Don’t walk, RUN to Mercato because this new special not only looks & sounds delicious but it tastes AMAZING. •
Chef Matt’s organic half chicken is crisped to perfection served over a roasted corn & jalapeño polenta with Gouda, sautéed escarole, charred baby bell peppers and homemade black turnip chips 😍😍😍😍😍
SICILIAN PIZZA is a great way to see how traditional Italian recipes get translated in American culture. 🇮🇹🍕 It’s always funny to hear from my Italy based followers when I post Italian-American grub. They’re often intrigued, sometimes horrified - but at the end of the day, we’ve crafted our own vision of tradition here in the US. And I think that’s okay. CULTURE, man - what a language. 🙌🔥 #TheGrubfather#LongIsland#Italy
Getting ready for a BIG weekend! Starting with our Friday Aperitivo Hour and ending with Long Island Restaurant Week on Sunday! Make sure to try our Baby Sicilian Artichokes on our LIRW $28.95 Three Course Prix Fixe 😍 #BelloBello#HamptonBays#CentroTrattoriaBar 📸 @whiskeyandaprons
Everyone should see where their ancestors are from. 👁 Sicily isn’t a bad place to have roots. Touring the island in Summer 16 opened up a whole new world - can’t wait to do it again this March. More soon. ✈️ #TheGrubfather#tbt#Sicily
Another food is art appreciation post! I mentioned a couple times here that Del Frisco’s Grille completely surprised me with their wonderful menu... especially this coconut cream dessert. I was speechless when presented with this, and just made the executive decision that I need to go back for more.
1# Helps build muscles: Chicken is one of the best non-vegetarian sources of protein. It is lean meat, which means that it contains more amount of proteins and less amount of fat. A 100g serving of roasted chicken offers you 31g of protein, making it great for those who want to bulk up and build muscles.
2# Keeps your bones healthy: Apart from protein, chicken is rich in several minerals like phosphorus and calcium, that helps keeps bones in mint condition. Also, it has selenium which has been known to cut risk of arthritis.
3# Relieves stress: Chicken has two nutrients that are great for reducing stress – tryptophan and Vitamin B5. Both of them have a calming effect on your body and this makes chicken an excellent option after a stressful day. Also, it tastes great and that too adds to its stress releasing, happiness inducing properties.
4# Reduces PMS symptoms: Magnesium, a nutrient present in chicken helps soothe symptoms of pre-menstrual syndrome and fight the various mood changes that a woman might experience during her periods. Here are more tips on dealing with PMS.
5# Helps boost testosterone levels: Men should consume foods rich in zinc as it helps regulate testosterone levels as well as boost sperm production.
6# Boosts immunity: Chicken soup has long been used as a home remedy for relieving cold, flu and other common respiratory infections. The hot steam of chicken soup helps clear nasal and throat congestion while the thick fluid coats the throat to prevent invasion of respiratory linings by microbes to cause infection. A study evaluating this effect suggested that chicken soup inhibits migration of neutrophils, a type of immune cells, thereby preventing inflammation during common infections and boosting immunity
7# Promotes heart health: Chicken, being rich in vitamin B6, plays an important role in preventing heart attack. Vitamin B6 helps by lowering the levels of homocysteine, one of the key components linked to an increased risk of heart attack. Besides, chicken is also a good source of niacin that helps lower cholesterol, a risk factor for heart disease development.
Crushin’ VODKA SAUCE’D MEATBALLS at @FullHouseOrganic, NY’s only certified organic restaurant. This joint is incredible & very important for the community, learn more on my story today. ✌️ #TheGrubfather#LongIsland#Organic