a good breakfast like a protein drink with just a few oats gives the shake a texture and maybe gives the body a lasting energy source to digest. Oats will breakdown slowly therefore giving you last energy. Break the fast with a little protein
Transylvanian Layered Pork, low carb this way!
Salt and pepper pork cubes while crisping some bacon, sauté the pork in some of the bacon fat to brown, sauté onions, add garlic and paprika, and deglaze with chicken stock. Then construct casserole; put rinsed and dried sauerkraut in casserole dish, layer pork, then more kraut, then cover with a mixture of milk and sour cream, and bake low and slow!
My daughter said she wanted to make a InstaVideo for me ! This is a size large !
Do you wanna sweat ? Heat up that mid section with our new tank ! Classic style and our new tank with extra compression , tighten or loosen as you see fit ! An alternative to our latex trainers with boning !
No cutting , digging into hips and lower back !
For added fat burning , sweating , use our Thermo gels under your favorite wrap paper !! Dm for help ! Text !