Hey friends! Who’s in???💕❤️ I have ONE SPOT LEFT for a FREE sign up code (worth $34.95)! Soooo....if you could join Plexus for FREE and then get $10-$20 off your first personal order, would you do it? This is a $45-55 savings yall! We’ve never had a special that is this good!! I started this to lose some weight and get healthy! I wanted to make enough $$ to Pay for my products each month. Now, our lives have changed in a big way, and I'm helping others do the same! 💥💥 This is a risk free way to get wholesale cost for an entire year, earn commissions on your own purchases and get the lowest price on welcome packs = BEST.DEAL.EVER! 🎊🎊 Don’t keep saying “I wish I had done that years ago!” Start today!! #LetsDoThis#MakeThisYourYear#Happy#Healthy#Plexus#JoinMe#DontSitAndWatchMe#Supplements#Natural#StickToYourResolutions#loveyourselfenough#iwillhelpyou#youareworthit
Yesterday night at Vision Sunday we announced that we've joined the People Church family to officialy becoming People Church Toronto!!! (Insert praise break here 🙆♂️)
It is such an honour to champion the vision of our House. Truthfully though, when the quality of Pastors you have are as amazing as @chriscarmona & @audscarmona it is a joy to do... We love you and we are so honoured to link arms to continue to go from strength to strength. Let's change the world connecting Jesus to people and people to Jesus.
Can't wait to see everyone Sunday. #PeopleTOR#LETSDOTHIS
Are you ready to take your health to the next level? I'm currently looking for 20 moms that's would like to start on our nutrition program 💚 whether you are trying to lose 5-100 lbs DM me so I can help you get started ✨
Today was the start of week 2 in my 80 Day program! I am excited to improve my workouts and my timed nutrition this week! While I way over indulged on beer and not the greatest of food on Saturday, I am telling myself to move forward and that it is okay! This journey is all about balance!
This morning I didn’t get my workout in before work like I wanted to. Before I would have said oh I’ll just pick back up tomorrow. Instead I came home from work and got it done!
During the workout today, I was reminded that I chose this, cause I want it! Progress over perfection! Let’s do this together, if you want to make a change and commit message or comment below! 💪
P.S. Today I noticed that I got stronger when I didn’t have to modify one of the moves that I modified last week!
Honestly, I've been busting my a** this past week. What I'm doing takes SO much self discipline and self control. I'm tired. My body is sore. My body is detoxing from all the junk I used to put in it. My body is being pushed past it's limits.
This is absolutely not easy, but that is exactly what makes this worth it 🙏🏻
I'm getting paid for helping people achieve their fitness goals.
I'm making myself better.
I'm getting stronger.
I'm getting smarter.
I'm getting quicker.
This isn't a "get rich quick" type of thing.
This isn't a "pyramid scheme". I don't do those 🙅🏻
This is a blessing in disguise for me. I'm meant to do this. I'm meant to be here. You can join me; or you can continue watching me from the sidelines thinking "I want to do that". If now is your time to stop being a coach potato or to get yourself out of a funk, I'm here. I'm ready for you. I'm excited for you to change your life ✨🙌🏻
Women with strong characters are beginning a movement and I’m loving it! I grew up being told since I was a child that my strong convictions and character were wrong, I can’t tell you how many people have attempted to change me or sway my opinions. I am not close minded, but I am passionate about my beliefs. If it wasn’t for my resilient spirit and my strong character I wouldn’t and couldn’t have handled a lot of what life has thrown my way. Sometimes people insult qualities about you only because they wish they had them, just remember that. So today I am grateful for life and for women who are finally making a stand and not letting someone quiet their spirits. So never let anyone change you and never stop being thankful for the small things you have. Embrace the tough times. Love y’all. Recovering from being sick but gonna come back stronger than ever. A lot of blog time happening in weeks to come so should have a few posts up in the next month. Good things happening! Be courageous & intentional always! 💪🏿💜
#mentalhealth check. If you’ve seen my stories you know I’m really struggling today and I don’t think I’m the only one. So I wanted to check in and see how you’re doing. I’m hear if you need an ear or shoulder. 😘😘 #lifeishardsometimes
I am looking for 10 women who are ready for change!
Are you struggling with your career? A relationship? A family member?
Are you looking to improve your lifestyle by eating healthier? Do you struggle with emotional or stress eating?
Are you looking for an accountability partner? Perhaps you are already working towards a goal and you need the added support to make it happen?
Look no further! Register for my 6 week program for the low price of $150. This includes weekly Sessions and email correspondence AND all sessions are done over the phone for added ease and convenience!
Don't wait! Register today by emailing me at: Clarityhealthcoaching@outlook.com
Together we will set a goal and develop a step by step plan to attain it! I will provide you with the tools and skills necessary to achieve what you desire.
Sign up today!
Day 1 (again) with my girl! I gotta tell you I’m loving #alittleobsessed !! I want to start 80 Day Obsession soon but I need to get back in rhythm so I stay on track!
I almost didn’t even workout today. I was too tired and coming up with all kinds of excuses on the drive home. Then I got an email from an old customer saying he was ready to start again. And I said, “I need to start with him” and I got it done! Im grateful for my Beachbody journey and for the coaching cause if it wasn’t for that customer reaching out I’d probably be glued to the couch right now!! I’m starting an accountability group to keep us focused. It’s open to anyone doing any program. We’re just looking for support and motivation!! If anyone wants in send me a DM. #letsdothis#day1again#gottamakeitstick
last week i was ready to get back on track, but sometimes life butts in and you have to take a step back, regroup, and get back to it. i just picked up where i left off and got back to it #happymonday#letsdothis
I’m so excited too announce I decided to jump in and become a health coach with my sistah! This program helped me reach my goal for the wedding and I really enjoyed the community & support. I felt great losing weight but better yet, I was learning how to fuel my body PROPERLY. I’m ready to take my health to the next level! What better way than to join a group of people who are all trying to reach the same goal- achieving optimal health. When the time comes, I want to be able to keep up with my kids. I want to avoid the health issues that run in my family. I want to be here for them, so I need to take care of me. Who’s ready to join me? 🤗🤗 #letsdothis#soexcited#healthylife
This is your last week to get your deposits paid, please pay by Friday 26th to secure your spot. If you want to pay in full please pay by Tuesday 30th at LLB class.
If you are doing unlimited, it is $150 deposit and $20 a week for 10 weeks.
THIS INCLUDES free access to all
Our events such as nutrition 101, 3 of Sami fishers dance classes, plus a trainers snippet night throughout 12 weeks
plus your 2 body scans at the beginning and end of program.
Unlimited access to all classes. $200 package
Those who choose to do 24 classes, it is $100 deposit and $20 a week for 5 weeks.
You can still come to our events which will be $15 per event pp and you can get 2 body scans done beginning and end for $60.
If you want to come to 1 class a week it is $15 per class starting Sunday.
PLEASE private message once you've made deposit so we can keep track of numbers.
If you need to discuss deposits please contact us also as we want to help as many ppl as possible.
NUTRITION 101 and BODY SCAN will be held Sunday February 11th from 3pm.
LLB Team 👊
Yesterday, in honor of Sanctity of Human Life Sunday, we launched our baby bottle campaign for the New Life Pregnancy Center! Remember to save up your spare change so that we can support this amazing ministry and all the good work they do!