Video of my first outdoor climb! How exciting. Super scary. It took me 3 times to make it up this route. Freaked out. My leg started shaking so much! And I finally stepped into it! 😀💃 b-e-a-utiful day! 95 degrees, thankful for the shade and these beautiful people! So much love and genuine connection here.
How many people can say they lost any weight during Thanksgiving??🙋I can! Although I had my Thanksgiving yesterday, I was able to have control 👏 I have triggers and overeating is one for me. So I knew if I over ate it would have continued and not stopped, then I would feel guilt and the cycle starts over again. #onepounddown#itdoesaddup#eeeek#rockstar#lifechanger#cantstopmeeeee 💁 #itworks 💚