an online Instagram web viewer

#lifechangingfoods medias

Photos

Yummy, delicious food that happens to be healthy:👉my breakfast today. *

A rapidly melting 🍌🍌banana nicecream over a cinnamon pancake...yeap there is a pancake underneath all that nicecream.🙈
Honey and roasted pecans on top with a side of wild blueberries. Delicious, scrumptious, healing and so satisfying. *

This breakfast was pretty uplifting for me too.  You see, I have been feeling grumpy and gloomy. 😔Someone stole my joy recently.  I was yesterday overthinking the situation when I read @dolphinmelody post.  I smiled, I smiled big...that was just what I needed to hear.  It helped me realized what was going on. Today, I woke up with the same feelings and I read her post again.  Thank you 🐬Melody.  God always send Angels😇 to our help and you were there for me.  It is a blessing to be part of this beautiful community.🙏✨ *
May your Friday be beautiful and your weekend joyful.🌟🕊🤗💖
Yummy, delicious food that happens to be healthy:👉my breakfast today. * A rapidly melting 🍌🍌banana nicecream over a cinnamon pancake...yeap there is a pancake underneath all that nicecream.🙈 Honey and roasted pecans on top with a side of wild blueberries. Delicious, scrumptious, healing and so satisfying. * This breakfast was pretty uplifting for me too. You see, I have been feeling grumpy and gloomy. 😔Someone stole my joy recently. I was yesterday overthinking the situation when I read @dolphinmelody post. I smiled, I smiled big...that was just what I needed to hear. It helped me realized what was going on. Today, I woke up with the same feelings and I read her post again. Thank you 🐬Melody. God always send Angels😇 to our help and you were there for me. It is a blessing to be part of this beautiful community.🙏✨ * May your Friday be beautiful and your weekend joyful.🌟🕊🤗💖
How we do school birthday treats. Fruit skewers!!!! Do you know that kids love a fun and exciting presentation on their food? And it’s definitely more likely they will eat said food presented in a unique way, than they would otherwise.  #medicalmedium #medicalmediumkids #lifechangingfoods⠀⠀
#muneeza_medical_intuitive ⠀⠀
#modernmedicinewoman #vegan #veganfood #vegansofig #plantpower #plantbased #healing #healingfoods #chronicallyill #chronicillness #rawfood #yogafood #fitfood #paleo #wellnesswarrior #fruit #fruitlove #natureheals #foodasmedicine #foodismedicine #spoonie #juicing #juicefasting #livingplantnectars #livingnectars #essentialangels
How we do school birthday treats. Fruit skewers!!!! Do you know that kids love a fun and exciting presentation on their food? And it’s definitely more likely they will eat said food presented in a unique way, than they would otherwise. #medicalmedium  #medicalmediumkids  #lifechangingfoods â €â € #muneeza_medical_intuitive  ⠀⠀ #modernmedicinewoman  #vegan  #veganfood  #vegansofig  #plantpower  #plantbased  #healing  #healingfoods  #chronicallyill  #chronicillness  #rawfood  #yogafood  #fitfood  #paleo  #wellnesswarrior  #fruit  #fruitlove  #natureheals  #foodasmedicine  #foodismedicine  #spoonie  #juicing  #juicefasting  #livingplantnectars  #livingnectars  #essentialangels 
Every.Dang.Morning.
✨
I've been on celery juice every morning for the last two years. Celery juice became my coffee. It became my comfort blanket in my healing journey. It was the first habit I implemented in my @medicalmedium protocol. And I tell literally EVERYONE about it. 
Everytime I'm in the grocery store stocking up on celery, at least one person asks me what I do with all the celery and I'm able to tell them all the amazing ways this one ingredient drink changes lives each and every day and how it changed my life. Everytime someone tells me about their gut issues or digestive distress, I share how amazing this drink is.

If you are having any digestive discomfort or issues or medical diagnosis, add in 16 ounces of pure fresh celery juice on an empty tummy each morning and immediately you will be able to feel the amazing benefits of this healing drink.  Google "medical medium celery juice" for all the specs on how amazing this drink is. 💥
Every.Dang.Morning. ✨ I've been on celery juice every morning for the last two years. Celery juice became my coffee. It became my comfort blanket in my healing journey. It was the first habit I implemented in my @medicalmedium protocol. And I tell literally EVERYONE about it. Everytime I'm in the grocery store stocking up on celery, at least one person asks me what I do with all the celery and I'm able to tell them all the amazing ways this one ingredient drink changes lives each and every day and how it changed my life. Everytime someone tells me about their gut issues or digestive distress, I share how amazing this drink is. If you are having any digestive discomfort or issues or medical diagnosis, add in 16 ounces of pure fresh celery juice on an empty tummy each morning and immediately you will be able to feel the amazing benefits of this healing drink. Google "medical medium celery juice" for all the specs on how amazing this drink is. 💥
Follow up from my mom, who has been on the @medicalmedium protocol for a year. She had her check up with the heart doctor yesterday. She says, "I feel better & I'm happy.  My heart Dr. yesterday said I was doing so well, I don't have to go back for a year.  He said he wished more of his patients would go on this diet." Yay Mom. So proud of her. 😊❤️ #healthyateveryage #plantbaseddiet #plantbasedlifestyle #medicalmedium #lifechangingfoods
Follow up from my mom, who has been on the @medicalmedium protocol for a year. She had her check up with the heart doctor yesterday. She says, "I feel better & I'm happy. My heart Dr. yesterday said I was doing so well, I don't have to go back for a year. He said he wished more of his patients would go on this diet." Yay Mom. So proud of her. 😊❤️ #healthyateveryage  #plantbaseddiet  #plantbasedlifestyle  #medicalmedium  #lifechangingfoods 
Green beans can be snacked on raw, added to salads or soups, or steamed. Consider trying fresh green beans drizzled with olive oil, seasoned with your favorite spices, and roasted in the oven for 30 minutes for a healthy alternative to french fries. This crispy, savory snack is a great way to get kids and adults to love their vegetables.
. 
#medicalmedium #medicalmediumkids #lifechangingfoods #muneeza_medical_intuitive 
#modernmedicinewoman #vegan #veganfood #vegansofig #plantpower #plantbased #healing #healingfoods #chronicallyill #chronicillness #rawfood #yogafood #fitfood #paleo #wellnesswarrior #fruit #fruitlove #natureheals #foodasmedicine #foodismedicine #spoonie
Green beans can be snacked on raw, added to salads or soups, or steamed. Consider trying fresh green beans drizzled with olive oil, seasoned with your favorite spices, and roasted in the oven for 30 minutes for a healthy alternative to french fries. This crispy, savory snack is a great way to get kids and adults to love their vegetables. . #medicalmedium  #medicalmediumkids  #lifechangingfoods  #muneeza_medical_intuitive  #modernmedicinewoman  #vegan  #veganfood  #vegansofig  #plantpower  #plantbased  #healing  #healingfoods  #chronicallyill  #chronicillness  #rawfood  #yogafood  #fitfood  #paleo  #wellnesswarrior  #fruit  #fruitlove  #natureheals  #foodasmedicine  #foodismedicine  #spoonie 
Remember "ants on a log"? They just take me back to the magic of childhood, to what seemed like every picnic, party and social event! Ants on a log were always there! I loved them and still do! They are just so cute and fun and yummy! So, here's a slightly different take on this classic retro snack. I love raisins and would have used them, but these dates that my sister picked for me were just calling my name! And did you know that celery, apples and dates are the perfect adrenal snack?! .
.
#antsonalog #celery #dates #apples #peanutbutter #adrenalfatigue #adrenalsnack #fruit #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfood #veggies #healthysnack
Remember "ants on a log"? They just take me back to the magic of childhood, to what seemed like every picnic, party and social event! Ants on a log were always there! I loved them and still do! They are just so cute and fun and yummy! So, here's a slightly different take on this classic retro snack. I love raisins and would have used them, but these dates that my sister picked for me were just calling my name! And did you know that celery, apples and dates are the perfect adrenal snack?! . . #antsonalog  #celery  #dates  #apples  #peanutbutter  #adrenalfatigue  #adrenalsnack  #fruit  #medicalmedium  #lifechangingfoods  #ldswordofwisdom  #plantbased  #plantbaseddiet  #cleaneats  #cleaneating  #healthymom  #healingmom  #healthymormonmom  #healing  #food  #healthyfood  #organicfood  #veggies  #healthysnack 
Raw Carrot soup with sprouted lentils as topping.💚
Soup made of 3 medium sized carrots, 2 cloves of garlic, 2 pitted dates, 2cm fresh ginger, juice from 1 small lime,4 small cherry tomatoes, 1/2 cup water & 2 stalks of celery. Seasoned with coriander. 😋
Mix in a high speed blender for a minute or to so it becomes a bit warm.🥕🥕🥕 #plantbased #plantstrong #plantbaseddiet #eatclean #rawfood #hclfvegan #whatveganseat #gofruityourself  #eatyourgreens #vegan #veganism #veganforlife #govegan #health #healthy #healthyfood #healyourbody #healyourbodywithfood #rawfood #801010 #hclf #hclfvegan 
#veganfood #savetheplanet #savetheworld #savetheanimals #Lifechangingfoods #yoga #detox #veganmom #vegansofig
Raw Carrot soup with sprouted lentils as topping.💚 Soup made of 3 medium sized carrots, 2 cloves of garlic, 2 pitted dates, 2cm fresh ginger, juice from 1 small lime,4 small cherry tomatoes, 1/2 cup water & 2 stalks of celery. Seasoned with coriander. 😋 Mix in a high speed blender for a minute or to so it becomes a bit warm.🥕🥕🥕 #plantbased  #plantstrong  #plantbaseddiet  #eatclean  #rawfood  #hclfvegan  #whatveganseat  #gofruityourself  #eatyourgreens  #vegan  #veganism  #veganforlife  #govegan  #health  #healthy  #healthyfood  #healyourbody  #healyourbodywithfood  #rawfood  #801010  #hclf  #hclfvegan  #veganfood  #savetheplanet  #savetheworld  #savetheanimals  #Lifechangingfoods  #yoga  #detox  #veganmom  #vegansofig 
Morning reads and a green juice. Something pretty crazy happened this week that I can't stop thinking about. I recently began taking on diet and nutrition clients and helping people with something that I am truly passionate about. One of my clients was scheduled to undergo gastric bypass surgery in a few weeks - a procedure that changes the way you have to live and eat forever and has many potential risks. She emailed me Monday to discuss canceling her surgery due to all of the progress that has been made. To see the huge impact that healthy changes can make on one's life in such a short amount of time is beyond crazy. I'm happy to be able to help other people live in a way that I have been blessed to find  myself! #Health #Wellness #Nutrition #LifeChangingFoods #Fitness
Morning reads and a green juice. Something pretty crazy happened this week that I can't stop thinking about. I recently began taking on diet and nutrition clients and helping people with something that I am truly passionate about. One of my clients was scheduled to undergo gastric bypass surgery in a few weeks - a procedure that changes the way you have to live and eat forever and has many potential risks. She emailed me Monday to discuss canceling her surgery due to all of the progress that has been made. To see the huge impact that healthy changes can make on one's life in such a short amount of time is beyond crazy. I'm happy to be able to help other people live in a way that I have been blessed to find myself! #Health  #Wellness  #Nutrition  #LifeChangingFoods  #Fitness 
Found these yummy italian figs at my local food store: full of juicy sweet deliciousness! Yes, figs for life 😋😍😀
#figs #fruitylife #lifechangingfoods #healingplants #carbs #healing #medicalmedium #superfood #plantbased #fullyraw #801010 #clinic #osteopathy #integrativemedicine #manifest #bigmagic #highvibes #love #yummy #delicious #autumn #inseason #blessed #thankyou
Happy Friday! 🎉🤗
Don't be so serious! 😬
You've made it through the week. 
You've made it through everything, actually. 
So smile and live a little!
No. LIVE A LOT!!! 😚💋💃🏻🎉✌🏼
Happy Friday! 🎉🤗 Don't be so serious! 😬 You've made it through the week. You've made it through everything, actually. So smile and live a little! No. LIVE A LOT!!! 😚💋💃🏻🎉✌🏼
.
‚I believe that every single event in life happens in an opportunity to choose love over fear.‘
Oprah Winfrey
.
.
.
L
O
V
E
.
.
.
#love #loveoverhate #liebe #selflove #spirituality #spiritualgrowth #personalgrowth #eattherainbow #detox #cleaneating #edrecovery #weightloss #wholefoods #realfood #medicalmedium #lifechangingfoods #yogafood #banana #pitaya #dragonfruit #fruitplatter #fruits #fruit #vegan #vegansofig #plantbased #plantpower #veganfoodshare #rawvegan #rawfood
. ‚I believe that every single event in life happens in an opportunity to choose love over fear.‘ Oprah Winfrey . . . L O V E . . . #love  #loveoverhate  #liebe  #selflove  #spirituality  #spiritualgrowth  #personalgrowth  #eattherainbow  #detox  #cleaneating  #edrecovery  #weightloss  #wholefoods  #realfood  #medicalmedium  #lifechangingfoods  #yogafood  #banana  #pitaya  #dragonfruit  #fruitplatter  #fruits  #fruit  #vegan  #vegansofig  #plantbased  #plantpower  #veganfoodshare  #rawvegan  #rawfood 
The lovely Miriam over at @mimis.bowl asked me if I could answer a couple of questions all about the boys weaning journey. Take a look at her page for the tastiest and most child friendly recipes and to see how we got on with our weaning journey.
The lovely Miriam over at @mimis.bowl asked me if I could answer a couple of questions all about the boys weaning journey. Take a look at her page for the tastiest and most child friendly recipes and to see how we got on with our weaning journey.
Pastinaken Kartoffelsuppe 🥔 und Kartoffel- Wirsingpfanne mit viiiiel Zwiebeln🍽✌️🔝❣️🎊#selbergemacht #freshfood #lifechangingfoods #medicalmedium #cleaneating #glutenfreevegan #glutenfree #mittagessen #plantbased #mamablogger #pastinakensuppe #wirsing #kartoffeln #frisch #bio #organicfood #bodytransformation #körper
Extebarri photo 2. 
This shrimp dish is incredibly good so that it will change your perspective on life. As same as the clam and squid. Those texture nor flavor are completely different from what you knew. I can not express it in words.
エチェバリ その2  このエビは人生観を変えるくらい素晴らしい。マテ貝とイカも、今まで知ってる食感と味とは完全に違い、もう言葉では表現できないレベル。
#etxebarri 
#trunkstudy 
#travelfoodie 
#basquefoodietour 
#asadorextebarri 
#worldbestrestaurant50 
#foodiegram
#foodiedestination 
#lifechangingfoods 
#onceinlifetime
Extebarri photo 2. This shrimp dish is incredibly good so that it will change your perspective on life. As same as the clam and squid. Those texture nor flavor are completely different from what you knew. I can not express it in words. エチェバリ その2 このエビは人生観を変えるくらい素晴らしい。マテ貝とイカも、今まで知ってる食感と味とは完全に違い、もう言葉では表現できないレベル。 #etxebarri  #trunkstudy  #travelfoodie  #basquefoodietour  #asadorextebarri  #worldbestrestaurant50  #foodiegram  #foodiedestination  #lifechangingfoods  #onceinlifetime 
Extebarri food photo 1.  There are actually a lot more than I posted, but those photos are something that blow my mind. Every bite I could feel the owner chef’s effort for maximizing the possibilities of materials and exquisite grilling acceleration. Tetsuro Maeda @tetxubarri ,the only Japanese working as a second chef, created the dish “bonito & tomato” was extraordinarily good. 
エチェバリ その1 ここに載せてない写真もあるくらいたくさん出てきたけどその中でも私の心をつき抜かれるほど衝撃な感動をしたお皿をいくつか。どれも一口一口味わうたびにオーナーシェフの食材が持つ可能性を最大限に引き出す為の惜しみない努力と、絶妙な火入れの調整を感じました。エチェバリで二番手として働く唯一の日本人 哲郎さんが担当した”カツオとトマト“は格別に素晴らしかった
#trunkstudy 
#etxebarri 
#asadoretxebarri 
#blowmymind 
#foodiegram 
#basquecountry 
#instafoodie 
#foodietrip
#worldbestrestaurant50 
#lifechangingfoods
#mydreamcametrue 
#foodiedestination 
#worldbestrestaurant
Extebarri food photo 1. There are actually a lot more than I posted, but those photos are something that blow my mind. Every bite I could feel the owner chef’s effort for maximizing the possibilities of materials and exquisite grilling acceleration. Tetsuro Maeda @tetxubarri ,the only Japanese working as a second chef, created the dish “bonito & tomato” was extraordinarily good. エチェバリ その1 ここに載せてない写真もあるくらいたくさん出てきたけどその中でも私の心をつき抜かれるほど衝撃な感動をしたお皿をいくつか。どれも一口一口味わうたびにオーナーシェフの食材が持つ可能性を最大限に引き出す為の惜しみない努力と、絶妙な火入れの調整を感じました。エチェバリで二番手として働く唯一の日本人 哲郎さんが担当した”カツオとトマト“は格別に素晴らしかった #trunkstudy  #etxebarri  #asadoretxebarri  #blowmymind  #foodiegram  #basquecountry  #instafoodie  #foodietrip  #worldbestrestaurant50  #lifechangingfoods  #mydreamcametrue  #foodiedestination  #worldbestrestaurant 
Lunch! Smoothie with avocado, lime, celery, pineapple, cucumber, zucchini, pear, cauliflower and ginger. So refreshing.
Lunch! Smoothie with avocado, lime, celery, pineapple, cucumber, zucchini, pear, cauliflower and ginger. So refreshing.
Recent personal experiences and my own ponderings have raised an intriguing question. Is there a correlation between increased health and greater happiness? See what I discovered...click link on bio page for blog post. 
#yearofinspiration #inspiration293 #lifealittlemoretender #happiness #inspiration #cindygoesbeyond #healthyandhappy #happiness #plantbasedlifestyle #plantbaseddiet #lifechangingfoods #medicalmedium
A little bedtime snack!  I was feeling a bit hungry so I put together a little kale, celery, cucumber, apple, lemon juice. Fulfilling, cleansing, healing......
#28daysmedicalmedium #medicalmedium #medicalmediumcommunity #lifechangingfoods #healing #juiceislife #vegan #bedtimesnack
Obesitas telah menjadi wabah.. Angkanya semakin meningkat.. Lalu apa yang telah kita lakukan untuk mencegah dan mengatasinya??? #sharingiscaring#eathealthy#transformation#mindset#active#goodnutritionforyourbody#lifechangingfoods#fitchallenge
People always ask me if i miss eating out, well i always say when i eat out i want to eat something thats better than what i can make at home. So... No i dont miss eating out lol.  Give me a place thats gluten free, vegan, grain free, organic ,no canola oil, no citric acid, no carrageenan, no natural flavors. Then we will see. Until then im eating the most delicious dinner.... at home. 😆 romaine, sprouts, potatoes, tomatoes cashew cream.  #medicalmedium #healing #healer #dinner #vegan #veganfood #rawtill4 #energy #health #healthyfood #acne #ptsd #anxiety #lifechangingfoods #veganforlife #nutrients #foodismedicine #food #mood
People always ask me if i miss eating out, well i always say when i eat out i want to eat something thats better than what i can make at home. So... No i dont miss eating out lol. Give me a place thats gluten free, vegan, grain free, organic ,no canola oil, no citric acid, no carrageenan, no natural flavors. Then we will see. Until then im eating the most delicious dinner.... at home. 😆 romaine, sprouts, potatoes, tomatoes cashew cream. #medicalmedium  #healing  #healer  #dinner  #vegan  #veganfood  #rawtill4  #energy  #health  #healthyfood  #acne  #ptsd  #anxiety  #lifechangingfoods  #veganforlife  #nutrients  #foodismedicine  #food  #mood 
TBT: Dreamin’ of this right now 🤗 Hands down, the best raw burrito I’ve ever had! 🌯 If you’re in the Chicago area, stop by @chicagorawfoods and check out their raw menu items 🌱 #raw #vegan #rawvegan #rawburrito #govegan #veganburrito #whatrawveganseat #collardburrito #whatveganseat #rawfood #tbthursday #tbt #chicagoraw #throwbackthursday #myveganlife #myhealingjourney #healingfoods #lifechangingfoods #healing #vegansofig #vegansofinstagram #rawvegansofinstagram #rawvegansofig #makethechange
TBT: Dreamin’ of this right now 🤗 Hands down, the best raw burrito I’ve ever had! 🌯 If you’re in the Chicago area, stop by @chicagorawfoods and check out their raw menu items 🌱 #raw  #vegan  #rawvegan  #rawburrito  #govegan  #veganburrito  #whatrawveganseat  #collardburrito  #whatveganseat  #rawfood  #tbthursday  #tbt  #chicagoraw  #throwbackthursday  #myveganlife  #myhealingjourney  #healingfoods  #lifechangingfoods  #healing  #vegansofig  #vegansofinstagram  #rawvegansofinstagram  #rawvegansofig  #makethechange 
Zucchini soup from the @medicalmedium blog! It was so good. Real smooth and super low in fat. I added some hemp seeds on top and a few Thai basil leaves 🍃 Get that green goodness ☘️🎍🌱🌿🍃💚
Zucchini soup from the @medicalmedium blog! It was so good. Real smooth and super low in fat. I added some hemp seeds on top and a few Thai basil leaves 🍃 Get that green goodness ☘️🎍🌱🌿🍃💚
Get creative with how you use pomegranates. You can sprinkle the little seeds anywhere—on salads, hummus, guacamole, or even on top of a stir-fry you’ve just cooked.

#medicalmedium #medicalmediumkids #lifechangingfoods #muneeza_medical_intuitive 
#modernmedicinewoman #vegan #veganfood #vegansofig #plantpower #plantbased #healing #healingfoods #chronicallyill #chronicillness #rawfood #yogafood #fitfood #paleo #wellnesswarrior #fruit #fruitlove #natureheals #foodasmedicine #foodismedicine #spoonie
Get creative with how you use pomegranates. You can sprinkle the little seeds anywhere—on salads, hummus, guacamole, or even on top of a stir-fry you’ve just cooked. #medicalmedium  #medicalmediumkids  #lifechangingfoods  #muneeza_medical_intuitive  #modernmedicinewoman  #vegan  #veganfood  #vegansofig  #plantpower  #plantbased  #healing  #healingfoods  #chronicallyill  #chronicillness  #rawfood  #yogafood  #fitfood  #paleo  #wellnesswarrior  #fruit  #fruitlove  #natureheals  #foodasmedicine  #foodismedicine  #spoonie 
Kale, tomato, and dulse. Each of these foods has the incredible ability to pull out various heavy metals from the body while also providing the body when certain nutrients like iodine, lycopene, or vitamin k! 🍅🍃
#tomatoes #kale #dulse #seaweed #iodine #detox #cleanse #vitamins #healing #foodismedicine #healingnaturally #autoimmune #chronicillness #medicalmedium #drnicolegalante #lifechangingfoods
Beautiful purple smoothie 💜💜💜
—
Repost from @ericajanehealth - "Berry cacao protein smoothie! It's such a summer morning today ☀️ enjoy, loves! What are you grateful for today?
•
Frozen berries, banana, hemp protein, cinnamon, almond milk, coco shreds, almond butter, cacao, Maca powder, sprulina, acaí powder, & flax meal."
—
#ericajanehealth #smoothie #goodmorningpost #foodporn #foodblogger #foodfood #buzzfeast #buzzfeedfood #california #summer #colors #vegan #holistichealthcoach #organic #medicalmedium #breakfast #lifechangingfoods #medicalmedium #masonjar
Beautiful purple smoothie 💜💜💜 — Repost from @ericajanehealth - "Berry cacao protein smoothie! It's such a summer morning today ☀️ enjoy, loves! What are you grateful for today? • Frozen berries, banana, hemp protein, cinnamon, almond milk, coco shreds, almond butter, cacao, Maca powder, sprulina, acaí powder, & flax meal." — #ericajanehealth  #smoothie  #goodmorningpost  #foodporn  #foodblogger  #foodfood  #buzzfeast  #buzzfeedfood  #california  #summer  #colors  #vegan  #holistichealthcoach  #organic  #medicalmedium  #breakfast  #lifechangingfoods  #medicalmedium  #masonjar 
‚When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.‘
Brené Brown
♡
.
.
.
.
#papaya #raspberry #raspberries #berry #berries #antioxidants #superfood #yogafood #medicalmedium #lifechangingfoods #eattherainbow #detox #cleaneating #vegan #vegansofig #plantbased #plantpower #veganfoodshare #rawfood #rawvegan #rohkost #fruit #fruits #fruitlover #love #selflove #brenebrown #personalgrowth #spiritualgrowth #spirituality
‚When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.‘ Brené Brown ♡ . . . . #papaya  #raspberry  #raspberries  #berry  #berries  #antioxidants  #superfood  #yogafood  #medicalmedium  #lifechangingfoods  #eattherainbow  #detox  #cleaneating  #vegan  #vegansofig  #plantbased  #plantpower  #veganfoodshare  #rawfood  #rawvegan  #rohkost  #fruit  #fruits  #fruitlover  #love  #selflove  #brenebrown  #personalgrowth  #spiritualgrowth  #spirituality 
Can’t get enough of these beauties. There’s such an abundance of 🎃 and squash right now. Just lovely, in every way!
Can’t get enough of these beauties. There’s such an abundance of 🎃 and squash right now. Just lovely, in every way!
It's a little challenging eating this raw lunch in the car today- but possible nonetheless🙌🏻. Layers of romaine, spinach, cilantro, cucumber, tomato, 1/2 an avocado, red onion with a blend of raw honey and lemon juice for dressing. 💦#noexcuses #medicalmedium #raw #rawthursday #vegetarian #glutenfree #naturallyglutenfree #organic #ditchthechemicals #healingfoods #lifechangingfoods #foodismedicine #eatclean #autoimmune #healingishappening #ebv #gravesdisease #lymedisease #ditchthisviralload
It's a little challenging eating this raw lunch in the car today- but possible nonetheless🙌🏻. Layers of romaine, spinach, cilantro, cucumber, tomato, 1/2 an avocado, red onion with a blend of raw honey and lemon juice for dressing. 💦#noexcuses  #medicalmedium  #raw  #rawthursday  #vegetarian  #glutenfree  #naturallyglutenfree  #organic  #ditchthechemicals  #healingfoods  #lifechangingfoods  #foodismedicine  #eatclean  #autoimmune  #healingishappening  #ebv  #gravesdisease  #lymedisease  #ditchthisviralload 
Supper from Monday night. I have turned Monday's into "Meat"ball Monday. Or as I had to call it when explaining to my husband, "Foodball Monday" so he doesn't get too excited that there will be animals in his food. 
I tried lentil and quinoa vegan meatballs and they were better than the chickpea and zucchini ones I tried a couple weeks ago. Next I will try some mushroom ones. My mission is to find the best! 
#plantbased #plantbasedeating #plantbasedfood #plantbasedmom #plantcure #plantpowered #heal #healing #healingfoods #healthy #healingwithfood #medicalmedium  #letfoodbethymedicine #foodasmedicine #getinmybelly #vegan #vegansofig #dairyfree #glutenfree #sugarfree #wellness #detox #wholefoods #wordofwisdom #lifechangingfoods #smoothiebowl #smoothiebowlrecipe #smoothie #loveyourself #love
Supper from Monday night. I have turned Monday's into "Meat"ball Monday. Or as I had to call it when explaining to my husband, "Foodball Monday" so he doesn't get too excited that there will be animals in his food. I tried lentil and quinoa vegan meatballs and they were better than the chickpea and zucchini ones I tried a couple weeks ago. Next I will try some mushroom ones. My mission is to find the best! #plantbased  #plantbasedeating  #plantbasedfood  #plantbasedmom  #plantcure  #plantpowered  #heal  #healing  #healingfoods  #healthy  #healingwithfood  #medicalmedium Â  #letfoodbethymedicine  #foodasmedicine  #getinmybelly  #vegan  #vegansofig  #dairyfree  #glutenfree  #sugarfree  #wellness  #detox  #wholefoods  #wordofwisdom  #lifechangingfoods  #smoothiebowl  #smoothiebowlrecipe  #smoothie  #loveyourself  #love 
Juiced organic red beets baby carrots, green apples, fresh dug ginger root, and clementines. Sweetness! ❤️🙌🏻 #Beets #juice #juicer #juicecleanse #juicecleanses #beetjuice #redfood #farmersmarket #produce
One green juice was not enough for today! ✌🏽is better! 💚😚 #greenjuice
One green juice was not enough for today! ✌🏽is better! 💚😚 #greenjuice 
Number 1 favorite recipe of all time from the #toptenMMrecipecountdown. This apple pie could beat my hugest dessert craving. And I get some huge dessert cravings. It's totally raw and yet has passed the test with vegans and non-vegans alike. This one (from the Holiday Pies ebook) involves a lot of mandoline slicing but there's also a quick and easy version in the healing path recipe book! 🍎🍎🍎
Number 1 favorite recipe of all time from the #toptenMMrecipecountdown . This apple pie could beat my hugest dessert craving. And I get some huge dessert cravings. It's totally raw and yet has passed the test with vegans and non-vegans alike. This one (from the Holiday Pies ebook) involves a lot of mandoline slicing but there's also a quick and easy version in the healing path recipe book! 🍎🍎🍎
Nothing beats fresh dug turmeric and ginger. These from Roots Farm at the @aquidneckgrowers farmers market💕. Fresh turmeric tastes milder, more like a carrot has a pleasant crisper texture than when it is aged. Add it to smoothies, juice it, chop it up and add to vegetable dishes etc.Fresh ginger is crisp,  easy to slices, almost juicy, and beautifully potent and delicious. I wait all year for these babies! Such a treat🙌🏻💕😍. #ginger #turmeric #freshturmeric #freshginger
Nothing beats fresh dug turmeric and ginger. These from Roots Farm at the @aquidneckgrowers farmers market💕. Fresh turmeric tastes milder, more like a carrot has a pleasant crisper texture than when it is aged. Add it to smoothies, juice it, chop it up and add to vegetable dishes etc.Fresh ginger is crisp, easy to slices, almost juicy, and beautifully potent and delicious. I wait all year for these babies! Such a treat🙌🏻💕😍. #ginger  #turmeric  #freshturmeric  #freshginger 
✨THYROID✨ HASHIMOTOS✨GRAVES 
Reclaimers of Health is an idea that started from a combination of divine grace and sheer grit. Despite living active, healthy lifestyles and having a background in holistic nutrition, we both became very sick and could no longer care for ourselves, our children, work or even leave the house. It was completely devastating. We live on opposite coasts but we were introduced by a mutual friend, as we were both going through the same ordeal . We bonded over the similarities between our health, our thoughts around what was happening to us and also our goals for the future. We were both really passionate about wanting a big, beautiful life full of service, family, and adventure so we were determined to find a way of completely healing.

After spending thousands on testing and all kinds of doctors, we were both diagnosed with Hashimoto’s and Lyme Disease (and many other mystery conditions). However, despite digging into the latest research, following the popular protocols, and receiving additional training, we were both still very sick and knew we were missing a big piece of the puzzle. We couldn’t shake the feeling that there was something undiscovered going on in our bodies and that we could also truly heal from it.

We eventually found exactly what we were looking for in Anthony William and the Medical Medium book. Like so many others, we found our story in its pages and finally had the explanations and solutions that no one else had provided. After speaking with Anthony, we finally had the answers to what had happened, how it happened, and exactly what our bodies needed to recover.

Watching our own bodies heal has been an incredible thing to witness. So many things cleared up fairly quickly, other symptoms come and go as they heal, and even deeper parts of our bodies will be healing for years to come. The emotional and spiritual focus of Anthony’s message was (and still is) just as important to us as the health information. We both truly felt broken by our loss of health and lack of solutions.@medicalmedium message was the tangible answer to an unspoken whisper we had heard all along, deep inside, urging us to keep searching for truth.
✨THYROID✨ HASHIMOTOS✨GRAVES Reclaimers of Health is an idea that started from a combination of divine grace and sheer grit. Despite living active, healthy lifestyles and having a background in holistic nutrition, we both became very sick and could no longer care for ourselves, our children, work or even leave the house. It was completely devastating. We live on opposite coasts but we were introduced by a mutual friend, as we were both going through the same ordeal . We bonded over the similarities between our health, our thoughts around what was happening to us and also our goals for the future. We were both really passionate about wanting a big, beautiful life full of service, family, and adventure so we were determined to find a way of completely healing. After spending thousands on testing and all kinds of doctors, we were both diagnosed with Hashimoto’s and Lyme Disease (and many other mystery conditions). However, despite digging into the latest research, following the popular protocols, and receiving additional training, we were both still very sick and knew we were missing a big piece of the puzzle. We couldn’t shake the feeling that there was something undiscovered going on in our bodies and that we could also truly heal from it. We eventually found exactly what we were looking for in Anthony William and the Medical Medium book. Like so many others, we found our story in its pages and finally had the explanations and solutions that no one else had provided. After speaking with Anthony, we finally had the answers to what had happened, how it happened, and exactly what our bodies needed to recover. Watching our own bodies heal has been an incredible thing to witness. So many things cleared up fairly quickly, other symptoms come and go as they heal, and even deeper parts of our bodies will be healing for years to come. The emotional and spiritual focus of Anthony’s message was (and still is) just as important to us as the health information. We both truly felt broken by our loss of health and lack of solutions.@medicalmedium message was the tangible answer to an unspoken whisper we had heard all along, deep inside, urging us to keep searching for truth.
Yesterday afternoon’s shadows and vibe at the @aquidneckgrowers farmers market. 💕
Yesterday afternoon’s shadows and vibe at the @aquidneckgrowers farmers market. 💕
Sitting outside in the sun enjoying my second juice of the morning honeydew 🍈 thinking how much it looks like the old Hi-C Ectocooler juice lmao.... i swear i never drank that....😐😐😑 anyway! Hope everyone is being grateful today. 😌 #healing #healer #energy #juice #fruit #foodismedicine #lifechangingfoods #medicalmedium #vegan #rawvegan #veganeats #vegansofig #breakfast #rawtill4 #801010 #healthylifestyle
"hope is the thing with feathers that perches in the soul and sings the tunes without the words and never stops at all."
emily dickinson .
.
2 celery juice 
2 celery, parsley, cucumber, romaine, and pear
1 carrot, tangerine
.
.
.
#hope #28daysmedicalmedium #vegan #veganlife #juicecleanse #juicing #juice #rawvegan #rawfood #raw #plants #healing #chronicillness #lymedisease #health #fruits #veggies #medicalmedium #plantbased #plantpower #alkaline #guthealth #nutrition #lifechangingfoods #detox #greens #carrots #quotes #faith #cleaneating
"hope is the thing with feathers that perches in the soul and sings the tunes without the words and never stops at all." emily dickinson . . 2 celery juice 2 celery, parsley, cucumber, romaine, and pear 1 carrot, tangerine . . . #hope  #28daysmedicalmedium  #vegan  #veganlife  #juicecleanse  #juicing  #juice  #rawvegan  #rawfood  #raw  #plants  #healing  #chronicillness  #lymedisease  #health  #fruits  #veggies  #medicalmedium  #plantbased  #plantpower  #alkaline  #guthealth  #nutrition  #lifechangingfoods  #detox  #greens  #carrots  #quotes  #faith  #cleaneating 
#Repost @reclaimersofhealth (@get_repost)
・・・
@days_of_august he's so cute!!! 🙌🏻 Great job, Mama! 
#Repost @days_of_august (@get_repost)
・・・
Orange juice has been a game changer for us. August hit a wall with his healing back in August and we couldn't get past it. But at one of our sessions with Kimberly from @reclaimersofhealth she suggested trying fresh squeezed orange juice to get some more vitamin c in for liver support. At first I was scared. We're told that citrus can trigger eczema and make it worse. But we tried it anyway. Slow at first. A syringe full once a day. We started seeing improvements the FIRST day!! He's still not clear but his eczema has gone down by at least 50%!! 🙌🏻 he's scratching less as well. I am so so thankful for @medicalmedium and his protocols and Kimberly for being our guide and getting rid of our fears. What has been a game changer for you in your healing?
#reclaimersofhealth #medicalmedium #medicalmediumkids #healingeczema #babyeczema #healingeczemanaturally #healingfoods #lifechangingfoods #integrativebeginnings
#Repost  @reclaimersofhealth (@get_repost) ・・・ @days_of_august he's so cute!!! 🙌🏻 Great job, Mama! #Repost  @days_of_august (@get_repost) ・・・ Orange juice has been a game changer for us. August hit a wall with his healing back in August and we couldn't get past it. But at one of our sessions with Kimberly from @reclaimersofhealth she suggested trying fresh squeezed orange juice to get some more vitamin c in for liver support. At first I was scared. We're told that citrus can trigger eczema and make it worse. But we tried it anyway. Slow at first. A syringe full once a day. We started seeing improvements the FIRST day!! He's still not clear but his eczema has gone down by at least 50%!! 🙌🏻 he's scratching less as well. I am so so thankful for @medicalmedium and his protocols and Kimberly for being our guide and getting rid of our fears. What has been a game changer for you in your healing? #reclaimersofhealth  #medicalmedium  #medicalmediumkids  #healingeczema  #babyeczema  #healingeczemanaturally  #healingfoods  #lifechangingfoods  #integrativebeginnings 
Sometimes I forget the horror I lived in last year. My face and chest were on 🔥. This year my skin changed tremendously so I spend a lot of quality time with my love, friends, family and everybody else who were there for me during my journey ♡. I am also busy spreading love for the inspirational #medicalmedium who opened my eyes about the power of food. 
And if you are still struggling with your withdrawal, hang in there you got this. Your body wants you to heal! Sending healing hugs to my #tsw warriors💚
•
•
•
•
•
#eczema #tsw #redskinsyndrome #getyourskinout #topicalsteroidwithdrawal #myjourney #patience #calmthemind #womenshealth #inhaleexhale #healinghappens #naturalhealing #awareness #conscious #preventable #skincare #lifeaftertsw #medicalmedium #transformation #motivation #saynotosteroids #startsharing #naturalhealing #veganforhealth #healthyskin #lifechangingfoods #cleanfood #plantbased #govegan #vegansofinstagram #foodismedicine
Sometimes I forget the horror I lived in last year. My face and chest were on 🔥. This year my skin changed tremendously so I spend a lot of quality time with my love, friends, family and everybody else who were there for me during my journey ♡. I am also busy spreading love for the inspirational #medicalmedium  who opened my eyes about the power of food. And if you are still struggling with your withdrawal, hang in there you got this. Your body wants you to heal! Sending healing hugs to my #tsw  warriors💚 • • • • • #eczema  #tsw  #redskinsyndrome  #getyourskinout  #topicalsteroidwithdrawal  #myjourney  #patience  #calmthemind  #womenshealth  #inhaleexhale  #healinghappens  #naturalhealing  #awareness  #conscious  #preventable  #skincare  #lifeaftertsw  #medicalmedium  #transformation  #motivation  #saynotosteroids  #startsharing  #naturalhealing  #veganforhealth  #healthyskin  #lifechangingfoods  #cleanfood  #plantbased  #govegan  #vegansofinstagram  #foodismedicine 
Completely and utterly obsessed ~ two of my absolute favourites ... start my day with 🌱celery juice 🌱followed by the best, sweetest and juiciest honeydew melons 🍈 They have been INCREDIBLE lately ~ I never really liked them all that much but I think it's because I hadn't got my hands on really sweet juicy ones before, only knowing them as watery mild tasting melon... but these 🙌🏼🙌🏼🙌🏼Actually heaven sent 👼 Thankyou angels ✨
Completely and utterly obsessed ~ two of my absolute favourites ... start my day with 🌱celery juice 🌱followed by the best, sweetest and juiciest honeydew melons 🍈 They have been INCREDIBLE lately ~ I never really liked them all that much but I think it's because I hadn't got my hands on really sweet juicy ones before, only knowing them as watery mild tasting melon... but these 🙌🏼🙌🏼🙌🏼Actually heaven sent 👼 Thankyou angels ✨
Yesterday’s dinner wasn’t fully plant based I have to say, I put some yogourt in my tortilla an spinach... I still use yogurt from time to time, hope that using less and less I will stop soon enough :)! #spinach #potatoes #tortilla #potatolover #lifechangingfoods #healthymeal #gettinghealthy #gettingfit #healthy #happylife #healthylife #instagood #food #goodfood #plantbased #foodlove
An Ironman juice seemed appropriate when I'm up at 04.30 and know I have to keep pushing all the way til midnight. 😂😱😴
An Ironman juice seemed appropriate when I'm up at 04.30 and know I have to keep pushing all the way til midnight. 😂😱😴
Red Kuri Squash and more at the Chatham farmers market
Red Kuri Squash and more at the Chatham farmers market
Plant based lifestyles don't have to be boring! Salads can be fun, creative, delicious and nourishing. I love experimenting with random vegetables + fruits to throw on top of leafy greens.... most of the time it's just whatever I have leftover 😜
.
One of the best things is that I get to be creative!! And let me tell you, not everything turns out delicious 😳 But hey, it's trial and error to see what doesn't and does work! Plus when you have more fun, you make more of a connection to your food that makes it so much more healing for you! 🌱
.
Yes, plants can pick up on your energy and adjust themselves to YOUR NEEDS specifically to heal you.... LIKE HOW RAD IS THAT!! Goodness I love nature 💚
.
PS I got the zucchini and eggplant from @allturnnative 's farm. Plants are cool. Supporting local farmers is even more cool🤓 Join the club 😜
.
Oh and my FREE video series is still going on till the end of the week, catch them before they're gone! 📽
Plant based lifestyles don't have to be boring! Salads can be fun, creative, delicious and nourishing. I love experimenting with random vegetables + fruits to throw on top of leafy greens.... most of the time it's just whatever I have leftover 😜 . One of the best things is that I get to be creative!! And let me tell you, not everything turns out delicious 😳 But hey, it's trial and error to see what doesn't and does work! Plus when you have more fun, you make more of a connection to your food that makes it so much more healing for you! 🌱 . Yes, plants can pick up on your energy and adjust themselves to YOUR NEEDS specifically to heal you.... LIKE HOW RAD IS THAT!! Goodness I love nature 💚 . PS I got the zucchini and eggplant from @allturnnative 's farm. Plants are cool. Supporting local farmers is even more cool🤓 Join the club 😜 . Oh and my FREE video series is still going on till the end of the week, catch them before they're gone! 📽
You all have blown me away by all the amazing responses to my post yesterday. I am truly truly sitting here in tears of gratitude and being touched in my soul by the incredible words of support, kindness, love and compassion. 
I think our community is here, beginning to come together. I was surprised to read how many of you left FaceBook and came back just to be a part of the Medical Medium​ community. This alone, is mind blowing. 
We are standing in truth. This is my WHY. This is why I show up. 
I recently was working with a coach for myself, and we were talking about devotion. And it became clear to me that I have a sacred devotion to the TRUTH, and to sharing what comes from a higher source that is compassionate and a path of healing. 
I am deeply devoted to this work. Devotion means I show up even when I do not feel 100% and it would be easier to just lay in bed and sleep! But the devotion to the TRUTH gets me out of bed each morning to serve and share and to help and to support. It means that I am calling someone back with a severe emergency late at night, or super early in the morning. It means showing up even when someone hangs up on me. Or if someone calls me a scam. Or to help that person who is having a complete crisis in faith. 
It does not matter what. I am devoted to sharing the TRUTH. I am devoted to YOUR healing. I am devoted to helping you believe that you CAN. And you WILL. 
I am devoted to you in a private session, a group program, or here on FB and IG. 
I am honored to stand with ALL of you. You are amazing humans. Thank you ALL for being the light that the world much needs.
You all have blown me away by all the amazing responses to my post yesterday. I am truly truly sitting here in tears of gratitude and being touched in my soul by the incredible words of support, kindness, love and compassion. I think our community is here, beginning to come together. I was surprised to read how many of you left FaceBook and came back just to be a part of the Medical Medium​ community. This alone, is mind blowing. We are standing in truth. This is my WHY. This is why I show up. I recently was working with a coach for myself, and we were talking about devotion. And it became clear to me that I have a sacred devotion to the TRUTH, and to sharing what comes from a higher source that is compassionate and a path of healing. I am deeply devoted to this work. Devotion means I show up even when I do not feel 100% and it would be easier to just lay in bed and sleep! But the devotion to the TRUTH gets me out of bed each morning to serve and share and to help and to support. It means that I am calling someone back with a severe emergency late at night, or super early in the morning. It means showing up even when someone hangs up on me. Or if someone calls me a scam. Or to help that person who is having a complete crisis in faith. It does not matter what. I am devoted to sharing the TRUTH. I am devoted to YOUR healing. I am devoted to helping you believe that you CAN. And you WILL. I am devoted to you in a private session, a group program, or here on FB and IG. I am honored to stand with ALL of you. You are amazing humans. Thank you ALL for being the light that the world much needs.
You are going to love THIS one! 
Star Anise- aside of its powerful health benefits and one of the best condiment for many dishes, guess what? It works marvelously to eliminate those wisdom wrinkles ha! lets call them that... 😉
It works like botox but this is 100% natural. You can have it in many ways but I personally prefer it as a topical solution. Just boil it to make a tea, let it cool and put it on your face as a toner with a cotton ball every night.
😀✨ #healyourbody #herbgarden #lifechangingfoods #looseleafteas  #healingteas #cleanse #herbsasmedicine #balconygardening #teatime #growingyourownfood #homemade #picoftheday
You are going to love THIS one! Star Anise- aside of its powerful health benefits and one of the best condiment for many dishes, guess what? It works marvelously to eliminate those wisdom wrinkles ha! lets call them that... 😉 It works like botox but this is 100% natural. You can have it in many ways but I personally prefer it as a topical solution. Just boil it to make a tea, let it cool and put it on your face as a toner with a cotton ball every night. 😀✨ #healyourbody  #herbgarden  #lifechangingfoods  #looseleafteas  #healingteas  #cleanse  #herbsasmedicine  #balconygardening  #teatime  #growingyourownfood  #homemade  #picoftheday 
I made healthy chili cheese fries! Ha! Yes! Sweet potato fries, paleo chili, and vegan dairy free cheese sauce. 🔥 I Love fall! #Foodismedicine #lifechangingfoods #healthyfamily #healthykids #eatclean #cleaneating #fitfoodie #foodie #gethealthy #guthealth #eatcleanfeelgood #candidadiet #paleo #whole30 #grainfree #glutenfree #dairyfree #sugarfree #soyfree #eatrealfood
I gave up coffee and alcohol more than 10 months ago because I noticed that my symptoms would aggravate after drinking a cup of coffee or a glass of wine. I do admit that I miss both every now and then. For alcohol, I found a healthier alternative and that is kombucha; but for coffee, it was trickier - that is until I had Chaga today. This really taste like coffee without the caffeine, and it comes with a multitude of healing benefits. “Chaga has anti-inflammatory properties making it ideal for people with irritable bowel syndrome, arthritis, colitis, cystitis, tendonitis, edema, asthma, celiac disease, and acne.” ~  #medicalmedium ✨ Pumpkin spice latte, I’m sorry but you’re so 2016! Chaga latte is now the new thing! ☕️ #chaga #chagatea #chagalatte #vimergy #vimergychagapowder #vegan #vegandrink #veganbeverage #veganliving #myveganlife #myhealingjourney #healing #healingfoods #lifechangingfoods #vegansofinstagram #vegansofig #whatvegansdrink #govegan
I gave up coffee and alcohol more than 10 months ago because I noticed that my symptoms would aggravate after drinking a cup of coffee or a glass of wine. I do admit that I miss both every now and then. For alcohol, I found a healthier alternative and that is kombucha; but for coffee, it was trickier - that is until I had Chaga today. This really taste like coffee without the caffeine, and it comes with a multitude of healing benefits. “Chaga has anti-inflammatory properties making it ideal for people with irritable bowel syndrome, arthritis, colitis, cystitis, tendonitis, edema, asthma, celiac disease, and acne.” ~ #medicalmedium  ✨ Pumpkin spice latte, I’m sorry but you’re so 2016! Chaga latte is now the new thing! ☕️ #chaga  #chagatea  #chagalatte  #vimergy  #vimergychagapowder  #vegan  #vegandrink  #veganbeverage  #veganliving  #myveganlife  #myhealingjourney  #healing  #healingfoods  #lifechangingfoods  #vegansofinstagram  #vegansofig  #whatvegansdrink  #govegan 
Oh I can't even express how happy I was to make this dinner tonight. 💃 So. Sick. Of. Holiday. Food. 😂 That comforting goodness DEFINITELY has it's place but too much of anything just isn't a good thing. 😫 Going back to my normal food is bringing me so much joy! 💖
▪
These buddha bowls are LIFE! What I included tonight:
☆ @dellarice Turmeric Brown Rice
☆ @farmer_direct Garlic Pinto Beans
☆ 1 Head of Organic Romaine
☆ Sliced Cucumber
☆ 3 Brazil Nuts (great source of selenium!)
☆ Homemade Dill Cashew Cream
☆ I also added @fronterafoods salsa verde
《《 ALSO ALL OIL FREE!!》》
▪
What are your favorite bowl goodies??
▪
▪
#buddhabowl #plantpowered #plantbased #plantbasedmom #glutenfree #feedfeed #justeatplants #friendsnotfood #vegans #vegan #carbinitup #riceandbeans #hypothyroid #thyroiddisease #carblife #autoimmunedisease #brownrice #veganblogger #medicalmedium #thyroid #lifechangingfoods #veganmom #autoimmune #carbsarelife #foodblogger #foodasmedicine #vegansofig #hashimotos #fibromyalgia #hclf
Oh I can't even express how happy I was to make this dinner tonight. 💃 So. Sick. Of. Holiday. Food. 😂 That comforting goodness DEFINITELY has it's place but too much of anything just isn't a good thing. 😫 Going back to my normal food is bringing me so much joy! 💖 ▪ These buddha bowls are LIFE! What I included tonight: ☆ @dellarice Turmeric Brown Rice ☆ @farmer_direct Garlic Pinto Beans ☆ 1 Head of Organic Romaine ☆ Sliced Cucumber ☆ 3 Brazil Nuts (great source of selenium!) ☆ Homemade Dill Cashew Cream ☆ I also added @fronterafoods salsa verde 《《 ALSO ALL OIL FREE!!》》 ▪ What are your favorite bowl goodies?? ▪ ▪ #buddhabowl  #plantpowered  #plantbased  #plantbasedmom  #glutenfree  #feedfeed  #justeatplants  #friendsnotfood  #vegans  #vegan  #carbinitup  #riceandbeans  #hypothyroid  #thyroiddisease  #carblife  #autoimmunedisease  #brownrice  #veganblogger  #medicalmedium  #thyroid  #lifechangingfoods  #veganmom  #autoimmune  #carbsarelife  #foodblogger  #foodasmedicine  #vegansofig  #hashimotos  #fibromyalgia  #hclf 
🌟GIVEAWAY WINNER - DAY 34🌟repost from @saguarostreetmarket Answers to prayers come in many ways, and they come to us in a very personal way meant just for us, to help us on our life's journey. We all receive personal answers from our most loving Father in Heaven. My answers might not be the same as your answers and that's the beautiful thing about it all. We're all different. He knows each of us individually and we all need different things to heal. It's taken many years and a lot of trial and error, mistakes and failures, some victories and some struggles and lots of studying and learning and being guided by the spirit to get to where I am today with my health. I still struggle a little at times with my health and I still wish I could eat what everyone else is eating, but when I remember why I am doing this, it helps me to find strength from within and to carry on! Sure I still mess up. Sure I'm not perfect. Sure I make mistakes. But... I'm still pressing forward always and forever. Always learning, growing, improving and praying for guidance all along the way. After all, how can I help others and be a light to the world if I'm not taking care of myself and staying close to Heavenly Father? I just want to give a big thank you to @medicalmedium for being one of the most influential answers to a personal prayer when I literally cried out to God asking him for answers for my health problems. The biggest improvements in my health (and everything for that matter) have come when I've acted on the quiet promptings I've received through prayer. And reading these books and applying specific information in them to my life have been one of those promptings or impressions I've personally had. (Medical Medium and Life Changing Foods, both written by Anthony William.) So, I hope that if you are struggling with anything. Anything at all! That you will turn to God in prayer and pour out your soul to Him and ask for specific answers and then act on those promptings and impressions you get! God loves you and knows you by name. He cares about you! 💕
.
.
#prayerchangesthings #godlovesyou #youcanhealyourlife #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #healing
🌟GIVEAWAY WINNER - DAY 34🌟repost from @saguarostreetmarket Answers to prayers come in many ways, and they come to us in a very personal way meant just for us, to help us on our life's journey. We all receive personal answers from our most loving Father in Heaven. My answers might not be the same as your answers and that's the beautiful thing about it all. We're all different. He knows each of us individually and we all need different things to heal. It's taken many years and a lot of trial and error, mistakes and failures, some victories and some struggles and lots of studying and learning and being guided by the spirit to get to where I am today with my health. I still struggle a little at times with my health and I still wish I could eat what everyone else is eating, but when I remember why I am doing this, it helps me to find strength from within and to carry on! Sure I still mess up. Sure I'm not perfect. Sure I make mistakes. But... I'm still pressing forward always and forever. Always learning, growing, improving and praying for guidance all along the way. After all, how can I help others and be a light to the world if I'm not taking care of myself and staying close to Heavenly Father? I just want to give a big thank you to @medicalmedium for being one of the most influential answers to a personal prayer when I literally cried out to God asking him for answers for my health problems. The biggest improvements in my health (and everything for that matter) have come when I've acted on the quiet promptings I've received through prayer. And reading these books and applying specific information in them to my life have been one of those promptings or impressions I've personally had. (Medical Medium and Life Changing Foods, both written by Anthony William.) So, I hope that if you are struggling with anything. Anything at all! That you will turn to God in prayer and pour out your soul to Him and ask for specific answers and then act on those promptings and impressions you get! God loves you and knows you by name. He cares about you! 💕 . . #prayerchangesthings  #godlovesyou  #youcanhealyourlife  #medicalmedium  #lifechangingfoods  #ldswordofwisdom  #plantbased  #healing 
Having friends that are vegan is really a blessing. ✨ Having friends who are vegan that trade you coffee cake for green juice is freaking beautiful. 👭🍏🥒🌱🍃
•
•
#healingnaturally #plantsheal #fibromyalgia #kaleyeah #rawtilwhenever #celeryjuice #thyriodhealth #selfcare #plantbasedfamily #healing #thyrioddisease #loveyourself #autoimmunedisease #eattolive #healingfamily #thyriod #motherhood #medicalmedium #greenjuice #lifechangingfoods #autoimmune #juicingtoheal #rawjuice #hypothyroid #foodasmedicine #vegansofig #plantbasedhealing #juicing
Having friends that are vegan is really a blessing. ✨ Having friends who are vegan that trade you coffee cake for green juice is freaking beautiful. 👭🍏🥒🌱🍃 • • #healingnaturally  #plantsheal  #fibromyalgia  #kaleyeah  #rawtilwhenever  #celeryjuice  #thyriodhealth  #selfcare  #plantbasedfamily  #healing  #thyrioddisease  #loveyourself  #autoimmunedisease  #eattolive  #healingfamily  #thyriod  #motherhood  #medicalmedium  #greenjuice  #lifechangingfoods  #autoimmune  #juicingtoheal  #rawjuice  #hypothyroid  #foodasmedicine  #vegansofig  #plantbasedhealing  #juicing 
Halloween is coming and last year at this time i was prob on my 3rd bag of funsize candy bars by now... but this year i am sitting around eating plain romaine lettuce as a snack. My my how things have changed 🤣😂 I wouldn’t have it any other way. These dates are ridiculous and could rival any caramel out there. Lately i am really into flooding my body with as much raw nutrients as possible. I am trying my hardest to eat all raw everyday and have eliminated eating potatoes at lunch so now im for real raw til 4. Im mainly doing the HMD for lunch with some extra greens. And have been experiencing some detox symptoms from being raw all day. But im really hoping to experiment with more raw dinner recipes and ease into it. My body will tell me when im ready! Looking forward to continuing this journey. #healing #rawvegan #rawfood #rawtill4 #vegan #vegansofig #lettuce #medicalmedium #lifechangingfoods #detox #knowledge #foodismedicine #energy #nomnom #nograins #food
Halloween is coming and last year at this time i was prob on my 3rd bag of funsize candy bars by now... but this year i am sitting around eating plain romaine lettuce as a snack. My my how things have changed 🤣😂 I wouldn’t have it any other way. These dates are ridiculous and could rival any caramel out there. Lately i am really into flooding my body with as much raw nutrients as possible. I am trying my hardest to eat all raw everyday and have eliminated eating potatoes at lunch so now im for real raw til 4. Im mainly doing the HMD for lunch with some extra greens. And have been experiencing some detox symptoms from being raw all day. But im really hoping to experiment with more raw dinner recipes and ease into it. My body will tell me when im ready! Looking forward to continuing this journey. #healing  #rawvegan  #rawfood  #rawtill4  #vegan  #vegansofig  #lettuce  #medicalmedium  #lifechangingfoods  #detox  #knowledge  #foodismedicine  #energy  #nomnom  #nograins  #food 
I was feeling lazy, I didn't want to deal with the juicer so I dusted off the old Vitamix and tossed in some carrots, apple and ginger. I ended up straining it after this snap, it was a tad bit pulpy for my liking. In the end I still think it was easier then dealing with the juicer. Juicing or blending ... which do you prefer? 
#carrots #apple #ginger #juice #blended #vitamix #healingfoods #fruitsandveggies #medicalmedium #lifechangingfoods #medicalmediumcommunity #wfpb #rawfood #plantbased #wholefoods #vegan #healinghappens #bodymindspirit
I was feeling lazy, I didn't want to deal with the juicer so I dusted off the old Vitamix and tossed in some carrots, apple and ginger. I ended up straining it after this snap, it was a tad bit pulpy for my liking. In the end I still think it was easier then dealing with the juicer. Juicing or blending ... which do you prefer? #carrots  #apple  #ginger  #juice  #blended  #vitamix  #healingfoods  #fruitsandveggies  #medicalmedium  #lifechangingfoods  #medicalmediumcommunity  #wfpb  #rawfood  #plantbased  #wholefoods  #vegan  #healinghappens  #bodymindspirit 
Love heals everything. 
Can you focus on unbecoming everything that you are not and allow yourself to be fully who you are?
You are loved. 💚
Love heals everything. Can you focus on unbecoming everything that you are not and allow yourself to be fully who you are? You are loved. 💚
🌟EXCLUSIVE BONUS FOOTAGE JUST FOR YOU🌟
.

Click the link in the profile to instantly receive access to a rare private video of @medicalmedium Anthony William being interviewed for the @healdocumentary

In this video of exclusive footage with Anthony William, you will discover the truth about the theory of autoimmune disease and why receiving an autoimmune diagnosis is a great mistake. You'll also find out why knowing the truth about autoimmune diseases and conditions can ignite your healing, and more.
.

This footage isn’t available anywhere else and is a special bonus put together just for you!!
.

Click the link in the profile to watch now👆🏻 .

Or copy & paste this link http://bit.ly/2kZVh5a
🌟EXCLUSIVE BONUS FOOTAGE JUST FOR YOU🌟 . Click the link in the profile to instantly receive access to a rare private video of @medicalmedium Anthony William being interviewed for the @healdocumentary In this video of exclusive footage with Anthony William, you will discover the truth about the theory of autoimmune disease and why receiving an autoimmune diagnosis is a great mistake. You'll also find out why knowing the truth about autoimmune diseases and conditions can ignite your healing, and more. . This footage isn’t available anywhere else and is a special bonus put together just for you!! . Click the link in the profile to watch now👆🏻 . Or copy & paste this link http://bit.ly/2kZVh5a
🍊🍊🍊🍊🍊
“Momma, can I have dessert?” ABSOLUTELY!!!
.....
My kids can have as much dessert as they want because this is our dessert! Fruit. Lots of fruit. And they love it! We have this bowl of clementines sitting on the table at all times, and the kids can help themselves to as many as they want. Or grab a banana. Or an apple. Or a pear. Or some melon. Whatever we have on hand! 🍌🍑🍇🍓🍒
.....
Fruits are made of living water, minerals, vitamins, protein, fat, pulp, fiber, antioxidants, pectin, polyphenols, and other nutrients. And just a fraction of sugar- naturally occurring fructose and glucose that cannot and should not be compared to processed sugar. All sugars are not created equal! Natural glucose from fruit fuels your brain, your nervous system, and the cells throughout your body. 🍉🥝🍍🍓🍈
.....
Fruit has properties that soothe your adrenal glands, strengthen your entire endocrine system, repair your vascular system, restore your liver, and revitalize your brain. Fruit kills all types of viruses and bacteria and is vital to gut health, which is essential to a healthy immune system! 🍏🍋🍅🍊🥑
.....
BOTTOM LINE: Fruit is amazing and juicy and delicious, and yes kids, you can have as much dessert as you want!!! 😋
#eatallthefruit #dessertanytime #fruitalldayeveryday
🍊🍊🍊🍊🍊 “Momma, can I have dessert?” ABSOLUTELY!!! ..... My kids can have as much dessert as they want because this is our dessert! Fruit. Lots of fruit. And they love it! We have this bowl of clementines sitting on the table at all times, and the kids can help themselves to as many as they want. Or grab a banana. Or an apple. Or a pear. Or some melon. Whatever we have on hand! 🍌🍑🍇🍓🍒 ..... Fruits are made of living water, minerals, vitamins, protein, fat, pulp, fiber, antioxidants, pectin, polyphenols, and other nutrients. And just a fraction of sugar- naturally occurring fructose and glucose that cannot and should not be compared to processed sugar. All sugars are not created equal! Natural glucose from fruit fuels your brain, your nervous system, and the cells throughout your body. 🍉🥝🍍🍓🍈 ..... Fruit has properties that soothe your adrenal glands, strengthen your entire endocrine system, repair your vascular system, restore your liver, and revitalize your brain. Fruit kills all types of viruses and bacteria and is vital to gut health, which is essential to a healthy immune system! 🍏🍋🍅🍊🥑 ..... BOTTOM LINE: Fruit is amazing and juicy and delicious, and yes kids, you can have as much dessert as you want!!! 😋 #eatallthefruit  #dessertanytime  #fruitalldayeveryday 
Remember to be thankful. 💙
・・・
Take a moment to today to talk with God. Take your burdens and place them on Him, pray through your struggles, and take comfort in knowing He is by your side. He is bigger than any burden. #OurGodIsBigger
Remember to be thankful. 💙 ・・・ Take a moment to today to talk with God. Take your burdens and place them on Him, pray through your struggles, and take comfort in knowing He is by your side. He is bigger than any burden. #OurGodIsBigger 
#medicalmedium #lifechangingfoods #plantbased #plantbasedfood #vegetables 
spinach ➕ potatoes ➕ garlic ➕ pumpkin seeds oil 🌱🌱🌱🌱
I received a book order that I've been impatiently waiting for several days. Two books by the amazing Anthony William, the other book, Medical Medium, in Finnish, since it's always nicer to read in your own native language. I had it earlier borrowed from the library, but I felt it was such an important book, that I need to have my own copy so I can turn to the book whenever I need and want to. Having not even read the other book yet, I feel that these books really do contain life changing information, and I'm really happy to be soon implementing the information in my daily life at some level. 💛 Are there many of my ig friends who have read these books and are living/eating by this knowledge? .
.
#vegan #rawvegan #plantbased #plantpower #eattherainbow #veganlife #juicing #smoothies #rawfood #healingfoods #foodismedicine #medicalmedium #lifechangingfoods #chronicillness #eatyourmedicine
I received a book order that I've been impatiently waiting for several days. Two books by the amazing Anthony William, the other book, Medical Medium, in Finnish, since it's always nicer to read in your own native language. I had it earlier borrowed from the library, but I felt it was such an important book, that I need to have my own copy so I can turn to the book whenever I need and want to. Having not even read the other book yet, I feel that these books really do contain life changing information, and I'm really happy to be soon implementing the information in my daily life at some level. 💛 Are there many of my ig friends who have read these books and are living/eating by this knowledge? . . #vegan  #rawvegan  #plantbased  #plantpower  #eattherainbow  #veganlife  #juicing  #smoothies  #rawfood  #healingfoods  #foodismedicine  #medicalmedium  #lifechangingfoods  #chronicillness  #eatyourmedicine 
🎀💜October: breast cancer awareness month💜🎀.
*
Those who follow me regularly know that I had a scare recently with a mammography from 2015 that I forgot to follow up. Well, I had the ultrasound a couple of months ago but my appointment for the follow up mammogram was not until two weeks ago. The results were simply amazing.🙌 *
Comparing both tests, I had some  microcalcifications that are now totally gone (yass 💃completely!) and there are fewer and smaller axillary lymph nodes.  These might be normal signs of aging but with the symptoms I had back in 2015, they could have meant something else. 
What have I done differently?  In 2016, I began my Medical Medium healing journey.  I have been eating food as medicine just as Anthony 😇teaches us every single day. 🙏✨And as I recently told my husband, every time I cook, or prepare a tea, or a salad or something else, I just feel such a joy because I know this is healing our bodies. 💫I believe in the power of nature, I believe in the capacity of the body to heal itself and I trust blindly Anthony William showing me how.🙌🌟 😬My BIRADS went back to nothing to worry about. 🙏✨So before I end this post, let me say thanks not only to Medical Medium but also to the wonderful turmeric, to the miracle workers wild blueberries, to the super healing garlic cloves, to the life elixir celery juice and to all those amazing foods I eat everyday.  I believe and I trust that they all are truly healing me. 💖✨ #breastcancerawareness #breastcancer #pinkribbon #breastcancermonth #prevention
🎀💜October: breast cancer awareness month💜🎀. * Those who follow me regularly know that I had a scare recently with a mammography from 2015 that I forgot to follow up. Well, I had the ultrasound a couple of months ago but my appointment for the follow up mammogram was not until two weeks ago. The results were simply amazing.🙌 * Comparing both tests, I had some microcalcifications that are now totally gone (yass 💃completely!) and there are fewer and smaller axillary lymph nodes. These might be normal signs of aging but with the symptoms I had back in 2015, they could have meant something else. What have I done differently? In 2016, I began my Medical Medium healing journey. I have been eating food as medicine just as Anthony 😇teaches us every single day. 🙏✨And as I recently told my husband, every time I cook, or prepare a tea, or a salad or something else, I just feel such a joy because I know this is healing our bodies. 💫I believe in the power of nature, I believe in the capacity of the body to heal itself and I trust blindly Anthony William showing me how.🙌🌟 😬My BIRADS went back to nothing to worry about. 🙏✨So before I end this post, let me say thanks not only to Medical Medium but also to the wonderful turmeric, to the miracle workers wild blueberries, to the super healing garlic cloves, to the life elixir celery juice and to all those amazing foods I eat everyday. I believe and I trust that they all are truly healing me. 💖✨ #breastcancerawareness  #breastcancer  #pinkribbon  #breastcancermonth  #prevention 
Hey Papaya, so glad we've become friends. 
Papaya smoothie bowl to go includes papaya, raspberry, pomegranate, date, coconut water with aloe, spinach and banana. Yaaass!! #foodismedicine #eatclean #naturallyglutenfree #lymedisease #autoimmune #gravesdisease #healingfoods #lifechangingfoods #medicalmedium #organic #gratitude #naturescandy #healingishappening
Ginger...Nature's miracle food and one of my favourite life-changing foods. Truly, it's life-changing! In one word, STRESS. We all experience it in our lives. And the state of the planet right now gives us plenty of opportunities to experience it even more, sometimes putting us in a state of fight or flight which can be hard on our bodies. Little did I know the important role stress played in my life and in my health. I was relieved to learn though, that there is something we can do about it. According to @medicalmedium, never winding down can set us up to be hyperreactive. He shares with us that Ginger is one of the most important tools for giving us respite from a reactive state. I was amazed to learn that even after we finally start to check out mentally and emotionally, the physical body often stays reactive in a heightened spasmodic state. This is how stress-related illnesses such as adrenal fatigue, acid reflux, sleep apnea, spastic bladder, insomnia, digestive issues such as spastic colon and gastritis and chronic muscle pain can get kicked up. I can attest to this as I have suffered from severe adrenal fatigue as well as many of the other symptoms listed here. In his book, Life-Changing Foods, Anthony informs us that Ginger is the ultimate antispasmodic and that a cup of ginger tea can calm an upset stomach and any other areas of tension for up to 12 hours.  Rather than acting as a nerve tonic, it acts as a tonic for the organs and muscles, telling the body that it can let go, that everything is under control. It also helps relieve tension headaches and flush out excess lactic acid from muscle tissue into the bloodstream and out of the body. Did you know that in addition to exercise, stress can cause the release of lactic acid as well?  There are so many delicious ways to bring Ginger into your life... we love it in recipes, teas, blended in smoothies, juiced with lemon, celery and apples for a nourishing and hydrating drink. A delicious, refreshing drink you can sip on throughout the day is Medical Medium's Ginger Limeade with honey and limes. SEE BELOW⬇️😋 #ginger #stress #antispasmodic #adrenalfatigue #digestive #acidreflux #musclepain #headaches
Ginger...Nature's miracle food and one of my favourite life-changing foods. Truly, it's life-changing! In one word, STRESS. We all experience it in our lives. And the state of the planet right now gives us plenty of opportunities to experience it even more, sometimes putting us in a state of fight or flight which can be hard on our bodies. Little did I know the important role stress played in my life and in my health. I was relieved to learn though, that there is something we can do about it. According to @medicalmedium, never winding down can set us up to be hyperreactive. He shares with us that Ginger is one of the most important tools for giving us respite from a reactive state. I was amazed to learn that even after we finally start to check out mentally and emotionally, the physical body often stays reactive in a heightened spasmodic state. This is how stress-related illnesses such as adrenal fatigue, acid reflux, sleep apnea, spastic bladder, insomnia, digestive issues such as spastic colon and gastritis and chronic muscle pain can get kicked up. I can attest to this as I have suffered from severe adrenal fatigue as well as many of the other symptoms listed here. In his book, Life-Changing Foods, Anthony informs us that Ginger is the ultimate antispasmodic and that a cup of ginger tea can calm an upset stomach and any other areas of tension for up to 12 hours.  Rather than acting as a nerve tonic, it acts as a tonic for the organs and muscles, telling the body that it can let go, that everything is under control. It also helps relieve tension headaches and flush out excess lactic acid from muscle tissue into the bloodstream and out of the body. Did you know that in addition to exercise, stress can cause the release of lactic acid as well?  There are so many delicious ways to bring Ginger into your life... we love it in recipes, teas, blended in smoothies, juiced with lemon, celery and apples for a nourishing and hydrating drink. A delicious, refreshing drink you can sip on throughout the day is Medical Medium's Ginger Limeade with honey and limes. SEE BELOW⬇️😋 #ginger  #stress  #antispasmodic  #adrenalfatigue  #digestive  #acidreflux  #musclepain  #headaches 
Bananas are another one of those foods that I'm trying to love  but I'm super picky ... they have to be at just the right stage. These are not ripe enough, I actually gagged and could not eat it. I suppose that's a good thing because in Life Changing Foods @medicalmedium says not to eat until speckled and that's just how I like them. 
#banana #lifechangingfoods #medicalmedium #fruit #healing #raw #plantbased #wfpb #healinghappens #bodymindspirit
Concord Grapes 
I took this picture at my parents house about a month ago before my dad harvested the grapes and made grape juice with the new press he made. Grapes are full of antioxidants and vitamins. They help with heart health, bone health, immune system, kidneys, eyes, brain and skin. They have virus fighting properties, fungus fighting properties, cancer fighting properties, autoimmune fighting properties and so many other things! I love grapes and these heirloom Concord grapes taste exactly like grape jelly! Next time you have the opportunity to eat some grapes, take a minute to feel the gratitude for these amazing little fruits! .
.
#grapes #concordgrapes #heirloomgrapes #harvest #fruit #medicalmedium @medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfood #healthysnack #homegrown #growwhatyoueat
Concord Grapes I took this picture at my parents house about a month ago before my dad harvested the grapes and made grape juice with the new press he made. Grapes are full of antioxidants and vitamins. They help with heart health, bone health, immune system, kidneys, eyes, brain and skin. They have virus fighting properties, fungus fighting properties, cancer fighting properties, autoimmune fighting properties and so many other things! I love grapes and these heirloom Concord grapes taste exactly like grape jelly! Next time you have the opportunity to eat some grapes, take a minute to feel the gratitude for these amazing little fruits! . . #grapes  #concordgrapes  #heirloomgrapes  #harvest  #fruit  #medicalmedium  @medicalmedium #lifechangingfoods  #ldswordofwisdom  #plantbased  #plantbaseddiet  #cleaneats  #cleaneating  #healthymom  #healingmom  #healthymormonmom  #healing  #food  #healthyfood  #organicfood  #healthysnack  #homegrown  #growwhatyoueat 
It’s great when your printers (in Essex) are round the corner from a fab farm shop you can escape to in between maps. 
How gorgeous are these pumpkins? 
D-Day has arrived. All three @mapologyguides maps being printed right now. #exciting
It’s great when your printers (in Essex) are round the corner from a fab farm shop you can escape to in between maps. How gorgeous are these pumpkins? D-Day has arrived. All three @mapologyguides maps being printed right now. #exciting 
Midweek Mexican
Midweek Mexican
GRAPES 🍇 
Grapes have been called the “queen of fruits” due to being one of the most nutritious and medicinal foods available since ancient times. Grapes are a rich source of vitamins A, C, and B-complex, and minerals such as calcium, magnesium, copper, boron, manganese, iron, selenium and potassium. Grapes contain high amounts of powerful antioxidants known as bioflavonoids, resveratrol, and anthocyanins. 🙃
These phytochemicals are anti-inflammatory, anti-viral, anti-microbial, anti-aging, and anti-cancerous and provide protection against anemia, degenerative nerve diseases, heart disease, viral and fungal infections, Alzheimer’s, autoimmune disorders, and all forms of cancer. Grapes can also help provide relief from asthma, migraines, constipation, gastritis, chronic acidosis, indigestion, kidney disorders, fatigue, and vision problems. 🙃
Grapes have the ability to help prevent blood clots due to their ability to increase nitric oxide levels in the blood and therefore provide excellent protection for the heart and cardiovascular system. Grapes also amazingly enough fight tooth decay and can stop viruses in their tracts. Grapes can benefit blood sugar by providing better insulin regulation and overall blood sugar balance. 🙃
The black variety of grapes are by far the most nutritious and if you can find them with seeds, even better! Grape seeds provide phenomenal healing benefits. You can chew the seeds up or place the seeded grapes in a high speed blender or a juicer. It will make a sweet, delicious, and powerful antioxidant drink that is easily digested and assimilated. 🙃
In fact, fresh raw grape juice has been called the “nectar of the gods” due to its high concentration of health promoting properties. And since the skins contain most of the antioxidants and nutrition, you will want to choose organic whenever possible. 
INFO  #medicalmedium
GRAPES 🍇 Grapes have been called the “queen of fruits” due to being one of the most nutritious and medicinal foods available since ancient times. Grapes are a rich source of vitamins A, C, and B-complex, and minerals such as calcium, magnesium, copper, boron, manganese, iron, selenium and potassium. Grapes contain high amounts of powerful antioxidants known as bioflavonoids, resveratrol, and anthocyanins. 🙃 These phytochemicals are anti-inflammatory, anti-viral, anti-microbial, anti-aging, and anti-cancerous and provide protection against anemia, degenerative nerve diseases, heart disease, viral and fungal infections, Alzheimer’s, autoimmune disorders, and all forms of cancer. Grapes can also help provide relief from asthma, migraines, constipation, gastritis, chronic acidosis, indigestion, kidney disorders, fatigue, and vision problems. 🙃 Grapes have the ability to help prevent blood clots due to their ability to increase nitric oxide levels in the blood and therefore provide excellent protection for the heart and cardiovascular system. Grapes also amazingly enough fight tooth decay and can stop viruses in their tracts. Grapes can benefit blood sugar by providing better insulin regulation and overall blood sugar balance. 🙃 The black variety of grapes are by far the most nutritious and if you can find them with seeds, even better! Grape seeds provide phenomenal healing benefits. You can chew the seeds up or place the seeded grapes in a high speed blender or a juicer. It will make a sweet, delicious, and powerful antioxidant drink that is easily digested and assimilated. 🙃 In fact, fresh raw grape juice has been called the “nectar of the gods” due to its high concentration of health promoting properties. And since the skins contain most of the antioxidants and nutrition, you will want to choose organic whenever possible. INFO #medicalmedium