Life can be hectic and stressful and at times depressing. If you need a pick me up try these recommendations from Dr. Axe using essential oils. Depression can be a hard thing to get through. Cut yourself some slack and know there are other people out there who suffer with it from time to time and it is all going to be ok. It may not seem like it while your going through it but things will get better. #wildflowerswest#depressionsucks
@agaveoclock i have learned something from your post #quiote
A quiote is the stalk that shoots up from an agave plant when it's ready to reproduce. They can be dried and used as fuel, construction materials, food or even as a decorative item. They're one of the most dramatic elements of the agave life cycle.#learnsomethingnew
A few months back, a sweet and super talented guy named Joe (@joe_gomez) showed up at my doorstep with fancy camera equipment, and filmed two drawing classes I'll be teaching online with @bigpictureclasses. The whole experience so far has been so encouraging and exciting. My first class, Doodling Nature, is up on their website, along with what might be one of my favorite things that's happened so far in my art career, this short intro video he put together. I'll admit it made me cry a little. Feeling thankful today. ❤️ I would love to have you join me for this class - the link to check it out is in my profile! My second class, focused on handlettering, will launch in October!
#augustchallenge#healthyeating A little Honey Chipotle Salmon and Avocado with hot sauce for lunch. And to give some context, I've been using smaller bowls and plates with my #mealprep for portion control. None of these measures are for actual weight loss. I'm a healthy weight for my height. Might result in some shifts in Body Fat percentage but I've increased my protein intake so should weigh about the same. This is all about healthier lifestyle. Cutting sugar is because of heartburn and acid reflux. Cutting portions is so I eat throughout the day instead of one large meal like I used to. #learnsomethingnew
Tried a new trick today and got it! I still need to practice and work on getting my hips/butt up and out and a smoother transition, but I'm still so excited I did it. Plus I had an awesome base giving me great instructions and advice 👌🏼I love being able to do pair acrobatics and try new and crazy things I never thought I could have done before 😊 #pairacrobatics#getoutofyourcomfortzone#learnsomethingnew
Hi friends! We have a lots of classes to offer over the coming weeks. Here is a sampling of classes and dates:
9/2/ Metal stamped necklace $20
9/7 & 9/9 Vintage Belt Cuff $36
9/16 & 9/19 Felt Succulent Wreath $36
9/26 & 9/28 Felt Flower Wreath $36
9/30 The LOOME friendship bracelets $10
10/5 & 10/7 Dream Catcher $36
Watch for posts with class details and pictures. Sign up by calling (417)351-3122 or stop by Harrison House Mkt. 1717 E. Cherokee, #103 , Springfield, MO. Come have fun with us! #learnsomethingnew#417handcrafted#417events#thecraftbarstudio#harrisonhousemarket
Hi friends! Back to offer more workshop fun! By popular demand, we'll be metal stamping. Join us Sat. 9/2/17 at 11am or 1pm to try your hand at stamping and constructing a unique necklace on a leather cord or chain. Cost is $20. Includes all supplies and instruction. Seating limited and payment required to reserve your spot. Call (417)351-3122 or stop by Harrison House Mkt. 1717 E. Cherokee, #103 , Springfield, MO. Come have fun with us! #learnsomethingnew#417handcrafted#417events#thecraftbarstudio#harrisonhousemarket
Come explore the addictive art of paper flower making with our good friend Jessie of @jessieatcraftedtobloom ! She will be teaching our lucky participants a variety of techniques to manipulate our new 180g florist crepe paper to create these stunningly life-like paper anemones. Spots are limited so don’t miss out!
Payment is required upon registration for all workshops to guarantee a space. You may register in person at the store or by phone, 416.703.0089. Withdrawal is allowed up to three days before the workshop, there are no refunds after that time.
Today has been rather nice and much needed. Attended a fun and interesting calligraphy workshop at @thebentallcentre in Kingston, as part of their In The Garden Summer fun activity sessions. We learned some basics of modern calligraphy with @shoshycadoodle and you can see I need to practice quite a bit. Then some fish and chips for lunch, which given I normally only get a sandwich for lunch normally was a big treat. Now I'm off to buy some proper ink and paper because I am determined to improve my writing skills!
We've got Chef @dylanmbenoit of @yaracayman with us in the @bonvivantcayman kitchen tomorrow night sharing his adventures of Exotic Asia. August 23 from 6-8pm
Enjoy flavours of China, Vietnam and Thailand as we transport you to Asia without leaving your seat! #asianinspiration#cookingclass#learnsomethingnew#storiestobetold
Have you wanted to learn the art of calligraphy? Come join me this Saturday at @happilyeveretched for my Modern Calligraphy for Beginners class! I'll teach you the proper technique for pointed pen calligraphy and you'll get all the materials necessary for learning and continued practice at home! Sign up at @happilyeveretched ❤️ Photo by @mallorydawnphoto
My chocolate adventure has come to an end. Merci beaucoup à cette équipe chocolatière qui m'a donné une expérience très enrichissante. And thank you to my awesome family, friends and boyfriend who support me in all my crazy adventures. #chcolate#france#learnsomethingnew#travel#food
Day: 3 is straight leg scorpion 🦂 pose. I would love any suggestions on how to begin the back bending part of this pose. It's a newer pose for me, and am trying to progress 👌🏻🙋🏼🙏 #LoveMeSomePincha#lovemesomepincha2#pinchaparty
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"A comfort zone is a beautiful thing, but nothing ever grows there." I saw this today and LOVED it! Let's each find at least one way to step OUTSIDE of our comfort zone today ... and watch as we grow in new and exciting ways! // And while your being all bold and adventurous, we have your beautiful skin covered 😉 with a new OUTSIDE setting spray (with 15 SPF 🙌🏼☀️☀️) So get out there, Gorgeous!! 😘
YMCA Immigrant Services not only help new Canadians learn English, our settlement services connect people to valuable community resources, help with paperwork and documentation , teach English, build social support networks and help people understand the culture, laws and government of their new home. #ymcaimmigrantservices#welcometocanada#municipal#learnsomethingnew
"I want to inspire people. I want someone to look at me and say because of you I didn't give up." When you train together, you grow together. Come check out our Krav family M/W/F at 6:30 T/TH at 7:30 and find out what you can become.