an online Instagram web viewer

#leisureland medias

Photos

Enjoying my stay at Leisure Land Luxury Evo Villas. Ravi is a very good host. His property is well set with tea plantation and rice paddy field. Highly recommend this place. One more thing, his wife is a good cook. #peace #nature #leisureland #srilaka #srilankatravel #galle #southasia #asia #travelasia #travel #teaplantation #aroundtheworld
Another wedding gift! A fun spot on treaty deserves its own paddle! Added the coordinates for a special touch👌🏼 #leisureland #treatyisland #cabinfuntimes
Track listing for the forthcoming album, LEISURE LAND. No.7 definitely IS 'The Transformative Generator'! #newalbum #leisureland #grahamgrahambeck #hull2017 #hull #cityofculture2017 #tracklisting
#winterswijk #sonya77 @geldersestreken 📸 @jedoethetinde8erhoek @regioachterhoek @dernederlanden #sungoingdown  #sunset ☀️📸#hilgelo #hilgelomeer #achterhoek #beachclubmeer #leisureland #beach #beachclub #beautiful #beatifull #beautifulplace #beautifulplaces ☀️⛱🏖🏝
Zumba Class Flyers I did for @bernieveronicafitness and she was very happy with them.
#design #flyers #fitness #graphicdesign #personaltrainer #branding #thomasmooredesigns #mooredesigns #zumba #galway #leisureland
#winterswijk #sonya77 @geldersestreken 📸 @jedoethetinde8erhoek @regioachterhoek @dernederlanden #sungoingdown  #sunset ☀️📸#hilgelo #hilgelomeer #achterhoek #beachclubmeer #leisureland #beach #beachclub #beautiful #beatifull #beautifulplace #beautifulplaces ☀️⛱🏖🏝
#sisters @lastreserres_ @doujadesign #costdelsalthill #leisureland on the #prom
Another day out with my four besties 😊
#offspring #family #love #dayout #dadsofinstagram #leisureland #swim #waterbaby #exercise #fitfam #Salthill #Galway #ireland #selfie
After a few false starts, I believe I've finally finished mixing the new album, 'LEISURE LAND'! Artwork & packaging to sort out, now. Release date: 13.10.17. #grahamgrahambeck #newalbum #leisureland #hull2017 #hull #cityofculture2017 #nearlydone
So who's coming to camp tomorrow?! 1 full week of dancing, singing and acting 💃🕺🏼🤸🏼‍♂️ we still have a few spaces left if anyone is bored on their summer holidays! See you all in the morning! 🌈😎 #musicalmania #phoenixstageschool #summercamp #salthill #leisureland #galway #ireland #stageschool #fun #dance #drama #singing #makenewfriends
【leisureland🎠🎪】
.
.
夜のレジャーランド🎪
キラキラ✨ワクワク💓
子供よりはしゃぐ母です☺️
.
.
#night#🌙
#leisureland
#treasurebox 
#love#family
#summernight
#茨城#神峰
#あんどん祭り
#パンダの乗り物
#稲中卓球部 
#思い出す
#子育てlife
#motherlifestyle
【leisureland🎠🎪】 . . 夜のレジャーランド🎪 キラキラ✨ワクワク💓 子供よりはしゃぐ母です☺️ . . #night #🌙 #leisureland  #treasurebox  #love #family  #summernight  #茨城 #神峰  #あんどん祭り  #パンダの乗り物  #稲中卓球部  #思い出す  #子育てlife  #motherlifestyle 
Before picture was half way through my journey and After picture is 3 and 1/2 stone lighter, before was November 20 2015 and after was July 29 2017 @iamnathancarter #nathancarter #downtownrecords #leisureland #galway #mayo #salthill #castlebar
〜🌺東武動物公園🐘〜
#東武動物公園#レジャーランド#amusement#leisureland
Today i did a chest and back day. This exercise i am doing is a chest fly exercise with a twist. I start with the dumbells in a overhand position tiny bend in my elbows extend my arms wide and at the bottom end of the position you twist the wrist back. This allows for a greater stretch on the pec muscles. You allow for 5 degree bend in the elbows. #bench flys #chestflys #chestflyswithatwist#pectoralstretch#pectoralmuscle#fitness#fitfam#leisureland #Salthill#Galway
Happiness is visiting Leisureland the coooooooolest house on the block✌🏻️#nounouhousetour
Happiness is visiting Leisureland the coooooooolest house on the block✌🏻️#nounouhousetour 
Box jumps are excellent exercise to develop fast twitch fibre muscles which are involved in creating maximum speed. Feet shoulder width apart. Quarter squat position. Use your  arms to propel you up as they include 10% of your power. Try and land softly without making much noise and land in the bottom position of a squat. Concentrate on 5 good reps with sets of 3-5. If you play any kind of sport that involves jumping off the ground then you should be doing this. Regular inclusion will eventually lead to higher performance in your jumping capability. Thanks again to Iryna for shooting the video. #boxjumps #highperformance #fasttwitchmusclefibres #power #speed#speedtraining.#fitfam##leisureland#IrynaBarouskaya.#getgofitshane.
Box jumps are excellent exercise to develop fast twitch fibre muscles which are involved in creating maximum speed. Feet shoulder width apart. Quarter squat position. Use your arms to propel you up as they include 10% of your power. Try and land softly without making much noise and land in the bottom position of a squat. Concentrate on 5 good reps with sets of 3-5. If you play any kind of sport that involves jumping off the ground then you should be doing this. Regular inclusion will eventually lead to higher performance in your jumping capability. Thanks again to Iryna for shooting the video. #boxjumps  #highperformance  #fasttwitchmusclefibres  #power  #speed #speedtraining .#fitfam ##leisureland #IrynaBarouskaya .#getgofitshane .
Today i did a speed and power session. This is the same exercise i did in the last video. It isolates the hamstring muscles(bicep femoris) and also the glute muscles. Has been shown to improve speed when implemented regularily in your programme. The assistant holds and firmly presses my heels to the floor to create stability.  Squeeze your glutes before leaning forward and continue squeezing all the way to the bottom.Aim for about 6 to 12 reps with sets of 3-4. I want to say thank you to Iryna for helping me with the exercise. #glutehamraise #nordiccurl #fitness #speed #speedtraining #hamstringstrength #leisureland ##IrynaBarouskaya.
Today i did a speed and power session. This is the same exercise i did in the last video. It isolates the hamstring muscles(bicep femoris) and also the glute muscles. Has been shown to improve speed when implemented regularily in your programme. The assistant holds and firmly presses my heels to the floor to create stability. Squeeze your glutes before leaning forward and continue squeezing all the way to the bottom.Aim for about 6 to 12 reps with sets of 3-4. I want to say thank you to Iryna for helping me with the exercise. #glutehamraise  #nordiccurl  #fitness  #speed  #speedtraining  #hamstringstrength  #leisureland  ##IrynaBarouskaya .
It's not summer without a fun day out at the amusements in salthill 😄🎡familyfun#leisureland#inflatablecity😄#childhoodmemories❤
We had a great time swimming today!! She'll sleep tonite that's for sure :) #funtimes #leisureland #swimmingtime #momlifeisthebestlife💕
Ticked a big one off my #galwaybucketlist today by going down the water slide in #leisureland. 10/10 would definitely recommend it!!
He never fails to entertain 🎤😉😍 @iamnathancarter #Nathan #Carter #leisureland #Friday #WagonWheel
LeisureLand was an old amusement park back in the 60s-80s. Now a creepy trailer park. The original slide, one swing and spinner remains. They say it's haunted. This called for a Moto Mama mission! We be Creepin' #shewheelers #hauntedpark #leisureland #maplegrove #motomission #momstheword
Take me down to the river soon 🔮🌲🚙🍕
Take me down to the river soon 🔮🌲🚙🍕
Five years old with my bestie! #leisureland #hamburgny #wehaditgoingon
In het kader #Diy met de #AH-tas een zeefdruk naar ontwerp van #FransGoldhagen's kunstwerken langs de Provinciale en Rijkswegen in #Gelderland #Leisureland
Are you all ready to... DANCE YOURSELF DIZZY?! Finally the wait is over and camp starts tomorrow - YAY!! See you all bright and early for a week FULL of new routines, lots of stretching! And a showcase on the Friday ✨✨✨ #phoenixstageschool #danceyourselfdizzy #summercamp #galway #leisureland #jazz #hiphop #ballet #lyrical #contemporary #show #dancingthroughlife
A Standing Ovation for all our wonderful students in Dazzle 2017 🙌🏼🙌🏼 #phoenixstageschool #veryproudteacher #dazzle #galway #moycullen #salthill #leisureland #dance #drama #singing #hiphop #lyrical #musicaltheatre #contemporary #ballet #jazz
#kekmama twee noteringen voor leuke zwemplekken op de #veluwe #iloveveluwe #telstarsurfclub #harderwijk #leisureland #zandenplas #nunspeet 💚
Who's excited for camp next week?!?! 1 full week of dancing 💃🕺🏼 hurrah! There are still a few spaces left 😊 call now on 0864008033 to book! #danceyourselfdizzy #phoenixstageschool #summercamp #galway #leisureland #salthill
She takes mental vacations, 
She disappears once in a while to reclaim herself. 
You need to understand how her energy works ! 
#shathaadventures 
#AdventuresOfaUnicorn 
#leisurelandwalk 
#mydubai 
#mydubai2 
#fotoUAE 
#visitdubai 
#photolabdxb 
#unicorn 
#dubai 
#everydaydxb 
#birthdayweek 
#dreamer 
#instameet 
#igersdubai 
#ingcreatives 
#leisureland 
#snapseed 
#touristinmycity 
#beingatouristinmyowncity

Photo credit goes to the gorgeous @shahd_skl ❤️