How many times in a given year do you think fear holds you back? And how many times does that mean your fear is calling the shots over your entire life? Stew on that for a second. 🤔 The built-in fear journal in my new 2018 planner is just one of your go-to tools that you can dip into and use every time you feel fear's holding you back 💪🏻 in even better news, the pre-sale waitlist is now open for you to join. Just tap @kerrylyonsco then tap the link in my bio 💋 #theimperfectlife#imperfectionista#fearjournal
It was well overdue for me to take some of my own advice. I know what tops up my tank and keeps me bouncing along, genuinely full of beans with a glass half full attitude; And that is solitude and space to be with my own quiet thoughts and creative process.
But life happens right and I love my peeps and I love my clients and sometimes I forget. So this weekend is all about space and stillness and silence.
Thank you gorgeous ladies at the @greenhouse_thebathhouse !
A massage, 90 mins of steamy bubbly goodness and a tummy full of nutrients (and probiotic champers 🤔😉) and I am already feeling amazing.
Now to pop the phone back on flight mode and settling in for the evening.
Day 12. A Grateful Heart
Today I'm grateful for.....
1. Going to bed super early last night and catching up on rest. Never have I felt so tired and in need of sleep as I have in the last few weeks. When I feel better I do better ✌🏼 #selfresponsibility
2. A morning spent picking olives in the sunshine with others for my daughters schools Olive Oil fundraiser. Reminded that I do actually have shares in an Olive tree farm in Portugal, I forget that!
3. Sunshine and the swim at the beach that I'm about to take before I enjoy the rest of my day!
Hope you're enjoying your Saturday. What are you grateful for today?
Building up the knowledge with my weekly update for you guys. So far I've gone through 18 books from the start of the year. Just finished "Think and grow rich" by Napolean Hill. Amazing book, highly recommend going through it to understand how the mind works and how we can take advantage of it to work for us. Still 24 hours of reading away from master level, Lets go champ! #HardcoreHeadstart
Real talk right now.... just drove for 12 hours. So tired 😴😴😴 some of you may remember my post from last Friday at the last hotel... well I woke up the next morning with a raw red patch above my right eye. It burned!!!! 😡So I'm taking pre cautions tonight. Make shift pillow case with my tank top 🙌🏼 Please no reactions to the sheets!! 🙏🏻😂😉😊
@Regrann from @karimtemple - Cuando la necesidad y la presión se apoderan de nosotros aquello que buscamos con tanto anhelo no nos encontrará, solo cuando nuestra conciencia, (lo que pensamos) y nuestras acciones estén alineadas con el amor entonces, aquello que buscamos llegará. La forma más simple de iniciar la oración es diciendo: Querido Dios: toma esta situación en tus manos, esta relación, este problema, esta circunstancia (Cualquier cosa que estés enfrentando) te pido que el espíritu santo toque mi corazón removiendo cualquier miedo o culpa que pueda bloquear el flujo del amor en mi, para que los milagros sean hechos en mi vida y en el mundo entero. Amen 🙏🏼 Buenas noches ✨🌙 #KarimTemple#coachdevida#inspirar#motivar#coachingparalavida#lifecoach#vivalavida#buenavibra - #regrann
Amy Echo's Wayne Dyer here and she is an absolute rock star and soul! Loved listening to the new podcast interview by the one and only @amyjomartin! Two Amy's are better than one 🙌🏻 @amypurdygurl I'll be hitting the slopes in Tahoe the next few weeks if you are out this way in your travels 🙌🏻🏂
Self-love Day 15
When you compare yourself to someone or someones, you lose parts of yourself in so many ways: confidence, freedom, love and your unique signature.
You might try to copy someone's technique to the point where you drown your style out. You might question your way of life and feel insecure about it and completely change it up but all for the reasons to be someone else.
When I feel comparison creeping in and I don't feel good about it...I go back to what my voice really wants to do instead: I trust that and boldly take that step even if it means I'm shaking a bit in the process because the doubts will go away quickly ...they will go away the quicker I take that step.
Flashback Friday. 3 years ago at Ghandi's cremation site in India.
I have traveled far and wide. I plan to travel further, explore more, meet new people and adventures. But the truth is... the outside adventures felt minuscule in comparison to the internal shifts, transformations and changes. The truth is... we take ourselves with us where ever we go. I spent a couple years searching... flying across the world, going to retreats... looking for someone to give me the answers. The truth is that it wasn't until I got still enough and quiet enough that I could FEEL the answers. I look forward to continuing to explore the lands of this physical planet and even more so now that I've come to a place of internal stability and peace ✌🏽️
MARKETING | ADVERTISING
There's Marketing and then there's Advertising, the 2 are NOT the same, as advertisement is just ONE component or subset, of marketing. .
Public relations, media planning, product pricing and distribution, sales strategy, customer support, market research and community involvement are all parts of comprehensive marketing efforts.
#Repost @asweett ・・・
Hi, do you have your #LoversOfDylan tickets yet? Early bird sales end on April 30th so get in on that discount!
Hope to see you at the first #theloverscabaret show I've done in 2 years!
May 25 + 26 at The Wise Hall.
It's gonna be real groovy man.
Confession time - when I saw this Peanut Butter Chocolate Cake on the @jed_cafe Insty this morning I was on a mission. So I organised a 3 generation girls lunch (Mum and Lily) and we all shared this for dessert...no complaints this was my ulterior motive😋👍
I want for you to know how magnificent you really are, I want you to know that you have amazing abilities. I want you to know your power and how fulfilling it feels like to feel free, loving and expansive. I want you to know this to empower yourself and create whatever your heart desires. Know your freedom, know that you are love itself, know that we are One, know that there is no lack, know that everything is always in perfect synchronicity. My purpose is to be of service and remind you of who you really are.
DO NOT COP OUT!
It is easier to pretend not to know what to do... Then you don't have to do it.
It is easier to feel unsure, uncertain and unclear... Because then you an remain stuck!
Being leader is a big responsibility and most do not want to be responsible... But you are not most.
You ARE leader, champion, creator, destined for greatness and you OWN THAT!
So simply ask "What is the best thing I can do next?" Listen in... Do it!
You are the deliberate designer of your own blessed life! Design something amazing!
Your self talk is everything! Thoughts become words, words become actions, actions become habits and it will shape the outcome of your life. We can have support and people believing in us, but only when we start to believe in yourself things will change. Become aware of how you talk to yourself and change it to talking like you are talking to your best friend. I notice I have got a lot on my plate at the moment... in my personal life I have major shifts I am maling, I am rebranding and repacking almost feeling like I am starting over with my business and oh yeah... also cooking up a little human that will arrive sooner than later. It gets a bit overwhelming and sometimes I freak out and think I can't pull it all off. Every time I feel like that, I talk to myself like my biggest supporter. I tell myself I got this, I can do anything I put my mind into and it doesn't even matter if I make mistakes, I'll learn and get better. I tell myself constantly everything will work out absolutely perfect. And guess what... I can come back to love and feeling inspired and knowing I actually got this. 💫