I know you love to watch tutorials and ask questions on how to create every sort of makeup look!
So let me provide you with a complimentary 30 minute lesson! Whether you want to step up your everyday makeup , master a deep fall lip, or a smokey eye for any special occasion. Then take home one of our incredible Holiday sets to complete your look along with 50% off ALL mac brushes at Macy's. DM me for available dates and times!
Oh, the cuteness! 😍 I'm over the moon for these AdOrAbLe #hannaandersson ensembles. 🌈💫(For a limited time, buy one full price item from the Bright Kids Basics collection and get another item of equal or lesser value from the Bright Kids Basics collection for 50% off. Offer ends Oct. 26...) 👍🏼👍🏼👍🏼
Day 21 and 22 of my 30 day mindfulness challenge! We are discussing my day 19 experiences (sharing yours if you jump in!), answering questions and discussing day 21 and 22s challenge ( video on my fb Page, link in bio on IG). For this 2 n 1 challenge I want to focus on a mindfulness practice that delves into some of the basic mindfulness concepts and then explore it one step further. I challenge you for day 21 to find a body scan meditation and take the time to try it even if it’s just once. Allow yourself this time to focus on each individual area of your body throughout the meditation and gently guide your focus back when you inevitably get distracted. For Day 22 I want you to explore your notices and feelings from this body scan and identify what areas of your body were experiencing pain,discomfort, or tension and what you can do to help this areas- bring awareness and act on your health to improve your overall quality of life from this awareness. This more structured mindful challenge is an extension on some earlier challenges but is an important concept in making your health a priority! I would love if you would all be a part of this journey and would love to hear what you experience when you take some time to develop your own mindful awareness!
-A Taste of Health
@denvers_dancing_dietitian "Improving quality of life one bite at a time”
PS if you are in Denver come check out our back to basic health center health expo tonight @6:30! PM me for details.
Our featured supplement this week is Fiber Plus! Fiber boasts many health benefits including maintaining proper gastrointestinal health, lowering cholesterol and helping to control proper blood sugar levels. ⠀
We even have Apple Cinnamon flavor! (perfect for fall!) Here at TLC, we carry one of the few gluten-free flavors. Stop in to get some today! ⠀
Are you remodeling or doing a fall home project? Donate your former kitchen cabinet set or other home improvement items to Bud's Warehouse, Denver's Home Improvement Thrift Store for a tax deduction. This beautiful white set was donated by an area homeowner earlier this year. We offer a free pickup service for large quantities of materials and your donations support our 22 year old non-profit job training program. Open Mon-Fri from 9-7 and Sat from 9-5. 13280 E. Mississippi. Or contact us at firstname.lastname@example.org.
2016 Olympic Gold Medalist, America Record Holder, and 5x World Championship Medalist @kelsiwhirl will be at SwimLabs Denver, SwimLabs Fort Collins and @swimlabslittleton on November 11th & 12th for a clinic and private lessons! Spaces are limited so sign up today! 🏊🏼
Before an inspector evaluates your property, it’s helpful to understand how he or she will present the results. Inspection reports can be a little confusing, but we're here to help! Check out our guide - link in bio.