P L A Y is an important part of learning new poses! Flight School I will cover crow, side crow, leap frog, and handstand. All experience levels are welcome - just bring your curiosity and sense of humor 🤗
Tuesdays Oct. 3rd, 10th, 17th, and 24th, 7:30-8:45 PM in Greece with Michelle
$80 (30% off for Living Yoga members)
📸Photo of Steph by Lisa Hughes @photographylisahughes.
Love this view from our local trails! Just remember anytime you hike or mountain bike, have someone with you, carry a charged cell phone & have plenty of water, especially on hot days! #alisoviejo#livelifeinspired#hikesafe
"I'm not flexible"
"I don't like working out in a group"
"I don't like to sweat"
"I don't know any yoga poses"
"I don't know any Sanskrit"
"I'm not calm enough"
Sound familiar!? Good news: a lot of people who are new to yoga have the same concerns. Our New To Yoga program is the best way for you to try vinyasa yoga in a friendly and supportive environment with other beginners. In just 3 classes, you'll go from being brand new to feeling confident enough to walk into any class at breathe! Oh, and more good news: it's only $25! ✨
Here are our October New To Yoga dates:
Mon. Oct. 2nd, 9th, and 16th, Webster, 7:30 pm
Sat. Oct. 7th, 14th, and 21st, Pittsford, 12:00 pm
Sat. Oct 7th, 14th, and 21st, Syracuse, 2:30 pm
Sun. Oct. 8th, 15th, and 22nd, Greece, 1:00 pm
Wed. Oct. 18th, 25th, & Nov. 1st, College Town, 7:30 PM
Mon. Oct. 23rd, 30th, and Nov. 6th, Webster, 7:30
Call 585-248-9070 to sign up or comment below with any questions! Here's to your N E W yoga practice! --------------------------------------
📸Photo by: Ruolan Han
Great cheer by #AlisoViejo Girls Softball 10U Gold All-Star team, otherwise known as "Fast and Furious," which was recognized tonight by Mayor Dave Harrington for winning the SoCal state championship. Congrats girls!! #livelifeinspired
When we live in a state of believing the impossible over what is possible, we fuel our own insecurities. God wants to bless our lives with abundance but we have to let go of the limitations we impose on ourselves and step out in faith to believe in the power of God. We have to first believe in order to receive even when it seems impossible. God is greater than any mountain you could ever face❣
“For nothing will be impossible with God.” Luke 1:37
Checking boxes this morning... Did you know Lemon Myrtle helps with procrastination?!
So the Lemon Myrtle goes on so I can stop stalling with the Motivation so I can Envision the great things that will happen after I Magnify My Purpose 🤷🏼♀️👊🏻 #getshitdone#dogreatthings
"If you can breathe, you can do yoga." This is the sentiment of Better Living Yoga, which will be recognized as our featured Business of the Month at tomorrow's @AlisoViejo Council meeting. We made a 1-minute video about the business that will debut tomorrow night and will be posted on our website @cityofalisoviejo.com. So tune in for more info! #livelifeinspired
Drum roll please ... The tally is in from Saturday's #AlisoViejo Trails and Creek Clean up and our fabulous volunteers (like Jose Sandobal pictured here) removed more than 800 pounds of trash and debris (including a few shopping carts) from the creek and trail area. #livelifeinspired (Photo by Josh Barber)
Thanks to the fabulous volunteers for joining us this morning for our annual Aliso Viejo Trails & Creek Cleanup event. Our friends at @mnwdwater are here at the #AlisoViejo Ranch and we'll be cleaning up our local trails and creek until noon, so please join us! #livelifeinspired#volunteersrock
Did you know you can be a “Hunger Champion”? This is "Hunger Action Month,” a nationwide campaign to mobilize the public to take action on the issue of hunger. In #OC alone, hunger affects more than 315,000 residents. Nearly half – 129,000 – are children.
Along with dropping off canned & nonperishable food items in the blue bin at #AlisoViejo City Hall (as Kelly has fun demonstrating) to benefit @outreachoc, Hunger Champions can support organizations like Second Harvest Food Bank via social media. Visit @secondharvestfoodbankoc for more info. #helpfeedthehungry#livelifeinspired
To actively challenge yourself and seek out growth is so scary and confronting, however actually making the changes and choices required to stop the self sabotagong beliefs and to live a life free of limitations is a feeling of truly LIVING!!! I see so many people living a mediocre life and asleep 😴 Your life is a GIFT- live your best life NOW!!