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✨GIVEAWAY✨⠀
🎄25 days of giveaways: Day 12⠀
To enter tell us...⠀
What do you love about your closest friend? Tag them below!⠀
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Winner will be announced same day, and both you and your bestie will receive Mantrabands of your choice! Good luck 🍀 ⠀ ⠀
📷 by @pip.thehedgehog ⠀
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#MantraBand #PerfectLittleGift⠀
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#notetoself #liveinspired #positivethinking #shopsmall #mymantra #inspirationaljewelry #yogajewelry #selflove #morninginspiration #armcandy #forme #perfectgift #mantrabands #mantrajewelry #mantrabracelets #mantraband #whatsyourmantra #wearyourinspiration #selfcare #dowhatyoulove #lovewhatyoudo #gifts #christmasgifts #giftsforher #jewelrywithmeaning #sheisnotlost #ilovejewelry #stockingstuffers
✨GIVEAWAY✨⠀ 🎄25 days of giveaways: Day 12⠀ To enter tell us...⠀ What do you love about your closest friend? Tag them below!⠀ ⠀ Winner will be announced same day, and both you and your bestie will receive Mantrabands of your choice! Good luck 🍀 ⠀ ⠀ 📷 by @pip.thehedgehog ⠀ ⠀ #MantraBand  #PerfectLittleGift ⠀ :::::⠀ :::::⠀ #notetoself  #liveinspired  #positivethinking  #shopsmall  #mymantra  #inspirationaljewelry  #yogajewelry  #selflove  #morninginspiration  #armcandy  #forme  #perfectgift  #mantrabands  #mantrajewelry  #mantrabracelets  #mantraband  #whatsyourmantra  #wearyourinspiration  #selfcare  #dowhatyoulove  #lovewhatyoudo  #gifts  #christmasgifts  #giftsforher  #jewelrywithmeaning  #sheisnotlost  #ilovejewelry  #stockingstuffers 
Serving up some MONDAY MOTIVATION with a beast mode circuit that legit gave me LIIIIIFE. 🙌🏽 There’s just something about flipping thru the air and lifting heavy a** weights that low key makes me feel like some kind of superhero.😏 Right, @megan_renee316?!? 💪🏽
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I train the way I do because I’m obsessed with pushing my limits - it makes me feel UNSTOPPABLE. Get comfortable being uncomfortable, athletes. Believe in yourself, push your limits and CONQUER your goals. ⭐️
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#TRAINON #mondaymotivation #liveinspired #beastmode #fitnessmotivation #athlete #training #glutes #workout #fit #fitness #fitgirl @athleticstandard #fitnessgirl #fitfam #bootybuilding #sprints #afrogirlfitness @afrogirlfitness #squatspo @get_fit_videos #gymmotivation @getbsf #tumbling #backflip #girlswholift @gym.fever12 #wshhfitness @worldstar #squats #gains #fitchick #fitnessmotivation #fitspo #fitnessaddict #fitlife
Serving up some MONDAY MOTIVATION with a beast mode circuit that legit gave me LIIIIIFE. 🙌🏽 There’s just something about flipping thru the air and lifting heavy a** weights that low key makes me feel like some kind of superhero.😏 Right, @megan_renee316?!? 💪🏽 . I train the way I do because I’m obsessed with pushing my limits - it makes me feel UNSTOPPABLE. Get comfortable being uncomfortable, athletes. Believe in yourself, push your limits and CONQUER your goals. ⭐️ . . #TRAINON  #mondaymotivation  #liveinspired  #beastmode  #fitnessmotivation  #athlete  #training  #glutes  #workout  #fit  #fitness  #fitgirl  @athleticstandard #fitnessgirl  #fitfam  #bootybuilding  #sprints  #afrogirlfitness  @afrogirlfitness #squatspo  @get_fit_videos #gymmotivation  @getbsf #tumbling  #backflip  #girlswholift  @gym.fever12 #wshhfitness  @worldstar #squats  #gains  #fitchick  #fitnessmotivation  #fitspo  #fitnessaddict  #fitlife 
Anyone crushing two-a-days? Holiday season is in full swing! Even though I am still eating clean, i am constantly eating out, entertaining, and my schedule is off. Time to get it @equinox! #mazza #bmazzfit @rspnutrition #liveinspired
Anyone crushing two-a-days? Holiday season is in full swing! Even though I am still eating clean, i am constantly eating out, entertaining, and my schedule is off. Time to get it @equinox! #mazza  #bmazzfit  @rspnutrition #liveinspired 
@alexandermilov’s installation art piece from @burningman gives me goosebumps every time I look at it. If only we could slow ourselves down long enough to respond instead of react, we might actually sit face to face in love.
@alexandermilov’s installation art piece from @burningman gives me goosebumps every time I look at it. If only we could slow ourselves down long enough to respond instead of react, we might actually sit face to face in love.
In the ideal world, we would be able to travel and feel at home anywhere we go. To walk into a room full of familiar faces, in your chosen family's home, to build new realities... even though so many places are special to us, LA is where Habitas was born. We are excited to return with something very special in 2018.
In the ideal world, we would be able to travel and feel at home anywhere we go. To walk into a room full of familiar faces, in your chosen family's home, to build new realities... even though so many places are special to us, LA is where Habitas was born. We are excited to return with something very special in 2018.
God ❤️ yourself ❤️ others #myletternotes
#Repost @the_4_agreements_jewelry
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“The word is not just a sound or a written symbol. The word is the power you have to express and communicate, to think, and thereby to create the events in your life.” - don Miguel Ruiz #donmiguelruiz #thefouragreements #beimpeccablewithyourword #power #transformation #janetmills #amberallenpublishing #donmiguelruizjr #donjoseruiz #connection #liveinspired #benourished #expressyourself #morningmotivation
Let a shapely rug and 3-D art shape up your entry...🦁🎶🌿🐘 We are excited to introduce the wonderful artisan-crafted homewares of @amigosdehoy & @arthide at Hive & Hum. This digitally printed faux hide rug is a low maintenance way to break out of the traditional and greet your guests with a dash of panache. Sprinkle in some lions, tambourines, elephants and plants for extra dazzle! .
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#foyer #welcomehome #fauxfur #artisan #homewares #bohochic #bohemianstyle #modernfarmhouse #arthide #lionface #tambourine #elephants #greenery #brick #southernliving #calilove #musicislove #whitewalls #whimsical #greetings #happyplace #hiveandhum #santacruz #liveinspired #dreamscometrue
Let a shapely rug and 3-D art shape up your entry...🦁🎶🌿🐘 We are excited to introduce the wonderful artisan-crafted homewares of @amigosdehoy & @arthide at Hive & Hum. This digitally printed faux hide rug is a low maintenance way to break out of the traditional and greet your guests with a dash of panache. Sprinkle in some lions, tambourines, elephants and plants for extra dazzle! . . #foyer  #welcomehome  #fauxfur  #artisan  #homewares  #bohochic  #bohemianstyle  #modernfarmhouse  #arthide  #lionface  #tambourine  #elephants  #greenery  #brick  #southernliving  #calilove  #musicislove  #whitewalls  #whimsical  #greetings  #happyplace  #hiveandhum  #santacruz  #liveinspired  #dreamscometrue 
When you do what you love, you love what you do 🙃 Client meals for this week ✔️
When you do what you love, you love what you do 🙃 Client meals for this week ✔️
Only 2 more sleeps and Pan Pan is excited to head to London 🤩 
#elfontheshelf #london #travel #australia #to #UK #brisbaneelfgoeswild 😂 #ready #life #lifestyle #londonbuses #countdown #merrychristmas #liveinspired #magic
📷@firsttimetravel -  Being part of the Kerala Blog Express Season 4 is definitely the highlight of my 2017. Not only have I enjoyed the beauty of Kerala, India but I also gained new friends from all over the world. I would do this again, if given a chance.

#KeralaBlogExpress #liveinspired #tripofalifetime #incredibleindia #KeralaTourism #India #Kerala #firsttimetravel #travel #withlocals #scenery #travelasia #photography #ontheroad #nature #picturesque #beautifuldestinations #lp #natgeotravel #travelearth #igtravel #landscapes #GoKerala #AJoyToFly #ComeFeelTheJoy  #KBE #KBE5
📷@firsttimetravel - Being part of the Kerala Blog Express Season 4 is definitely the highlight of my 2017. Not only have I enjoyed the beauty of Kerala, India but I also gained new friends from all over the world. I would do this again, if given a chance. #KeralaBlogExpress  #liveinspired  #tripofalifetime  #incredibleindia  #KeralaTourism  #India  #Kerala  #firsttimetravel  #travel  #withlocals  #scenery  #travelasia  #photography  #ontheroad  #nature  #picturesque  #beautifuldestinations  #lp  #natgeotravel  #travelearth  #igtravel  #landscapes  #GoKerala  #AJoyToFly  #ComeFeelTheJoy  #KBE  #KBE5 
I’ll go first and caption this pic “Souls vs #System “

Now it’s your turn... Comment below 👇🏼 #ArtWalkMiami2017 #MyAlterEgo #Is #An #Artist #Healer #photographer #blackandwhitephoto #butterflyaffect #butterfly #transformation #evolution #contrast #shadows #LOVE #LiveInspired #Inspire #Empower #Unity #freedomthinkers #lightwarriors
Family = happy place 💛
#wearehappyplace
What if THE OTHER ONE turns out to be THE RIGHT ONE?
What if THE OTHER ONE turns out to be THE RIGHT ONE?
Gone are the days when #journaling was reserved for teenage girl fantasies and our favourite gel pen. Now experts swear by this age-old trick to boost #creativity, #focus and #inspiration. Newest #weeklyjournal on the site (link in bio). 📝 Where is your favorite spot to journal? Let us know in the comments! 📝
Gone are the days when #journaling  was reserved for teenage girl fantasies and our favourite gel pen. Now experts swear by this age-old trick to boost #creativity , #focus  and #inspiration . Newest #weeklyjournal  on the site (link in bio). 📝 Where is your favorite spot to journal? Let us know in the comments! 📝
“Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.”
#theGAINScompany, #GAINSCo, #weBEAST  #weLIFT #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1  #duespaid #fitness #fitnessjourney #fitnessmotivation #chasinggoals #supplements #liveinspired #inspiration #fitnesslife #new #gymlife
“Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.” #theGAINScompany , #GAINSCo , #weBEAST  #weLIFT  #iam1stphorm  #1stphorm  #legionofboom  #wedothework  #1stphormathletesearch  #bethe1  #duespaid  #fitness  #fitnessjourney  #fitnessmotivation  #chasinggoals  #supplements  #liveinspired  #inspiration  #fitnesslife  #new  #gymlife 
Don't worry be happy 😊 @wearehappyplace
Don't worry be happy 😊 @wearehappyplace
Having one of those cloudy days? Swing by our spa and boutique on Batu Bolong and have a treatment, try on something pretty or just have a chat with us. We'll be as happy as a pineapple to see you!
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#spa #canggu #canggulife #goldfacial #liveinspired #wellpreneur #loveyourself #mindbodysoul #nourishyourself #lookwithin #justbreathe #feellikegold #goldust #balispa #happydays😊  #begoodtoyourself #bookamassage #gold #bookafacial #spaday #smileandtheworldsmileswithyou #getyournailsdone
Having one of those cloudy days? Swing by our spa and boutique on Batu Bolong and have a treatment, try on something pretty or just have a chat with us. We'll be as happy as a pineapple to see you! . . . . . . . . . #spa  #canggu  #canggulife  #goldfacial  #liveinspired  #wellpreneur  #loveyourself  #mindbodysoul  #nourishyourself  #lookwithin  #justbreathe  #feellikegold  #goldust  #balispa  #happydays 😊 #begoodtoyourself  #bookamassage  #gold  #bookafacial  #spaday  #smileandtheworldsmileswithyou  #getyournailsdone 
"Confidence is contagious. If you believe in yourself, others will then believe in you! " 🚀💪💓
"Confidence is contagious. If you believe in yourself, others will then believe in you! " 🚀💪💓
Absolutely LOVING everything that's happening coming up the holidays in our biz! So many amazing deals and promos! Christmas makes me soooo happy! #christmas
Absolutely LOVING everything that's happening coming up the holidays in our biz! So many amazing deals and promos! Christmas makes me soooo happy! #christmas 
TONE OF LIFE TUESDAY .
Every once in awhile we should all laugh so hard that we can barely hold ourselves upright. 😂🤣😃😄😆😁
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The health benefits are immeasurably in our favor and improve exponentially... without side effects. 😉
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#toneoflife #theelevationprinciple #elevateyourlife #chirodrnick #liveinspired #laughter
Had another slightly off day today at the gym. What do y'all do when that happens, when you have a bad day or two? My bench workout was not as good as I wanted. But I got the work in anyway. This week I've just felt a little weak, a little rundown. Oh well. I'm gonna keep grinding! Let's go! #benchpress #chestday #Wendler531 #bulking #letsgo
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Go to www.rspnutrition.com and use RSPMcDowgl at checkout to save 30%!!! .
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#TeamRSP @rspnutrition #bodybuilding #transformation #everforward #fitfam #inspiration #rspnutrition #gymlife #gains #bodytransformation #flex #fitness #motivation #lifting #powerlifting #liveinspired
Had another slightly off day today at the gym. What do y'all do when that happens, when you have a bad day or two? My bench workout was not as good as I wanted. But I got the work in anyway. This week I've just felt a little weak, a little rundown. Oh well. I'm gonna keep grinding! Let's go! #benchpress  #chestday  #Wendler531  #bulking  #letsgo  . . . Go to www.rspnutrition.com and use RSPMcDowgl at checkout to save 30%!!! . . #TeamRSP  @rspnutrition #bodybuilding  #transformation  #everforward  #fitfam  #inspiration  #rspnutrition  #gymlife  #gains  #bodytransformation  #flex  #fitness  #motivation  #lifting  #powerlifting  #liveinspired 
Random acts of fitness, literally. I was driving my Ohana to a holiday event and what do my wondering eyes see...? An empty park and a open field. 🌲 So I drove in and told them, “We have 10 minuets, let’s make the most of it!”
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Enjoy the little things ya’ll. Don’t get twisted by consumerism, ‘Tis the season to be grateful 🎶🎵 for the simple things like, movement.
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Tomorrow I hope you move with intention, breathe in gratitude & live your purpose. ✨🧘🏽‍♀️🚶🏽‍♀️🏃🏽‍♀️💃🏽 Schedule in self-care.
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🎁 by the way... Did you download your gift from me? Mele Kalikimaka 🌴 Link in the bio.
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#holisticliving #hoomalamalama  #wholelisticfit  #subconsciouscurating  #bujo #Hawaiian #aloha #ohana #pnwPolynesian #manawahine  #bethechange #positivelifestyle 
#makemahalo #walkinbeauty #supersoulsunday #momlife #liveinspired #cancersupport #planneraddict #yogilife  #greenbeauty  #zumbainstructor #fulltimeworkingmom #visionboard #adulting #quotesofinstagram #pnwlife #optoutside #naturewalk
Random acts of fitness, literally. I was driving my Ohana to a holiday event and what do my wondering eyes see...? An empty park and a open field. 🌲 So I drove in and told them, “We have 10 minuets, let’s make the most of it!” • Enjoy the little things ya’ll. Don’t get twisted by consumerism, ‘Tis the season to be grateful 🎶🎵 for the simple things like, movement. • Tomorrow I hope you move with intention, breathe in gratitude & live your purpose. ✨🧘🏽‍♀️🚶🏽‍♀️🏃🏽‍♀️💃🏽 Schedule in self-care. • 🎁 by the way... Did you download your gift from me? Mele Kalikimaka 🌴 Link in the bio. • #holisticliving  #hoomalamalama  #wholelisticfit  #subconsciouscurating  #bujo  #Hawaiian  #aloha  #ohana  #pnwPolynesian  #manawahine  #bethechange  #positivelifestyle  #makemahalo  #walkinbeauty  #supersoulsunday  #momlife  #liveinspired  #cancersupport  #planneraddict  #yogilife  #greenbeauty  #zumbainstructor  #fulltimeworkingmom  #visionboard  #adulting  #quotesofinstagram  #pnwlife  #optoutside  #naturewalk 
#peachEMOJIpainting by @katographic our official @thriveerc spokeswoman⚡️❤️❤️❤️❤️❤️❤️#liveinspired #myTHRIVE #american #argenta #bentonville #artist #art #painting #crystalbridges
I have to say I love love LOVE seeing that look!!!
😍💪👊🔥🌟😘💞
Oopsie 😉 caught you!
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#fitgirl #funny #winniewisdom #encouragement #motivation #progressnotperfection #selflove #livetolift #livetolove #momlife #momlifeisthebestlife #fitness #fitfam #fitbitHR #strongwomen #strongmom #momswithmuscle #girlpower #goals #hardwork #shebeast #nevergiveup #liveinspired #bepassionate #bossbabe #fitover40
So we had a team building competition at the end of our group training session... we were split into 2 teams... the team I was on won....so we got to choose an exercise for the other team to do and...MANMAKERS it is! 👊🏼🔥@afnorthtowne @rspnutrition #liveinspired #teamrsp @tamaarta10 #functionalfitnesstraining #afliveprogramming
So we had a team building competition at the end of our group training session... we were split into 2 teams... the team I was on won....so we got to choose an exercise for the other team to do and...MANMAKERS it is! 👊🏼🔥@afnorthtowne @rspnutrition #liveinspired  #teamrsp  @tamaarta10 #functionalfitnesstraining  #afliveprogramming 
Fall in love as many things as you could...just like I fell in love with this place #vivekduangdao
Fall in love as many things as you could...just like I fell in love with this place #vivekduangdao 
And the action continues! @afnorthtowne @rspnutrition @tamaarta10 #liveinspired #functionalfitnesstraining #afliveprogramming @maboyd72 @hatameat
A bit of the action from the group training session during the 1st day of training for the AFLIVE Programming at Anytime Fitness Headquarters! Excited to bring this back to Reno...Anytime Fitness @ Northtowne peeps, get ready!👊🏼🔥 @afnorthtowne @rspnutrition #liveinspired #teamrsp @tamaarta10 #functionalfitnesstraining #afliveprogramming @maboyd72 @hatameat
A bit of the action from the group training session during the 1st day of training for the AFLIVE Programming at Anytime Fitness Headquarters! Excited to bring this back to Reno...Anytime Fitness @ Northtowne peeps, get ready!👊🏼🔥 @afnorthtowne @rspnutrition #liveinspired  #teamrsp  @tamaarta10 #functionalfitnesstraining  #afliveprogramming  @maboyd72 @hatameat
It's just Instagram.
I get it, I love social media too. It can be powerful! I've met amazing people, met new clients and love to be inspired when I open my feed.

But numbers don't determine our worth.

In the beginning, if a post didn't start getting likes right away I would delete it. Was the image not pretty? Did my caption suck? Was my idea stupid? blah blah blah.

Now, I write what's happening in my life and on my mind. I press 'post' a lot easier. I'm no longer attached to the outcome.

If I can make someone laugh, that's awesome. If something I share inspires or resonates with even a single person, I'm happy.

My self worth isn't attached to the number of likes on an image. And neither is yours.

Post what makes you feel good. Its fun, but it's not everything. I want people to see my stuff, but I'm also okay if I don't hit the "perfect" day or time. 
We're worth way more than the amount of likes a photo gets or how an algorithm effects how many people see our stuff.

I've learned that when you're genuine and share your amazingness with the world, the universe will have your back😉
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#itsjustinstagram #liveyourbestlife #dowhatmakesyouhappy #inspireothers
It's just Instagram. I get it, I love social media too. It can be powerful! I've met amazing people, met new clients and love to be inspired when I open my feed. But numbers don't determine our worth. In the beginning, if a post didn't start getting likes right away I would delete it. Was the image not pretty? Did my caption suck? Was my idea stupid? blah blah blah. Now, I write what's happening in my life and on my mind. I press 'post' a lot easier. I'm no longer attached to the outcome. If I can make someone laugh, that's awesome. If something I share inspires or resonates with even a single person, I'm happy. My self worth isn't attached to the number of likes on an image. And neither is yours. Post what makes you feel good. Its fun, but it's not everything. I want people to see my stuff, but I'm also okay if I don't hit the "perfect" day or time. We're worth way more than the amount of likes a photo gets or how an algorithm effects how many people see our stuff. I've learned that when you're genuine and share your amazingness with the world, the universe will have your back😉 . . . . . . . . . . . . . #itsjustinstagram  #liveyourbestlife  #dowhatmakesyouhappy  #inspireothers 
This is me. In my daughter’s eyes. I’ve been taking time teaching Adrianna and Rebecca how to use my big ole DSLR camera. Sure enough, she turns around and points the camera at me. Hadn’t showered for a few days. No make up (read: no eyebrows). Not the perfect “from above” angle. But this is how she sees me. And I have learned to love that. ❤️ .
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#realstagram  #joyfulmamas #motherhoodrocks #documentlife #inmydaughterseyes #creativeentrepreneur #thelifestylecollective #honestmotherhood #dailyparenting #mytinymoments #our_everyday_moments #liveinspired #beauthentic #thesimplethings #thisislife #livesimply #livejoyfully #feelfreefeed #ourcandidlife #momstyle #comfortiskey
#comfyclothes #momboss #healthykids #healthybabies #healthylifestyles #eatgoodfeelgood #greenliving
This is me. In my daughter’s eyes. I’ve been taking time teaching Adrianna and Rebecca how to use my big ole DSLR camera. Sure enough, she turns around and points the camera at me. Hadn’t showered for a few days. No make up (read: no eyebrows). Not the perfect “from above” angle. But this is how she sees me. And I have learned to love that. ❤️ . . . . . . . . . #realstagram   #joyfulmamas  #motherhoodrocks  #documentlife  #inmydaughterseyes  #creativeentrepreneur  #thelifestylecollective  #honestmotherhood  #dailyparenting  #mytinymoments  #our_everyday_moments  #liveinspired  #beauthentic  #thesimplethings  #thisislife  #livesimply  #livejoyfully  #feelfreefeed  #ourcandidlife  #momstyle  #comfortiskey  #comfyclothes  #momboss  #healthykids  #healthybabies  #healthylifestyles  #eatgoodfeelgood  #greenliving 
• new blog post • ✨✨✨✨✨
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Okay so a couple years ago I decided I needed to make some SERIOUS changes in my life. 
I wasn’t totally digging what I was throwing out into The Universe, and definitely wasn’t digging what The Universe was throwing back at me. •
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So I turned to gratitude. 
And started saying “Thank You”. All the time, randomly in my head. •
“Hey, thanks for the sunny sky today, I really wanted to get my tan on” “Thank you for letting me see those cool trees on my drive today” “Wow, what a great meal tonight, thanks world” •

And it was amazing, every aspect of my life started to change. My life & I became friends- actually, the of best friends. •

I stopped focusing on all the crap that was dragging me down and started to shift my attention to all the beautiful little things that were going on in my life. 
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Although I was feeling way better than I ever had, I realized I was still getting in slumps and reverting to old habits on days where everything was not working out totally in my favour. • •
Check out www.livingwithgratitude.ca for the whole post ✨✨
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#beyourbestversion #loveyourselfalways #selflovejourney #takecareofyourself #mindbodyspirit #ultimatelifestylewellness #manifestingabundance #manifesting #abundancemindset #lifestylecoach #growthmindset #iamgrateful #yogababe #yogilove #practicegratitude #settinggoals #iamhappy #findyourpassion #healthcoachtribe #bestlifeproject #goodvibesalways #spiritualjourney #naturalhealth #practicelove #liveinspired #wellpreneur #postivevibration #healthtips #soulsistas
• new blog post • ✨✨✨✨✨ . Okay so a couple years ago I decided I needed to make some SERIOUS changes in my life. I wasn’t totally digging what I was throwing out into The Universe, and definitely wasn’t digging what The Universe was throwing back at me. • • So I turned to gratitude. And started saying “Thank You”. All the time, randomly in my head. • “Hey, thanks for the sunny sky today, I really wanted to get my tan on” “Thank you for letting me see those cool trees on my drive today” “Wow, what a great meal tonight, thanks world” • And it was amazing, every aspect of my life started to change. My life & I became friends- actually, the of best friends. • I stopped focusing on all the crap that was dragging me down and started to shift my attention to all the beautiful little things that were going on in my life. BUT Although I was feeling way better than I ever had, I realized I was still getting in slumps and reverting to old habits on days where everything was not working out totally in my favour. • • Check out www.livingwithgratitude.ca for the whole post ✨✨ • • • ___________________________________________ #beyourbestversion  #loveyourselfalways  #selflovejourney  #takecareofyourself  #mindbodyspirit  #ultimatelifestylewellness  #manifestingabundance  #manifesting  #abundancemindset  #lifestylecoach  #growthmindset  #iamgrateful  #yogababe  #yogilove  #practicegratitude  #settinggoals  #iamhappy  #findyourpassion  #healthcoachtribe  #bestlifeproject  #goodvibesalways  #spiritualjourney  #naturalhealth  #practicelove  #liveinspired  #wellpreneur  #postivevibration  #healthtips  #soulsistas 
@risamysunglasses chose a rad spot to kick it for a cold bevey of choice! It's a beautiful thing to see the world from 10,450 feet 👍 Next Tuesday is our last day to ship orders out to guarantee we get them to you all for the holidays, so hop on our site (give-r.com) and get your gear by Monday!!
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#jhdreaming #jacksonhole #shoplocal #shopsmall #giftideas #mountainlife #adventureon #getoutside #liveinspired #livedeliberately #outdoors #sharethestoke #livesimply #gloves4life #tetonmountains #findyourhappy #apresallday #defineyourroute #filemonade #whenlifegivesyoulemons #keepskiing
@risamysunglasses chose a rad spot to kick it for a cold bevey of choice! It's a beautiful thing to see the world from 10,450 feet 👍 Next Tuesday is our last day to ship orders out to guarantee we get them to you all for the holidays, so hop on our site (give-r.com) and get your gear by Monday!! · #jhdreaming  #jacksonhole  #shoplocal  #shopsmall  #giftideas  #mountainlife  #adventureon  #getoutside  #liveinspired  #livedeliberately  #outdoors  #sharethestoke  #livesimply  #gloves4life  #tetonmountains  #findyourhappy  #apresallday  #defineyourroute  #filemonade  #whenlifegivesyoulemons  #keepskiing 
I create for one very simple reason: I need inspirational reminders everywhere & everyday. Many days I feel I'm wading through life in a thick fog of fear, it's the quicksand that has stopped every good thing I have ever began, the words I couldn't speak, the help I was too prideful to admit needing and the opportunities I've let pass me by. I create because I need to be reminded that I'm not alone in these thoughts, worries and fears, you all are in the muck and triumphs in your own lives. So often we feel isolated though the world is literally at our fingertips, that deep personal soul connection is lacking, the good news is-there's hope! Hope against all hope when we are at our loneliest, worst and most misunderstood we have a God who does and is and shows up every.single.time wether we feel it in that moment or not he's there to comfort, console and help us press on. Forever I've thought that the things I create do not matter in the grand scheme, I've even quit because I'm not sure it's my calling, but lately as I've been drawn to certain inspirational pieces, the realization hit home for me that this is needed-the encouragement, small reminders of hope. I know I was made for this despite the wrapping its revealed in-writing, creating, crafting however it shows up I believe my gift involves being an encourager. I'm not sure how this pans out, I have no grand plan, just a dream and hopes that in whatever format eventually it all pans out. My greatest dreams have already come true through my family, my husband and my precious daughter. I do feel something bubbling under the surface, the hope of something new, for me, for you.

#encouragingwords #encouragementgallery #encourageothers #encourageyourself #calling #hope #hopeful #creativelife #dreambigger #startofsomethingnew #reminders #remindingme #kindnessmatters #inspiremyinstagram #inspireme #liveinspired #liveinspirecreate #christiancreative #creators #wordsmatter #wordsofencouragement #wordsheal #changeyourmindsetchangeyourlife #changeyourattitude #changeyourthinking #dreamers #livehopeful
I create for one very simple reason: I need inspirational reminders everywhere & everyday. Many days I feel I'm wading through life in a thick fog of fear, it's the quicksand that has stopped every good thing I have ever began, the words I couldn't speak, the help I was too prideful to admit needing and the opportunities I've let pass me by. I create because I need to be reminded that I'm not alone in these thoughts, worries and fears, you all are in the muck and triumphs in your own lives. So often we feel isolated though the world is literally at our fingertips, that deep personal soul connection is lacking, the good news is-there's hope! Hope against all hope when we are at our loneliest, worst and most misunderstood we have a God who does and is and shows up every.single.time wether we feel it in that moment or not he's there to comfort, console and help us press on. Forever I've thought that the things I create do not matter in the grand scheme, I've even quit because I'm not sure it's my calling, but lately as I've been drawn to certain inspirational pieces, the realization hit home for me that this is needed-the encouragement, small reminders of hope. I know I was made for this despite the wrapping its revealed in-writing, creating, crafting however it shows up I believe my gift involves being an encourager. I'm not sure how this pans out, I have no grand plan, just a dream and hopes that in whatever format eventually it all pans out. My greatest dreams have already come true through my family, my husband and my precious daughter. I do feel something bubbling under the surface, the hope of something new, for me, for you. #encouragingwords  #encouragementgallery  #encourageothers  #encourageyourself  #calling  #hope  #hopeful  #creativelife  #dreambigger  #startofsomethingnew  #reminders  #remindingme  #kindnessmatters  #inspiremyinstagram  #inspireme  #liveinspired  #liveinspirecreate  #christiancreative  #creators  #wordsmatter  #wordsofencouragement  #wordsheal  #changeyourmindsetchangeyourlife  #changeyourattitude  #changeyourthinking  #dreamers  #livehopeful 
Jacket number ✌🏼
Jacket number ✌🏼
“Don’t expect small minded people to understand your big dreams” Not everyone you know & love will be on board with your decisions but it’s not their life to live or judge, they have their own to do that with.
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Not everyone will grow with you. It doesn’t make them bad people. Continue to love them. Be open to constructive criticism. But most importantly love the life you live & if you don’t...turn it into one you do..
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Focus on making YOU feel fulfilled. Maybe it’s medicine, business, education, being a wifey, helping others or all the above.Acceptance & encouragement from the RIGHT people will come at the right time. It always does.
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Also if you haven’t already go check out @coreynxght 📸📸 **I’ll try my hardest not to be impulsive & post a million pics but dudes an artist** 😭
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 #photography #liveinspired #fitness #fitnessmotivation #gym #donuts #fitgirl #motivation #journey #girlswholift #gymlife #fit #weightloss #healthylifestyle #cleaneating #happy #nutrition #sweat #work #workoutmotivation #athlete #blonde #fitnessjourney #workout  #goalcrusher #newyear
“Don’t expect small minded people to understand your big dreams” Not everyone you know & love will be on board with your decisions but it’s not their life to live or judge, they have their own to do that with. ➖ Not everyone will grow with you. It doesn’t make them bad people. Continue to love them. Be open to constructive criticism. But most importantly love the life you live & if you don’t...turn it into one you do.. ➖ Focus on making YOU feel fulfilled. Maybe it’s medicine, business, education, being a wifey, helping others or all the above.Acceptance & encouragement from the RIGHT people will come at the right time. It always does. ➖ Also if you haven’t already go check out @coreynxght 📸📸 **I’ll try my hardest not to be impulsive & post a million pics but dudes an artist** 😭 ____________________________________________ #photography  #liveinspired  #fitness  #fitnessmotivation  #gym  #donuts  #fitgirl  #motivation  #journey  #girlswholift  #gymlife  #fit  #weightloss  #healthylifestyle  #cleaneating  #happy  #nutrition  #sweat  #work  #workoutmotivation  #athlete  #blonde  #fitnessjourney  #workout  #goalcrusher  #newyear 
Had an Amazing first day of AF Live Training at Anytime Fitness Corporate Headquarters! It is sooo cold here in Minnesota, but they have definitely given all of us attending a warm welcome and the facility is AMAZING! @rspnutrition @tamaarta10 #liveinspired #functionaltraining #teamrsp
Had an Amazing first day of AF Live Training at Anytime Fitness Corporate Headquarters! It is sooo cold here in Minnesota, but they have definitely given all of us attending a warm welcome and the facility is AMAZING! @rspnutrition @tamaarta10 #liveinspired  #functionaltraining  #teamrsp 
Exploring options with my new Teavana Artisanal Brewing Kit 💛 Tonight's choice is Peach Tranquility ☕️ ✨
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How about you?
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How are you winding down from the rhythm of daily responsibilities? ✨
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Enjoy your evening, friends! #itssimplytuesday
Exploring options with my new Teavana Artisanal Brewing Kit 💛 Tonight's choice is Peach Tranquility ☕️ ✨ . How about you? . How are you winding down from the rhythm of daily responsibilities? ✨ . Enjoy your evening, friends! #itssimplytuesday 
#girlboss
This morning's workout was Awesome !
I love working out when there are other goofballs like me in there.
Back and bis 💪
Full prepared for tomorrow's adventures 🤘
🔹️ Use discount code RSPLEWIS for 30% OFF your order at @rspnutrition !! 🔹️
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#TeamRsp #RspNutrition #LiveInspired #fit #fitfam #fitness #fitnessmotivation #fitnessmotivations #ink #inkedup #tattoo #tattoos #fitspo #fitspiration #fitchick #muscle #flex #gains #grind #slay #girlswholift #military #tuesday #positive #goodvibes #goals #ig #igdaily #vibes
#girlboss  This morning's workout was Awesome ! I love working out when there are other goofballs like me in there. Back and bis 💪 Full prepared for tomorrow's adventures 🤘 🔹️ Use discount code RSPLEWIS for 30% OFF your order at @rspnutrition !! 🔹️ - - - #TeamRsp  #RspNutrition  #LiveInspired  #fit  #fitfam  #fitness  #fitnessmotivation  #fitnessmotivations  #ink  #inkedup  #tattoo  #tattoos  #fitspo  #fitspiration  #fitchick  #muscle  #flex  #gains  #grind  #slay  #girlswholift  #military  #tuesday  #positive  #goodvibes  #goals  #ig  #igdaily  #vibes 
Are you courageous??
Are you courageous??
Day 58 of #100happydays

Treating myself to an early Christmas gift!🎁 Investing in my health because I am worth it!❤️ Yes, I worked out on my bare feet!😉 #mygymmyrules #fitnessondemand #obsessed #liveinspired #strongertogether
We're loving this pattern mash up on Caitlin of @daedal.jewelry. You can find this mustard kimono along with our other kimono prints at www.maeludesigns.com. Shipping and gift packaging are included for the easiest fair trade holiday shopping! ✨#textilelove #maeludesigns
We're loving this pattern mash up on Caitlin of @daedal.jewelry. You can find this mustard kimono along with our other kimono prints at www.maeludesigns.com. Shipping and gift packaging are included for the easiest fair trade holiday shopping! ✨#textilelove  #maeludesigns 
I may or may not be walking alittle funny...💙
Anybody else secretly love being sore after an awesome workout?💪
Let’s just say when I got out of the car after a ❄️LONG❄️ drive back to Chicago tonight, I had ALOT of swagger!😉
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#heartstrong #openyourheart #leadwithlove #headbandsfordays #fitmomma #morninggirl #liveinspired #goodtogreat #dreamitanddoit #highschoolsweethearts #zipperclub #hrrocks #choosehappy #bodyimagemovement #chicagolife #followyourheart #workoutclothesaddict #vacationlover #yogapantsforthewin #BEyou #lifeisbetteratthebeach #familyisforever #nikefree #lakelife #veggiegirl #messybunandgettingthingsdone #sunshineinmyheart #strongnotskinny #heart #strong 💜💙💜💙💜
I may or may not be walking alittle funny...💙 Anybody else secretly love being sore after an awesome workout?💪 Let’s just say when I got out of the car after a ❄️LONG❄️ drive back to Chicago tonight, I had ALOT of swagger!😉 . . . #heartstrong  #openyourheart  #leadwithlove  #headbandsfordays  #fitmomma  #morninggirl  #liveinspired  #goodtogreat  #dreamitanddoit  #highschoolsweethearts  #zipperclub  #hrrocks  #choosehappy  #bodyimagemovement  #chicagolife  #followyourheart  #workoutclothesaddict  #vacationlover  #yogapantsforthewin  #BEyou  #lifeisbetteratthebeach  #familyisforever  #nikefree  #lakelife  #veggiegirl  #messybunandgettingthingsdone  #sunshineinmyheart  #strongnotskinny  #heart  #strong  💜💙💜💙💜
To get stringer you have to do something you've never done. 
And tonight this statement is 100% true. I have NEVER WORKED OUT at 740PM. But my accountability group keeps me going. I saw everyone else finished their workout so damn it so will I!! #fitwithcourage #change #health #beinspired #liveinspired #inspireothers #commitment#coach #accountability #21dfx #21dayfix. #iamteambeachbody. #tbbcoach. #activemom #momlife #740what #meverworkout #hownottodie
As winter approaches, we commonly crave hearty comfort foods that, more often than not, help us pack on some winter weight. There are different theories as to why this is seemingly instinctual for us. 
Is it our animal nature, preparing for the harshness of winter, even though we are not half as exposed to the elements in our modern day life? Or is it simply that the traditional hearty winter and holiday meals consist of comfort foods, high in simple carbohydrates and processed fats? 
Whatever the reason, there are healthier foods and beverages you can focus on and incorporate this winter! Read the full article (link in our bio) to discover Marielle Suddarth’s (NSCA CPT Coach and Operations Director at The New Beginnings Center) tips on how you can eat well during the winter season and not pack on the pounds. ☃️
As winter approaches, we commonly crave hearty comfort foods that, more often than not, help us pack on some winter weight. There are different theories as to why this is seemingly instinctual for us. Is it our animal nature, preparing for the harshness of winter, even though we are not half as exposed to the elements in our modern day life? Or is it simply that the traditional hearty winter and holiday meals consist of comfort foods, high in simple carbohydrates and processed fats? Whatever the reason, there are healthier foods and beverages you can focus on and incorporate this winter! Read the full article (link in our bio) to discover Marielle Suddarth’s (NSCA CPT Coach and Operations Director at The New Beginnings Center) tips on how you can eat well during the winter season and not pack on the pounds. ☃️
"Set a goal, and in small, consistent steps, work to reach it. Get support from your peers when you start flagging. Repeat. You will change" —Seth Godin

We begin with a direction, a goal, a clear vision of where we want to go. Through small steps we may find ourselves not only closer to the goal itself but to the deepened understanding of ourselves. We fall down and get up and realize we are resilient. We flounder in stress and worry and are picked up by perseverance. We speak to friend in times of worry and know that we are held. Time moves us and our path unravels before us… the path we began with a simple intention and one small step.

#youryogacollective #intendcollective #intendyyc #yyc #yycyoga #yogacommunity #yycliving #liveinspired #quoteoftheday #setyourintention #curiocity #yycliving #yycnow
"Set a goal, and in small, consistent steps, work to reach it. Get support from your peers when you start flagging. Repeat. You will change" —Seth Godin We begin with a direction, a goal, a clear vision of where we want to go. Through small steps we may find ourselves not only closer to the goal itself but to the deepened understanding of ourselves. We fall down and get up and realize we are resilient. We flounder in stress and worry and are picked up by perseverance. We speak to friend in times of worry and know that we are held. Time moves us and our path unravels before us… the path we began with a simple intention and one small step. #youryogacollective  #intendcollective  #intendyyc  #yyc  #yycyoga  #yogacommunity  #yycliving  #liveinspired  #quoteoftheday  #setyourintention  #curiocity  #yycliving  #yycnow 
Eat like you love your body.
Move like you love your body.
Speak like you love your body.
Live like you love your body.
🌱💗🌻 #growflowfeast
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📷 @lucycully
Eat like you love your body. Move like you love your body. Speak like you love your body. Live like you love your body. 🌱💗🌻 #growflowfeast  . . . 📷 @lucycully
Was tagged by the fabulous @50plus_n_ripped and the always gorgeous @sweet.t.in.bama for an #sds
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That's right, in the gym again! I worked a little #chest #shoulders and #abs 😜 and I'll come back for some serious #cardio when I can breathe again!! 😂😂
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#fitgirl #support #happyplace #progressnotperfection #selflove #livetolift #livetolove #momlife #momlifeisthebestlife #fitness #fitfam #fitbitHR #strongwomen #strongmom #momswithmuscle #girlpower #goals #hardwork #shebeast #nevergiveup #liveinspired #bepassionate #bossbabe #fitover40
Was tagged by the fabulous @50plus_n_ripped and the always gorgeous @sweet.t.in.bama for an #sds  💪👊🔥🌟 That's right, in the gym again! I worked a little #chest  #shoulders  and #abs  😜 and I'll come back for some serious #cardio  when I can breathe again!! 😂😂 . . . . . . #fitgirl  #support  #happyplace  #progressnotperfection  #selflove  #livetolift  #livetolove  #momlife  #momlifeisthebestlife  #fitness  #fitfam  #fitbitHR  #strongwomen  #strongmom  #momswithmuscle  #girlpower  #goals  #hardwork  #shebeast  #nevergiveup  #liveinspired  #bepassionate  #bossbabe  #fitover40 
When you do what you love, you love what you do 🙃 Client meals for this week ✔️
When you do what you love, you love what you do 🙃 Client meals for this week ✔️
What a fun White Elephant gift exchange at Compendium today. #kobiyamada #liveinspired #culture #fun #community #whiteelephant #happyholidays @compendiumliveinspired
Truer words have not been spoken. 🙌🏼 #repost @saltbreezenj
Truer words have not been spoken. 🙌🏼 #repost  @saltbreezenj
Heart So Full (part one)
I have learned to fill my life with the people, practices, and ideas that bring me joy.
In 2018, I’m sharing what I’ve learned about the practice that has given me so much in @sankhyayoga 200hr YTT. 
Join me and let’s get deep. 
linked up in bio 💖
📸 @sfreneenyc
Heart So Full (part one) I have learned to fill my life with the people, practices, and ideas that bring me joy. In 2018, I’m sharing what I’ve learned about the practice that has given me so much in @sankhyayoga 200hr YTT. Join me and let’s get deep. linked up in bio 💖 📸 @sfreneenyc
Being part of the Kerala Blog Express Season 4 is definitely the highlight of my 2017. Not only have I enjoyed the beauty of Kerala, India but I also gained new friends from all over the world. I would do this again, if given a chance.

#KeralaBlogExpress #liveinspired #tripofalifetime #incredibleindia #KeralaTourism #India #Kerala #firsttimetravel #travel #withlocals #scenery #travelasia #photography #ontheroad #nature #picturesque #beautifuldestinations #lp #natgeotravel #travelearth #igtravel #landscapes #SilkAir #AJoyToFly #ComeFeelTheJoy
Being part of the Kerala Blog Express Season 4 is definitely the highlight of my 2017. Not only have I enjoyed the beauty of Kerala, India but I also gained new friends from all over the world. I would do this again, if given a chance. #KeralaBlogExpress  #liveinspired  #tripofalifetime  #incredibleindia  #KeralaTourism  #India  #Kerala  #firsttimetravel  #travel  #withlocals  #scenery  #travelasia  #photography  #ontheroad  #nature  #picturesque  #beautifuldestinations  #lp  #natgeotravel  #travelearth  #igtravel  #landscapes  #SilkAir  #AJoyToFly  #ComeFeelTheJoy 
It’s the season for congestion. My favorite way to ease congestion is to hang fresh #eucalyptus in the shower. The best and steam active the herb’s essential oils which ease congestion. I get my fresh supply at @shopbachmans in #southminneapolis. What are your essential wellness hacks this time of year? .
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#winter #snow #christmas #cold #frozen #freezing #snowing #christmasparty #wintertime #christmasgift #congestion #vscocam #wellness #beauty #essentialoils #liveinspired #wellnessblogger #mindbodysoul #holisticliving #nourishyourself #healthyhappylife #organicbeauty #diyskincare #spapreneur #inspirationdaily #organiclifestyle #wellpreneur #nontoxicliving
It’s the season for congestion. My favorite way to ease congestion is to hang fresh #eucalyptus  in the shower. The best and steam active the herb’s essential oils which ease congestion. I get my fresh supply at @shopbachmans in #southminneapolis . What are your essential wellness hacks this time of year? . . . . . #winter  #snow  #christmas  #cold  #frozen  #freezing  #snowing  #christmasparty  #wintertime  #christmasgift  #congestion  #vscocam  #wellness  #beauty  #essentialoils  #liveinspired  #wellnessblogger  #mindbodysoul  #holisticliving  #nourishyourself  #healthyhappylife  #organicbeauty  #diyskincare  #spapreneur  #inspirationdaily  #organiclifestyle  #wellpreneur  #nontoxicliving