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Fitness Food HQ are delighted to announce we are now working alongside the Limerick Senior Hurlers @limerickg.a.a.official  for the season ahead. We look forward to supplying Fitness Food HQ meals to the panel each week #gamechanger #limerick #hurling
Fitness Food HQ are delighted to announce we are now working alongside the Limerick Senior Hurlers @limerickg.a.a.official for the season ahead. We look forward to supplying Fitness Food HQ meals to the panel each week #gamechanger  #limerick  #hurling 
Picked a good week to start House 😂😂 Staff Party vibes 💁🏻 @chris2fur_craig @cormac.o @cailin_duggan #house #limerick
Picked a good week to start House 😂😂 Staff Party vibes 💁🏻 @chris2fur_craig @cormac.o @cailin_duggan #house  #limerick 
Good bye beautiful queen!It's amazing that you've left so young ... Your departure hurts ... Do not imagine how much it hurts ...😔😔😔😔😔😔😔 Thanks for being part of the soundtrack of my life ... I'll miss you forever fly high beautiful doll...😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢 #DoloresORiordan #theCranberries #rock #legend #life #death #music #memories #Ireland #Limerick
Good bye beautiful queen!It's amazing that you've left so young ... Your departure hurts ... Do not imagine how much it hurts ...😔😔😔😔😔😔😔 Thanks for being part of the soundtrack of my life ... I'll miss you forever fly high beautiful doll...😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢 #DoloresORiordan  #theCranberries  #rock  #legend  #life  #death  #music  #memories  #Ireland  #Limerick 
Fucked up pic,fucked up night,fucked up gang of bucks😄🙋✌#limerick #out #gaynorsfinallylegal😉
I love this!!! .
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#Repost @abcnews with @get_repost
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Hundreds in Limerick, Ireland, where the Cranberries formed, pay tribute to lead singer Dolores O'Riordan, who passed away last week at the age of 46. #cranberries #limerick #ireland #doloresoriordan #rip #lovethis #tribute #thecranberries
Wow, 5 years ago I packed up (overpacking is an understatement) and moved to Ireland. I knew no one, had no phone, no heat, and had no idea it would be the best experience of my life. I made amazing friends, kissed the Blarney Stone, learned to speak Gaelic, and explore an amazing country for 4 months. What I wouldn’t give to eat baileys fudge, get pints after class, and have good craic in Limerick with these lads and lasses again. #RIPredcoat #limerick #craic
Wow, 5 years ago I packed up (overpacking is an understatement) and moved to Ireland. I knew no one, had no phone, no heat, and had no idea it would be the best experience of my life. I made amazing friends, kissed the Blarney Stone, learned to speak Gaelic, and explore an amazing country for 4 months. What I wouldn’t give to eat baileys fudge, get pints after class, and have good craic in Limerick with these lads and lasses again. #RIPredcoat  #limerick  #craic 
Omg have any of you lovely peeps tried this balsamic reduction?? I got it at @tuscany_bistro in Limerick, it is AMAZING 😍😍 #supportlocal #wellnessrocks #nourishyourcells #justeatrealfood #selflove #selfawareness #selfcare #tuscanybistro #limerick #balsamicreduction
The General 👌Ray-Ban 😎 In Store Now!! #sunglasses #limerick #rayban #whatsyourstyle
Hundreds in Limerick, Ireland, where the Cranberries formed, pay tribute to lead singer Dolores O'Riordan, who passed away last week at the age of 46. #cranberries #limerick #ireland
Hundreds in Limerick, Ireland, where the Cranberries formed, pay tribute to lead singer Dolores O'Riordan, who passed away last week at the age of 46. #cranberries  #limerick  #ireland 
Don't call it a dream, Call it a plan🤘🏼
Don't call it a dream, Call it a plan🤘🏼
#doloresoriordan funeral today her music will live on forever RIP#dolores#thecranberries#limerick
And with that, goodbye Dolores O’Riordan... “At the close of the service, The Cranberries’ song When You’re Gone rang around the church as the singer’s coffin was carried to the adjacent graveyard for a private burial service. Mourners broke into a spontaneous round of applause.” #ripdolores #doloresoriordan #whenyouregone #illmissyouwhenyouregone #thecranberries #doloresoriordan #rip #ireland #limerick #restinpeace #ripdoloresoriordan🖤🎶😣😭😭🎸🎸🎶
And with that, goodbye Dolores O’Riordan... “At the close of the service, The Cranberries’ song When You’re Gone rang around the church as the singer’s coffin was carried to the adjacent graveyard for a private burial service. Mourners broke into a spontaneous round of applause.” #ripdolores  #doloresoriordan  #whenyouregone  #illmissyouwhenyouregone  #thecranberries  #doloresoriordan  #rip  #ireland  #limerick  #restinpeace  #ripdoloresoriordan 🖤🎶😣😭😭🎸🎸🎶
There was a real feel of spring in the air this morning,  more days like today needed after all the wind and rain 
#Limerick #countryside #countryroads #countrylife #naturelovers #irishcountryside #freshair #greatoutdoors #winterinIreland #earlymorning #morninglight #cloudscape #sunrise_sunsets_aroundworld #irishskies #irishweather #sunrise 🌅 #sunlight #landscape #treescape
Put your hair up in a bun
Get your Skechers and make a run
Coz after that is sweated up
There waits in your favourite cup
Is your tall dark handsome hon’  #instapoem #funny #limerick
Put your hair up in a bun Get your Skechers and make a run Coz after that is sweated up There waits in your favourite cup Is your tall dark handsome hon’ #instapoem  #funny  #limerick 
Herança Britânica <3
Herança Britânica <3
LAZER 🔫💣 Coming Soon 👀 
#Repost @robbiegdublin @habitatlimerick
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1300 in on a Monday in Limerick how’s your ma is your da working
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#Mistrix #MistrixMusic #Habitat #RobbieG #Limerick #TechHouse #TechHouseMusic #House #HouseMusic #Techno #TechnoMusic #Lazer
Whether you have broken or damaged your car keys, locked yourself out, lost your car keys or need a spare car key, Lock Doctor can come to you and help you. Or you can visit any of our shops in Ireland. Need more info? Call us on 1850 555 000. #keys #car #auto #carkeys #limerick #cork #kerry #laois #dublin #athlone #midlands #keys #locksmith #galway #waterford #sligo
More print work with patterns as water and just a few neglected looking buildings 😂 #artcollege #printmaking #Art #effort  #chronicwarrior #limerick #ireland #irishlad
If January had a facial expression it wouldn't even look this miserable...
#muck #muck #muck #andmoremuck #geology #limerick #rottensampling #Ireland #exploration #myarse #twodirtywellies #onedirtyglove
Help a sister out! I need my first donation!
#domesticabuse #fundraiser #idonate #charity #abseiling #limerick #ireland
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Round up the gang this week & her out & about to sample some great Burgers @thefestivalcrew it’s the The Biggest National Burger Festival ever....many restaurants/ bar etcs will be showcasing all different and exciting BURGER options...we have some great ones for you to try.,,
* The Bacon Bomb
* The Hot Coq
* The Supreme Bulll
* The Token Bull
• The Battered Haggis Burger.
• The Pulled Smokie ........and to celebrate we have teamed up with one of the Festival sponsors @ballymaloefoods_ who have kindly given us a fabulous hamper to give away to one lucky winner along with a €50 Coqbull Gift Voucher, all you have to do is name one of our #BurgerFest Burgers, & like & share this..its that simple! #BurgerFest #burgers #Cork #Limerick
Round up the gang this week & her out & about to sample some great Burgers @thefestivalcrew it’s the The Biggest National Burger Festival ever....many restaurants/ bar etcs will be showcasing all different and exciting BURGER options...we have some great ones for you to try.,, * The Bacon Bomb * The Hot Coq * The Supreme Bulll * The Token Bull • The Battered Haggis Burger. • The Pulled Smokie ........and to celebrate we have teamed up with one of the Festival sponsors @ballymaloefoods_ who have kindly given us a fabulous hamper to give away to one lucky winner along with a €50 Coqbull Gift Voucher, all you have to do is name one of our #BurgerFest  Burgers, & like & share this..its that simple! #BurgerFest  #burgers  #Cork  #Limerick 
King John's Castle Limerick. Stairwell mural in St. Paul's Nursing Home. 
That's what blank walls are for...
#Limerick #KingJohnsCastle #RiverShannon  #handpainted #irishart #wallmural #Tipperary #art #irishartist #wallmural #interiordesign #decorator
Another finger tattoo done here today pizza skull by @inkwelle on once agin @tattoofuckyou 😶 #tattoos #bullmans #ink #cool #limerick #traditionaltattoo
I love the sky light in the Ulster Bank - lovely building overall
#ulsterbank #limerick #architecture #skylight #skylights
Excited to be attending @woodlandshotel ‘Garden of Romance’ Fayre this weekend. Styling a wedding there in a couple of months and never like to miss an opportunity to visit beautiful Adare! 🌳
Excited to be attending @woodlandshotel ‘Garden of Romance’ Fayre this weekend. Styling a wedding there in a couple of months and never like to miss an opportunity to visit beautiful Adare! 🌳
Afternoon Limerick, on Ireland's West Coast 🇮🇪🙋🏻‍♂️☘️#limerick #shannon #river #instadaily #instagood
Ultimo adiós a Dolores O'Riordan en Ballybricken ( Limerick), donde ha sonado el Ave Maria interpretado por Pavarotti y por ella. Siempre seras un icono para mi. Sigo triste musicalmente. Adiós Dolores. R.I.P

#doloresoriordan  #sadmoments  #thecranberries  #limerick  #funeral
This was not easy! But well worth training it for when you don't have an acro partner handy. #inversions #balance #limerick #limerickfitness #limerickyoga
Fancy a Tuesday Treat? 😁😁We have you covered here in The Curry House 😍 Relax and enjoy authentic Indian Cuisine! We have Dine in or Takeaway options. Call us on 061-487-405 😁
#Indiancuisine #goodfood #treatyourself #Curry #limerick #Indiantakeaway #Indianfood #lovefood #foodcoma #soulfood
I would be very grateful if you could help @thecurragower to win this years #burgerfest. Just follow the necessary steps as stated above!
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#burgerfest #burgergamestrong #shellfishburger #meatsweats #eatinlimerick #curragower #limerick #ireland #instadaily #instafood #instaburger #bestburgerinireland #positivevibes
Voting stops on the 28th, thanks to all who have done so far and in advance to those who will be! @thefestivalcrew 
#burgerfest #bestburgerinireland #burgerspecial #burgergameonpoint #curragower #eatinlimerick #limerick #ireland
Have I mentioned that I ❤ my feetup? 😂
playing with more stability with less and less weight in the hands and a delicious forward fold. For those of us that like forward folds but don't have a teacher to squish us, this is great. #inversions #forwardfolds #flexibility #limerick #limerickfitness #limerickyoga
Who doesn’t love a good deal to brighten up your January 🌞🙌😎
#sunglasses #davidclulow #brownthomas #limerick
Set out for a stroll around the Adare Manor grounds and work up an appetite before dinner. Our mysterious woodland walk has something to inspire everyone, from fairy villages to pirate ships, elegant willow sculptures to peaceful reflecting pools. Roam further afield to enjoy our nature trails and historical ruins ... with 840 acres of rolling parkland, there’s so much to discover. #AdareManor #BeyondEverything #Walks .
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#AdareManor #Adare #Limerick #Ireland #LoveAdareManor #luxurytravel #luxury #travelgoals #lhwtraveler #leadinghotelsoftheworld #virtuoso #castle #luxuryhotel #castlehotel #travel #traveling #trip #instatravel #travelgram #wanderlust #beautifuldestinations #passionpassport #vacation #holiday #adventure #walking #trails
Set out for a stroll around the Adare Manor grounds and work up an appetite before dinner. Our mysterious woodland walk has something to inspire everyone, from fairy villages to pirate ships, elegant willow sculptures to peaceful reflecting pools. Roam further afield to enjoy our nature trails and historical ruins ... with 840 acres of rolling parkland, there’s so much to discover. #AdareManor  #BeyondEverything  #Walks  . . . . . #AdareManor  #Adare  #Limerick  #Ireland  #LoveAdareManor  #luxurytravel  #luxury  #travelgoals  #lhwtraveler  #leadinghotelsoftheworld  #virtuoso  #castle  #luxuryhotel  #castlehotel  #travel  #traveling  #trip  #instatravel  #travelgram  #wanderlust  #beautifuldestinations  #passionpassport  #vacation  #holiday  #adventure  #walking  #trails 
Yes #proudmom ... all funds raised @pharmaciabar go towards @doragola’s forthcoming EP!  #Repost @rharrisfilmfest with @get_repost
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Anyone who has been at a #quarryplayers show or #magicroundabout production over the last 15 years, you’ll remember this young man who is taking to the stage on Saturday 27th!  Best of Luck @cianbeag and @doragola 👏🏻👏🏻🎤🎤🎼 #acoustic @damiendempseymusic #Repost @doragola with @get_repost
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I'm incredibly excited to bring this new,  upcoming and talented artist onto the stage @pharmaciabar this coming SATURDAY 27th! **CIAN MOORE**
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Born in Dublin and raised in Clare, Cian has grown up listening to a variety of music such as Irish folk music, hip hop and singer songwriter. He started writing songs 3 years ago having been Inspired by a variety of music but can be pinpointed to a Damien Dempsey concert in Iveagh Gardens. 
Having grown up listening to his Grandfather, Des Moore and Uncle, Paul Moore, play both guitar and bass guitar throughout his childhood a natural progression from teaching himself guitar to writing music was achieved.
His influences include Damien Dempsey, Ed Sheeran and Luke Kelly.
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This performance will be Cian's debut gig so it makes me even more excited and proud! Make sure you won't miss this talented musician! 🙌🏻🎶.
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#music #live #newartist #debut #gig #singer #songwriter #musician #youngartist #support #limerick #ireland @ilovelimerick @zebmoore @aldoraimp @rharrisfilmfest @emgiantprod @missjadem744 @cianbeag
Yes #proudmom  ... all funds raised @pharmaciabar go towards @doragola’s forthcoming EP! #Repost  @rharrisfilmfest with @get_repost ・・・ Anyone who has been at a #quarryplayers  show or #magicroundabout  production over the last 15 years, you’ll remember this young man who is taking to the stage on Saturday 27th! Best of Luck @cianbeag and @doragola 👏🏻👏🏻🎤🎤🎼 #acoustic  @damiendempseymusic #Repost  @doragola with @get_repost ・・・ I'm incredibly excited to bring this new, upcoming and talented artist onto the stage @pharmaciabar this coming SATURDAY 27th! **CIAN MOORE** . . Born in Dublin and raised in Clare, Cian has grown up listening to a variety of music such as Irish folk music, hip hop and singer songwriter. He started writing songs 3 years ago having been Inspired by a variety of music but can be pinpointed to a Damien Dempsey concert in Iveagh Gardens. Having grown up listening to his Grandfather, Des Moore and Uncle, Paul Moore, play both guitar and bass guitar throughout his childhood a natural progression from teaching himself guitar to writing music was achieved. His influences include Damien Dempsey, Ed Sheeran and Luke Kelly. . This performance will be Cian's debut gig so it makes me even more excited and proud! Make sure you won't miss this talented musician! 🙌🏻🎶. . . #music  #live  #newartist  #debut  #gig  #singer  #songwriter  #musician  #youngartist  #support  #limerick  #ireland  @ilovelimerick @zebmoore @aldoraimp @rharrisfilmfest @emgiantprod @missjadem744 @cianbeag
#goaway #troll #decor #ireland #limerick Give me likes or go away haha
Thank you very much who sent me this one. There are very good and generous people in Limerick. I promise to visit you very soon! 🍀 #doloresoriordan #thecranberries #limerick #ireland #ballybricken #limerickleader
Looking for a dress for an upcoming special event / ball / wedding?! 👗 We are custom make dresses takes 4-6 weeks.  To enquire call the shop on 016853559. #dress#dressmaker#dressshopping#eveninggown#eveningdress#gown#formal#fabolous#fab#fashion#irishgirl#irishfashion#boutique#debsireland#debs#prom#limerick#limerickcity#ireland
Anyone who has been at a #quarryplayers show or #magicroundabout production over the last 15 years, you’ll remember this young man who is taking to the stage on Saturday 27th!  Best of Luck @cianbeag and @doragola 👏🏻👏🏻🎤🎤🎼 #acoustic @damiendempseymusic #Repost @doragola with @get_repost
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I'm incredibly excited to bring this new,  upcoming and talented artist onto the stage @pharmaciabar this coming SATURDAY 27th! **CIAN MOORE**
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Born in Dublin and raised in Clare, Cian has grown up listening to a variety of music such as Irish folk music, hip hop and singer songwriter. He started writing songs 3 years ago having been Inspired by a variety of music but can be pinpointed to a Damien Dempsey concert in Iveagh Gardens. 
Having grown up listening to his Grandfather, Des Moore and Uncle, Paul Moore, play both guitar and bass guitar throughout his childhood a natural progression from teaching himself guitar to writing music was achieved.
His influences include Damien Dempsey, Ed Sheeran and Luke Kelly.
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This performance will be Cian's debut gig so it makes me even more excited and proud! Make sure you won't miss this talented musician! 🙌🏻🎶.
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#music #live #newartist #debut #gig #singer #songwriter #musician #youngartist #support #limerick #ireland @ilovelimerick @zebmoore @aldoraimp @rharrisfilmfest @emgiantprod @missjadem744 @cianbeag
Anyone who has been at a #quarryplayers  show or #magicroundabout  production over the last 15 years, you’ll remember this young man who is taking to the stage on Saturday 27th! Best of Luck @cianbeag and @doragola 👏🏻👏🏻🎤🎤🎼 #acoustic  @damiendempseymusic #Repost  @doragola with @get_repost ・・・ I'm incredibly excited to bring this new, upcoming and talented artist onto the stage @pharmaciabar this coming SATURDAY 27th! **CIAN MOORE** . . Born in Dublin and raised in Clare, Cian has grown up listening to a variety of music such as Irish folk music, hip hop and singer songwriter. He started writing songs 3 years ago having been Inspired by a variety of music but can be pinpointed to a Damien Dempsey concert in Iveagh Gardens. Having grown up listening to his Grandfather, Des Moore and Uncle, Paul Moore, play both guitar and bass guitar throughout his childhood a natural progression from teaching himself guitar to writing music was achieved. His influences include Damien Dempsey, Ed Sheeran and Luke Kelly. . This performance will be Cian's debut gig so it makes me even more excited and proud! Make sure you won't miss this talented musician! 🙌🏻🎶. . . #music  #live  #newartist  #debut  #gig  #singer  #songwriter  #musician  #youngartist  #support  #limerick  #ireland  @ilovelimerick @zebmoore @aldoraimp @rharrisfilmfest @emgiantprod @missjadem744 @cianbeag
🇪🇸¡Buenos días preciosas! ¿Qué tal el martes? 😊 ¡Para mí se presenta movidito! 💪🏻 Espero que paséis un día genial, ¡feliz martes! 💋
🇬🇧Good afternoon cuties! How’s Tuesday going? 😊 I’m having a busy day! 💪🏻 I hope you have a great day, happy Tuesday! 💋
❤️❤️OJOS//EYES❤️❤️️
**Painpot Soft Ochre #maccosmetics
**Long Lasting Khol Pencil (07 Infinite Beige) #sephora
**Eyelash Curler No 73 #koji
**Lashblast Fusion Mascara #covergirl
**Make me brow (02 Browny Brows) #essence
❤️❤️ROSTRO//FACE❤️❤️
**Hello Flawless Oxygen WOW (I’m Pure 4 Sure) #benfitcosmetics
**Fake Up (01 Light) #benefitcosmetics
**Sexy Mama Anti-Shine Translucent Powder #thebalm
**Frat Boy Blush #thebalm
**Bronzing Powder (Matte Bronze) #maccosmetics
**Mineralize Skinfinish (Lightscapade) #maccosmetics
**Infallible Fixing Mist #lorealparis
❤️❤️LABIOS//LIPS❤️❤️
**Sexy Mother Pucker Matte-Lip (Choccoberry) #soapandglory
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#makeup #fotd #makeuplook #look #maquillaje #beauty #belleza #trendy #bblogger #blogger #happytuesday #felizmartes #makeupaddict #lovemakeup #makeuplover #limerick #ireland #lilelyah
🇪🇸¡Buenos días preciosas! ¿Qué tal el martes? 😊 ¡Para mí se presenta movidito! 💪🏻 Espero que paséis un día genial, ¡feliz martes! 💋 🇬🇧Good afternoon cuties! How’s Tuesday going? 😊 I’m having a busy day! 💪🏻 I hope you have a great day, happy Tuesday! 💋 ❤️❤️OJOS//EYES❤️❤️️ **Painpot Soft Ochre #maccosmetics  **Long Lasting Khol Pencil (07 Infinite Beige) #sephora  **Eyelash Curler No 73 #koji  **Lashblast Fusion Mascara #covergirl  **Make me brow (02 Browny Brows) #essence  ❤️❤️ROSTRO//FACE❤️❤️ **Hello Flawless Oxygen WOW (I’m Pure 4 Sure) #benfitcosmetics  **Fake Up (01 Light) #benefitcosmetics  **Sexy Mama Anti-Shine Translucent Powder #thebalm  **Frat Boy Blush #thebalm  **Bronzing Powder (Matte Bronze) #maccosmetics  **Mineralize Skinfinish (Lightscapade) #maccosmetics  **Infallible Fixing Mist #lorealparis  ❤️❤️LABIOS//LIPS❤️❤️ **Sexy Mother Pucker Matte-Lip (Choccoberry) #soapandglory  … #makeup  #fotd  #makeuplook  #look  #maquillaje  #beauty  #belleza  #trendy  #bblogger  #blogger  #happytuesday  #felizmartes  #makeupaddict  #lovemakeup  #makeuplover  #limerick  #ireland  #lilelyah 
Please help!
Im throwing myself into a new project.
Please help me raise much needed funds for ADAPT HOUSE. 
Supporting women and children around domestic abuse is a cause close to my heart.
Once my target of €500 is achieved ill be abseiling off the side of @thomondparkstadium on the 10th March xx
#abseiling #domesticabuse #fundraising #limerick #ireland #charity #socialcare #adapt #women #children #fitfam #community #moreimportantthings #energy #support #love #newadventures 
See link here or in bio

https://www.idonate.ie/Larascharity
Please help! Im throwing myself into a new project. Please help me raise much needed funds for ADAPT HOUSE. Supporting women and children around domestic abuse is a cause close to my heart. Once my target of €500 is achieved ill be abseiling off the side of @thomondparkstadium on the 10th March xx #abseiling  #domesticabuse  #fundraising  #limerick  #ireland  #charity  #socialcare  #adapt  #women  #children  #fitfam  #community  #moreimportantthings  #energy  #support  #love  #newadventures  See link here or in bio https://www.idonate.ie/Larascharity
The Games Society set sail to Port Royal yesterday evening and learned the risks of drawing one too many cards!

#boardgames #tabletopgames #portroyal #pirates #ulsu #gsoc #pushyourluck #oneship #twoship #redship #blueship #limerick
#prettycity #limerick #rhiff2018🎬 we’ve got some new of upcoming events which will be announced later this week!  Submissions for 2018 festival will open 1st February.  Festival dates 25th - 29th October 2018.  Our Gala Awards night will take place Sunday 28th @millenniumtheatre followed by after party @the_savoy_hotel_limerick!
#prettycity  #limerick  #rhiff2018 🎬 we’ve got some new of upcoming events which will be announced later this week! Submissions for 2018 festival will open 1st February. Festival dates 25th - 29th October 2018. Our Gala Awards night will take place Sunday 28th @millenniumtheatre followed by after party @the_savoy_hotel_limerick!
Wanna stay warm this weekend? Pop in and give our new windproof CORE jackets a try!! Also available in Navy. Only €39.99😁 #jj #jackandjones #jackandjonesireland #jackandjoneslimerick #jjcore #core #jackandjonescore #corejackets #windproof #windproofjacket #jacket #winter #winterjacket #winterfashion #winterstyle #only #official @jackandjones #limerick #crescentshoppingcentre #mensfashion #mensstyle
#limerick #ireland ..it's all about to #learn & to #open our #heart without #fear ....have a great day 🇮🇪😊 😊_________________________________________

Stay happy and safe!!!!
#limerick  #ireland  ..it's all about to #learn  & to #open  our #heart  without #fear  ....have a great day 🇮🇪😊 😊_________________________________________ Stay happy and safe!!!!
No 2 of our #Brexit #Trump & #disillusionment photoshoot @universityoflimerick. 
Hope you like it. #ul #limerick #photoshoot #research #politicalattitudes #polarization #flags #usa #uk #eu
Congratulations to my cousin Mary & her husband Brian (who looks like Tony Hawk to me) on their new #ChevyTraverse from @turnpikechevy. Thank you fam! 🙏
Congratulations to my cousin Mary & her husband Brian (who looks like Tony Hawk to me) on their new #ChevyTraverse  from @turnpikechevy. Thank you fam! 🙏
FIT FAMILY
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These are not before and after photos, these photos are more 'work in progress' check in.
Perfect Line - Health, Fitness & Nutrition has a big pleasure to work with a family who is dedicated, passionate and implemented programme into family life. They are aware of the process, how it works and that the best results comes in time after following strategy for a longer period. They already know that consistency is a key. They train together, eat together and motivate each other. Despite different goals plan is design on similar base food ingredients and supplements. 
Father and son train in pair working on putting on some good quality mass. We have some priority to complete first before we will start 'uncovering' they hard work (stay tuned as it will be 'wow') Mom is already close to desire body fat levels and soon we will switch the programme to pack on some feminine muscles :)
Step by step they are following given strategy, perfectly meeting key points, being motivated and driven by results they already got :)
It is a pure pleasure to work with such a passionate people, not being afraid to break a sweat and put work where its needed.
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Love my job
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#perfectline #health #fitness #nutrition #diet #training #weightloss #weightgain #motivation #transformation #limerick #limerickfitfam #onlinecoaching #lifestyle #vitshoplimerick #vslimerick #love #happy #fitfamily #passion #dedication
FIT FAMILY . These are not before and after photos, these photos are more 'work in progress' check in. Perfect Line - Health, Fitness & Nutrition has a big pleasure to work with a family who is dedicated, passionate and implemented programme into family life. They are aware of the process, how it works and that the best results comes in time after following strategy for a longer period. They already know that consistency is a key. They train together, eat together and motivate each other. Despite different goals plan is design on similar base food ingredients and supplements. Father and son train in pair working on putting on some good quality mass. We have some priority to complete first before we will start 'uncovering' they hard work (stay tuned as it will be 'wow') Mom is already close to desire body fat levels and soon we will switch the programme to pack on some feminine muscles :) Step by step they are following given strategy, perfectly meeting key points, being motivated and driven by results they already got :) It is a pure pleasure to work with such a passionate people, not being afraid to break a sweat and put work where its needed. . Love my job . . #perfectline  #health  #fitness  #nutrition  #diet  #training  #weightloss  #weightgain  #motivation  #transformation  #limerick  #limerickfitfam  #onlinecoaching  #lifestyle  #vitshoplimerick  #vslimerick  #love  #happy  #fitfamily  #passion  #dedication 
Potion Explosion hit the table for the first time yesterday evening at our Board Games Night! -

#boardgames #tabletop #tabletopgames #potionexplosion #harrypotter #science #alchemy #limerick #ulsu #gsoc #ul #marbles
Eazy duz it..... Sending this bad boy home with Cormac! By @emmettclarketattoos 
#allstarink #allstartattoo #limerick #irelandsfinest Email allstarink@gmail.com for bookings 📩
Замок короля Иоанна- главная достопримечательность Лимерика! Средневековые стены, башни, бойницы- эта крепость служила верой и правдой много веков, защищая город. #castle #medievaltimes #kingjohn #kingjohncastle #history #limerick #architecture #interesting #limerick #ireland