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This time last year we were shooting Waiting, delirious, dancing to Wagon Wheel from a car radio πŸ’• We should make a week long trip to Laois an annual event @isabelle.blanche @afilmmakersmind @bryonyflatman  #UpTheBog
This time last year we were shooting Waiting, delirious, dancing to Wagon Wheel from a car radio πŸ’• We should make a week long trip to Laois an annual event @isabelle.blanche @afilmmakersmind @bryonyflatman #UpTheBog 
Rock of Dunamase
#ireland #Laois #Dunamase #heritage #castle
We'll be here a while so! ❄️❄️❄️❄️ #Laois #Ireland #Frozen #Winter #SortYourselfOut #TheMixer #ManhattanMixer #SoHo #SoHoPortlaoise
Are you energetic, outgoing and up for the craic? Apply to be a #SPINI πŸ”#LinkInBio #SpinSouthWest #JobFairy #IrishJobFairy #Limerick #Kerry #Tipperary #Laois #Clare #SouthWest #Ireland
And suddenly you find yourself King of the world / et soudain tu te retrouves Roi du monde πŸ’š
#ireland #heritage #dunamase #castle #lordoftherings #Laois #irelandancienteast #tourismireland 
@irelandsancienteast @tourismireland
Grounding is one of the most ancient healing form of energy. Grounding or Earthing is the ability of the body to simply connect with the Earth.

Ancient cultures, shamans honored and knew the importance of grounding, treating Mother Earth with utmost respect.
Westerners, evolved cultures have a hard way earthing due to continuous insulation from the shoes we wear, beds we sleep in, cars we drive and due to electronic pollution that make us hold tension and stress in the body.
The inability to ground can affect our immune system causing all kind of health problems, creating insomnia, fatigue, inflammation, and so on...
Grounding keep your cells dancing freely in the body, allowing the energy drawn from the earth to flow easily in the body inducing deep sleep, relaxation and the feeling of been at one with sacred energy - Grounding in the snow is the same, i needed a sharp kick of vitality today and i stood in the snow till it travelled up my entire body and hit my crown, it didnt take that long β€πŸ’›πŸ’š this is safe for me as i live in ireland and its only a light fall of snow and my fire is a short distance away. 
It has brought me back into alignment as ive been rather off lately with low energy and currently in my autumn moon cycle. Just another gift from mother nature ❀
#fertility#snow#grounding#alert#kidneyawakening#holistichealth#bodyhealth#midbodysoul#mooncycle#gaia#mothernature#garden#ice##aromatheraphy#fire#selflove#selfcare#earthchakra#newmoon#divinefemale#wombbowl#wombspace#wombblossom#ireland#laois#holisticpractitioner#practisewhatyoupreach#innerseasonshakra#newmoon#divinefemale#wombbowl#wombspace#wombblossom#ireland#laois#holisticpractitioner#practisewhatyoupreach#innerseasons
Grounding is one of the most ancient healing form of energy. Grounding or Earthing is the ability of the body to simply connect with the Earth. Ancient cultures, shamans honored and knew the importance of grounding, treating Mother Earth with utmost respect. Westerners, evolved cultures have a hard way earthing due to continuous insulation from the shoes we wear, beds we sleep in, cars we drive and due to electronic pollution that make us hold tension and stress in the body. The inability to ground can affect our immune system causing all kind of health problems, creating insomnia, fatigue, inflammation, and so on... Grounding keep your cells dancing freely in the body, allowing the energy drawn from the earth to flow easily in the body inducing deep sleep, relaxation and the feeling of been at one with sacred energy - Grounding in the snow is the same, i needed a sharp kick of vitality today and i stood in the snow till it travelled up my entire body and hit my crown, it didnt take that long β€πŸ’›πŸ’š this is safe for me as i live in ireland and its only a light fall of snow and my fire is a short distance away. It has brought me back into alignment as ive been rather off lately with low energy and currently in my autumn moon cycle. Just another gift from mother nature ❀ #fertility #snow #grounding #alert #kidneyawakening #holistichealth #bodyhealth #midbodysoul #mooncycle #gaia #mothernature #garden #ice ##aromatheraphy #fire #selflove #selfcare #earthchakra #newmoon #divinefemale #wombbowl #wombspace #wombblossom #ireland #laois #holisticpractitioner #practisewhatyoupreach #innerseasonshakra #newmoon #divinefemale #wombbowl #wombspace #wombblossom #ireland #laois #holisticpractitioner #practisewhatyoupreach #innerseasons 
Laois musician Curtis Walsh is carving out a fine career for himself. He met President Michael D.Higgins last year after performing at his garden party and yesterday he fulfilled one of his dreams - playing on the 3Arena stage to a packed audience! Video on leinsterexpress.ie now! Watch this space! @curtiswalshmusic #Laois @milestonemgt
Laois musician Curtis Walsh is carving out a fine career for himself. He met President Michael D.Higgins last year after performing at his garden party and yesterday he fulfilled one of his dreams - playing on the 3Arena stage to a packed audience! Video on leinsterexpress.ie now! Watch this space! @curtiswalshmusic #Laois  @milestonemgt
On Our Menu :
Roast Striplion of Beef, homemade Yorkshire Pudding 😍, Roast Vegetables, Spring Onion Mash and a Rich Roast Gravy
#cafe #rathdowney #Laois #Lavazzacoffee #sconesjamandcream #homemade #breakfast #lunch #ireland #treatyoself #goodfood #britvic #liptonicetea #loyalty #loyaltycardsrock #coffee #irish #christening
Ciabatta for today's sandwich of bbq pulled pork and red cabbage and fennel slaw @muelleroconnell_bakery 
#Abbeyleix #ireland #laois #realbreadunlaoised #instaireland #discoverireland #instabread #ciabatta #sandwich #sandwichoftheday #muelleroconnell #instabakery
Don't get stuck out in the bitter cold if you lose your keys today. Call us on 1850 555 000 and we will come to you ASAP any time no matter where you are. That's why we are Ireland's largest and most reliable locksmith service. #locksmith #Ireland #dublin #laois #limerick #galway #waterford #cork #kerry #galway #winter
Schaut wild aus, ist aber ein tolles Beispiel fΓΌr nachhaltiges GΓ€rtnern. Inklusive reicher Ernte. Querbeet hat die Dunmore Country School in Irland besucht. Mehr gibt's am Montag den 22.01. in Querbeet um 19 Uhr im BR Fernsehen 😊 (Bild: Tobias Bode) #querbeet #gartensendung #querbeetunterwegs #irishgardens #laois #irelandπŸ€ #entdeckeirland #sustainable #vegetables #biogarten #dunmorecountryschool #durrow #permakultur @entdecke_irland @tourismireland#loveireland #selbstversorger #growyourownfood
Schaut wild aus, ist aber ein tolles Beispiel fΓΌr nachhaltiges GΓ€rtnern. Inklusive reicher Ernte. Querbeet hat die Dunmore Country School in Irland besucht. Mehr gibt's am Montag den 22.01. in Querbeet um 19 Uhr im BR Fernsehen 😊 (Bild: Tobias Bode) #querbeet  #gartensendung  #querbeetunterwegs  #irishgardens  #laois  #ireland πŸ€ #entdeckeirland  #sustainable  #vegetables  #biogarten  #dunmorecountryschool  #durrow  #permakultur  @entdecke_irland @tourismireland#loveireland  #selbstversorger  #growyourownfood 
The view from inside the newly cleared out mill house. Lots of holes in the floor, so a bit of work to be done before we get people into it.

#craftbeer #irishcraftbeer #instabeer #laois #supportlocal #connect2laois
Pretty view from the back stairs looking out to the Yellow House and Herb Garden on this snowy morning.
#roundwoodhouse #hiddenireland #irishcountryhouse #irelandsancienteast #laois #slievebloom
And another morning of snow. A lot of the county is covered in white once again today after a heavy fall. Serious tailbacks around Portlaoise as the bad weather plays its part in the morning traffic #laois #snow #sneachta #portlaoise #instalaois #instasnow #lifeinlaois #laoisnews #laoistoday #weather #traffic
Take care out there! Snow and ice in Portlaoise this morning, did it snow where you are? #Laois #LaoisWeather
Take care out there! Snow and ice in Portlaoise this morning, did it snow where you are? #Laois  #LaoisWeather 
The launch of the Tri Laois beginners Triathlon programme took place this evening in the Portlaoise Leisure Centre. Organised by Trilogy Triathlon club the eight-week programme begins on February 10 with the main event - sponsored by @joemallonmotorsportlaoise - on April 7. #laois #instalaois #triathlon #lifeinlaois #laoistoday #laoisnews #swimming #cycling #running #beginners
My neice Tracy Harding became Tracy farrell when she married her longtime love and best friend noel farrell.. Here she is with her lovely daughter bronwyn after the ceremony.. Congratulations guys!! #weddingdress #beautiful #instagram #artistsoninstagram #portrait #joeconroyphotograpy #artofvisuals #gameoftones #laois #lensculture #laoiswedding #portraitphotography
Don't panic if you get locked out of your home or car at night. We are 24 hour #locksmiths so we will come to help you as quickly as we can no matter where you are in the Republic of #Ireland or what time it is. Call us on 1850 555 000 #keys #home #car #carkeys #locks #locksmith #Ireland #24hour #247 #limerick #galway #waterford #dublin #cork #kerry #laois #athlone #midlands #sligo
"These photographs are from photographer Andre Corvin, from Ciara & Gary's wedding we up did in Trudder Lodge. Of which we are immenselyΒ proud as we got featured in One Fab Day and led to us being a top 3 finalist in the Mrs2be Bride's Choice Awards 2016 as florist of the year category," Yvonne Duffy from Yvonne's Florist in Mountmellick which has been nominated for the Irish Wedding Awards in the Outstanding Supplier category. πŸ‘πŸŒ·βš˜πŸŒΌπŸŒΊπŸŒΉ Congratulations Yvonne. Full story on leinsterexpress.ie this evening πŸ“° #Laois #LaoisNews @yvonnesflorist_
"These photographs are from photographer Andre Corvin, from Ciara & Gary's wedding we up did in Trudder Lodge. Of which we are immenselyΒ proud as we got featured in One Fab Day and led to us being a top 3 finalist in the Mrs2be Bride's Choice Awards 2016 as florist of the year category," Yvonne Duffy from Yvonne's Florist in Mountmellick which has been nominated for the Irish Wedding Awards in the Outstanding Supplier category. πŸ‘πŸŒ·βš˜πŸŒΌπŸŒΊπŸŒΉ Congratulations Yvonne. Full story on leinsterexpress.ie this evening πŸ“° #Laois  #LaoisNews  @yvonnesflorist_
I love how you can see the reflection of the dove house and griffin windvane in these Brickyard bottles.

#craftbeer #irishcraftbeer #instabeer #laois #supportlocal #connect2laois
❇️ Suffering From Shoulder Pain, Neck or Back Pain? ❇️ Try this DNS 3 Months Supine Position with arm Reach @dnsrehabilitation ❇️ Belly Breath, Maintain Core Activation Throughout ❇️ Start with 3 sets of 6 reps 
#fitness #movement #mobility #golffit #gaa #workout #chiropractic #chiropractor #discherniation #carpaltunnel #neckpain #posture #rotatorcuff #backpain #dynamicneuromuscularstabilization #laois
New York Corner Sofa. Was €1,895 
Now €1,695
#januarysale #laois
Great walk through lovely #Laois
Great walk through lovely #Laois 
Swans over Portlaoise town park 15/1/18 Turn on the sound! #whatsthatsound #swans #flyingswans #laois #portlaoise
#Weekend LineUp for @manhattanmixer and #SoHo #SoHoPortlaoise #TheMixer #MnahattanMixer #Laois #Portlaoise 🍺🍺🍺🍺🍺
Somebody turned 50 - thank you so much Hannah, Paddy and all at @roundwood_house who helped Paul celebrate in style #happybirthday #happybirthdaypaul #roundwoodhouse #laois #mountrath
Bottling another fresh batch of Rye IPA with the Mobile Craft Bottling Company happy days πŸ‘ 🍺🍺 #freshbeer #ryeipa #laois #carlow #indiebeer #12acres #traceability #localbeer
Hello 😊 These beautiful violets sold yesterday. Similar can be created! .
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#flowers #violets #purple #embroiderylove #handmade #laois #flowercard #flowersofinstagram #beautiful #loveflowers
Happy 1 Month Anniversary to the best boyfriend ever πŸ’– I know it's only one month but it's been the best month of my life! πŸ’ž Everyone especially my family love you so much and I'm so so glad that I have you in my life 😘 Thank you so much for being in my life πŸ’ You have helped me through so much these last few months! ❀️You're the best person I've ever had in my life! πŸ’› I'm so lucky that I have you in my life πŸ’š My family love you too bad and I'm so lucky that they actually love someone like you and I think they're understanding about me being Gay a little bit better than before πŸ’™ Because they're seeing a genuine person that wants to properly love me πŸ’œYou make me laugh, You make me smile, you give me confidence and most importantly you show me what true love is πŸ’žLove You Sweetheart ! Happy 1 Month together πŸ˜β€πŸ’›πŸ’šπŸ’™πŸ’œ
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#irishgays #welshgays #englishgays #gaywales #gayirish #irelandgay #gayireland #gayboy #instagay #gay #irishgayboy #blackandwhite #gayteen #irishteen  #gaylaois #irishgay #gayteens #laoisgays #irishteenager #irishgayteen #gaydublin #gayireland #laois #Γ©ire #photographer #photography #lgbtireland #gaypride #irishgays
Happy 1 Month Anniversary to the best boyfriend ever πŸ’– I know it's only one month but it's been the best month of my life! πŸ’ž Everyone especially my family love you so much and I'm so so glad that I have you in my life 😘 Thank you so much for being in my life πŸ’ You have helped me through so much these last few months! ❀️You're the best person I've ever had in my life! πŸ’› I'm so lucky that I have you in my life πŸ’š My family love you too bad and I'm so lucky that they actually love someone like you and I think they're understanding about me being Gay a little bit better than before πŸ’™ Because they're seeing a genuine person that wants to properly love me πŸ’œYou make me laugh, You make me smile, you give me confidence and most importantly you show me what true love is πŸ’žLove You Sweetheart ! Happy 1 Month together πŸ˜β€πŸ’›πŸ’šπŸ’™πŸ’œ ____________________________________________ 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 #irishgays  #welshgays  #englishgays  #gaywales  #gayirish  #irelandgay  #gayireland  #gayboy  #instagay  #gay  #irishgayboy  #blackandwhite  #gayteen  #irishteen  #gaylaois  #irishgay  #gayteens  #laoisgays  #irishteenager  #irishgayteen  #gaydublin  #gayireland  #laois  #Γ©ire  #photographer  #photography  #lgbtireland  #gaypride  #irishgays 
This one's an old one but I still have such lovely memories of the day. You were a beautiful bride @alldress.edup
This one's an old one but I still have such lovely memories of the day. You were a beautiful bride @alldress.edup
Miserable night out there but still a great crowd at the Portlaoise Athletic Club #couch25k training. These lovely hi-vis bibs sponsored by People First Credit Union are particularly fetching #laois #running #rain #rainydays #instalaois #instarunning #athletics #lifeinlaois #laoistoday #laoisnews #portlaoise #branding #logos
Introducing the Chakras to my students this week. Beginning with the Root Chakra which is located at the base of our spine. Represented by the colour Red 
When this Chakra is out of balance we experience fear, stress and insecurity. Practicing grounding activities like yoga and meditation, also gardening and hiking is a nice way to unblock this Chakra. When our Root Chakra is balanced we feel Connected with ourselves and the earth. We feel safe from the inside out. βœ¨πŸ’œπŸŒ€πŸ™πŸΌ #rootchakra #groundingdown #yogastudio #innerworld #inhaleexhale #namasteireland #Laois #connected #transcend #blessedbe #namasteallday
Introducing the Chakras to my students this week. Beginning with the Root Chakra which is located at the base of our spine. Represented by the colour Red When this Chakra is out of balance we experience fear, stress and insecurity. Practicing grounding activities like yoga and meditation, also gardening and hiking is a nice way to unblock this Chakra. When our Root Chakra is balanced we feel Connected with ourselves and the earth. We feel safe from the inside out. βœ¨πŸ’œπŸŒ€πŸ™πŸΌ #rootchakra  #groundingdown  #yogastudio  #innerworld  #inhaleexhale  #namasteireland  #Laois  #connected  #transcend  #blessedbe  #namasteallday 
This #space will look very different in 4 days time when Showcase2018 begins. It will be filled with the best of #IrishDesign products from every corner of the Island. The theme this year is Made/Slow - the reinvention of traditional Irish crafts. 
#BlueBridgeDesign will showcase new products that will brighten up even the most boring/plain walls. 
Looking forward to seeing old and new customers. We're upstairs on the balcony in STAND F48. -
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#dccoi #laois #showcase #dccoishowcaseireland #showcaseireland #design #wallclock #clock #handcrafted #handmade #ireland #irish #designermaker #dublin
This #space  will look very different in 4 days time when Showcase2018 begins. It will be filled with the best of #IrishDesign  products from every corner of the Island. The theme this year is Made/Slow - the reinvention of traditional Irish crafts. #BlueBridgeDesign  will showcase new products that will brighten up even the most boring/plain walls. Looking forward to seeing old and new customers. We're upstairs on the balcony in STAND F48. - - - - - #dccoi  #laois  #showcase  #dccoishowcaseireland  #showcaseireland  #design  #wallclock  #clock  #handcrafted  #handmade  #ireland  #irish  #designermaker  #dublin 
Sub Samurai Competition team in class today. These kids are so good. They surprise us every day πŸ‘ŒπŸ˜Š
#sbg #SBGPort #OneTribeOneVibe #GrowingGorillas #Chimpanzees #bjj #subsamurai #submissionsamurai #competitionteam #kidsclasses #kidsjiujitsu #selfdefence #kidsfitness #laois #midlands