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"Don't worry about it, it's free beer" #LCA
"Don't worry about it, it's free beer" #LCA 
The Michigan First Credit Union gondola seats might be the best in the house. It’s like sitting on a ledge and looking down on the game. Thanks work! #detroitredwings  #lgrw #michiganfirstgondolas #hockeytown #lca
As my birthday comes to an end, I would just like to thank everyone for all the calls, texts, messages, and wall posts. It means more to me than you know.

I do have to shout out the people that made my birthday the best one yet. @emilyseruga, THANK YOU THANK YOU THANK YOU for the incredibly thoughtful birthday gifts and card! Hope you enjoyed your 1st Red Wings game! You're amazing ❤ @jessd8311, you already know how much I love and appreciate you and Patrick. You guys are the real MVPs ❤❤ @ad0nas, man, thank you for everything! @batesh_m , thanks for the ride home! You're the best! And Amina, thank you for making me beautiful! @ari.dominique, even though you couldn't make it, your heartfelt birthday text made up for it. Love you pieces! ❤😘 Ugh. I'm 28 😩😒👵
#Happy #birthday #HappyBirthdayToMe #happybirthday #28 #twentyeight #love #happy #blessed #family #friends #love #annarbor #michigan #DetroitRedWings #littlecaesarsarena #lca
As my birthday comes to an end, I would just like to thank everyone for all the calls, texts, messages, and wall posts. It means more to me than you know. I do have to shout out the people that made my birthday the best one yet. @emilyseruga, THANK YOU THANK YOU THANK YOU for the incredibly thoughtful birthday gifts and card! Hope you enjoyed your 1st Red Wings game! You're amazing ❤ @jessd8311, you already know how much I love and appreciate you and Patrick. You guys are the real MVPs ❤❤ @ad0nas, man, thank you for everything! @batesh_m , thanks for the ride home! You're the best! And Amina, thank you for making me beautiful! @ari.dominique, even though you couldn't make it, your heartfelt birthday text made up for it. Love you pieces! ❤😘 Ugh. I'm 28 😩😒👵 #Happy  #birthday  #HappyBirthdayToMe  #happybirthday  #28  #twentyeight  #love  #happy  #blessed  #family  #friends  #love  #annarbor  #michigan  #DetroitRedWings  #littlecaesarsarena  #lca 
What a great Fuckin weekend!!!
From #LCA to the #VinnyRiccoRadio show, #IBCR was in effect!!! Had a great time with Vinny & @jay_product_fromthe_d 
A 2 hour show could of went on for 6 hour's easily... Part 2 coming soon!!! #DelusionalRapper #VinnyRicco #ProductOfTheD #HearItNation #MrItDontStop #QauntifiedTheories
Got smashed by one of the worst teams but hey #LCA is badass and got a new cup for collection🍻 #farewelltothejoe #littlecaesarsarena #lgrw #redwings #detroit #detroitredwings #emerica #winog6
Anniversary Sunday at LCA ❤️🐙🏒 #LCA #littlecaesarsarena #letsgoredwings #hockey #1year
#Repost @sydney_croftt (@get_repost)
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Yes we were at LCA in gowns and yes everyone was looking at us like we were crazy .
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#walkfashionshow #walkwednesday #bts #videoshoot #photoshoot #photo #lca #littlecaesarsarena #ootd #gown #dress #model #detroit #designs #stylist #fashion #fashionblogger #scoutme #bmgmodels #whilaminamodels #fordmodel #factorchosen
Barely got around to installing bday presents #da9 #lca #tiebar #nutsandwashers #strutbarnotpictured
The view from between the benches after Mantha’s goal
The view from between the benches after Mantha’s goal
National Anthem prior to tonight’s Red Wings vs Canucks matchup
National Anthem prior to tonight’s Red Wings vs Canucks matchup
This place is pretty bad ads!
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#lgrw #hockeyrules #lca #detroitrockcity
When your walking the concourse and find Chris Chelios ♡♡ #ThisIsWhere #LCA #hockeycouple #detroitredwings #chelios
First Wings game this season Little Caesars Arena was sweet! Miss the Joe though! Great way to celebrate my birthday and our 1 year❤️😘 I love you more then words can describe💞 #lgrw #redwings #bestfriend #girlfriend #detroitredwings #lca #littlecaesarsarena #littleceasersarena #9 #nosebleeds
Finally #LCA #thisiswhere @detroitredwings
There’s a new guy in town, Scott Wilson #23
There’s a new guy in town, Scott Wilson #23 
New arena is very, very nice. Game, not so much :(. Zambonies are the most exciting part tonight. Love those things. #detroitredwings #nhl #hockey #zamboni #lca #littleceasarsarena #detroit #michigan #puremichigan
Happy first anniversary @acegfx I love you. #RedWings #LCA #LGRW
L C A | thanks to all the bride-to-be's that made enquiries yesterday. We have now emailed you all directly. Let us know if you haven't received an email in your inbox. Enjoy the day. #lca  #lovecherishadore #weddingfair #barossaweddings #bse #barossa #barossastyling #barossastylingevents #barossastylingandevents #styling #prophire
That LCA Club life. #goredwings #lca #pizzapizza @little_bitty_pretty_one
They said there were no bad seats in the house, now I believe them✨☄️💥#gowings #LCA
They said there were no bad seats in the house, now I believe them✨☄️💥#gowings  #LCA 
Mantha fucks. #lgrw @anthonymantha39
Mantha fucks. #lgrw  @anthonymantha39
Yesterday afternoon Brothers and AMs volunteered at Pets Alive WNY. We helped organize storage, build fences, and played with cats!! A big thank you again to @petsalivewny for providing us with pizza and chicken wings after our work! #NaughtWithoutLabor #LCA
Yesterday afternoon Brothers and AMs volunteered at Pets Alive WNY. We helped organize storage, build fences, and played with cats!! A big thank you again to @petsalivewny for providing us with pizza and chicken wings after our work! #NaughtWithoutLabor  #LCA 
#Repost @fisioterapia.hospitalar ・・・
MECANISMO DE LESÃO DO LCA ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖São vários os mecanismos de lesão e o mais comum é o stress em valgo associado a algum componente de rotação. Onde é forçado o joelho para dentro associado a algum componente de rotação, o que é muito comum nos gestos esportivos. As lesões do ligamento cruzado anterior ( LCA ) ocorrem tanto em mecanismos de CONTATO como SEM CONTATO. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖O mecanismo sem contato mais comum é a rotação externa da tíbia sobre o pé de apoio. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Já o mecanismo de contato mais comum é o golpe na parte lateral do joelho, resultando em uma força em valgo sobre a articulação. Esse mecanismo pode resultar em lesão não somente do LCA, mas também do ligamento colateral medial ( LCM ) e do menisco medial. Essa lesão é chamada de tríade infeliz.✅Curta nosso facebook: 👉👉fisioterapia.hospitalar ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #biomedicina #anatomy #treinodeperna #joelhos #Medicine #hospital #joelho #lca #geracaosaude #vidasaudavel #reeducaçãoalimentar #foconadieta #educacaofisica #fitness #saude #educacaofisica #educaçãofísica  #terapiamanual #treino #terapeutaocupacional #physicaltherapy  #hidroterapia #edfisica #treinohard #foconotreino #musculação #musculacao #academia #fisioterapia
#Repost  @fisioterapia.hospitalar ・・・ MECANISMO DE LESÃO DO LCA ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖São vários os mecanismos de lesão e o mais comum é o stress em valgo associado a algum componente de rotação. Onde é forçado o joelho para dentro associado a algum componente de rotação, o que é muito comum nos gestos esportivos. As lesões do ligamento cruzado anterior ( LCA ) ocorrem tanto em mecanismos de CONTATO como SEM CONTATO. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖O mecanismo sem contato mais comum é a rotação externa da tíbia sobre o pé de apoio. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Já o mecanismo de contato mais comum é o golpe na parte lateral do joelho, resultando em uma força em valgo sobre a articulação. Esse mecanismo pode resultar em lesão não somente do LCA, mas também do ligamento colateral medial ( LCM ) e do menisco medial. Essa lesão é chamada de tríade infeliz.✅Curta nosso facebook: 👉👉fisioterapia.hospitalar ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #biomedicina  #anatomy  #treinodeperna  #joelhos  #Medicine  #hospital  #joelho  #lca  #geracaosaude  #vidasaudavel  #reeducaçãoalimentar  #foconadieta  #educacaofisica  #fitness  #saude  #educacaofisica  #educaçãofísica  #terapiamanual  #treino  #terapeutaocupacional  #physicaltherapy  #hidroterapia  #edfisica  #treinohard  #foconotreino  #musculação  #musculacao  #academia  #fisioterapia 
That time of the year we all love is almost here! Summer time! That means water sports! We have already started decking out some of Clarion’s new marine audio in customers boats/ Wake board boats/ JetSkis please come check it out. #clarion #clariomarine #lca #wakeboarding #jetski #watersports. #skiboats #marineaudio #towerspeakers
This is Hockeytown! First Red Wings game at #LCA ! This place is AMAZING! 🏒😍❤️
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#LGRW #babe #hockeytown #love #amazing #redwings #hockey #loveofmylife #sweetestdaypresent #thankful #ThisIsWhere
First time at the #LCA in #Detroit for a #redwings game! #lgrw
When you know people you get a VIP tour!!! So in love with this place!!! #LCA #DetroitRedWings #lgrw🐙🚨🐙🚨🐙 @littlecaesarsarena
When you know people you get a VIP tour!!! So in love with this place!!! #LCA  #DetroitRedWings  #lgrw 🐙🚨🐙🚨🐙 @littlecaesarsarena
First game at the new arena. I’m in love😍 #LCA #LGRW
First game at the new arena. I’m in love😍 #LCA  #LGRW 
✨Work capacity shouldn't  be your main training goal. Combine balance and power train with different stimuli can help you to improve your neural response, that's the key to performance 🔼 trasfer: run technique, sprint, broad jump, clean y snatch.. ✨La capacidad de trabajo no tiene que ser considerada el principal objetivo de entrenamiento. Entrenar de forma combinada el equilibrio y la potencia incrementa la respuesta neuronal, clave en el rendimiento 🔼tratamos abrir el ángulo de las caderas (trasferencia con técnica de carrera, saltos, cargadas y arrancadas) 
Gracias @nachodelasheras por el video Video by @lemonyfit 
#personaltrainer #entrenadorapersonal #crossfit #crossfitgirls  #eleiko  #stopexercisestarttraining #core #lca #compensatorywork #kneerehab #compexspain #crossfitgranvia #crownsportnutrition #zonediet #paleodiet #cleaneating  #healthyfood #healthylife
✨Work capacity shouldn't be your main training goal. Combine balance and power train with different stimuli can help you to improve your neural response, that's the key to performance 🔼 trasfer: run technique, sprint, broad jump, clean y snatch.. ✨La capacidad de trabajo no tiene que ser considerada el principal objetivo de entrenamiento. Entrenar de forma combinada el equilibrio y la potencia incrementa la respuesta neuronal, clave en el rendimiento 🔼tratamos abrir el ángulo de las caderas (trasferencia con técnica de carrera, saltos, cargadas y arrancadas) Gracias @nachodelasheras por el video Video by @lemonyfit #personaltrainer  #entrenadorapersonal  #crossfit  #crossfitgirls  #eleiko  #stopexercisestarttraining  #core  #lca  #compensatorywork  #kneerehab  #compexspain  #crossfitgranvia  #crownsportnutrition  #zonediet  #paleodiet  #cleaneating  #healthyfood  #healthylife