Some people say, "I don't want to start Plexus until the new year...I'm just going to be eating all the holiday goodies anyway, so what's the point?" The point☝️ is that Plexus is NOT a diet. It's like taking a powerful vitamin every day that can help your body deal with all the goodies you'll be consuming throughout the holidays. It helps regulate blood sugars, and that's a huge thing during this time of the year. You've got so many tempting treats -- the Thanksgiving 🍲🍗🍞feast, special homemade 🍧🍡🍮treats, and all the holiday party spreads 🍻🍤🍝leading up to Christmas & New Years🍸🍷🍾. NOW is the perfect time to add Plexus to your health regimen. Don't wait to start until you think you NEED to start a diet because Plexus is not a diet! Losing weight us just a side affect of healing from the inside out!🤗 Do your body a huge favor🎉 and give it the help it needs during this holiday season 🎄& you'll be ahead of the game come 2018! That’s something to celebrate!🎆 #momofsixkids#homeschoolmom#dontwait#perfecttimeofyear#startyourjourneynow#lookgreatfeelgreat
A lot of ✅ for 2017 goals. One is definitely start losing some weight. I’m only Halfway my weight loss goal but let me tell ya, it sure feels great already.
Are u in the same journey ? Let’s exchange notes , I️ would love to hear from you.
Watch Carly in action! 🌠
Carly is one of our medical aestheticians who specializes in laser therapies and CoolSculpting procedures.👸
Here she is giving Dr. Erin her second Fraxel laser treatment. As you can see there is minimal discomfort involved due to numbing cream and oral pain medication if needed.
Fraxel is a type of fractional laser that penetrates the top skin layers. It stimulates collagen and resurfaces the top layer of the skin. It can be used to treat:
⚡️sun spots ⚡️fine lines and wrinkles ⚡️acne scarring ⚡️pigment damage ⚡️uneven tone / texture
⚡️precancerous skin changes
We will post Dr. Erin’s results so you can see what to expect.
Dr. Erin posting her Fraxel adventures today. 💁🏻♀️
Prior to the procedure we apply a numbing cream and with the deeper treatments also administer oral pain medication. Dr. Erin had fantastic results with her first Fraxel treatment in September so we are looking forward to posting her results from today! Stay tuned for her before and after photos. 👩🏻⚕️ (How can you tell she just got back from Texas, y’all?! 🤣👌🏻)
Goodbye dry winter skin. Hello winter glow 😍 I absolutely love this time of year but there is nothing worse than your skin feeling so tight and dry from the change in weather. I could not live without my winter essentials now my skin feels amazing!❄😍
Would you LOVE to participate in a Boudoir session, but don't feel confident enough in your skin? While you're ALL beautiful, no matter what, it can be difficult to bare all in such an intimate way!
I am so excited to say that I am teaming up with Sondra Lee @sondralee_confidencecoach to offer you #ConfidentU ! A 12 week coaching session, where you'll learn about proper nutrition, FUN fitness, and uplifting mindset techniques to get you looking and FEELING your most confident yet!!
But!! Not only will you achieve some amazing results over the 12 weeks...once you have reached (or exceeded) your decided upon goal, you'll get a complimentary boudoir session to show off all your hard work!
Next session kicks off in January and spots are limited! DM for details and to get started today!
Ini aku.... kalau temen2 ke GROW Jakarta pasti suka ketemu aku di booth Nutrishake... 😍😍😍
Ibu 3 anak.... si bungsu, anak ke 3 baru 21 bulan..😉 Dulu 2 minggu setelah lahiran anak ke 3, aku rutin minum Nutrishake 30 menit sebelum makan siang , 30 menit sebelum makan malam....😉 Selain itu aku mengatur juga asupan makanan yang masuk setiap hari, karena dulu masih full ASI buat baby, jadi aku tetep makan karbohidrat, tapi sumber karbo nya nasi putih aku ganti dengan ubi rebus, kentang rebus, singkong rebus, perbanyak makan sayuran , buah2an dan tetep makan protein, ikan, telor, daging ayam, daging sapi.. 😉
Dan gak lupa juga imbangi dengan olah raga teratur.
Hasilnya dalam 10 bulan setelah melahirkan, berat badan dari 62kg kembali ke 48kg, ASI tetep berlimpah bahkan sampai sekarang si bungsu 21 bulan aku masih loh kasih ASI .... 😉
Dan yang pasti dengan banyak kegiatan begadang urus anak, kerjain Oriflame dll, badan tetep segar, bugar, sehat dan juga jarang sakit, karena dengan minum Nutrishake setiap hari, asupan Nutrisi tubuh terpenuhi....💪 Tubuh sehat, bonusnya berat badan ideal..😘😘😘 #lookGreatFeelGreat with #Nutrishake#Oriflame#GrowJakarta#lifeiswonderful#dietsehat#wellbeingroadmap#welness#badansehat#nutrishake30menitsebelummakan#lookgreat#MakeMoney#havefun
Slim down in time for the holidays by swamping out one meal for a healthy veggie juice. Need recipe ideas? Visit www.omegajuicers.com/recipes (link in bio 👆). You can find recipe like this one:
2 medium Carrots
1 Lemon, peeled
1 inch piece of Ginger
1 stalk of Celery
1/2 an Apple
2 tbsp unfiltered Apple Cider Vinegar
1 tsp Organic Bee Pollen* * If you are allergic to bees or bee pollen, please omit this ingredient. Juice carrots, lemon, ginger, celery and apple in your Omega® Juicer. Then add apple cider vinegar and bee pollen. Stir and enjoy!
Lana and Donna reviewing everything they learned today during the MD Codes training. (Note that Lana is sporting some great MD 20-30 mmHg compression socks! 🤣😍) If you have questions or want to learn more about Soft Lifts please see our website or come by for a free consult. Soft Lifts are a fantastic way to make you look and feel rejuvenated without any surgery or any downtime.
Microdermabrasion exfoliates the upper layers of the skin (epidermis) while also stimulating production of new, living cells at the base level of the skin. This causes cell turnover and improved blood flow. The procedure involves fine crystals applied to the skin through a closed pressurized wand. Microdermabrasion treatments improve many skin conditions such as: post acne scarring, acne, oily skin, enlarged pores, sun damaged skin, texturally rough skin, uneven pigmentation, fine wrinkles, and age spots.