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#lifting medias

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When you’ve got a date at 8 but need to punish some people first. 💀💄💪🏻👰🏻
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Shoutout to @maccosmetics for making products that can outlast even the sweatiest leg day. ❤️
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#gym #gymlife #fit #fitlife #fitness #maccosmetics #health #healthy #girlswholift #weightloss #fatloss #bodyinprogress #musclesloading #lifting #cardio #sweat #legs #legday #sweatingforthewedding #boss #babe  #fitnessjourney #motivation #accountability #wedding #fitspiration #fitfam #picoftheday #bride  #wedding
When you’ve got a date at 8 but need to punish some people first. 💀💄💪🏻👰🏻 .. Shoutout to @maccosmetics for making products that can outlast even the sweatiest leg day. ❤️ . #gym  #gymlife  #fit  #fitlife  #fitness  #maccosmetics  #health  #healthy  #girlswholift  #weightloss  #fatloss  #bodyinprogress  #musclesloading  #lifting  #cardio  #sweat  #legs  #legday  #sweatingforthewedding  #boss  #babe  #fitnessjourney  #motivation  #accountability  #wedding  #fitspiration  #fitfam  #picoftheday  #bride  #wedding 
Can you help me give a HUGE CONGRATULATIONS to my sweet friend Rachel for her AMAZING transformation?😍
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She has been KILLING IT in our women's only online fitness/nutrition group!🙌 This is her story! 💓
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1. I am nurse in the ICU and I work night shift. I ran cross country in high school and kept running throughout college. I ran a half marathon in June of 2015 then stopped running to recover. I had a baby in August of 2016 and gained 65 pounds during my pregnancy. I ate terrible and didn’t exercise my whole pregnancy. When my baby was 7 months, I started running again. I lost 20 pounds during a weight loss competition but ended up developing pyriformis syndrome in my hip and had to stop running again. I felt distraught and depressed. I had never worked out aside from running so I didn’t know how to do it. I felt helpless and started gaining the weight back. That is when Heather reached out to me!

2. I have loved being apart of the accountability group. I feel such a measure of support from these amazing women and they help me stay motivated to keep exercising and eating healthily so that I can report each day that I am sticking to my plan! I have learned how to work out and now supplement my workouts with running. My hip stopped hurting after doing 21 Day Fix and I really believe it’s because I was strengthening the muscles that support it. I have learned how to measure real progress by looking at the inches I have lost rather than the pounds. I have learned to be easier on myself and recognize that I had a baby and my body is different because of it. I have lost 8 inches since I started back in July and have learned that PROGRESS takes PATIENCE. Fitness is a journey, not a destination. It requires constant dedication and consistent effort both in working out and with nutrition. 
3. I am excited to keep progressing. I have been consistently working out since I started in July and love the way I feel. It has become a pattern that I plan to continue with. I feel better prepared for when I am ready to have another baby—I know what nutrition I need to stick to and feel as though it will be easier to continue exercising through my pregnancy because it is alre
Can you help me give a HUGE CONGRATULATIONS to my sweet friend Rachel for her AMAZING transformation?😍 -- She has been KILLING IT in our women's only online fitness/nutrition group!🙌 This is her story! 💓 -- 1. I am nurse in the ICU and I work night shift. I ran cross country in high school and kept running throughout college. I ran a half marathon in June of 2015 then stopped running to recover. I had a baby in August of 2016 and gained 65 pounds during my pregnancy. I ate terrible and didn’t exercise my whole pregnancy. When my baby was 7 months, I started running again. I lost 20 pounds during a weight loss competition but ended up developing pyriformis syndrome in my hip and had to stop running again. I felt distraught and depressed. I had never worked out aside from running so I didn’t know how to do it. I felt helpless and started gaining the weight back. That is when Heather reached out to me! 2. I have loved being apart of the accountability group. I feel such a measure of support from these amazing women and they help me stay motivated to keep exercising and eating healthily so that I can report each day that I am sticking to my plan! I have learned how to work out and now supplement my workouts with running. My hip stopped hurting after doing 21 Day Fix and I really believe it’s because I was strengthening the muscles that support it. I have learned how to measure real progress by looking at the inches I have lost rather than the pounds. I have learned to be easier on myself and recognize that I had a baby and my body is different because of it. I have lost 8 inches since I started back in July and have learned that PROGRESS takes PATIENCE. Fitness is a journey, not a destination. It requires constant dedication and consistent effort both in working out and with nutrition. 3. I am excited to keep progressing. I have been consistently working out since I started in July and love the way I feel. It has become a pattern that I plan to continue with. I feel better prepared for when I am ready to have another baby—I know what nutrition I need to stick to and feel as though it will be easier to continue exercising through my pregnancy because it is alre
Work today and then hitting the gym for some legs, felt baby move for the first time on Tuesday but it was just one little move so I wasn't convinced it was the baby. But felt a whole lot more kicking yesterday so now I'm convinced! #20weeks3days #pregnant #fitpregnancy #fitmum #lifting #fitness #legday #fitnessmotivation #igfit #igdaily #happy #nike
Just shy of 20,000 steps and 5000 calories for the day, big day of training all the same.

#fitness #roarfitness #gym #healthy #healthyeating  #lifting
#fitnessmotivation #eat #strong #mentalhealth #motovation #strong #gymlife #fitnessgoals #myzone #legpress
#legday #squats #fitbit
Order @ghostlifestyle in all blueberry flavors possible 💙wait for package to come, open up and explain to your parents why you dropped $80 on supps 😂👌🏼I'll post a review soon! 😋 .
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#ghost #fitness #fitfam #igfitness #girlswholift #fitgirls  #bodybuilding #compete #train #physique #confidence #motivation #bestself #npcbikini #selflove #positivity #lifting #gym #health #muscle #grind #gains #youvsyou #tiu21 #tiuteam #blonde #iifym #supplements #review
Order @ghostlifestyle in all blueberry flavors possible 💙wait for package to come, open up and explain to your parents why you dropped $80 on supps 😂👌🏼I'll post a review soon! 😋 . . . . . . #ghost  #fitness  #fitfam  #igfitness  #girlswholift  #fitgirls  #bodybuilding  #compete  #train  #physique  #confidence  #motivation  #bestself  #npcbikini  #selflove  #positivity  #lifting  #gym  #health  #muscle  #grind  #gains  #youvsyou  #tiu21  #tiuteam  #blonde  #iifym  #supplements  #review 
#humpday because I'm feeling my progress as we're one month out today. Booty and back gains. .
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#booty #🍑 #gains #fitchick #bikinicompetitor #myfirstprep #myfirstcompetition #mevsme #building #lifting #motocrossfitness #liftheavy #squats #deadlift #pullups #lats #girlswholift #womensfitness #almostcuttime #4weeksout #bikini #imtrying #doyourbest #workout #workhard @sevenmx_ @nikewomen @planetfitness #backday
#Lifting #pestañas 😍😍😍💖
You know your makeup is wedding ready when it survives an intense, hour-long leg day courtesy of @hardcorefitlarry! 😍💄💪🏻💦👰🏻
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Shoutout to @maccosmetics for outlasting the sweat and @cootspice for the BEAT face! 💖
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#gym #gymlife #fit #fitlife #fitness #lifestyle #wedding #healthy #girlswholift #weightloss #fatloss #bodyinprogress #musclesloading #lifting #cardio #sweat #legs #legday #sweatingforthewedding #boss #babe  #fitnessjourney #motivation #accountability #maccosmetics #fitspiration #fitfam #bridalmakeup #workhard #bride
You know your makeup is wedding ready when it survives an intense, hour-long leg day courtesy of @hardcorefitlarry! 😍💄💪🏻💦👰🏻 .. Shoutout to @maccosmetics for outlasting the sweat and @cootspice for the BEAT face! 💖 . #gym  #gymlife  #fit  #fitlife  #fitness  #lifestyle  #wedding  #healthy  #girlswholift  #weightloss  #fatloss  #bodyinprogress  #musclesloading  #lifting  #cardio  #sweat  #legs  #legday  #sweatingforthewedding  #boss  #babe  #fitnessjourney  #motivation  #accountability  #maccosmetics  #fitspiration  #fitfam  #bridalmakeup  #workhard  #bride 
Quieres Realzar tu mirada😍 ? Prueba nuestro #lashlift .
Y armoniza tu rostro con nuestro 
#diseñodecejas, son la dupla perfecta! 
#brows #lashlove #lashes #perfect #picoftheday #beauty #tuspaciocentroestético #salon #lifting #relax #perfectbrows #❤️
Sometimes when I'm not taking photos I pretend to be a powerlifter! #lifting #gymlyf #dayoff #deadlift #powerlifting #notevenlifting
Umass hospital wanted to amputate my arm over a decade ago. Claimed id never lift 5lbs. Fuck off docs. Dont tell me what i cant do. #nevergiveup dont challenge a #leo #physicaltherapy #scarsarebeautiful #lifting
I did an intense bi’s, tri’s and shoulders routine Monday and today the pain is in full effect. I can’t put my arms down and it hurts to the bone. Todays chest and back routine though actually made me feel a little better. As it’s been said, the best remedy for sore muscles is to work out. Gonna go tomorrow first thing in the morning. Until then I’ll just need help buttoning my pants and zipping my fly please. 😩🏋🏻
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#ironaddicts #lifting #gains #CardiNo #workout #sore #pain #help #trex #lafitness #socal #southerncalifornia #oceanside
I did an intense bi’s, tri’s and shoulders routine Monday and today the pain is in full effect. I can’t put my arms down and it hurts to the bone. Todays chest and back routine though actually made me feel a little better. As it’s been said, the best remedy for sore muscles is to work out. Gonna go tomorrow first thing in the morning. Until then I’ll just need help buttoning my pants and zipping my fly please. 😩🏋🏻 • • • #ironaddicts  #lifting  #gains  #CardiNo  #workout  #sore  #pain  #help  #trex  #lafitness  #socal  #southerncalifornia  #oceanside 
OOOOOF ok you guys check this out: my girl Collette absolutely blew WAYYY past her personal 1mi PR today!! #FrickYass give her a huge high5 next you see her in class. she shaved over 2MINS off. this is the work -- feeling stronger, doing more, going Deeper. phenomenal work, babe! huuuge congrats🤗💜💜💜
#ThasHowWeDo
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#OrangeFamUTCo #transformation #transformationchallenge #OrangeTransformationChallenge #weightloss #weightlossgoals #fatburner #weightlosstransformation #lifting #girlswholift #utahfitness #utahcountyfitness #utahcounty #utahfitfam #fitfamily #fitfam #fitfoodie #gymrat #girlswholift #fitnessgoals #nevergiveup #orangetheoryfitness #diet #cleaneating #intermittentfasting #holfoodie
OOOOOF ok you guys check this out: my girl Collette absolutely blew WAYYY past her personal 1mi PR today!! #FrickYass  give her a huge high5 next you see her in class. she shaved over 2MINS off. this is the work -- feeling stronger, doing more, going Deeper. phenomenal work, babe! huuuge congrats🤗💜💜💜 #ThasHowWeDo  💪🍊👊 . . . #OrangeFamUTCo  #transformation  #transformationchallenge  #OrangeTransformationChallenge  #weightloss  #weightlossgoals  #fatburner  #weightlosstransformation  #lifting  #girlswholift  #utahfitness  #utahcountyfitness  #utahcounty  #utahfitfam  #fitfamily  #fitfam  #fitfoodie  #gymrat  #girlswholift  #fitnessgoals  #nevergiveup  #orangetheoryfitness  #diet  #cleaneating  #intermittentfasting  #holfoodie 
Awesome back work out tonight. I’ll definitely be feeling it in the morning 💪🏼
Awesome back work out tonight. I’ll definitely be feeling it in the morning 💪🏼
GET A ROOM !😂😂tag your swolemate FOLLOW @fitness_and_gym_memes @fitness_and_gym_memes @fitness_and_gym_memes  #memes #fitness #gym #motivation #workout #fit #fitfam #health #eatclean #fitspo #deadlift #fitness #fitnessmotivation #fitnesslife #fitnessfreak #gymfreak #bodybuilder #bodybuilding #beastmode #lifting #liftingweights #swolemate #physique #gains  #gym #thestruggleisreal #gymgirl #gymmemes #gymrat #funny #crossfit
If you look half way up those steps you will see our newest Operation Transformation client getting put through his paces with Stef, you can't see the toys at the bottom but they consisted of heavy kettle bells, a sand bag, dumbbells and a punching bag.... it was hectic!!! #GoHardOrGoHome 
#forgingelitefitness #crossfit  #fitness #fitaid #run #running  #pain  #fitfam  #girlswholift #instagood  #lifting #crossfitperfection #instafit #fitnessmotivation #crossfitlife #crossfitter #phuket #thailand #fitnessholiday
If you look half way up those steps you will see our newest Operation Transformation client getting put through his paces with Stef, you can't see the toys at the bottom but they consisted of heavy kettle bells, a sand bag, dumbbells and a punching bag.... it was hectic!!! #GoHardOrGoHome  #forgingelitefitness  #crossfit  #fitness  #fitaid  #run  #running  #pain  #fitfam  #girlswholift  #instagood  #lifting  #crossfitperfection  #instafit  #fitnessmotivation  #crossfitlife  #crossfitter  #phuket  #thailand  #fitnessholiday 
It was back day, so I obviously had to take terrible back pictures, and add a bs filter on it. I did do some new workouts which I liked a lot.

#backday #backworkout #workout #workoutmotivation #gymday #gym #fitness #fitnesslife #fitnessmotivation #lifting #weightlifting #aesthetic
And the right arm said to the left arm "grow little delt grow"... post cardio sweats! #bodybuilding #lifting #fitness #gains #lifting #girlswithmuscle #girlswithmusclearesexy #booty #squats #gymrat #muscles #squats
Earlier today. I programmed myself to get back into lifting. Been doing some compound exercises as well as some functional training to get form and all that jazz down. These are in betwixt my hammers. I'm not even working on strength yet. Easy 4 sets of 15. For me, curls are necessary because humans are heavy sometimes and need to be picked up and all that stuff.
I'll be posting videos soon for some of you folks out there and showing some things to do as well.
#personaltrainer #personaltraining #fitness #fitgirl #yayfitness #EMT #EMS #EMTlife #EMSlife #lifting #compoundexercises #functionaltraining #peoplebodiesareheavy #allthethings
Earlier today. I programmed myself to get back into lifting. Been doing some compound exercises as well as some functional training to get form and all that jazz down. These are in betwixt my hammers. I'm not even working on strength yet. Easy 4 sets of 15. For me, curls are necessary because humans are heavy sometimes and need to be picked up and all that stuff. I'll be posting videos soon for some of you folks out there and showing some things to do as well. #personaltrainer  #personaltraining  #fitness  #fitgirl  #yayfitness  #EMT  #EMS  #EMTlife  #EMSlife  #lifting  #compoundexercises  #functionaltraining  #peoplebodiesareheavy  #allthethings 
Both the pup and I are recovering from serious abdominal surgery. I'm 10 weeks out from an unplanned Caesarean section; she's 2 days out from a spay. I'm taking it easy and just now easing back into exercise. She was bouncing off the walls today wanting to go out for a run (which she is not yet allowed). So it's safe to say that she is recovering much faster! #crossfit #dog #fitness #fitnessmotivation #recovery
Both the pup and I are recovering from serious abdominal surgery. I'm 10 weeks out from an unplanned Caesarean section; she's 2 days out from a spay. I'm taking it easy and just now easing back into exercise. She was bouncing off the walls today wanting to go out for a run (which she is not yet allowed). So it's safe to say that she is recovering much faster! #crossfit  #dog  #fitness  #fitnessmotivation  #recovery 
Yamashita Classic 💪笑
By the way, new video on my Channel today! Link is in my Instagram Bio! 
PC: @annapple_913
Yamashita Classic 💪笑 By the way, new video on my Channel today! Link is in my Instagram Bio! PC: @annapple_913
Cousin It squats 102.5kg 😄
Cousin It squats 102.5kg 😄
Maximum effort on #armday 🇺🇸🤘🏻
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#protein #lifting #pump #fitness #curls #gym #fitfam #worldgymyuma #worldgym
Another circuit I used to finish my workout. A lot harder than it looks. And how my headphones haven't broken is beyond my knowledge. They fall from this height multiple times a day 😅
4 Rounds
6 Around the world pull-ups 
10 Bar Dips

#calisthenics  #training  #gymtime  #bodybuilding #bodyweighttraining #fitness #fitnessmotivation #fit #fitspo #fitspiration #fitfam #muscle #muscles #gym #trainhard #healthy #lifting #physique #workoutmotivation #gymlife #shredded #abs
Another circuit I used to finish my workout. A lot harder than it looks. And how my headphones haven't broken is beyond my knowledge. They fall from this height multiple times a day 😅 4 Rounds 6 Around the world pull-ups 10 Bar Dips #calisthenics  #training   #gymtime   #bodybuilding  #bodyweighttraining  #fitness  #fitnessmotivation  #fit  #fitspo  #fitspiration  #fitfam  #muscle  #muscles  #gym  #trainhard  #healthy  #lifting  #physique  #workoutmotivation  #gymlife  #shredded  #abs 
Glad to be back and starting the big bulk. It’s a daily struggle to eat as much as I’d like to. Just trying to push through and gain a lot more than before.
Glad to be back and starting the big bulk. It’s a daily struggle to eat as much as I’d like to. Just trying to push through and gain a lot more than before.
🏊🏼 | Competing in the Nepean triathlon in two weeks, so I’ve been trying to get into the water at least 2-3 times per week. Training goal: try not to sink🤓
🏊🏼 | Competing in the Nepean triathlon in two weeks, so I’ve been trying to get into the water at least 2-3 times per week. Training goal: try not to sink🤓
Follow @squats.booty.workouts 
Tag a friend & Comment 💕
Credit @joiechavis
Follow @squats.booty.workouts Tag a friend & Comment 💕 Credit @joiechavis
Weight of the world on my shoulders. "Trust the process, not the product". Time to wind down and listen to the great words of Eric Thomas and Inky Johnson.

Fill your world with positivity and great things will come to you, be patient, your turn is coming.

#humpday #work #gainsco #motivation #workout ##lifting #fitfam #strong #mindset #success
And you promise yourself you will never fall so hard again, until you meet someone who makes the fall feel like flying - Nikita Gill PC @maxtrombly
And you promise yourself you will never fall so hard again, until you meet someone who makes the fall feel like flying - Nikita Gill PC @maxtrombly
Back day ☑️ Back definition is coming in nice being down 48lbs. Want to thank @nickmazejka and @cfreignitedilm for kicking my a$$ into shape.
#hoodsupheadsdown #operationgetbig
Back day ☑️ Back definition is coming in nice being down 48lbs. Want to thank @nickmazejka and @cfreignitedilm for kicking my a$$ into shape. #hoodsupheadsdown  #operationgetbig 
You Can Be The Most Perfect, Juiciest, Ripest, Peach In The World. And There's Always Going To Be Someone That Hates Peaches. So YOU, Love You Some Peaches Damnit!  #fitfam #fitness #gainz #goals #fitspiration #exercise #training #ifbb #npc #squad #lifting #physique #muscle #fit #teamfit #fitnessmodel #fitfreak #gymrat #gympost #gains #gainpost #bodybuilding #body #bodygoals #inspiration
170kg/ 374 lbs x3  Btn push press @sbd.usa  @oneworldbarbellclub
170kg/ 374 lbs x3 Btn push press @sbd.usa @oneworldbarbellclub
I found this quote from a US Navy Seal. I’m not sure if it still gives insight or justice to how tough our Seals are but I definitely like it. 👊🏻💯
I found this quote from a US Navy Seal. I’m not sure if it still gives insight or justice to how tough our Seals are but I definitely like it. 👊🏻💯
Im always trying to bring my conditioning to the next level.
This year I was happy to be able to reach a new level of conditioning and get striated glutes and triceps, but I know we can push it further next time!
#HappyHumpday
#Lionhearted
#SimpleSupplements
#2EZmeals
Im always trying to bring my conditioning to the next level. This year I was happy to be able to reach a new level of conditioning and get striated glutes and triceps, but I know we can push it further next time! #HappyHumpday  #Lionhearted  #SimpleSupplements  #2EZmeals 
Shout out to @millecor for fueling our pre and post workout today! Rocking those reflective spartan helmet stickers from @relentless_defender on our shakers. #fitness #fitnessmodel #gym #ReLEntless #rda #relentlessdefenderapparel #police #backthebadge #npc #npcbikini #athlete #houston #htown #bodybuilding #coupleswholift #girlswithtattoos #training #grind #lifting #policestrong
Reverse dieting for the past while and this week all my days carbs are over .5g so my high carb refeed is being eliminated and replace with a cheat meal. So I definitely just ate that burger tonight. Plus more and I now have a love/hate relationship with cheat meals... because I now hurt! 😢 So lessons going forward small cheat meals only! At least I got a flex or 2 in. Although I feel like I'm losing all my arm gains because I can't train arms much right now. #stupidelbowpain 😠
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#arms #flex #flexingladies #fitnessgoals #focus #gym #cheatmeal #lifting #girlswholift #gymlife #fitnesstrainer #motivation #findyourwhy #bodybuilding #personaltrainer #notgymclothes #womeninfitness #fitmom #personaltrainer #chickswholift #healthandfitness #training #liftheavy
Reverse dieting for the past while and this week all my days carbs are over .5g so my high carb refeed is being eliminated and replace with a cheat meal. So I definitely just ate that burger tonight. Plus more and I now have a love/hate relationship with cheat meals... because I now hurt! 😢 So lessons going forward small cheat meals only! At least I got a flex or 2 in. Although I feel like I'm losing all my arm gains because I can't train arms much right now. #stupidelbowpain  😠 . . . . #arms  #flex  #flexingladies  #fitnessgoals  #focus  #gym  #cheatmeal  #lifting  #girlswholift  #gymlife  #fitnesstrainer  #motivation  #findyourwhy  #bodybuilding  #personaltrainer  #notgymclothes  #womeninfitness  #fitmom  #personaltrainer  #chickswholift  #healthandfitness  #training  #liftheavy 
Gonna be going real heavy the next few days to get an idea of where I'm at strength wise while I'm finishing up the new training program I'm making and then I'll start the new program 😉.
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#bodybuilding #fitness #fitfam #physique #mensphysique #shredded #swole #strength #classicphysique #shreds #aesthetic #aesthetics #workingout #lifting #liftingweights #weights #weightlifting #training #muscle #gains
Week 9: 680 lbs Deadlift x 2. The poverty deadlift era continues. I need some sushi. .
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@beefpuffbarbell
@uspapower
@king_of_the_lifts 
@heavylifts 
@liftunlimited
@powerliftingforyou
@rpowerlifting
@bilt.for.powerlifting
@monstergaragegym
Week 9: 680 lbs Deadlift x 2. The poverty deadlift era continues. I need some sushi. . . . @beefpuffbarbell @uspapower @king_of_the_lifts @heavylifts @liftunlimited @powerliftingforyou @rpowerlifting @bilt.for.powerlifting @monstergaragegym
I normally have #rbf but when I'm #lifting ... look out.  Despite my face, I am very happy munching on this #chefscut buffalo chicken jerky. 🤤🤤🤤
As usual, thanks to @lookhuman for supplying me with rad #gym wear.
#ladieswholift #missionpossiblepat
2pm - Meal 1 - Pre Workout - 500g Chicken Breast, 600g Potato, 500g mixed Vegetables, 250g mixed Berries - chop it all up small and eat with a spoon 🙇🏻👍🏻 #food #transformation #weightloss #leangains #leangainsmeals #training #cleanliving #gym #inspo #intermittentfasting #intermittentfasting #fit #fitness #fitspo #fitfam #fitnessgoals #strength #bodybuilding #fasting #motivation #healthy #fatloss #workout #eatclean #lifting  #running #boxing
2pm - Meal 1 - Pre Workout - 500g Chicken Breast, 600g Potato, 500g mixed Vegetables, 250g mixed Berries - chop it all up small and eat with a spoon 🙇🏻👍🏻 #food  #transformation  #weightloss  #leangains  #leangainsmeals  #training  #cleanliving  #gym  #inspo  #intermittentfasting  #intermittentfasting  #fit  #fitness  #fitspo  #fitfam  #fitnessgoals  #strength  #bodybuilding  #fasting  #motivation  #healthy  #fatloss  #workout  #eatclean  #lifting  #running  #boxing 
#Repost @eden_oskemen (@get_repost)
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Технология SMAS-лифтинга – потрясающий по своей эффективности способ безоперационного омоложения кожи лица, включающий подтяжку кожи, повышение ее тургора, улучшение цвета и разглаживание морщин любой глубины. Благодаря излучению ультразвуковых колебаний определенной частоты аппарат обеспечивает кратковременный термоэффект на уровне глубокой дермы, SMAS (слой, переплетения мышечных и соединительнотканных волокон) либо подкожно-жировой клетчатки – в зависимости от выбранного картриджа. За счет использования УЗ-излучателя нового поколения ультразвук фокусируется на строго определенной глубине, оставляя окружающие ткани абсолютно интактными, а значит, повышая комфорт и безопасность процедуры
Ваша молодость и красота - наша работа!
#косметология #центраппаратнойкосметологии #салонкрасоты #устькаменогорск #оскемен #молодость #красота #здоровье #центрздоровья  #газожидкостныйпилинг #эдэн #eden #смас #смаслифтинг #smas #smaslifting #lifting #лифтинг
#Repost  @eden_oskemen (@get_repost) ・・・ Технология SMAS-лифтинга – потрясающий по своей эффективности способ безоперационного омоложения кожи лица, включающий подтяжку кожи, повышение ее тургора, улучшение цвета и разглаживание морщин любой глубины. Благодаря излучению ультразвуковых колебаний определенной частоты аппарат обеспечивает кратковременный термоэффект на уровне глубокой дермы, SMAS (слой, переплетения мышечных и соединительнотканных волокон) либо подкожно-жировой клетчатки – в зависимости от выбранного картриджа. За счет использования УЗ-излучателя нового поколения ультразвук фокусируется на строго определенной глубине, оставляя окружающие ткани абсолютно интактными, а значит, повышая комфорт и безопасность процедуры Ваша молодость и красота - наша работа! #косметология  #центраппаратнойкосметологии  #салонкрасоты  #устькаменогорск  #оскемен  #молодость  #красота  #здоровье  #центрздоровья  #газожидкостныйпилинг  #эдэн  #eden  #смас  #смаслифтинг  #smas  #smaslifting  #lifting  #лифтинг 
Follow @booty.legs 
Tag a friend & Comment 💕
Credit @avital_cohen5
Follow @booty.legs Tag a friend & Comment 💕 Credit @avital_cohen5
Bicep and shoulder workout done. Face was lookin to crazy when trying to flex. #gym #fitness #lifting #selfie #dead #flex #arms #instafit #fitfam #workout
Been neglecting my arms lately. I’m focused on these chicken legs. 🐥  #asthetics #asthetic #armday #wod #gains #bodybuilding #fitspiration #gymrat #gymlife #justdoit #nasm #personaltrainer #fitlife #flexfriday #fitness #nofilter #inspiration  #motivation  #personaltrainer
Finally gaining some width in my back. Nice to see my lower lats filling in. 224 lbs and counting watching any and all definition slowly disappear. 5.5 more months to gain as much lean mass as possible. 
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Anyone interested in joining the insanelabz team, contact me via dm
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Supplementation is as follows:
Preworkout: I am God, insane veinz by @insanelabz
BCAA: Amino Charger + hydration by @nutrexresearch 
Protein: quantum protein by @insanelabz 
Creatine: insane creatine by @insanelabz 
Ammonia inhalant: skull crush by @stronghouseproject 
Use my code ENGLISH20 for 20% of #insanelabz Products and push yourself to that next level. 
#bodybuilding #insaneveinz #outlawlife #21yearsold #leangains #teaminsanelabz #outlawlaboratory  #painandgain #liftheavy #progress #militarymuscle #lifting #weightlifting  #instagood #instadaily #instafit #instalike #fitfam #fitness #fitnessmotivation #fit #airforce #progress #gym #gymmotivation #npc #ifbb #physique #nutrex #nutrexresearch
Finally gaining some width in my back. Nice to see my lower lats filling in. 224 lbs and counting watching any and all definition slowly disappear. 5.5 more months to gain as much lean mass as possible. __________________________________ Anyone interested in joining the insanelabz team, contact me via dm __________________________________ Supplementation is as follows: Preworkout: I am God, insane veinz by @insanelabz BCAA: Amino Charger + hydration by @nutrexresearch Protein: quantum protein by @insanelabz Creatine: insane creatine by @insanelabz Ammonia inhalant: skull crush by @stronghouseproject Use my code ENGLISH20 for 20% of #insanelabz  Products and push yourself to that next level. #bodybuilding  #insaneveinz  #outlawlife  #21yearsold  #leangains  #teaminsanelabz  #outlawlaboratory  #painandgain  #liftheavy  #progress  #militarymuscle  #lifting  #weightlifting  #instagood  #instadaily  #instafit  #instalike  #fitfam  #fitness  #fitnessmotivation  #fit  #airforce  #progress  #gym  #gymmotivation  #npc  #ifbb  #physique  #nutrex  #nutrexresearch