Here's another one! Are you ready for what could be 7-21 pounds gone in 21 days? How about this to help you decide... We never count a calorie, we never starve. They keep telling me they cannot believe how much food they eat and yet the weight comes off. This is what happens when you feed your body what it needs. We were never meant to be sick, fat and tired. Our bodies choose health when the opportunity presents itself. 🤠
‼️LINK IN BIO ‼️July 10th ‼️
Knowing when you suffer from bloating can give you a suggestion as to what part of your gut is being reactive. Pay attention to transit time. This simply means watch the clock after you eat a meal. Gas and bloating within the first 30 minutes is suggestive of a stomach or small intestine issue. If the bloat occurs in the stomach could it could be an H.pylori infection, a stomach ulcer or low stomach acidity (those heartburn medications change your stomach acid from a pH of 1.5 to a 5 and encourages the overgrowth of harmful bacteria as well as limits your ability to digest your proteins into amino acids that are absorbed by the body = nutrient deficiency, leg cramps, muscle wasting, dysfunctional brian). If the gas and bloating occurs after a half hour it's an issue in the small intestine and that's an indication of small intestinal bacterial or fungal overgrowth (SIBO/SIFO) or carbohydrate intolerance (diabetes). If it's several hours after ingestion then the bloating is usually in the large intestine and could be related to low healthy gut bacteria, leading to IBS constipation or all the colitis issues. A cause of diarrhea is often a gallbladder insufficiency because dietary fats aren't able to emulsify so they pass straight through the gut as runny stool. 😨
The good news is that there is one diet that can fix each of these issues. It's based in the removal of inflammatory foods and patients often respond extremely fast when they take out the heavy hitters that break down our gut (gluten, soy, dairy, eggs, corn, sugar, peanuts and artificial sweeteners). 😀
We do just this in my "21 Day LGN Challenge" AND we add in additional nutraceuticals that help heal the gut and repopulate the healthy microbiome (gut bacteria). Let me show you how it's done and how you can feel dramatically healthier in as little as four days! 🤠
LINK IN BIO. JULY 10th❗️❗️
NL Central- Nor the Cubs or brewers are great teams this year, Cubs having key stars slacking and the brewers simply not having a star like Murphy for example. However, eventually the cubs will go on a small hot streak toward the end of the year, and the brewers will lose a few, and the cubs will win a tight division. NL West- Stacked division. However, the dodgers with the best pitching in the MLB, great hitting, and bullpen will run away with the division. NL East- The nats, as seen already are easily the best in the East. With great hitting and starting pitching, the nats will eventually make a trade for a closer significantly boosting their bullpen. They easily run away with the division. Wildcard- With no competion except the brewers, the diamond backs will grab the 2nd wild card spot with the Rockies getting the 1st. The D-backs have already won the season series 4-3, thus giving them the tiebreaker. The Rockies hitting will overcome the d-backs and the Rockies will advance to the NLDS for the first time since 2009. Nats V Cubs. The nats, which has a team avg 40 points higher will overtake the Cubs in 4 who's starting pitching is awful this year, and hitting very mediocre with the best average on the team just a 263. The only advantage is the bullpen, and with a new closer and starting pitchers useable in the bullpen, that will not be an issue. NLDS, Dodgers v Rockies. Kershaw will struggle, the Rockies hitting will completely destroy the dodgers and they sweep. Rockies V Nats. Very good series going 7. The nats get an early 2-0 lead, with Scherzer and Strasburg doing excellent, but the Rockies rock Roark, and Gio in Colorado , tying it at 2. Then, each team wins one at home before the nats win a very exciting game 7 to goto the WS. #Nats#Nationals#Nationaleague#Natitude#LGN Agree or disagree? Let me know👇
Aku takut jika nanti tumbuhan ini ga bisa lagi tumbuh di Nusantara, ga bisa lagi kita jumpai di Aceh atau di bagian manapun di Nusantara. Entah itu akibat pembasmian besar2an atau efek pemanasan global.
Aku yakin jika terus menerus seperti ini tanaman Ganja yang tadinya tumbuh liar dan subur di Negri ini bisa menjadi langka dikemudian hari tanpa adanya badan2 yang peduli akan tanaman ini.. Dari akar sampai ujungnya mempunyai khasiat yang Mujarap bagi dunia farmasi. Di bagian pangan pun bisa menjadi bumbu pengganti penyedap masakan yang dipegang oleh perusahaan asing.
Lantas jika nusantara kelak membutuhkan tanaman dewa yang katanya "terlarang", apa harus impor Ganja dari negara yang sudah melegalisasi dan menjual Ganja dengan harga selagit?