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Looking back on the year so far I have had some adventures that were a long time coming. @tendradonn coming and hiking in the Drakensberg stands out as a highlight. She is such a precious friend that has endured both my moody teenager and tomboy phases of life, as well as the continents and oceans that have separated us for the past 61/2 years. 
Crossing overflowing streams, making you permanently afraid of centipedes, and watching you enjoy my home was such an uplifting time for me. I am looking forward to climbing more mountains with you in the future Kendra. 🌿

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#minnesotagirls #kendradonn #brookegail #theadventuresofbrookeandkendra #tryandkeepup #southafrica #drakensberg #thecavern #camelshump #kway #hikesa #gooutside #hiking #travel #bestfriend #beautifulsouthafrica #passionpassport #beautifuldestinations #throwback #memeories #explore #adventure #longtimecoming #bewild #beboundless #lightroom #vscosouthafrica #vscocam #vsco #youmeus
Looking back on the year so far I have had some adventures that were a long time coming. @tendradonn coming and hiking in the Drakensberg stands out as a highlight. She is such a precious friend that has endured both my moody teenager and tomboy phases of life, as well as the continents and oceans that have separated us for the past 61/2 years. Crossing overflowing streams, making you permanently afraid of centipedes, and watching you enjoy my home was such an uplifting time for me. I am looking forward to climbing more mountains with you in the future Kendra. 🌿 ________________________________ #minnesotagirls  #kendradonn  #brookegail  #theadventuresofbrookeandkendra  #tryandkeepup  #southafrica  #drakensberg  #thecavern  #camelshump  #kway  #hikesa  #gooutside  #hiking  #travel  #bestfriend  #beautifulsouthafrica  #passionpassport  #beautifuldestinations  #throwback  #memeories  #explore  #adventure  #longtimecoming  #bewild  #beboundless  #lightroom  #vscosouthafrica  #vscocam  #vsco  #youmeus 
Jessica is coming back with her @soldiercitycrossfit crew! They always roll deep to ThrowDown! We thank you for your support every year! .
Can we get a shout out from all of our returning competitors... we'll randomly pick a shout out to receive a free T-shirt!
#Repost @j.m.thompson (@get_repost)
・・・
Throwing it back to my first ever Crossfit competition 2.5 years ago, because I'm officially all signed up (finally) to compete again this year! ❀πŸ’ͺ🏼 #SCCF #lovemybox #crossfit #crossfitgirls #cfthrowdown #beginnertoscaled #newbietocoach #longtimecoming #backagain #strongereveryday #progress
Jessica is coming back with her @soldiercitycrossfit crew! They always roll deep to ThrowDown! We thank you for your support every year! . Can we get a shout out from all of our returning competitors... we'll randomly pick a shout out to receive a free T-shirt! #Repost  @j.m.thompson (@get_repost) ・・・ Throwing it back to my first ever Crossfit competition 2.5 years ago, because I'm officially all signed up (finally) to compete again this year! ❀πŸ’ͺ🏼 #SCCF  #lovemybox  #crossfit  #crossfitgirls  #cfthrowdown  #beginnertoscaled  #newbietocoach  #longtimecoming  #backagain  #strongereveryday  #progress 
Another one (Dj Khaled Voice) #NewMusic #LongTimeComing #ComingSoon #UKRap #Grime #Music #Linkuptv #Youtube
Its been a whileπŸ˜‚ 
Thanks to @hairbydenae for the fresh locks 😍😍 #longtimecoming #bringonfriday
#ashblonde #shorthair #lgbt🌈
City steppin!! I have been dreaming about my first pair of chacos for years, and yesterday that dream came true. Thanks chacos for the bomber sandals! #chacos #sandals #citylife #fresh #longtimecoming
Jackfruit and Rambutan at our local Ralphs. #longtimecoming
#DSheals #LongTimeComing #MixSession #ShadEngineering #InTheLab #HipHop #Rap #2017 #Music @rdtheproducer @rooseymac #NewMusic #Mixtape #Music #HipHop #Rap #WeTheBest #Billboard100 #Mixing #Beat #CalE #Florida #Tallahassee #FAMU #Georgia #Atlanta @majorflight_pro @djkhaled @djsupaj_
ONLY TWO WEEKS TO GO UNTIL JADES WEDDING!! So much excitement to come ladies so if you are wanting your hair done with Jade before Tuesday the 5th of September please book in asap as Jade will not be in the studio from Tuesday the 5th of September and back on Friday the 22nd of September. 
KERRIES HAIR STUDIO will remain open.
Kerrie will be working on her own we advise to book an appointment as there are limited appointments left during this time. 
BRING ON THE WEDDING πŸ‘°πŸΌπŸ’πŸ’‹
#wedding #weddingready #longtimecoming #soexciting #woohoo #futuremrslarkin #jadesgettingmarried 😍
ONLY TWO WEEKS TO GO UNTIL JADES WEDDING!! So much excitement to come ladies so if you are wanting your hair done with Jade before Tuesday the 5th of September please book in asap as Jade will not be in the studio from Tuesday the 5th of September and back on Friday the 22nd of September. KERRIES HAIR STUDIO will remain open. Kerrie will be working on her own we advise to book an appointment as there are limited appointments left during this time. BRING ON THE WEDDING πŸ‘°πŸΌπŸ’πŸ’‹ #wedding  #weddingready  #longtimecoming  #soexciting  #woohoo  #futuremrslarkin  #jadesgettingmarried  😍
@iamtherealdp @dj_jones10 @mbradshaw_sr 3-In-1 #RP #HX #HXFITNESS #GRANDOPENING #DAYSAWAY #TRASANE #SIGNUP #TODAY #DOWNLOAD #HXFITNESS #APP #CHOOSEYOURCLASS #GETTHERE #ILLBETHERE #EXCITED #IS #UNDERSTATEMENT #LONGTIMECOMING @boss_tendencies 🀞🀞🏁✍🏾🌹
Last 'First Day' of classes! Love that big sis Challie works at Grant's university and snapped this shot for me!  #ciu #collegesenior #longtimecoming #hesthelastone #17yearsofschool #sc #collegelife #collegedays #collegeboy #bestdays #columbiainternationaluniversity #makeeverydaycount #bigsisrocks @challiemonk
The SSR Parking Lot Party AKA Bike nights will go down! Join us on the last THURSDAY starting AUGUST 31st and EVERY Last THURSDAY of the month @ Hooters of Riverside starting at 7pm! There will be Live and guest DJ's along with D Dizzle & DJ Upperkutt. Plus Raffels, Vendors, food, and Giveaways. All clubs, solo riders, and families are welcome. OPEN TO HARLEYS AND SPORT BIKE
Trophies for:
-Deepest Club
-Best Sport Bike
-Best Harley
-Slow Race Champion  #BestOfBothWorlds #SSR #MotherChapter #Harley #Ladies #BikeNight #Fun #NoDrama #AlwaysSafe #LongTimeComing #TheWaitIsOver #TheLawyersGroup #951Customs
The SSR Parking Lot Party AKA Bike nights will go down! Join us on the last THURSDAY starting AUGUST 31st and EVERY Last THURSDAY of the month @ Hooters of Riverside starting at 7pm! There will be Live and guest DJ's along with D Dizzle & DJ Upperkutt. Plus Raffels, Vendors, food, and Giveaways. All clubs, solo riders, and families are welcome. OPEN TO HARLEYS AND SPORT BIKE Trophies for: -Deepest Club -Best Sport Bike -Best Harley -Slow Race Champion #BestOfBothWorlds  #SSR  #MotherChapter  #Harley  #Ladies  #BikeNight  #Fun  #NoDrama  #AlwaysSafe  #LongTimeComing  #TheWaitIsOver  #TheLawyersGroup  #951Customs 
Throwing it back to my first ever Crossfit competition 2.5 years ago, because I'm officially all signed up (finally) to compete again this year! ❀πŸ’ͺ🏼 #SCCF #lovemybox #crossfit #crossfitgirls #cfthrowdown #beginnertoscaled #newbietocoach #longtimecoming #backagain #strongereveryday #progress
The SSR Parking Lot Party AKA Bike nights will go down! Join us on the last THURSDAY starting AUGUST 31st and EVERY Last THURSDAY of the month @ Hooters of Riverside starting at 7pm! There will be Live and guest DJ's along with D Dizzle & DJ Upperkutt. Plus Raffels, Vendors, food, and Giveaways. All clubs, solo riders, and families are welcome. OPEN TO HARLEYS AND SPORT BIKE
Trophies for:
-Deepest Club
-Best Sport Bike
-Best Harley
-Slow Race Champion  #BestOfBothWorlds #SSR #MotherChapter #Harley #Ladies #BikeNight #Fun #NoDrama #AlwaysSafe #LongTimeComing #TheWaitIsOver #thelawyersGroup #951Customs
The SSR Parking Lot Party AKA Bike nights will go down! Join us on the last THURSDAY starting AUGUST 31st and EVERY Last THURSDAY of the month @ Hooters of Riverside starting at 7pm! There will be Live and guest DJ's along with D Dizzle & DJ Upperkutt. Plus Raffels, Vendors, food, and Giveaways. All clubs, solo riders, and families are welcome. OPEN TO HARLEYS AND SPORT BIKE Trophies for: -Deepest Club -Best Sport Bike -Best Harley -Slow Race Champion #BestOfBothWorlds  #SSR  #MotherChapter  #Harley  #Ladies  #BikeNight  #Fun  #NoDrama  #AlwaysSafe  #LongTimeComing  #TheWaitIsOver  #thelawyersGroup  #951Customs 
Hey look! I am finally turning into one of those gals that can pull their hair up in a pony! #almostthere  #goals #growingitout #longtimecoming #ponytail  #hair #hairstyles  #weddinghair #momofthegroom
@mollythemezzo was one of the first connections @andyfontaine and I discovered we had when we first met. One of my bests from high school and one of his bests from college. This reunion was one of the best things to come out of this year. #HighSchoolReunion #CollegeReunion #Denver #LongTimeComing #SmallDamnWorld
@Regrann from @famefaiella -  Checkout "Long Time Coming" Feat 
@itsmannyp on @itunes And all Digital outlets 🎧 #famefaiella #artist #producer #dj #l4l #chinamanrecords #longtimecoming #itunes #download #support  #worldwide #independent #music #2017 #hiphop - https://itunes.apple.com/us/album/long-time-coming-feat-manny-p-single/id1096243042 - #regrann
"Mom, you said it was a swimming pool..... what is this shit" #bathtime #longtimecoming #dogsofinsta #shesallowedonthebednow
#Repost @famefaiella (@get_repost)
・・・
Checkout "Long Time Coming" Feat 
@itsmannyp on @itunes And all Digital outlets 🎧 #famefaiella #chinamanrecords #artist #producer #dj #l4l #longtimecoming #itunes #download #support #f4f #worldwide #independent #music #2017 #hiphop - https://itunes.apple.com/us/album/long-time-coming-feat-manny-p-single/id1096243042
The reason I been broke for 2 weeksπŸ™ŒπŸΎ it's been a great 3yrs without one but #newmacbookpro #longtimecoming #youcanhatemenowbutiwontstopnow #musicismylife #imsoexcited
Long hair ia a definite πŸ‘ its been a whole 7 years since my has gotten this long but apart from trims every now and then its been like over a year since I cut it #newthingsaregood #longtimecoming
Long hair ia a definite πŸ‘ its been a whole 7 years since my has gotten this long but apart from trims every now and then its been like over a year since I cut it #newthingsaregood  #longtimecoming 
Checkout "Long Time Coming" Feat 
@itsmannyp on @itunes And all Digital outlets 🎧 #famefaiella #artist #producer #dj #l4l #chinamanrecords #longtimecoming #itunes #download #support #worldwide #independent #music #2017 #hiphop - https://itunes.apple.com/us/album/long-time-coming-feat-manny-p-single/id1096243042
Work has officially started properly on the breadvan! Been too long! #polo #mk2f #longtimecoming #breadvan #86c #afh #carb #cbr600 #volkswagen #vw #wiring #chopped
You can love for a lifetime.
You could love for a day.
You can think you've got everything but.
Everything is nothing when you throw it 
#longtimecoming
You can love for a lifetime. You could love for a day. You can think you've got everything but. Everything is nothing when you throw it #longtimecoming 
Time is like a River.

You cannot touch the same water twice, 
Because the flow
That has passed,
Will never pass again.
Enjoy every moment
Of your life.

#riverlife, #river, #behappy, #positive, #positivevibes, #enjoylife, #happy, #spreadpositivity, #spreadlove, #love, #behappy, #bekind, #loveoneanother, #respect, #bekind, #loveoneanother, #behumble, #beproud, #begrateful, #hugs, #choose, #bebeautiful, #lostandfound, #longtimecoming, #bepatient, #friendstofamily, #friends, #family, #truelove, #brokenpieces, # mosaic, #letthatshitgo, #keepontruckin,
Time is like a River. You cannot touch the same water twice, Because the flow That has passed, Will never pass again. Enjoy every moment Of your life. #riverlife , #river , #behappy , #positive , #positivevibes , #enjoylife , #happy , #spreadpositivity , #spreadlove , #love , #behappy , #bekind , #loveoneanother , #respect , #bekind , #loveoneanother , #behumble , #beproud , #begrateful , #hugs , #choose , #bebeautiful , #lostandfound , #longtimecoming , #bepatient , #friendstofamily , #friends , #family , #truelove , #brokenpieces , # mosaic, #letthatshitgo , #keepontruckin ,
Think I'm ready for a crack at this eventing malarkey, welcome Frankie ❀️🌸 #1sthorse #longtimecoming #thoroughbred #mare #bay #country #eventing #letsdothis #horsesofinstagram #lovelife #letsgoshopping
He may look like a curmudgeon, but this boy is the sweetest, funniest best old man out there! So happy @jillianamelia and @jamesm2012 gave him his forever home after on-and-off neighboring, supporting and fostering this angel πŸ’™πŸ’™ #imaCauntie #Jaspershome #longtimecoming #hesaverygoodboy
He may look like a curmudgeon, but this boy is the sweetest, funniest best old man out there! So happy @jillianamelia and @jamesm2012 gave him his forever home after on-and-off neighboring, supporting and fostering this angel πŸ’™πŸ’™ #imaCauntie  #Jaspershome  #longtimecoming  #hesaverygoodboy 
We can't wait to share our new range with u.
//>β€’
#comingsoon #jakkids #longtimecoming πŸ™ŒπŸ½ #coolkidsonly