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Soup making queen today! ๐Ÿ‘ธ๐ŸผWho likes waiting 6-7 hours for soup to cook in a crock pot?? Not me!! Today I made a vegetable lentil soup with kale in the instant pot and once again was not disappointed! It only took 12 minutes to cook! I also made an autumn carrot, sweet potato, butternut squash and curry soup on the stovetop which took three times longer to cook... I think I need another instant pot! 
Since I can't eat all of this soup before it goes bad, I portioned some of it out, put the rest in baggies, labeled them and threw them in the freezer so I always have homemade soup on hand! Aka healthy fast food! Planning ahead is the key to achieving goals. I know I'm going to be crazy busy for the next month, so when I'm crunched for time, I know I have healthy meals to choose rather than eating processed junk food. 
The lentil soup is chock full of protein and fiber! And the autumn soup is PACKED with vitamin A, potassium, vitamin K, and vitamin C! 
Healthy tip: try cooking with low sodium or unsalted items like broths and canned vegetables. The sodium amount can add up quickly, especially in soups. I didn't add any salt to these, only spices and herbs and it's amazing the flavor they still have! 
#putthesaltshakerdown #rd2be #dietitianapproved #nutrition #healthylifestyle #mealprep #soup #gradstudentlife #eatyourveggies #lowsodium #protein #lentils #kale #dieteticintern #dieteticinternlife #instantpot #falleats #curry #tumeric #dieteticinternlife
Soup making queen today! ๐Ÿ‘ธ๐ŸผWho likes waiting 6-7 hours for soup to cook in a crock pot?? Not me!! Today I made a vegetable lentil soup with kale in the instant pot and once again was not disappointed! It only took 12 minutes to cook! I also made an autumn carrot, sweet potato, butternut squash and curry soup on the stovetop which took three times longer to cook... I think I need another instant pot! Since I can't eat all of this soup before it goes bad, I portioned some of it out, put the rest in baggies, labeled them and threw them in the freezer so I always have homemade soup on hand! Aka healthy fast food! Planning ahead is the key to achieving goals. I know I'm going to be crazy busy for the next month, so when I'm crunched for time, I know I have healthy meals to choose rather than eating processed junk food. The lentil soup is chock full of protein and fiber! And the autumn soup is PACKED with vitamin A, potassium, vitamin K, and vitamin C! Healthy tip: try cooking with low sodium or unsalted items like broths and canned vegetables. The sodium amount can add up quickly, especially in soups. I didn't add any salt to these, only spices and herbs and it's amazing the flavor they still have! #putthesaltshakerdown  #rd2be  #dietitianapproved  #nutrition  #healthylifestyle  #mealprep  #soup  #gradstudentlife  #eatyourveggies  #lowsodium  #protein  #lentils  #kale  #dieteticintern  #dieteticinternlife  #instantpot  #falleats  #curry  #tumeric  #dieteticinternlife 
And the anticipation rises @blueplanetgreenheart #vegan #burger #patty #krabbypatty #yams #quinoa #flaxseed #lentils #andothers
OH THE COLORS๐Ÿค—I recently said I'd get more acquainted with lentils and low and behold one of the 1st booths I saw.... #fnce #lentils #getitin #rd2b #protein #gotsomerecipes
#Healthy, 10-ingredient vegan lentil carrot sandwich; with tons of smoky, sweet flavor and 17 G PROTEIN per serving!
Thanks @minimalistbaker for this Vegan and Gluten-Free recipe.  I made this a few times and tweaked it a little.  I didnโ€™t use the coconut sugar because I found a sweet and savory BBQ Sauce and I replaced garlic powder with fresh garlic.  #yummy #vegan #plantbased #lentils #carrots #onion #recipe #protein #fitlife #eathealthy
#Healthy , 10-ingredient vegan lentil carrot sandwich; with tons of smoky, sweet flavor and 17 G PROTEIN per serving! Thanks @minimalistbaker for this Vegan and Gluten-Free recipe. I made this a few times and tweaked it a little. I didnโ€™t use the coconut sugar because I found a sweet and savory BBQ Sauce and I replaced garlic powder with fresh garlic. #yummy  #vegan  #plantbased  #lentils  #carrots  #onion  #recipe  #protein  #fitlife  #eathealthy 
God only gives you what youโ€™re strong enough to handle. While Iโ€™m flattered He thinks Iโ€™m some sort of iron woman, I actually struggle with an iron deficiency. Rather that pop pills when I feel my energy depleting I turn to natural remedies like eating a giant bowl of lentil soup. This will definitely help on the vitamins and minerals side and as for the rest itโ€™s just one day at a time @eatlentils .
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#lentils #lentilsoup #heartydinner #ironsource #ilovelentils #homecook #foodblogger
God only gives you what youโ€™re strong enough to handle. While Iโ€™m flattered He thinks Iโ€™m some sort of iron woman, I actually struggle with an iron deficiency. Rather that pop pills when I feel my energy depleting I turn to natural remedies like eating a giant bowl of lentil soup. This will definitely help on the vitamins and minerals side and as for the rest itโ€™s just one day at a time @eatlentils . . #lentils  #lentilsoup  #heartydinner  #ironsource  #ilovelentils  #homecook  #foodblogger 
Wok Jocking returns. This time for a little supper. Delicious ๐Ÿ˜‹ beetroot, lentil and spinach soup all for 70 pence a portion. #cheapeats #autumn, #beets, #spinach, #lentils, #coconut-milk,#coriander, #supper, #soup, #veggie , #homemade
๐Ÿ‡ฎ๐Ÿ‡ณ
Mumbai ~ Goregaon
Can you just tell
By looking at the sizzles on the rim of the pot
That this daal is going to be legendary?
That was some intense daal
That big mumma fried chilli
Mirchi was uff!!!!!!
#india #mumbai #maharashtra #goregaon #borivali #roadtrip #suburbsofindia #foodstop #daal #lentils #pulses #vegetarian #friedchilli #mirchi #spices #masala #fusion #bengali #indiancuisine #finefood #diningout #wanderlust #wanderlove #travelblog #forisindiadiary #forisfusionfood #exploringindia #adventures #travelblog #travelfood #foodporn
๐Ÿ‡ฎ๐Ÿ‡ณ Mumbai ~ Goregaon Can you just tell By looking at the sizzles on the rim of the pot That this daal is going to be legendary? That was some intense daal That big mumma fried chilli Mirchi was uff!!!!!! #india  #mumbai  #maharashtra  #goregaon  #borivali  #roadtrip  #suburbsofindia  #foodstop  #daal  #lentils  #pulses  #vegetarian  #friedchilli  #mirchi  #spices  #masala  #fusion  #bengali  #indiancuisine  #finefood  #diningout  #wanderlust  #wanderlove  #travelblog  #forisindiadiary  #forisfusionfood  #exploringindia  #adventures  #travelblog  #travelfood  #foodporn 
Sunday Soup is ON!  This is one of my favorite go-to soups when I want to feel warm from the inside out. It is flavorful, versatile (you can add whatever additional protein you might like), quick. Packed with anti inflammatory turmeric, neuro-regenerative coconut oil, blood pressure and cholesterol reducing garlic, this easy to make soup is not only delicious, it's very good for you. โ€ข
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Tip1: It freezes and reheats well.
Tip2: Add hemp hearts for an extra healthy benefit and complete protein. 
Tip3: Trader Joe's naan goes from freezer to toaster over toasted on medium far better and less wasted energy than the bag directions.
โ€ข
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Magnificent Mediterranean Lentil Soup 
1 purple onion
-6 good sized cloves of garlic
2c dehydrated veggie soup mix (WinCo Bulk Section)
18 cups water
1 heaping T garlic salt
1 super heaping T of cumin
2 t turmeric
1/3c coconut oil
3c dried lentils
1 lemon

1.Puree onion and garlic in food processor or blender.
2.Add that mix and to a large stockpot.
3.Add soup mix, water, garlic salt, cumin, turmeric, coconut oil, and lentils to the pot. 
4.Bring to boil, reduce heat to simmer, put on ventilated lid, and cook for approximately 45 minutes, stirring every 15 mins. 
5. Add the juice of one fresh lemon, carefully catching all the seeds. Donโ€™t use a jar of lemon juice, it's not the same. Use fresh! 
6. Stir and serve with warm flat bread like pita or naan.
Sunday Soup is ON! This is one of my favorite go-to soups when I want to feel warm from the inside out. It is flavorful, versatile (you can add whatever additional protein you might like), quick. Packed with anti inflammatory turmeric, neuro-regenerative coconut oil, blood pressure and cholesterol reducing garlic, this easy to make soup is not only delicious, it's very good for you. โ€ข . Tip1: It freezes and reheats well. Tip2: Add hemp hearts for an extra healthy benefit and complete protein. Tip3: Trader Joe's naan goes from freezer to toaster over toasted on medium far better and less wasted energy than the bag directions. โ€ข . Magnificent Mediterranean Lentil Soup 1 purple onion -6 good sized cloves of garlic 2c dehydrated veggie soup mix (WinCo Bulk Section) 18 cups water 1 heaping T garlic salt 1 super heaping T of cumin 2 t turmeric 1/3c coconut oil 3c dried lentils 1 lemon 1.Puree onion and garlic in food processor or blender. 2.Add that mix and to a large stockpot. 3.Add soup mix, water, garlic salt, cumin, turmeric, coconut oil, and lentils to the pot. 4.Bring to boil, reduce heat to simmer, put on ventilated lid, and cook for approximately 45 minutes, stirring every 15 mins. 5. Add the juice of one fresh lemon, carefully catching all the seeds. Donโ€™t use a jar of lemon juice, it's not the same. Use fresh! 6. Stir and serve with warm flat bread like pita or naan.
These lentil and mushroom meatballs are one of the best things I've made. I could eat them every. single. day. ๐ŸŒฑ๐ŸŒฟ #vegan #veganeats #veganmeatballs #plantbased #plantbaseddinner #nooch #lentils #mushrooms
In that meal prep Sunday kinda mood. Created a few low carb alternatives for the majority of the week today. Another busy week ahead but Iโ€™ve been wanting to make some curried lentils for quite some time now. Made a littttttle error so the color isnโ€™t as I wanted but Iโ€™ll improve for the next one. Cauliflower in lieu of rice? Sure!!! Also had some beautiful basmati leftover from a few meals I had on order...so Iโ€™m treating myself in one of mine for the week. Ease into it...and enjoy! Have you meal prepped today? Tag me and letโ€™s get eating clean together!
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#healthy #food #foodporn #gastropost #cooking #cleaneating #torontofoodies #foodstyling #foodphotography #torontofoodblog #torontoblogger #chefanista #wholefoods #wholefoodsdiet #jerf #holisticeating #holistichealth
#meals #mealprep #mealplans #fitfood #fitfam
#vegetarian #vegan #vegansofig #mealprepsunday #mealprepideas #veganmeals #curry #lentils
In that meal prep Sunday kinda mood. Created a few low carb alternatives for the majority of the week today. Another busy week ahead but Iโ€™ve been wanting to make some curried lentils for quite some time now. Made a littttttle error so the color isnโ€™t as I wanted but Iโ€™ll improve for the next one. Cauliflower in lieu of rice? Sure!!! Also had some beautiful basmati leftover from a few meals I had on order...so Iโ€™m treating myself in one of mine for the week. Ease into it...and enjoy! Have you meal prepped today? Tag me and letโ€™s get eating clean together! . . . #healthy  #food  #foodporn  #gastropost  #cooking  #cleaneating  #torontofoodies  #foodstyling  #foodphotography  #torontofoodblog  #torontoblogger  #chefanista  #wholefoods  #wholefoodsdiet  #jerf  #holisticeating  #holistichealth  #meals  #mealprep  #mealplans  #fitfood  #fitfam  #vegetarian  #vegan  #vegansofig  #mealprepsunday  #mealprepideas  #veganmeals  #curry  #lentils 
One of the choices from this week's Fall-licious menu! Lamb Steak on a bed of Moroccan Lentils and Legumes #anchor #lamb #lentils #moroccan
One of the choices from this week's Fall-licious menu! Lamb Steak on a bed of Moroccan Lentils and Legumes #anchor  #lamb  #lentils  #moroccan 
Soup making queen today! ๐Ÿ‘ธ๐ŸผWho likes waiting 6-7 hours for soup to cook in a crock pot?? Not me!! Today I made a vegetable lentil soup with kale in the instant pot and once again was not disappointed! It only took 12 minutes to cook! I also made an autumn carrot, sweet potato, butternut squash and curry soup on the stovetop which took three times longer to cook... I think I need another instant pot! 
Since I can't eat all of this soup before it goes bad, I'm going to portion it out and freeze it so I always have homemade soup on hand! 
The lentil soup is chock full of protein and fiber! And the autumn soup is PACKED with vitamin A, potassium, vitamin K, and vitamin C! โ€ข Healthy tip: try cooking with low sodium or unsalted items like broths and canned vegetables. The sodium amount can add up quickly, especially in soups. I didn't add any salt to these, only spices and herbs and it's amazing the flavor they still have! 
#putthesaltshakerdown #rd2be #dietitianapproved #nutrition #healthylifestyle #mealprep #soup #gradstudentlife #eatyourveggies #lowsodium #kaleyeah #protein #lentils #kale #dieteticintern #dieteticinternlife #curry #tumeric #instantpot #falleats
Soup making queen today! ๐Ÿ‘ธ๐ŸผWho likes waiting 6-7 hours for soup to cook in a crock pot?? Not me!! Today I made a vegetable lentil soup with kale in the instant pot and once again was not disappointed! It only took 12 minutes to cook! I also made an autumn carrot, sweet potato, butternut squash and curry soup on the stovetop which took three times longer to cook... I think I need another instant pot! Since I can't eat all of this soup before it goes bad, I'm going to portion it out and freeze it so I always have homemade soup on hand! The lentil soup is chock full of protein and fiber! And the autumn soup is PACKED with vitamin A, potassium, vitamin K, and vitamin C! โ€ข Healthy tip: try cooking with low sodium or unsalted items like broths and canned vegetables. The sodium amount can add up quickly, especially in soups. I didn't add any salt to these, only spices and herbs and it's amazing the flavor they still have! #putthesaltshakerdown  #rd2be  #dietitianapproved  #nutrition  #healthylifestyle  #mealprep  #soup  #gradstudentlife  #eatyourveggies  #lowsodium  #kaleyeah  #protein  #lentils  #kale  #dieteticintern  #dieteticinternlife  #curry  #tumeric  #instantpot  #falleats 
Back home after a weekend away with amazing friends ! Thank you, Susan and Ed. This was my concoction after bathing our fur babies. Pork with a Moroccan style lentil sauce and some Smokey bourbon barreled aged Cabernet Sauvignon to accompany. Delicious. #thetjinitiative #blogger #bloggerstyle #foodblogger #gayblogger #gaychef #lgbt #loveislove #homechef #homecooking #moroccan #foodporn #comfortfood #homesweethome๐Ÿก #love #myhappyplace #eastcoastliving #lentils #pork
Back home after a weekend away with amazing friends ! Thank you, Susan and Ed. This was my concoction after bathing our fur babies. Pork with a Moroccan style lentil sauce and some Smokey bourbon barreled aged Cabernet Sauvignon to accompany. Delicious. #thetjinitiative  #blogger  #bloggerstyle  #foodblogger  #gayblogger  #gaychef  #lgbt  #loveislove  #homechef  #homecooking  #moroccan  #foodporn  #comfortfood  #homesweethome ๐Ÿก #love  #myhappyplace  #eastcoastliving  #lentils  #pork 
Wild boar and #lentils
Here is today's dinner. Its broccoli, red peppers, lentils, cabbage, tofu, and riced cauliflower. Also, I am roasting these veggies and legumes with coconut aminos nutritional yeast, spices, herbs, and avocado oil since I am out of avocados. Also, I am prepping this is for meals throughout the week. What are you prepping for your meals this week? ๐Ÿ’Ÿ
Here is today's dinner. Its broccoli, red peppers, lentils, cabbage, tofu, and riced cauliflower. Also, I am roasting these veggies and legumes with coconut aminos nutritional yeast, spices, herbs, and avocado oil since I am out of avocados. Also, I am prepping this is for meals throughout the week. What are you prepping for your meals this week? ๐Ÿ’Ÿ
It's the simple things that can bring satisfaction!  And eating healthy food is still legal!!!๐Ÿ˜Š Just a lil small lunch bowl of gold. Turmeric lentil beans with a side of smoked sautรฉed asparagus. Nutritious and delicious!!! Of course @plantbasedsista did that!๐Ÿ˜Š
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#organic #kosher #vegan #plantbased #turmeric #lentils #beans #protein #green #asparagus #whatveganseat #healthy #vegansofig #vegansofinstagram #cleaneating #natural #alkaline #electric #healthiswealth #inspiration #motivation
It's the simple things that can bring satisfaction! And eating healthy food is still legal!!!๐Ÿ˜Š Just a lil small lunch bowl of gold. Turmeric lentil beans with a side of smoked sautรฉed asparagus. Nutritious and delicious!!! Of course @plantbasedsista did that!๐Ÿ˜Š ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #organic  #kosher  #vegan  #plantbased  #turmeric  #lentils  #beans  #protein  #green  #asparagus  #whatveganseat  #healthy  #vegansofig  #vegansofinstagram  #cleaneating  #natural  #alkaline  #electric  #healthiswealth  #inspiration  #motivation 
When you have a massive photoshoot with tons of veggies and legumes you throw a meal prep party the next day!! #nutrition #lifestyle #veggies #lentils #legumes #naccfitness #nutritioniskey #eatyouroats #naccfitness #yvr #canada #vancouver #portcoquitlam
Lunch for the day: Panko crusted salmon with lentils. #homemade #salmon #lentils
Cene in una sera di autunno...
#details #dinner #clock  #autumn #lamp #soup #lentils #farro #dettagli #cena #orologio #autunno
Lentil Waffles....
๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”
Maybe not entirely low carb...
๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
But, still keeping the tradition of eating these lentil cakes....
๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€
Served as a breakfast waffle.
๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—
Very delicious indeed...
๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
#lowcarb #LCHF #LCHFdiet #LCHFlife #lowcarbhighfat #lowcarblifestyle #keto  ##ketolife #ketobeginner #ketoer #ketolifestyle #ketogenicdiet #weightloss #ketorecipies #fasting #intermittentfasting #fastdiet #fastingdiet #52 #52diet #ADF #banting #lentils #
Lentil Waffles.... ๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค” Maybe not entirely low carb... ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ But, still keeping the tradition of eating these lentil cakes.... ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ Served as a breakfast waffle. ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— Very delicious indeed... ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #lowcarb  #LCHF  #LCHFdiet  #LCHFlife  #lowcarbhighfat  #lowcarblifestyle  #keto  ##ketolife  #ketobeginner  #ketoer  #ketolifestyle  #ketogenicdiet  #weightloss  #ketorecipies  #fasting  #intermittentfasting  #fastdiet  #fastingdiet  #52  #52diet  #ADF  #banting  #lentils  #
This Lentil Zucchini Lasagna from @foodnouveau  is all about simple ingredients - and ready in 30 minutes! | Recipe at lentils.org
#lovelentils #lentils #pulses #lovepulses #recipe #cooking #30minutemeals #onthetablein30 #food #feedfeed #f52grams #huffposttaste #forkyeah #lasagna #veglasagna #veggielasagna #vegan #vegetarian #zucchini #tofu #pesto
Here are three minerals that your body needs:

FOLATE
Good For: Cell renewal and preventing birth defects in pregnancy.
Natural Source: There are plenty of scrupulous natural sources of folate, including dark leafy greens, asparagus, broccoli, citrus fruits, peas, beans, lentils, seeds, nuts, cauliflower, beets and corn.

CALCIUM
Good For: Healthy teeth and bones.
Natural Source: This mineral is another one that most of us already know - the best sources are dairy products like yogurt, cheese and milk, along with tofu and black molasses.

IRON
Good For: Building muscles naturally and maintaining healthy blood.
Natural Source: Iron rich foods include soybeans, cereal, pumpkin seeds, beans, lentils and spinach are great sources of iron.

Stay tuned! We have the last four minerals to share with you next time!

#herbofthefield #healthandwellness #minerals #fruitsandveggies #cellrenewal #birthdefectprevention #folate #spinach #broccoli #citrusfruit #peas #beans #lentils #seeds #nuts #chickpeas #cauliflower #beets #corn #yogurt #cheese #milk #tofu #molasses #soybeans #cereal #pumpkinseeds
Here are three minerals that your body needs: FOLATE Good For: Cell renewal and preventing birth defects in pregnancy. Natural Source: There are plenty of scrupulous natural sources of folate, including dark leafy greens, asparagus, broccoli, citrus fruits, peas, beans, lentils, seeds, nuts, cauliflower, beets and corn. CALCIUM Good For: Healthy teeth and bones. Natural Source: This mineral is another one that most of us already know - the best sources are dairy products like yogurt, cheese and milk, along with tofu and black molasses. IRON Good For: Building muscles naturally and maintaining healthy blood. Natural Source: Iron rich foods include soybeans, cereal, pumpkin seeds, beans, lentils and spinach are great sources of iron. Stay tuned! We have the last four minerals to share with you next time! #herbofthefield  #healthandwellness  #minerals  #fruitsandveggies  #cellrenewal  #birthdefectprevention  #folate  #spinach  #broccoli  #citrusfruit  #peas  #beans  #lentils  #seeds  #nuts  #chickpeas  #cauliflower  #beets  #corn  #yogurt  #cheese  #milk  #tofu  #molasses  #soybeans  #cereal  #pumpkinseeds 
๐ŸŒฑVEGAN๐ŸŒฑ
You now what time it is (*summer time* ๐Ÿ˜’๐Ÿ˜ข) itโ€™s meal ๐Ÿฅ˜ prepping time! I decided to do a vegan lentil and sweet potato ๐Ÿ  dahl because I fancied a change from having meat all the time, but Iโ€™m not going fully vegan, I just wanted to try it out because you donโ€™t โ€œneedโ€ meat ๐Ÿ– in order to make gains, there are plenty of vegan protein sources such as tofu, chickpeas and in this recipe I chose lentils ๐Ÿค“๐Ÿค“
๐Ÿฅ˜SLOW COOKED LENTIL AND SWEET POTATO DAHL๐Ÿฅ˜
โœจchop: 1 onion, 2 cloves garlic, 2 carrots, 1 head broccoli, 1 massive sweet potato and add it into a slow cooker with 2 cups vegetable stock and let cook for 10 minuets โœจadd in 1 tbsp tomato sauce, 1 tbsp tomato purรฉe, 400g can chopped tomatoes, 1/2 tsp cayenne, 1 tbsp hot curry powder, 1/4 cinnamon, 1 tsp paprika and let it slow cook for 3 hours
โœจadd in 200ml canned lite coconut milk and let slow cook for another hour
โœจonce vegetables are cooked and soft serve the dahl with rice into 7 containers โœจenjoy ๐Ÿ˜„๐Ÿ˜‹
๐ŸŽถ41-YoungBoy Never Broke Again๐ŸŽถ#veggies#vegan #veganrecipes #vegetarian #vegetarianfood #healthyfoodporn #healthyfood #gains#protein #lentils#sweetpotato #rice #foodie #foodprepping #foodprep #sundayfunday #healthylifestyle#workoutmotivation#girlswhosquat #girlswithmuscle #girlswholift #womenwholift #minibeast #beastmode
๐ŸŒฑVEGAN๐ŸŒฑ You now what time it is (*summer time* ๐Ÿ˜’๐Ÿ˜ข) itโ€™s meal ๐Ÿฅ˜ prepping time! I decided to do a vegan lentil and sweet potato ๐Ÿ  dahl because I fancied a change from having meat all the time, but Iโ€™m not going fully vegan, I just wanted to try it out because you donโ€™t โ€œneedโ€ meat ๐Ÿ– in order to make gains, there are plenty of vegan protein sources such as tofu, chickpeas and in this recipe I chose lentils ๐Ÿค“๐Ÿค“ ๐Ÿฅ˜SLOW COOKED LENTIL AND SWEET POTATO DAHL๐Ÿฅ˜ โœจchop: 1 onion, 2 cloves garlic, 2 carrots, 1 head broccoli, 1 massive sweet potato and add it into a slow cooker with 2 cups vegetable stock and let cook for 10 minuets โœจadd in 1 tbsp tomato sauce, 1 tbsp tomato purรฉe, 400g can chopped tomatoes, 1/2 tsp cayenne, 1 tbsp hot curry powder, 1/4 cinnamon, 1 tsp paprika and let it slow cook for 3 hours โœจadd in 200ml canned lite coconut milk and let slow cook for another hour โœจonce vegetables are cooked and soft serve the dahl with rice into 7 containers โœจenjoy ๐Ÿ˜„๐Ÿ˜‹ ๐ŸŽถ41-YoungBoy Never Broke Again๐ŸŽถ#veggies #vegan  #veganrecipes  #vegetarian  #vegetarianfood  #healthyfoodporn  #healthyfood  #gains #protein  #lentils #sweetpotato  #rice  #foodie  #foodprepping  #foodprep  #sundayfunday  #healthylifestyle #workoutmotivation #girlswhosquat  #girlswithmuscle  #girlswholift  #womenwholift  #minibeast  #beastmode 
There is never a scenario in which I don't polish off this #glutenfreevegan herby flatbread straight from the oven. This time to scoop up Persian green lentils ๐Ÿ˜‹
#glutenfree #vegan #flatbread #glutenfreebread #vegansofig #whatveganseat #gfvegan #veganfoodshare #foodie #healthy #lentils #lentilstew #adas #homemade #mealprep #sundaymealprep #cleaneating #healthyeating #veggie
Trying to recuperate from yesterday's game day eats ๐Ÿ™Œ๐Ÿป
Trying to recuperate from yesterday's game day eats ๐Ÿ™Œ๐Ÿป
Peking Duck! On our menu. With house preserved Italian plums, this dish is next level. One of our absolute favs here at Sisiโ€™s #welovefood #gastronomie #sogood #duckduckgoose #pekingduck #lentils #celeriacpuree #italianplums #housepreserved #trevioso #ohlala #cestmagnifique #muydelicoso #collingwood #bluemountains #thisisthornbury #thisissisithornbury
Meal prep part 4, green lentils to serve over sweet potatoes with a veggie side and salsa. #mealprep #vegan #vegetarian  #food #lentils #sweetpotato #dinner
To all of our #cubanos out there we have our version of #abuelas #vegan #picadillo every day for lunch. Made with #lentils rather than chop meat #delicious and #nutritious
Broooooo Chaco Canyon Cafรฉ is amazing bro, these Legendary Lentils Burgers are to โ˜ ๏ธ for!!! @thatkidd_drome, @israel_thru_photos & @coco_from_da_get_go #foodislife #vegan #amazing #food #lentils #foodies
Broooooo Chaco Canyon Cafรฉ is amazing bro, these Legendary Lentils Burgers are to โ˜ ๏ธ for!!! @thatkidd_drome, @israel_thru_photos & @coco_from_da_get_go #foodislife  #vegan  #amazing  #food  #lentils  #foodies 
Steamed rice with moong dal and potol fry! Perfect meal for a rainy day! .
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#igersfoodie #shyamaskitchen #indian #spices #homemade #homecooked #lentils #rice #soulfood #l
Beautiful fall day! We got a late lunch @busboysandpoets after kayaking on the Potomac. Now off on a run followed by some yoga โœŒ๏ธIm not ready for the weekend or this nice weather to end! .
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#vegan #veganfood #veganfoodshare #veganfoodporn #vegantuna #chickpea #vegansoup #veganburger #lentils #veganprotein #veganiron #veggieburger #whatveganseat #veganrunner #kayak #crueltyfree #vegansofdc #vegansofinstagram
The cheapest lunch... I had left over rice from last nights curry. I also had an in case of emergency daal from the supermarkets for $1.50. I split this into two servings! Add an egg for some extra protein, and Iโ€™m set.
The cheapest lunch... I had left over rice from last nights curry. I also had an in case of emergency daal from the supermarkets for $1.50. I split this into two servings! Add an egg for some extra protein, and Iโ€™m set.
Lunch today (and probably for the rest of the week) is lentil and kale soup! Super easy and simple to through together. It has onions, garlic, lentils, vegetable broth, thyme, oregano, paprika, salt, pepper, and kale! โ€ข
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#vegan #vegansofig #vegansofinstagram #vegans #veganism #veganfood #veganfitness #veganrunner #veganlife #vegangirl #whatveganseat #mealprep #veganrecipes #veganfood #crueltyfree #plantbased #plantbaseddiet #plantprotein #plantpower #poweredbyplants #lentils #soup #lunch #vetstudent #studentlife #vetmed #futurevet
Lunch today (and probably for the rest of the week) is lentil and kale soup! Super easy and simple to through together. It has onions, garlic, lentils, vegetable broth, thyme, oregano, paprika, salt, pepper, and kale! โ€ข โ€ข โ€ข โ€ข #vegan  #vegansofig  #vegansofinstagram  #vegans  #veganism  #veganfood  #veganfitness  #veganrunner  #veganlife  #vegangirl  #whatveganseat  #mealprep  #veganrecipes  #veganfood  #crueltyfree  #plantbased  #plantbaseddiet  #plantprotein  #plantpower  #poweredbyplants  #lentils  #soup  #lunch  #vetstudent  #studentlife  #vetmed  #futurevet 
I made this Indian red lentil dhal this chilly day for lunch, and it was so delicious. Lentils are an excellent source of protein, especially for those adopting a more plant based diet. You can enjoy red lentils on its own or spooned over rice, quinoa, or sweet potatoes. You can even use it as a topping for rice cakes or as a dip for vegetable cruditรฉs. --------------------------------------------#plantbased #lentils #protein #vegan #vegetarian #paleo #diet #healthy #healthylifestyle #crueltyfree #dairyfree #glutenfree #organic #fitspo #food #indianfood #london #foodie #vegansofig #meatfree #wholefoods #healthyeating
I made this Indian red lentil dhal this chilly day for lunch, and it was so delicious. Lentils are an excellent source of protein, especially for those adopting a more plant based diet. You can enjoy red lentils on its own or spooned over rice, quinoa, or sweet potatoes. You can even use it as a topping for rice cakes or as a dip for vegetable cruditรฉs. --------------------------------------------#plantbased  #lentils  #protein  #vegan  #vegetarian  #paleo  #diet  #healthy  #healthylifestyle  #crueltyfree  #dairyfree  #glutenfree  #organic  #fitspo  #food  #indianfood  #london  #foodie  #vegansofig  #meatfree  #wholefoods  #healthyeating 
In the mood for something harty? Try this yummy Shepards pie. I subbed green lentils for ground beef. It was OH SO YUMMY!
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#vegan #healwithfood #healthyliving #yum #shepardspie #mashedpotatoes #earthbalance #lentils
My totally zero waste dry goods grocery shopping haul! Iโ€™ve been posting so many photos of our community supported agriculture box that Iโ€™ve neglected to show you my dry goods hauls. I love visiting the bulk section @lakewindsfoodcoop. This week I refilled my empty bread flour and oats container, and got chocolate chips, flax seed, red lentils, penne pasta, muesli, and orzo pasta, in my own jars. I love the bulk section at this co-op, they have everything I could possibly need! And they encourage you to bring your own containers- winning!
My totally zero waste dry goods grocery shopping haul! Iโ€™ve been posting so many photos of our community supported agriculture box that Iโ€™ve neglected to show you my dry goods hauls. I love visiting the bulk section @lakewindsfoodcoop. This week I refilled my empty bread flour and oats container, and got chocolate chips, flax seed, red lentils, penne pasta, muesli, and orzo pasta, in my own jars. I love the bulk section at this co-op, they have everything I could possibly need! And they encourage you to bring your own containers- winning!
When you're new, it's hard to gain traction. But thanks to Steve & Tony (and crew) at @westernmkt in Ferndale, Ferndaliens have been crunching Lentils up and down the block since 2015. (Much healthier than Kid Rock'in up and down the block). #ROSTED ๐Ÿ“ท: @jwhitephotodetroit
When you're new, it's hard to gain traction. But thanks to Steve & Tony (and crew) at @westernmkt in Ferndale, Ferndaliens have been crunching Lentils up and down the block since 2015. (Much healthier than Kid Rock'in up and down the block). #ROSTED  ๐Ÿ“ท: @jwhitephotodetroit
Men take note ๐Ÿ™…๐Ÿป๐Ÿ† *along with many other healthy body functioning reasons not to eat red meat! ๐Ÿ–  #nutrition #diet #food #body #steak #protein #proteinsources #redmeat #erectiledysfunction #nojoke #men #fitness #health #people #spinach #lentils #pulses #proteinpowder #eatwell
This is new on the blog and it has become my new obsession: a hearty, fragrant and healthy lentil curry in a coconut sauce. Naturally vegan and gluten free it will be a perfect dish for a Sunday night. Serve with a side of white rice spiced with cardamom.๐Ÿ‘Œ๐Ÿป | Link in profile |
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#lentilcurry #lentils #vegan #glutenfree #plantbased #coconutmilk #hearty #wholesome #glutenfreevegan #veganfoodshare #vegansofinstagram #spicy #curry #spicyfood #indianfood #slowcooker #foodblogger #eeeeeats #aroundtheworld #foodtravel #healthy #eathealthy #healthyliving #follow4follow #eatclean #traveltheworld #delscookingtwist
This is new on the blog and it has become my new obsession: a hearty, fragrant and healthy lentil curry in a coconut sauce. Naturally vegan and gluten free it will be a perfect dish for a Sunday night. Serve with a side of white rice spiced with cardamom.๐Ÿ‘Œ๐Ÿป | Link in profile | . . . . . #lentilcurry  #lentils  #vegan  #glutenfree  #plantbased  #coconutmilk  #hearty  #wholesome  #glutenfreevegan  #veganfoodshare  #vegansofinstagram  #spicy  #curry  #spicyfood  #indianfood  #slowcooker  #foodblogger  #eeeeeats  #aroundtheworld  #foodtravel  #healthy  #eathealthy  #healthyliving  #follow4follow  #eatclean  #traveltheworld  #delscookingtwist 
Student's life... ๐Ÿ˜Ž Lentils burgers with veggies, guacamole, BBQ sauce, @violife_foods cheese... Made my day, week, life... ๐Ÿ‘Œ๐Ÿ’• #vegan #burger #veganburger #lentils #lentilsburger #mushroom #vegetables #violife #vegancheese #chips #whatveganseat #vegansofig #veganfoodshare #veganfoodporn #veganism #plantbased #veganfastfood
Mis primeras lentejas!!! Feliz ๐Ÿ˜€๐Ÿ˜›๐Ÿ˜ jajaja ๐Ÿ˜‚ #lentejas #legumbres #food #delicious #firsttime #happy #happyday #cooking #lentils #lentilles #lentilhas #gostoso #delicieux ##muybuenas ๐ŸŽ‰๐Ÿ˜†๐Ÿ˜ #lol
Sunday comfort food. Lentil pie (veggie Shepardโ€™s Pie) .
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#vegetarian #vegetarianfood #lentils #mash #comfortfood #sundaydinner #veggie #vegan #instaveg #instafood #foodie #foodstagram #feedfeed #lentilpie
masterchef ๐Ÿ‘ฉโ€๐Ÿณ #lentils #scallops #pasta #vino #whiskey #foodporn #instafood #foodlover โค๏ธ#homecooking #thegoodlife #sundayvibes #nodessert ๐Ÿ˜”
Trisha marmita ๐Ÿ˜œ for the week ๐Ÿ—๐Ÿš๐Ÿ ๐Ÿ… #broccoli #portions #lunch #afterworkout #tuna #sweetpotato #lentils #fitness #workout #healthyeating #cleaneating #lifestyle #healthyfood #foodporn #healthy #clean #nutricious #leangains
Crockpot borscht with lentils! Thank goodness for slow-cookers ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป! I use mine to help me meal prep almost every Sunday. Whatโ€™s your fave slow-cooker meal?
Crockpot borscht with lentils! Thank goodness for slow-cookers ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป! I use mine to help me meal prep almost every Sunday. Whatโ€™s your fave slow-cooker meal?
Lentil Soup from @zeus_restaurants ๐Ÿ‘Œ๐Ÿผ
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I have a long lasting love for all beans, but I'm pretty positive that lentils are my favorite. I love to cook with them in soups, burgers, pastas, whatever... ๐Ÿ˜‹
Lentil Soup from @zeus_restaurants ๐Ÿ‘Œ๐Ÿผ .. .. I have a long lasting love for all beans, but I'm pretty positive that lentils are my favorite. I love to cook with them in soups, burgers, pastas, whatever... ๐Ÿ˜‹
โœจLoaded Lentil Stewโœจ
With #onions #mushrooms #zuchinni #garlic #tomatoes #chard #turmeric #ginger and #homemade #chickenstock. Cozy/healthy #autumnfood to coax my carnivore into eating more plants ๐Ÿ˜œ @pablodghiglione. (Serve in a chipped bowl for extra character ๐Ÿ™„). #stew #estofado #lentils #healthydinner #vegan #plantbased
Dinner: Lentil dhal with polenta
Dinner: Lentil dhal with polenta
11/195

Eritrean 
Do you like lentils? Mince? Unusual crumpet-y, holey batter stuff? Then Eritrean is for you!! #curiousquest #eritrean #eritreanfood #lentils #mince #fingerfood #londonrestaurants #caledonianroad #eritreancuisine #yummy
๐ŸŒฟ GREENS & GRAINS ๐Ÿš
Before starting in on my Sunday food prep, gotta clear out last weekโ€™s leftovers! Iโ€™m a sucker for @sweetgreen and love how theyโ€™ve mastered mixing sweet and savory ingredients. Figured if they can do it, I can too! ๐Ÿ’๐Ÿผ
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Started with @earthboundfarm Power Greens (a mix of baby chard, kale, and spinach) and topped with the last on my brown rice and red lentils. ๐ŸŒฑ
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Topped with @lantanafoods Sriracha Carrot hummus, pomegranate seeds (harvested from my treat from @fruitguys fruitguys), sliced almonds, and a drizzle of extra extra virgin olive oil. ๐Ÿ˜›
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Had a nice spice and peppery flavor from the lentils and hummus which balanced out nicely with the pop and sweetness of the pom seeds. โ€”
Whatโ€™s your fave combo for grain bowls? ๐Ÿค”
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#vegan #vegansofig #veganfoodporn #protein #plantbased #greens #grainbowl #grains #lentils #lunch #sundaze #wellness #healthy #friendsnotfood #leftovers #eatyourgreens #fitfam #fitfood #foodblogger #eeeeeats #kale
๐ŸŒฟ GREENS & GRAINS ๐Ÿš Before starting in on my Sunday food prep, gotta clear out last weekโ€™s leftovers! Iโ€™m a sucker for @sweetgreen and love how theyโ€™ve mastered mixing sweet and savory ingredients. Figured if they can do it, I can too! ๐Ÿ’๐Ÿผ โ€” Started with @earthboundfarm Power Greens (a mix of baby chard, kale, and spinach) and topped with the last on my brown rice and red lentils. ๐ŸŒฑ โ€” Topped with @lantanafoods Sriracha Carrot hummus, pomegranate seeds (harvested from my treat from @fruitguys fruitguys), sliced almonds, and a drizzle of extra extra virgin olive oil. ๐Ÿ˜› โ€” Had a nice spice and peppery flavor from the lentils and hummus which balanced out nicely with the pop and sweetness of the pom seeds. โ€” Whatโ€™s your fave combo for grain bowls? ๐Ÿค” โ€ข โ€ข โ€ข โ€ข โ€ข #vegan  #vegansofig  #veganfoodporn  #protein  #plantbased  #greens  #grainbowl  #grains  #lentils  #lunch  #sundaze  #wellness  #healthy  #friendsnotfood  #leftovers  #eatyourgreens  #fitfam  #fitfood  #foodblogger  #eeeeeats  #kale 
Itโ€™s that time of year! ๐Ÿ soups, chiliโ€™s and stews... me oโ€™โ€™ my! #crockpotseason #stew #butternutsquash #carrots #lentils #curry #spices #crockpotmeals #ilovemycrockpot #soup #ilovesoup #yummy #warm #coldoutside #wisconsin #feedyourbodyright ๐Ÿฅ•๐Ÿ ๐Ÿฏ๐ŸŒฐ๐Ÿ…
Kind of an odd lunch but man, it was delicious! Lentils, chickpea salad, perfectly ripe papaya and avocado!
Kind of an odd lunch but man, it was delicious! Lentils, chickpea salad, perfectly ripe papaya and avocado!
vegan mushroom gravy pie w/ garlic swiss chard mashed potatoes. big up to @oldfrogpondfarm csa for the yummy organic produce #vegansofig #vegans #veganeats #vegansofinstagram #veganshare #veganrecipes #veganfood #garlic #onions #swisschard #lentils #potatoes #mushrooms #boston #organicgardening #organicfood
Red pepper and brown lentil soup, topped with toasted seeds and fresh basil. 
Decided my freezer was getting a bit full of leftovers so I better use some up.

#vegan #veganfood #vivaveganista #whatveganseat #vegetables #veganfoodshare #lentils #vegandinner #soup #vegansonlyeatsalad #thatsnotsalad #veganstudent #cheapmeal #veganonthecheap #studentfood
Time for a post- Diwali detox? 
We are going back to basics with simple meals to balance out all the indulgence of the past week. 
You could try a simple meal of Moong dal- Chawal (rice) with Aloo Fry or, Tomato Rice or even, Masala Dalia. .
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Find A Quick Indian Dinner and Masala Dalia  in our archives. Temp link in profile. .
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Have a great week! .
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#basmatirice #bostoneats #lentils #simple #foodie #food52 #fooddxb #foodotd #savuermag #indianfood #indiblogger #nytcooking #foodandwine #foodporn #food #vscofood #vscocam #bostongram #instagood #instafood #KITCHENPOSTCARDS #diwali #2017 #expat #indianfood #delhi #dubai
Time for a post- Diwali detox? We are going back to basics with simple meals to balance out all the indulgence of the past week. You could try a simple meal of Moong dal- Chawal (rice) with Aloo Fry or, Tomato Rice or even, Masala Dalia. . . . . Find A Quick Indian Dinner and Masala Dalia in our archives. Temp link in profile. . . . Have a great week! . . . . #basmatirice  #bostoneats  #lentils  #simple  #foodie  #food52  #fooddxb  #foodotd  #savuermag  #indianfood  #indiblogger  #nytcooking  #foodandwine  #foodporn  #food  #vscofood  #vscocam  #bostongram  #instagood  #instafood  #KITCHENPOSTCARDS  #diwali  #2017  #expat  #indianfood  #delhi  #dubai 
Hi everybody, ๐Ÿ™‹ A new recipe.
ABSOLUTELY NO MEAT๐ŸŒฑ
" Lentil fillet and chickpeas fillet" cooked in a pan, with potatoes, peas and smoked tofu.
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
Once the fillets of legumes are ready
slice them and you can cook them as you like. ๐Ÿ˜‹ Soon my recipe.
๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#recipe#fillet#homecooking โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
@veganworld.byfrancy
Hi everybody, ๐Ÿ™‹ A new recipe. ABSOLUTELY NO MEAT๐ŸŒฑ " Lentil fillet and chickpeas fillet" cooked in a pan, with potatoes, peas and smoked tofu. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น Once the fillets of legumes are ready slice them and you can cook them as you like. ๐Ÿ˜‹ Soon my recipe. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #recipe #fillet #homecooking  โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ @veganworld.byfrancy
Meal Prep Sundays ๐Ÿ™‹โ€โ™€๏ธ NEW BLOG POST ๐Ÿ๐Ÿ Lentil & Tofu Autumn Stew ๐Ÿ๐Ÿ
Guys you voted - so I'm delivering! ๐Ÿค— There is a BRAND NEW VEGGIE RECIPE up on my blog for this vegetarian & vegan friendly protein & fibre packed stew ๐Ÿ˜ The link is in my bio! ๐Ÿค— I've made a big pot for lunches in work this week - so I decided to share it with you and for some #meatlessmonday inspiration! ๐Ÿ™‹โ€โ™€๏ธ After my Veggie Week Challenge, I decided to keep my lunches vegetarian - And I have to say, I LOVE the creativity boost its given me! ๐Ÿ˜ It's also a way for me to help the environment that little bit - if we all make small changes the effect combined is HUGE ๐Ÿ’ช Tag me if you try this recipe! I've used @merchantgourmet lentils + @cauldronfoods Tofu roasted in @spicedpurpose herbs! Tupperwares at the ready - it's a new week people๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ
#lentils #veganmealprep #tofu #protein #lentilstew #plantprotein #plantstrong
Meal Prep Sundays ๐Ÿ™‹โ€โ™€๏ธ NEW BLOG POST ๐Ÿ๐Ÿ Lentil & Tofu Autumn Stew ๐Ÿ๐Ÿ Guys you voted - so I'm delivering! ๐Ÿค— There is a BRAND NEW VEGGIE RECIPE up on my blog for this vegetarian & vegan friendly protein & fibre packed stew ๐Ÿ˜ The link is in my bio! ๐Ÿค— I've made a big pot for lunches in work this week - so I decided to share it with you and for some #meatlessmonday  inspiration! ๐Ÿ™‹โ€โ™€๏ธ After my Veggie Week Challenge, I decided to keep my lunches vegetarian - And I have to say, I LOVE the creativity boost its given me! ๐Ÿ˜ It's also a way for me to help the environment that little bit - if we all make small changes the effect combined is HUGE ๐Ÿ’ช Tag me if you try this recipe! I've used @merchantgourmet lentils + @cauldronfoods Tofu roasted in @spicedpurpose herbs! Tupperwares at the ready - it's a new week people๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ #lentils  #veganmealprep  #tofu  #protein  #lentilstew  #plantprotein  #plantstrong 
Keep your fall salads interesting with cooked veggies like squash (any leftover vegetables will do) nuts, seeds, shredded purple cabbage and fruit. Try apples! Todayโ€™s salad @foodbloggersca conference lunch. #fbc2017 #instagramtakeover #realfood #salads #cookathome #lunch #halfyourplate #lentils #lentilsloveveggies  #onappleaday #vegetables @eatlentils