Today this guy was definitely my friend (though a cruel one). I learned a valuable lesson today, about how far NOT to push. Rest days are there for a reason. One very sore and fatigued body. Yoga tomorrow for me, for a slower pace.
One of the most important things not many are telling us about, is how to embrace your mistakes and dare to fail.
To forget to always try to be perfect, but to dare to be yourself - it is so much more rewarding.
In my case and with creative jobs, this is an essential point I discovered later in my life - the sooner I understand it, the better thinks got. It may sound a bit confusing, but think a moment about it, you'll see it is so true.
I was wondering how many of you take mistakes as just a lesson or an opportunity to learn and not something negative and a reason to blame yourself about?
Overdid it last week on a workout that was entitled, "The Challenge", yes it was! Lesson learned if your body is hurting during a workout stop doing that move!
Tony Horton class was 30 minutes of continual push-ups and Pull-Ups or using the band. We were to write down how many reps we did in order to challenge ourselves. My back hurt for 2 days, better now and back in the swing of things.
LESSONS FROM MY FATHER- - here's my father @ 71, he took this picture just 2days ago😮😯........ He looks good, yea? Would you like to know his secret? I will tell you just a few for FREE !!!! ......... ............. Have Faith ....... Never give up on your dreams ! . ..... Don't bear grudges . . . . . Be Kind . . . . . . . . . Be courageous, don't let fear rule you! . Forgive easily ... Laugh as hard as and as much as you can .. Love Life - Embrace Life - take the joy and the pain . . . Eat right . ... Love God absolutely. .. Love ... Have only love in your heart 💞💕💗💘💝💝💓💘💗💗💗 You will be right as rain my friends!!!!! May we all age gracefully ____________________________________________#lifelovers#inspire#motivate#faith#pastor#dad#life#preach#lifequotes#lifehacks#instaquotes#familymatters#lifegoals#lessonslearned#lessonlearned#learning
Orang dewasa hidup berdasarkan kebenaran. Orang kekanakan terus bersembunyi dalam pembenaran. Kepercayaan yang kita terima bukan karena kita sempurna dan tidak pernah berbuat salah, tapi karena kita bertanggung jawab saat kita salah. Apa yang kamu lakukan saat kamu berbuat salah lah yang menentukan apakah kamu orang yang bisa dipercaya atau tidak. Respon sekeliling terhadap masalah kamu akan menentukan hidupmu. #lessonlearned
Sad to announce but I will be going back to my short hair since my ass never learns my lesson to not bleach my hair , my hair is disgusting and has stopped growing lol. So my only choice is to chop it all off ...again .#LessonLearned