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É isso, voltei com os vídeos de cover siiiiim! 
Aproveita e se inscreve no meu canal do YouTube (link na bio) pra ficar por dentro das novidades ☺️ #cover #SamSmith #TooGoodAtGoodbyes #music #Singer #singasong #lovethis #enjoythemusic #letsdothis
Ok you guys!!! Tonight is the night!! TWLOHA @ ISU brings you the most popular meeting of the year You Have To Break Before You Shine! Tonight’s meeting is all about courage. We want to face our fears that keep us stuck in the past. We want to show you that you can raise your hand when you need help. Come to Stevenson room 121 at 7PM to find the courage inside of you and share it with those who care. Can’t wait to see you! P.S. there will be glow sticks! #twloha #twlohaisu #breakbeforeyoushine #letsdothis #😊 #shinebrightlikeadiamond #shinebrightshinefarbeastar
Ok you guys!!! Tonight is the night!! TWLOHA @ ISU brings you the most popular meeting of the year You Have To Break Before You Shine! Tonight’s meeting is all about courage. We want to face our fears that keep us stuck in the past. We want to show you that you can raise your hand when you need help. Come to Stevenson room 121 at 7PM to find the courage inside of you and share it with those who care. Can’t wait to see you! P.S. there will be glow sticks! #twloha  #twlohaisu  #breakbeforeyoushine  #letsdothis  #😊 #shinebrightlikeadiamond  #shinebrightshinefarbeastar 
Como el viernes les escribí sobre las modas que yo pensaba que iban a pasar y resulta ser que son buenísimas, hoy les escribo de esas modas que YO sigo pensando que son un NoNo. Pero bueno digamos que es una opinión personal. Quizás alguno de ustedes me diga "pero a mí me gusta" y yo les digo "pues finísimo, vaya y escriba un post de eso". Porque todo el mundo tiene derecho verdad?
-Quitarse un alimento porque si: yo creo súper fielmente en "escuche su cuerpo" y eso nos puede dar un montón de pistas buenísimas sobre lo que nos funciona o no. Claro, tienes que ir un poco más allá de "es que yo ando contenta cuando como empanada frita". Yo digo esa moda de quitarse ciertas cosas porque alguien dijo, porque es que me dijeron que eso era malo y esos etc. Tu cuerpo muchas veces te da las señales de que algo no es tu mejor amigo (puede ir desde la grasa láctea hasta ciertos vegetales) pero quitártelos a lo macho y sin razón, a mí no me parece lo mejorcito.
-Hacer un ejercicio "porque quema grasa": claro que el ejercicio te va a ayudar a que llegues a tus metas, pero concho hay que relajarse señores. Ese empeño de la búsqueda desesperada por la quema de grasas, hacer ejercicio cuando están lesionados, hacer cosas que no les gustan (tipo "yo odio correr pero es que así puedo perder más grasa") es como condensarse a vivir en la casa de la tortura! No digo hacer ejercicios que no les cueste pero tampoco anotarse el gol en contra.
-Comer alimentos porque "queman grasa": y aquí cae un montón por pende pende. Porque si escuchan una cosa como "el brócoli quema grasa" van y se bañan en brócoli. News flash: NINGUN alimento quema grasa. No hay tal magia. Y si bien hay alimentos que ayudan en tu plan de alimentación -que se yo, tipo los vegetales tienen más fibra que ayudan a mantener el azúcar en sangre estable- no hay nada por si sólo que "queme" las grasas. Sólo las brasas de una parrilla.
-Hacer la dieta de coloque-aquí-el-sustantivo-que-le-de-la-gana: coh! Miren, esas dietas de “la dieta del repollo, de la piña, del pellizco en la nalga” son TAN de revista de sala de espera de odontólogo que hasta me imagino a Lady Di en la portada con su traje de novia.  Para mí son un ⬇️
Como el viernes les escribí sobre las modas que yo pensaba que iban a pasar y resulta ser que son buenísimas, hoy les escribo de esas modas que YO sigo pensando que son un NoNo. Pero bueno digamos que es una opinión personal. Quizás alguno de ustedes me diga "pero a mí me gusta" y yo les digo "pues finísimo, vaya y escriba un post de eso". Porque todo el mundo tiene derecho verdad? -Quitarse un alimento porque si: yo creo súper fielmente en "escuche su cuerpo" y eso nos puede dar un montón de pistas buenísimas sobre lo que nos funciona o no. Claro, tienes que ir un poco más allá de "es que yo ando contenta cuando como empanada frita". Yo digo esa moda de quitarse ciertas cosas porque alguien dijo, porque es que me dijeron que eso era malo y esos etc. Tu cuerpo muchas veces te da las señales de que algo no es tu mejor amigo (puede ir desde la grasa láctea hasta ciertos vegetales) pero quitártelos a lo macho y sin razón, a mí no me parece lo mejorcito. -Hacer un ejercicio "porque quema grasa": claro que el ejercicio te va a ayudar a que llegues a tus metas, pero concho hay que relajarse señores. Ese empeño de la búsqueda desesperada por la quema de grasas, hacer ejercicio cuando están lesionados, hacer cosas que no les gustan (tipo "yo odio correr pero es que así puedo perder más grasa") es como condensarse a vivir en la casa de la tortura! No digo hacer ejercicios que no les cueste pero tampoco anotarse el gol en contra. -Comer alimentos porque "queman grasa": y aquí cae un montón por pende pende. Porque si escuchan una cosa como "el brócoli quema grasa" van y se bañan en brócoli. News flash: NINGUN alimento quema grasa. No hay tal magia. Y si bien hay alimentos que ayudan en tu plan de alimentación -que se yo, tipo los vegetales tienen más fibra que ayudan a mantener el azúcar en sangre estable- no hay nada por si sólo que "queme" las grasas. Sólo las brasas de una parrilla. -Hacer la dieta de coloque-aquí-el-sustantivo-que-le-de-la-gana: coh! Miren, esas dietas de “la dieta del repollo, de la piña, del pellizco en la nalga” son TAN de revista de sala de espera de odontólogo que hasta me imagino a Lady Di en la portada con su traje de novia. Para mí son un ⬇️
What are you so afraid of? Go out there and be your powerful self?? #amen #believeinyourself #beyou #style #stylish #letsdothis #girlpower #powerful #hot #hawt #busineswomen #businessowner #rockyourworld
PLEASE READ: the fire in Sonoma County has been devastating and the world seems like a broken place with so many tragedies 💔 We are here to bring another raffle, where 100% proceeds will be donated to undocufund.org to help immigrants and undocumented victims of the fire. Why? Because they are not qualified for any help, including FEMA at his point. Read more info and where to buy tickets over @hommeboys , who kindly putting this raffle together. Thank you so much for all your work ❤️ The grand prize valued over $7000, yup that’s correct 😇 Any amount will tremendously help ❤️
PLEASE READ: the fire in Sonoma County has been devastating and the world seems like a broken place with so many tragedies 💔 We are here to bring another raffle, where 100% proceeds will be donated to undocufund.org to help immigrants and undocumented victims of the fire. Why? Because they are not qualified for any help, including FEMA at his point. Read more info and where to buy tickets over @hommeboys , who kindly putting this raffle together. Thank you so much for all your work ❤️ The grand prize valued over $7000, yup that’s correct 😇 Any amount will tremendously help ❤️
🙏 You were MADE with a purpose. What is it? What stirs your heart and mind that you can’t stop thinking about it? Go out and get it. You were MADE to MAKE it! You got this! Thx @stampd for the reminder 🙏 #mondaymotivation #getitdone #onamission #letsdothis .
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#artofvisuals #aov #createcommune #thecreatorclass #exploretocreate #thecreative #peoplescreative #letsgosomewhere #exploreeverything #hboutthere #minimalist #mensstyle #streetstyle #mensfashion #thatsdarling #losangeles #artsy #artlife #archilovers #architecture #photooftheday #fashion #neverstopexploring #thehappynow #liveauthentic
🙏 You were MADE with a purpose. What is it? What stirs your heart and mind that you can’t stop thinking about it? Go out and get it. You were MADE to MAKE it! You got this! Thx @stampd for the reminder 🙏 #mondaymotivation  #getitdone  #onamission  #letsdothis  . . . . . . . . . . . . . . #artofvisuals  #aov  #createcommune  #thecreatorclass  #exploretocreate  #thecreative  #peoplescreative  #letsgosomewhere  #exploreeverything  #hboutthere  #minimalist  #mensstyle  #streetstyle  #mensfashion  #thatsdarling  #losangeles  #artsy  #artlife  #archilovers  #architecture  #photooftheday  #fashion  #neverstopexploring  #thehappynow  #liveauthentic 
Guess what time it is? Yup tea 🍵 time!!! And some probiotics!!! 💚 #field byherbalife
Guess what time it is? Yup tea 🍵 time!!! And some probiotics!!! 💚 #field  byherbalife
Here at NYC Best Bars, we pour a LOT of @samueladamsbeer and YOU have a chance to score the #millionthpint at one of our 8 locations! More details to come, but keep your eyes and ears peeled for entry info! Follow @samueladamsnyc and all of our bars for all the deets! #millionthpintpoured #samadams #nycbestbars #holysheets #sheetssheetssheets #beer #beers #specials #letsdothis #nyc #greenwichvillage
Donna off and doing awesome things 💜  We miss you!
#Repost @kyrajohannesen (@get_repost)
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The beautiful @donkakong & @sammyisdancing making my movement look magical. Thank you for bringing it to life dancers. Come take my signature #poleography class, I wanna be what your doing Friday's at 5pm at @bodyandpole . #choreographer #polechoreography #poledance #fluidity #danceitout #fridaynight #bodyandpole #letsdothis #cometakemyclass
Join us tonight at 5:30,6:30 or 7:30pm for an amazing workout #$5class #whittier #weightlosschallenge #letsdothis
It's outfit day in my group! Come join the fun! I'd LOVE to make you a outfit just for you
#outfits #fun #lularoecharlestonsc #request #freeshipping #letsdothis
This is how I feel this morning bitches! @leanbeanfitnessbondi I’m coming for you #feelingoldbutproud #bondifitness #leanbeanfitness #barreexpress #summerfit #summerbody #letsdothis
Right off the plan back to Miami to go get my 🍑 workout! #motivationmonday #notimetowaste #timetoshred #abs #nopizzaforme #letsdothis #fitnessjourney #bikiniprep
Oh how I've missed this theme tune... #TWD #walkingdead #zombies #tv #amc ##thewalkingdead #Coral #themetune #excited #letsdothis
Grow North would like to thank the amazing @daniellejsteer at @impacthubmsp for collaborating with us on an incredible event spotlighting the power of Food as a Tool for Social Justice. The response to the event was amazing and has inspired us to do more! Look for some exciting announcements in the weeks ahead #happymonday #partners #minnesota #impacthub #globalshapers #bethechange #letsdothis
Grow North would like to thank the amazing @daniellejsteer at @impacthubmsp for collaborating with us on an incredible event spotlighting the power of Food as a Tool for Social Justice. The response to the event was amazing and has inspired us to do more! Look for some exciting announcements in the weeks ahead #happymonday  #partners  #minnesota  #impacthub  #globalshapers  #bethechange  #letsdothis 
35 minutes on the cross trainer 💪 alot of pent up stress to get rid of today! 👌 #fitness #burningfat #crosstrainer #fit #healthy #exercise #gym #gymgoals #workout #blog #vlog #motivate #determined #achieve #calories #betteryourself #bethebest #letsdothis #youcandoit #strong #strength #loveyourself #control
Nothing is impossible, the word itself says "I'm possible" - Audrey Hepburn ✨ .
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#selfemployed #starbucks #businessopportunity #catchup #yoga #yogi #happy #newweek #excited #letsdothis #girlboss #yogisofinstagram
Things are getting quite serious 🤓 (and huge thank for the girl in the first pic, wouldn't pass anything without her! 💗🙏) #graduation #friends #classmates #loves #leaving #university #cuteness #retro #mygirl #queenofthenight #l4l #f4f #czechgirls #class #czech #tagsforlikes #picoftheday #alittlepartyneverkillednobody #mathematics #nerds #finally #itshere #letsdothis
#TB with my brother @wasaodilon 🔥🏆 Cc: @nweworldwide #teamnwe @chopdaily #chopdaily @afrobeaa ✍🏾
#TB  with my brother @wasaodilon 🔥🏆 Cc: @nweworldwide #teamnwe  @chopdaily #chopdaily  @afrobeaa ✍🏾
Got a case of the Monday’s? This heat wave bringing you down? Do you want to donate to Mexico and Puerto Rico but don’t know how? Come to our shows tonight!! SCROLL RIGHT FOR INFO  #letsrebuild 😁 el look patrocinado por @tu_vestido_parral 👗
Got a case of the Monday’s? This heat wave bringing you down? Do you want to donate to Mexico and Puerto Rico but don’t know how? Come to our shows tonight!! SCROLL RIGHT FOR INFO #letsrebuild  😁 el look patrocinado por @tu_vestido_parral 👗
Yay first 5:2 done and I’m not even starving........much 😂 next one Wednesday or Thursday......bring it on!!! #5:2 #intermittentfasting #14hourfast #letsdothis #slowlybutsurely #5:2andsw #offtobednow
Day #8 of the #2017ctyscpfallintowinter challenge @cityscape_crossfit and I am exhausted. This one was a real killer of a WOD. Now time to go home and have a nice refreshing superfood shake to re-energize myself. #crossfitlife #crossfit #crossfitgirl #love #proud #weightlosschallenge #letsdothis #icaniwill
I have been on and off this fitness train 🚂 for to long! I am finally out on my own and ready to take this challenge head on. I’ve gotten so far from where I started almost a year ago. I am not going to back down, I am ready to be where I want to be not just for my satisfaction but for my son. So here’s to day 1 👌🏻💪🏻 #letsdothis #momoffitness #followmyjourney #fitnessmotivation #neverbackdown #cantstopme
I have been on and off this fitness train 🚂 for to long! I am finally out on my own and ready to take this challenge head on. I’ve gotten so far from where I started almost a year ago. I am not going to back down, I am ready to be where I want to be not just for my satisfaction but for my son. So here’s to day 1 👌🏻💪🏻 #letsdothis  #momoffitness  #followmyjourney  #fitnessmotivation  #neverbackdown  #cantstopme 
I have so many hopes for my business in 2018. One being getting a studio and kicking everything into high gear. #photography #lovewhatido #2018goals #getmynameoutthere #letsdothis
Either a blessing or a lesson, you live and you learn ✅📝
Either a blessing or a lesson, you live and you learn ✅📝
#whatdayisit? It’s my work #anniversary and 17 years with #fidelitytitle ! #thankyou to all my clients for all the fun over these past few years. 😂 I feel like I just started. #myersteam #titleinsurance #mortgage #realestate #17yearsstrong #letsdothis #weworkforyou
Got soaked walking to class but the kids picked us up! Home to a shower and a lovely bowl of left over curry with rice from the weekend #slimmingworldinsta  #slimmingworld #slimming #slimmingworldfollowers #slimmingworldfriends #weightloss #letsdothis #swfamily #swmafia #swinsta #slimmingworldmemeber #slimmingworldinstagram #slimmingworldmafia #slimmingworlduk #slimmimgworldinspiration #sw #swuk
Äntligen! Ben blir först ut denna vecka. Må jag nu slippa halsont och febertoppar... ✊🏽
#monday #newweek #newoppurtunities #motivated #legday #fit #fitness #fitnesslifestyle #healthy #healthylifestyle #gym #training #getfitordietrying #betterbodies #staystrong #staymotivated #letsdothis #workhard #workforit
Sonatina is over, now to focus on auditions! 
#othersideofthepond #letsdothis #CWUMusic #CWU #futuredoctor #secondmasters 
PC @watermelanie7
Bring that sexy back! 😻💕
Bring that sexy back! 😻💕
This bag, everything in it, and the opportunity that comes with it is AMAZING 📌📌 My business is all about sharing my love of the products, and helping women to feel good about themselves💄💄 I absolutely love doing what I am doing📌📌If you want to be part of this incredible journey and invest in uplifting and supporting other women to be successful📌📌JOIN MY TEAM 📌📌 www.youniqueproducts.com/janetmaclean  You  get all this for $119....its worth over $500. #whatuwaitingfor #letsdothis
This bag, everything in it, and the opportunity that comes with it is AMAZING 📌📌 My business is all about sharing my love of the products, and helping women to feel good about themselves💄💄 I absolutely love doing what I am doing📌📌If you want to be part of this incredible journey and invest in uplifting and supporting other women to be successful📌📌JOIN MY TEAM 📌📌 www.youniqueproducts.com/janetmaclean You get all this for $119....its worth over $500. #whatuwaitingfor  #letsdothis 
Today's the day! Getting the cast taken off! #letsdothis #thepinkcasthastogo
Spotted in Portland this weekend. 
#truth #imisspdx #pdxadventures #resist #antifa #letsdothis
Amazing, unbelievably good things happen when you follow your gut, your truth, your passion, your heart.
#skinprophecy #deedeeserpa #qotd #passion #skincare #montecito #facialtreatment #waxing #eyelashextensions #beautyfromtheinsideout #beautyquote #happymonday #letsdothis
Day 23 of #onplanoctober complete! Ending on 6 syns & 6x @hydratem8 of water 💦 #slimmingworld #slimmingworlduk #letsdothis
Mmmmmmmhhhh 😜👌🍴
#argentijns#scampi#hungry#letsdothis
Today is Monday-Eric says all diets have to start on a Monday 😂😂 but for real Pumpkin Show is over so no more postponing my healthy diet!! These are my new postpartum pictures and we need to get back to that pre-baby weight ;) Lincoln is 6 weeks old today and I have to lose roughly 40 pounds 😳 I did lose some weight from mad swelling of my legs and feet but that was just water!! We about to get some work in that is for sure-small healthy choices add up. I lost weight before and I am going to do it again-these home workout videos on YouTube is def where it's at for me right now and walking outside with Lincoln in his stroller 👶🏼🙋🏽but I can't wait to get in a gym again-not yet tho but I will get there soon!! #weightlossjourney #startingover #letsdothis #postpartumbody #worthittho #mondayssuck 😂😂
Today is Monday-Eric says all diets have to start on a Monday 😂😂 but for real Pumpkin Show is over so no more postponing my healthy diet!! These are my new postpartum pictures and we need to get back to that pre-baby weight ;) Lincoln is 6 weeks old today and I have to lose roughly 40 pounds 😳 I did lose some weight from mad swelling of my legs and feet but that was just water!! We about to get some work in that is for sure-small healthy choices add up. I lost weight before and I am going to do it again-these home workout videos on YouTube is def where it's at for me right now and walking outside with Lincoln in his stroller 👶🏼🙋🏽but I can't wait to get in a gym again-not yet tho but I will get there soon!! #weightlossjourney  #startingover  #letsdothis  #postpartumbody  #worthittho  #mondayssuck  😂😂
Day 1🐷
I used to have McDonald's almost every morning. Today I did research and to my surprise there is 753 calories, 39g of fat, 46.9g sugar and 1,241mg sodium in a Sausage McMuffin combo with a large ice coffee. Today's breakfast (Oats with banana and 2tbsp peanut butter) was 487 calories, 21.3g of fat, 26g of sugar and 166.4mg of sodium
Little changes and hopefully big rewards.
#sunshinesweats #weightlossdiary #healthybreakfast #oats #banana #peanutbutter #mcdonalds #yum #smallchanges #fitfam #letsdothis
Day 1🐷 I used to have McDonald's almost every morning. Today I did research and to my surprise there is 753 calories, 39g of fat, 46.9g sugar and 1,241mg sodium in a Sausage McMuffin combo with a large ice coffee. Today's breakfast (Oats with banana and 2tbsp peanut butter) was 487 calories, 21.3g of fat, 26g of sugar and 166.4mg of sodium Little changes and hopefully big rewards. #sunshinesweats  #weightlossdiary  #healthybreakfast  #oats  #banana  #peanutbutter  #mcdonalds  #yum  #smallchanges  #fitfam  #letsdothis 
Hello 😜
Cette après midi j'ai bossé sur la neuro 😥, pour le goûter, un mini paquet de chocapic 😂✋j'en avais besoin 😂 116kcal
J'ai cru que j'allais craquer plusieurs fois mais non ! Fière de moi 💪 haha 😂
Ce soir c'est 2 galettes petit pois, carotte et maïs (petit test!) Avec steak vegetal ! 436kcal 
Pas mal les galettes mais un peu salé je trouve 🤔 Et les carottes ont une texture genre molle mais pas assez cuites 🤔😂 Pour le dessert, une crème dessert Taillefine et un Crousti pause 😋 182kcal ! 
Total de la journée : 1 532kcal 🌟 
Maintenant faut que je prépare mon repas pour demain midi, je pense regarder Toy Story 3 😍 Trop fan ! ❤ 🙊
Bisous à vous les loulous 😍🤗😘
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#Regime #Diet #Calories #MealPic #ReequilibrageAlimentaire  #PerteDePoids #NewMe #Motivation #WeightLoss #InstaRégime #DietLife  #Determination #Etudiante #Student #Uni #Transformation #Plaisir #EatClean #RepriseEnMain #Sport #HealthierLife #Goal #Fit #JamaisDireJamais #CanDoIt #OnLacheRIEN #LetsDoThis #NoPainNoGain #NoRegrets
Hello 😜 Cette après midi j'ai bossé sur la neuro 😥, pour le goûter, un mini paquet de chocapic 😂✋j'en avais besoin 😂 116kcal J'ai cru que j'allais craquer plusieurs fois mais non ! Fière de moi 💪 haha 😂 Ce soir c'est 2 galettes petit pois, carotte et maïs (petit test!) Avec steak vegetal ! 436kcal Pas mal les galettes mais un peu salé je trouve 🤔 Et les carottes ont une texture genre molle mais pas assez cuites 🤔😂 Pour le dessert, une crème dessert Taillefine et un Crousti pause 😋 182kcal ! Total de la journée : 1 532kcal 🌟 Maintenant faut que je prépare mon repas pour demain midi, je pense regarder Toy Story 3 😍 Trop fan ! ❤ 🙊 Bisous à vous les loulous 😍🤗😘 . . . . . . . . . . . . #Regime  #Diet  #Calories  #MealPic  #ReequilibrageAlimentaire   #PerteDePoids  #NewMe  #Motivation  #WeightLoss  #InstaRégime  #DietLife   #Determination  #Etudiante  #Student  #Uni  #Transformation  #Plaisir  #EatClean  #RepriseEnMain  #Sport  #HealthierLife  #Goal  #Fit  #JamaisDireJamais  #CanDoIt  #OnLacheRIEN  #LetsDoThis  #NoPainNoGain  #NoRegrets 
Day 15/21
💪I know you always hear about my "at home 30 minute workouts"🏠 and how much I freaking love them to stay on track (#foodielover over here). .
💦But this week my 30 minute sweat sessions are going global! 🌏Workout while on vacation so I can indulge on all the foods! 🤳No need to pack any dvds, pressed play straight from my phone. .
🍹Now time to eat all the foods, drink all the adult juices, and enjoy some rays by the pool.
Day 15/21 💪I know you always hear about my "at home 30 minute workouts"🏠 and how much I freaking love them to stay on track (#foodielover  over here). . 💦But this week my 30 minute sweat sessions are going global! 🌏Workout while on vacation so I can indulge on all the foods! 🤳No need to pack any dvds, pressed play straight from my phone. . 🍹Now time to eat all the foods, drink all the adult juices, and enjoy some rays by the pool.
🙏🙏🙏✨ #letsdothis !!
I am channeling my inner Donald Duck today... gettin’ biz-ness done! .
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#friskyfowl #determined #spirited #needmorecoffee #worktime #letsdothis
Launch colours have been selected, guess which one of these made the cut! #nebsleash #colours #finalcut
Hubs went on my lunch run with me today. Holy calf burn!!!
#FatGirlGettingHealthy #FatGirlFedUp #NeverGiveUp #LetsDoThis #PlexusMakesMeHappy
Fell in love with this @dermelect nail polish that came in this month’s @ipsy Glam Bag 💅🏼 Don’t get me started about how fast the polish dried 💚 I didn’t even need a top coat 😍 I’m so glad this shade of green is trendy right now.
Don’t forget to check out ipsy by clicking the link in my bio! 💭More reviews coming soon💭 •
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#lasvegas #subscriptionbox #subscription #bts #adayinthelife #youvegotmail #cosmetics #beauty #products #reviews #tips #life #today #excited #happy #this #makeup #lingerie #fashion #hair #sincity #women #loveit #letsdothis #getyours #vegas #nails #green
Fell in love with this @dermelect nail polish that came in this month’s @ipsy Glam Bag 💅🏼 Don’t get me started about how fast the polish dried 💚 I didn’t even need a top coat 😍 I’m so glad this shade of green is trendy right now. Don’t forget to check out ipsy by clicking the link in my bio! 💭More reviews coming soon💭 • • • #lasvegas  #subscriptionbox  #subscription  #bts  #adayinthelife  #youvegotmail  #cosmetics  #beauty  #products  #reviews  #tips  #life  #today  #excited  #happy  #this  #makeup  #lingerie  #fashion  #hair  #sincity  #women  #loveit  #letsdothis  #getyours  #vegas  #nails  #green 
One sweaty mess! Not gonna lie... I failed my sprints session tonight 😩 3 x 300m not hitting the pace due to sciatic pain, then bummed out on 5th 100m sprint of 10... bad times 😩😩😩 - jumped on the bike (non load bearing) for a 20 min cardio set to make up for it... thankfully I have a chiro appointment on Wednesday! - sometimes it’s ok to fail right? #HockeyFitness #FitnessTraining #GymSession #SprintSession #LetsDoThis #MondayMotivation #NationalLeague
Pescatarian meal part 1... more photos to come.  #letsdothis #plexusguthealth❤️ #livelonglivestrong #50isjustaroundthecorner
So...Im doing a thing or rather getting back to a thing. WRITING. Creating and releasing consistent content. Not a day goes by where I don't think about writing. I'm both challenged and inspired by all that I've experienced. But I'll be honest with you-facing those truths can be terrifying. Most writers will tell you, we enjoy hiding...but no good comes from this. I'm learning so much about the power of owning and telling your own story. Controlling the narrative in an empowering way. For someone like me and maybe you can relate, it takes getting out of your own way and realizing that it's not about you. 🤦🏽‍♀️So I need your help- what would you like to hear me share about? What type of content stops you from scrolling to actually take a look? I'd love to hear what some of your challenges are or the most relevant topics to your every day life...Let me know 👇🏽 #letsdothis #writers #dreamers #doers #authenticity #growth #2017isnotover #Q4 #winning #thewrightadvice #goodtogreat #allin #thislittlelightofmine #letitshine #purpose
So...Im doing a thing or rather getting back to a thing. WRITING. Creating and releasing consistent content. Not a day goes by where I don't think about writing. I'm both challenged and inspired by all that I've experienced. But I'll be honest with you-facing those truths can be terrifying. Most writers will tell you, we enjoy hiding...but no good comes from this. I'm learning so much about the power of owning and telling your own story. Controlling the narrative in an empowering way. For someone like me and maybe you can relate, it takes getting out of your own way and realizing that it's not about you. 🤦🏽‍♀️So I need your help- what would you like to hear me share about? What type of content stops you from scrolling to actually take a look? I'd love to hear what some of your challenges are or the most relevant topics to your every day life...Let me know 👇🏽 #letsdothis  #writers  #dreamers  #doers  #authenticity  #growth  #2017isnotover  #Q4  #winning  #thewrightadvice  #goodtogreat  #allin  #thislittlelightofmine  #letitshine  #purpose 
When you’re doing something you love, it’s not work. A fresh week means a new start. #mondaymotivation #goalsetter #letsdothis