you want to do something, then your motivation will come from that. YOU can do anything you put your mind to. Decide you’re going to be successful. Commit the time and effort it will take. And know your why. There’s not stopping your success. #noexcuses  #noexcusesnovember  #noregrets  #nolimits  #motivation  #goals ❤️ #results  #realshit  #knowyourwhy  #shineyourlight  #freespirit  #loveandlight 
Ever feel like you’re in the wrong story? Like...where is my castle and my crown, because this is not where I’m supposed to be. This is not where I fit in. I’m made for more. There is so much I can say on this, but to keep it short I’ll share a few nuggets of wisdom from others...⠀⠀
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✨If you ever find yourself in the wrong story, leave. Mo Willems ⠀⠀
✨Your life is your story. Write well. Edit often. 
Lisa Nichols⠀⠀
✨It’s time to give your life story a positive spin. Michele D’Amico ⠀⠀
✨When we deny the story, it defines us. When we own the story, we can write a brave new ending. Brené Brown⠀⠀
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Just a reminder, you are in the right story ladies. Your worth is your crown. Wear it proudly. xoxo💋#worthy#worthytogethermovement#worthywomen#womensupportingwomen#makechangesforyourself#worthyandworthit#inspirationalwords#youareenough#womenwithpurpose#createdtoinspire#womenofgod#whatisyourpurpose#knowyourwhy#youwriteyourstory#makethechange#strongerthanyesterday#bereal#micheledamico#beauthentic#lisanichols#youarenotalone#youcanovercome#quotesandsayings#brenebrown#timeforchange#itsyourstory#whatsyourstory#mowillems#wearyourcrown#plottwist
Ever feel like you’re in the wrong story? Like...where is my castle and my crown, because this is not where I’m supposed to be. This is not where I fit in. I’m made for more. There is so much I can say on this, but to keep it short I’ll share a few nuggets of wisdom from others...⠀⠀ ⠀⠀ ✨If you ever find yourself in the wrong story, leave. Mo Willems ⠀⠀ ✨Your life is your story. Write well. Edit often. Lisa Nichols⠀⠀ ✨It’s time to give your life story a positive spin. Michele D’Amico ⠀⠀ ✨When we deny the story, it defines us. When we own the story, we can write a brave new ending. Brené Brown⠀⠀ ⠀⠀ Just a reminder, you are in the right story ladies. Your worth is your crown. Wear it proudly. xoxo💋#worthy #worthytogethermovement #worthywomen #womensupportingwomen #makechangesforyourself #worthyandworthit #inspirationalwords #youareenough #womenwithpurpose #createdtoinspire #womenofgod #whatisyourpurpose #knowyourwhy #youwriteyourstory #makethechange #strongerthanyesterday #bereal #micheledamico #beauthentic #lisanichols #youarenotalone #youcanovercome #quotesandsayings #brenebrown #timeforchange #itsyourstory #whatsyourstory #mowillems #wearyourcrown #plottwist 
🏊🏽‍♀️☀️Recovery Day☀️🏊🏽‍♀️
Post swim Philz coffee and some sunshine. @belleandbell 10% off with code Shanna10
#revivalstrength #reviverx #weareopex #teachlearnmovecreate #sundays
If only our eyes seen SOULS instead of BODIES, imagine how DIFFERENT our IDEALS of BEAUTY would be...🤔
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I suffered a pretty serious injury that left me blinding my right eye for almost half a year and simultaneously For two years I lost all the hair on my head; absolutely no clue why I had to go through this, but it was a trying time for me. As it seemed like everything was going wrong in my life...
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Thought I looked so different and hated being bald, and the way I looked. Literally wore a hat/fitted everywhere I went. Close friends told me the bald look suited me, but I wasn’t satisfied with it. Slowly I grew to love myself for who I was/am and who I’ve grown to be. I’ve been through so much ups and downs that I lost the essence of loving myself, from the inside out, and was always trying to prove myself for others.
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We sometimes get lost in the views of the world based on our outter appearance; and look for validation of what the world has constructed and brainwashed us with in regards to the meaning or typical look of beauty, but it is what is within us that truly makes us beautiful.. our minds, our character, our souls..
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Two years later, I finally began to love me for me, and reciprocated that love from inside out, giving ppl the best version of me. Call it a coincidence or not but in that moment my facial hair and hair on my head began to grow back...Not sure if God was waiting for me to appreciate my NOW before he allowed me to advance to my NEXT, but..
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like I said before, “If only our eyes seen SOULS instead of BODIES, imagine how DIFFERENT our IDEALS of BEAUTY would be...”✨ #LoveTheSkinYoureIn
If only our eyes seen SOULS instead of BODIES, imagine how DIFFERENT our IDEALS of BEAUTY would be...🤔 . I suffered a pretty serious injury that left me blinding my right eye for almost half a year and simultaneously For two years I lost all the hair on my head; absolutely no clue why I had to go through this, but it was a trying time for me. As it seemed like everything was going wrong in my life... . Thought I looked so different and hated being bald, and the way I looked. Literally wore a hat/fitted everywhere I went. Close friends told me the bald look suited me, but I wasn’t satisfied with it. Slowly I grew to love myself for who I was/am and who I’ve grown to be. I’ve been through so much ups and downs that I lost the essence of loving myself, from the inside out, and was always trying to prove myself for others. . We sometimes get lost in the views of the world based on our outter appearance; and look for validation of what the world has constructed and brainwashed us with in regards to the meaning or typical look of beauty, but it is what is within us that truly makes us beautiful.. our minds, our character, our souls.. . Two years later, I finally began to love me for me, and reciprocated that love from inside out, giving ppl the best version of me. Call it a coincidence or not but in that moment my facial hair and hair on my head began to grow back...Not sure if God was waiting for me to appreciate my NOW before he allowed me to advance to my NEXT, but.. . like I said before, “If only our eyes seen SOULS instead of BODIES, imagine how DIFFERENT our IDEALS of BEAUTY would be...”✨ #LoveTheSkinYoureIn 
Sunday is my Fav day of the week, always starts with physical and spiritual growth at Worship Service! Get Up, move around and grow everyone! #HappySunday
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Live.Learn.Laugh
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Win.Each.Day
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#UntamedFitness #MeVsMe #BetterMe #KnowYourWhy #EnjoyingLifeAgain #WhyNot #UnderConstruction #SundayFunday #GorillaWarfareFitness #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry  #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #workhardplaylater
Sunday is my Fav day of the week, always starts with physical and spiritual growth at Worship Service! Get Up, move around and grow everyone! #HappySunday  . Live.Learn.Laugh . Win.Each.Day . #UntamedFitness  #MeVsMe  #BetterMe  #KnowYourWhy  #EnjoyingLifeAgain  #WhyNot  #UnderConstruction  #SundayFunday  #GorillaWarfareFitness  #EarnedNotGiven  #Dedication  #Disipline  #Motivation  #Hardwork  #npc  #mensphysique  #ProCardHungry  #ImprovementSeason  #Progress  #ReachingHigherHeights  #BestIsYetToCome  #HustleHart  #MoveWithHart  #JustDoIt  #workhardplaylater 
Was your life chosen for you? Think about the city in which you reside, your job, friends, religion, political affiliation, hobbies, etc. Were the decisions that have led to where you are yours alone?

Most people move through life accepting the roles they’re assigned and believing they represent their only path. 
You were good at science as a child, so you were told you should be a doctor or an engineer. Maybe you were good with people, so your future must revolve around helping others. 
On this #SelfCareSunday I invite you to ask yourself. Who are you? How do you see yourself? Are the roles you were assigned serving you; or at they holding you back? 
If you could craft the perfect vision of your future; how would that look? Where would you live? What would you do? How would your friends look like? 
Don’t ever allow yourself to become a passive observer in your own life! Your daily decisions will pave your path. You can either pick your own journey or let your friends, family, and society do it for you.

#chaseyourfears #livewithpurpose #savybusinessowner #girlbosslife #dontquityourdaydream #Beingboss #bschool #lifebydesign #fearlessgirl #iwivip #seekjoy #selfawareness #knowyourwhy #findyourpurpose #findyourwhy #liveforme #selfcaresunday #ceomindset #entrepreneurquotes #readthecaption
Was your life chosen for you? Think about the city in which you reside, your job, friends, religion, political affiliation, hobbies, etc. Were the decisions that have led to where you are yours alone? Most people move through life accepting the roles they’re assigned and believing they represent their only path. You were good at science as a child, so you were told you should be a doctor or an engineer. Maybe you were good with people, so your future must revolve around helping others. On this #SelfCareSunday  I invite you to ask yourself. Who are you? How do you see yourself? Are the roles you were assigned serving you; or at they holding you back? If you could craft the perfect vision of your future; how would that look? Where would you live? What would you do? How would your friends look like? Don’t ever allow yourself to become a passive observer in your own life! Your daily decisions will pave your path. You can either pick your own journey or let your friends, family, and society do it for you. #chaseyourfears  #livewithpurpose  #savybusinessowner  #girlbosslife  #dontquityourdaydream  #Beingboss  #bschool  #lifebydesign  #fearlessgirl  #iwivip  #seekjoy  #selfawareness  #knowyourwhy  #findyourpurpose  #findyourwhy  #liveforme  #selfcaresunday  #ceomindset  #entrepreneurquotes  #readthecaption 
Mariette makes it look so easy. The realm of dancing is her comfort zone, on and off stage. @marietteopperman @capetowncityballet @cameralandct .
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#knowyourwhy #livethislife #fortheloveofdancing #ballet #ballerina #offstage #dancer #photowalk #split #canonsa #ishootcanon #marietteopperman #followyourdreams #5dmark3 #tutu #lovewhatyoudo #performingarts
Sunday Funday Cardio👊🏾
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15 Min Stairclimber Steady State
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*Pictured(vid is sped up to fit all in lol)
14.0 Sprint 10sec on 10sec off x2
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10%Incline 10.0 speed 10 sec on 10sec off x2
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3.0 walk 1min...repeat for total 15min
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Live.Learn.Laugh
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Win.Each.Day
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#UntamedFitness #MeVsMe #BetterMe #KnowYourWhy #EnjoyingLifeAgain #WhyNot #UnderConstruction #SundayFunday #GorillaWarfareFitness #EarnedNotGiven #Dedication #Disipline #Motivation #Hardwork #npc #mensphysique #ProCardHungry  #ImprovementSeason #Progress #ReachingHigherHeights #BestIsYetToCome #HustleHart #MoveWithHart #JustDoIt #workhardplaylater
Sunday Funday Cardio👊🏾 . 15 Min Stairclimber Steady State . *Pictured(vid is sped up to fit all in lol) 14.0 Sprint 10sec on 10sec off x2 . 10%Incline 10.0 speed 10 sec on 10sec off x2 . 3.0 walk 1min...repeat for total 15min . Live.Learn.Laugh . Win.Each.Day . #UntamedFitness  #MeVsMe  #BetterMe  #KnowYourWhy  #EnjoyingLifeAgain  #WhyNot  #UnderConstruction  #SundayFunday  #GorillaWarfareFitness  #EarnedNotGiven  #Dedication  #Disipline  #Motivation  #Hardwork  #npc  #mensphysique  #ProCardHungry  #ImprovementSeason  #Progress  #ReachingHigherHeights  #BestIsYetToCome  #HustleHart  #MoveWithHart  #JustDoIt  #workhardplaylater 
I’ve been thinking about mindset a lot lately especially from a coaching standpoint. Am I giving my people the direction and guidance they need to successfully tackle their relationship with food? Am I speaking into them the importance of healthy thoughts towards not only nutrition but who they are as well? We literally choose to give power to something or to take it away.
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Several years ago I wondered why I wasn’t able to feel better. When I was diagnosed with a couple of Autoimmune conditions, it wasn’t a death sentence for me as it is for some. And in all fairness, some people symptoms are off the charts and for others they are manageable from the get go. And I get that. However for me it made it easier because it put some of the pieces of the puzzle together and also provided me an answer to why I felt how I felt. It also gave me the mindset that my symptoms ARE manageable if I choose to manage them and that ultimately gives me the power. .
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So many times we can choose defeat for  ourselves before we even get started. Remembering that changing things like lifestyle and what we eat are major shifts in our life but very doable. It always comes back to how we view it. .
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While this is important in my coaching business to help my people create a positive forward moving mindset towards nutrition it’s also important in every single aspect of life. Never under estimate the power of your mindset. Let it be freeing for you and let it help you accomplish all the amazing things you are capable of!!!! Happy Sunday my people! 😬🙌
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#godfirst #thyroid #hashimotos #autoimmune #paleo #grainfree #glutenfree #dairyfree #soyfree #nutfree #feedyoursoul #spiritjunkie #chronicillness #mindfullness #holistic #raiseyourvibration #findyourbalance #healthier #riseup #precisionnutrition #nutritioncoach #nourishyourbody #wholefoods #mindsetiseverything #trusttheprocess #thinkdifferent #embracechange #knowyourwhy #believer #iamwellandgood
I’ve been thinking about mindset a lot lately especially from a coaching standpoint. Am I giving my people the direction and guidance they need to successfully tackle their relationship with food? Am I speaking into them the importance of healthy thoughts towards not only nutrition but who they are as well? We literally choose to give power to something or to take it away. . . Several years ago I wondered why I wasn’t able to feel better. When I was diagnosed with a couple of Autoimmune conditions, it wasn’t a death sentence for me as it is for some. And in all fairness, some people symptoms are off the charts and for others they are manageable from the get go. And I get that. However for me it made it easier because it put some of the pieces of the puzzle together and also provided me an answer to why I felt how I felt. It also gave me the mindset that my symptoms ARE manageable if I choose to manage them and that ultimately gives me the power. . . . So many times we can choose defeat for ourselves before we even get started. Remembering that changing things like lifestyle and what we eat are major shifts in our life but very doable. It always comes back to how we view it. . . . While this is important in my coaching business to help my people create a positive forward moving mindset towards nutrition it’s also important in every single aspect of life. Never under estimate the power of your mindset. Let it be freeing for you and let it help you accomplish all the amazing things you are capable of!!!! Happy Sunday my people! 😬🙌 . . . . . . . . . . . . . . . . #godfirst  #thyroid  #hashimotos  #autoimmune  #paleo  #grainfree  #glutenfree  #dairyfree  #soyfree  #nutfree  #feedyoursoul  #spiritjunkie  #chronicillness  #mindfullness  #holistic  #raiseyourvibration  #findyourbalance  #healthier  #riseup  #precisionnutrition  #nutritioncoach  #nourishyourbody  #wholefoods  #mindsetiseverything  #trusttheprocess  #thinkdifferent  #embracechange  #knowyourwhy  #believer  #iamwellandgood 
Ok I’ll admit it... I love his competitiveness. He asked me if we can start training now for next season and that he was ready  to work hard to be a MONSTER! #WeStartedTrainingYesterday
Ok I’ll admit it... I love his competitiveness. He asked me if we can start training now for next season and that he was ready to work hard to be a MONSTER! #WeStartedTrainingYesterday 
Bryce and his crew celebrating a great season. #soccer #striker #futbol
Who are you changing for? This goes back to, what is your why? Your motivation for change should come from that place inside that’s telling you there’s more out there for you, you deserve more, or you can’t keep living this way. Strive to become the best version of you possible. You will attract what you are becoming. xoxo 💋 #worthy#worthytogethermovement#worthywomen#womensupportingwomen#makechangesforyourself#worthyandworthit#inspirationalwords#youareenough#womenwithpurpose#createdtoinspire#womenofgod#whatisyourpurpose#knowyourwhy#selflove#makethechange#strongerthanyesterday#bereal#bestillandknow#beauthentic#morethanabody#youarenotalone#youcanovercome#quotesandsayings#keepinitreal#timeforchange#sickandtired#makemoves#itstime#doitforyou#timeforachange
Who are you changing for? This goes back to, what is your why? Your motivation for change should come from that place inside that’s telling you there’s more out there for you, you deserve more, or you can’t keep living this way. Strive to become the best version of you possible. You will attract what you are becoming. xoxo 💋 #worthy #worthytogethermovement #worthywomen #womensupportingwomen #makechangesforyourself #worthyandworthit #inspirationalwords #youareenough #womenwithpurpose #createdtoinspire #womenofgod #whatisyourpurpose #knowyourwhy #selflove #makethechange #strongerthanyesterday #bereal #bestillandknow #beauthentic #morethanabody #youarenotalone #youcanovercome #quotesandsayings #keepinitreal #timeforchange #sickandtired #makemoves #itstime #doitforyou #timeforachange 
#Repost @donmadgemma (@get_repost)
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#KnowYourWhy
#MagicMan
#Bjj
#BrownBelt
#Iamachampion
#YoungSavage
• THE ENERGY IS STRONG WITH THIS ONE •
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I have no idea why a play on a Star Wars reference popped into my head here, but it did so I’m just going to run with it!
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I’ve tried to figure out what I wanted to say about this relatively short friendship for far too long now, but it’s too hard to put into a few written words 🤔.
So I’m just going to lead with this instead:
👉🏼 “surround yourself with people that reflect who you want to be and how you want to feel; energies are CONTAGIOUS.” 👈🏼
Surround yourself with those who’s passion, desire & VISION 💭 match yours but who are already vibrating on a level at which you wish to reflect!
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Although your ENERGY is so high compared to what most are used to @dimitye 😂, it’s the fact that it’s constant, it’s genuine, it’s grounded and STABLE that people are so drawn to you and I honestly feel you are then able to push them towards being the best versions of themselves!
THANK YOU 👏🏼
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#f45gongweek5 #startyourlife 
@f45training_wollongong @start_yourlife
• THE ENERGY IS STRONG WITH THIS ONE • . I have no idea why a play on a Star Wars reference popped into my head here, but it did so I’m just going to run with it! . I’ve tried to figure out what I wanted to say about this relatively short friendship for far too long now, but it’s too hard to put into a few written words 🤔. So I’m just going to lead with this instead: 👉🏼 “surround yourself with people that reflect who you want to be and how you want to feel; energies are CONTAGIOUS.” 👈🏼 Surround yourself with those who’s passion, desire & VISION 💭 match yours but who are already vibrating on a level at which you wish to reflect! . Although your ENERGY is so high compared to what most are used to @dimitye 😂, it’s the fact that it’s constant, it’s genuine, it’s grounded and STABLE that people are so drawn to you and I honestly feel you are then able to push them towards being the best versions of themselves! THANK YOU 👏🏼 . . . #f45gongweek5  #startyourlife  @f45training_wollongong @start_yourlife
All I can can is #wonthedoit ! Congrats to @phyllisnewhouse on winning the National Technology Category at the @ey_growth Entrepeneur of the Year award! #xtremesolutionsinc #technology #cybersecurity #bossmoves So proud of you and you are such an inspiration! #knowyourwhy
"I am the standing ovation at the end of the play. I am the retrospective of my life as art." @marietteopperman @capetowncityballet @cameralandct .
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#knowyourwhy #lovewhatyoudo #livethislife #ballerina #dancer #performingarts #ballet #photowalk #cameraland #ishootcanon #5dmark3 #canonsa #capetownmag #tutu
Every time I style a client & the "I love it, exactly what I pictured" comes out, it makes me remember  the "why". #loveit #passion #drive #knowyourwhy
#calistebeauty #houstonbrides  #houstonbridalhairstylist #texasweddings #texasbrides #travelinghairstylist #bridalhair  #weddingswire #updo #redcarpet #bridalfashionweek #nyc #lahair
We each have one life to design and live for ourselves. When you design it specifically for yourself the right people will become a part of your mosaic. #life #design #lifedesign #love #oneshot #yourlife #success #goals #10x #dreams #vision #why #knowyourwhy #emotionalintelligence #selfmanagement #lead #choices #myway #mylife #beyou #beyourself #truth #knowthyself #achievement #accomplishment
I agonized this morning about whether I wanted to continue cold water swimming at all. Two hours of advice and convincing myself to take it one session at a time, I found myself  in 46-47F water, swimming through a ripping current and tons of floating logs. It was hard to get out after 20 minutes, when I had been doing 30-45, and not feel disappointed with myself. But I heeded some words of advice, to nibble away at distance as I swim colder. I think the emotions of the day were more taxing than the swim itself. #knowyourwhy #oregonwildswimmer #loveyourjourney #swimmingwithmonsters
I agonized this morning about whether I wanted to continue cold water swimming at all. Two hours of advice and convincing myself to take it one session at a time, I found myself in 46-47F water, swimming through a ripping current and tons of floating logs. It was hard to get out after 20 minutes, when I had been doing 30-45, and not feel disappointed with myself. But I heeded some words of advice, to nibble away at distance as I swim colder. I think the emotions of the day were more taxing than the swim itself. #knowyourwhy  #oregonwildswimmer  #loveyourjourney  #swimmingwithmonsters 
When I think about who I am and want to become, it can feel a little overwhelming. See, I don’t have mediocre expectations for myself. I’m actually a really big dreamer (pros and cons here 🤣) and as a nutrition coach I want to change the world and help as many people get right as I can!! .
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I know I have not lived the life I am, allowed the pain or experiences I’ve had for that just to be..... it! God has a way of taking all of that and, if we allow it, to do some pretty amazing things with all that mess! He works the same way in your life 😬 Everything you have or continue to face can be used to better the world. I find comfort in knowing the hard ish in my life is serving a purpose.
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Never let the mindset take up space in your head that tells you your life has no purpose. Your experiences, your education, your knowledge and your character all can be used for amazing things in this world. Don’t think you’re not capable of something. I never was really that much into cooking or taking pictures but here I am, doing both and I find so much joy in it!! This was breakfast this morning and it was💥!! 🤘
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Stay real, stay true to who you are and let your life story be a testimony of tenacity, resilience, hope, encouragement or any other theme you want it to be. YOU always have the power to choose! 🙌 Party on Friends!! 💕😎
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#autoimmunepaleo #icandoanything #hypothyroidism #spiritualjourney #chronicillness #guthealth #thyroidhealth #precisionnutrition #eatrealfood #findyourbalance #moveyourbody #nutrientdense #healthyhappy #investinyourself #godisgood #gettinghealthy #healthyeats  #foodculture #mykitchen #eatwell #eatfresh #mindfuleating #onestepatatime  #inspireothers  #selfcare #speaklove #restore #unconventionalmedicine #loveyourselffirst #icandothis
When I think about who I am and want to become, it can feel a little overwhelming. See, I don’t have mediocre expectations for myself. I’m actually a really big dreamer (pros and cons here 🤣) and as a nutrition coach I want to change the world and help as many people get right as I can!! . . . I know I have not lived the life I am, allowed the pain or experiences I’ve had for that just to be..... it! God has a way of taking all of that and, if we allow it, to do some pretty amazing things with all that mess! He works the same way in your life 😬 Everything you have or continue to face can be used to better the world. I find comfort in knowing the hard ish in my life is serving a purpose. . . Never let the mindset take up space in your head that tells you your life has no purpose. Your experiences, your education, your knowledge and your character all can be used for amazing things in this world. Don’t think you’re not capable of something. I never was really that much into cooking or taking pictures but here I am, doing both and I find so much joy in it!! This was breakfast this morning and it was💥!! 🤘 . . Stay real, stay true to who you are and let your life story be a testimony of tenacity, resilience, hope, encouragement or any other theme you want it to be. YOU always have the power to choose! 🙌 Party on Friends!! 💕😎 . . . . . . . . . . . . #autoimmunepaleo  #icandoanything  #hypothyroidism  #spiritualjourney  #chronicillness  #guthealth  #thyroidhealth  #precisionnutrition  #eatrealfood  #findyourbalance  #moveyourbody  #nutrientdense  #healthyhappy  #investinyourself  #godisgood  #gettinghealthy  #healthyeats  #foodculture  #mykitchen  #eatwell  #eatfresh  #mindfuleating  #onestepatatime  #inspireothers  #selfcare  #speaklove  #restore  #unconventionalmedicine  #loveyourselffirst  #icandothis 
💥EMOM x 12💥 EMOMs have progressed from skill work/practice to now skill work under slight fatigue.
#revivalstrength #reviverx #weareopex #teachlearnmovecreate
My two Gypsy Aunties❤️ #Family #Aria #KnowYourWhy #MyWorld
BOGO is back! 
Starting on Monday 20th November for 5 days only you will receive 1 free oil when you purchase the oil of the day!

We will be announcing our BOGO’s from 8am AEDT every morning, they will run WHILE STOCKS LAST! 
There will also be a limit of 2 per account per day! 
This is your opportunity to experience oils you may not have tried, or replace your favourites so get excited for what promises to be a huge week for doTERRA Australia and New Zealand! 
For more information about our Buy One Get One offer, head to this link: http://www.doterraeveryday.com.au/wp-content/uploads/2017/11/BOGO-NOV17-DETAILS-PAGE-.pdf
BOGO is back! Starting on Monday 20th November for 5 days only you will receive 1 free oil when you purchase the oil of the day! We will be announcing our BOGO’s from 8am AEDT every morning, they will run WHILE STOCKS LAST! There will also be a limit of 2 per account per day! This is your opportunity to experience oils you may not have tried, or replace your favourites so get excited for what promises to be a huge week for doTERRA Australia and New Zealand! For more information about our Buy One Get One offer, head to this link: http://www.doterraeveryday.com.au/wp-content/uploads/2017/11/BOGO-NOV17-DETAILS-PAGE-.pdf
Love meetings with clients to plan, build and dream. Especially when it includes some sweet puppy 💕
Love meetings with clients to plan, build and dream. Especially when it includes some sweet puppy 💕
So stoked on my newest client here, named Tony Essis. When I asked him about who his clients are, he fluidly stated “My clients are people who like to know why they make the choices they do, with their money. They’re informed and intentional.” /// honestly. This guy is worth a chat when you need any financial guidance.
So stoked on my newest client here, named Tony Essis. When I asked him about who his clients are, he fluidly stated “My clients are people who like to know why they make the choices they do, with their money. They’re informed and intentional.” /// honestly. This guy is worth a chat when you need any financial guidance.
Focus on what is serving you and others. Remind yourself why you said YES to the position you were given in your career, in your relationships, in your life. Stay connected to your heart and your WHY. Be humble. Be kind. If you are a leader, fulfill that title by being an example. Respect others no matter their position or relation to you and your journey. Work together even if you have differences. Work together because your differences will actually teach you something. Work together because you believe in the power of being a team even if your team does not. Do not blame others. Take ownership in your actions and your words. If something is not serving you simply ask with kindness for it to be removed. And allow room for more beginnings, more progress, more success. 💯 #leadership #teamwork #success #knowyourwhy
Focus on what is serving you and others. Remind yourself why you said YES to the position you were given in your career, in your relationships, in your life. Stay connected to your heart and your WHY. Be humble. Be kind. If you are a leader, fulfill that title by being an example. Respect others no matter their position or relation to you and your journey. Work together even if you have differences. Work together because your differences will actually teach you something. Work together because you believe in the power of being a team even if your team does not. Do not blame others. Take ownership in your actions and your words. If something is not serving you simply ask with kindness for it to be removed. And allow room for more beginnings, more progress, more success. 💯 #leadership  #teamwork  #success  #knowyourwhy