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Karate & Kobujutsu belong together and married in movement,expression and spirit.
Come practice with us. Open to all 3rd Kyu and above. Details on flyer.
#kobujutsu#karate#karatedo
Karate & Kobujutsu belong together and married in movement,expression and spirit. Come practice with us. Open to all 3rd Kyu and above. Details on flyer. #kobujutsu #karate #karatedo 
📺撮影協力しました
#古武道 #古武術 #kobudo #kobudô #kobujutsu #十二騎神道流
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‪Saturday morning classes (10.21.2017) at the Budo Ryu Kai Hombu Dojo were great! Even though we had a small group, we still had a lot of energy & trained hard! ❤ #KansasCity #MartialArts #Ninja #Ninjutsu #Ninpo #Samurai #Bujutsu #Budo #Kenpo #Kempo #Kenjutsu #Iaijutsu #Taijutsu #NinpoTaijutsu #Jujutsu #Fit #Fitness #Workout #Health #Wellness #GetInShape #GetFit #SelfDefense #SelfProtection #Survival #SurvivalTraining #Kobujutsu #Kobudo #BudoRyuKai #BudoRyuNinjutsu‬
... ‪Saturday morning classes (10.21.2017) at the Budo Ryu Kai Hombu Dojo were great! Even though we had a small group, we still had a lot of energy & trained hard! ❤ #KansasCity  #MartialArts  #Ninja  #Ninjutsu  #Ninpo  #Samurai  #Bujutsu  #Budo  #Kenpo  #Kempo  #Kenjutsu  #Iaijutsu  #Taijutsu  #NinpoTaijutsu  #Jujutsu  #Fit  #Fitness  #Workout  #Health  #Wellness  #GetInShape  #GetFit  #SelfDefense  #SelfProtection  #Survival  #SurvivalTraining  #Kobujutsu  #Kobudo  #BudoRyuKai  #BudoRyuNinjutsu ‬
Group classes, private lessons and seminars since 1993! Kenpo, modern arnis and weapons.
Group classes, private lessons and seminars since 1993! Kenpo, modern arnis and weapons.
I taught him for the first time 
He quickly learned skills 
He practiced seriously each time

Ryufankai Seminar
10/29 Aichi
11/25-26 Osaka
12/3 Aichi
12/16-17 Okinawa

#ryufankai #okinawa #karate #ryukyu #kobujutsu #namishima #miyazaki #japan #sakiharadanchi #sakiharamansion #seminar #joinus #keishiro #shiroma
Ryufankai Seminar
10/29 Aichi
11/25-26 Osaka
12/3 Aichi
12/16-17 Okinawa

#ryufankai #okinawa #karate #ryukyu #kobujutsu #namishima #miyazaki #japan #sakiharadanchi #sakiharamansion #seminar #joinus #keishiro #shiroma
Kouhai Guilherme e Gian iniciando os treinos de kobu jutsu com o bastão curto

#ari #jo #bastão #kobu #kobujutsu #kihon #ninjutsu #ninjutsudojo #ninja #shinobi #dojo #martialarts #artesmarciais #taijutsu #shiroiryuu #dragãobranco #shinsei
Knife defence in kids class at Pollet’s Martial Arts Gold Coast with Sensei Ben Millard 
Practice. Patience. Perfect. POLLETS 😎 🔥🙌🏼💎💯✨ .
.
• www.pollets.com.au .
• www.facebook.com/polletsgc .
• www.twitter.com/polletsgc .
.👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness  #focus #blackbelt #dedication #practice #goldcoast #spirit #mindbodysoul #inspiration #strong #endurance #ufc
Knife defence in kids class at Pollet’s Martial Arts Gold Coast with Sensei Ben Millard Practice. Patience. Perfect. POLLETS 😎 🔥🙌🏼💎💯✨ . . • www.pollets.com.au . • www.facebook.com/polletsgc . • www.twitter.com/polletsgc . .👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #focus  #blackbelt  #dedication  #practice  #goldcoast  #spirit  #mindbodysoul  #inspiration  #strong  #endurance  #ufc 
Practice. Patience. Perfect. POLLETS 😎 🔥🙌🏼💎💯✨ .
.
• www.pollets.com.au .
• www.facebook.com/polletsgc .
• www.twitter.com/polletsgc .
.
👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #train #polletsgoldcoast #kidsmartialarts #goldcoastfitness  #focus #dedication #practice #success #goldcoast #spirit #mindbodysoul #inspiration #strong #endurance
Practice. Patience. Perfect. POLLETS 😎 🔥🙌🏼💎💯✨ . . • www.pollets.com.au . • www.facebook.com/polletsgc . • www.twitter.com/polletsgc . . 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #train  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #focus  #dedication  #practice  #success  #goldcoast  #spirit  #mindbodysoul  #inspiration  #strong  #endurance 
Headkicks for days!! Kids class with Sensei Ben Millard every day at 4:30pm! Ask us how you can trial our class for FREE at Pollet’s Martial Arts Gold Coast 🔥🙌🏼💎💯✨ .
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• www.pollets.com.au .
• www.facebook.com/polletsgc .
• www.twitter.com/polletsgc .
.
👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #train #polletsgoldcoast #kidsmartialarts #goldcoastfitness  #focus #dedication #kicks #dojo #goldcoast #spirit #mindbodysoul #inspiration #strong #endurance #fitgirls
Headkicks for days!! Kids class with Sensei Ben Millard every day at 4:30pm! Ask us how you can trial our class for FREE at Pollet’s Martial Arts Gold Coast 🔥🙌🏼💎💯✨ . . • www.pollets.com.au . • www.facebook.com/polletsgc . • www.twitter.com/polletsgc . . 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #train  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #focus  #dedication  #kicks  #dojo  #goldcoast  #spirit  #mindbodysoul  #inspiration  #strong  #endurance  #fitgirls 
最近『少年部』入会した男の子たち😊
あと一人、小さな子がいます😊
子供はみんな大きな可能性をいっぱい持っています👍

#ryufankai #okinawa #karate #ryukyu #kobujutsu #namishima #miyazaki #japan #kidsclass #boys #future #dream #cute #keishiro #shiroma
Ladies class conditioning ft. all the kids! 
Ladies classes with Sempai Joanne Franz every Tuesday and Thursday at 5:30pm. Mums and their bubs welcome, no matter what age!! To find out about how you can trial our ladies class for *FREE* call us on 0421945949 or via private message 🔥🙌🏼💎💯✨ .
.
• www.pollets.com.au .
• www.facebook.com/polletsgc .
• www.twitter.com/polletsgc .
.
👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #train #polletsgoldcoast #kidsmartialarts #goldcoastfitness  #focus #dedication #family #dojo #goldcoast #spirit #mindbodysoul #inspiration #strong #endurance #fitgirls
Ladies class conditioning ft. all the kids! Ladies classes with Sempai Joanne Franz every Tuesday and Thursday at 5:30pm. Mums and their bubs welcome, no matter what age!! To find out about how you can trial our ladies class for *FREE* call us on 0421945949 or via private message 🔥🙌🏼💎💯✨ . . • www.pollets.com.au . • www.facebook.com/polletsgc . • www.twitter.com/polletsgc . . 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #train  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #focus  #dedication  #family  #dojo  #goldcoast  #spirit  #mindbodysoul  #inspiration  #strong  #endurance  #fitgirls 
A big thank you to Sensei Matt, Bella, Tama, Jake, Bailey, Jacob and James for helping out with a demonstration at the Orange East Village Markets yesterday. You all did an absolutely fantastic job 👊
All you can eat Pizza Hut for lunch afterward 🍕🍕 Thank you to our students who travelled over from the Bathurst dojo to help out as well. We appreciate the support 😃
Osu 👊 
#polletsmartialarts #teampollet #martialarts #jiujitsu #kobujutsu #mma #ufc #muaythai #boxing #wrestling #judo #grappling #okinawanweapons #selfdefence #endurance #fitness #kempojiujitsu #pollets #hanshi #kyoshi #orangedojo #champion #commitment #improvement #discipline #kidsmartialarts #selfdefence #selfdevelopment #spirit #warrior
A big thank you to Sensei Matt, Bella, Tama, Jake, Bailey, Jacob and James for helping out with a demonstration at the Orange East Village Markets yesterday. You all did an absolutely fantastic job 👊 All you can eat Pizza Hut for lunch afterward 🍕🍕 Thank you to our students who travelled over from the Bathurst dojo to help out as well. We appreciate the support 😃 Osu 👊 #polletsmartialarts  #teampollet  #martialarts  #jiujitsu  #kobujutsu  #mma  #ufc  #muaythai  #boxing  #wrestling  #judo  #grappling  #okinawanweapons  #selfdefence  #endurance  #fitness  #kempojiujitsu  #pollets  #hanshi  #kyoshi  #orangedojo  #champion  #commitment  #improvement  #discipline  #kidsmartialarts  #selfdefence  #selfdevelopment  #spirit  #warrior 
Like mother like daughter- 💕Minako Anderson and her mini me daughter Saiyuri, demonstrating Front Kick through their katas. .
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ .
.
• www.pollets.com.au .
• www.facebook.com/polletsgc .
• www.twitter.com/polletsgc .
.
👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #train #polletsgoldcoast #kidsmartialarts #goldcoastfitness  #focus #dedication #family #dojo #goldcoast #spirit #mindbodysoul #inspiration #strong #endurance #ufc
Like mother like daughter- 💕Minako Anderson and her mini me daughter Saiyuri, demonstrating Front Kick through their katas. . Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ . . • www.pollets.com.au . • www.facebook.com/polletsgc . • www.twitter.com/polletsgc . . 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #train  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #focus  #dedication  #family  #dojo  #goldcoast  #spirit  #mindbodysoul  #inspiration  #strong  #endurance  #ufc 
Tonight’s kata class with Sensei Ben Millard; working our okinawan katas 👌🏼😎🔥🙌🏼💎💯✨ .
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• www.pollets.com.au • www.facebook.com/polletsgc • www.twitter.com/polletsgc .
.
👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness  #focus #blackbelt #dedication #practice #goldcoast #spirit #mindbodysoul #inspiration #strong #endurance #ufc
Tonight’s kata class with Sensei Ben Millard; working our okinawan katas 👌🏼😎🔥🙌🏼💎💯✨ . . • www.pollets.com.au • www.facebook.com/polletsgc • www.twitter.com/polletsgc . . 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #focus  #blackbelt  #dedication  #practice  #goldcoast  #spirit  #mindbodysoul  #inspiration  #strong  #endurance  #ufc 
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ .
.
• www.pollets.com.au .
• www.facebook.com/polletsgc .
• www.twitter.com/polletsgc .
.
👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #train #polletsgoldcoast #kidsmartialarts #goldcoastfitness  #focus #blackbelt #dedication #dojo #goldcoast #spirit #mindbodysoul #inspiration #strong #endurance #ufc
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ . . • www.pollets.com.au . • www.facebook.com/polletsgc . • www.twitter.com/polletsgc . . 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #train  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #focus  #blackbelt  #dedication  #dojo  #goldcoast  #spirit  #mindbodysoul  #inspiration  #strong  #endurance  #ufc 
ISKA QLD STATE TITLES 2017 
Sempai Joanne Franz displaying her kata. 
Join us at Pollet’s Martial Arts Gold Coast for Kata training every Monday at 9:30am, and from 4pm onwards!! Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness  #focus #blackbelt #dedication #practice #goldcoast #spirit #mindbodysoul #inspiration #strong #endurance #ufc
ISKA QLD STATE TITLES 2017 Sempai Joanne Franz displaying her kata. Join us at Pollet’s Martial Arts Gold Coast for Kata training every Monday at 9:30am, and from 4pm onwards!! Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #focus  #blackbelt  #dedication  #practice  #goldcoast  #spirit  #mindbodysoul  #inspiration  #strong  #endurance  #ufc 
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #monday #kidsmartialarts #goldcoastfitness #kicks #blackbelt #dedication #goldcoast #spirit #positivevibes #martialartsgirls #strong #endurance #ufc
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #monday  #kidsmartialarts  #goldcoastfitness  #kicks  #blackbelt  #dedication  #goldcoast  #spirit  #positivevibes  #martialartsgirls  #strong  #endurance  #ufc 
Board breaks with Sensei Ben Millard 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #spartan #success #humble #dedication #goldcoast #spirit #kicks #champion #mindbodysoul #strong #endurance
Board breaks with Sensei Ben Millard 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #spartan  #success  #humble  #dedication  #goldcoast  #spirit  #kicks  #champion  #mindbodysoul  #strong  #endurance 
...
‪RISE & SHINE! ☀️ It’s Me! 😊‬
‪Here’s a selfie of a 40 year old woman that just got outta the shower with no make up... Your Welcome 😉 P.S. If you wanna learn the authentic martial arts of the ninja & samurai (ninjutsu / bujutsu), log on to: BudoRyuNinjutsu.com ⛩ #KansasCity #MartialArts #Ninja #Ninjutsu #Ninpo #Samurai #Bujutsu #Budo #Kenpo #Kempo #Kenjutsu #Iaijutsu #Taijutsu #NinpoTaijutsu #Jujutsu #Fit #Fitness #Workout #Health #Wellness #GetInShape #GetFit #SelfDefense #SelfProtection #Survival #SurvivalTraining #Kobujutsu #Kobudo #BudoRyuKai #BudoRyuNinjutsu‬
... ‪RISE & SHINE! ☀️ It’s Me! 😊‬ ‪Here’s a selfie of a 40 year old woman that just got outta the shower with no make up... Your Welcome 😉 P.S. If you wanna learn the authentic martial arts of the ninja & samurai (ninjutsu / bujutsu), log on to: BudoRyuNinjutsu.com ⛩ #KansasCity  #MartialArts  #Ninja  #Ninjutsu  #Ninpo  #Samurai  #Bujutsu  #Budo  #Kenpo  #Kempo  #Kenjutsu  #Iaijutsu  #Taijutsu  #NinpoTaijutsu  #Jujutsu  #Fit  #Fitness  #Workout  #Health  #Wellness  #GetInShape  #GetFit  #SelfDefense  #SelfProtection  #Survival  #SurvivalTraining  #Kobujutsu  #Kobudo  #BudoRyuKai  #BudoRyuNinjutsu ‬
Jesse Young getting that Ogoshi!! (Hip throw) in Jiu Jitsu class at Pollet’s Martial Arts Gold Coast! 
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #throw #success #fight #dedication #goldcoast #spirit #champion #mindbodysoul #strong #endurance #ufc
Jesse Young getting that Ogoshi!! (Hip throw) in Jiu Jitsu class at Pollet’s Martial Arts Gold Coast! Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #throw  #success  #fight  #dedication  #goldcoast  #spirit  #champion  #mindbodysoul  #strong  #endurance  #ufc 
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #pink #samurai #blackbelt #dedication #goldcoast #spirit #life #martialartsgirls #strong #endurance #ufc
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #pink  #samurai  #blackbelt  #dedication  #goldcoast  #spirit  #life  #martialartsgirls  #strong  #endurance  #ufc 
Congratulations Jacob! Our best dressed superhero this week at Pollet's Martial Arts Centre Orange! 
Every Friday afternoon is SUPERHERO FRIDAYS. 4pm-5:30pm, kids can dress up as their favourite Superhero for Little Tigers and Karate Fun Class! 😃

NON-MEMBERS WELCOME 😊

#polletsmartialarts #teampollet #martialarts #jiujitsu #kobujutsu #mma #ufc #muaythai #boxing #wrestling #judo #grappling #okinawanweapons #selfdefence #endurance #fitness #kempojiujitsu #pollets #hanshi #kyoshi #orangedojo #champion #commitment #improvement #discipline #kidsmartialarts #selfdefence #selfdevelopment #spirit #warrior
Congratulations Jacob! Our best dressed superhero this week at Pollet's Martial Arts Centre Orange! Every Friday afternoon is SUPERHERO FRIDAYS. 4pm-5:30pm, kids can dress up as their favourite Superhero for Little Tigers and Karate Fun Class! 😃 NON-MEMBERS WELCOME 😊 #polletsmartialarts  #teampollet  #martialarts  #jiujitsu  #kobujutsu  #mma  #ufc  #muaythai  #boxing  #wrestling  #judo  #grappling  #okinawanweapons  #selfdefence  #endurance  #fitness  #kempojiujitsu  #pollets  #hanshi  #kyoshi  #orangedojo  #champion  #commitment  #improvement  #discipline  #kidsmartialarts  #selfdefence  #selfdevelopment  #spirit  #warrior 
Madness? THIS IS SPARTAAAAAAA!!!!!! Young Jett doing his best spartan impression. 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #success #sparring #dedication #goldcoast #spirit #life #martialarts #strong #endurance #ufc #kicks
Madness? THIS IS SPARTAAAAAAA!!!!!! Young Jett doing his best spartan impression. 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #success  #sparring  #dedication  #goldcoast  #spirit  #life  #martialarts  #strong  #endurance  #ufc  #kicks 
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #samurai #blackbelt #dedication #goldcoast #spirit #life #martialarts #strong #endurance #ufc #weapons
Practice. Patience. Perfect. POLLETS 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #samurai  #blackbelt  #dedication  #goldcoast  #spirit  #life  #martialarts  #strong  #endurance  #ufc  #weapons 
Friday Fight Nights in MMA class with Sensei Ben Millard at Pollet’s Martial Arts Gold Coast!!!! 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #success #sparring #dedication #goldcoast #spirit #life #martialarts #strong #endurance #ufc #fight
Friday Fight Nights in MMA class with Sensei Ben Millard at Pollet’s Martial Arts Gold Coast!!!! 😎🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #success  #sparring  #dedication  #goldcoast  #spirit  #life  #martialarts  #strong  #endurance  #ufc  #fight 
Hands up if you love Friday!!!!! Join Sempai Joanne Franz for little tigers class 🐯 and Sensei Ben Millard for some kids MMA fun!! There will be kicks! There will be rolls! There may even be some giggles. 
Classes start from 4pm. See you all there 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #blackbelt #champion #dedication #goldcoast #spirit #life #martialarts #strong #endurance #ufc #goodvibes
Hands up if you love Friday!!!!! Join Sempai Joanne Franz for little tigers class 🐯 and Sensei Ben Millard for some kids MMA fun!! There will be kicks! There will be rolls! There may even be some giggles. Classes start from 4pm. See you all there 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #blackbelt  #champion  #dedication  #goldcoast  #spirit  #life  #martialarts  #strong  #endurance  #ufc  #goodvibes 
Join us this afternoon for SUPERHERO FRIDAYS at Pollet's Martial Arts Centre Orange! 
NON-MEMBERS WELCOME 😊

For more information or to ask us about our FREE trial, call us on 02 6363 1900 😃

#polletsmartialarts #teampollet #martialarts #jiujitsu #kobujutsu #mma #ufc #muaythai #boxing #wrestling #judo #grappling #okinawanweapons #selfdefence #endurance #fitness #kempojiujitsu #pollets #hanshi #kyoshi #orangedojo #champion #commitment #improvement #discipline #kidsmartialarts #selfdefence #selfdevelopment #spirit #warrior
Join us this afternoon for SUPERHERO FRIDAYS at Pollet's Martial Arts Centre Orange! NON-MEMBERS WELCOME 😊 For more information or to ask us about our FREE trial, call us on 02 6363 1900 😃 #polletsmartialarts  #teampollet  #martialarts  #jiujitsu  #kobujutsu  #mma  #ufc  #muaythai  #boxing  #wrestling  #judo  #grappling  #okinawanweapons  #selfdefence  #endurance  #fitness  #kempojiujitsu  #pollets  #hanshi  #kyoshi  #orangedojo  #champion  #commitment  #improvement  #discipline  #kidsmartialarts  #selfdefence  #selfdevelopment  #spirit  #warrior 
Congrats to Victoria our newest yellow belt in weapons!
Congrats to Victoria our newest yellow belt in weapons!
Believe. Achieve. Inspire. 
We. Are. POLLETS!!! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #believe #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #dedication #goldcoast #spirit #martialarts #strong #endurance #success #mindbodysoul
Believe. Achieve. Inspire. We. Are. POLLETS!!! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #believe  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #dedication  #goldcoast  #spirit  #martialarts  #strong  #endurance  #success  #mindbodysoul 
Little monkeys warming up in kids class at Pollet’s Martial Arts Gold Coast! 🙊 
Kids martial arts classes with Sensei Ben Millard, daily at 4:30pm!! See you all there! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #warmup #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #dedication #goldcoast #spirit #martialarts #strong #endurance #respect #mindbodysoul
Little monkeys warming up in kids class at Pollet’s Martial Arts Gold Coast! 🙊 Kids martial arts classes with Sensei Ben Millard, daily at 4:30pm!! See you all there! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #warmup  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #dedication  #goldcoast  #spirit  #martialarts  #strong  #endurance  #respect  #mindbodysoul 
#throwback to Little Tigers Enya and Saiyuri’s first day!! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #dedication #goldcoast #spirit #martialarts #strong #endurance #friends #mindbodysoul
#throwback  to Little Tigers Enya and Saiyuri’s first day!! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #dedication  #goldcoast  #spirit  #martialarts  #strong  #endurance  #friends  #mindbodysoul 
Practice. Patience. Perfect. POLLETS!! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #life #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #dedication #goldcoast #spirit #martialarts #strong #endurance #positivevibes #mindbodysoul
Practice. Patience. Perfect. POLLETS!! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #life  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #dedication  #goldcoast  #spirit  #martialarts  #strong  #endurance  #positivevibes  #mindbodysoul 
Practice. Patience. Perfect. POLLETS!! Kids martial arts classes with Sensei Ben Millard, daily at 4:30pm!! See you all there! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kicks #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #dedication #goldcoast #spirit #martialarts #strong #endurance #commitment #mindbodysoul
Practice. Patience. Perfect. POLLETS!! Kids martial arts classes with Sensei Ben Millard, daily at 4:30pm!! See you all there! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kicks  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #dedication  #goldcoast  #spirit  #martialarts  #strong  #endurance  #commitment  #mindbodysoul 
Great turn out this evening for kobudo (weapons) class with Sensei Ben Millard!! Here we are training arnise (short stick) and bo staff. 
If you’d like to try our weapons classes,  everyone is welcome!! and as a bonus, your first lesson is absolutely FREE!!! Weapons class on every Wednesday at 5:30pm! 🏆🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #dojo #kobujutsu #commitment #discipline #warrior #polletsmartialarts #weapons #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #ufc #goldcoast #spirit #martialarts #strong #endurance #positivevibes #mindbodysoul
Great turn out this evening for kobudo (weapons) class with Sensei Ben Millard!! Here we are training arnise (short stick) and bo staff. If you’d like to try our weapons classes, everyone is welcome!! and as a bonus, your first lesson is absolutely FREE!!! Weapons class on every Wednesday at 5:30pm! 🏆🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #dojo  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #weapons  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #ufc  #goldcoast  #spirit  #martialarts  #strong  #endurance  #positivevibes  #mindbodysoul 
Smiles all around in kids karate class with Sensei Ben Millard, at Pollet’s Martial Arts Gold Coast!! Ask us how you can trial our classes for FREE !!! 🏆🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #success #kobujutsu #commitment #discipline #warrior #polletsmartialarts #blackbelt #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #ufc #goldcoast #spirit #martialarts #strong #endurance #goodvibes #mindbodysoul
Smiles all around in kids karate class with Sensei Ben Millard, at Pollet’s Martial Arts Gold Coast!! Ask us how you can trial our classes for FREE !!! 🏆🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #success  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #blackbelt  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #ufc  #goldcoast  #spirit  #martialarts  #strong  #endurance  #goodvibes  #mindbodysoul 
Stretch!! Kids martial arts classes with Sensei Ben Millard daily at 4:30pm! Ask us how you can trial our classes for FREE at Pollet’s Martial Arts Gold Coast!!🏆🥇😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi  #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #ufc #goldcoast #spirit #martialarts #strong #endurance #goodvibes #mindbodysoul #success
Stretch!! Kids martial arts classes with Sensei Ben Millard daily at 4:30pm! Ask us how you can trial our classes for FREE at Pollet’s Martial Arts Gold Coast!!🏆🥇😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #ufc  #goldcoast  #spirit  #martialarts  #strong  #endurance  #goodvibes  #mindbodysoul  #success 
Repost @polletsgoldcoast
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Smiles all around in kids karate class with Sensei Ben Millard, at Pollet’s Martial Arts Gold Coast!! Ask us how you can trial our classes for FREE !!! 🏆🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #dojo #kobujutsu #commitment #discipline #warrior #polletsmartialarts #blackbelt #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #ufc #goldcoast #spirit #martialarts #strong #endurance #commitment #mindbodysoul
Repost @polletsgoldcoast ・・・ Smiles all around in kids karate class with Sensei Ben Millard, at Pollet’s Martial Arts Gold Coast!! Ask us how you can trial our classes for FREE !!! 🏆🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #dojo  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #blackbelt  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #ufc  #goldcoast  #spirit  #martialarts  #strong  #endurance  #commitment  #mindbodysoul 
Gold for Team Pollet (red helmet) at the ISKA QLD STATE TITLES 🏆🥇😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #winning #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #dedication #goldcoast #spirit #martialarts #strong #endurance #goodvibes #mindbodysoul
Gold for Team Pollet (red helmet) at the ISKA QLD STATE TITLES 🏆🥇😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #winning  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #dedication  #goldcoast  #spirit  #martialarts  #strong  #endurance  #goodvibes  #mindbodysoul 
Practice. Patience. Perfect. POLLETS!! Kids martial arts classes with Sensei Ben Millard, daily at 4:30pm!! See you all there! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet #karate #muaythai #jiujitsu #kobudo #mma #selfdefence #motivation #fitness #kyoshi #kicks #kobujutsu #commitment #discipline #warrior #polletsmartialarts #trainhard #polletsgoldcoast #kidsmartialarts #goldcoastfitness #loyalty #champion #dedication #goldcoast #spirit #martialarts #strong #endurance #goodvibes #mindbodysoul
Practice. Patience. Perfect. POLLETS!! Kids martial arts classes with Sensei Ben Millard, daily at 4:30pm!! See you all there! 😎 🔥🙌🏼💎💯✨ • www.pollets.com.au • www.facebook.com/polletsgc • 👊🏼👊🏼 🙇🏽🙏🏼🙌🏼 osu!! 🥋🥊💯#TeamPollet  #karate  #muaythai  #jiujitsu  #kobudo  #mma  #selfdefence  #motivation  #fitness  #kyoshi  #kicks  #kobujutsu  #commitment  #discipline  #warrior  #polletsmartialarts  #trainhard  #polletsgoldcoast  #kidsmartialarts  #goldcoastfitness  #loyalty  #champion  #dedication  #goldcoast  #spirit  #martialarts  #strong  #endurance  #goodvibes  #mindbodysoul