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I've shinned myself so many times with box jumps that I have indent marks on my shins and a slight hesitance to do them. So here's to shaking the self-imposed belief that I can't jump just a wee bit high and actually land on my feet. But starting off with some non-metal boxes (with cushioning + Velcro straps) 👾. "What we take to be true is what we believe. 
What we believe is based upon our perceptions. 
What we perceive depends on what we look for.
What we look for depends on what we think. 
What we think depends on what we perceive. 
What we perceive determines what we believe. 
What we believe determines what we take to be true. 
What we take to be true is our reality.”
(D. Bohm)

#perception #pain #reality #boxes #boxedin #boxjumps #box #vbox #bohm #bum #physics #bodyweight #bumshake #gym #playground #jump #jumpjump #jumparound #kriskross #grasshopper #latergram #lunchtime
I've shinned myself so many times with box jumps that I have indent marks on my shins and a slight hesitance to do them. So here's to shaking the self-imposed belief that I can't jump just a wee bit high and actually land on my feet. But starting off with some non-metal boxes (with cushioning + Velcro straps) 👾. "What we take to be true is what we believe. What we believe is based upon our perceptions. What we perceive depends on what we look for. What we look for depends on what we think. What we think depends on what we perceive. What we perceive determines what we believe. What we believe determines what we take to be true. What we take to be true is our reality.” (D. Bohm) #perception  #pain  #reality  #boxes  #boxedin  #boxjumps  #box  #vbox  #bohm  #bum  #physics  #bodyweight  #bumshake  #gym  #playground  #jump  #jumpjump  #jumparound  #kriskross  #grasshopper  #latergram  #lunchtime 
Christian getting his leap on during some downtime at summer camp! #tkd #taekwondo #jump #kriskross #summercamp #sarnia #martialarts
#kriskross #atl #atlanta #georgia #hiphop grew up loving Kris Kross and gained a whole lot of inspiration and respect throughout they musical career...
Vibe '88, The Roof 🔥[Pay #Homage | #Legendary] | Homage Pack 🎶🏠🎶 | #gdmrngworld 🌞
Super dope 1993 Atlanta Braves Bugs Bunny/Taz T-Shirt. Size is X-Large. Has a few light stains. Soft and comfortable. $20 shipped. ⚾️🏆✨
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#90s #vintage #clothing #vintageclothing #atl #atlanta #atlantabraves #mlb #baseball #bugs #bugsbunny #taz #tazmaniandevil #kriskross #hiphop #tshirt #ootd #forsale #clothingforsale
Hip Hop Was My 1st Love 🎤 
#KrisKross
#My1stCassetteTape 
#EvenWoreMyClothesBackwardsToo 😂
A year ago my crossfit journey consisted of sticking to what I know I can achieve and surviving the workouts. .. I've decided thats not enough and I need to explore my strengths and weaknesses through trial & error. ..
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Normally , I stick to the comfortable box height of 20 inches. I switched it up!  I went for 24 inches during a high intensity workout. Now I know I can do better & I feel better. ..
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#ifyounotwithmewatchme #jerseygirl #crossfit #boxjumps #roadto30 #kriskross #jumpjump #stronglegs #try #fail #tryagain #brave #live #love #laugh #motivate #inspire #fitness #joinme #hiitworkout
A year ago my crossfit journey consisted of sticking to what I know I can achieve and surviving the workouts. .. I've decided thats not enough and I need to explore my strengths and weaknesses through trial & error. .. • Normally , I stick to the comfortable box height of 20 inches. I switched it up! I went for 24 inches during a high intensity workout. Now I know I can do better & I feel better. .. • • • #ifyounotwithmewatchme  #jerseygirl  #crossfit  #boxjumps  #roadto30  #kriskross  #jumpjump  #stronglegs  #try  #fail  #tryagain  #brave  #live  #love  #laugh  #motivate  #inspire  #fitness  #joinme  #hiitworkout 
I went to bed late but I didn't think late would effect me. Early came around then late wouldn't let me. | I Missed The Bus - Kris Kross | Shout out all the kids headed back to school
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#GoodMorning #Mood #Music #KrisKross #TotallyKrossedOut #90sKid #90sRap  #BackToSchool #LateForSchool #SchoolDay #TooCoolForSchool #LearnSomething lol
closeup des sounds des sommers. sofern sein sirren nicht von Regenrauschen übertönt wird. der Kleine hier hat den fürchterlichen Namen roesels beißschrecke verpasst bekommen. wer macht sowas?? der war voll lieb, null bissig und erstaunlich handzahm.

#freewilli #menschmaya #nikon #macro #soundofthesummer #kriskross will make ya #jumpjump #krikri #stridulieren #zirpen #green #beautyshot #longlegs #bowens #naturelovers #metrioptera #ensifera #tettigoniidae oder auch roesels #beißschrecke
closeup des sounds des sommers. sofern sein sirren nicht von Regenrauschen übertönt wird. der Kleine hier hat den fürchterlichen Namen roesels beißschrecke verpasst bekommen. wer macht sowas?? der war voll lieb, null bissig und erstaunlich handzahm. #freewilli  #menschmaya  #nikon  #macro  #soundofthesummer  #kriskross  will make ya #jumpjump  #krikri  #stridulieren  #zirpen  #green  #beautyshot  #longlegs  #bowens  #naturelovers  #metrioptera  #ensifera  #tettigoniidae  oder auch roesels #beißschrecke 
After movie .. enjoying... 5 August Kriskross Amsterdam #damn #music #kriskross #kriskrossamsterdam #dj #mellow #90s #happy #happyhardcore #zomerkriebels #utrecht #fibes  #instamusic #life #strength #workout #energy #happyvibes  #dance #live #festival #bestdj #hakkuh #lovely #goodvibes #summervibes #vibes #therapy #loveit @kriskrossamsterdam #thanks 😘
#kriskross #Jump LOL throw back #90smusic #90s
I asked my wife if she was Kris Kross. How not to get into the good books. #happywifehappylife #oops #outsideofthebox #fashionista #kriskross #daddymac #jumpjump #wiggitywack
Kris Kross ‎/ Warm It Up "Jump"の大ヒットで知られるKris Krossによるキッズ・ヒップ・ホップ・クラシックス。

Jermaine DupriによるBig Daddy Kane "Warm It Up, Kane" を下敷きにしたトラックに乗る当時13才とは思えないスキルのラップが気持ち良いです。

#kriskross 
#warmitup 
#harmony_in_my_head_vinyl_store
#7inch
Kris Kross ‎/ Warm It Up "Jump"の大ヒットで知られるKris Krossによるキッズ・ヒップ・ホップ・クラシックス。 Jermaine DupriによるBig Daddy Kane "Warm It Up, Kane" を下敷きにしたトラックに乗る当時13才とは思えないスキルのラップが気持ち良いです。 #kriskross  #warmitup  #harmony_in_my_head_vinyl_store  #7inch 
@herbritts @gap and #KrisKross makin' me wanna #jump. #Monday #Denim #Gap #Ad #1992 #Vibes
GOAT PLAYLIST! My highschool playlist in my Nissan!!! Before everygame and everyday at school, Michell'e was on when i had a female in the car!!!! #90s #hiphop #rap #highschool #90sera #icet #icecube #scareface #kriskross #michelle #abovethelaw #hot97 #power1051 #937thebeat
😂😂😂😂😂😂 NO SAH """ #lol #jokes #jamaica #westindes #kriskross
Mav dressed himself this morning 🤣 #kriskross #backwardsday #memories2017
Black and white are beautiful 
Doodles are beautiful 
You are beautiful 
Being a racist fool not beautiful 
Being someone's Papi chulo is beautiful 
Growing up in LA at some point as a kid I wanted to be a cholo, Back then I thought that was very beautiful 
Eating churros is beautiful 
If you're still saying yolo,I forgive you,
and you're still beautiful 
Following Jesus and the Bible should make you humble and that's beautiful 
Making the complex simple is beautiful 
Art from the heart is beautiful 
What is beautiful??? How bout spending your Saturday with family and friends and enjoying the weekend🙌🙌🙌 ############hashtag 
#doodledaddude #findthecross #leadmetothecross #kriskross 
#eternallygrateful #peace
Black and white are beautiful Doodles are beautiful You are beautiful Being a racist fool not beautiful Being someone's Papi chulo is beautiful Growing up in LA at some point as a kid I wanted to be a cholo, Back then I thought that was very beautiful Eating churros is beautiful If you're still saying yolo,I forgive you, and you're still beautiful Following Jesus and the Bible should make you humble and that's beautiful Making the complex simple is beautiful Art from the heart is beautiful What is beautiful??? How bout spending your Saturday with family and friends and enjoying the weekend🙌🙌🙌 ############hashtag  #doodledaddude  #findthecross  #leadmetothecross  #kriskross  #eternallygrateful  #peace 
@jnellybaby makes you #kriskross haha such a fun session with the bois!! @_joshuadean @roller_horror @lacordathreads @flypapergrip @rictawheels @filamentbrand @rvcaskate @coldwatereyewear @silvertrucks @switchmade @_daycareshitshow_ || hashtag hideout: #metrogrammed  #hellaclips #nkavids #blondshavemorefun #skate #withafacelikejasonwhenhedrowned #funmovement #skateboardingisfun  #skatecrunch #nikesbme #balanceofopposites #switchmade #mindstance #thankyouskateboarding  #shralpin #skateboarding #g #shoelacebelt #daspinch #venice #playavista #california #tech #skatelifesupply #SuperiorHydration
@jnellybaby makes you #kriskross  haha such a fun session with the bois!! @_joshuadean @roller_horror @lacordathreads @flypapergrip @rictawheels @filamentbrand @rvcaskate @coldwatereyewear @silvertrucks @switchmade @_daycareshitshow_ || hashtag hideout: #metrogrammed  #hellaclips  #nkavids  #blondshavemorefun  #skate  #withafacelikejasonwhenhedrowned  #funmovement  #skateboardingisfun  #skatecrunch  #nikesbme  #balanceofopposites  #switchmade  #mindstance  #thankyouskateboarding  #shralpin  #skateboarding  #g  #shoelacebelt  #daspinch  #venice  #playavista  #california  #tech  #skatelifesupply  #SuperiorHydration 
If you didn't rock your denim backwards with a baseball jersey I can't mess wit you! #kriskross #5thgrade #history #jump
I be ballin on my ol hoes ⛹🏽🏀
I be ballin on my ol hoes ⛹🏽🏀
@it_is_betty and I getting our skate on before the Shabbat! Skating was our first date (thanks for the ride @holly_alesi!) 21 years ago. Good times! But they didn't play "Jump" by #kriskross ... #skating #shabbatshalom #shabbat #hotwife #goodtimesgreatoldies #dinomite #שבת_שלום
I SCORED TODAY! Haha i payed $35 for ALL of these #records and #comics! 34 comics and 18 records! I pulled some of my favorites from today. #vinylcollection #ComicCollector #RayCharles #NatKingCole #DjClue #Music #Temptations #EarthWindandFire #KrisKross #Spiderman #Wolverine #Marvel #Doom #Thor  #HighCountryWax
FLASH BACK FRIYAY!  That one time in 1999 I was in that one pageant in college (Sam Houston State University). The theme was "Out with the old & in with the new". The old was me in the baggy clothes & bandannas like Aaliyah, Kris Kross & Xscape all up to my Sophomore year in Highschool (1998). (Like a real teenager, kids these days are too grown too soon). The new was when I started working at Express my Junior year in HS.  I was the Queen of Cardigans! 😂 I worked at Express & Gulf Coast Trades Center (a trade center for Juveniles) as a Receptionist all through college to pay my half ($250) of rent and $250 car note on my brand new 2001 Toyota Corolla I bought myself IN MY NAME, my Sophomore year, on up to my graduation in 2003.  Never pledged greek or anything, I preferred using my free time making some money 😂💰 I stuck with the new - outfits and all - and in 2004 got promoted to my "dream job" as a Brand Manager at Victoria's Secret corporate & relocated to Columbus (New Waverly), Ohio.  All prepared me for Entrepreneurship!  That could've NEVER happened had I stayed with the old! 🙌🏽🙌🏽 The BEST part about all the "new" looks is they are timeless (minus the black boots & heels I wore EVERYDAY with EVERY outfit no matter what 😂). What's CRAZY is the embroidered jeans are back in style!!! I've lived through a whole fashion cycle! 😂😂😂 #FBF #FlashBackFriday #90s #SamHoustonStateUniversity #College #Career #Fashion #Retail #Education #Entrepreneur #Xscape #KrisKross #Aaliyah #BIFYLN #BuildItForYourLastName #WhenDreamsCollide @officialxscape @kandi @majorgirl
FLASH BACK FRIYAY! That one time in 1999 I was in that one pageant in college (Sam Houston State University). The theme was "Out with the old & in with the new". The old was me in the baggy clothes & bandannas like Aaliyah, Kris Kross & Xscape all up to my Sophomore year in Highschool (1998). (Like a real teenager, kids these days are too grown too soon). The new was when I started working at Express my Junior year in HS. I was the Queen of Cardigans! 😂 I worked at Express & Gulf Coast Trades Center (a trade center for Juveniles) as a Receptionist all through college to pay my half ($250) of rent and $250 car note on my brand new 2001 Toyota Corolla I bought myself IN MY NAME, my Sophomore year, on up to my graduation in 2003. Never pledged greek or anything, I preferred using my free time making some money 😂💰 I stuck with the new - outfits and all - and in 2004 got promoted to my "dream job" as a Brand Manager at Victoria's Secret corporate & relocated to Columbus (New Waverly), Ohio. All prepared me for Entrepreneurship! That could've NEVER happened had I stayed with the old! 🙌🏽🙌🏽 The BEST part about all the "new" looks is they are timeless (minus the black boots & heels I wore EVERYDAY with EVERY outfit no matter what 😂). What's CRAZY is the embroidered jeans are back in style!!! I've lived through a whole fashion cycle! 😂😂😂 #FBF  #FlashBackFriday  #90s  #SamHoustonStateUniversity  #College  #Career  #Fashion  #Retail  #Education  #Entrepreneur  #Xscape  #KrisKross  #Aaliyah  #BIFYLN  #BuildItForYourLastName  #WhenDreamsCollide  @officialxscape @kandi @majorgirl
KRIS KROSS GOT TOO MUCH SAUCE! CHRIS YOU ARE MISSED EVERYDAY! CHRIS N JERMAINE WE LOVE YOU STAY UP AND INSPIRED ❤️❤️ *
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#shmood #kriskross #90slove #90s #trendsetter #trendsetters #jermainedupri #bonkers #rapper #legend #legends  #dope #omg #ATL  #fashion #youngins
Friday Mood 🎓💥. Whatup Kris 📢🔊. #Friday #Mood #KrisKross #Mexicali #México #Rollin
まるでKris Krossかと思ってしまう💯💯
#looneytunes#bugsbunny#taz
#kriskross#dig#リサイクルショップ
Had so much fun today with the class🔥🏋💪 They REALLY trianed hard today. We focused on strength and bringing that heart rate up🤢 Great job to everyone who attended today's hell class 🤣😈 👏👏 #r4rfitness #weighttraining #circuittraining #strengthandcondtioning #oldschool #music #kriskross #jumpjump #letsgochamps
#Repost @jboyoungbloodz 
#tbt At So So Def 20yr reunion concert in Atl with @seanpaulmillermdm @djgregstreet @iambriandawson and @djnabsinlab and my bro Chris Kelly (Kris Kross) R.I.P #oldatlanta #youngbloodz #kriskross #nabs #street #radiohead
Jump jump 😎🇵🇹 #KrisKross 😂
Am I going too far back for yall? #ThrowbackThursday Tonite's the Night #KrisKross #krisskross #90s #sosodef #tbt #realhiphop #fbf #classof2000 #mtv #early90s #atl #atlanta #classic
Tallas disponibles
#vintageshirt #kriskross @oldschool_hip.hop  #old
#ThatMomentWhen You're In the #SoSoDef studio…Ready 4 A Session…Then you remember you aren't a #Producer… 😂🤣😂 (I've made a few tracks on the low……you'll never hear em tho..🤷🏾‍♂️) Peep #MyStory 4 the #BehindTheScenes Tour… #DopeShot…had one or two of you fooled…maybe 😏😎🌚 #imJustSittinInTheStudio… #Welcome2ATLANTA #SoSoDefRecords #TheHouseJermaineBuilt as in #JermaineDupri Home of #Usher #KrisKross #Xscape #MariahCarey #JaggedEdge #DaBrat #BowWow and Many Others… 
#Sony #Epic #ThankGod4HipHop #LifeAndTimesofRPッ #uWasntThere 📸 #PhotoCred @whiteteeadc 
#Winning + #RWTW
#ThatMomentWhen  You're In the #SoSoDef  studio…Ready 4 A Session…Then you remember you aren't a #Producer … 😂🤣😂 (I've made a few tracks on the low……you'll never hear em tho..🤷🏾‍♂️) Peep #MyStory  4 the #BehindTheScenes  Tour… #DopeShot …had one or two of you fooled…maybe 😏😎🌚 #imJustSittinInTheStudio … #Welcome2ATLANTA  #SoSoDefRecords  #TheHouseJermaineBuilt  as in #JermaineDupri  Home of #Usher  #KrisKross  #Xscape  #MariahCarey  #JaggedEdge  #DaBrat  #BowWow  and Many Others… #Sony  #Epic  #ThankGod4HipHop  #LifeAndTimesofRPッ  #uWasntThere  📸 #PhotoCred  @whiteteeadc #Winning  + #RWTW