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It's giveaway time! Have you been wanting to give TRU a try but not sure what to get? Here's your chance to win a sample pack of our most popular items!
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✨RULES:✨
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🔸Follow @tru_bysavannah and like and follow TRU BY SAVANNAH on Facebook (don't have a Facebook don't worry).
🔸Tag a friend you think would like to try these health benefits. (1 tag=1 entry). More entries, the higher your chance of winning!
🔸Giveaway ends on October 1st at 11:59 PST and winner will be chosen through a random generator on Oct 3rd.
🔸Good luck and have fun! 🍀
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#weightloss #weightlossjourney #goals #extremeweightloss #fit #plussize #fitnessmotivation #beforeandafter #health #healthylifestyle #motivation #fattofit #obesetobeast #fatloss #losingweight #transformation #transform #trasformationtuesday #fitnessgoals #vegan #healthy #newyou #giveaway #giveaways
It's giveaway time! Have you been wanting to give TRU a try but not sure what to get? Here's your chance to win a sample pack of our most popular items! . ✨RULES:✨ . 🔸Follow @tru_bysavannah and like and follow TRU BY SAVANNAH on Facebook (don't have a Facebook don't worry). 🔸Tag a friend you think would like to try these health benefits. (1 tag=1 entry). More entries, the higher your chance of winning! 🔸Giveaway ends on October 1st at 11:59 PST and winner will be chosen through a random generator on Oct 3rd. 🔸Good luck and have fun! 🍀 . . . . . . #weightloss  #weightlossjourney  #goals  #extremeweightloss  #fit  #plussize  #fitnessmotivation  #beforeandafter  #health  #healthylifestyle  #motivation  #fattofit  #obesetobeast  #fatloss  #losingweight  #transformation  #transform  #trasformationtuesday  #fitnessgoals  #vegan  #healthy  #newyou  #giveaway  #giveaways 
Guys !!! Soon➡Healthy meals including - dieting plans - nutrition advice - PT seshion and manny more .....💪🍍🍉🥝🥜🥕🌶🍖🥓🍗🍝🍠🍳🍣🍤 #DOWHATYOULOVE #❤ #PASSION
Guys !!! Soon➡Healthy meals including - dieting plans - nutrition advice - PT seshion and manny more .....💪🍍🍉🥝🥜🥕🌶🍖🥓🍗🍝🍠🍳🍣🍤 #DOWHATYOULOVE  #❤ #PASSION 
Current favorite snack, for just 3sp!! Celery, 1oz of @kitehillfoods jalapeño cream cheese style spread (2sp) #dairyfree, topped with a to-go pack of @naturesrancher bacon (1sp, and SO good, and #Whole30 & #Paleo)!! There are two generous servings of bacon in each package, I found mine at Whole Foods near the butcher #notsponsored  #WWAmbassador #weightloss #weightwatchers #WW #wwcommunity #keto #grainfree #wellness #wwsisterhood #spsisterhood #smartpoints #pcos #pcosweightloss #protein #progressnotperfection #lowcarb #fitness #beyondthescale #goaldigger @weightwatchers #wwfamily #losingweight #weightlossjourney #healthyeating #cleaneating #livefully #glutenfree
Current favorite snack, for just 3sp!! Celery, 1oz of @kitehillfoods jalapeño cream cheese style spread (2sp) #dairyfree , topped with a to-go pack of @naturesrancher bacon (1sp, and SO good, and #Whole30  & #Paleo )!! There are two generous servings of bacon in each package, I found mine at Whole Foods near the butcher #notsponsored  #WWAmbassador  #weightloss  #weightwatchers  #WW  #wwcommunity  #keto  #grainfree  #wellness  #wwsisterhood  #spsisterhood  #smartpoints  #pcos  #pcosweightloss  #protein  #progressnotperfection  #lowcarb  #fitness  #beyondthescale  #goaldigger  @weightwatchers #wwfamily  #losingweight  #weightlossjourney  #healthyeating  #cleaneating  #livefully  #glutenfree 
Salad out in the garden again, only difference is avocado. It feels amazing today. In true so cal fashion next week goes back up to the 90s so I'm taking advantage of the 70 degree weather. .
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#lowcarb #keto #myjourney #ketoish #lchf #lazylowcarb #nomorecarbs #findingwhatworks #losingweight #allthewater #buildthebooty #notadietbutalifestyle #weightlossjourney #workingout #workingonmyself #running #beingabetterme #youdoyou #doitformyself #45daysforme
I ordered some new shoes with full intentions of starting at the gym. I've been feeling blah and unmotivated this week. When I picked these up at the post office today I couldn't help but smile at what the box says. I'm taking it as a sign that good things are to come and it's time to get moving!! #imworthit #ifnotnowwhen
#countingpoints #weightwatchers
#weightloss #weightlossjourney
#getfit #losingweight
#weightlosssupport #weightlossmotivation #healthy
#goals #progress #progressnotperfection
I ordered some new shoes with full intentions of starting at the gym. I've been feeling blah and unmotivated this week. When I picked these up at the post office today I couldn't help but smile at what the box says. I'm taking it as a sign that good things are to come and it's time to get moving!! #imworthit  #ifnotnowwhen  #countingpoints  #weightwatchers  #weightloss  #weightlossjourney  #getfit  #losingweight  #weightlosssupport  #weightlossmotivation  #healthy  #goals  #progress  #progressnotperfection 
Miss "Sporty Spice" yesterday 🖤 she doesn't love the camera at all 😂
Miss "Sporty Spice" yesterday 🖤 she doesn't love the camera at all 😂
I'm still wearing the shirt I slept in last night and drinking coffee at 3 pm. That sentence just sums up the day I'm having completely. #funnyfatgirlgetsfit #imsotired #momlife #momproblems #sahmproblems #sahmlife #sahm #momof3 #weightloss #weightlossjourney #weightlossmotivation #losingweight #onederland #obeasetobeast #fitnessjourney #fitnessmotivation #fitlife #coffee #momsofinstagram #momsbelike
3 syns! 😋 lovely! Iceland Mini Vienna Ice Cream Lolly 35g from the 5 pack. Glad I picked up 2 boxes on the Iceland visit today. Will be telling my other half they’re horrible 😉 so that’ll be 9 left in the freezer for me 🙊😂 #swuk #slimmingworlduk #slimmingworld #sw #picturesofmyfood #swdiary #onplan #foodoptimising #losingweight #swinsta #swfriends #slimmingworldmember #slimmingworldfamily #myslimmingworldjourney #healtheating #swmember #weightloss #swfooddiary #swjourney #swsupport #extraeasy #extraeasyplan #icelandminivienna #viennaicecream
3 syns! 😋 lovely! Iceland Mini Vienna Ice Cream Lolly 35g from the 5 pack. Glad I picked up 2 boxes on the Iceland visit today. Will be telling my other half they’re horrible 😉 so that’ll be 9 left in the freezer for me 🙊😂 #swuk  #slimmingworlduk  #slimmingworld  #sw  #picturesofmyfood  #swdiary  #onplan  #foodoptimising  #losingweight  #swinsta  #swfriends  #slimmingworldmember  #slimmingworldfamily  #myslimmingworldjourney  #healtheating  #swmember  #weightloss  #swfooddiary  #swjourney  #swsupport  #extraeasy  #extraeasyplan  #icelandminivienna  #viennaicecream 
It's giveaway time! Have you been wanting to give TRU a try but not sure what to get? Here's your chance to win a sample pack of our most popular items!
.
✨RULES:✨
.
🔸Follow @tru_bysavannah and like and follow TRU BY SAVANNAH on Facebook (don't have a Facebook don't worry).
🔸Tag a friend you think would like to try these health benefits. (1 tag=1 entry). More entries, the higher your chance of winning!
🔸Giveaway ends on October 1st at 11:59 PST and winner will be chosen through a random generator on Oct 3rd.
🔸Good luck and have fun! 🍀
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#weightloss #weightlossjourney #goals #extremeweightloss #fit #plussize #fitnessmotivation #beforeandafter #health #healthylifestyle #motivation #fattofit #obesetobeast #fatloss #losingweight #transformation #transform #trasformationtuesday #fitnessgoals #vegan #healthy #newyou #giveaway #giveaways
It's giveaway time! Have you been wanting to give TRU a try but not sure what to get? Here's your chance to win a sample pack of our most popular items! . ✨RULES:✨ . 🔸Follow @tru_bysavannah and like and follow TRU BY SAVANNAH on Facebook (don't have a Facebook don't worry). 🔸Tag a friend you think would like to try these health benefits. (1 tag=1 entry). More entries, the higher your chance of winning! 🔸Giveaway ends on October 1st at 11:59 PST and winner will be chosen through a random generator on Oct 3rd. 🔸Good luck and have fun! 🍀 . . . . . . #weightloss  #weightlossjourney  #goals  #extremeweightloss  #fit  #plussize  #fitnessmotivation  #beforeandafter  #health  #healthylifestyle  #motivation  #fattofit  #obesetobeast  #fatloss  #losingweight  #transformation  #transform  #trasformationtuesday  #fitnessgoals  #vegan  #healthy  #newyou  #giveaway  #giveaways 
Look at dat calf pump babyyy 🔥Absolutely smashed leg day 💪🏾
Look at dat calf pump babyyy 🔥Absolutely smashed leg day 💪🏾
Finally home. Luke quickly made pork steak, mash and vegetables to stop me ordering a takeaway. Been up since 5pm yesterday! Mentally and physically exhausted and I'm back down Southampton again tomorrow 😴
#slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends  #swsupport #weight #loseweight #losingweight #swinsta #swinstagram #healthierchoices #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #slimmingworldbristol #slimmingworldgirl
Finally home. Luke quickly made pork steak, mash and vegetables to stop me ordering a takeaway. Been up since 5pm yesterday! Mentally and physically exhausted and I'm back down Southampton again tomorrow 😴 #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #foodoptimising  #sw  #swuk  #swplan  #swmember  #slimmingworlders  #swfriends  #swsupport  #weight  #loseweight  #losingweight  #swinsta  #swinstagram  #healthierchoices  #fitter  #healthier  #stronger  #weightloss  #slimmingworldfood  #swfooddiary  #slimmingworldbristol  #slimmingworldgirl 
Do you struggle with Twitter? Realise you could get much…
#hardtraining #gym #musclefood #losingweight #girlswithmuscle #muscle #trx #love #picoftheday #smile #instagood #me #tbt #hair
Ended on 15 syns today, so nice to be back to basics! Strawberries for speed, peanut butter (4.5) choc shot (0.5) yogurt flakes (5) Vienna (3), lush end to my day #slimmingworld #slimmingworldsupport #slimmingworlduk #swuk #weightloss #motivation #losingweight #love #swinsta #instadaily #onplan #syns #follow #instagood #food #foodporn #cooking
Finishing the day with an 8 syn treat plate.

Aldi snakrite sour cream multigrain snacks 5.5 syns, 45g asda 50% fat cheese Hex A, metcalfes cinema sweet popcorn 2.5 syns, salted caramel and chocolate orange hifis and some raspberries 😍 night time is the worst for me. I can go all day fine but then come 8pm and I wanna eat everything in sight! So treat plates like this are perfect. Gunna start doing them more.

Other than what ive posted ive also ate:
Lunch- speedy chicken soup from the freezer, 2 jazz apples and 1 kinder mini 1.5 syns
Dinner- bowl of scouse 1 syn

So finishing the day on 12.5 syns
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#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldsupport #swuk #swinsta #swmafia #swfamily #sw #foodoptimising #synfree #onplan #healthy #healthyeating #weightloss #weightlossjourney #weightlossmotivation #losingweight #yummy #foodporn #foodie #foodstagram #fitfood #food #treats #chocolate #popcorn
Finishing the day with an 8 syn treat plate. Aldi snakrite sour cream multigrain snacks 5.5 syns, 45g asda 50% fat cheese Hex A, metcalfes cinema sweet popcorn 2.5 syns, salted caramel and chocolate orange hifis and some raspberries 😍 night time is the worst for me. I can go all day fine but then come 8pm and I wanna eat everything in sight! So treat plates like this are perfect. Gunna start doing them more. Other than what ive posted ive also ate: Lunch- speedy chicken soup from the freezer, 2 jazz apples and 1 kinder mini 1.5 syns Dinner- bowl of scouse 1 syn So finishing the day on 12.5 syns ________________________________________________ #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldsupport  #swuk  #swinsta  #swmafia  #swfamily  #sw  #foodoptimising  #synfree  #onplan  #healthy  #healthyeating  #weightloss  #weightlossjourney  #weightlossmotivation  #losingweight  #yummy  #foodporn  #foodie  #foodstagram  #fitfood  #food  #treats  #chocolate  #popcorn 
Finally got new licenses and, most importantly, new pictures! #boyntonbeach #fletchersnewadventure #losingweight #whatadifference #skinnymini #whosthatgirl
Dinner was amazing tonight! I fried  onions, peppers and mushrooms in frylight. Added lean meatballs from @musclefooduk, passata mixed with garlic, stock cubes, a little BBQ sauce and some sweetcorn. I then mixed in some buckwheat pasta, topped with feta and a little cheese and then baked in the oven 😍 #slimmingworld #slimmingworldfood #slimmingworldlove #weightloss #weightlossjourney #weightlosstransformation #weightlossdiary2017 #slimmingworldfamily #slimmingworldmafia #healthychoices #fooddiary #losingweight  #healthyeating #food #foodjourney 
#motivation #determination #foodoptimise #slimmingworlduk #cleaneatingjourney #mealprep #healthychoices #slimmingworldblogger
Dinner was amazing tonight! I fried onions, peppers and mushrooms in frylight. Added lean meatballs from @musclefooduk, passata mixed with garlic, stock cubes, a little BBQ sauce and some sweetcorn. I then mixed in some buckwheat pasta, topped with feta and a little cheese and then baked in the oven 😍 #slimmingworld  #slimmingworldfood  #slimmingworldlove  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossdiary2017  #slimmingworldfamily  #slimmingworldmafia  #healthychoices  #fooddiary  #losingweight  #healthyeating  #food  #foodjourney  #motivation  #determination  #foodoptimise  #slimmingworlduk  #cleaneatingjourney  #mealprep  #healthychoices  #slimmingworldblogger 
0.5 lb off. Not much but going in the right direction.

#WWUK #WWFamily #SmartPoints #GetYourMojoBack #GetYourSparkleBack #LookandFeelGood #Losingweight
Sometimes you just have to accept that the only way you're gonna get a workout in is staying in the clothes you've been wearing all day because the thought of changing your outfit two more times today is just exhausting. 💁#weightloss #weightlossjourney #weightlossstory #weightwatchers #extremeweightloss #losingweight #weightloss #getfit #fitness #fitfam #fitspiration #workout #exercise #gym #motivation #inspiration #progress #success #determination #health #healthylifestyle #healthychoices #gym #training #running #halfmarathon #goals #rundisney
Sometimes you just have to accept that the only way you're gonna get a workout in is staying in the clothes you've been wearing all day because the thought of changing your outfit two more times today is just exhausting. 💁#weightloss  #weightlossjourney  #weightlossstory  #weightwatchers  #extremeweightloss  #losingweight  #weightloss  #getfit  #fitness  #fitfam  #fitspiration  #workout  #exercise  #gym  #motivation  #inspiration  #progress  #success  #determination  #health  #healthylifestyle  #healthychoices  #gym  #training  #running  #halfmarathon  #goals  #rundisney 
Excited to announce another giveaway in my DietBet that starts October 11th! My favorite LLR girls @lularoelyndi.katie are sponsoring a giveaway for my DietBet participants!! One lucky winner will win a pair of LuLaRoe leggings!! These babies are soooo comfy!! Thanks so much to @lularoelyndi.katie !!! But you have to play in the bet to win this giveaway and all the others I've posted about!! This is gonna be so fun!. .............................
I'm hosting my very first DietBet!! I'm super excited! DietBets were a HUGE part of my weight loss journey, and added so much motivation for me!  I'm going on the @weightwatchers cruise in November, so I figured what better way to get into my best shape for the cruise than to do a DietBet!! The bet starts on October 11th!! If you've never done one before, here's the basics: the bet is to lose 4% of your own body weight in 4 weeks! You pay $30 to join the bet. If you lose the weight, you are GUARANTEED to get all of you money back PLUS you'll split the leftover money in the pot of those that don't lose the weight! It's such a great motivator and incentive to lose weight! If you want to join me, either click on the link in my bio, or you can comment or DM me your email address and I can send you an invite! I'll be having some surprise giveaways in my DietBet so you don't want to miss out!! Plus, you can play in up to 3 bets at one time - so get the most $$ out of your hard work!!!
Excited to announce another giveaway in my DietBet that starts October 11th! My favorite LLR girls @lularoelyndi.katie are sponsoring a giveaway for my DietBet participants!! One lucky winner will win a pair of LuLaRoe leggings!! These babies are soooo comfy!! Thanks so much to @lularoelyndi.katie !!! But you have to play in the bet to win this giveaway and all the others I've posted about!! This is gonna be so fun!. ............................. I'm hosting my very first DietBet!! I'm super excited! DietBets were a HUGE part of my weight loss journey, and added so much motivation for me! I'm going on the @weightwatchers cruise in November, so I figured what better way to get into my best shape for the cruise than to do a DietBet!! The bet starts on October 11th!! If you've never done one before, here's the basics: the bet is to lose 4% of your own body weight in 4 weeks! You pay $30 to join the bet. If you lose the weight, you are GUARANTEED to get all of you money back PLUS you'll split the leftover money in the pot of those that don't lose the weight! It's such a great motivator and incentive to lose weight! If you want to join me, either click on the link in my bio, or you can comment or DM me your email address and I can send you an invite! I'll be having some surprise giveaways in my DietBet so you don't want to miss out!! Plus, you can play in up to 3 bets at one time - so get the most $$ out of your hard work!!!
All the speed there EVER was!! Diet Coke chicken leftovers for lunch with SPEEEED OVER LOAD!!
All the speed there EVER was!! Diet Coke chicken leftovers for lunch with SPEEEED OVER LOAD!!
Lunch: Chicken breast, garlic seasoned toast, and salad using romaine, cherry tomatoes, Kalamata olives, feta cheese, and Ken's lite Caesar dressing. Absolutely nothing like a Greek salad!😍 Except for maybe a Greek salad dialed into the gram to fit your plan and your progress. Finding ways to make your favorites fit is a great way to make staying on track something you look forward to and that's how  the "magic" happens. 😊- @xjamathonx
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#RelentlessDietetics #RelentlessEats #RDPreferred #RDApproved #weightloss #foodstagram #KasheyMethod #KasheyEffect  #diet #fooddiary #macros #weightlossjourney #losingweight #iifym #fitnessfood #fatloss #flexibledieting #fitfam #reversediet #reversedieting #ifitfitsyourmacros #foodprep #mealprep #mealplan #gainz #fitstagram #fitfoodie #fitfood
Lunch: Chicken breast, garlic seasoned toast, and salad using romaine, cherry tomatoes, Kalamata olives, feta cheese, and Ken's lite Caesar dressing. Absolutely nothing like a Greek salad!😍 Except for maybe a Greek salad dialed into the gram to fit your plan and your progress. Finding ways to make your favorites fit is a great way to make staying on track something you look forward to and that's how the "magic" happens. 😊- @xjamathonx . . . . . #RelentlessDietetics  #RelentlessEats  #RDPreferred  #RDApproved  #weightloss  #foodstagram  #KasheyMethod  #KasheyEffect  #diet  #fooddiary  #macros  #weightlossjourney  #losingweight  #iifym  #fitnessfood  #fatloss  #flexibledieting  #fitfam  #reversediet  #reversedieting  #ifitfitsyourmacros  #foodprep  #mealprep  #mealplan  #gainz  #fitstagram  #fitfoodie  #fitfood 
When you're half an hour into the workout and the trainer says the warm up is over, and now we can really start. 1 hour and 40 minutes of pure torture... but we succeeded 🤘🙌🔥💪 i will feel this tomorrow for sure!

#fitfam #fitfamnl #fitdutchie #fitdutchies #fitgirl #fitbit #fitbitfamily #fitbitcommunity #workout #training #kickboxing #workingout #training #weightloss #losingweight #myweightlossjourney #fatloss #myfatlossjourney #myfitnessjourney #fitness #fitnessfamily #fitnessmotivation #motivation #weightlossmotivation #instadiet #instafit #fit #gym #gymlife #gymrat #weightlossprogress #weightlossmotivation
When you're half an hour into the workout and the trainer says the warm up is over, and now we can really start. 1 hour and 40 minutes of pure torture... but we succeeded 🤘🙌🔥💪 i will feel this tomorrow for sure! #fitfam  #fitfamnl  #fitdutchie  #fitdutchies  #fitgirl  #fitbit  #fitbitfamily  #fitbitcommunity  #workout  #training  #kickboxing  #workingout  #training  #weightloss  #losingweight  #myweightlossjourney  #fatloss  #myfatlossjourney  #myfitnessjourney  #fitness  #fitnessfamily  #fitnessmotivation  #motivation  #weightlossmotivation  #instadiet  #instafit  #fit  #gym  #gymlife  #gymrat  #weightlossprogress  #weightlossmotivation 
just click info in our amazing bio. #healthyeating #healthylifestyle #diet #losingweight
#healthy #mealprep #healthy #lunch
I'm sorry for the shocking lighting for my dinner picture but I was helping out on the Social Team at tonight's group (I weigh at the morning one!) so I wasn't back until late! Mr Slowly had cooked a banging roast, again! We tried the onion gravy from Iceland, it was a bit strong but tasty none the less! ---------------------------------
#slimmingworld #slimmingworlddiary #Slimmingworldextraeasy #slimmingworldjourney #slimmingworldinstagram #swmafia #swinsta #slimmingworldmotivation #weightloss #losingweight #fooddaily #healthyliving #extraeasy #foodstagram #foodoptimising #whatimeating  #weightlossmotivation #slimmingworldsupport
I'm sorry for the shocking lighting for my dinner picture but I was helping out on the Social Team at tonight's group (I weigh at the morning one!) so I wasn't back until late! Mr Slowly had cooked a banging roast, again! We tried the onion gravy from Iceland, it was a bit strong but tasty none the less! --------------------------------- #slimmingworld  #slimmingworlddiary  #Slimmingworldextraeasy  #slimmingworldjourney  #slimmingworldinstagram  #swmafia  #swinsta  #slimmingworldmotivation  #weightloss  #losingweight  #fooddaily  #healthyliving  #extraeasy  #foodstagram  #foodoptimising  #whatimeating  #weightlossmotivation  #slimmingworldsupport 
The rest of today's food!  Hexa for the babybel light, 8 syns all in for my Velvets and Fibre One and munched away on the cotton candy grapes.  Ending today on 8 syns 🍇🍇🍇
#slimmingworld #swinsta #swmafiafamily #sw #slimmingworlduk #slimming #fitness #fitfam #eattherainbow #slimmingworldjourney #foodblogger #foodjournal #insta #swfoodinspiration #swfoodoptomising #extraeasy #speedfood #healthyfood #picoftheday #healthyeating #healthylifestyle #healthyrecipes #healthychoices #losingweight #livingfit #swfamily #swfriends #swdiaryuk #protein #slim
The rest of today's food! Hexa for the babybel light, 8 syns all in for my Velvets and Fibre One and munched away on the cotton candy grapes. Ending today on 8 syns 🍇🍇🍇 #slimmingworld  #swinsta  #swmafiafamily  #sw  #slimmingworlduk  #slimming  #fitness  #fitfam  #eattherainbow  #slimmingworldjourney  #foodblogger  #foodjournal  #insta  #swfoodinspiration  #swfoodoptomising  #extraeasy  #speedfood  #healthyfood  #picoftheday  #healthyeating  #healthylifestyle  #healthyrecipes  #healthychoices  #losingweight  #livingfit  #swfamily  #swfriends  #swdiaryuk  #protein  #slim 
#dinner was a WW wrap pizza 🍕 wrap (5.5 syns), Tom purée, mushrooms (both speed), ham (free), light Mozzerella (HexA) and some Italian seasoning sprinkled on. Weighin in tomorrow morning as couldn't make group tonight. I don't feel hopeful, not feeling like I've lost anything  #weightloss#weightlossjourney#losingweight#goals#foodoptimising#diet#healthy#healthyfood#healthychoices#food#instafood#slimmingworldjourney#swinsta#slimmingworlduk#dontgiveup#instafit#fitfam#fitbit#lowfat#mumlife#focus#tryharder#motivation#determination#dedication#fitness#love#progress#bridetobe
#dinner  was a WW wrap pizza 🍕 wrap (5.5 syns), Tom purée, mushrooms (both speed), ham (free), light Mozzerella (HexA) and some Italian seasoning sprinkled on. Weighin in tomorrow morning as couldn't make group tonight. I don't feel hopeful, not feeling like I've lost anything #weightloss #weightlossjourney #losingweight #goals #foodoptimising #diet #healthy #healthyfood #healthychoices #food #instafood #slimmingworldjourney #swinsta #slimmingworlduk #dontgiveup #instafit #fitfam #fitbit #lowfat #mumlife #focus #tryharder #motivation #determination #dedication #fitness #love #progress #bridetobe 
My steps for the day. I have been that busy that i forgot to record what my meals were. Breakfast i had bacon topped with cheese, dinner chicken pieces and tea gammon and veg. Was a good girl to and had my usual 3 litres of water too. #harcombediet #fitbit #fitnessmotivation #walking #steps #goal #calories #miles #meals #healthy #cleaneating #water #nosugar #nocarbs #nocravings #hydrated #food #weightloss #losingweight #weightlossjourney #weightlosstransformation
My steps for the day. I have been that busy that i forgot to record what my meals were. Breakfast i had bacon topped with cheese, dinner chicken pieces and tea gammon and veg. Was a good girl to and had my usual 3 litres of water too. #harcombediet  #fitbit  #fitnessmotivation  #walking  #steps  #goal  #calories  #miles  #meals  #healthy  #cleaneating  #water  #nosugar  #nocarbs  #nocravings  #hydrated  #food  #weightloss  #losingweight  #weightlossjourney  #weightlosstransformation 
Losing the remote before your at home workout is the equivalent of forgetting your headphones when you go to the gym.
Losing the remote before your at home workout is the equivalent of forgetting your headphones when you go to the gym.
Never too late to decide you're worth it !! It's starting to dawn on me how "close" raro is getting. I mean it's still 5 months away. But that's only 5 months of working out and eating well... and i really want to be able to get into some swimwear and not cover up at the beach ! And summer is slowly but surely creeping up on me.. ahhh got to put in the hard yards I guess !! -
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#work #workout #workhard #health #healthy #healthyeating #journey #losingweight #weightloss #noexcuses #vegetarian #clean #cleaneating #hardwork #weightlossjourney #gym #exercise #eatwell #fit #fitness #selflove #balance #nourishment #dedication #food #journeytohealth #jerf #gym
Never too late to decide you're worth it !! It's starting to dawn on me how "close" raro is getting. I mean it's still 5 months away. But that's only 5 months of working out and eating well... and i really want to be able to get into some swimwear and not cover up at the beach ! And summer is slowly but surely creeping up on me.. ahhh got to put in the hard yards I guess !! - - #work  #workout  #workhard  #health  #healthy  #healthyeating  #journey  #losingweight  #weightloss  #noexcuses  #vegetarian  #clean  #cleaneating  #hardwork  #weightlossjourney  #gym  #exercise  #eatwell  #fit  #fitness  #selflove  #balance  #nourishment  #dedication  #food  #journeytohealth  #jerf  #gym 
I've just got home after a late shift and rustled up this quick snacky dinner before I go to bed 😴 this is bacon and cheese in a whole meal roll (hexB, plus 20g cheese is 1/2 hexA), served with speedy mushrooms, tomatoes, Pom bears (4.5syns), and hifi bars are my 2nd hexB as I'm doing a S.P day 💚  #sp #swlife #swove #onplan #fattofit #slimmingworlduk #slimmingworld #slimmingworldjourney #healthylifestyle #healthy #losingweightfeelinggreat #losingweight #foodblogger #foodoptimising #weightloss #weightlossjourney #fitspiration #fitspo #weightlossmotivation #weightlossstory #thisgirlcan #halfmarathontraining #runninggirl #runner #runnergirl
I've just got home after a late shift and rustled up this quick snacky dinner before I go to bed 😴 this is bacon and cheese in a whole meal roll (hexB, plus 20g cheese is 1/2 hexA), served with speedy mushrooms, tomatoes, Pom bears (4.5syns), and hifi bars are my 2nd hexB as I'm doing a S.P day 💚 #sp  #swlife  #swove  #onplan  #fattofit  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #healthylifestyle  #healthy  #losingweightfeelinggreat  #losingweight  #foodblogger  #foodoptimising  #weightloss  #weightlossjourney  #fitspiration  #fitspo  #weightlossmotivation  #weightlossstory  #thisgirlcan  #halfmarathontraining  #runninggirl  #runner  #runnergirl 
Goodnight 💤 IG
Goodnight 💤 IG
Mango dragonfruit green smoothie 👏🏻👏🏻👏🏻
And vegan too 🌱
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#dragonfruit #greensmoothie #smoothie #vegan #veganfood #veganfoodshare #healthy #healthyfood #eatclean #cleaneats #weightloss #weightlossjourney #losingweight #plussize #fit #fitness #fitspo #carbs #fitfam #girlswholift #weightlifting #strength #cardio #plantbased
Tonight's dinner is battered cod with baby corn and mangetout, after a longgggg evening with the financial advisor 🙄
297cals C:22 F:16 P:14
#dinner #iifym #cleaneating #weightloss #flexibledieting #90daysssgraduate #transformation #sugarfree #fatburn #fooddiary #losingweight #healthy #mfp #macros #carbcycling #healthyeating #healthyliving #fitfam #HIIT #weighttraining #caloriecounting #dairyfree #progress #food #goodfats #balance #healthyfats #intermittentfasting
Tonight's dinner is battered cod with baby corn and mangetout, after a longgggg evening with the financial advisor 🙄 297cals C:22 F:16 P:14 #dinner  #iifym  #cleaneating  #weightloss  #flexibledieting  #90daysssgraduate  #transformation  #sugarfree  #fatburn  #fooddiary  #losingweight  #healthy  #mfp  #macros  #carbcycling  #healthyeating  #healthyliving  #fitfam  #HIIT  #weighttraining  #caloriecounting  #dairyfree  #progress  #food  #goodfats  #balance  #healthyfats  #intermittentfasting 
When you manage to get in a leg workout and cardio at lunch time, u know it's going to be a great day. 4 sets of back squats (15, 12, 10 , 8) with increased weight each set, followed by some deadlifts, walking lunges, kettle bell swings and curtsy lunges. And 15 min on the treadmill. Quick and effective workout. If u want the results you need to make the effort and put in the work.
💪Lift Heavy & Dream Big💕
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#gymlife #gymrat #westtxfitchick #fitfam #fattofit #fitlifestyle #fitmom #fatloss #losingweight #girlswithmuscles #legday #girlsthatlift #fitnessjourney #workhard  #strongnotskinny #weightloss #selflove #weightlossjourney #bodypositive  #workoutmotivation #hardworkpaysoff #inspireothers #motivation #quads #thickthighs #progressnotperfection #squats #liftheavy #squatlife
When you manage to get in a leg workout and cardio at lunch time, u know it's going to be a great day. 4 sets of back squats (15, 12, 10 , 8) with increased weight each set, followed by some deadlifts, walking lunges, kettle bell swings and curtsy lunges. And 15 min on the treadmill. Quick and effective workout. If u want the results you need to make the effort and put in the work. 💪Lift Heavy & Dream Big💕 . . . . . #gymlife  #gymrat  #westtxfitchick  #fitfam  #fattofit  #fitlifestyle  #fitmom  #fatloss  #losingweight  #girlswithmuscles  #legday  #girlsthatlift  #fitnessjourney  #workhard   #strongnotskinny  #weightloss  #selflove  #weightlossjourney  #bodypositive   #workoutmotivation  #hardworkpaysoff  #inspireothers  #motivation  #quads  #thickthighs  #progressnotperfection  #squats  #liftheavy  #squatlife 
🍴Déjeuner🍴
Tomate du jardin 🍅, thon & une part de tarte poulet-poivrons du jardin. 🍴Goûter🍴
J'étais en ville donc passage oblige dans une boulangerie 😜😋petite viennoise aux pépites de chocolat 🍫 🍴Dîner 🍴
Betteraves, Asperges & Maquereau à la moutarde. 
Belle & Douce soirée IG 😘💋😘#D  #bonappetit #legumesdujardin #dejeuner #gouter #diner #yummy #healthylosingweight #losingweight #healthyfood #healthy #foodstagram #instafood #chrononutrition #chronocops #chronodelabos #chronoteuse #delabos #reequilibragealimentaire #mangersainement #fitmotivation #entresamies #adeuxcestmieux #loosefit #fitgirl #fitfrenchies #bodymission #nopainnogain #perfectbody #pertedepoids
🍴Déjeuner🍴 Tomate du jardin 🍅, thon & une part de tarte poulet-poivrons du jardin. 🍴Goûter🍴 J'étais en ville donc passage oblige dans une boulangerie 😜😋petite viennoise aux pépites de chocolat 🍫 🍴Dîner 🍴 Betteraves, Asperges & Maquereau à la moutarde. Belle & Douce soirée IG 😘💋😘#D  #bonappetit  #legumesdujardin  #dejeuner  #gouter  #diner  #yummy  #healthylosingweight  #losingweight  #healthyfood  #healthy  #foodstagram  #instafood  #chrononutrition  #chronocops  #chronodelabos  #chronoteuse  #delabos  #reequilibragealimentaire  #mangersainement  #fitmotivation  #entresamies  #adeuxcestmieux  #loosefit  #fitgirl  #fitfrenchies  #bodymission  #nopainnogain  #perfectbody  #pertedepoids 
Joining my amazing clients on this one! 💪
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Over 50 ladies and gents are about to get crazy results over the next 4 weeks! My goal is to lose some body fat and lean out.
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Want to start your journey with me? Link in bio! ❤️
Joining my amazing clients on this one! 💪 • Over 50 ladies and gents are about to get crazy results over the next 4 weeks! My goal is to lose some body fat and lean out. • Want to start your journey with me? Link in bio! ❤️
Constantly working towards a better financially free me! Come join me! 💋
Constantly working towards a better financially free me! Come join me! 💋
My little boy finally succeded a fully dry day with his potty training (after months of trying to get the hang of it). He deserved a special treat and he chose Mcdonalds.  I have never really been a fan of the chips. I just used to eat them for the sake of it really, today I switched it up and had salad instead. It was delicious!! And the big mac (at about 550 cals) fit my calories and macros - Winning!! 😆

#losingweight #weightloss #weddingweightloss #sheddingforthewedding #slimmingforthewedding #weightlossjourney #fitnessjourney #mfpjourney #myfitnesspal #iifym
My little boy finally succeded a fully dry day with his potty training (after months of trying to get the hang of it). He deserved a special treat and he chose Mcdonalds. I have never really been a fan of the chips. I just used to eat them for the sake of it really, today I switched it up and had salad instead. It was delicious!! And the big mac (at about 550 cals) fit my calories and macros - Winning!! 😆 #losingweight  #weightloss  #weddingweightloss  #sheddingforthewedding  #slimmingforthewedding  #weightlossjourney  #fitnessjourney  #mfpjourney  #myfitnesspal  #iifym 
Same lunch different day 💁🏻 2 45cal bread (2sp) 
Light Mayo (1sp)
6 slices of turkey (1sp)
10 Special K Sour Cream & Onion Chips (1sp) 
Strawberries and applesauce NSA (0!) #ww #weightwatchers #wwcommunity #igww #beyondthescale #weightloss #smartpoints #wwonline #wwmotivation #wwsisterhood #wwinspiration #healthy #losingweight #itworks #wwfamily #weightlossjourney #lifestyle #health #goals #livefully #balance #healthyfood #healthyliving #lunch #sandwhich #turkey
Same lunch different day 💁🏻 2 45cal bread (2sp) Light Mayo (1sp) 6 slices of turkey (1sp) 10 Special K Sour Cream & Onion Chips (1sp) Strawberries and applesauce NSA (0!) #ww  #weightwatchers  #wwcommunity  #igww  #beyondthescale  #weightloss  #smartpoints  #wwonline  #wwmotivation  #wwsisterhood  #wwinspiration  #healthy  #losingweight  #itworks  #wwfamily  #weightlossjourney  #lifestyle  #health  #goals  #livefully  #balance  #healthyfood  #healthyliving  #lunch  #sandwhich  #turkey 
How I was then and How I am now! I still need to lose weight 5/6 kg 11/12 lb💪💪💪 #nevergiveup #keeptheline #weightloss  #losingweightjourney #losingweight #weitlosstransformation #weightlossgoals #diet #dieta #dimagrire #primaedopo #perditadipeso
The reason I'm on my journey 💕
The reason I'm on my journey 💕
This might be my very favorite smoothie recipe. Okay...so maybe it's not a smoothie, but it's so good I could drink it up like one! Just posted my #costavida style Creamy Tomatillo Ranch Dressing recipe on the blog! #linkinprofile This stuff is actual magic in a bottle. It's slap your mama good. For real. Go make some and try not to actually slap your mama. You're welcome. (No mamas were actually harmed in the making of this dressing.)
This might be my very favorite smoothie recipe. Okay...so maybe it's not a smoothie, but it's so good I could drink it up like one! Just posted my #costavida  style Creamy Tomatillo Ranch Dressing recipe on the blog! #linkinprofile  This stuff is actual magic in a bottle. It's slap your mama good. For real. Go make some and try not to actually slap your mama. You're welcome. (No mamas were actually harmed in the making of this dressing.)
No treat tray for me tonight 😬. Think my earlier snacking more than makes up for it. Gotta to sit down though with a cuppa ☕️ - first time today 🙄. Watching 📺 and it's making interesting viewing - "How to stay young". I am so glad I started this healthy lifestyle change already. I'd hate to think how old my body actually is 😳😲😵😧😱!!! #slimmingworld #swfamily #swinstagram #slimmingworldfamily #weightlossjourney #slimmingworldbuddies #slimmingworldmoms
#slimmingworlduk #slimmingworldireland
#slimmingworldfood #slimmingworldmums #slimmingworlddiary #slimmingworldfriends #losingweight #swmafia #swfriends #swblogger #slimmingworldblogger #swfollowers #bodymagic #swbodymagic #walking #fitbit
No treat tray for me tonight 😬. Think my earlier snacking more than makes up for it. Gotta to sit down though with a cuppa ☕️ - first time today 🙄. Watching 📺 and it's making interesting viewing - "How to stay young". I am so glad I started this healthy lifestyle change already. I'd hate to think how old my body actually is 😳😲😵😧😱!!! #slimmingworld  #swfamily  #swinstagram  #slimmingworldfamily  #weightlossjourney  #slimmingworldbuddies  #slimmingworldmoms  #slimmingworlduk  #slimmingworldireland  #slimmingworldfood  #slimmingworldmums  #slimmingworlddiary  #slimmingworldfriends  #losingweight  #swmafia  #swfriends  #swblogger  #slimmingworldblogger  #swfollowers  #bodymagic  #swbodymagic  #walking  #fitbit 
Finally had to try Kombucha to see what all the fuss is about 😂 and might I just say... I wasn't a fan.🤷🏼‍♀️Maybe it was the brand or flavor but I didn't really care for it. Kombucha experts--what's your favorite flavor/kind?! 🍒🍒
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#kombucha #cherry #beachbody #coach #fitness #fitfam #fitspo #fitgirl #health #happy #fattofit #weightloss #shaunt #healthysnacks #t25 #losingweight #21dayfix #kevita #itried #weightlossjourney #accountability #fitlife #fitspiration #kombuchabrewing #snacks #food #drinks #wellness #determination #kombuchalove
Finally had to try Kombucha to see what all the fuss is about 😂 and might I just say... I wasn't a fan.🤷🏼‍♀️Maybe it was the brand or flavor but I didn't really care for it. Kombucha experts--what's your favorite flavor/kind?! 🍒🍒 • • • • • • • #kombucha  #cherry  #beachbody  #coach  #fitness  #fitfam  #fitspo  #fitgirl  #health  #happy  #fattofit  #weightloss  #shaunt  #healthysnacks  #t25  #losingweight  #21dayfix  #kevita  #itried  #weightlossjourney  #accountability  #fitlife  #fitspiration  #kombuchabrewing  #snacks  #food  #drinks  #wellness  #determination  #kombuchalove 
🍉 Buzzing after tonight's netball match! If you are looking to take up netball or start playing again in Coventry get in touch with @sports_connexion to find out how! Doesn't matter what your ability level is or whether you want to join as an individual or a team. It really is my fave body magic 🏃🏻‍♀️🏐 #bodymagic #slimmingworld #netball #sport #goaldefence #tometoyou #fitbit
🍉 Buzzing after tonight's netball match! If you are looking to take up netball or start playing again in Coventry get in touch with @sports_connexion to find out how! Doesn't matter what your ability level is or whether you want to join as an individual or a team. It really is my fave body magic 🏃🏻‍♀️🏐 #bodymagic  #slimmingworld  #netball  #sport  #goaldefence  #tometoyou  #fitbit 
Please get involved in my 2017 giveaway. Just wanted to say a huge thank you to everyone who has recently followed me and supported me through my journey as I really appreciate it! 
Rules as follow:

1.Follow me 
2.Share the picture to enter the giveaway with #leiasgiveaway2017 (tag me Please)
3. If you want you can tag other people to get them involved
4. Anyone can enter this competition however they must live in the UK.

Closing day is Friday 13th October 2017.

Good luck. 🤞🤞🤞 Giveaway has a gold spotted box and lid with bow on top, mini whiteboard and pen, shopping list note books, photo frame, little love sign, sunbites, skittles, Haribo, a box of alpen bars, 2x whitworth shots, Cadbury freddos and light hot chocolate sachets, 2x nail varnishes and 1x mascara plus one mini vanilla candle.

#weighday #runningcommunity #runninginstyle #runninggirl #weightwatchers #losingweight #wwuk #instagram #picoftheday #swuk #slimmingworlduk #slimmingworld #motivated #exercise  #parkrun #keepingfit #wwsmartpoints #fooddiary  #wwfamily #weightwatchersfamily #running #myweightwatchersjourney #healthy #mapmyrun #giveaway
Please get involved in my 2017 giveaway. Just wanted to say a huge thank you to everyone who has recently followed me and supported me through my journey as I really appreciate it! Rules as follow: 1.Follow me 2.Share the picture to enter the giveaway with #leiasgiveaway2017  (tag me Please) 3. If you want you can tag other people to get them involved 4. Anyone can enter this competition however they must live in the UK. Closing day is Friday 13th October 2017. Good luck. 🤞🤞🤞 Giveaway has a gold spotted box and lid with bow on top, mini whiteboard and pen, shopping list note books, photo frame, little love sign, sunbites, skittles, Haribo, a box of alpen bars, 2x whitworth shots, Cadbury freddos and light hot chocolate sachets, 2x nail varnishes and 1x mascara plus one mini vanilla candle. #weighday  #runningcommunity  #runninginstyle  #runninggirl  #weightwatchers  #losingweight  #wwuk  #instagram  #picoftheday  #swuk  #slimmingworlduk  #slimmingworld  #motivated  #exercise   #parkrun  #keepingfit  #wwsmartpoints  #fooddiary   #wwfamily  #weightwatchersfamily  #running  #myweightwatchersjourney  #healthy  #mapmyrun  #giveaway 
@cava never disappoints! Their fresh light ingredients are always a great  #healthyoption when I'm looking for a fast meal without the fast and unwanted calories. My GoTo order includes : 
Arugula
Crazy Feta
Harissa
Grilled Chicken
Roasted Veggies
Pickled Onions
Tomato
Cucumber
Extra Mint
Olives

I stay away from the dressings and the delicious but super unhealthy pita crisps 😋 I love how my recent #healthychoices leave me feeling comfortably full after a meal without the painful stomach pains 😇 XoXo Sheila 💋 #sheilasweightlossjourney #weightloss #weightlossgoals #weightlossstory #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #losingweight #weightlosstips #weightlossdiary #weightlosscommunity #healthychoices #healthylifestyle #healthymind #healthybody #healthylife #healthyliving #healthychoices #idealprotein #ippals #idealproteinphase1 #ketodiet #ketoweightloss #lowcar #lowcarbdiet #tiugirl #tiuteam
@cava never disappoints! Their fresh light ingredients are always a great #healthyoption  when I'm looking for a fast meal without the fast and unwanted calories. My GoTo order includes : Arugula Crazy Feta Harissa Grilled Chicken Roasted Veggies Pickled Onions Tomato Cucumber Extra Mint Olives I stay away from the dressings and the delicious but super unhealthy pita crisps 😋 I love how my recent #healthychoices  leave me feeling comfortably full after a meal without the painful stomach pains 😇 XoXo Sheila 💋 #sheilasweightlossjourney  #weightloss  #weightlossgoals  #weightlossstory  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlosssupport  #losingweight  #weightlosstips  #weightlossdiary  #weightlosscommunity  #healthychoices  #healthylifestyle  #healthymind  #healthybody  #healthylife  #healthyliving  #healthychoices  #idealprotein  #ippals  #idealproteinphase1  #ketodiet  #ketoweightloss  #lowcar  #lowcarbdiet  #tiugirl  #tiuteam 
1st fast of the week completed and im attempting back to back fasts as ill be doing my 2nd fast tomorrow. Wish me luck!! I had 3 fajitas for my tea with just chicken in and some onions. #52diet #52mafia #fivetwo #52lifestyle #500calories #caloriecounting #fasting #calories #weightloss #foodblog #blogger #food #weightlossjourney #weightlosstransformation #losewieght #losingweight #fastingdiet #fastingday #intermittentfasting #fivetwolife #fivetwo
✨✨WEDNESDAY WEIGH DAY✨✨ 1.5lbs off tonight, making a total of 9lbs in my first 4 week. Was hoping for a little more but I wasn't weight my HE and wasn't too strict with syn counting so back to basics. This week I'll be using my fit bit and making sure I hit 10k every day, trying to go to bed earlier and not picking after dinner!!!! Watch this space.... #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamilyuk #slimmingworldlife #slimmingworldmums #weightloss #losingweight #healthy #foodoptimising #weighday
✨✨WEDNESDAY WEIGH DAY✨✨ 1.5lbs off tonight, making a total of 9lbs in my first 4 week. Was hoping for a little more but I wasn't weight my HE and wasn't too strict with syn counting so back to basics. This week I'll be using my fit bit and making sure I hit 10k every day, trying to go to bed earlier and not picking after dinner!!!! Watch this space.... #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldfamilyuk  #slimmingworldlife  #slimmingworldmums  #weightloss  #losingweight  #healthy  #foodoptimising  #weighday 
Macaroni bolognaise for dinner with cheese (HexA)! Delicious! 😍🍝🧀 Had a tuna mayo (3 syns) sandwich today on brown bread (HexB) for lunch and some fruit at work for breakfast! Didn't manage to get photos of either unfortunately! ☹

#Slimmingworld #slimmingworlduk #slimmingworldjourney #swuk #sw #slimmingworldjourneyuk #slimmingworldbeginner #weightloss #weightlossjourney #slimmingworldfamily #slimmingworldfriends #swmafia #swinsta #swfamily #slimmingworldfood #slimmingworldmeals #slimmingworldsupport #slimmingworldfollowers #healthy #healthylifestyle #losingweight #food #foodoptimising #extraeasy #instablog
Macaroni bolognaise for dinner with cheese (HexA)! Delicious! 😍🍝🧀 Had a tuna mayo (3 syns) sandwich today on brown bread (HexB) for lunch and some fruit at work for breakfast! Didn't manage to get photos of either unfortunately! ☹ #Slimmingworld  #slimmingworlduk  #slimmingworldjourney  #swuk  #sw  #slimmingworldjourneyuk  #slimmingworldbeginner  #weightloss  #weightlossjourney  #slimmingworldfamily  #slimmingworldfriends  #swmafia  #swinsta  #swfamily  #slimmingworldfood  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldfollowers  #healthy  #healthylifestyle  #losingweight  #food  #foodoptimising  #extraeasy  #instablog 
A balanced approach to weight management. 
Learn more about the product here: www.gabrielacraciun.jeunesseglobal.com 
#wellness #wellbeing #losingweight #body #bodybuilding #bodypositive #weightlossjourney #weightloss #loveyourself #loveyourbody
This is my first large size t-shirt in the best part of 17 years and whilst at the moment it looks more of a 'muscle fit' style t-shirt I direct it will loosen up over the coming months but goes to show that I am now no larger (dependant on style) then a large rather then a 18 months ago I was wearing 6XL and this is 4 months post-op down from 128kg surgical weight to 103kg #losingweight #losingweightfeelinggreat #vsg #gastricsleeve
This is my first large size t-shirt in the best part of 17 years and whilst at the moment it looks more of a 'muscle fit' style t-shirt I direct it will loosen up over the coming months but goes to show that I am now no larger (dependant on style) then a large rather then a 18 months ago I was wearing 6XL and this is 4 months post-op down from 128kg surgical weight to 103kg #losingweight  #losingweightfeelinggreat  #vsg  #gastricsleeve 
Deze legging had ooit ook witte plekken... 👀 Vanavond heb ik meegetraind met survivalrunvereniging Tartaros! 🐒 Superfijne training en ik kon ook beter meekomen dan twee weken geleden (want toen was ik ziek). 😏 Survivalrun vind ik super om te doen, dus ik heb besloten om lid te worden! 😍 Op naar een jaar vol survivalrunning! 💪🏻
Deze legging had ooit ook witte plekken... 👀 Vanavond heb ik meegetraind met survivalrunvereniging Tartaros! 🐒 Superfijne training en ik kon ook beter meekomen dan twee weken geleden (want toen was ik ziek). 😏 Survivalrun vind ik super om te doen, dus ik heb besloten om lid te worden! 😍 Op naar een jaar vol survivalrunning! 💪🏻