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Super fun times @beardfoundation's #ChefsNightOut event @iceculinary last night. Thinly shaved #duck #pastrami w/ #pickled #mustard seeds and #kraut. Only regret was that I wasn't hungrier to have more of the delicious food after a fantastic dinner @momolongplay Nishi. Check my #IGstories to see all the eats and shenanigans. #JamesBeard #JBF #iceculinary
This might not look like much, but it’s part 1 of fruit kimchi... for my Flavourful Ferments class on Monday.
This might not look like much, but it’s part 1 of fruit kimchi... for my Flavourful Ferments class on Monday.
More shooting at Nazis! We're live with Call of Duty WWII (campaign mode) Link in bio, come hang out! :)
#live #livestream #youtube #youtuber #youtubelive #gaming #videogames #gamers #bad #cod #codww2 #nazi #kraut
It's Been A Busy Day @ Fermenti.
Our Ginger And Turmeric Pink Kraut Is Better Than Ever! #need
It's Been A Busy Day @ Fermenti. Our Ginger And Turmeric Pink Kraut Is Better Than Ever! #need 
Get out the kraut this Thanksgiving!! 😀 Fermented foods are full of enzymes & probiotics that aid digestion & are absolutely delicious! 🙌❤️😋 Will you have some ferments on your table?! 😊(To better understand the power of ferments, listen to Wise Traditions podcast #44 “Lacto-fermented foods!” #linkinprofile)
Get out the kraut this Thanksgiving!! 😀 Fermented foods are full of enzymes & probiotics that aid digestion & are absolutely delicious! 🙌❤️😋 Will you have some ferments on your table?! 😊(To better understand the power of ferments, listen to Wise Traditions podcast #44  “Lacto-fermented foods!” #linkinprofile )
Scrubbing our harvest as we get ready to teach a private class on Local and Wild Kraut/Kimchi making. 
Contact us for more info on our private classes at your home!
#teaforlife #localfood #localferments #fermentaion #kraut #kimchi #dandelionroot #burdockroot #eatyourweeds #plantbased #wildweedsofwindsor #loveyourcity #yqg #yqgfood #100milediet #doesntgetmorelocalthanthis
#Krautrock legend Damo Suzuki from #Can is playing live in York on 13 May 2017. Tickets available now from SeeTickets. @thecrescentyork  #york #gigs #DamoSuzuki #SpoonRecords #kraut  #livemusic
Beautiful #local #organic napa cabbage waiting to soak in a sea salt bath before becoming a tasty kimchi 😀 #fermfarm #kimchi
If you’re a fan of smoothies for breakfast or making your own salad dressing, try adding a splash of Raw Sauerkraut Ruby Juice to your next batch 😊  Just a dash will add that extra probiotic goodness we all want!
If you’re a fan of smoothies for breakfast or making your own salad dressing, try adding a splash of Raw Sauerkraut Ruby Juice to your next batch 😊  Just a dash will add that extra probiotic goodness we all want!
#Repost @thefarmerandthecook (@get_repost)
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Last night's simple dinner salad + a cauliflower & potato mash with @saltandsavour apple ginger sauerkraut.
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Steam the cauliflower, boil the potatoes. Blend steamed cauliflower with bone broth, ghee, & sea salt. Mash cauli blend with the potatoes.
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The babe had this mash too which ended up like a mash bath because she no longer wants me to feed her. Apparently when you're 9 months old you feed yourself, and if you want mashed potatoes in your hair? ✅, in your eyes? ✅, and just about everywhere else🤷🏼‍♀️...#happybaby
#Repost  @thefarmerandthecook (@get_repost) ・・・ Last night's simple dinner salad + a cauliflower & potato mash with @saltandsavour apple ginger sauerkraut. . Steam the cauliflower, boil the potatoes. Blend steamed cauliflower with bone broth, ghee, & sea salt. Mash cauli blend with the potatoes. . The babe had this mash too which ended up like a mash bath because she no longer wants me to feed her. Apparently when you're 9 months old you feed yourself, and if you want mashed potatoes in your hair? ✅, in your eyes? ✅, and just about everywhere else🤷🏼‍♀️...#happybaby 
New saga! (In dutch) link in bio #stevessaga #nmth 
#Repost from @nmthype with @regram.app ... Steve’s Saga: @TheMachine_nl 10 jaar, een onvergetelijk verjaardagspartijtje. Verslag op NMTH.nl met ook @rmftm en @samsarabluesexperiment @poppodiumelektra
. Words & 📷 @neckleptic. #themachine #stoner #psych #kraut #samsarabluesexperiment #radarmenfromthemoon #elektra #sliedrecht
Steve’s Saga: @TheMachine_nl 10 jaar, een onvergetelijk verjaardagspartijtje. Verslag op NMTH.nl met ook @rmftm en @samsarabluesexperiment @poppodiumelektra
. Words & 📷 @neckleptic. #themachine #stoner #psych #kraut #samsarabluesexperiment #radarmenfromthemoon #elektra #sliedrecht
Krautwickerl mit Rehhack und Kartoffel-Selleriepüree #wild #reh #kraut #püree #lecker #abendessen #leckeressen #gutenappetit🍴#ingolstadt #bavaria #gemüse #bayern
Spicy 🌶 kefir from @fermentlover
Spicy 🌶 kefir from @fermentlover
What’s better that kombucha? Fermented foods with kombucha! Loving the synergy that happens at the #UpperEastSideFarmersMarket ❤️ we made a #VeganBowl with #BrocolliRabe from our @littlerivercooperative #CSA, #BlackBeanTempeh from @beculturedtempeh and some home fermented curry cauliflower and rainbow carrot kraut! Our guts were very happy 👌 look forward to the rest of our growing season and more ferments to come! .
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#fermentedfoods #kraut #fermentation #probiotics #nutrients #miamivegan #supportlocalfl #shopsmall #buddahbowl #miamikombucha #veganfoodporn #plantbasedfood #organic #miamifarmersmarket
What’s better that kombucha? Fermented foods with kombucha! Loving the synergy that happens at the #UpperEastSideFarmersMarket  ❤️ we made a #VeganBowl  with #BrocolliRabe  from our @littlerivercooperative #CSA , #BlackBeanTempeh  from @beculturedtempeh and some home fermented curry cauliflower and rainbow carrot kraut! Our guts were very happy 👌 look forward to the rest of our growing season and more ferments to come! . . . . . . #fermentedfoods  #kraut  #fermentation  #probiotics  #nutrients  #miamivegan  #supportlocalfl  #shopsmall  #buddahbowl  #miamikombucha  #veganfoodporn  #plantbasedfood  #organic  #miamifarmersmarket 
Same dinner tonight as last night. I made a huge Spanish tortilla, which is super easy to portion up and have on hand for quick but nutritious dinners 😋 served with a simple side salad, sauerkraut, Greek yoghurt and jalapeños. .
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#spanishtortilla #tortilla #spanishomelette #omelette #chorizo #jalepenos #salad #rocket #greekyogurt #sauerkraut #kraut #veggies #veg #vegetables #groente #spicyfood #colourful #colorful #health #gezond #gezondeten #homecooking #homemademeals #foodprep #quickandeasy #eggs #eggsarentjustforbreakfast #ei
Same dinner tonight as last night. I made a huge Spanish tortilla, which is super easy to portion up and have on hand for quick but nutritious dinners 😋 served with a simple side salad, sauerkraut, Greek yoghurt and jalapeños. . . . . . #spanishtortilla  #tortilla  #spanishomelette  #omelette  #chorizo  #jalepenos  #salad  #rocket  #greekyogurt  #sauerkraut  #kraut  #veggies  #veg  #vegetables  #groente  #spicyfood  #colourful  #colorful  #health  #gezond  #gezondeten  #homecooking  #homemademeals  #foodprep  #quickandeasy  #eggs  #eggsarentjustforbreakfast  #ei 
Throwback! A7 with Reagan Youth, Kraut, and Heart Attack! #theundead #bobbysteele #reaganyouth #kraut #heartattack #a7 #nyhc #hardcore #hardcorepunk #dianasteele #joestoker #jasonfresta #exmisfits #themisfits #misfits @doug_holland_ @gunnerdavey17 @reagan_youth_official
Será este miércoles y jueves cuando Mount Kimbie visiten nuestro país para presentar su tercer LP, “Love What Survives”. Será en la sala #Razzmatazz 2 y en la #joyEslava  donde el dúo de música #electrónica dejen su #disco más enérgico al alcance del público español. Desde que en abril se vieran los esbozos de este primer trabajo las reacciones en los medios no hicieron sino elogiar a la banda. Todo suma, como las colaboraciones con James Blake.

El proceso de creación de “Love What Survives” ha sido producido casi por entero en dos viejos sintetizadores (un #Korg MS-20 y un Korg Delta) y se ha grabado entre Londres y Los Ángeles.

Dom Maker y Kai Campos, los #MountKimbie, continúan así labrando un nuevo horizonte en el campo de la música electrónica. En esta ocasión se alejan de bandas de las que han mamado como ‘Boards of Canada’ para dejarnos unas similitudes más cercanas al #kraut. Colaboraciones de la talla de #KingCrule, Micachu o #AndreaBalency no hacen sino sumar valor a un álbum que a una de las biblias musicales como #Pitchfork le ha gustado hasta el hecho de puntuarle con un valioso notable alto.

Sintes ochenteros, rimas que vibran entre la electrónica orgánica, espirales que llevan a la cima del baile y mandanga para rato, todo esto tiene cabida en #LoveWhatSurvives, un disco que como bien augura su portada, alcanza la cima para el dúo.

Entrada: 20€ + gastos

A la venta en: www.milesaway.es, www.salarazzmatazz.com, www.residentadvisor.net y www.ticketmaster.es

22 NOVIEMBRE – RAZZMATAZZ 2 – BARCELONA
23 NOVIEMBRE – JOY ESLAVA – MADRID

Apertura puertas #Barcelona: 20:30h
Apertura puertas #Madrid: 20:00h
Será este miércoles y jueves cuando Mount Kimbie visiten nuestro país para presentar su tercer LP, “Love What Survives”. Será en la sala #Razzmatazz  2 y en la #joyEslava   donde el dúo de música #electrónica  dejen su #disco  más enérgico al alcance del público español. Desde que en abril se vieran los esbozos de este primer trabajo las reacciones en los medios no hicieron sino elogiar a la banda. Todo suma, como las colaboraciones con James Blake. El proceso de creación de “Love What Survives” ha sido producido casi por entero en dos viejos sintetizadores (un #Korg  MS-20 y un Korg Delta) y se ha grabado entre Londres y Los Ángeles. Dom Maker y Kai Campos, los #MountKimbie , continúan así labrando un nuevo horizonte en el campo de la música electrónica. En esta ocasión se alejan de bandas de las que han mamado como ‘Boards of Canada’ para dejarnos unas similitudes más cercanas al #kraut . Colaboraciones de la talla de #KingCrule , Micachu o #AndreaBalency  no hacen sino sumar valor a un álbum que a una de las biblias musicales como #Pitchfork  le ha gustado hasta el hecho de puntuarle con un valioso notable alto. Sintes ochenteros, rimas que vibran entre la electrónica orgánica, espirales que llevan a la cima del baile y mandanga para rato, todo esto tiene cabida en #LoveWhatSurvives , un disco que como bien augura su portada, alcanza la cima para el dúo. Entrada: 20€ + gastos A la venta en: www.milesaway.es, www.salarazzmatazz.com, www.residentadvisor.net y www.ticketmaster.es 22 NOVIEMBRE – RAZZMATAZZ 2 – BARCELONA 23 NOVIEMBRE – JOY ESLAVA – MADRID Apertura puertas #Barcelona : 20:30h Apertura puertas #Madrid : 20:00h
The cheery colors of shredded cabbage and carrot in a lacto-fermented kraut...this is a byproduct of a food processor shredding session run amok. 😮 I also used some of this shredded veg for a noodle bowl and coleslaw. I usually shred by hand, and the food processor made stunningly short work of the task. Maybe I'll stick with hand-shredding so it doesn't get out of control. 🤣
#farmlife #farmliving #countrylife #countryliving #homestead #homesteading #happyhomesteader #smallfarms #smallfarmers #smallfarmlife #forgedmettlefarm #kraut
The cheery colors of shredded cabbage and carrot in a lacto-fermented kraut...this is a byproduct of a food processor shredding session run amok. 😮 I also used some of this shredded veg for a noodle bowl and coleslaw. I usually shred by hand, and the food processor made stunningly short work of the task. Maybe I'll stick with hand-shredding so it doesn't get out of control. 🤣 #farmlife  #farmliving  #countrylife  #countryliving  #homestead  #homesteading  #happyhomesteader  #smallfarms  #smallfarmers  #smallfarmlife  #forgedmettlefarm  #kraut 
Love seeing what people find at the @unsqgreenmarket 💛 Especially when it makes a beautiful autumn color palette 🎨 thanks for sharing @el.levated #hawthornevalley
Love seeing what people find at the @unsqgreenmarket 💛 Especially when it makes a beautiful autumn color palette 🎨 thanks for sharing @el.levated #hawthornevalley 
How to get through a long winter....? Cabbage + salt + a bit of muscle + time. It's also a good way to balance out if you eat a lot of, say, panettone...? #kraut #ferment #winteriscoming #foodismedicine
Got your #Christmas presents sorted yet? Yes?! 😲 Fine, scroll on with your smug self then
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Assuming not, you might want to check out my website because I've just added a couple of really nice gift options available for online order
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This one 👆🏾is a Wellness Hamper- a really lovely gift bag in which you get; .
☘️A #kraut or #kimchi of your choice 🥙 ☘️A bottle of Rosy Tea (which is like mulled wine but very very good for you ☺️)🍾🍷 ☘️ A gift bag of raw #chocolate truffles 🍫and.. ☘️A parcel of magnesium bath salts 🛀 .
Everything is #handmade, #raw and #organic 🌱
It makes such a cool, thoughtful and original present for a #foodie friend or someone who's into #wellness 👍🏾
Order online before 11th December for Christmas delivery 🎄 
#shoplocal #smallbusiness #christmasgift
Got your #Christmas  presents sorted yet? Yes?! 😲 Fine, scroll on with your smug self then . 👋🏾☺️ . Assuming not, you might want to check out my website because I've just added a couple of really nice gift options available for online order 🎁 This one 👆🏾is a Wellness Hamper- a really lovely gift bag in which you get; . ☘️A #kraut  or #kimchi  of your choice 🥙 ☘️A bottle of Rosy Tea (which is like mulled wine but very very good for you ☺️)🍾🍷 ☘️ A gift bag of raw #chocolate  truffles 🍫and.. ☘️A parcel of magnesium bath salts 🛀 . Everything is #handmade , #raw  and #organic  🌱 It makes such a cool, thoughtful and original present for a #foodie  friend or someone who's into #wellness  👍🏾 Order online before 11th December for Christmas delivery 🎄 #shoplocal  #smallbusiness  #christmasgift 
Queridos amigos este Viernes estaremos ensanchando Castilla. Desde @lasalabuda en Benavente. A partir de las 23h. Entrada Libre. Salud!

#levoyeur #ealtour #episodioaparentementeletal #benavente #live #concert #ontheroad #art #music #festival #songs #poetry #photography #video #design #rock #kraut #avantgarde #indie #pop #photooftheday #instagood #instamood #instamusic #levoyeurmusic #love #thanks
Turbot with creamy cabbage, thyme potatoes, lobster foam and estragon pesto
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"Steinbutt mit rahmiges Kraut, Thymiankartoffeln, Hummerschaum und Estragon Pesto"
#turbot
#cabbage #lobster #foam #steinbutt #kraut #Thymian #thyme #kartoffel #potato #hummer #schaum #estragon #pesto #ellas #judenplatz #wien #vienna #viennarestaurant #fisch #fish #mediterraneansea #mediterranean #mittelmeerfisch #healthyfood #gourmet #healthy #healthykitchen
Turbot with creamy cabbage, thyme potatoes, lobster foam and estragon pesto 🐟⛵🍴🍷 "Steinbutt mit rahmiges Kraut, Thymiankartoffeln, Hummerschaum und Estragon Pesto" #turbot  #cabbage  #lobster  #foam  #steinbutt  #kraut  #Thymian  #thyme  #kartoffel  #potato  #hummer  #schaum  #estragon  #pesto  #ellas  #judenplatz  #wien  #vienna  #viennarestaurant  #fisch  #fish  #mediterraneansea  #mediterranean  #mittelmeerfisch  #healthyfood  #gourmet  #healthy  #healthykitchen 
#krautfleckerl #fleckerl #knödel #Semmelknödel #Resteessen #kraut #weisskohl #vegan ( fleckerl von recheis vegan, Knödel selbstgemacht vegan)

Meine Leibspeise seit ich feste Nahrung esse: krautfleckerl 
Anm: fleckerl sind quadratische Nudeln 
Ich mag sie nur so, wie von Oma: Zwiebel u Kraut langsam u geduldig goldbraun rösten u dann fleckerl drunter mischen

Heute mit Knödel dazu geröstet-> genial 😍💫
#krautfleckerl  #fleckerl  #knödel  #Semmelknödel  #Resteessen  #kraut  #weisskohl  #vegan  ( fleckerl von recheis vegan, Knödel selbstgemacht vegan) Meine Leibspeise seit ich feste Nahrung esse: krautfleckerl Anm: fleckerl sind quadratische Nudeln Ich mag sie nur so, wie von Oma: Zwiebel u Kraut langsam u geduldig goldbraun rösten u dann fleckerl drunter mischen Heute mit Knödel dazu geröstet-> genial 😍💫
Lystring Stockholm! Klubbprempa för krautrockklubben FLY INTERZONE på Gmos den 14 dec! På scen två grymma akter: RAYON X och RYMDSTYRELSEN! 🌕
Rayon X är en powertrio med medlemmar ur Stockholmsbanden Chicken El Diablo, Walrus och Barndomslandet. De spelar en sinnesutvidgande och apokalyptisk mix av Psych, Krautrock och Progressive.
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Rymdstyrelsen inspireras av sovietisk rymdromantik och öststatsfuturism.
Som referenser kan nämnas Hawkwind, 60talspsych som Cream, Soft Machine och Pink Floyd samt en rejäl dos 70talshårdrock. 🌓
Fly Interzone är rockklubben som också är ett flygbolag, där varje klubbtillfälle är en flight. 
In Flight Entertainment är rytmisk och hypnotisk musik i genrer som krautrock, new wave, postpunk, psykedelia och elektronisk musik. 🌘
Första band på scen kl 22.00
Entré 50 spänn
#geronimosfgt #flyinterzone #rayonx #rymdstyrelsen #kraut #krautrock #spacerock #wave #psych
Lystring Stockholm! Klubbprempa för krautrockklubben FLY INTERZONE på Gmos den 14 dec! På scen två grymma akter: RAYON X och RYMDSTYRELSEN! 🌕 Rayon X är en powertrio med medlemmar ur Stockholmsbanden Chicken El Diablo, Walrus och Barndomslandet. De spelar en sinnesutvidgande och apokalyptisk mix av Psych, Krautrock och Progressive. 🌖 Rymdstyrelsen inspireras av sovietisk rymdromantik och öststatsfuturism. Som referenser kan nämnas Hawkwind, 60talspsych som Cream, Soft Machine och Pink Floyd samt en rejäl dos 70talshårdrock. 🌓 Fly Interzone är rockklubben som också är ett flygbolag, där varje klubbtillfälle är en flight. In Flight Entertainment är rytmisk och hypnotisk musik i genrer som krautrock, new wave, postpunk, psykedelia och elektronisk musik. 🌘 Första band på scen kl 22.00 Entré 50 spänn #geronimosfgt  #flyinterzone  #rayonx  #rymdstyrelsen  #kraut  #krautrock  #spacerock  #wave  #psych 
A spicy fermented fruit relish for my upcoming Flavourful Ferments class on 27 Nov at @lemeridiencyberport Sign up at LantauMama.com
A spicy fermented fruit relish for my upcoming Flavourful Ferments class on 27 Nov at @lemeridiencyberport Sign up at LantauMama.com
The term "cabbage patch kid" actually refers to the very sad story of a time when a cabbage ate a child. This was that cabbage...#kraut #crout #wheresthesausage #bringmesomebacon
Cabbages are looking beautiful well not as beautiful as @__bakedgoods__ 😊 can't wait to make some sour kraut with these babes and some home grown chillies wooooo 🤘🏻🌶 #food #foodie #foodlife #lifestyle #photo #foodphotography #foodphoto #foodporn #love #cabbage #purple #homegrown #health #healthy #kraut #sourkraut #life #happy #sunshinecoast #sunshine #allthesame #vscocam #queensland
"The band so nice, they made it twice" @studiomayer #amondüülii #danceofthelemmings #unitedartists #1971 #og #kush #brainmelt #kraut #technics1200mk2
// GET GOOD GUTS //
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Adam from @gorgeousgeorgeorganics is one of our new stallholders this month at #slowfoodmelbfm! We've had so many requests for krauts and other ferments ... and here you are!
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Come on down to our accredited market at the amazing heritage-listed @abbotsfordconvent from 8am to 1pm on Saturday 25th November. .
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#slowfood #ferments #fermented #fermentation #wildferment #kraut #cabbage #organic #farmersmarket #buylocal #eatlocal #accredited #abbotsford #melbourne #stallholders #eatlocal
// GET GOOD GUTS // . . Adam from @gorgeousgeorgeorganics is one of our new stallholders this month at #slowfoodmelbfm ! We've had so many requests for krauts and other ferments ... and here you are! . . Come on down to our accredited market at the amazing heritage-listed @abbotsfordconvent from 8am to 1pm on Saturday 25th November. . . #slowfood  #ferments  #fermented  #fermentation  #wildferment  #kraut  #cabbage  #organic  #farmersmarket  #buylocal  #eatlocal  #accredited  #abbotsford  #melbourne  #stallholders  #eatlocal 
Omelette Mondays 😍😍 quick, easy, delicious, with a sprinkle of cheese, prosciutto, a side of @living_goodness beetroot kraut & homegrown cherry tomatoes 😊 #happytummy .
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#omelette #cherrytomatoes #proscuitto #freerangeeggs #sauerkraut #guthealth #eggs #healthybreakfast #eatyourcolours #myjourney #lowcarb #kraut #livinggoodness #beetkraut
Wild, white horses .
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#Portishead #therip #musicshouldbedsngerous #kraut
The colours of nature 🌱 #messybutdelicious #wholefood #wellbeing #greens #kale #silverbeet #spinach #chard #raw #fermented #kraut #buckwheat #glutenfree #oliveoil #healthyfats #organic #guthealth #microbiome #micronutrients #chooks #veggiepatch #green #lavender #wild #greenzone #brunch #permiculture #organicgardening #biodynamic #morningtonpeninsula Organic seedlings from  @thediggersclub and organic buckwheat bread from @naturisorganicbreads
The colours of nature 🌱 #messybutdelicious  #wholefood  #wellbeing  #greens  #kale  #silverbeet  #spinach  #chard  #raw  #fermented  #kraut  #buckwheat  #glutenfree  #oliveoil  #healthyfats  #organic  #guthealth  #microbiome  #micronutrients  #chooks  #veggiepatch  #green  #lavender  #wild  #greenzone  #brunch  #permiculture  #organicgardening  #biodynamic  #morningtonpeninsula  Organic seedlings from @thediggersclub and organic buckwheat bread from @naturisorganicbreads
#blackandwhitechallenge #day5. I challenge @ricosuave_85.
#cars, #carenthusiast, #mercedes, #kraut
Despite getting up early and having to drive in our first snowfall at 7am, this turned out to be a pretty good Sunday! Started off with some cat yoga at the #felinecafe with @catherineeblake before she headed back to Barrie. Then spent some time snuggling with my own kitties before going on a #fermenting kick with some #booch, #kraut, and a new #gingerbug. Also managed to make some delicious spicy #lamb and #veggie pasta for dinner. #laundrynotpictured
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#productivesunday #somanycats #crazycatlady #ilikefood #leftoversforlunch #eatlocal #hellowinter #whydoeskrauttakesolong #practicingpatience
Despite getting up early and having to drive in our first snowfall at 7am, this turned out to be a pretty good Sunday! Started off with some cat yoga at the #felinecafe  with @catherineeblake before she headed back to Barrie. Then spent some time snuggling with my own kitties before going on a #fermenting  kick with some #booch , #kraut , and a new #gingerbug . Also managed to make some delicious spicy #lamb  and #veggie  pasta for dinner. #laundrynotpictured  . #productivesunday  #somanycats  #crazycatlady  #ilikefood  #leftoversforlunch  #eatlocal  #hellowinter  #whydoeskrauttakesolong  #practicingpatience 
Though I drive through the valley of the shadow of death, I will fear no evil because death cannot catch me.
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Roller courtesy of: @nick.velcich
Though I drive through the valley of the shadow of death, I will fear no evil because death cannot catch me. . . . Roller courtesy of: @nick.velcich
Ready to say goodbye to spring and HELLO SUMMER?!? 🎉 We are and we’re celebrating with a giveaway!! Get in-to-win one of our juices and 2 krauts of your choice PLUS you get 2 products from @Gillys_Natural_Co 😱  We have one Gilly’s Skin Balm and one Angel Wings Deodorant for us to share with one of YOU! We have tried Gilly's products and rhink they are amazing. Want to know how to enter? 💚  Make sure you’re following both brands and tell us in the comments below what you’re most excited to do this summer. Contest closes Wednesday, November 23rd, we’ll announce the winner here on Thursday, November 24th. Good luck!
Ready to say goodbye to spring and HELLO SUMMER?!? 🎉 We are and we’re celebrating with a giveaway!! Get in-to-win one of our juices and 2 krauts of your choice PLUS you get 2 products from @Gillys_Natural_Co 😱  We have one Gilly’s Skin Balm and one Angel Wings Deodorant for us to share with one of YOU! We have tried Gilly's products and rhink they are amazing. Want to know how to enter? 💚  Make sure you’re following both brands and tell us in the comments below what you’re most excited to do this summer. Contest closes Wednesday, November 23rd, we’ll announce the winner here on Thursday, November 24th. Good luck!
8 kilos of sweet leek and cabbage kraut nearly ready for fridge temps and I haven't even done my kimchi yet! 😂 Trades anyone? #liveeats #kraut
8 kilos of sweet leek and cabbage kraut nearly ready for fridge temps and I haven't even done my kimchi yet! 😂 Trades anyone? #liveeats  #kraut 
#Sunday #mealprep for #thanksgiving complete!! 🍽 Thank you to grandma and grandpa for occupying the kiddos while I get organized. #gravy #stuffing #jello #cranberrysauce and #kraut are good to go. #grocery run is complete and the fridge is very full! (See stories).
Salad game is on point. 👊🏻 Sesame sticks from Trader Joe’s, Follow Your Heart Vegan Ranch, Olykraut Smoke & Kale and Pamela Creamery cheese... and then the usual salad veg. 😏 #salad #vegan #veganlunch #vegansalad #vegansofig #kraut #yum #foodie #lunch
Shadow Curling! Not sure this is a #curling reward trophy 🏆 or a punishment trophy?  #saurkraut #sauerkraut #kraut #trophy #winner #bonspiel #goodcurling #shadow #curlingtrophy #shadowcurling #Repost @omgcurling (@get_repost)
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🥌 🥌 🥌 #almostweekend🤘 #quality #curling #goodcurling #skip #kraut #shadow
#kraut #sauerkraut #xmaskraut #ferment kål, salt, karve og melkesyrebakterier.
This is more than just a picture of my breakfast today. This breakfast represents my commitment and effort to boost myself up out of the chasm of #depression I've fallen into lately. It would be an oversimplification to blame desserts, carbs, and alcohol for my current state. Though these undoubtedly play a role as my mood dips like clockwork the day after overindulgence. Unfortunately for me, there are some life circumstances that have entered the picture serving to exacerbate and in turn be exacerbated by, this disrupted hormone & neurotransmitter balance. But I'm sick of caving in to my emotions and engaging in behaviors that only make things worse such as not exercising, continuing to eat too  many sweets & grains, and isolating myself from friends, family, and the world in general.

So this morning I drank a peppermint hot chocolate with collagen to help repair the damage I've done to my gut, healthy fats for hormone production, sunflower lecithin which contains high levels of #choline for brain health, maca for an energy boost, and @foursigmatic mushroom blend for their adaptogenic effects. Sweetened only with 1tsp of #xylitol which won't raise my #bloodsugar.

After my meditation I turned on a cheerful music playlist (think Red Hot Chili Peppers and Gorillaz) and made this breakfast, focusing on a balance of veggies, protein, healthy fats and #homemade #kraut to repopulate my gut with happy bugs 😋. Our last batch of sauerkraut didn't turn out so well so I haven't been using it much and have definitely noticed a difference in my health so I finally chucked it and opened a jar of my FAVE golden kraut with turmeric and ginger 💛. Finished it all with a sprinkle of nutritional yeast for them mood-boosting B vitamins and boom!  In contrast to the pancakes and smoothies I've been indulging in lately, this meal will provide me with steady energy and mental clarity plus prepare me to make healthier choices throughout the day 💪

I'm posting this partially as #accountability for myself and my goals going forward, but also to remind everyone that diet is really the easiest and often smartest place to intervene when your mood is suffering.  #foodismedicine
This is more than just a picture of my breakfast today. This breakfast represents my commitment and effort to boost myself up out of the chasm of #depression  I've fallen into lately. It would be an oversimplification to blame desserts, carbs, and alcohol for my current state. Though these undoubtedly play a role as my mood dips like clockwork the day after overindulgence. Unfortunately for me, there are some life circumstances that have entered the picture serving to exacerbate and in turn be exacerbated by, this disrupted hormone & neurotransmitter balance. But I'm sick of caving in to my emotions and engaging in behaviors that only make things worse such as not exercising, continuing to eat too  many sweets & grains, and isolating myself from friends, family, and the world in general. So this morning I drank a peppermint hot chocolate with collagen to help repair the damage I've done to my gut, healthy fats for hormone production, sunflower lecithin which contains high levels of #choline  for brain health, maca for an energy boost, and @foursigmatic mushroom blend for their adaptogenic effects. Sweetened only with 1tsp of #xylitol  which won't raise my #bloodsugar . After my meditation I turned on a cheerful music playlist (think Red Hot Chili Peppers and Gorillaz) and made this breakfast, focusing on a balance of veggies, protein, healthy fats and #homemade  #kraut  to repopulate my gut with happy bugs 😋. Our last batch of sauerkraut didn't turn out so well so I haven't been using it much and have definitely noticed a difference in my health so I finally chucked it and opened a jar of my FAVE golden kraut with turmeric and ginger 💛. Finished it all with a sprinkle of nutritional yeast for them mood-boosting B vitamins and boom!  In contrast to the pancakes and smoothies I've been indulging in lately, this meal will provide me with steady energy and mental clarity plus prepare me to make healthier choices throughout the day 💪 I'm posting this partially as #accountability  for myself and my goals going forward, but also to remind everyone that diet is really the easiest and often smartest place to intervene when your mood is suffering.  #foodismedicine 
New love 🖤 Sherman ** 3rd and final day with @abandcalledelefant Elefant (Belgian band, Ghent) in Studio Moskou recording their 1st album +++
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#elefant #abandcalledelefant #toutpartout #studiomoskou #utrecht #netherlands #holland #recordingstudio #musicstudio #recording #producing #mixing #kraut #nachtwinkel #sludge #analogue #shermanfilterbank #shermanfilterbank2 #synth #distortion #chaos
Don’t risk being a scofflaw! Give your guests the option.
Don’t risk being a scofflaw! Give your guests the option.
55G Electric Curry Kraut coming atcha! Who wants some!!! #electric #getsome #kraut #currykraut #onions #local #eatlocal thanks wild shepherd farm!
The wind is blowin and we are sellin!
@portjeffersonfarmersmarket until 1! #kombucha #kimchi #kraut #fermented #stoicartisans