Umm who loves an Avo??? 😍🙋🏼 Healthy Fats are key component to a healthy diet.
And avocados 🥑🥑🥑are high in good healthy fats….A few years back suddenly a load of low fat products appeared on the shelves, everyone thought they needed to remove fat from their diets, 👎🏼 cutting it all out from their diets to drop weight. Oh how wrong this was, as we are learning more and more now. 🥑Avocados contain monounsaturated fats that are good for your heart, help keep you skin healthy, transport fat soluble vitamins D, K, A & E around your body & release hormones in your intestine which make you feel full, which help with weight loss! 👏🏼 Good healthy fats Fats like monounsaturated fats and polyunsaturated fats are actually very healthy & essential to our body's daily functioning. 😄
How do you like to have your Avo? 🥑😄
After 16 years, it is time to say goodbye Orlando. I will miss you all. Sometimes in life we have to take a detour in order to reach our final destination. Even though my relationship with has changed, my dream of living in Brazil has not. I will move there and fulfill a lifelong dream. Maybe then Nelson and I will be able to have the kind of relationship we weren’t able to have because of distance the first time around. I remain hopeful that our story isn’t over and that God has a plan. Until then I will focus and work hard and enjoy time with my family...Orlando-Virginia-São Paulo I’m coming, get ready! #willsleepwhenimrichordead#happiertimes#love#godhasaplan#hopeful#pray#brazil#future#goals#dreams#lifegoals#relationshipgoals
Kommunikation ist der beste Weg, um sehr viel Geld zu sparen! Entweder du knüpfst regelmäßig gute Kontakte oder du gibst regelmäßig sehr viel Geld aus, um neue Möglichkeiten auszuschöpfen. Beides ist wichtig, aber dennoch kannst du durch viel Kommunikation & Netzwerken einiges bewegen!😊🗣
*OFFICIAL CALL FOR PROPOSALS*
Listen up ladies, if you have a powerful message that will positively impact women, this may be your ideal platform. Our last RAWWTalks focused on our mission pillars of Mental Health & Sexual Health. We featured an award-winning journalist who spoke on overcoming depression; and Santa Cruz’s most sought after sex therapist who spoke on sexual empowerment. For the next RAWWTalks, we are looking to fulfill our Physical Health, Spiritual Health and Life Purpose mission pillar. Link in bio ❤ visit our website for all the details: http://rawwnetwork.com/rfp/
DEADLINE: Monday, November 20th at 5pm.
Know of a woman who fits the bill? Make sure to share! ❤
I'm so blessed to be part of a team with such amazing mamas! We do our business around our babies! While they're playing and creating memories we're creating an organization of loving women who want to make such a difference for others❤️ if you're full of love, have a desire to help others and want to create a biz at home around your kitchen table message me and let's chat ❤️
Listen to your gut feelings & have faith in your vision. Sometimes change you seek is simply having the courage in yourself and trust that everything will turn out fine regardless. #courage#innovation#mindsetunity
REAL TALK - IT TURNS POSITIVE I PROMISE 🙈
I caught myself thinking maybe I need fake boobs or I need to change how I look so maybe I’ll feel better about certain things and it made me so sad that this even crossed my mind 😞 Luckily I am good at re-shaping my thoughts and learning from them 😅 Because the truth is, this is me 💁🏽 I don’t wear make up, I rarely brush my hair, my boobs aren’t massive, sometimes I gain weight or have spots, I also have self doubts & I can be overly critical of myself 🙃 BUT... that doesn’t make me worse OR better than you. It makes me uniquely, Anjuli 💯 Social media can sometimes fool you into thinking that the only things that matter are is materialistic and superficial. I’m here to remind you that YOU are worth much more than that ✨ Be kind to others but mostly, be kind to yourself! We can be our harshest critic and until we learn to love ourselves, we cannot accept other people’s love 🙌🏽 xx Lots of love & good vibes to all of you 💫💕
So many people need to learn this difference. Keep your personal life private. If you are a public personality type person or run a brand and you are the face of it, I get that there needs to be a "slice" of your life that people feel like they get to see. However there is a fine line between giving people a view into your life as a person and your lifestyle and who you are as a person, and divulging your personal life to the public. Even people that are not in the public eye can learn from this... keep your personal life just that - personal! If you are using your story to inspire others, GREAT do that. Use your story. But you can still keep your daily dealings private. Don't let everyone know what's going on... they don't really care that much. And your inner circle of trust that do truly care already know anyhow. Everyone else just wants to know because people are voyeuristic and nosey by nature. Why do you think reality TV shows are so popular!? LOL And you see how they're lives end up after the shows. Don't be that statistic. Social Media especially gives a bigger eyesight into everyone's lives these days. If you're on it, learn to see it as a tool. A tool to share things with those you care about. A tool to grow your business. A tool to share your story and be a platform for you to speak. But not as a place to air your laundry or just be too open about everything going on. I care about you and even though I don't know you all, I'd love for you to all be a little more cautious. Say this on repeat, "Personal life private. Lifestyle Public." Alright, there you go. Now say it again. Yup, until it sinks in. haha Have an amazing day! Wherever you are in the world! .
Die Doktorarbeit ist manchmal wie hier das Spiel zwischen Licht und Schatten.💡😧 Hat man eine Fragestellung gelöst und freut sich, dann wartet schon die nächste darauf gelöst zu werden.😅 #keepgoing 🙏🏻