Обожаю необычные подарки! Чтобы запоминались навсегда) Для тех, кто хочет удивить своих близких - @sweet_present_official Невероятно ароматная клубника дает возможность по-настоящему почувствовать лето, каким оно и должно быть. Кто уже пробовал клубнику? Пишем мне в комменты🍓🍓🍓
#Repost @bowtyetrib (@get_repost)
What's the #stepbeforethestorm ? (Sometimes troubles come without notice...however sometimes there's a pattern or process or progression) God give us the wisdom to recognize the "pattern of our problems" ..let us see trouble forming way before it's full manifestation. Help us not only notice the DESTRUCTION OF THE DINOSAUR!!! But also the "small foxes" that in time will cause the SAME destruction! Today let's ask the Lord "what is the Step before the Storm"...let's SEE it, CHANGE it! And #LiVe 🙏🏿 #morningmeditation#happytuesday#LiVe
I'm on a rock! But seriously, foundation is important. Practice a proven style of Hatha Yoga long enough that you experience many peaks, valleys and plateaus. Anyone who tells you repetition is boring has not repeated anything for long enough to experience its value.
That said, I'm practicing the Astanga variation of Dandayamana Janushirasana. I also practice the Bilram method version. The former requires more flexibility, the latter more strength and balance. Both work for different reasons. I've also studied Kundalini, Forrest, Dharma and Vinyasa (whatever that means nowadays.) None of these styles are more than a generation old and all of them represent evolution, so be wary of holding too tightly to your own "right way." The right way is just the way that uses asana too improve health, concentration and inner peace while challenging the practitioner to step outside his habitual way of paying attention. Balance between discipline and freedom propagates progress and good humans. And that's the point. #regram @benjamin.sears