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Tem panetone pra todo mundo na nossa loja e com preços especiais! Além disso, temos um sabor alternativo totalmente sem leite para você experimentar: frutas vermelhas!!
Tem panetone pra todo mundo na nossa loja e com preços especiais! Além disso, temos um sabor alternativo totalmente sem leite para você experimentar: frutas vermelhas!!
Boa tarde😊.Natal chegando...dá aquela vontade de comidinhas típicas  dessa época do ano, né?!?! Já aprendi, que tenho que colocar a mão na massa, pra não passar vontade💪. Olha que receita maravilhosa, que acabei de fazer e foi super, mega aprovada. Dá uma conferida😉 .

Bolotone sem leite❤🎄❤🎄 Ingredientes:

3 xícaras de farinha de trigo
1 xícara e meia de açúcar 
3 ovos
1/2 xícara de óleo 
1 xícara de água morna
2 colheres de essência de panetone
1 xícara de gotas de chocolate (pode usar frutas cristalizadas, eu prefiro gotinhas)
1 colher de fermento para bolo

Modo de preparo:

Bater todos os ingredientes na batedeira, menos as gotas de chocolate e o fermento, que devem ser agregados a massa delicadamente.

Levar ao forno pré-aquecido à 180° graus por 40 minutos ou até o palito sair seco.

Para a cobertura, misturar 2 xícaras de açúcar de confeiteiro à 1/4 de água fervente. Quando essa mistura estiver homogênea, despejar sobre o bolo.
. 🚨Obs.: Usei gotas sabor chocolate da @_mavalerio , no rótulo há a indicação PODE CONTER LEITE, ou seja, não são indicadas para aplv. Nesse caso, sugiro as gotas de alfarroba da @carobhouse ou as frutas cristalizadas. 👉Usei os Desmoldante, para untar a forma, que aprendi com @truquesedicadare. Ótimo!!!!
#bolotone #euquefiz
Boa tarde😊.Natal chegando...dá aquela vontade de comidinhas típicas dessa época do ano, né?!?! Já aprendi, que tenho que colocar a mão na massa, pra não passar vontade💪. Olha que receita maravilhosa, que acabei de fazer e foi super, mega aprovada. Dá uma conferida😉 . Bolotone sem leite❤🎄❤🎄 Ingredientes: 3 xícaras de farinha de trigo 1 xícara e meia de açúcar 3 ovos 1/2 xícara de óleo 1 xícara de água morna 2 colheres de essência de panetone 1 xícara de gotas de chocolate (pode usar frutas cristalizadas, eu prefiro gotinhas) 1 colher de fermento para bolo Modo de preparo: Bater todos os ingredientes na batedeira, menos as gotas de chocolate e o fermento, que devem ser agregados a massa delicadamente. Levar ao forno pré-aquecido à 180° graus por 40 minutos ou até o palito sair seco. Para a cobertura, misturar 2 xícaras de açúcar de confeiteiro à 1/4 de água fervente. Quando essa mistura estiver homogênea, despejar sobre o bolo. . 🚨Obs.: Usei gotas sabor chocolate da @_mavalerio , no rótulo há a indicação PODE CONTER LEITE, ou seja, não são indicadas para aplv. Nesse caso, sugiro as gotas de alfarroba da @carobhouse ou as frutas cristalizadas. 👉Usei os Desmoldante, para untar a forma, que aprendi com @truquesedicadare. Ótimo!!!! #bolotone  #euquefiz 
Je sais qu’il est tard mais j’avais complètement oublié de vous parler de cette nouvelle recette publiée hier sur le blog💫 La bonne nouvelle est que vous vous réveillerez sans doute demain avec ce doux parfum de chocolat 🥛🍫 Bonne soirée @instagram 💛
Recette réalisée pour le compte de la marque @bonneterre_officiel
Je sais qu’il est tard mais j’avais complètement oublié de vous parler de cette nouvelle recette publiée hier sur le blog💫 La bonne nouvelle est que vous vous réveillerez sans doute demain avec ce doux parfum de chocolat 🥛🍫 Bonne soirée @instagram 💛 Recette réalisée pour le compte de la marque @bonneterre_officiel
Bad pic but hey proud moment! - sold my first bento to an omni friend last night 😋he loved the variety, colours and overall satisfaction + raved about the pan fried organic tofu! (See IG story for details of each item). if you’re staying in Yew Tee and want some cute homecooked food made with effort & ❤️ can order one from me la 😉
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Pricing depends on ingredients + when you will consume it (because many food changes when kept in a box so I’ll have to make accordingly to maintain freshness). Cant be less than $10 as I need at least one hour to make + I use organic whenever possible. Also I like using reusable containers so will be great to pass me yours. If not I’ll use cornware types (which are more expensive than plastic).
Bad pic but hey proud moment! - sold my first bento to an omni friend last night 😋he loved the variety, colours and overall satisfaction + raved about the pan fried organic tofu! (See IG story for details of each item). if you’re staying in Yew Tee and want some cute homecooked food made with effort & ❤️ can order one from me la 😉 . Pricing depends on ingredients + when you will consume it (because many food changes when kept in a box so I’ll have to make accordingly to maintain freshness). Cant be less than $10 as I need at least one hour to make + I use organic whenever possible. Also I like using reusable containers so will be great to pass me yours. If not I’ll use cornware types (which are more expensive than plastic).
Snack | Én ezzel járulok hozzá a ma esti terülj-terülj asztalkámhoz 🤗 Uborka 🥒, répa 🥕 és zellerszár laktózmentes mártogatósokkal 🍶||
My snacks for the evening with the friends 🤗
#vegetarian #vegetarisch #snack #snacktime #gesundernähren #healthyfood #healthysnack #balancedeating #flexibleeating #balancednotclean #foodisfuel #fitfood #fitsnack #veggiebowl #snackbowl #lactosefreediet #lactosefree #laktosefrei #wintersnack #mutimiteszel #mutimiteszel_fitt #mutimiteszel_vega #mitesznekavegak #whatvegetarianseat
Snack | Én ezzel járulok hozzá a ma esti terülj-terülj asztalkámhoz 🤗 Uborka 🥒, répa 🥕 és zellerszár laktózmentes mártogatósokkal 🍶|| My snacks for the evening with the friends 🤗 #vegetarian  #vegetarisch  #snack  #snacktime  #gesundernähren  #healthyfood  #healthysnack  #balancedeating  #flexibleeating  #balancednotclean  #foodisfuel  #fitfood  #fitsnack  #veggiebowl  #snackbowl  #lactosefreediet  #lactosefree  #laktosefrei  #wintersnack  #mutimiteszel  #mutimiteszel_fitt  #mutimiteszel_vega  #mitesznekavegak  #whatvegetarianseat 
Perfect way to start a frosty day! Woke up to -4 😱 so decided to make creamy gluten free oats with almond milk! Topped with cooked blueberries and cacao nibs 😍🙌 what's your fav breakfast on these cold mornings?
Perfect way to start a frosty day! Woke up to -4 😱 so decided to make creamy gluten free oats with almond milk! Topped with cooked blueberries and cacao nibs 😍🙌 what's your fav breakfast on these cold mornings?
Orecchiette Cacio e Pepe, umas das massas italianas mais fáceis e deliciosas! Receita via DM❤️
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Orecchiette: massa italiana típica de Apulia, sul da Itália, no formato de uma orelhinha.
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Cacio e Pepe: molho italiano originário de Roma, á base de queijo (cacio), pimenta (pepe) e manteiga.
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#homemade #cacioepepe #peoe #cacio #pecorino #queijo #pimenta #oricchiette #italian #rome #roma #massa #pasta #sp #saopaulo #quedili #blogger #blogueira #foodie #receitafacil #easyrecipe #vegetarian #vegetariano #lactosefree possible #semlactose possivel #glutenfree possible #semgluten possivel
Orecchiette Cacio e Pepe, umas das massas italianas mais fáceis e deliciosas! Receita via DM❤️ . . Orecchiette: massa italiana típica de Apulia, sul da Itália, no formato de uma orelhinha. . Cacio e Pepe: molho italiano originário de Roma, á base de queijo (cacio), pimenta (pepe) e manteiga. . . #homemade  #cacioepepe  #peoe  #cacio  #pecorino  #queijo  #pimenta  #oricchiette  #italian  #rome  #roma  #massa  #pasta  #sp  #saopaulo  #quedili  #blogger  #blogueira  #foodie  #receitafacil  #easyrecipe  #vegetarian  #vegetariano  #lactosefree  possible #semlactose  possivel #glutenfree  possible #semgluten  possivel
Rise and shine! Glorious Sunday morning and I’m full of energy! Could it be my breakfast that I look forward to dig into? 😉 Creamy chia pudding with saffron, warm apples and my Christmas granola. It must be! 
Direct link to the recipe on the blog in the profile. The blog is as always available in English, Dutch and Swedish. 
#chiapudding #saffron #saffran #granola #homemadefood #foodblogger #matblogg #matbloggprisetbild #plantbased #plantbasedfood #vegan #veganfood #glutenfree #glutenvrij #glutenfritt #lactosefree #lactosevrij #laktosfritt
Rise and shine! Glorious Sunday morning and I’m full of energy! Could it be my breakfast that I look forward to dig into? 😉 Creamy chia pudding with saffron, warm apples and my Christmas granola. It must be! Direct link to the recipe on the blog in the profile. The blog is as always available in English, Dutch and Swedish. #chiapudding  #saffron  #saffran  #granola  #homemadefood  #foodblogger  #matblogg  #matbloggprisetbild  #plantbased  #plantbasedfood  #vegan  #veganfood  #glutenfree  #glutenvrij  #glutenfritt  #lactosefree  #lactosevrij  #laktosfritt 
Mmm, #plantbased #milk 🌱😊. Frothy and #creamy like cow's milk only waaaayyy better! 😉

#mylk #mylkshake #milkshake #glassofmilk #plantpowered #pusfree #lactosefree #morethanpkd
Finally, a panettone that the lactose-intolerant can eat! Made with olive oil. Delicious! Grazie @galup.pinerolo ! From Douceurs du Marché in the Atwater Market. Merci @lesdouceursdumarche1 ! #panettone #lactosefree #lactoseintolerant #oliveoil #italianfood #montreal #verdun #douceursdumarché #foodie #nomnomnom #getinmybelly
Spending tonight driving around looking at Christmas lights ... can’t wait ! 🎄🎅🏼♥️
Spending tonight driving around looking at Christmas lights ... can’t wait ! 🎄🎅🏼♥️
Well colour me happy! 🎨⠀
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Here's how to keep it cool during the Christmas season – Christmas-coloured coconut matcha popsicles! 🎄🤶⠀
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Colours of Christmas Coconut Matcha Popsicles⠀
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1 cup Nutty Bruce Coconut Milk⠀
1 cup coconut cream⠀
1 tbs shredded coconut, toasted⠀
2 tsp food-grade matcha⠀
1 avocado⠀
4 tsp maple syrup⠀
2 tsp vanilla extract⠀
1/2 cup frozen raspberries⠀
1 tbs water⠀
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Combine the Nutty Bruce Coconut Milk and the coconut cream together. Mix 1/2 a cup of this milk mixture with the toasted coconut and 1 tsp of the maple syrup. ⠀
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Using a silicon funnel (or a spouted measuring cup), divide the mixture evenly between the popsicle moulds (it should fill them about 1/4 full). ⠀
Pop in the freezer for 40 minutes, until the layer is set (but not frozen).⠀
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In a high-speed blender or food processor, combine the remaining milk mixture with the matcha, avocado, remaining maple syrup and vanilla extract. Blend until smooth and creamy. Divide the mixture evenly, pouring on top of the first layer and freeze for another 30 minutes.⠀
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Blend the frozen raspberries with 1 tbs water and add as the final layer.⠀
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If your mould comes as a set with a top that you insert wooden sticks in, assemble it now. If you're using normal wooden sticks and an open mould, let the icy poles freeze for 30 minutes or so before inserting the sticks, so they stand up. ⠀
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Freeze for 5 hours, or until fully frozen. To remove them from the moulds, place the mould under running warm water to help release them.⠀
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Store flat in a freezer bag for a tasty treat when the sun is blazing! ☀️⠀
Well colour me happy! 🎨⠀ ⠀ Here's how to keep it cool during the Christmas season – Christmas-coloured coconut matcha popsicles! 🎄🤶⠀ ⠀ Colours of Christmas Coconut Matcha Popsicles⠀ ⠀ 1 cup Nutty Bruce Coconut Milk⠀ 1 cup coconut cream⠀ 1 tbs shredded coconut, toasted⠀ 2 tsp food-grade matcha⠀ 1 avocado⠀ 4 tsp maple syrup⠀ 2 tsp vanilla extract⠀ 1/2 cup frozen raspberries⠀ 1 tbs water⠀ ⠀ Combine the Nutty Bruce Coconut Milk and the coconut cream together. Mix 1/2 a cup of this milk mixture with the toasted coconut and 1 tsp of the maple syrup. ⠀ ⠀ Using a silicon funnel (or a spouted measuring cup), divide the mixture evenly between the popsicle moulds (it should fill them about 1/4 full). ⠀ Pop in the freezer for 40 minutes, until the layer is set (but not frozen).⠀ ⠀ In a high-speed blender or food processor, combine the remaining milk mixture with the matcha, avocado, remaining maple syrup and vanilla extract. Blend until smooth and creamy. Divide the mixture evenly, pouring on top of the first layer and freeze for another 30 minutes.⠀ ⠀ Blend the frozen raspberries with 1 tbs water and add as the final layer.⠀ ⠀ If your mould comes as a set with a top that you insert wooden sticks in, assemble it now. If you're using normal wooden sticks and an open mould, let the icy poles freeze for 30 minutes or so before inserting the sticks, so they stand up. ⠀ ⠀ Freeze for 5 hours, or until fully frozen. To remove them from the moulds, place the mould under running warm water to help release them.⠀ ⠀ Store flat in a freezer bag for a tasty treat when the sun is blazing! ☀️⠀
Ecco i mini plumcake all'arancia appena sfornati!!! Si sente un profumino in tutta la cucina.... chissà se qualcuno farà capolino per assaggiarli o starà chiuso in camera fino a mezzogiorno! Parlo di Paolo che non ha ancora trovato la sua strada. Ma a gennaio pacchia finita.
Ecco i mini plumcake all'arancia appena sfornati!!! Si sente un profumino in tutta la cucina.... chissà se qualcuno farà capolino per assaggiarli o starà chiuso in camera fino a mezzogiorno! Parlo di Paolo che non ha ancora trovato la sua strada. Ma a gennaio pacchia finita.
Simple dinner of sausage last night while exploring another christmas market. Was so good! #wanderlust  #travel #explore #vienna #austria #culture #christmasmarket #food #foodshare #instafood #sausage #yum #delicious #glutenfree #dairyfree #lactosefree
Yesterday was gluten focussed, so share with us your thoughts for #lactose intolerance requirements and preferred items we can use in our menu #lactoseintolerant #lactosefree #cafemenu #kidscafe #croydon
Nuove praline Maama: la sostenibile dolcezza della natura.💝 Maama’s new chocolates: the sustainable sweetness of nature.💝.
#rawtreats #rawvegan #rawtruffles #rawchocolate #fitnessfood #glutenfree #lactosefree
Esperamos todos amigos e clientes no último @encontrovegano de 2017. Estaremos lá com nossos maravilhosos chocolates, contamos com sua visita 😍

#instafood #instaveg #ogrovegano #amorvegano #semlactose #docevegano #fit #healthyfood #lactosefree #chocolate #veg #veganfood #vegano #brazil
Did you know that you can find more(!) FODMAP Everyday® recipes on FODY Food’s website.
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They gave us free range to make whatever we wanted with any of their AMAZING and DELICIOUS #lowFODMAP products and Dédé is going for it!
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4 Recipes or more a month will appear on the FODYFoods website in their RECIPE section. We hope they will help inspire you to experiment with FODY Food products and make your favorite recipes conveniently and without the worry.
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We also have lots of recipes on our site that use FODY Foods Products- so check those out too!
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Link to the FODY Recipe Archive in Link In Bio.
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@fodyfoods #FODYFoods #lowFODMAP #MonashFODMAPcertified @MonashFODMAP #sponsor  #recipes #glutenfree #lactosefree #polyolsfree #fructosefree
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https://fodyfoods.com/recipes/
Did you know that you can find more(!) FODMAP Everyday® recipes on FODY Food’s website. . They gave us free range to make whatever we wanted with any of their AMAZING and DELICIOUS #lowFODMAP  products and Dédé is going for it! . 4 Recipes or more a month will appear on the FODYFoods website in their RECIPE section. We hope they will help inspire you to experiment with FODY Food products and make your favorite recipes conveniently and without the worry. . We also have lots of recipes on our site that use FODY Foods Products- so check those out too! . Link to the FODY Recipe Archive in Link In Bio. . @fodyfoods #FODYFoods  #lowFODMAP  #MonashFODMAPcertified  @MonashFODMAP #sponsor  #recipes  #glutenfree  #lactosefree  #polyolsfree  #fructosefree  . https://fodyfoods.com/recipes/
Making some raw choc berry balls today. I got this jar as part of a kris kringle present and thought I’d give them a go😊🍴 ‼️ dates are high FODMAP ‼️ but I can tolerate fructans so this should be okay for me...I hope! 😂
Making some raw choc berry balls today. I got this jar as part of a kris kringle present and thought I’d give them a go😊🍴 ‼️ dates are high FODMAP ‼️ but I can tolerate fructans so this should be okay for me...I hope! 😂
Learned how to make a Chinese sponge cake tonight! #spongecake #chinese #chinesespongecake #lactosefree #dairyfree
I unplugged for the day and enjoyed baking with my family and visiting family friends. My parents threw a little birthday celebration for my boyfriend too 😍 Happy heart today.
I unplugged for the day and enjoyed baking with my family and visiting family friends. My parents threw a little birthday celebration for my boyfriend too 😍 Happy heart today.
Ce soir on a fêter #noel ! Oui c’est un peu tôt mais bébé 👶🏼 a eu le plaisir d’ouvrir des cadeaux 🎁 avec parrain et marraine réunis et ça sa n’a aucun prix. Un repas partagé tous ensemble un petit homme qui a veiller tard. Le plaisir d’être tous ensemble.Le bonheur d’une famille. Quand à moi j’ai cuisiner avec une bonne grippe 🤧 mais c’était avec plaisir. Je vous partagerais bientôt notre repas avec les recettes forcément. Le plaisir du partage. Noël en réalité c’est juste sa. Partager un super moment tous ensemble alors peut importe la date et puis à 20 mois on ne se rend pas bien compte. Peu importe qu’on soit le 16 ou le 24 décembre. C’est sa l’esprit de noël. #eatclean #corse  #reequilibragealimentaire #teadetox #yummy #workhard #playhard #detox #fit #fitness #fitgirl #healthy #homemade #healthymum #healthymom #motivation #workout #fitbitflex #weightloss  #pertedepoids #fittea #mincir #mangersain #nopainnogain #cleanfood #swimming #lactosefree  #babyboy #christmas
Ce soir on a fêter #noel  ! Oui c’est un peu tôt mais bébé 👶🏼 a eu le plaisir d’ouvrir des cadeaux 🎁 avec parrain et marraine réunis et ça sa n’a aucun prix. Un repas partagé tous ensemble un petit homme qui a veiller tard. Le plaisir d’être tous ensemble.Le bonheur d’une famille. Quand à moi j’ai cuisiner avec une bonne grippe 🤧 mais c’était avec plaisir. Je vous partagerais bientôt notre repas avec les recettes forcément. Le plaisir du partage. Noël en réalité c’est juste sa. Partager un super moment tous ensemble alors peut importe la date et puis à 20 mois on ne se rend pas bien compte. Peu importe qu’on soit le 16 ou le 24 décembre. C’est sa l’esprit de noël. #eatclean  #corse  #reequilibragealimentaire  #teadetox  #yummy  #workhard  #playhard  #detox  #fit  #fitness  #fitgirl  #healthy  #homemade  #healthymum  #healthymom  #motivation  #workout  #fitbitflex  #weightloss  #pertedepoids  #fittea  #mincir  #mangersain  #nopainnogain  #cleanfood  #swimming  #lactosefree  #babyboy  #christmas 
Mmm banana raspberry nice cream 🤤 perfect for these hot sunny days. Think I’ll just go pop some more sliced bananas in the freezer so I don’t get caught out with none! 😍 What other frozen fruit works well for you in “nice cream”?
Mmm banana raspberry nice cream 🤤 perfect for these hot sunny days. Think I’ll just go pop some more sliced bananas in the freezer so I don’t get caught out with none! 😍 What other frozen fruit works well for you in “nice cream”?
TAG a friend! 🐷🐽❤️
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Try our All-Natural & 100% Laxative-Free Skinny Tea! 🌺 We Ship WorldWide 🌍 Available in 14-Day & 28-Day Kits 🎋 SELLING OUT FAST 💧 Click Link in Bio to Purchase or Go To 👉 www.ASAPSKINNY.com
TAG a friend! 🐷🐽❤️ . Try our All-Natural & 100% Laxative-Free Skinny Tea! 🌺 We Ship WorldWide 🌍 Available in 14-Day & 28-Day Kits 🎋 SELLING OUT FAST 💧 Click Link in Bio to Purchase or Go To 👉 www.ASAPSKINNY.com
Não seja esse tipo de pessoa nessas festas de fim de ano! Alergia ou intolerância não é frescura! 
Julgar sem saber pelo o que a pessoa passa não ajuda em nada. Os alérgicos e/ou intolerantes já tem que lidar com suas restrições alimentares, em ser a/o diferentona(ão) das festas, e ouvir julgamentos ou comentários do tipo "vc não fica com vontade de comer?", "ai, eu não conseguiria viver assim" ou ainda "mas vc não pode comer nem um pouco?" só serve pra nos deixar mais pra baixo ou com raiva hehe. Nós não precisamos de ninguém pra nos lembrar o quanto somos diferentes, afinal temos que lidar com as restrições TODOS OS DIAS, e nem temos que ficar nos explicando do porque não estamos comendo as mesmas coisas que todo mundo. Não é porque não queremos comer, mas e se fosse por vontade própria, e daí? Por que as pessoas se incomodam tanto com o que a gente come? No que afeta aos outros o fato de que não estamos comendo as coxinhas e quibes das festas?  Nunca vou entender 😒
Por isso, por favor, se coloque no lugar das pessoas que estão com suas marmitinhas. Tenho certeza que TODOS os alérgicos/intolerantes não escolheram estar nessa situação e gostariam poder comer de tudo. Porém, isso não quer dizer que não consigamos viver bem e sermos felizes sem glúten, leite ou qualquer outro item alergênico 😉😘
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#semgluten #semleite #semlactose #glutenfree #milkfree #lactosefree #sansgluten #sanslait #sanslactose #senzaglutine #senzalatte #senzalattosio #glutenfrei #alergia #alergiaalimentar #foodalergy #allergic #celiacos #celiacosbrasil #celiac #alergiaaleite
#alergiaaogluten #intoleranciaalactose
Não seja esse tipo de pessoa nessas festas de fim de ano! Alergia ou intolerância não é frescura! Julgar sem saber pelo o que a pessoa passa não ajuda em nada. Os alérgicos e/ou intolerantes já tem que lidar com suas restrições alimentares, em ser a/o diferentona(ão) das festas, e ouvir julgamentos ou comentários do tipo "vc não fica com vontade de comer?", "ai, eu não conseguiria viver assim" ou ainda "mas vc não pode comer nem um pouco?" só serve pra nos deixar mais pra baixo ou com raiva hehe. Nós não precisamos de ninguém pra nos lembrar o quanto somos diferentes, afinal temos que lidar com as restrições TODOS OS DIAS, e nem temos que ficar nos explicando do porque não estamos comendo as mesmas coisas que todo mundo. Não é porque não queremos comer, mas e se fosse por vontade própria, e daí? Por que as pessoas se incomodam tanto com o que a gente come? No que afeta aos outros o fato de que não estamos comendo as coxinhas e quibes das festas? Nunca vou entender 😒 Por isso, por favor, se coloque no lugar das pessoas que estão com suas marmitinhas. Tenho certeza que TODOS os alérgicos/intolerantes não escolheram estar nessa situação e gostariam poder comer de tudo. Porém, isso não quer dizer que não consigamos viver bem e sermos felizes sem glúten, leite ou qualquer outro item alergênico 😉😘 . . . #semgluten  #semleite  #semlactose  #glutenfree  #milkfree  #lactosefree  #sansgluten  #sanslait  #sanslactose  #senzaglutine  #senzalatte  #senzalattosio  #glutenfrei  #alergia  #alergiaalimentar  #foodalergy  #allergic  #celiacos  #celiacosbrasil  #celiac  #alergiaaleite  #alergiaaogluten  #intoleranciaalactose 
An #onlyatomashouse specialty. Lucky charms and chocolate chip cookie dough ice cream.
#familytime #comfort #family truejoysoflife #lactosefree
Does anyone else get a lot of satisfaction from using up leftovers in the fridge? I had a bunch of bits and pieces of food that needed to be used so i put them on top of some tortilla wraps and made mini pizzas! Gluten-free tortilla wraps, topped with tomato paste, pinapple, canned chickpeas, fresh tomato, feta, mozzarella, and some mixed herbs. #pizza #lowfodmap #lowfodmapdiet #fodmapfriendly #fodmap #vegetarian #meatfree #glutenfree #vegetariansofig #lactosefree #fructosefriendly #glutenfree #ibs #ibsdiet #ibsfriendly #irritablebowelsyndrome #eatforhealth #eatforstrength #fitfoods #fitness #protein
Does anyone else get a lot of satisfaction from using up leftovers in the fridge? I had a bunch of bits and pieces of food that needed to be used so i put them on top of some tortilla wraps and made mini pizzas! Gluten-free tortilla wraps, topped with tomato paste, pinapple, canned chickpeas, fresh tomato, feta, mozzarella, and some mixed herbs. #pizza  #lowfodmap  #lowfodmapdiet  #fodmapfriendly  #fodmap  #vegetarian  #meatfree  #glutenfree  #vegetariansofig  #lactosefree  #fructosefriendly  #glutenfree  #ibs  #ibsdiet  #ibsfriendly  #irritablebowelsyndrome  #eatforhealth  #eatforstrength  #fitfoods  #fitness  #protein 
My new obsession.🤣 Being on the low fodmap diet has made me reconsider what may have been causing my reactions all these years. While I'm not totally reaction free yet, I have been trying new things. This lactose free yogurt has been a fantastic, reaction free addition to my fridge. A little brown sugar and fruit made it a great breakfast🍓😍.
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#makingmyown #lowfodmap #fodmap #yogurt #lactosefree  #straberries #greenvalleyorganics #cornfree #brownsugar #breakfastofchamps #saturdaymorning #healthyweightgain #healthyliving #foodobsession
My new obsession.🤣 Being on the low fodmap diet has made me reconsider what may have been causing my reactions all these years. While I'm not totally reaction free yet, I have been trying new things. This lactose free yogurt has been a fantastic, reaction free addition to my fridge. A little brown sugar and fruit made it a great breakfast🍓😍. . . . #makingmyown  #lowfodmap  #fodmap  #yogurt  #lactosefree  #straberries  #greenvalleyorganics  #cornfree  #brownsugar  #breakfastofchamps  #saturdaymorning  #healthyweightgain  #healthyliving  #foodobsession 
Happy Hanukkah! 💙🍫🕎 Vegan candy bar taste test is back in Vlogmas Day 12 on my channel! #veganchocolate
Happy Hanukkah! 💙🍫🕎 Vegan candy bar taste test is back in Vlogmas Day 12 on my channel! #veganchocolate 
Holiday stress kicking in? Chocolate + lactose-free ARCTIC ZERO can fix that!
Holiday stress kicking in? Chocolate + lactose-free ARCTIC ZERO can fix that!
Because we all deserve a paleo feast on Saturday night. Steak, chicken, zucchini and roast potatoes #paleo #paleodiet #protein #healthyfood #glutenfree #lactosefree #foodies #toronto #the6ix
I had some incredible strawberries from the yarra valley sitting in my fridge, and felt like getting a bit more creative with them than just throwing them on my breakfast! 
Today’s lunch was a quinoa, kale, strawberry, pumpkin seed and halloumi salad dressed in a little balsamic vinegar 🍓🌿🌞 Incredibly fresh and delicious to enjoy in this beautiful weather. Happy Sunday everyone! 🌞🌞 #lowfodmap #lowfodmapfood #lowfodmapdiet #lowfodmapfriendly #glutenfree #wheatfree #lactosefree #lowlactose #dairyfree #fructosefree #fructosefriendly #fodmaplife #fodmapfriendly #fodmapliving #ibs #ibd #ibsdiet #ibddiet #crohns #crohnsdisease #ibsd #sibo
I had some incredible strawberries from the yarra valley sitting in my fridge, and felt like getting a bit more creative with them than just throwing them on my breakfast! Today’s lunch was a quinoa, kale, strawberry, pumpkin seed and halloumi salad dressed in a little balsamic vinegar 🍓🌿🌞 Incredibly fresh and delicious to enjoy in this beautiful weather. Happy Sunday everyone! 🌞🌞 #lowfodmap  #lowfodmapfood  #lowfodmapdiet  #lowfodmapfriendly  #glutenfree  #wheatfree  #lactosefree  #lowlactose  #dairyfree  #fructosefree  #fructosefriendly  #fodmaplife  #fodmapfriendly  #fodmapliving  #ibs  #ibd  #ibsdiet  #ibddiet  #crohns  #crohnsdisease  #ibsd  #sibo 
Can’t wait to pick this boy up from the airport tonight 🤗 the past 10 days reminded me of our 1 year of long distance (Cali to Michigan) and I remember how difficult it was. Long distance loves- i feel you! That takes a lot of communication and effort. So proud of him for being 1.5 years into Optometry school 🤓. This might be the first time EVER of our dating life that one of us doesn’t have school. I bet we will end up at Dave and Busters a lot 😂😂. See you soon @adamhoffhines 💕
Can’t wait to pick this boy up from the airport tonight 🤗 the past 10 days reminded me of our 1 year of long distance (Cali to Michigan) and I remember how difficult it was. Long distance loves- i feel you! That takes a lot of communication and effort. So proud of him for being 1.5 years into Optometry school 🤓. This might be the first time EVER of our dating life that one of us doesn’t have school. I bet we will end up at Dave and Busters a lot 😂😂. See you soon @adamhoffhines 💕
YTG2k17 #lactosefree #dontdefyme
A @temakeriaeciavix é um dos restaurantes japoneses onde vou bastante porque tem opções de temaki que não tem creamcheese, ou seja #semlactose #semleite. Às vezes é bom você simplesmente entrar em um lugar e escolher algo do cardápio sem precisar pedir para vir sem o queijo, sem o creme de leite, etc... Fico bem chateada quando entro em restaurante japonês e TUDO tem creamcheese, até porque vamos combinar que creamcheese é gostoso, mas nem é japonês, né? Bom que aqui eles ainda costumam me ouvir quando eu peço para o suco vir sem canudo, então trazendo meus hashis dá para fazer o jantar praticamente #lixozero. 😊
#earclean #lactosefree #dairyfree #menosumlixo #porfavormenoslixo #stopsucking
A @temakeriaeciavix é um dos restaurantes japoneses onde vou bastante porque tem opções de temaki que não tem creamcheese, ou seja #semlactose  #semleite . Às vezes é bom você simplesmente entrar em um lugar e escolher algo do cardápio sem precisar pedir para vir sem o queijo, sem o creme de leite, etc... Fico bem chateada quando entro em restaurante japonês e TUDO tem creamcheese, até porque vamos combinar que creamcheese é gostoso, mas nem é japonês, né? Bom que aqui eles ainda costumam me ouvir quando eu peço para o suco vir sem canudo, então trazendo meus hashis dá para fazer o jantar praticamente #lixozero . 😊 #earclean  #lactosefree  #dairyfree  #menosumlixo  #porfavormenoslixo  #stopsucking 
Smoothies for breakfast, coconut yogurt with black berries and cocoa nibs for a snack, and salads for lunch! Way cheaper to prep vs eating out- and is healthier! #mealprep #mealideasfortheweek #mealideas #recipes #breakfast #smoothie #yogurt #salads #nutrition #nutritous #nutrientdense #lactosefree #glutenfree #paleo #vegan #vegetarian #phillyrd #functionalhealthcenter
Vou comparar duas marcas de leite achocalatado, pois sempre ficamos em duvida em qual comprar.
Então, esses são os dois mais baratos do mercado, pelo menos nos locais onde procuro, eles tem, praticamente, a mesma quantidade de calorias e sao produzidos da mesma forma com adição a enzima nos seus ingredientes. Porém, nao temos que preocupar só com o fato dele ser 'sem lactose', temos que olhar a quantidade de calorias, gorduras e entre esses dois produtos o que me chama atenção é o fato do primeiro nao apresentar fibra alimentar em sua composição diferente do segundo que apresenta. Eu como leiga, fui pesquisar os benefícios disso e descobri que sao muitos, principalmente, para nós intolerante, porque a fibra auxilia no funcionamento do intestino e pode ajudar com a prisão de ventre, entre outros beneficios, nao é muito interessente?! Por isso, sempre opto por ele quando o encontro... Além disso, o preço deles é bem equivalente, sendo os mais em conta. 
Então, vamos sempre observar os ingredientes e a tabela nutricional para escolhermos de forma consciente e buscando mais benefícios!!!
#intolerantes #lactose #lactosefree #lactase #intolerancialactose #naolactose
Vou comparar duas marcas de leite achocalatado, pois sempre ficamos em duvida em qual comprar. Então, esses são os dois mais baratos do mercado, pelo menos nos locais onde procuro, eles tem, praticamente, a mesma quantidade de calorias e sao produzidos da mesma forma com adição a enzima nos seus ingredientes. Porém, nao temos que preocupar só com o fato dele ser 'sem lactose', temos que olhar a quantidade de calorias, gorduras e entre esses dois produtos o que me chama atenção é o fato do primeiro nao apresentar fibra alimentar em sua composição diferente do segundo que apresenta. Eu como leiga, fui pesquisar os benefícios disso e descobri que sao muitos, principalmente, para nós intolerante, porque a fibra auxilia no funcionamento do intestino e pode ajudar com a prisão de ventre, entre outros beneficios, nao é muito interessente?! Por isso, sempre opto por ele quando o encontro... Além disso, o preço deles é bem equivalente, sendo os mais em conta. Então, vamos sempre observar os ingredientes e a tabela nutricional para escolhermos de forma consciente e buscando mais benefícios!!! #intolerantes  #lactose  #lactosefree  #lactase  #intolerancialactose  #naolactose 
Need motivation to start a new workout or weight loss journey?? Read this post ⤵️
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🖥
https://share.coach.teambeachbody.com/?lang=en-CA&postId=715039&coachId=1544768 
For YEARS I have been trying to lose weight, I’ve done meal preps, made my own workouts at multiple gyms and thought I had it under control. Everything I tried failed.. until beachbody on demand came into my life! I really loved the idea of never having to leave my house to get a good workout in, I also loved the idea of spending 100.00$ a year for unlimited workouts where ever I went! I get questions all the time of; * What workout did you start with? * Will there be one that can suite my needs for starting out? 
The answer is YES. I started some where, and now you can to! Clean Week is my #1 go to workout.  If I ever feel like I can’t do it I need to give up, I through this workout on and finish it with pride and a smile! * 7 days of 30 minute workouts that are run & easy to follow * 7 day meal prep with easy to make meals
* 7 days of shakeology to help curve those cravings and start you on the right track * 7 days to a new you! 
Mid you are tired of starting over & giving up message me today to find out how to get your hands on Clean Week! 
Watch the video in at the top for even more motivation to try this out for 7 days!💡😍
Need motivation to start a new workout or weight loss journey?? Read this post ⤵️ 💡 ⏰ 🖥 https://share.coach.teambeachbody.com/?lang=en-CA&postId=715039&coachId=1544768 For YEARS I have been trying to lose weight, I’ve done meal preps, made my own workouts at multiple gyms and thought I had it under control. Everything I tried failed.. until beachbody on demand came into my life! I really loved the idea of never having to leave my house to get a good workout in, I also loved the idea of spending 100.00$ a year for unlimited workouts where ever I went! I get questions all the time of; * What workout did you start with? * Will there be one that can suite my needs for starting out? The answer is YES. I started some where, and now you can to! Clean Week is my #1  go to workout. If I ever feel like I can’t do it I need to give up, I through this workout on and finish it with pride and a smile! * 7 days of 30 minute workouts that are run & easy to follow * 7 day meal prep with easy to make meals * 7 days of shakeology to help curve those cravings and start you on the right track * 7 days to a new you! Mid you are tired of starting over & giving up message me today to find out how to get your hands on Clean Week! Watch the video in at the top for even more motivation to try this out for 7 days!💡😍
Chocolat Suisse Noir 60% Nuss-Mix Bio Fairtrade.
Cacao 60% / Cacao du Pérou.

Sans gluten / Sans lactose / Végan.

Chocolat noir amer et fondant, aux éclats d'amandes, de noisettes et de cacao croquants.

La forme mince des tablettes souligne l'expérience gustative et la qualité supérieure.
Swiss Made.
#bio #organic #fairtrade #vegan
#sansgluten #glutenfree #sanslactose
#lactosefree #chocolat #chocolate #schokolade #suisse #schweiz #chocolatsuisse #swisschocolate #cacao #cocoa #maestranichocolate #coffee #cafe #love #yum #tagforlikes #food #foods #eat #manger #happyfood #gourmandise #delicious
Chocolat Suisse Noir 60% Nuss-Mix Bio Fairtrade. Cacao 60% / Cacao du Pérou. Sans gluten / Sans lactose / Végan. Chocolat noir amer et fondant, aux éclats d'amandes, de noisettes et de cacao croquants. La forme mince des tablettes souligne l'expérience gustative et la qualité supérieure. Swiss Made. #bio  #organic  #fairtrade  #vegan  #sansgluten  #glutenfree  #sanslactose  #lactosefree  #chocolat  #chocolate  #schokolade  #suisse  #schweiz  #chocolatsuisse  #swisschocolate  #cacao  #cocoa  #maestranichocolate  #coffee  #cafe  #love  #yum  #tagforlikes  #food  #foods  #eat  #manger  #happyfood  #gourmandise  #delicious 
Celebrating milestone? Why not order a cake from us?!? #cafe_free_mosman #21stcake #gold #handpainted #coeliacparadise
Receive your MF online order to your door next week before Christmas. 
Order now at MuscleliciousFoods.com. 
We are prepping now! 😃👍
Receive your MF online order to your door next week before Christmas. Order now at MuscleliciousFoods.com. We are prepping now! 😃👍
Tonight’s dinner 🍴 was terrific, but that’s not new. What’s new is this cake 🍰 that you folks😉 can see and fall in love 😍 with in the 1st pic. Oh my gosh if could I would eat thousands of those (but that’s one of the bad things about being fitness: you can’t eat too much. it’s not because you don’t want to, it’s because you can’t🙃)
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#glutenfree #lactosefree #foodlifestyle #dietasemsofrer #lowcarb #healthyfood #healthyeating #escolhasaudável #eatclean #healthychoices #adietaideal #healthyliving #fitnessmotivation #umdiadecadavez #desafio30X30jujunorremose
Tonight’s dinner 🍴 was terrific, but that’s not new. What’s new is this cake 🍰 that you folks😉 can see and fall in love 😍 with in the 1st pic. Oh my gosh if could I would eat thousands of those (but that’s one of the bad things about being fitness: you can’t eat too much. it’s not because you don’t want to, it’s because you can’t🙃) . . . . #glutenfree  #lactosefree  #foodlifestyle  #dietasemsofrer  #lowcarb  #healthyfood  #healthyeating  #escolhasaudável  #eatclean  #healthychoices  #adietaideal  #healthyliving  #fitnessmotivation  #umdiadecadavez  #desafio30X30jujunorremose 
Feeling hungry? Come past @kitchen2c for some delicious food 😍
Feeling hungry? Come past @kitchen2c for some delicious food 😍
Delicioso Bolo de Coco com recheio de Abacaxi 🍍 #glutenfree #lactosefree. Vem conhecer o espaço da Zizi na Aclimacao 🎈
Delicioso Bolo de Coco com recheio de Abacaxi 🍍 #glutenfree  #lactosefree . Vem conhecer o espaço da Zizi na Aclimacao 🎈
Natal com muita saúde -:) Bolinho de Cenoura 🥕 com brigadeiro de amêndoa #glutenfree #lactosefree #zizicomidasaudavel #zizipadaria
Since we received so many requests from many of you in urgent need of Bebe Latte, we decided to offer you a solution until Bebe Latte in powder is ready!

Bebe Latte and Kiddo Latte are now available in their fresh versions and only for a limited period of time to all our friends in the Montreal area! 
You can order now on our website and pick up your order at our partners' locations:
Bonbon Collections Saint-Bruno, Boisbriand
Rejuice Nutrition in Montreal 
We are working hard to finalize Bebe Latte and Kiddo Latte in powder to make it more accessible, and affordable to all of you! 
Thank you so much for your support and your love! We want to wish you Happy Holidays with your family!

Dairy Free. Happy Tummy!
Since we received so many requests from many of you in urgent need of Bebe Latte, we decided to offer you a solution until Bebe Latte in powder is ready! Bebe Latte and Kiddo Latte are now available in their fresh versions and only for a limited period of time to all our friends in the Montreal area! You can order now on our website and pick up your order at our partners' locations: Bonbon Collections Saint-Bruno, Boisbriand Rejuice Nutrition in Montreal We are working hard to finalize Bebe Latte and Kiddo Latte in powder to make it more accessible, and affordable to all of you! Thank you so much for your support and your love! We want to wish you Happy Holidays with your family! Dairy Free. Happy Tummy!
“Be yourself; everyone else is already taken.” A great quote from Tara Wiskow, Diamond Executive with FITTEAM.

#fitteam #fit #lean #hydrate #protein #organic #nongmo #vegan #glutenfree #lactosefree #soyfree #kosher
Radish, chestnuts and egg top crust #quiche #lactosefree #healthyfood
#20thingsaboutmeXmas: I might be French since I prefer quiche even to pizza😍
After being Dairy free for +2 months, I can confidently say my skin has seen such improvements. Has anyone else experienced this/is it a fact?
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#dairy #dairyfree #gotmilk #lactosefree #skincare #dairyisscary #whatthehealth #beauty #beautyblogger #blonde #beauty #clearskin #brunette #silk #pink
Hey, what’s up tonight? Come and taste the true flavor of Brazilian Açaí.
Hey, what’s up tonight? Come and taste the true flavor of Brazilian Açaí.
Also #schlagfix #schlagcreme habe ich jetzt auf #vorrat 😂 bei #netto entdeckt und alle schnell eingepackt ^^ bis Juli 2018 bekomm ich die schon aufgebraucht 😋 #schnäppchen #vegan #lactosefree #glutenfree #veganwhippedcream #veganforfat #veganfood #veganfoodlovers #veganfoodshare #whatveganseat #veggie #vegetarianfood #vegetarian #vegetarisch #vegansofig #vegansofinstagram #plantbased #plantbasedfood #veganeats #vegandeutschland