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1 hr a day helps to keep the  #Insomnia #obesity #depression #fatigue #Dementia #lethargy & etc.. at bay •
400lbs - #SeatedLegPress 
#FitnessLife. •
#pescatarian
R.I.P jonghyun 
한달이 흘렀는데도 여전히.. #thetimeisnevergone #misshim #lethargy
Ok, essa estratégia pra impedir a virada maníaca do início do ano tá fodendo com a minha vida. Resolvi um problema e arrumei outro. Não tá dando certo, não tá legal. Mais um pouco e vou deprimir fortemente. Hora de fazer uma escolha difícil. Tá tenso! Tá puxado!
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Okay, this strategy to stop the manic turn of the beginning of the year is fucking with my life. I solved a problem and got another one. It's not working, it's not cool. A little more and I'm going to be depressed. Time to make a hard choice. Its tense! It's complicated!
#bipolar #bipolarix #bipolardisorder #depression #mania #anxiety #brokenbrain #mentalhealth #lithium #bup #alprazolam #apathy #lethargy #insomnia #ciclotimia #psychiatry #psychology #treatment #bipolarfeelings #hardtimes #transtornobipolar #depressao #ansiedade #saudemental #apatia #psiquiatria #psicologia #temposdificeis #upsanddowns
Ok, essa estratégia pra impedir a virada maníaca do início do ano tá fodendo com a minha vida. Resolvi um problema e arrumei outro. Não tá dando certo, não tá legal. Mais um pouco e vou deprimir fortemente. Hora de fazer uma escolha difícil. Tá tenso! Tá puxado! * * Okay, this strategy to stop the manic turn of the beginning of the year is fucking with my life. I solved a problem and got another one. It's not working, it's not cool. A little more and I'm going to be depressed. Time to make a hard choice. Its tense! It's complicated! #bipolar  #bipolarix  #bipolardisorder  #depression  #mania  #anxiety  #brokenbrain  #mentalhealth  #lithium  #bup  #alprazolam  #apathy  #lethargy  #insomnia  #ciclotimia  #psychiatry  #psychology  #treatment  #bipolarfeelings  #hardtimes  #transtornobipolar  #depressao  #ansiedade  #saudemental  #apatia  #psiquiatria  #psicologia  #temposdificeis  #upsanddowns 
Show yourself, Show yourself
We wanna see the coffee that delivers.

Brann Dailor of Mastodonwith his Trve Kvlt Coffee from https://trvekvltcoffee.com 
#TrveKvltCoffee #Branndailor #mastodon #mastodonrocks #branndailorplayspeekaboo #CrusherDestroyer #Arcadea #Lethargy
@mastodonrocks @creamale @arcadearocks  #coffeesnob #coffeeconoisseur #coffee #blackmetalcoffee #weknowMastodonisntblackmetalsofuckoff
A year old #feline #russianblue, symptoms with #anorexia #vomiting #lethargy On radiology, irregular margin of small intestine is characteristic (somehow plicated form). Also small intestines are gathering together just in front of urinary bladder. On ultrasound, plicated small intestine is observed and hyperechoic #linearforeignbody is identified inside of intestinal lumen. #veterinary #radiology #ultrasound #solamc #솔동물의료센터 #선형이물
On #opentvrewind today we're slowing it down with "ambivert." a haunting meditation in manic visuals and ethereal sounds written, directed, and edited by ester alegria. ambivert. explores transmuting energy from chronic pain, anxiety, and lethargy into thrusting sexual freedom, joy anger, empathy for self and communities of color. Watch with the #linkinbio

Sign up for the #weareopentv newsletter and be the first to know about our upcoming events and premieres! weareopen.tv/program
On #opentvrewind  today we're slowing it down with "ambivert." a haunting meditation in manic visuals and ethereal sounds written, directed, and edited by ester alegria. ambivert. explores transmuting energy from chronic pain, anxiety, and lethargy into thrusting sexual freedom, joy anger, empathy for self and communities of color. Watch with the #linkinbio  Sign up for the #weareopentv  newsletter and be the first to know about our upcoming events and premieres! weareopen.tv/program
Do you see this? This is yeast my friends... you know the kind you use to make bread. Zoom in real close and look at it. When combined with sugar it grows like crazy. This is also what plagues the insides of most people 😱

Most people rarely know that this is even issue in their body! That it’s just there burrowing little holes and sucking the energy out of you! However, they DO see the physical manifestations of this which are (but not limited to) exhaustion, cravings for sweets, brain fog, sleep issues, depression, anxiety, hormonal imbalance, acne, loss of sex drive, weakened immune system, joint pain, UTI, skin conditions, bad breath, auto immune etc... Yeast burrows little holes through the intestines (which is also your second brain where neuro receptors like serotonin is created!) and leaks out into the body causing a wide spread immune response, HELLO inflammation, EVERYWHERE! 
Wanna know something else? It’s EXTREMELY hard to get rid of since it’s in the very food we eat, because of the consistent use of antibiotics (and the difficulty in repairing the gut after usage), and STRESS! 
THIS is why I love taking my yeast killing probiotic with other strains to help restore my gut! Not all probiotics do this! In fact I haven’t crossed paths with one with the enzyme to kill it yet... What happens when you kill yeast? Well the opposite of the symptoms above! Including strengthening your immune system in this very sick season were in right now. 
#killtheyeast #whitetongue #lethargy #sickness #antibiotics #PROBIOTICS #stress #guthealth #leakygut
Do you see this? This is yeast my friends... you know the kind you use to make bread. Zoom in real close and look at it. When combined with sugar it grows like crazy. This is also what plagues the insides of most people 😱 Most people rarely know that this is even issue in their body! That it’s just there burrowing little holes and sucking the energy out of you! However, they DO see the physical manifestations of this which are (but not limited to) exhaustion, cravings for sweets, brain fog, sleep issues, depression, anxiety, hormonal imbalance, acne, loss of sex drive, weakened immune system, joint pain, UTI, skin conditions, bad breath, auto immune etc... Yeast burrows little holes through the intestines (which is also your second brain where neuro receptors like serotonin is created!) and leaks out into the body causing a wide spread immune response, HELLO inflammation, EVERYWHERE! Wanna know something else? It’s EXTREMELY hard to get rid of since it’s in the very food we eat, because of the consistent use of antibiotics (and the difficulty in repairing the gut after usage), and STRESS! THIS is why I love taking my yeast killing probiotic with other strains to help restore my gut! Not all probiotics do this! In fact I haven’t crossed paths with one with the enzyme to kill it yet... What happens when you kill yeast? Well the opposite of the symptoms above! Including strengthening your immune system in this very sick season were in right now. #killtheyeast  #whitetongue  #lethargy  #sickness  #antibiotics  #PROBIOTICS  #stress  #guthealth  #leakygut 
Down and out with a bad cold. January blues for sure! #sniffles #cough #lethargy #headache #sobored #drinkingtea
Update from Day 1 and 2. 
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Day 1 was a breeze, I actually was so full that I gave Ray half of my last bottle.
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Today was a different story. I’m very lethargic and dealt with a light headache all day.  Brain was a little slow, let’s see what tomorrow brings. I’m going to bed 🛏 
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Will review the juices for you soon 
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#10dayjuicecleanse #4amworkout #healthyparentshealthybaby #resetdiet #lifestylechange #epigenetics #juicemi #24hourfitness #cleaneating #beinghealthyishardbutworthit #fiber #collagen #leakygut #bonebroth #skinisanindicatorofhealth #bentonite #turmeric #kombucha #thisainteasy #lethargy #sleep
Update from Day 1 and 2. ________________ Day 1 was a breeze, I actually was so full that I gave Ray half of my last bottle. _______________ Today was a different story. I’m very lethargic and dealt with a light headache all day. Brain was a little slow, let’s see what tomorrow brings. I’m going to bed 🛏 _______________ Will review the juices for you soon _______________ #10dayjuicecleanse  #4amworkout  #healthyparentshealthybaby  #resetdiet  #lifestylechange  #epigenetics  #juicemi  #24hourfitness  #cleaneating  #beinghealthyishardbutworthit  #fiber  #collagen  #leakygut  #bonebroth  #skinisanindicatorofhealth  #bentonite  #turmeric  #kombucha  #thisainteasy  #lethargy  #sleep 
What does it mean when you drop something and it hits you right on liver-1... #movingqi to my #genitals? #lethargy #jingwell #urinarydisorders not sure if I needed this but pretty interesting nonetheless 😂 #acupuncture #chinesemedicine #liver1
Mas o que fazer pra voltar pra fase boa? Como fazer? Aprendi com a P.N.L. e com a reprogramação mental que para conseguirmos um resultado positivo e "esperado" é preciso reproduzimos os mesmos passos de momentos  ou de pessoas que obtiveram sucesso na mesma questão. Eu sei os passos pra conseguir o que eu quero, então porque está sendo tão difícil? Tô cansada da fase ruim. Podemos voltar pra fase boa? Dá pra ser, vida? Por favorzinho?
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But what to do to get back to the good phase? How to make it? I learned from P.N.L. and with the mental reprogramming that in order to achieve a positive and "expected" result we must reproduce the same steps as moments or people who have succeeded in the same question. I know the steps to get what I want, so why is it being so difficult? I'm tired of the bad phase. Can we get back to the good phase? Can it be, life? Please?
#bipolar #bipolarix #bipolardisorder #upsanddowns #life #phases #badphase #goodphase #pnl #mindcontrol #lowenergy #apathy #lethargy #difficulties #tired #stepbystep #psychiatry #psychology #strengh #transtornobipolar #altosebaixos #vida #fases #faseboa #faseruim #controledamente #apatia #psiquiatria #psicologia #forca
Mas o que fazer pra voltar pra fase boa? Como fazer? Aprendi com a P.N.L. e com a reprogramação mental que para conseguirmos um resultado positivo e "esperado" é preciso reproduzimos os mesmos passos de momentos ou de pessoas que obtiveram sucesso na mesma questão. Eu sei os passos pra conseguir o que eu quero, então porque está sendo tão difícil? Tô cansada da fase ruim. Podemos voltar pra fase boa? Dá pra ser, vida? Por favorzinho? * * * But what to do to get back to the good phase? How to make it? I learned from P.N.L. and with the mental reprogramming that in order to achieve a positive and "expected" result we must reproduce the same steps as moments or people who have succeeded in the same question. I know the steps to get what I want, so why is it being so difficult? I'm tired of the bad phase. Can we get back to the good phase? Can it be, life? Please? #bipolar  #bipolarix  #bipolardisorder  #upsanddowns  #life  #phases  #badphase  #goodphase  #pnl  #mindcontrol  #lowenergy  #apathy  #lethargy  #difficulties  #tired  #stepbystep  #psychiatry  #psychology  #strengh  #transtornobipolar  #altosebaixos  #vida  #fases  #faseboa  #faseruim  #controledamente  #apatia  #psiquiatria  #psicologia  #forca 
Food Intolerances typically cause symptoms such as gas, bloating, nausea, diarrhea, lethargy, head aches, and skin irritations. What are YOU intolerant to❓#tiptuesday #foodintolerance #foodallergy #renonv #carsoncitynevada #laketahoe #carsonvalley #fitnessmotivation #fitspo #healthylifestyle #bloatedbelly #diarrhea #stomachache #lethargy #headaches
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had a dream I had a cat and it was so cool because we went on the sky glider thing together and it was fun
had a dream I had a cat and it was so cool because we went on the sky glider thing together and it was fun
Are you toxic?
Sadly, because of the world we live in, almost everyone is to some degree!

#bioclense #plantbased #plexusworks #probiotics #plexusprobio5 #fatigue #sugarcraving #allnatural #bettersleep #lethargy #brainfog #detox #gentlecleanse #pain #moodswings #weakenedimmunity
It must be SO #NICE to go through #life whilst having to give so little #fucks... 🙄😸✨☀️ #Jelly #Envy #Jealousy #PetLife #Lethargy #CatLovers #CatsOfInstragram #Catstagram
Just because you think your idea is going to work or you think your plan just CANNOT #fail, you can still be wrong. Some people tell me “why do you think negatively”. Those are the people who have not had to face the real reality of failure. I’m not being negative. This is real life. Failure happens everyday. They get so wrapped up in what they think is a grand idea and they don’t calculate all the #risks. Because #naturally people don’t like thinking about bad things happening. Which is why when they fail they get so beat down and #depressed. Etc. #KNOWLEDGE Is the best form of risk management you can have. A millionaire told me he heard that from a billionaire. So. Educate yourselves. Calculate all risks and that way if /when something bad does happen you will be more equipped to handle it instead of being caught off guard. It’s how you handle failure that is important. It can be a learning experience. ☺️🌼☺️🌼🌼☺️🌼☺️🌼☺️🌼☺️🌼☺️🌼☺️🌼☺️🌼☺️🌼🌼 #riskmanagement #motivation #goodmorning 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸Also I ammm almost 33 hours into my #waterfast 💧  So far no problems. I was a little hungry yesterday but. Meditation and remembering why I want to get my body right helped me stay focused. People always say “your body is a temple “ then proceed to fill it with garbage. Myself included. 20+ years of eating who knows what. I’m not trying to die at 40 of some disease that is preventable simply by being conscious of what i consume. I plan on..living 🌺 🌱 Your body is the temple that houses your #spirit. If your spirit is uneasy then you will know , through your mind. Through #depression, #anxiety #lethargy #insomnia #disease #sickness etc.. And I’m not saying that #cleaneating will change all that. But usually when you feel better about yourself and when you feel healthy and relaxed your mind usually gets along a bit easier.  You will only ever learn from personal experience if it works or not. K I’m done. #rantover
Just because you think your idea is going to work or you think your plan just CANNOT #fail , you can still be wrong. Some people tell me “why do you think negatively”. Those are the people who have not had to face the real reality of failure. I’m not being negative. This is real life. Failure happens everyday. They get so wrapped up in what they think is a grand idea and they don’t calculate all the #risks . Because #naturally  people don’t like thinking about bad things happening. Which is why when they fail they get so beat down and #depressed . Etc. #KNOWLEDGE  Is the best form of risk management you can have. A millionaire told me he heard that from a billionaire. So. Educate yourselves. Calculate all risks and that way if /when something bad does happen you will be more equipped to handle it instead of being caught off guard. It’s how you handle failure that is important. It can be a learning experience. ☺️🌼☺️🌼🌼☺️🌼☺️🌼☺️🌼☺️🌼☺️🌼☺️🌼☺️🌼☺️🌼🌼 #riskmanagement  #motivation  #goodmorning  🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸Also I ammm almost 33 hours into my #waterfast  💧 So far no problems. I was a little hungry yesterday but. Meditation and remembering why I want to get my body right helped me stay focused. People always say “your body is a temple “ then proceed to fill it with garbage. Myself included. 20+ years of eating who knows what. I’m not trying to die at 40 of some disease that is preventable simply by being conscious of what i consume. I plan on..living 🌺 🌱 Your body is the temple that houses your #spirit . If your spirit is uneasy then you will know , through your mind. Through #depression , #anxiety  #lethargy  #insomnia  #disease  #sickness  etc.. And I’m not saying that #cleaneating  will change all that. But usually when you feel better about yourself and when you feel healthy and relaxed your mind usually gets along a bit easier. You will only ever learn from personal experience if it works or not. K I’m done. #rantover 
Feeling slow and lethargic? 😴 Often this is the first sign of dehydration. If your dog doesn’t drink 50ml per kg body weight daily, (1litre per 20kg dog) 💦 try tasty nutritious Slurps. You might find your dog is full of beans again (and Slurps!) 👍
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#slurps4pets #lethargic #lethargicdog #lethargy #slowdog #sleepydog #noenergy #organic #activedog #runwithyourdog #healthydog #healthydogtreats #drinksfordogs #healthyhydration
Modalità risparmio energetico #penny #cats #sleep #lethargy
(Part 2) How to feel good #inversion #happiness #hormonal #balance #yoga #discussions with friends continue in terms of #lethargy and #depression #mindful #movement #fun #feelgood
Mfw I shotgunned 2 red bulls but would black out instantly if I blink too long #redbull #problems #lethargy #sleepy
Próxima fecha 26 de Enero Duna de Coquimbo !!!!
Jornada con una descarga de Heavy Metal directa a los oídos, esa noche estaremos acompañados por los amigos de @lethargy_chile que nos visitan desde Rancagua promocionando su disco Abyss of Loneliness y la banda local @rreptil quienes están sonando fuerte desde hace un tiempo en tocatas de le escena local  así que lo esperamos, esto va a estar muy bueno !!!!!! ...
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#aguilanegra #rockmetalico #heavymetal #lethargy #reptil #pubduna #tocata
Próxima fecha 26 de Enero Duna de Coquimbo !!!! Jornada con una descarga de Heavy Metal directa a los oídos, esa noche estaremos acompañados por los amigos de @lethargy_chile que nos visitan desde Rancagua promocionando su disco Abyss of Loneliness y la banda local @rreptil quienes están sonando fuerte desde hace un tiempo en tocatas de le escena local así que lo esperamos, esto va a estar muy bueno !!!!!! ... . . . . . . #aguilanegra  #rockmetalico  #heavymetal  #lethargy  #reptil  #pubduna  #tocata 
Are you ill? Are you injured? Are you in pain? Tired? Depressed? Do you have no stamina? Do you sleep poorly? Are you anxious? Lethargic? Overweight Otherwise unhealthy? 
Let me help you live a healthier, more energetic, more productive, more vibrant life! Let me help you achieve your health goals with natural, patented, scientifically proven and Nobel Prize awarded solutions!😉😉 #healthylifestyle #healthylife #health #illness # injured #injury #pain #tired #fatigued #fatigue #depression #depressed #stamina #poorsleep #sleep #anxious #anxiety #lethargic #lethargy #overweight #weightloss #unhealthy #healthier #livehealthy #moreproductive #productivity #naturalsolutions #natural
Are you ill? Are you injured? Are you in pain? Tired? Depressed? Do you have no stamina? Do you sleep poorly? Are you anxious? Lethargic? Overweight Otherwise unhealthy? Let me help you live a healthier, more energetic, more productive, more vibrant life! Let me help you achieve your health goals with natural, patented, scientifically proven and Nobel Prize awarded solutions!😉😉 #healthylifestyle  #healthylife  #health  #illness  # injured #injury  #pain  #tired  #fatigued  #fatigue  #depression  #depressed  #stamina  #poorsleep  #sleep  #anxious  #anxiety  #lethargic  #lethargy  #overweight  #weightloss  #unhealthy  #healthier  #livehealthy  #moreproductive  #productivity  #naturalsolutions  #natural 
#첫줄
요즘 기분이 한없이 우울하고 내가 왜이러는건지 몰라 답답해서 누군가에게 그런상태라서 많이 힘들겠다 힘들면 참지말고 기대라는 위로의 말을 듣고싶은데 해주는 사람이 없으니까 더 우울하다.. 안아주면서 괜찮냐고 토닥토닥해주면 펑펑 울것같은 상태

해결방법보단 위로가 필요한 요즘

하..나답지않네...
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#셀카 #셀피 #우울 #무기력 #답답함 #노잼 #기댈곳이필요해 #힐링이필요해 #소리지르고싶다 #나왜이래 #미쳐가나봄 #daily #dailylook #depressed #lethargy #unhappy #selfie #selca #ootd #일상 #인친 #소통 #선팔 #맞팔 #선팔하면맞팔 #셀스타그램 #우울스타그램 #답답하다그램
#첫줄  요즘 기분이 한없이 우울하고 내가 왜이러는건지 몰라 답답해서 누군가에게 그런상태라서 많이 힘들겠다 힘들면 참지말고 기대라는 위로의 말을 듣고싶은데 해주는 사람이 없으니까 더 우울하다.. 안아주면서 괜찮냐고 토닥토닥해주면 펑펑 울것같은 상태 해결방법보단 위로가 필요한 요즘 하..나답지않네... . . #셀카  #셀피  #우울  #무기력  #답답함  #노잼  #기댈곳이필요해  #힐링이필요해  #소리지르고싶다  #나왜이래  #미쳐가나봄  #daily  #dailylook  #depressed  #lethargy  #unhappy  #selfie  #selca  #ootd  #일상  #인친  #소통  #선팔  #맞팔  #선팔하면맞팔  #셀스타그램  #우울스타그램  #답답하다그램 
Day 3 of lethargy. Current mood: CBFA. Too fucking much to do. Am I going to do it? No. Do I care? Do I fuck. I’m just going to sit here and soak up some sun. #lethargy #cba #cbfa #soakingupsun #wintersun #hypothyroidism #hypothyroid #hypomum
T6 Tips 
Lighting plays an important part in your wellbeing. During your working day, you may feel your energy levels shift. Dull lighting can leave you feeling relaxed and lethargic. Up the lights and up your mood. You can’t beat good natural lighting in the work space but this time of year is a difficult time to rely on natural lighting. Bring in extra lamps or turn that switch to full beam to be completely on point! Don’t forget to dim the lights when you want to start your evening chill. #lighting #workingtips #lethargy #feelgood #lovetheday #winterblues #energyboost #team6motivation #T6tips
T6 Tips Lighting plays an important part in your wellbeing. During your working day, you may feel your energy levels shift. Dull lighting can leave you feeling relaxed and lethargic. Up the lights and up your mood. You can’t beat good natural lighting in the work space but this time of year is a difficult time to rely on natural lighting. Bring in extra lamps or turn that switch to full beam to be completely on point! Don’t forget to dim the lights when you want to start your evening chill. #lighting  #workingtips  #lethargy  #feelgood  #lovetheday  #winterblues  #energyboost  #team6motivation  #T6tips 
Cabbage winged angel

#angel #cabbage #lethargy #winged #boy
Numb... Bored... Tired... Lonely
So, I thought that I was getting over being depressed, but it's only been getting worse without any work. I've been so worried about money, I think I just sort of shut down. Dumping half a pot full of noodles into the sink didn't help much either. Hoping that getting to work on the closet with my mum tomorrow will help me snap out of it, but also worried that having nothing else to do or look forward to will make me more withdrawn and lethargic. Only one way to find out.
#mentalhealth #mentalillness #mentalhealthadvocate #mentalhealthawareness #depression #depressed #anxiety #recovery #numb #lethargy #withdrawn #isolation #depressionismorethansadness #depressionisreal
Numb... Bored... Tired... Lonely So, I thought that I was getting over being depressed, but it's only been getting worse without any work. I've been so worried about money, I think I just sort of shut down. Dumping half a pot full of noodles into the sink didn't help much either. Hoping that getting to work on the closet with my mum tomorrow will help me snap out of it, but also worried that having nothing else to do or look forward to will make me more withdrawn and lethargic. Only one way to find out. #mentalhealth  #mentalillness  #mentalhealthadvocate  #mentalhealthawareness  #depression  #depressed  #anxiety  #recovery  #numb  #lethargy  #withdrawn  #isolation  #depressionismorethansadness  #depressionisreal 
@Regranned from @_d_a_n_i_e_l__b -  No need to panic. The truth is, world government(s) & private corporations are conditioning us for the merger of #TheInternetOfThings. 
#CloudComputing #HealthIT #Ethernet #Virtualization #FiberOptic #chemtrailing #chemtrail #lutzvanderhorst #demonstration #agenda #nwo #elf #biology #water #lethargy #depression #anxiety #medication #health #phones #disease #nature #earth #children #behuman #apathy #geoengineering #chemtrails 🛰 🇺🇸
@Regranned from @_d_a_n_i_e_l__b - No need to panic. The truth is, world government(s) & private corporations are conditioning us for the merger of #TheInternetOfThings . #CloudComputing  #HealthIT  #Ethernet  #Virtualization  #FiberOptic  #chemtrailing  #chemtrail  #lutzvanderhorst  #demonstration  #agenda  #nwo  #elf  #biology  #water  #lethargy  #depression  #anxiety  #medication  #health  #phones  #disease  #nature  #earth  #children  #behuman  #apathy  #geoengineering  #chemtrails  🛰 🇺🇸
I got really hungry after my jeans-ripping adventure, and my leggings are livesavers! Had sausages, egg, chips, beans and bread and butter at Mrs. M's Tearoom. Been very lethargic today so napped after I got back... #lunch #eatingout #motivation #bodypositive #feelgood #lethargy #food #youcandoit
After six months of HIDEOUS medical treatment that’s seen me pile on weight and battle constant #fatigue and #lethargy with the #menopause I’m starting today with a #smoothie - lots of red berries, spinach and ginger
After six months of HIDEOUS medical treatment that’s seen me pile on weight and battle constant #fatigue  and #lethargy  with the #menopause  I’m starting today with a #smoothie  - lots of red berries, spinach and ginger
DanielBrummitt.com No need to panic. The truth is, world government(s) & private corporations are conditioning us for the merger of #TheInternetOfThings. 
#CloudComputing #HealthIT #Ethernet #Virtualization #FiberOptic #chemtrailing #chemtrail #lutzvanderhorst #demonstration #agenda #nwo #elf #biology #water #lethargy #depression #anxiety #medication #health #phones #disease #nature #earth #children #behuman #apathy #geoengineering #chemtrails 🛰 🇺🇸
DanielBrummitt.com No need to panic. The truth is, world government(s) & private corporations are conditioning us for the merger of #TheInternetOfThings . #CloudComputing  #HealthIT  #Ethernet  #Virtualization  #FiberOptic  #chemtrailing  #chemtrail  #lutzvanderhorst  #demonstration  #agenda  #nwo  #elf  #biology  #water  #lethargy  #depression  #anxiety  #medication  #health  #phones  #disease  #nature  #earth  #children  #behuman  #apathy  #geoengineering  #chemtrails  🛰 🇺🇸
Wasn’t feeling up to anything today but wanted to keep the project rolling so grabbed the #pocketoperator , laid down a pattern and just tweaked the effects. Hopefully tomorrow will be a better day #jamuary2018 #day8 #teenageengineering #sub #synthesizer #bassline #mood #lethargy #electronicmusic
Annnd we're back folks!! Ever wonder where that #energy is that you had in your university or college days? Often years of digestive 'neglect' leads to a poor gut lining and small perforations in your bowels called #leakygutsyndrome . When your digestive health is in the toilet your mental health often slips along with it leading to #brainfog #lethargy #insomnia #anxiety #depression #chronicexhaustion #chronicfatigue #immunedisease  #immunedisorder #eczema #psoriasis and many other seemingly minor issues that can all be traced back to poor gut health. 
In 2017 I hit rock bottom with my gut health and mental health and took a leap of faith with a friend and started healing my gut lining with #probiotics and intentionally balancing my hormones and blood sugar levels. Not only did this result in 13lbs of #weightloss in 3 months but an incredible amount of energy and the ability to sleep soundly again!!! Who is ready for an energetic new you in #2018?! Let's get your gut health on track 😄
Annnd we're back folks!! Ever wonder where that #energy  is that you had in your university or college days? Often years of digestive 'neglect' leads to a poor gut lining and small perforations in your bowels called #leakygutsyndrome  . When your digestive health is in the toilet your mental health often slips along with it leading to #brainfog  #lethargy  #insomnia  #anxiety  #depression  #chronicexhaustion  #chronicfatigue  #immunedisease  #immunedisorder  #eczema  #psoriasis  and many other seemingly minor issues that can all be traced back to poor gut health. In 2017 I hit rock bottom with my gut health and mental health and took a leap of faith with a friend and started healing my gut lining with #probiotics  and intentionally balancing my hormones and blood sugar levels. Not only did this result in 13lbs of #weightloss  in 3 months but an incredible amount of energy and the ability to sleep soundly again!!! Who is ready for an energetic new you in #2018 ?! Let's get your gut health on track 😄
I’ve returned to my old project of writing 100 words every day. At the moment my overall goal is to keep busy and give myself as little time for rumination as possible. SAD on top of common or garden depression and anxiety is a bitch. One of the least appealing symptoms of this is how it glues one’s ass to the sofa. So, I’m doing my best to plan my days, giving myself less time to spin my wheels. Somewhere along the last few months, I almost completely stopped writing. I’ve barely been journalling, even. Time to turn that around.

Image: @miklevasilyev

#100words #100wordsaday #microessay #identity #sad #seasonalaffectivedepression #anxiety #depression #writing #writersofinstagram #100wordsdaily #instablog #dailygram #blogger #dailygoals #selfimprovement #lethargy #lowenergy #motivation #toomanyhashtags.
I’ve returned to my old project of writing 100 words every day. At the moment my overall goal is to keep busy and give myself as little time for rumination as possible. SAD on top of common or garden depression and anxiety is a bitch. One of the least appealing symptoms of this is how it glues one’s ass to the sofa. So, I’m doing my best to plan my days, giving myself less time to spin my wheels. Somewhere along the last few months, I almost completely stopped writing. I’ve barely been journalling, even. Time to turn that around. Image: @miklevasilyev #100words  #100wordsaday  #microessay  #identity  #sad  #seasonalaffectivedepression  #anxiety  #depression  #writing  #writersofinstagram  #100wordsdaily  #instablog  #dailygram  #blogger  #dailygoals  #selfimprovement  #lethargy  #lowenergy  #motivation  #toomanyhashtags .
Today is my sale shopping day😋Getting readyyyyy😊And tomorrow I’ll be back to work! Holidays are over but it’s still freezing outside, I think we should hibernate and sleep in our comfy home all winter long😍I hate being cold! • #emilysjar 
#winter #winterholidays #holidays #winter #hibernate #lethargy #januaryphotochallenge #disney #disneystore #disneyprincess #disneyland #disneyworld #vintage #vintagestyle #vintagelove #vintagegirl #girlygirl #girl #woman #eyewear #portrait #portraitphotography #portrait_ig #portraitmode #italiangirl #pluto #mickey #mickeymouse
Today is my sale shopping day😋Getting readyyyyy😊And tomorrow I’ll be back to work! Holidays are over but it’s still freezing outside, I think we should hibernate and sleep in our comfy home all winter long😍I hate being cold! • #emilysjar  #winter  #winterholidays  #holidays  #winter  #hibernate  #lethargy  #januaryphotochallenge  #disney  #disneystore  #disneyprincess  #disneyland  #disneyworld  #vintage  #vintagestyle  #vintagelove  #vintagegirl  #girlygirl  #girl  #woman  #eyewear  #portrait  #portraitphotography  #portrait_ig  #portraitmode  #italiangirl  #pluto  #mickey  #mickeymouse 
Oh hey 😚 I'm still... you know... wrappin' stuff... But it's been snowy for weeks and I haven't felt like taking pictures. 😗 Posting to let you all know I'm still here. ❤🐣 #hibernating #lethargy #wheresthesun
Oh hey 😚 I'm still... you know... wrappin' stuff... But it's been snowy for weeks and I haven't felt like taking pictures. 😗 Posting to let you all know I'm still here. ❤🐣 #hibernating  #lethargy  #wheresthesun 
I've got this feeling right now, it's burning in my chest. My heart. The pain caused by the words of someone I truly cared for, the one person I trust who ends up treating me like dirt... #pain #depression #suffering #lonely #fake #suicide #misery #lethargy #sadness #betrayal #rejected #death #defeated #broken #hurt #tired #problem #pretending #help #worthless #regret #sorrow #care #saveme #depressed #backstab #empty  #forgotten #anxiety #loss
I've got this feeling right now, it's burning in my chest. My heart. The pain caused by the words of someone I truly cared for, the one person I trust who ends up treating me like dirt... #pain  #depression  #suffering  #lonely  #fake  #suicide  #misery  #lethargy  #sadness  #betrayal  #rejected  #death  #defeated  #broken  #hurt  #tired  #problem  #pretending  #help  #worthless  #regret  #sorrow  #care  #saveme  #depressed  #backstab  #empty   #forgotten  #anxiety  #loss 
I feel where you’re coming from 🐢🐼💤 #sandiegozoo #lethargy
Dormo se non mordo #summer #lethargy