Stunning photo by @addy_addy13
📷 by @dhef.eb
📍Brown Canyon, Semarang, Jawa Tengah
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typical icelandic landscape 🇮🇸❤️
Story time (in a different way):
A little over one year ago
I decided that I will not talk bad about myself anymore. Ever.
I read a lot about self love and how underestimated this whole topic is, plus how much bullshit we are used to feed ourselves on a daily basis and how crazy powerful words actually are!
In making the decision to not say something nasty or negative about myself ever again, I paid close attention to what I say to myself on a random day the first time!
That it shocked me is an understatement 😶! -your hair looks ridiculous, it's not pretty enough
-your belly is too fat
-your bum is too flat
-your nose is not perfect
-you are too small
-you are not smart enough
-this will not work out -you're not confident enough
- you're not good enough
(to name a few dumb examples 🤦🏻♀️) And not only my talk but other people's bad talkings about themselves too 😐! We are often so hard to ourselves, forgetting to be kind and compassionate instead.. Nowadays I hardly say something negative about myself and am proud about it! If a nasty or negative thought occurs I simple shush it away and say "No!" Wrong direction ✋️ and remind myself to be kind instead!
Try it for yourself. What are you telling yourself on a daily basis?
Pay attention to it for one day and stop limiting yourself 🙂🙌!
I show very few pictures of myself. Mostly because im usually the one behind the camera and also because i dont care much about having pictures of myself. Sometimes i get in there because i have nobody else around and need a subject for the shot. In this case, it was the opposite. I was so blown out by the landscape that i definitely wanted one for the memory. Uyuni, what a place!
Shot taken by @uma80 :) gracias!!