Ich habe nie aufgehört an mich zu glauben nie aufgehört hart zu trainieren nie aufgehört meine Träume zu verfolgen, mit @probrowear komme ich meinem Ziel ein Stückchen näher. #realrecognizereal
Dreams are goals with a deadline that's why you have to Keep Going.. 📸 @dariozimmerli 👕 @probrowear
I am joining my Arbonne family and raising money to help provide non-perishable items. $30 or any amount will help-- we are raising $ to provide boxes of protein bars, ready-to-drink shakes and boxes of our hydration drinks. We are sending these supplies at cost... not for profit.
Arbonne has arranged for at least 6 semi-trailer trucks to depart to Mexico on Monday & is coordinating for Puerto Rico. Deliveries are going direct to local agencies to ensure the shipments reach those is need. Deadline is Sunday, Sept. 24th to make this 1st shipment. Anything received later will go towards the next shipment.
If you are compelled to help, please message me or donate via PayPal (email@example.com) or Venmo (@Eleanor-Oliver). What we are doing is making a difference: Our Arbonne home office received a letter from a vegan firefighter in Houston thanking us for sending the ready-to-drink shakes. It was the only food he could have as other foods donated were not vegan friendly.
THANK YOU for all the donations that have been coming in, we appreciate your support!
For All The Days You
My Earth My Queen
Its Time Now, My Earth
That We, Your Children
Shall Nuture You!! /A\
My Gifts You Can Have
My Talents Was Always Yours
My Life Is Yours
Til Your Life Is Brightly Adored
I Will Bring You My Dreams
Cause Our Love You Visioned!! /A\
imagen del candor
del jardín de Borinquen
pura y fragante flor.
Por ti se queda extático
todo el mortal que ve
tu aire gentil, simpático
tu breve y lindo pie.
Cuando te asomas a tu balcón
la luz se eclipsa del mismo sol
la luz se eclipsa del mismo sol
Porque tus negros ojos
dos rayos son
que al que los mira niña
abrásanle el corazón
Tú galana descuellas
entre las flores mil
que adornan primorosas
el tropical pensil.
En torno a ti
el céfiro se mueve sin cesar,
el colibrí solícito
te viene a acariciar.
Linda trigueña mi dulce bien,
eres la perla de Borinquen
¡Oh!, Oh!, ¡Oh!
Apiádate, tierra de mi dolor,
que por ti me muero
me muero de inmenso amor
de inmenso amor, de inmenso amor
You are capable of doing and becoming more than you realize.
This caught my eye because it reminds of a conversation I had with my trainer after a workout. I mentioned he somehow manages to get me to do those few extra push-ups or to push through until the last few minutes. His response still lingers with me. He said, "I can see what you're capable of before you can. My job is to bring it out so you can see it too." I now see how do the same when I'm coaching my clients or mentoring. I'm working on getting better at catching myself in the moment and pushing myself to go a little bit further. I challenge myself during workouts, and when procrastinating on a project. As I do this more and more I see a shift in my productivity. I've also seen my endurance and strength increase during workouts.
Make small efforts every day and you will become the best version of you!
#DippaHeadz episode 4 out now.. I ain’t want to get @born_playamade out the at like that but the director @tokeseastwood said he ain’t pay that bread so night night it is.. check out the new episode link n his bio. #NOTMENATION#Live2Inspire#GoGetIt#LovesFree#WtfIsIt also check out that new “Fashion Week” freestyle link n bio ❤️🙏🏾✊🏾
Our brains are chemical. Most times we have thoughts just out of habit. Those habits can be changed.
Your first thought which is typically based in biology (our negativity bias can be released if you don't like it. You get to choose your second thought. That means choosing to continue down the path or changing direction.
He drive me crazy😜 I drive him insane🤣🤣Marriage is not easy. It takes prayer, commitment, effective communication, including several pivotal necessities (trust, unconditional love, forgiveness, & so on). We accept who we are ( flaws & all ), which makes us inseparable. We're not perfect, but
Together We Are MACKNIFICENT❣️
HAPPY ANNIVERSARY to us💍💍
I am stunned by the degree of devastation the people of Puerto Rico, Mexico and the Caribbean have suffered, and saddened by how little coverage they are receiving.
When will we ever understand people are not colors, and that we are one race residing together on this planet? It's not about us vs them, when one of our people suffers (anywhere on this planet) we should all feel their pain and strive to help them heal.
As I look at what's happening in our world right now, it breaks my heart how greed and fear-based thinking has wrought such darkness on humanity. It's clouded compassion, its put profit over people, its created harmful labels that puts many people at risk.
I started my morning ritual praying for humanity and all those effected by the many natural disasters we're experiencing. I believe it's time for us to wake up and acknowledge man's role in what is happening. It's time to act as one body for all.
💥 Be obsessively grateful 💥
Because if you lose it all all, you will still be grateful for what matters deep down to you.
You will still appreciate the memories.
You will still be capable of love.
Nobody can take these things from you!
People can steal your money, your car, you house and everything around you but they can never take what you are grateful for.
So obsess over it.
That's what will drive you. .
Wellness Is Not A Spectator Sport.
Maintaining your health is a marathon, not a sprint. The choices you make day by day and meal by meal are what matters. There's no failing as each day you get another chance.
I just wanted to give a shoutout to Vicki Rockwell! Vicki has been with Peak for over a year and has done amazing! From the very start she let me know she had limitations but she has never let those limitations be an excuse to not show up and workout! Everyday Vicki comes in we modify the workout specifically for her! She always has a great attitude! We're so proud of her! #live2inspire#liveatyourpeak#peakphysiquemn
Post work out 🏋 meal... I'm starting to get back into training mode. Starting Monday will be the anticipated life transformation project I've been working on undergoing fitness routine, meal plan and lifestyle transformation. It's been 2 years since I was doing intense training and at the time I manage to lose about 55lbs and lost about 14% body fat... it was very impressive considering I did this on my own. consistency and dedication on nutrition and fitness were my main key of success... Looking back I really thought I was mentally strong at the time and I remember telling myself I will never allow myself to get back were I was, but when life hits you hard unexpectedly from family, career, health, social and relationships all at once... I really thought I was strong enough to deal with my overwhelmed emotions, but food became my source of outlet and comfort. As time progresses I became unaware of my actions, my eating habits have became uncontrollable and procrastinated to face it. I felt defeated, failure, unhappy, depressed, ashamed of letting go of everything I work so hard for. I recently made this decision to make the change and take control. I really think eating healthy and working out regularly were the easiest part of my routine, but having to train your mind to be strong, positive and teaching myself to control stress and worries were something I'm working on mastering.
I am so lucky to have my core people to support me in this transformation journey. I wanted to say thank you to the people that have inspired me and never gave up on me. @gggeendiiii @dsanta1988 @mmr004 @maximdokukin I realized with this process of acceptance, I discover that there are so many people out there that are going through what I've been through. I hope to make an impact and perhaps help/ motivate/inspire many that it's not too late to take control of your life and you are not alone on this journey ❤️ #fitfam#fitnesschallenge#transformation#fitness#lifestyleblogger#ipenajourney#live2inspire#nutrition#squadgains#levelup
So with all the walking and working out I have been doing, my need for food has INCREASED!! So breakfast today, Vi Shake, egg salad sandwich and an apple!! Lunch is Brussel sprouts and garlic corn on the cob, tofu chips and an Asian pear (my new love)!! Dinner will be my other Vi Shake, and my leftover Brussel sprouts and corn!! Vi is still in my life!! #DocSaysEATMore#ViLife#Live2Inspire
Congratulations to you Mr aesthetic aka @ryanjterry for the sixth place at Mr Olympia🙌🏿 for me you look like the f*cking first place 🥇I met you in 2k15 at the fibo and you was a big inspiration for me, I dream to stand one day with you on stage 😌🙏🏾 thank you for being such an inspiration Mr aesthetic! #never#stop#dreaming#believeinyourself#live2inspire
Part of my Monday workout! My goal right now is to maintain strength and gain muscle. I'm not going super heavy and keeping my reps about 8-10. I have a few ramp up sets and then at a weight that challenges me but I can move with proper form I will have a few working sets. Good times! #live2inspire#liveatyourpeak#peakphysiquemn#legday#goals
Why do I love working from home?💕💕💕 1) My job doesn't take away from my family. Never miss holidays, sports, or anything. ❤️ 2) I'm my own boss.
3) I set the hours I want to work.
4) I can't be fired.
5) I work at my own pace.
6) I can take my business anywhere around the world if I wanted.
7) It feels like a never ending vacation. A job I NEVER need a vacation from.
8) I actually look forward to Monday's now.
9) I lost my low self esteem, shy girl side & gained a strong confident me- the real me unleashed.
10) I get paid for how hard I work. An can earn prizes just by doing what I love.
11) I get to help people fight obesity, disease, bad health, depression......live longer lives.😊❤️ 12) I work alongside people that I choose to. People that push me to be my best and lift me higher.
13) The workouts, the Superfood shakes, the products are life changing and has transformed my life.
14) I inspire others, I get to make people happy, I get to help people build confidence and live their healthiest life.
Ok, I think you get that my job is pretty freaking AMAZING. I can keep adding to this list of why I love what I do so much. Anyone that knows me knows I have done a complete 360 transformation from the inside out. If you're tired of missing out on family or maybe you are a stay at home momma like me already and want to make an income to support your family. Maybe you're ready to start your own health journey and would love to help a few others along your way. Everyone starts for different reasons and that's okay. Mine was to be a better mom, wife, role model, and truly start living. I never could of imagined it helping me this much. If any of this sounds like what you're looking for contact me! I'm only a message away!
THIS COULD BE YOU!