Do you ever space out and then come to like WOAH what just happened!? •
I feel like I do that waaaay too often whether it’s while driving or scrolling through the ‘gram or whenever! I hate that feeling!!
I love this picture not only because it’s cute but because it’s a great reminder to be MINDFUL.
Take a minute, sit in silence, phone down, take a deep breath and settle in. Maybe add an “Om”
...Enjoy this moment. ...Right now.
• • •
🕉 Om or AUM (Sanskrit)
“The sound of OM encompasses all words, all sounds in human language”
A – is the waking state
U – is the dream state
M – is the state of deep sleep
At the end of AUM is a pause, a silence. This represents the state known as Turiya, or Infinite Consciousness
🕉 Namaste 🕉 @buddhibox
We are grateful for so many things this year with a new little one coming, a happy healthy family, our recent engagement, healing old wounds, and so much more I can't put into words. We are so grateful for each and every one of you who support us on our journey, whether it's a follow, a like, or a purchase...We are thankful for you this holiday season and every day. This is just a little reminder that if you live with a grateful heart, your cup will always run over. 💚🌿