an online Instagram web viewer

#limping medias

Photos

Wasn't a sea monster or a pirate ship 🤓😔
#creepy #dark #beach #running #limping #messy  #stillbeautiful #windy
Ankle pain so no climbing for ten days already #ffs #fml  #limping
Finally surgery day. Grateful  to @fitnessmom0880 for personally chauffeuring me today and a personal visit from @ronster1962 ❤️#justwanttowalkagain #limping #aging #meniscaltear #surgery #cantwaittohike #arizona #percocet #recovering #sleepy
@megthesupernova even makes #limping look sexy #notsoacrobats .
.
.
.
.
#pokerface #ish
This little guy decided to worry us half to death last night 😢

We went to put them all away for the night and he was acting kinda weird..
They were all playing and he was rolling around on the blanket.
They all nursed from Pearl and he stayed where he was.

We realised he couldnt walk 🙁

We brought him out, did his checks (weight, temp, hydration, gum colour, etc.) and observed him a little to see if we could figure out what was wrong

He was showing signs of pain - crying if we stood him up, not putting weight on his front legs, shaking, fast heart rate - so we called the shelter, and then the vet (that's who Nathan is talking to in the video)

She said that it would be best if we waited until they opened (about 7 hours - it was 1am by this point) so that the shelter didnt get a $400 after hours bill - and that as long as he was eating and drinking, going to the toilet and not too uncomfortable, it would be fine for him to wait

So Nathan, being the best foster daddy ever, stayed up all night with him - spoon feeding him soaked biscuits, holding a water dish to his mouth, holding up his front end while he peed and pooped, and snuggling him in his arms in between - and told me to get a bit of sleep because I had to drive us down ♡

Rachel, our FAVORITE vet, saw us at 8 and did a bunch of checks, feeling his joints, watching his paw placement, other things that we had no idea what it was telling her 😂

She injected him with an opioid painkiller, and said it might make him pretty dopey today

And then gave him a dose of metacam, an anti-inflammitory & painkiller, that we can give him every morning until he seems all the way better

Its hard to say exactly whats wrong
But Rachel said it seems like he's fallen off of something, tried to grab on with his claws and pulled his shoulder, possibly damaging the nerves in his 'arm' and shoulder/flank

We basically have to keep babying him, keeping him separate so they dont hurt him or play rough and damage it more, until he can walk on it properly again

So I'll have to update how he's going !
This little guy decided to worry us half to death last night 😢 We went to put them all away for the night and he was acting kinda weird.. They were all playing and he was rolling around on the blanket. They all nursed from Pearl and he stayed where he was. We realised he couldnt walk 🙁 We brought him out, did his checks (weight, temp, hydration, gum colour, etc.) and observed him a little to see if we could figure out what was wrong He was showing signs of pain - crying if we stood him up, not putting weight on his front legs, shaking, fast heart rate - so we called the shelter, and then the vet (that's who Nathan is talking to in the video) She said that it would be best if we waited until they opened (about 7 hours - it was 1am by this point) so that the shelter didnt get a $400 after hours bill - and that as long as he was eating and drinking, going to the toilet and not too uncomfortable, it would be fine for him to wait So Nathan, being the best foster daddy ever, stayed up all night with him - spoon feeding him soaked biscuits, holding a water dish to his mouth, holding up his front end while he peed and pooped, and snuggling him in his arms in between - and told me to get a bit of sleep because I had to drive us down ♡ Rachel, our FAVORITE vet, saw us at 8 and did a bunch of checks, feeling his joints, watching his paw placement, other things that we had no idea what it was telling her 😂 She injected him with an opioid painkiller, and said it might make him pretty dopey today And then gave him a dose of metacam, an anti-inflammitory & painkiller, that we can give him every morning until he seems all the way better Its hard to say exactly whats wrong But Rachel said it seems like he's fallen off of something, tried to grab on with his claws and pulled his shoulder, possibly damaging the nerves in his 'arm' and shoulder/flank We basically have to keep babying him, keeping him separate so they dont hurt him or play rough and damage it more, until he can walk on it properly again So I'll have to update how he's going !
Just what I need with a kids activity combing up! Luckily I got a week to limp around healing. 
My knee cap used to enjoy dislocating a fair amount. It's been along time since it's gone, so it surprised me tonight. Literally just turned around (like most the other time), and I'm on the floor swearing. 
It's all fine now, just painful. .
.
.
#ouch #karate #dislocatedknee #limping #ishouldbemorecareful
Just what I need with a kids activity combing up! Luckily I got a week to limp around healing. My knee cap used to enjoy dislocating a fair amount. It's been along time since it's gone, so it surprised me tonight. Literally just turned around (like most the other time), and I'm on the floor swearing. It's all fine now, just painful. . . . #ouch  #karate  #dislocatedknee  #limping  #ishouldbemorecareful 
#poorbear off to the vet tomorrow. #swollenpaw #limping
I'm not feeling well, but forget the damn flowers, send me treats! 🐾🧀 #gotanycheese #limping #soreleg #playingtoohard #gotstobemorecareful #pitbull #staffordshirebullterrier #staffy #staffylove #pitbullsarelove #dog #dogsofinstagram #humpday #upshurdogpark 📸 by: @juniper_carter_cash's beautiful mommy, @binkiesandnoseprints. 😘
Waiting for the vet because I woke up limping and mom is worried. #limping #limpingaround #hurtpuppy #goldendoodlelife #goldendoodlepuppy #doodnamedbowie #minigoldendoodle #atthevet
💥WE ARE LIVE. TUNE IN NOW - link in bio💥 for my #GoldenHues #conversation with @crystalhadnott for E27, The Finish Line was Just the Start: From #Limping to Long Strides on @afrovibesradio.
.
.
➡There are a few ways to join us today⬅
.
.
✔Download free Afrovibes Radio app from Google or Apple store
.
✔Download free Tune In app from Google or Apple Store
.
✔Listen via www.afrovibesradio.com
.
.
🤣 at boomerang shenanigans 😂
.
.
#GoldenMoments #afrovibesradiohouston #LoveGrows #EmotionalHealth #PhysicalHealth  #NakedFine #WomensHealth #therapy #RubyWooRuns #BlackGirlsRun #counseling #radiostation #international #people #love #trending #host #anchor #tv #podcast #tunes #radiotower #broadcaster #radio #podcaster
💥WE ARE LIVE. TUNE IN NOW - link in bio💥 for my #GoldenHues  #conversation  with @crystalhadnott for E27, The Finish Line was Just the Start: From #Limping  to Long Strides on @afrovibesradio. . . ➡There are a few ways to join us today⬅ . . ✔Download free Afrovibes Radio app from Google or Apple store . ✔Download free Tune In app from Google or Apple Store . ✔Listen via www.afrovibesradio.com . . 🤣 at boomerang shenanigans 😂 . . #GoldenMoments  #afrovibesradiohouston  #LoveGrows  #EmotionalHealth  #PhysicalHealth  #NakedFine  #WomensHealth  #therapy  #RubyWooRuns  #BlackGirlsRun  #counseling  #radiostation  #international  #people  #love  #trending  #host  #anchor  #tv  #podcast  #tunes  #radiotower  #broadcaster  #radio  #podcaster 
It is #GoldenHues Wednesday on @afrovibesradio and joining Misha @lovegrows_misha today in the studio for E27, The Finish Line was Just the Start: From #Limping to Long Strides, is @crystalhadnott of @synergyhealth. Life is an #adventure filled with all sorts of experiences. Some experiences we plan and #dream about in detail which manifest perfectly. Others are unexpected, yet we soon discover ‘this’ is something we enjoy although we never envisioned it.

Crystal has experienced a ‘tectonic shift’ on more than one occasion in her life. Join us today at 2:30pm CST for our #conversation.
.
.
➡There are a few ways to join us today⬅
.
.
✔Download free Afrovibes Radio app from Google or Apple store
.
✔Download free Tune In app from Google or Apple Store
.
✔Listen via www.afrovibesradio.com
.
.
In the interim, I invite you to check out a few of our previous conversations in the archives section www.afrovibesradio.com/golden-hues. Also, visit Crystal’s pages to learn more about the beautiful ways she is doing her part to grow love in various segments of the world. 💥Do you have a story you would like to share on Golden Hues? If so, please send your pitch to goldenhues@afrovibesradio.com💥 I would love to chat with you on Golden Hues.

#GoldenMoments #afrovibesradiohouston #LoveGrows #EmotionalHealth #PhysicalHealth  #NakedFine #WomensHealth #therapy #RubyWooRuns #BlackGirlsRun #counseling #radiostation #international #people #love #trending #host #anchor #tv #podcast #tunes #radiotower #broadcaster #radio #podcaster
It is #GoldenHues  Wednesday on @afrovibesradio and joining Misha @lovegrows_misha today in the studio for E27, The Finish Line was Just the Start: From #Limping  to Long Strides, is @crystalhadnott of @synergyhealth. Life is an #adventure  filled with all sorts of experiences. Some experiences we plan and #dream  about in detail which manifest perfectly. Others are unexpected, yet we soon discover ‘this’ is something we enjoy although we never envisioned it. Crystal has experienced a ‘tectonic shift’ on more than one occasion in her life. Join us today at 2:30pm CST for our #conversation . . . ➡There are a few ways to join us today⬅ . . ✔Download free Afrovibes Radio app from Google or Apple store . ✔Download free Tune In app from Google or Apple Store . ✔Listen via www.afrovibesradio.com . . In the interim, I invite you to check out a few of our previous conversations in the archives section www.afrovibesradio.com/golden-hues. Also, visit Crystal’s pages to learn more about the beautiful ways she is doing her part to grow love in various segments of the world. 💥Do you have a story you would like to share on Golden Hues? If so, please send your pitch to goldenhues@afrovibesradio.com💥 I would love to chat with you on Golden Hues. #GoldenMoments  #afrovibesradiohouston  #LoveGrows  #EmotionalHealth  #PhysicalHealth  #NakedFine  #WomensHealth  #therapy  #RubyWooRuns  #BlackGirlsRun  #counseling  #radiostation  #international  #people  #love  #trending  #host  #anchor  #tv  #podcast  #tunes  #radiotower  #broadcaster  #radio  #podcaster 
Its GoldenHues Wednesday on @afrovibesradio and will be joining @lovegrows_misha today in the studio for E27, The Finish Line was Just the Start: From #Limping to Long Strides. Life is an #adventure filled with all sorts of experiences. Some experiences we plan and #dream about in detail which manifest perfectly. Others are unexpected, yet we soon discover ‘this’ is something we enjoy although we never envisioned it.
.
.
However, there are some experiences which are traumatic, challenging and filled with all sorts of #emotional turmoil. Experiences which we believe will break us because it thrusts us into an unknown realm, a space where our previous #tools are not applicable. These experiences are what I label ‘tectonic level shifts’  which serve as a #catalyst to catapult us into our next level of personal #evolution and greatness. These experiences often change the trajectory of our lives and we emerge on the other side stronger, #wiser, more #confident, grounded and with a silent internal #power because we intimately witnessed the #transformation because we did the work.
.
.
Crystal has experienced a ‘tectonic shift’ on more than one occasion in her life. Join us today at 2:30pm CST for our #conversation.
.
.
➡There are a few ways to join us today⬅
.
.
✔Download free Afrovibes Radio app from Google or Apple store
.
✔Download free Tune In app from Google or Apple Store
.
✔Listen via www.afrovibesradio.com
.
.
In the interim, check out a few of our previous conversations in the archives sectionwww.afrovibesradio.com/golden-hues. Also, visit Crystal’s pages to learn more about the beautiful ways she is doing her part to grow love in various segments of the world. 💥Do you have a story you would like to share on Golden Hues? If so, please send your pitch togoldenhues@afrovibesradio.com💥 I would love to chat with you on Golden Hues.

#GoldenMoments #afrovibesradiohouston #LoveGrows #SpeakingLoveIntoExistence #EmotionalMaturity #EmotionalHealth #PhysicalHealth #RunningPretty #NakedFine #WomensHealth #therapy #RunningIsTherapy #PrettyPilates #RunsUnPearls #RacesInRubyWoo #BlackGirlsRun #marathoner #runner
Its GoldenHues Wednesday on @afrovibesradio and will be joining @lovegrows_misha today in the studio for E27, The Finish Line was Just the Start: From #Limping  to Long Strides. Life is an #adventure  filled with all sorts of experiences. Some experiences we plan and #dream  about in detail which manifest perfectly. Others are unexpected, yet we soon discover ‘this’ is something we enjoy although we never envisioned it. . . However, there are some experiences which are traumatic, challenging and filled with all sorts of #emotional  turmoil. Experiences which we believe will break us because it thrusts us into an unknown realm, a space where our previous #tools  are not applicable. These experiences are what I label ‘tectonic level shifts’  which serve as a #catalyst  to catapult us into our next level of personal #evolution  and greatness. These experiences often change the trajectory of our lives and we emerge on the other side stronger, #wiser , more #confident , grounded and with a silent internal #power  because we intimately witnessed the #transformation  because we did the work. . . Crystal has experienced a ‘tectonic shift’ on more than one occasion in her life. Join us today at 2:30pm CST for our #conversation . . . ➡There are a few ways to join us today⬅ . . ✔Download free Afrovibes Radio app from Google or Apple store . ✔Download free Tune In app from Google or Apple Store . ✔Listen via www.afrovibesradio.com . . In the interim, check out a few of our previous conversations in the archives sectionwww.afrovibesradio.com/golden-hues. Also, visit Crystal’s pages to learn more about the beautiful ways she is doing her part to grow love in various segments of the world. 💥Do you have a story you would like to share on Golden Hues? If so, please send your pitch togoldenhues@afrovibesradio.com💥 I would love to chat with you on Golden Hues. #GoldenMoments  #afrovibesradiohouston  #LoveGrows  #SpeakingLoveIntoExistence  #EmotionalMaturity  #EmotionalHealth  #PhysicalHealth  #RunningPretty  #NakedFine  #WomensHealth  #therapy  #RunningIsTherapy  #PrettyPilates  #RunsUnPearls  #RacesInRubyWoo  #BlackGirlsRun  #marathoner  #runner 
It is #GoldenHues Wednesday on @afrovibesradio and joining me today in the studio for E27, The Finish Line was Just the Start: From #Limping to Long Strides, is @crystalhadnott of @synergyhealth. Life is an #adventure filled with all sorts of experiences. Some experiences we plan and #dream about in detail which manifest perfectly. Others are unexpected, yet we soon discover ‘this’ is something we enjoy although we never envisioned it.
.
.
However, there are some experiences which are traumatic, challenging and filled with all sorts of #emotional turmoil. Experiences which we believe will break us because it thrusts us into an unknown realm, a space where our previous #tools are not applicable. These experiences are what I label ‘tectonic level shifts’  which serve as a #catalyst to catapult us into our next level of personal #evolution and greatness. These experiences often change the trajectory of our lives and we emerge on the other side stronger, #wiser, more #confident, grounded and with a silent internal #power because we intimately witnessed the #transformation because we did the work.
.
.
Crystal has experienced a ‘tectonic shift’ on more than one occasion in her life. Join us today at 2:30pm CST for our #conversation.
.
.
➡There are a few ways to join us today⬅
.
.
✔Download free Afrovibes Radio app from Google or Apple store
.
✔Download free Tune In app from Google or Apple Store
.
✔Listen via www.afrovibesradio.com
.
.
In the interim, I invite you to check out a few of our previous conversations in the archives section www.afrovibesradio.com/golden-hues. Also, visit Crystal’s pages to learn more about the beautiful ways she is doing her part to grow love in various segments of the world. 💥Do you have a story you would like to share on Golden Hues? If so, please send your pitch to goldenhues@afrovibesradio.com💥 I would love to chat with you on Golden Hues.

#GoldenMoments #afrovibesradiohouston #LoveGrows #SpeakingLoveIntoExistence #EmotionalMaturity #EmotionalHealth #PhysicalHealth #RunningPretty #NakedFine #WomensHealth #therapy #RunningIsTherapy #PrettyPilates #RunningInPearls #RubyWooRuns #BlackGirlsRun #counseling
It is #GoldenHues  Wednesday on @afrovibesradio and joining me today in the studio for E27, The Finish Line was Just the Start: From #Limping  to Long Strides, is @crystalhadnott of @synergyhealth. Life is an #adventure  filled with all sorts of experiences. Some experiences we plan and #dream  about in detail which manifest perfectly. Others are unexpected, yet we soon discover ‘this’ is something we enjoy although we never envisioned it. . . However, there are some experiences which are traumatic, challenging and filled with all sorts of #emotional  turmoil. Experiences which we believe will break us because it thrusts us into an unknown realm, a space where our previous #tools  are not applicable. These experiences are what I label ‘tectonic level shifts’  which serve as a #catalyst  to catapult us into our next level of personal #evolution  and greatness. These experiences often change the trajectory of our lives and we emerge on the other side stronger, #wiser , more #confident , grounded and with a silent internal #power  because we intimately witnessed the #transformation  because we did the work. . . Crystal has experienced a ‘tectonic shift’ on more than one occasion in her life. Join us today at 2:30pm CST for our #conversation . . . ➡There are a few ways to join us today⬅ . . ✔Download free Afrovibes Radio app from Google or Apple store . ✔Download free Tune In app from Google or Apple Store . ✔Listen via www.afrovibesradio.com . . In the interim, I invite you to check out a few of our previous conversations in the archives section www.afrovibesradio.com/golden-hues. Also, visit Crystal’s pages to learn more about the beautiful ways she is doing her part to grow love in various segments of the world. 💥Do you have a story you would like to share on Golden Hues? If so, please send your pitch to goldenhues@afrovibesradio.com💥 I would love to chat with you on Golden Hues. #GoldenMoments  #afrovibesradiohouston  #LoveGrows  #SpeakingLoveIntoExistence  #EmotionalMaturity  #EmotionalHealth  #PhysicalHealth  #RunningPretty  #NakedFine  #WomensHealth  #therapy  #RunningIsTherapy  #PrettyPilates  #RunningInPearls  #RubyWooRuns  #BlackGirlsRun  #counseling 
We hope everyone #voted in the #election, but if you're going to have an #excuse a #limping #moose is a #pretty good one. #calgary #breakingnewscanada #nenshi
Today was no joke.... I forgot I'm no young whipper snapper no more. This weather has me down for the count, limping everywhere. Pain killers knocked me out majority of the day 🙄🙄🙄 BUT IM UP NOWWWWW #Letswork #kneereplacement #onegoodknee #limping #weatherchange #lockedmyshitrightup #thankGoditsBackday #hotcream #seranwrapssweats #onamission #stopwho #foh #imhungry #fitbodychronicles #fitnessmotivation #fitnessjourney #blessed #favored #likeme #loveme #youronly2options
Today was no joke.... I forgot I'm no young whipper snapper no more. This weather has me down for the count, limping everywhere. Pain killers knocked me out majority of the day 🙄🙄🙄 BUT IM UP NOWWWWW #Letswork  #kneereplacement  #onegoodknee  #limping  #weatherchange  #lockedmyshitrightup  #thankGoditsBackday  #hotcream  #seranwrapssweats  #onamission  #stopwho  #foh  #imhungry  #fitbodychronicles  #fitnessmotivation  #fitnessjourney  #blessed  #favored  #likeme  #loveme  #youronly2options 
First night sleeping in the van. HUGE waves, millions of stars and no one else but us. #heytodd #maui #rightplacerighttime #shootingstars #thedayafterthemarathon #limping
I made @rebecca_swiss do this superset with me today and she said she would never do it again 😈. Killer glute and hamstring exercises. 🍑🍑🍑
.
.
4 sets:
15 ball leg curls
15 ball glute raise
30 second ball glute raise hold. .
.
.
.
.
.
#gluteworkout #hamstrings #limping #fitmom #healthymom #girlswholift #momswholift #🍑 #buildabooty #macros #healthcoach #flexibledieting #healthy #loveyourbody #selflove #motivation #dedication #discipline #fitfam #utahfitfam
I made @rebecca_swiss do this superset with me today and she said she would never do it again 😈. Killer glute and hamstring exercises. 🍑🍑🍑 . . 4 sets: 15 ball leg curls 15 ball glute raise 30 second ball glute raise hold. . . . . . . #gluteworkout  #hamstrings  #limping  #fitmom  #healthymom  #girlswholift  #momswholift  #🍑 #buildabooty  #macros  #healthcoach  #flexibledieting  #healthy  #loveyourbody  #selflove  #motivation  #dedication  #discipline  #fitfam  #utahfitfam 
Sabai Riverside Chiangmai 📍🥂🌈
Sabai Riverside Chiangmai 📍🥂🌈
Going crazy at my Vet.  #limping #badhips #iloveicecream @hannahzo @siewwa19
Achilles heel pain. #achillestendon pain associated with Achilles Enthesiopathy deals with several problems, can you list them? I will update post later with answers. (Answer in a shortlist of problems, 1. ACHILLES TENDONITIS 2. Bursitis 3. spur formation 4.haglunds deformity 5. Skin irritation 6.callus 7. Can't wear flats or closed back shoes, just to name a few problems related to the pic above)
#podiatryresidents #podiatry #biomechanics #runners #physicianassistant #sportsmedicine #sportsinjury #spurs #xrays #pain #shoes #limping #medicine #anatomy
Achilles heel pain. #achillestendon  pain associated with Achilles Enthesiopathy deals with several problems, can you list them? I will update post later with answers. (Answer in a shortlist of problems, 1. ACHILLES TENDONITIS 2. Bursitis 3. spur formation 4.haglunds deformity 5. Skin irritation 6.callus 7. Can't wear flats or closed back shoes, just to name a few problems related to the pic above) #podiatryresidents  #podiatry  #biomechanics  #runners  #physicianassistant  #sportsmedicine  #sportsinjury  #spurs  #xrays  #pain  #shoes  #limping  #medicine  #anatomy 
When will this nightmare end.. He’s been so good lately, but of course it happens again. I have no clue how this happened (or What happened), but I know that I am quite tired of having to rest every time he’s at the top.
When will this nightmare end.. He’s been so good lately, but of course it happens again. I have no clue how this happened (or What happened), but I know that I am quite tired of having to rest every time he’s at the top.
Sometimes you wear a shirt that tells it like it is. I am still mad at myself for letting a mechanical steal all my fight but I am also ready to move on to the next adventure, after a few weeks of being obscenely lazy. #limping #appetiteisback
Sometimes you wear a shirt that tells it like it is. I am still mad at myself for letting a mechanical steal all my fight but I am also ready to move on to the next adventure, after a few weeks of being obscenely lazy. #limping  #appetiteisback 
Neighbourhood visitor 🦌 He wasn’t even fussed by us (plus dog) across the street. 
#stag #calm #limping #LaCrescenta #LA #California
This is me after I got stung by a bee the other day.. All I wanted to do was lay down on the grass and eat my stick.. It's not my fault i laid on top of a bee, I didn't see him.. Why did he have to bite my leg😞😡
Mommy and daddy took me to the vet to get a needle and I feel all better now though🙂 I will try to watch out for those flying little things for now on! 🐝🐝🐝
#beesting #bee #goldenretriever #idonikebees #ouch #swollen #limping #feelbetternow #golden #furbaby
This is me after I got stung by a bee the other day.. All I wanted to do was lay down on the grass and eat my stick.. It's not my fault i laid on top of a bee, I didn't see him.. Why did he have to bite my leg😞😡 Mommy and daddy took me to the vet to get a needle and I feel all better now though🙂 I will try to watch out for those flying little things for now on! 🐝🐝🐝 #beesting  #bee  #goldenretriever  #idonikebees  #ouch  #swollen  #limping  #feelbetternow  #golden  #furbaby 
10k, Water Polo match and now Exeter Great West Half Marathon in 7 days...that’s enough exercise for 2017 🏃🏽‍♀️🤽🏼‍♀️🏅 #exetergreatwestrun #greatwestrun #halfmarathon #exeter #run #running #medal #runfordays #runfordonuts #13.1 #crying #limping #waterpolo
Magpies 101: 
If a magpie swoops & hits you in the helmet while riding a bike, DON'T ride faster. The magpie will inevitably chase you down & hit you again & again, & you may lose control of your bike & fall. Simply get off your bike & walk. 
2nd time a bird has attacked my head. Mamma mia!! 😞

Otherwise an enjoyable day hanging out with a friend in the Clare Valley! 😂😂 #clarevalley #magpiesswooping #limping #hardtomove #lessonlearnt
Magpies 101: If a magpie swoops & hits you in the helmet while riding a bike, DON'T ride faster. The magpie will inevitably chase you down & hit you again & again, & you may lose control of your bike & fall. Simply get off your bike & walk. 2nd time a bird has attacked my head. Mamma mia!! 😞 Otherwise an enjoyable day hanging out with a friend in the Clare Valley! 😂😂 #clarevalley  #magpiesswooping  #limping  #hardtomove  #lessonlearnt 
What a day to walk and cycle. As my knees are having heavy pains. I had to walk around limping. 
자전거가 너무나 타고 싶은 날씨이지만 당분간 자전거 금지. 걷고 싶어 절뚝거리며 주변 걷기. 
#cyclist #diabetic #diabeticcyclist #pedestrian #outsideisfree #walk #walkaround #limping #whataday #sky #cloud #gangnam #seoul #korea
Just woken up. Have hurt my paw so, no big walks this weekend and medicine 🤢
.
.
#hopalong #pegleg #hoppity #limping #poorfella #jrt #jrtofinstagram #jrtlove #jackrussellofinstagram #jackrussell #jacks #terriersofinstagram #dog #dogs #dogsofinstagram #dogsrule #seniordog #saturdaysleeps #weekend #westsussex
Must have party 🎉 too hard yesterday with my "Puptron" 🍸 because I somehow hurt my front right leg/paw and can't put weight on it. I hope there no YouTube video going viral of me doing something crazy. Can someone please "Carrot "🥕 this  for me so I can go back to drinking , I mean playing 😉. .
.
.
.
.
#limping #pain #vet #party #carrot #patron #youtube #help #weekends #weekendvibes #weekend #bedrest #doodlessquad1014 #doodles #doodlesofinstagram #doodlesofig #goldendoodles #buzzfeedanimals #fluffy #puppiesofinstagram #puppy #puppyeyes #pup #dogsofinstagram #modeling #poodle #photography #losangeles #saturdaymorning #saturday
Must have party 🎉 too hard yesterday with my "Puptron" 🍸 because I somehow hurt my front right leg/paw and can't put weight on it. I hope there no YouTube video going viral of me doing something crazy. Can someone please "Carrot "🥕 this for me so I can go back to drinking , I mean playing 😉. . . . . . #limping  #pain  #vet  #party  #carrot  #patron  #youtube  #help  #weekends  #weekendvibes  #weekend  #bedrest  #doodlessquad1014  #doodles  #doodlesofinstagram  #doodlesofig  #goldendoodles  #buzzfeedanimals  #fluffy  #puppiesofinstagram  #puppy  #puppyeyes  #pup  #dogsofinstagram  #modeling  #poodle  #photography  #losangeles  #saturdaymorning  #saturday 
When you are alone at work (aka giant empty multidisciplinary performing arts venue) on Friday the 13th 👻🎃⚰️ #alsomykneehurts #halloweenseason🎃 #limping #isthisahorrormovie #auburnpublictheater
Katt i tratt är inte särskilt nöjd... Stackars Morris har ont i en framtass och går på tre ben, med tratt... Han var troligen i slagsmål förra veckan och fick nog ett bett i tassen... I tisdags fick han var tömt ur trampdynan, men den är fortfarande varm och svullen, så igår blev det komplettering med antibiotika. Nu väntar vi på att effekten ska kicka in. #kattitratt #sjukling #catfight #limping #woundedwarfighter #rådabot #rådabothundochkattklinik
Katt i tratt är inte särskilt nöjd... Stackars Morris har ont i en framtass och går på tre ben, med tratt... Han var troligen i slagsmål förra veckan och fick nog ett bett i tassen... I tisdags fick han var tömt ur trampdynan, men den är fortfarande varm och svullen, så igår blev det komplettering med antibiotika. Nu väntar vi på att effekten ska kicka in. #kattitratt  #sjukling  #catfight  #limping  #woundedwarfighter  #rådabot  #rådabothundochkattklinik 
This is life just now. Ice swapping with hot water bottles of my leg and ankle after a wobble in high heels resulting in a torn tendon. I’m so fed up! #ouch #bored #fedup #limping #tendondamage #icepack
Thought I'd try some of the loose sketches I did last year. #notsomuch 😑thinking of the continuous line thing maybe.... #inktober2017 #dragging #limping #crying Day 11
So in love with this 😍😍 . I took over 1000 pictures here in Japan! 🤤🤚 .  #ninnaji #temple #kyoto #japan #inlove #hot #tired #limping #stillstrong #jaja #🇯🇵
Monsters on display throughout the town of Elora. Despite my limited mobility with my broken toe, I went on an adventure limping around this cute town with Mama Weaver. 
@elorabia #momanddaughter #limping
Monsters on display throughout the town of Elora. Despite my limited mobility with my broken toe, I went on an adventure limping around this cute town with Mama Weaver. @elorabia #momanddaughter  #limping 
Fish #limping all over the place so I decide to #peel one off on the #button with 57off. The #flop is supposed to be 557 right? #FullHouse #poker #pokerlife #NoGambleNoFuture #TooMuchGambleNoFutureTooTho #DontTryThisAtHomeKids
~Sorry I haven't been active lately... but these last few week have been stressful and weird.... Cheyenne has been limping for the last 2 weeks now and can not find the problem, she is limping on her left front foot and I have soak it for 10 mins and I cant feel any knots or heat coming from her leg and she will not give me any signs that it hurt when I touch it but when she gets in a trot she is throwing her head and keeping weight off her front leg. I'm just praying she will get over it or it goes away (if y'all have any suggestions PLEASE leave them in the comments!) but in enjoy the last few checks she has won me❤️~
.
.
.
#lakotayoungprofessional #lakotaypa #lakotatrailers #help #whatdoido #lifeinthesaddle #paychecks #mare #chestnut #heybo #limping
~Sorry I haven't been active lately... but these last few week have been stressful and weird.... Cheyenne has been limping for the last 2 weeks now and can not find the problem, she is limping on her left front foot and I have soak it for 10 mins and I cant feel any knots or heat coming from her leg and she will not give me any signs that it hurt when I touch it but when she gets in a trot she is throwing her head and keeping weight off her front leg. I'm just praying she will get over it or it goes away (if y'all have any suggestions PLEASE leave them in the comments!) but in enjoy the last few checks she has won me❤️~ . . . #lakotayoungprofessional  #lakotaypa  #lakotatrailers  #help  #whatdoido  #lifeinthesaddle  #paychecks  #mare  #chestnut  #heybo  #limping 
One month already 💥😫😫😫 Always saying that a proper work out includes a proper warm up beforehand and a proper stretching afterwards.

Cutting short the warm-up is never a good idea... Better skip one day training and work out harder the next day than arriving late (when having classes at fixed time), or too tired, or both.

Once more learned it the hard way 😑  #injury #sport #judo #hamstring #pulledhamstring #ischiojambiers #claquage #grade2 #muscle #damage #bruise #warmup #dontskipthewarmup #punctuality #limping #crutches #bequilles #convalescence #recovery #physio #stretching #instagym #instasport #health #fitness
One month already 💥😫😫😫 Always saying that a proper work out includes a proper warm up beforehand and a proper stretching afterwards. Cutting short the warm-up is never a good idea... Better skip one day training and work out harder the next day than arriving late (when having classes at fixed time), or too tired, or both. Once more learned it the hard way 😑 #injury  #sport  #judo  #hamstring  #pulledhamstring  #ischiojambiers  #claquage  #grade2  #muscle  #damage  #bruise  #warmup  #dontskipthewarmup  #punctuality  #limping  #crutches  #bequilles  #convalescence  #recovery  #physio  #stretching  #instagym  #instasport  #health  #fitness 
I hear someone behind that door! Keeping my Nub life healthy! My sister Gracie is limping. #spottybutt #gracie #blueheeler #vetvisit #love #ourbabies #needtoheal #boxersofinstagram #boxerdog #boxerdaily #worried #limping
Leg day left my guy limping home 😂😂😂 #gym #gymflow #gymlife #gymmemes #legday #legs #squats #pain #fitness #fitnessmotivation #limping #peaktimes #workout
Oooo...blue sparkly muscle wraps!! If I have to wear it, it may as well look pretty.  #highhamstringtendinopathy #tendonstrain #chronicinjury #myinjurieswontstopme #myinjuriesdontdefineme
Thruxton was a mixture of highs and lows.. In my first race I had my best finish yet, 16th on the road from 46 and 8th in class. Unfortunately in my second race I came into contact with another bike through village and crashed out at high speed (thruxton shouldn't need to mow the grass out that side for a while 😂) massive thanks to @ilikebotormikes for repairing my bike and enabling me to get back on track in the afternoon all though I was 8 seconds a lap slower 😒 very battered and bruised but live to fight another day and next year I'll be faster ✊️ huge thanks to my dad @martinracer22 @pdqprecisionltd for everything as always and apologies for the worry I gave everyone!! #crash #bruised #limping #firsttime #thruxton #lawnmower #kawasaki #zxr #arai #knoxx #alpinestars #sidi #ngrrc #f400 #open500
Thruxton was a mixture of highs and lows.. In my first race I had my best finish yet, 16th on the road from 46 and 8th in class. Unfortunately in my second race I came into contact with another bike through village and crashed out at high speed (thruxton shouldn't need to mow the grass out that side for a while 😂) massive thanks to @ilikebotormikes for repairing my bike and enabling me to get back on track in the afternoon all though I was 8 seconds a lap slower 😒 very battered and bruised but live to fight another day and next year I'll be faster ✊️ huge thanks to my dad @martinracer22 @pdqprecisionltd for everything as always and apologies for the worry I gave everyone!! #crash  #bruised  #limping  #firsttime  #thruxton  #lawnmower  #kawasaki  #zxr  #arai  #knoxx  #alpinestars  #sidi  #ngrrc  #f400  #open500 
Please wish my girl well wishes. After just getting her well after tearing her glumerohumeral ligament she's now completely ruptured her knee and dislocated it as there is no stability. She's had lot of pain killers and having an X-ray and operation tomorrow. It's going to be a long recovery #bordercollie #olivethecollie #rupturedknee #doginjuries #poorlypup #limping #redbordercollie
I usually get my car keys taken from me after leg workouts. Here’s part two of how I accomplished that feat again using an isometric hold after my last set 😆  #legday #quads #getfitordietrying #limping #fitlifeproblems #personaltrainer #bodyunderconstruction #fitlife #walkthewalk #bodybuilding #naturalbodybuilding #workoutflow #fatlossjourney #workout #trainhard #strongerthanyesterday #gym #fitness #bodynovafitnesscoaching #fitfreak
Another @hiutdenim #selvedge #denim day: and tonight's #BeerBods tasting. @ldnbeerfactory #BeyondThePale. Lovely opening and easy to pour - but not really my kind of beer. A bit too largery for me - maybe it was tonight's @england performance which soured the taste? The only good thing about tonight's performance was @wrightyofficial's superb green suit (top stuff sir!) ... #StumbledOverTheLine #boring #bland #limp #limping #NothingToWriteHomeAbout #DrinkBetterBeer #EarnYourBeer #beerbodsrunningclub @beerbods #BeerWithCharacter #OrNot? #TheLondonBeerFactory #IntroducingThe360DegreeCan @beerbods
Another @hiutdenim #selvedge  #denim  day: and tonight's #BeerBods  tasting. @ldnbeerfactory #BeyondThePale . Lovely opening and easy to pour - but not really my kind of beer. A bit too largery for me - maybe it was tonight's @england performance which soured the taste? The only good thing about tonight's performance was @wrightyofficial's superb green suit (top stuff sir!) ... #StumbledOverTheLine  #boring  #bland  #limp  #limping  #NothingToWriteHomeAbout  #DrinkBetterBeer  #EarnYourBeer  #beerbodsrunningclub  @beerbods #BeerWithCharacter  #OrNot ? #TheLondonBeerFactory  #IntroducingThe360DegreeCan  @beerbods
Umhhmm #notes
#AnkleExercise! If you feel like your ankle is weak or unstable this is a great exercise to strengthen it! You can Purchase a “Theraband” at most local pharmacies. Shout out to Seaside Pharmacy in San Pedro who carries/ orders  all my patient supplies and products for me! Lmk if you need their info! Place the band around the plantar surface of your foot.  Hold the band with two hands.  Point your foot in a slow and controlled motion.  Return to the start position in the same way.  Repeat 10 repetitions and perform 3 sets with a 30 sec rest break between each set.  Do this exercise daily to improve the strength and stability in your ankle! #Theraband #AnkleWeakness #AnkleExercises #Exercises #AnkleInstability #Weakness #Instability #Ankle #AnkleSprain #AnklePain #PhysicalTherapyForAnkle #Walking #Limping #SwollenAnkle #Swelling #Pain #GetFixed #PTWorks #PhysicalTherapyFirst #PhysicalTherapySanPedro #SanPedro #PhysicalTherapy #MakeAnAppointment #424.337.1980 #DrJanaeBrown #www.drjanaebrownpt.com #www.facebook.com/PTsanpedro
#AnkleExercise ! If you feel like your ankle is weak or unstable this is a great exercise to strengthen it! You can Purchase a “Theraband” at most local pharmacies. Shout out to Seaside Pharmacy in San Pedro who carries/ orders all my patient supplies and products for me! Lmk if you need their info! Place the band around the plantar surface of your foot. Hold the band with two hands. Point your foot in a slow and controlled motion. Return to the start position in the same way. Repeat 10 repetitions and perform 3 sets with a 30 sec rest break between each set. Do this exercise daily to improve the strength and stability in your ankle! #Theraband  #AnkleWeakness  #AnkleExercises  #Exercises  #AnkleInstability  #Weakness  #Instability  #Ankle  #AnkleSprain  #AnklePain  #PhysicalTherapyForAnkle  #Walking  #Limping  #SwollenAnkle  #Swelling  #Pain  #GetFixed  #PTWorks  #PhysicalTherapyFirst  #PhysicalTherapySanPedro  #SanPedro  #PhysicalTherapy  #MakeAnAppointment  #424 .337.1980 #DrJanaeBrown  #www .drjanaebrownpt.com #www .facebook.com/PTsanpedro
Adorable "Isabella" enjoying her acupuncture treatment as she feels the positive energy from those electric waves! It's helping her cruciate ligament tears, her arthritis and her anxiety to make her happier and healthier! #acupuncture #acupunctureworks #yorkshireterrier #yorkiesofinstagram #yorkie #yorkies #yorkiepuppy #yorkiedog #weloveyorkies #cruciateligament #limping #pain #paintherapy #paincontrol #veterinaryacupuncture #veterinarian #veterinarymedicine #weloveourpatients #healthypets #happypets #happypeople #orangecounty #oc #marinersmilepetclinic #wherecareandcompassioncounts
Adorable "Isabella" enjoying her acupuncture treatment as she feels the positive energy from those electric waves! It's helping her cruciate ligament tears, her arthritis and her anxiety to make her happier and healthier! #acupuncture  #acupunctureworks  #yorkshireterrier  #yorkiesofinstagram  #yorkie  #yorkies  #yorkiepuppy  #yorkiedog  #weloveyorkies  #cruciateligament  #limping  #pain  #paintherapy  #paincontrol  #veterinaryacupuncture  #veterinarian  #veterinarymedicine  #weloveourpatients  #healthypets  #happypets  #happypeople  #orangecounty  #oc  #marinersmilepetclinic  #wherecareandcompassioncounts