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What does freedom look like to you? -
🌀To me, it means living life on my own terms.
🌀It means being able to have the freedom to create my own days, Especially if it’s a day that I want to go to Target 🤣
🌀It means being able to shut down from work at the snap of my fingers, without having to answer to a boss. 🌀It means being able to volunteer for school parties without having to worry about taking a vacation day. 🌀It means being able to book family vacations, sign up for dance, gymnastics, and whatever else without the financial concern. 🌀It means truly enjoying my job without it controlling my days and life. 🌀It means not having those Monday blues or having that pit in my stomach on Sunday evening. -
Everyone’s “freedom” looks different. I never had any intentions of building a business from my kitchen table in order to get the freedom I was looking for. I was terrified and unsure when I started. I had the fear of putting myself out there and others talking behind my back. -
Then, I got over it. 🤷🏼‍♀️
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Don’t let fear hold you back. Don’t let others get to you. You are capable of finding that freedom if you haven’t already. -
And if you’re still looking and ready for change....let’s chat 😉
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Tomorrow night {listen in for free} to hear what this coaching gig is all about. 👉🏼Message me for the link 👈🏼
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#livelifehappy #lifebydesign #noregrets #workathomemom #nofear
What does freedom look like to you? - 🌀To me, it means living life on my own terms. 🌀It means being able to have the freedom to create my own days, Especially if it’s a day that I want to go to Target 🤣 🌀It means being able to shut down from work at the snap of my fingers, without having to answer to a boss. 🌀It means being able to volunteer for school parties without having to worry about taking a vacation day. 🌀It means being able to book family vacations, sign up for dance, gymnastics, and whatever else without the financial concern. 🌀It means truly enjoying my job without it controlling my days and life. 🌀It means not having those Monday blues or having that pit in my stomach on Sunday evening. - Everyone’s “freedom” looks different. I never had any intentions of building a business from my kitchen table in order to get the freedom I was looking for. I was terrified and unsure when I started. I had the fear of putting myself out there and others talking behind my back. - Then, I got over it. 🤷🏼‍♀️ - Don’t let fear hold you back. Don’t let others get to you. You are capable of finding that freedom if you haven’t already. - And if you’re still looking and ready for change....let’s chat 😉 - Tomorrow night {listen in for free} to hear what this coaching gig is all about. 👉🏼Message me for the link 👈🏼 - - - - #livelifehappy  #lifebydesign  #noregrets  #workathomemom  #nofear 
-Мамочка, а у тебя была мечта?
-Была...
-А сейчас?
-А сейчас сидит рядом и задаёт вопросы!❤️ #счастьебытьмамой #дочкиматери #доченька #мама #беременность  #9months #livelifehappy #healthyandhappy #healthychoices
It was dumping snow and socked in for the majority of our backcountry hut trip, but this day we saw some blue sky and limited views. It was enough to elicit talk of pina coladas and swim-up bars on our radios.
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#selkirkmountains #beautifulbritishcolumbia #canadaeh #canada #backcountrysnowboarding #backcountryskiing #splitboarding #snowboarding #snowboardlife #snowboarder #backcountrylifestyle #powderjetsnowboards #sparkrandd #woden #powpow #powday #ilovesnow #snowlife #mountainscape #snowscape #winterstyle #ilovemountains #beaconbelly #getafterit #getout #outdoorliving #livelifehappy #purejoy #outdoorwomen
It was dumping snow and socked in for the majority of our backcountry hut trip, but this day we saw some blue sky and limited views. It was enough to elicit talk of pina coladas and swim-up bars on our radios. * * * * #selkirkmountains  #beautifulbritishcolumbia  #canadaeh  #canada  #backcountrysnowboarding  #backcountryskiing  #splitboarding  #snowboarding  #snowboardlife  #snowboarder  #backcountrylifestyle  #powderjetsnowboards  #sparkrandd  #woden  #powpow  #powday  #ilovesnow  #snowlife  #mountainscape  #snowscape  #winterstyle  #ilovemountains  #beaconbelly  #getafterit  #getout  #outdoorliving  #livelifehappy  #purejoy  #outdoorwomen 
DHA not only helps your nervous and immune systems, but it also helps with memory and concentration.
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#algae #nutrition #nutritiongoals #nutritional #omega3 #health #healthylifestyle #healthy #livelifetothefullest #livelifehappy
Am I the only one who questions the quote “best year ever”? I feel like…. There can be a lot of great, amazing years. And there will be some bad years. Plus, how can every year be the best year ever? I’m TOTALLY behind the mentality of “best year ever” because I’m a pretty positive person and I think we should expect wonderful things. That we should expect God to work mightly in our lives. ⚡️
But the truth is, we don’t know what this year holds! We can just do our best day by day by day. We should try to do better and be better than we have in the past. It’s called sanctification! It’s God working in us throughout our whole lives. 🙌
Expect God to work in your life and set goals and look forward to this year (can you believe January is almost gone?! 😱) but MOST of all…. Trust God and know that no matter what happens… He is still good. 🙌
Yep, that’s from my last post y’all 😉❤️
Am I the only one who questions the quote “best year ever”? I feel like…. There can be a lot of great, amazing years. And there will be some bad years. Plus, how can every year be the best year ever? I’m TOTALLY behind the mentality of “best year ever” because I’m a pretty positive person and I think we should expect wonderful things. That we should expect God to work mightly in our lives. ⚡️ But the truth is, we don’t know what this year holds! We can just do our best day by day by day. We should try to do better and be better than we have in the past. It’s called sanctification! It’s God working in us throughout our whole lives. 🙌 Expect God to work in your life and set goals and look forward to this year (can you believe January is almost gone?! 😱) but MOST of all…. Trust God and know that no matter what happens… He is still good. 🙌 Yep, that’s from my last post y’all 😉❤️
Don't let e'm get comfortable with disrespecting you. This is very important advice !!! Takes a while to learn this.

#onlykidding #whatdoiknow #shiftyourfocus #payattention #whatothersthinkisnotimportant #believeinyourself #thinkbeautiful #livelifehappy
Today's thought 
Wow. In December I set a goal to complete an 80 day challenge. I am only 9 days into it and I have had many obsticals come in my path. Things that happened that could have derailed me. 
From being sore to not having the right food to problems at work and problems with my emotions. I hurt my knee yesterday and I don't even have a cool story to tell. I was simply getting out of the truck. But I have to keep my eye on the prize I will not give up I accept the challenge. If it was an easy path it probably wouldn't be the right path. I have to remember why I started this. And so do you. Don't give up when it gets hard dig you heels in and grip your rope tighter and push. Or pull but don't ever give up!!!!You got this.
Today's thought Wow. In December I set a goal to complete an 80 day challenge. I am only 9 days into it and I have had many obsticals come in my path. Things that happened that could have derailed me. From being sore to not having the right food to problems at work and problems with my emotions. I hurt my knee yesterday and I don't even have a cool story to tell. I was simply getting out of the truck. But I have to keep my eye on the prize I will not give up I accept the challenge. If it was an easy path it probably wouldn't be the right path. I have to remember why I started this. And so do you. Don't give up when it gets hard dig you heels in and grip your rope tighter and push. Or pull but don't ever give up!!!!You got this.
Share your smile with the world 🌎 Because of your smile, 😁 you make life more beautiful. ...😍#happytuesday#tuesday #live#love#laugh#smiles #smileygirl#livelifehappy #beauthentic#beoriginal #beoneofakind#bigheart #latinagirl#californiagirl #dowhatmakesyouhappy #fitness#gymlife#food #realfriends#family#me
I Always 
Speak 
To My Soul 
from A Place 
Of Gratitude : Repeat 5 times while your hovering over your throat chakra. If you like to use crystals In your healing you can useAquamarine, Lapis Lazuli, and hold in your hand hovering over your throat chakra. These throat chakra stones along with this powerful affirmation helps to open the throat chakra center, to help cleanse and facilitate within yourself a clear communication to your angels and ancestors repeating this three times  per day for 5 times each can also encourage you to express yourself for who you truly are and live and breathe from a place of your true authentic place ~ 💕Rev Joyce #thehappynow #exploretocreate #speaklife #ipray  #wordsarespells #abmlifeissweet #intuitivehealer #oraclereadersofinstagram
I Always Speak To My Soul from A Place Of Gratitude : Repeat 5 times while your hovering over your throat chakra. If you like to use crystals In your healing you can useAquamarine, Lapis Lazuli, and hold in your hand hovering over your throat chakra. These throat chakra stones along with this powerful affirmation helps to open the throat chakra center, to help cleanse and facilitate within yourself a clear communication to your angels and ancestors repeating this three times per day for 5 times each can also encourage you to express yourself for who you truly are and live and breathe from a place of your true authentic place ~ 💕Rev Joyce #thehappynow  #exploretocreate  #speaklife  #ipray  #wordsarespells  #abmlifeissweet  #intuitivehealer  #oraclereadersofinstagram 
SURRENDER
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Snow day
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Daycare closed
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No Work
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Play Day
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Got outside for some icy pics
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SURRENDER ❄️❄️❄️ Snow day ❄️ Daycare closed ❄️ No Work ❄️ Play Day ❄️ Got outside for some icy pics ❄️❄️❄️
🔥Fire this Sunday in the fireplace to warm up on the outside. .
🔥Fire today on the inside after an inspiring call with sisters, sharing about our dreams...and realizing I need to get back on track with my priorities, focusing on what is truly important.
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We're the only ones that can take care of ourselves, and make sure our inner fire keeps burning bright instead of burning out. .

Which activity fuels your inner fire? And when will you do it again? For inspiration you can read my blog about igniting your inner fire at nickydekoning.com.
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Sending sparks of love!
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🔥Fire this Sunday in the fireplace to warm up on the outside. . 🔥Fire today on the inside after an inspiring call with sisters, sharing about our dreams...and realizing I need to get back on track with my priorities, focusing on what is truly important. . We're the only ones that can take care of ourselves, and make sure our inner fire keeps burning bright instead of burning out. . Which activity fuels your inner fire? And when will you do it again? For inspiration you can read my blog about igniting your inner fire at nickydekoning.com. . Sending sparks of love! 🌟🔥💛
Revolving restaurant with my hunnies @avoiding_adulting & @redstripeandrubies #9courseslater #dresssizebigger #guestlist
Mollare tutto e partire...
@dolcevita.photos 📸
Mollare tutto e partire... @dolcevita.photos 📸
Some food for thought this glorious Tuesday. Our life is comprised of choices that we make, some big, some small and some we regret. Make sure you are happy with the direction your choices have led you in. Life is short. We only have so much time, why waste it on a path that we are unhappy traveling. 
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#foodforthought #lifequotes #livelife #livelifetothefullest #livelifehappy #wisdom #lifeisbeautiful #lifeisgood #behappy #weightloss #weightlossjourney #healthy #healthylifestyle #healthyliving #healthymom #fitness #fitnesslifestyle #fitnessjourney #fitnessmom #fitmom #runnermom #runnersofinstagram #runlikeagirl #fatloss #fatlossjourney #running #run #runner
Some food for thought this glorious Tuesday. Our life is comprised of choices that we make, some big, some small and some we regret. Make sure you are happy with the direction your choices have led you in. Life is short. We only have so much time, why waste it on a path that we are unhappy traveling. _ #foodforthought  #lifequotes  #livelife  #livelifetothefullest  #livelifehappy  #wisdom  #lifeisbeautiful  #lifeisgood  #behappy  #weightloss  #weightlossjourney  #healthy  #healthylifestyle  #healthyliving  #healthymom  #fitness  #fitnesslifestyle  #fitnessjourney  #fitnessmom  #fitmom  #runnermom  #runnersofinstagram  #runlikeagirl  #fatloss  #fatlossjourney  #running  #run  #runner 
Because everyone doesn’t have the same goals #livelifehappy #makememories #growyourself #beautifulasyouare
Eating right and lifting weights life is only what you want it to be 💪😊 #lifting #reflex #danishstrong #livelifehappy #postivity #gains #cuttingweight
If you’ve been following my insta stories you’ll see that I am slowly but surely pressing on and making heads way again in regards to all the things left still to do on the house. Actually starting to enjoy it again rather than feeling that enormous pressure I was too familiar with that admittedly I place all upon myself. Strangely I found painting dots for an hour was totally therapeutic, or perhaps it was just having a brush in my hand again. All I do know is that it’s been quite empowering lately not putting off any of the little things that have been bugging me for months. It’s amazing how when you get proactive and start tackling things you feel so much more productive and energised in general, (no matter how meagre, little or irrelevant it seems to be to anyone else.) So whatever you’ve been putting off for the last few days, months or even years I dare you to start channelling any want you have deep, deep down to achieve it and see what kind of an impact it has on your day. Being creative in anyway will always be my true happy place 😊
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#thoughtoftheday #motivation #productive #instahome #myhome #myhouse #makeithappen #interior #interiordesign #painting #diy #wardrobe #instavideo #livelifehappy #instastyle #decor #decorating #homedecor #goals #mindset #positivevibes #positivethinking  #proactive #doityourself #designer #designerlife #lifestyle #creative #creativelife
If you’ve been following my insta stories you’ll see that I am slowly but surely pressing on and making heads way again in regards to all the things left still to do on the house. Actually starting to enjoy it again rather than feeling that enormous pressure I was too familiar with that admittedly I place all upon myself. Strangely I found painting dots for an hour was totally therapeutic, or perhaps it was just having a brush in my hand again. All I do know is that it’s been quite empowering lately not putting off any of the little things that have been bugging me for months. It’s amazing how when you get proactive and start tackling things you feel so much more productive and energised in general, (no matter how meagre, little or irrelevant it seems to be to anyone else.) So whatever you’ve been putting off for the last few days, months or even years I dare you to start channelling any want you have deep, deep down to achieve it and see what kind of an impact it has on your day. Being creative in anyway will always be my true happy place 😊 . . . . . #thoughtoftheday  #motivation  #productive  #instahome  #myhome  #myhouse  #makeithappen  #interior  #interiordesign  #painting  #diy  #wardrobe  #instavideo  #livelifehappy  #instastyle  #decor  #decorating  #homedecor  #goals  #mindset  #positivevibes  #positivethinking  #proactive  #doityourself  #designer  #designerlife  #lifestyle  #creative  #creativelife 
For a long time I felt like my happiness was dependent upon someone else. Or the world owed me happiness 🌎💜 It wasn’t until I dug real deep and made the choice to take care of me through fitness and nutrition that I found true happiness was inside of me all along and {{my job 💕}} no one elses. .
Being home in Massachusetts brings back a lot of past feelings, habits and memories. Not to mention all these new feels and moments I’m experiencing as being an Auntie for the first time and being around a 6 year old small human 💜 And sometimes when you’re out of your comfort zone and routine old ish can start to creep back up 🤷🏻‍♀️ #imhuman That’s how our brains work. But honestly, since practicing the last 4 years to LEAN IN to positive habits and goood feels when I do start to feel those icky feels of anxiety, loneliness, lack of patience or depression lurking in, has been LIFE CHANGING #legit And anyyyoneee can do it! 🙏✨💜💫🌎 .
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When we LEAN IN to taking care of us daily with fitness, nutrition, support, positive words, thoughts and humans surrounding us, it truly shapes us as a being, our happiness and how we handle LIFE even out of our usual element ✨🌎💜 THAT IS HUGE because that means you can literalllly HANDLE ANYTHING, anytime, anywhere. .
Lean in with me dude —> 💪🔥💜👯‍♀️ My February #loveYOselfie online bootcamp enrollment is open and we are leaning in HARD 💕👇.
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{{head • heart • bod • bidness • soul}} .
🦋✨💜💫🌎 Lezzz go 👯‍♀️. #iamlove #loveisall #findyourself •
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#spiritjunkie #positivevibetribe #wanderlusttribe #findyourself #believeinyou #spiritualgangster #dowerk #gratefulforlife #betteryourself #beanieseason #discoveryourself #affirmations #gratitudeattitude #dreambigger #workfromyourphone  #liveinlove #livelifehappy #bethelight  #inspiredaily #spreadthelove #chaseyourdreams #dreamchasers #bethelight #findyourfreedom
For a long time I felt like my happiness was dependent upon someone else. Or the world owed me happiness 🌎💜 It wasn’t until I dug real deep and made the choice to take care of me through fitness and nutrition that I found true happiness was inside of me all along and {{my job 💕}} no one elses. . Being home in Massachusetts brings back a lot of past feelings, habits and memories. Not to mention all these new feels and moments I’m experiencing as being an Auntie for the first time and being around a 6 year old small human 💜 And sometimes when you’re out of your comfort zone and routine old ish can start to creep back up 🤷🏻‍♀️ #imhuman  That’s how our brains work. But honestly, since practicing the last 4 years to LEAN IN to positive habits and goood feels when I do start to feel those icky feels of anxiety, loneliness, lack of patience or depression lurking in, has been LIFE CHANGING #legit  And anyyyoneee can do it! 🙏✨💜💫🌎 . . When we LEAN IN to taking care of us daily with fitness, nutrition, support, positive words, thoughts and humans surrounding us, it truly shapes us as a being, our happiness and how we handle LIFE even out of our usual element ✨🌎💜 THAT IS HUGE because that means you can literalllly HANDLE ANYTHING, anytime, anywhere. . Lean in with me dude —> 💪🔥💜👯‍♀️ My February #loveYOselfie  online bootcamp enrollment is open and we are leaning in HARD 💕👇. . {{head • heart • bod • bidness • soul}} . 🦋✨💜💫🌎 Lezzz go 👯‍♀️. #iamlove  #loveisall  #findyourself  • • • • • #spiritjunkie  #positivevibetribe  #wanderlusttribe  #findyourself  #believeinyou  #spiritualgangster  #dowerk  #gratefulforlife  #betteryourself  #beanieseason  #discoveryourself  #affirmations  #gratitudeattitude  #dreambigger  #workfromyourphone  #liveinlove  #livelifehappy  #bethelight  #inspiredaily  #spreadthelove  #chaseyourdreams  #dreamchasers  #bethelight  #findyourfreedom 
Love this 🙏🏼 #change #grow #wisdomwednesday 📷@deeplifequotes #livelifehappy
Don't forget to invest in 'you-time' and for me, I love reading.  Here are my three books on the go: personal development on top, new fiction book to start (excited!) and non-fiction to complete the set. What's everyone reading at the moment? (Always looking for good recommendations!)
Don't forget to invest in 'you-time' and for me, I love reading. Here are my three books on the go: personal development on top, new fiction book to start (excited!) and non-fiction to complete the set. What's everyone reading at the moment? (Always looking for good recommendations!)
23/365 #LiveLifeHappy
Laikas kaip banguojanti upė visus mus keičia. Tačiau nė vienas iš mūsų nėra sala, — visi mes darome įtaką esantiems aplink mus.
#klaipeda #eveningread #love #animal #lithuania #lovelylife #lithuaniangirl #quotes #LiveLifeHappy #wintertime #doglover
A great way to spend a day off ! My day started with prayer/devotions, Barre, Yoga and then a beautiful hike♡  thankful for days like this!! #lovealaska #connectingtonature #findyourbliss #yogalife #livelifehappy #adventure #neverstopexploring #yoga #alaskayoga #Valleyyoga #yogagirl #yogalove #dancerpose #joyfulliving #getoutside #hiking #captheyogadog
Would you choose this over work? .
#dontmondaymysunday 📷 @sharkgirlmadison ・・・
Freediver @chang8569 videography by @perrinjames1 #maboys #squadgoals #sharks #bahamas
Trying to find some colour in a season full of grey. I’m also visualising sunshine and painting scenes of spring but my patience is wearing thin.
Trying to find some colour in a season full of grey. I’m also visualising sunshine and painting scenes of spring but my patience is wearing thin.
It’s hump day here is Australia & my hair is not loving the humidity 😂 I AM, however, loving my new long wear lippy! The bright colour for this warm summer day is 👌🏼👌🏼
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Any tips on taming the mane?
It’s hump day here is Australia & my hair is not loving the humidity 😂 I AM, however, loving my new long wear lippy! The bright colour for this warm summer day is 👌🏼👌🏼 . Any tips on taming the mane?
Sarcastic. Flirt. Simple.
Sarcastic. Flirt. Simple.
Goodbye New Zealand, it’s been a blast✌🏻 On to my next adventure.. 🌏
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#amazingplaces#traveltheworld#explore#adventure#instablogger#travelblog#wanderlust#travelphotography#livelifehappy#travelbug#picoftheday#travel#blog#newzealand#beautifulplaces#femaletraveller#instagood#colourful#follow#instalike#picoftheday#instadaily#igtravel#travelingram#flights#planeticket#suva#passport#nadi#fiji
Goodbye New Zealand, it’s been a blast✌🏻 On to my next adventure.. 🌏 • • • • • • • • • • • • • • • • • • • • • • • • #amazingplaces #traveltheworld #explore #adventure #instablogger #travelblog #wanderlust #travelphotography #livelifehappy #travelbug #picoftheday #travel #blog #newzealand #beautifulplaces #femaletraveller #instagood #colourful #follow #instalike #picoftheday #instadaily #igtravel #travelingram #flights #planeticket #suva #passport #nadi #fiji 
A few of my favorite moves from today’s total body workout👏🏼💪🏼🤪
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3 sets of 10 for each move✔️✔️✔️
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_________________________________________________#girlswithinkdoitbetter #goodvibesonly✌🏼 #fitisthenewskinny #livetotravel  #travelista #travelnewyork #hippiechick #hippiesoul #hippieatheart #freesoul #livelifehappy #sheadventures #beachgirlforlife #fitfoodie #skinnytostrong #gypsysoul #veganbodybuilder #veganbooty #totalbodyworkout #athomeworkouts #bootyworkouts #buttworkout #buttworkouts #buildthebooty #bootygains🍑 #coreworkouts #abworkouts #backworkouts #workoutsforwomen #absinprogress
A few of my favorite moves from today’s total body workout👏🏼💪🏼🤪 . 3 sets of 10 for each move✔️✔️✔️ . . . . . . . . _________________________________________________#girlswithinkdoitbetter  #goodvibesonly ✌🏼 #fitisthenewskinny  #livetotravel  #travelista  #travelnewyork  #hippiechick  #hippiesoul  #hippieatheart  #freesoul  #livelifehappy  #sheadventures  #beachgirlforlife  #fitfoodie  #skinnytostrong  #gypsysoul  #veganbodybuilder  #veganbooty  #totalbodyworkout  #athomeworkouts  #bootyworkouts  #buttworkout  #buttworkouts  #buildthebooty  #bootygains 🍑 #coreworkouts  #abworkouts  #backworkouts  #workoutsforwomen  #absinprogress 
Find a place where you can be yourself and find something that makes you feel completely free. #igers #instagram #instapost #happymoments #livelifenow #livelifehappy #classy #citytrip #relax #mode #complete #selflove #loveyourself  #daydreamer #wanderlust
When you boss the uber difficult submarine escape room with 6 mins 35 seconds to spare #ohyeaaaaah #gameface #realtalk #smashedit #hinthunt
While hiking the Te Araroa Trail, we decided instead of hiking the last section which was mainly road and beach walking we were going to jump off the track and check out the Fiordlands
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It was one of the best decisions we had made and we loved discovering the incredible mountains, waterfalls and lakes along the way. The scenary we came across was breathtaking and we actually really enjoyed the time we spent here.
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Don't be afraid to differ from the norm. Don't feel like you have to live up to other peoples expectations or feel like you have to do something exactly as you "should."
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Sometimes its worth being a little different and taking a chance
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If you're ready to differ from the norm and take action click on the link in our bio and download our free ebook
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#travelogueproject #kiwistyle #travellersdiary #kiwilover #couplepic #truelovers #digitalnomadgirl #igtravelshots #igtraveler #kiwi_pics #travellersworld #bluecolourpoint #travelmoreworkless #livelifeproof #livelifefree #livelifehappy #bluecolours #bluephotodesign #bluecolour #blueinstagram #livelifemakewaves #wildchildren
While hiking the Te Araroa Trail, we decided instead of hiking the last section which was mainly road and beach walking we were going to jump off the track and check out the Fiordlands - It was one of the best decisions we had made and we loved discovering the incredible mountains, waterfalls and lakes along the way. The scenary we came across was breathtaking and we actually really enjoyed the time we spent here. - Don't be afraid to differ from the norm. Don't feel like you have to live up to other peoples expectations or feel like you have to do something exactly as you "should." - Sometimes its worth being a little different and taking a chance - If you're ready to differ from the norm and take action click on the link in our bio and download our free ebook • • • • • #travelogueproject  #kiwistyle  #travellersdiary  #kiwilover  #couplepic  #truelovers  #digitalnomadgirl  #igtravelshots  #igtraveler  #kiwi_pics  #travellersworld  #bluecolourpoint  #travelmoreworkless  #livelifeproof  #livelifefree  #livelifehappy  #bluecolours  #bluephotodesign  #bluecolour  #blueinstagram  #livelifemakewaves  #wildchildren 
A few short years ago, I was married with a house and a yard in the suburbs. Dreams of children, tropical vacations, and black-tie events on Capitol Hill as the politician's wife filled my days.
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The belief that my words would touch and inspire others was tucked away beneath excitement over dinner parties, election nights, and being seen. The idea that I could want anything different than the white-middle-class-life I was aimed towards never even occurred to me. THIS was the American dream. THIS was what I wanted... until I didn't.
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The marriage was a mess. The home was empty and cold. The events were fake. The smiles and attention were inauthentic. The dream was not mine.
--
After a 180 degree redirect, six months solo-travel, and shedding layer after layer of who I had become. I accepted where life had brought me.
--
In my new life, I live in a tiny NY tenement, with no yard, no kids, and no political influence. In my new life, my vacations are more likely to be yoga and meditation retreats with bohemian powerhouses or hippy runaways. In my new life, I am fed by the creativity and energy of artists who have become my tribe. In my new life, I relinquish control over where I thought I "should" be. And I rest content and astounded by all that IS.
--
Ugh. So much surrender and letting go. But I wouldn't have it any other way. 🙏🏼 #bornebackceaselessly
A few short years ago, I was married with a house and a yard in the suburbs. Dreams of children, tropical vacations, and black-tie events on Capitol Hill as the politician's wife filled my days. -- The belief that my words would touch and inspire others was tucked away beneath excitement over dinner parties, election nights, and being seen. The idea that I could want anything different than the white-middle-class-life I was aimed towards never even occurred to me. THIS was the American dream. THIS was what I wanted... until I didn't. -- The marriage was a mess. The home was empty and cold. The events were fake. The smiles and attention were inauthentic. The dream was not mine. -- After a 180 degree redirect, six months solo-travel, and shedding layer after layer of who I had become. I accepted where life had brought me. -- In my new life, I live in a tiny NY tenement, with no yard, no kids, and no political influence. In my new life, my vacations are more likely to be yoga and meditation retreats with bohemian powerhouses or hippy runaways. In my new life, I am fed by the creativity and energy of artists who have become my tribe. In my new life, I relinquish control over where I thought I "should" be. And I rest content and astounded by all that IS. -- Ugh. So much surrender and letting go. But I wouldn't have it any other way. 🙏🏼 #bornebackceaselessly 
Quote by @kaptenandson – This is just so accurate 😌✈️📍
Jedes Jahr ein neues Ziel & mal schauen was dieses Jahr auf uns wartet 🧐🏝 ...
Heute Abend steht jedenfalls nochmal einiges an Arbeit auf der To-Do List, aber so langsam ist ein Ende in Sicht ✂️✨ Euch wünsche ich dafür jetzt einen umso entspannteren Abend 🤗💓 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #repost#quotes#travel#bekapten#qotd#travelquotes#happiness#livelifehappy#travelislife#newadventures
Quote by @kaptenandson – This is just so accurate 😌✈️📍 Jedes Jahr ein neues Ziel & mal schauen was dieses Jahr auf uns wartet 🧐🏝 ... Heute Abend steht jedenfalls nochmal einiges an Arbeit auf der To-Do List, aber so langsam ist ein Ende in Sicht ✂️✨ Euch wünsche ich dafür jetzt einen umso entspannteren Abend 🤗💓 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #repost #quotes #travel #bekapten #qotd #travelquotes #happiness #livelifehappy #travelislife #newadventures 
Look in the mirror at the reflection of yours and that will show you the person that can change or do something about anything you wanna do. #change #believe #love #live #laugh #focus #livelifehappy #livelaughlove #positivevibes #positivity #positivity #positivelife #reflection #yourreflection
One of the secrets to maintaining brain power and happier golden years — #hobbies. Several studies show that continuing to engage in mentally stimulating activities can prevent the #cognitive decline that often coincides with a more languid pace of life after #retirement. Plus, having a passion or purpose keeps you mentally, emotionally and physically stimulated and helps to ward off feelings of emptiness, #loneliness or not being valued as you age.

Who's most likely to suffer a dip in #brainpower in later years? People who are in jobs with less demanding skills are most vulnerable, while those in managerial and highly skilled work are less likely to suffer the effects, according to one study out of Concordia University in Montreal.

Let's face it, hobbies — whether it's #photography, #knitting, #boardgames, #walking, #coding, #sculpting, #volunteering, you name it — are about the most fun things you can do to age well. If you don't have one but want to keep your #thinker in tip-top shape, there's no better time to find one and pursue it with a passion than right now. 
#mentalhealth #hobby #hobbyist #passion #purpose #selfworth #selfesteem #agingwell #healthyaging #agingwisdom #aging #longevity #livelonger #agingbackwards #funactivity #livelifehappy #activities
One of the secrets to maintaining brain power and happier golden years — #hobbies . Several studies show that continuing to engage in mentally stimulating activities can prevent the #cognitive  decline that often coincides with a more languid pace of life after #retirement . Plus, having a passion or purpose keeps you mentally, emotionally and physically stimulated and helps to ward off feelings of emptiness, #loneliness  or not being valued as you age. Who's most likely to suffer a dip in #brainpower  in later years? People who are in jobs with less demanding skills are most vulnerable, while those in managerial and highly skilled work are less likely to suffer the effects, according to one study out of Concordia University in Montreal. Let's face it, hobbies — whether it's #photography , #knitting , #boardgames , #walking , #coding , #sculpting , #volunteering , you name it — are about the most fun things you can do to age well. If you don't have one but want to keep your #thinker  in tip-top shape, there's no better time to find one and pursue it with a passion than right now. #mentalhealth  #hobby  #hobbyist  #passion  #purpose  #selfworth  #selfesteem  #agingwell  #healthyaging  #agingwisdom  #aging  #longevity  #livelonger  #agingbackwards  #funactivity  #livelifehappy  #activities 
When was the last time you looked in the mirror and said to yourself, "I love you?" Are you at a place that you can truly say that to yourself? If not, ask yourself what would it take for you to get to that place?
When was the last time you looked in the mirror and said to yourself, "I love you?" Are you at a place that you can truly say that to yourself? If not, ask yourself what would it take for you to get to that place?
Sometimes it’s better to react with no reaction... #🙄 #staycool #becool #yourright #dontargue #noagrumentsthere #notime #behappyforothers #motivateyourself #livelife #livelifehappy #love #💜
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We're so excited! Our first Salsa & Tapas Night of the year!! Back by popular demand! Tapas, hot latino Salsa tunes and dancing till late. We fill up fast for this one so whilst the event is free we highly recommend booking! Free dance taster too! Full event details can be found on the Facebook page - link to page in bio 🎼
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#exmouth #devon #salsalove #salsadancing #salsamusic #salsaqueen #tapasnight #salsaandtapas #tapastime ##salsaevent #timetodance #dancing #almosttheweekend #toetapping #livelifehappy #devonevent #exmouthevent #danceevent #comedancing #devonlife #swisbest #southwestuk #daysofsmallthings #onthemarina #eastdevon #visiteastdevon #exploredevon #thepointbarandgrillexmouth
We're so excited! Our first Salsa & Tapas Night of the year!! Back by popular demand! Tapas, hot latino Salsa tunes and dancing till late. We fill up fast for this one so whilst the event is free we highly recommend booking! Free dance taster too! Full event details can be found on the Facebook page - link to page in bio 🎼 . . . #exmouth  #devon  #salsalove  #salsadancing  #salsamusic  #salsaqueen  #tapasnight  #salsaandtapas  #tapastime  ##salsaevent  #timetodance  #dancing  #almosttheweekend  #toetapping  #livelifehappy  #devonevent  #exmouthevent  #danceevent  #comedancing  #devonlife  #swisbest  #southwestuk  #daysofsmallthings  #onthemarina  #eastdevon  #visiteastdevon  #exploredevon  #thepointbarandgrillexmouth 
I always thought, “hey I’ll just eat healthy when I workout and call it good.” What I’ve learned the most through this program so far is WHAT I’m putting in my body before a workout not only helps me push BUT, what I put in AFTER also helps me RECOVER from it. 
So no, this isn’t dieting or calorie counting...it’s
“Feeding your body, to FUEL your body”

If you’re curious about what that actually is...here’s a little peek at my pre and post workout meals. 
Ladies in my group have been following this same idea and in the first week they have already lost between 3-10lbs, have started shredding AND already feel that much stronger. They are proud of themselves that they decided to go ALL-IN, and so AM I! 💪🏼 DAY 9 
#MegGetsObsessed
I always thought, “hey I’ll just eat healthy when I workout and call it good.” What I’ve learned the most through this program so far is WHAT I’m putting in my body before a workout not only helps me push BUT, what I put in AFTER also helps me RECOVER from it. So no, this isn’t dieting or calorie counting...it’s “Feeding your body, to FUEL your body” If you’re curious about what that actually is...here’s a little peek at my pre and post workout meals. Ladies in my group have been following this same idea and in the first week they have already lost between 3-10lbs, have started shredding AND already feel that much stronger. They are proud of themselves that they decided to go ALL-IN, and so AM I! 💪🏼 DAY 9 #MegGetsObsessed 
👊 💪💪
Life is what you make of it. Only you have the power to live the life you want. Simply! I’m starting to learn that it is only as complicated as I want it to be!❤️🙏🏾
#motivation #quoteoftheday #livelifehappy #keeppushingforward #healthymindbodysoul #livinglifetothefullest
In less than 8 months I did 100k+ in gross sales online.

Took awhile off from Instagram to get myself focused. Hit this milestone on January 12th and have held off on posting due to some issues with PayPal. They froze my account and the rep who put me on a permanent hold told me "it's like you are going viral except money is involved". That's a good sign of a kick ass year I'm gonna be having in 2018.

#ownyourtime #solopreneur #homebasedbusiness #legitmoney #ebay #nolimit #icaniwillimust #hatersgonnahate #livelifehappy #ecommerce #bossman
In less than 8 months I did 100k+ in gross sales online. Took awhile off from Instagram to get myself focused. Hit this milestone on January 12th and have held off on posting due to some issues with PayPal. They froze my account and the rep who put me on a permanent hold told me "it's like you are going viral except money is involved". That's a good sign of a kick ass year I'm gonna be having in 2018. #ownyourtime  #solopreneur  #homebasedbusiness  #legitmoney  #ebay  #nolimit  #icaniwillimust  #hatersgonnahate  #livelifehappy  #ecommerce  #bossman 
Someone sure loves her yogurt & granola. Eating breakfast is so important for your body and your brain. Glad to be teaching her right ❤️
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#hawaiimemories #yogurtandgranola #startthedayright #myheartalways
Punta Cana was nothing short of amazing. 👙☀️ .

Riviera Maya in 83 days😎🏖 .

Cruise to the Bahamas — JUST REGISTERED! 🚢🤸🏼‍♂️ woop!

This side gig I do...it’s fun and rewarding, it pays my bills, and it’s an automatic tropical vacation every year 🙌🏻☀️👙🏖 sounds good to me!

Why would you NOT want to give yourself this opportunity?! If you’re interested in learning what I do and how I get to go on vacations each year, drop me an emoji below & I’ll hook you up with the deets next Sunday with @tiffanygeist . I mean, you at least want to learn more, right?? 😉👇🏻
Punta Cana was nothing short of amazing. 👙☀️ . Riviera Maya in 83 days😎🏖 . Cruise to the Bahamas — JUST REGISTERED! 🚢🤸🏼‍♂️ woop! This side gig I do...it’s fun and rewarding, it pays my bills, and it’s an automatic tropical vacation every year 🙌🏻☀️👙🏖 sounds good to me! Why would you NOT want to give yourself this opportunity?! If you’re interested in learning what I do and how I get to go on vacations each year, drop me an emoji below & I’ll hook you up with the deets next Sunday with @tiffanygeist . I mean, you at least want to learn more, right?? 😉👇🏻
They are hiring. Who’s down?! 😳😍🤪 #tooshietuesday #bodypainting #bodypainters #livelifehappy #beardlovers #dayumbaby