Felt quite dizzy & light-headed on Friday and a little bit yesterday too. 😑 I have a near-low blood pressure & perhaps my new #plantbaseddiet trial has lowered my blood pressure even more without me realising it. Although I am hydrated 💦 & eating enough salt, perhaps the combination of that + my cycle has caused me to feel this way. I googled and read that the fish 🐠 pose can help with low blood pressure. It sure helped me a little. Lots of rest, water and good nutritional food helped. Has anyone else experienced dizziness because of the drop in blood pressure from this diet change too?
For the past couple weeks I’ve been having debilitating fatigue, much worse than usual, so bad that I have to rest every time I go up stairs or brush my teeth or pretty much anything. I’ve barely been able to get out of bed. On top of that I’ve had really bad lightheadedness and headaches everyday. I sometimes get lightheaded but not often and I almost never get headaches. I don’t know if it’s a combination of switching antidepressants and my body being itself and having a cold or what but it’s awful. I just crashed, hard, with no warning. I did a lot today, a lot compared to what I’ve been doing, because I had appointments and cleaning and errands I had to do before tomorrow and I just got hit with a really intense wave of sadness on top of awful pain all over my body and rib pain so bad I can barely breathe. Every day I feel like there’s no way I can get through another day. I’m rapidly getting worse and I don’t know why and I have no idea what to do.
I saw this symbol, or maybe something close to it floating on my wall a few nights ago. I told a friend about it and she said she wish it was someone I could talk about it with. I started to do my research I know exactly what this is. It's the start of my #thirdeyechakra opening up. I'm terrified and intrigued at the same time. Man, this spiritual awakening is a roller coaster. The whole transition from the old you to the new you is indescribable. You have the old and new competing against each other. The whole stay in my comfort zone, or venture into the unknown, It's such a battle. I'm here for it tho. I'm truly trying to embrace everything. Reading, meditating, watching what I put into my body, and most importantly watching what comes out of my mouth and how I interact with people. My 3rd eye is allowing me to see myself and others in a different light.... I'm embracing this change. #thirdeyechakra#enlightenment#loveandlight#chakras#peace#meditation#transparent#reflection#lightheaded#vibes#energy#goodenergy#positivethinking#positivevibes
We do this everytime!🦁💇🏼♀️ (make sure to swipe to the end!!!)
Last time I cut my sisters hair was November 2016. I gave her my first hair balancing treatment and just now we are chopping it all off again! We seem to always cut it short, grow it ridiculously long and then cut it short again! 💇🏼♀️➡️💁🏼♀️
She also has probably the most amount of hair I’ve ever seen on a human being haha so to cut this into a shape with movement I literally have to inch my way to the the final result. The process of cutting this hair usually takes me a good two hours! 😅Being patient with this kind of hair and cut makes the world of a difference. I also used every tool I had for this cut- shears, thinning shears, razor, clippers! ✂️✂️✂️The whole gang came out to play!
It’s always so fun to totally transform someone. To literally have them say goodbye to apart of themselves they’ve carried around for a long time.
When we cut our hair ( especially this much) it can open up a whole new world. Shedding all that extra weight and energy can make a person lighter in ALL ways! It allows for new fresh energy to enter our lives. I am super pumped for this new look and feel for my big sis @macfarlanekyra 💖💖💖
Also thank you Mason for your moral support 🤣 Funny guy! 🤗