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Lena hit her highest jump today 😊 #kungfu #kungfugirl #martialarts
We're open today!!! Come on in for your New Year Training!! Kung Fu classes Wednesday, Today! 
4:30 pee wee of pandas
5:30 Juniors Dragons
6:30 Adults
7:30 Tai Chi 
#kungfustyle #kungfuoninstagram #kungfubaby #kungfulife #kungfugirl #writer #teacher #mentor #mentoring #mentors Wutangmountain.com
Come join us!  818-940-8991
Kung Fu Girl Riesling! A tasty kickass great 2015 😜red from Charles Smith in Washington State. #kungfugirlriesling #kungfugirl #washingtonstate #wine #redwine #riesling @thechediandermatt @chediandermatt #therestaurantchedi #instawine
It's five o'clock somewhere 🤔
#wine #whitewine #kungfugirl
Monazo! Desde que volví del campo no he podido entrenar mucho por una pequeña lesión, hoy vuelvo a la carga! A ver qué tal 😊💪🏻💪🏻💪🏻 #martialart #shaolinstyle #martialartist #martialartsgirls #martialarttraining #kungfu #kungfulife #kungfulife #kungfuteam #kungfugirl
Getting my ass kicked by #JadeXu #KungfuGirl #OldSchool #FunFight ... Enjoy ;)
What a great day 👊💜✨ I always like to celebrate 😂 I will celebrate better tomorrow. 👯👯 #creatives #food #drink #culinary #mixology #citylights #citylove #celebrategoodtimes #kungfugirl #blessed #downforthecount 🙈✨🐧🐒
Some #KungFuGirl after a long day 👊
A perfect dinner with a perfect date @em_elie 
#chark #dinner4two #dela #delaallt #grill #urbandeli #kungfugirl #wine #beer #cider #pommes
Are you prepared? I meet a lot of women that assume that if they were attacked, they would automatically be a victim.Walking around with this mentality is not helping anyone! I don't walk around assuming that everyone is an attacker, but I keep myself vigilant and aware. Most attackers are looking for easy targets, so avoiding an attack is our first line of defense. Just by walking with confidence and eyes open can be a deterrent! We equip ourselves with a defense in case someone physically assaults us.
 #imawarriorwoman #fightlikeagirl  #hopeforthebestpreparefortheworst 
#selfdefense #girlpower #kungfugirl #strongwomen
Are you prepared? I meet a lot of women that assume that if they were attacked, they would automatically be a victim.Walking around with this mentality is not helping anyone! I don't walk around assuming that everyone is an attacker, but I keep myself vigilant and aware. Most attackers are looking for easy targets, so avoiding an attack is our first line of defense. Just by walking with confidence and eyes open can be a deterrent! We equip ourselves with a defense in case someone physically assaults us. #imawarriorwoman  #fightlikeagirl  #hopeforthebestpreparefortheworst  #selfdefense  #girlpower  #kungfugirl  #strongwomen 
FREE CHEESE! We're getting cheesy every #Wednesday and we'd love to see you! We'll give you a free cheeseboard when you buy any bottle of wine! All day, every Wednesday! Say cheeeeeessse! Excludes happy hour wine. #yummy #cheese #freecheese #cheeseboard #mcr #mcrfinest #manchester #nq #nqmcr #manchestercitycentre #northernquarter #northernquartermanchester #foodoffers #food #wine #wineoclock #kungfugirl #kungfugirlriesling
After bootcamp. 😊👊💪🐲
Results once achieved stay for years. Work worth the effort. .
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Poobozowa forma. Jest dobrze. 👊💪
Raz wypracowane efekty zostają na długo. 🐲
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#bodybuilding #bodygoals #fitspo #fitfam #fit #fitness #fitme #trainhard #workout #personaltrainer #igdaily #beautiful #kungfugirl #dragonwarrior #sixpack #booty #legs #slim #bikinifitness #motivation #influencer #nopainnogain
Kung Fu classes Monday, Today! Very proud of the ever expanding adult class
3:30 pee wee of pandas
4:30 pee wee of pandas
5:30 Juniors Dragons
6:30 Adults
7:30 Tai Chi 
#kungfustyle #kungfuoninstagram #kungfubaby #kungfulife #kungfugirl #writer #teacher #mentor #mentoring #mentors 
Come join us!  818-940-8991 #academyofkungfu
장본뒤 연어욘어 #연어 뒤에있는 병은 얼핏 사케같아보이지만 #리슬링 화이트와인이당. #KUNGFUGIRL
Il Kungfu è un'arte antica, in cui il corpo si fa espressione dello spirito.

Seguici anche su Facebook! (link in descrizione)

#kungfule5vie
Il Kungfu è un'arte antica, in cui il corpo si fa espressione dello spirito. Seguici anche su Facebook! (link in descrizione) #kungfule5vie 
Training amid secrets, lies, and love #flameinthemist #reneeahdieh .
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Kung Fu Girl - Riesling - 2015 - Washington .
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#japan #samurai #ninja #historicalfantasy #femalewarriors #new #ya #yalit #booknerd #instabook #bookstagram #bookaholic
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#kungfugirl #riesling #charlessmithwines #columbiavalley #washington #winelover #winestagram
Rule number one for my training: never miss more than 2 days of working out! Since I skipped the last two days, this means I don't get a break this weekend. Hope everyone is having a wonderful weekend and meeting all of their fitness goals! #motivation #justdoit
Rule number one for my training: never miss more than 2 days of working out! Since I skipped the last two days, this means I don't get a break this weekend. Hope everyone is having a wonderful weekend and meeting all of their fitness goals! #motivation  #justdoit 
Sleepy #katamari , a glass of #kungfugirl #riesling and #shaolinsoccer on @netflix #orangecat #catsofinstagram
腾空飞脚 
téngkōng fēi jiǎo
Chute Frontal Saltando

腾 - Téng (planar)
空 - Kōng (vazio, tempo livre)
飞 - Fēi (voar)
脚 -Jiǎo (pés)

#wushu 
#mandarim
#chinesefacil
#idioma
#kungfu #kungfugirl #woman #falechines #kungfulegend #wushuphoto
What are you sipping on this perfect summer day Seattle? 80 degrees+ calls for a nice chilled Riesling if you ask me. One of my fav Washington Rieslings is this Charles Smith's Kung Fu Girl. More info on this lovely summer white linked in bio! 😎🥂☀️#charlessmith #kungfugirl #washingtonwine #whitewine #riesling #summerwine #sip #pour #relax #wallawalla #wineo #winelover #bringmewine
Today's the day!! Our seventh anniversary celebration kick off... @cmlobsternashville, @twistedthai & @ritasicetruck are on their way! 11-7. From 1-4 we'll have @musiccitylight and #Kungfugirl. From 4-7, @catawbabeer, @walkerfeedco and @patron will be here. @rileylandcollection is here already. He's here till 8pm. And 7% on any $7 sale throughout the day. #anniversary #birthday #celebration #party #smyrna #comegetsome #foodtrucks #wine #winetasting #beer #beertasting #tequila #margaritas #bloodymary #shopping #supportsmallbusiness
Today's the day!! Our seventh anniversary celebration kick off... @cmlobsternashville, @twistedthai & @ritasicetruck are on their way! 11-7. From 1-4 we'll have @musiccitylight and #Kungfugirl . From 4-7, @catawbabeer, @walkerfeedco and @patron will be here. @rileylandcollection is here already. He's here till 8pm. And 7% on any $7 sale throughout the day. #anniversary  #birthday  #celebration  #party  #smyrna  #comegetsome  #foodtrucks  #wine  #winetasting  #beer  #beertasting  #tequila  #margaritas  #bloodymary  #shopping  #supportsmallbusiness 
I was practicing escaping from surprise attacks with my brother. It's important for any woman to know at least a few good ways of how to defend herself. My brother is strong and creative so it was interesting to use what I had learned from kung fu about pressure points and weak joints in order to try and escape. (lol, it looks like I took my role more seriously than my brother :p) #selfdefence
I was practicing escaping from surprise attacks with my brother. It's important for any woman to know at least a few good ways of how to defend herself. My brother is strong and creative so it was interesting to use what I had learned from kung fu about pressure points and weak joints in order to try and escape. (lol, it looks like I took my role more seriously than my brother :p) #selfdefence 
Any reisling lovers? I tried this at the Baltimore Wine and Food Festival a few months back. Kung Fu Girl is a really great reisling! 10/10 recommend . #reisling #whitewine #wine #kungfugirl #kungfugirlreisling #winetasting #winelover #winelovers
#kungfugirl , popcorn, jordbær og nu SATC. En perfekt tøseaften med @karenheggheim ☺️
#kungfugirl  , popcorn, jordbær og nu SATC. En perfekt tøseaften med @karenheggheim ☺️
Stop by 20 Mall Wine and Liquor today in guilderland! Here 4-7. Sampling some amazing Charles Smith wines today! #kungfugirl #evechardonnay #thevelvetdevil All perfect for this hot summer day! @kattttiieee @leahguidarelli @hartagency #hartagency
Stop by 20 Mall Wine and Liquor today in guilderland! Here 4-7. Sampling some amazing Charles Smith wines today! #kungfugirl  #evechardonnay  #thevelvetdevil  All perfect for this hot summer day! @kattttiieee @leahguidarelli @hartagency #hartagency 
'Eu não tenho medo do homem que praticou 10.000 chutes diferentes, mas sim do homem que praticou o mesmo chute 10.000 vezes.' - Bruce Lee #kungfu #hunggar #kungfugirl #fightlikeagirl
Happy Friday 😏😏😏 #charlessmithwines #kungfugirl #riesling #whitewine #popcorn #movies
I love this #flashbackfriday photo! It's from 6 years ago when my husband and I visited the #shaolintemple. I remember wanting to learning #martialarts so that I could defend myself, and now I have the opportunity to share that knowledge with other #warriorwomen. So excited for our course that starts on August 5th! Hope to see you there!
#imawarriorwoman #fightlikeagirl #selfdefense #girlpower #strongwomen  #nomorevictims #fbf #shaolin #kungfugirl #kungfu #crossingleg
I love this #flashbackfriday  photo! It's from 6 years ago when my husband and I visited the #shaolintemple . I remember wanting to learning #martialarts  so that I could defend myself, and now I have the opportunity to share that knowledge with other #warriorwomen . So excited for our course that starts on August 5th! Hope to see you there! #imawarriorwoman  #fightlikeagirl  #selfdefense  #girlpower  #strongwomen  #nomorevictims  #fbf  #shaolin  #kungfugirl  #kungfu  #crossingleg 
Hoy me levanto melancólica así que dejo un poquito de cómo ha sido #HuweiCamp versión DragonSummer 😉💪🔝y las poderosas paradas de @dani_galindo_huwei !
Hoy me levanto melancólica así que dejo un poquito de cómo ha sido #HuweiCamp  versión DragonSummer 😉💪🔝y las poderosas paradas de @dani_galindo_huwei !
Kungfu Girl @laurzc #winenigh #ramen #monicanaranjo #kungfugirl