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🙏🏻🕊International Peace Day🕊🙏🏻
Peace Day provides a globally shared date for all humanity to commit to Peace above all differences and contribute to building a Culture of Peace✌🏼️.
The international Day of Peace is recognised around the world, every year on 21.09.
Created in 1981 by unanimous United Nations resolution 36/37, the General Assembly has declared this day devoted to 'commemorating and  strengthening the ideals of peace both within and among all nations and peoples.'🙏🏻
#peaceday #peace #worldpeace #teachpeace #increasethepeace #weareone #oneworld #poweroflove #powerofthepeople #love #loveoneanother #loveandalliscoming #feelingthelove #believe #bodyfulmind
🙏🏻🕊International Peace Day🕊🙏🏻 Peace Day provides a globally shared date for all humanity to commit to Peace above all differences and contribute to building a Culture of Peace✌🏼️. The international Day of Peace is recognised around the world, every year on 21.09. Created in 1981 by unanimous United Nations resolution 36/37, the General Assembly has declared this day devoted to 'commemorating and strengthening the ideals of peace both within and among all nations and peoples.'🙏🏻 #peaceday  #peace  #worldpeace  #teachpeace  #increasethepeace  #weareone  #oneworld  #poweroflove  #powerofthepeople  #love  #loveoneanother  #loveandalliscoming  #feelingthelove  #believe  #bodyfulmind 
Finally, I'm back into my handstand practice! Happy to report I'm quite where I left off before breaking my ankle. 
I've been stagnant at one point for quite some time unable to make ANY progress with my inversions. Trying to expect nothing and take it day by day. Even though it's pretty hard, not gonna lie.
How's your inversions practice going? Any tips that worked for you? 
Co vy a stoje na rukou / předloktí / hlavě? Cvicite, zkoušíte nebo vůbec? 😊
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#yogisofinstagram #yogaoffthemat #loveandalliscoming #practiceyogachangetheworld #yogajourney #yogaeverydamnday #digitalnomad #locationindependent #remotework #businessandpleasure #exploringtheglobe #travelstoke #traveldeeper #travelawesome #worlderlust #seetheworld #globetrotter #theglobewanderer #folkgood #folkvibe #wanderlusting #travelbug #freshairandfreedom #openmyworld #roamtheplant #stayandwander #keepitwild #oceanside #saltyair
Finally, I'm back into my handstand practice! Happy to report I'm quite where I left off before breaking my ankle. I've been stagnant at one point for quite some time unable to make ANY progress with my inversions. Trying to expect nothing and take it day by day. Even though it's pretty hard, not gonna lie. How's your inversions practice going? Any tips that worked for you? Co vy a stoje na rukou / předloktí / hlavě? Cvicite, zkoušíte nebo vůbec? 😊 . . . . #yogisofinstagram  #yogaoffthemat  #loveandalliscoming  #practiceyogachangetheworld  #yogajourney  #yogaeverydamnday  #digitalnomad  #locationindependent  #remotework  #businessandpleasure  #exploringtheglobe  #travelstoke  #traveldeeper  #travelawesome  #worlderlust  #seetheworld  #globetrotter  #theglobewanderer  #folkgood  #folkvibe  #wanderlusting  #travelbug  #freshairandfreedom  #openmyworld  #roamtheplant  #stayandwander  #keepitwild  #oceanside  #saltyair 
Day ✌🏻 of #OpenHeartWarriors is #fishpose 🐠✨ (Love this angle 🤓) Lovely hosts:
@coffeeandrainbows 
@hollybentley_yoga 
@alissayoga 
@natashaswinteryoga 
Lovely sponsors:
@aloyoga 
@radhabeauty 
@dharmayogawheel ❤️
Day ✌🏻 of #OpenHeartWarriors  is #fishpose  🐠✨ (Love this angle 🤓) Lovely hosts: @coffeeandrainbows @hollybentley_yoga @alissayoga @natashaswinteryoga Lovely sponsors: @aloyoga @radhabeauty @dharmayogawheel ❤️
Day 7 #SeptemberSelfCare
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For me self care is accepting and loving me just the way I am. Defects, flaws, extra bits and all.
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Hosts:
@saveserenityyoga 
@stephmcyogi 
@aleighgirl77
@colleen_theyogi .
💗Loving Sponsors:
@zurayoga
@intrinsicjourneys_jewelry
@cleanhavennaturals
@topknot_chicago
@keggelyonieggs
@niyama_sports
@yogetrymats
@ntrljoe
@kl_wellness
@greenenvycosmetics
@ilovegurus
@bridgeninecandles  #loveandalliscoming 
#nudeyoga #yogalove #selfacceptance #selflove #yogaeverydamnday #yogashapes #yogaeverywhere #yogainspiration #lovetheskinyourein #nakedyoga  #bodypoetry #yogaaddict #nakedsoul #yogaart #bodypositiveyoga #yogini #igyoga #nudeart 
#naughtyyogiguy #inspirational #yogaaddict #yogafit #bodylove #figuremodel  #Inspiration #bodylovetribe #bodypositve #colombianyogi
Day 7 #SeptemberSelfCare  . For me self care is accepting and loving me just the way I am. Defects, flaws, extra bits and all. . Hosts: @saveserenityyoga @stephmcyogi @aleighgirl77 @colleen_theyogi . 💗Loving Sponsors: @zurayoga @intrinsicjourneys_jewelry @cleanhavennaturals @topknot_chicago @keggelyonieggs @niyama_sports @yogetrymats @ntrljoe @kl_wellness @greenenvycosmetics @ilovegurus @bridgeninecandles #loveandalliscoming  #nudeyoga  #yogalove  #selfacceptance  #selflove  #yogaeverydamnday  #yogashapes  #yogaeverywhere  #yogainspiration  #lovetheskinyourein  #nakedyoga  #bodypoetry  #yogaaddict  #nakedsoul  #yogaart  #bodypositiveyoga  #yogini  #igyoga  #nudeart  #naughtyyogiguy  #inspirational  #yogaaddict  #yogafit  #bodylove  #figuremodel  #Inspiration  #bodylovetribe  #bodypositve  #colombianyogi 
~❤️~Tableau Lunatique numero 1802 ~❤️~
Tvam Kamayami ❤️ Io Ti Amo ❤️ La dea Kama ❤️
Tutto è energia e questo è tutto quello che esiste. Sintonizzati alla frequenza della realtà che desideri e non potrai fare a meno di ottenere quella realtà.
Non c’è altra via. Questa non è filosofia. 
Questa è fisica.
~Albert Einstein
#watercolor #manifest #ichoosejoy #wearethemakers #divinefeminine #tableauxlunatiques
~❤️~Tableau Lunatique numero 1802 ~❤️~ Tvam Kamayami ❤️ Io Ti Amo ❤️ La dea Kama ❤️ Tutto è energia e questo è tutto quello che esiste. Sintonizzati alla frequenza della realtà che desideri e non potrai fare a meno di ottenere quella realtà. Non c’è altra via. Questa non è filosofia. Questa è fisica. ~Albert Einstein #watercolor  #manifest  #ichoosejoy  #wearethemakers  #divinefeminine  #tableauxlunatiques 
"Get out of your head, and into your heart." Osho
#morningstretch ✨
Rant time!!! Yesterday I had one of those moments where everything went to shit. Anxious, stressed, angry... so angry my pitta dosha was firing up! I was in no mood to talk to anyone. I felt like God was testing me. Like someone was saying, "Oh Kassi, you've been doing soo great, now let's have you trip, fall, crash, and hey let's also throw a big 'fuck you' in your face!!" I got in my own head. I had a moment....I knew what I had to do and that was just let my emotions out. Meditate. Focus inward. Went for a walk. Saw the beauty of nature all around me. It felt good.

We are all not perfect. Sometimes we have those moments where negativity gets in the way. But we have to learn that this little bump is only a temporary thing and we must let it go. Curl the bullshit up into a little ball, flip the bird, and put it aside... just walk away from it. Know that you can overcome from anything because you are strong!! Today is a new day.
Rant time!!! Yesterday I had one of those moments where everything went to shit. Anxious, stressed, angry... so angry my pitta dosha was firing up! I was in no mood to talk to anyone. I felt like God was testing me. Like someone was saying, "Oh Kassi, you've been doing soo great, now let's have you trip, fall, crash, and hey let's also throw a big 'fuck you' in your face!!" I got in my own head. I had a moment....I knew what I had to do and that was just let my emotions out. Meditate. Focus inward. Went for a walk. Saw the beauty of nature all around me. It felt good. We are all not perfect. Sometimes we have those moments where negativity gets in the way. But we have to learn that this little bump is only a temporary thing and we must let it go. Curl the bullshit up into a little ball, flip the bird, and put it aside... just walk away from it. Know that you can overcome from anything because you are strong!! Today is a new day.
#Repost from @sarahuactive with @regram.app ... [🇵🇹 Portuguese in the comments below]
___
YOGA CHALLENGE ANNOUNCEMENT!! #EndOfSummerTwist
This is a challenge for all of you who had some excesses during the summer holidays!!
Join us from 21st to 30th of September, and let’s welcome the Autumn 🍂 season together with 10 twist yoga postures that will help you to detox the body, revitalize the digestive system and have you feeling like new to enter the colder months!
___
💕Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga
@sarahuactive
@aerialyogaportugal
___
☀️Our amazing sponsors:
@re3life #re3 #re3life (apparel)
@liquidoactive (apparel)
@samadhi.pt (apparel)
@iswariofficial (detox kit)
@ruanjostore (apparel)
@yogamadeira (mandala towel)
@lotusjapamala (japamala)
@heartintentionyogaoils (essential oils)
___
HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag 3 friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #EndOfSummerTwist and let’s twist and have fun!
___
LIST OF THE POSES:
1. Parivritta Trikonasana or Revolved Triangle Pose
2. Parivritta Parsvakonasana or Revolved Side Angle Pose
3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose
4. Bharadvajasana or Bharadvaja’s Twist Pose
5. Marichyasana C or Marichi’s Pose C
6. Parivritta Janu Sirsasana or Revolved Head to Knee pose
7. Matsyendrasana or Half Lord of the Fishes pose
8. Parsva Bakasana or Side Crane Pose
9. Pasasana  or Noose Pose
10. Padmasana or Lotus Pose
__________
#myyogilife #yogaportugal #practiceandalliscoming #practiceeveryday #yogachallenge #shineeverydamnday #loveandalliscoming #igyogafamily #madaboutyoga #yogaeverydamnday #yogachallenge2017 #yogatwist
#Repost  from @sarahuactive with @regram.app ... [🇵🇹 Portuguese in the comments below] ___ YOGA CHALLENGE ANNOUNCEMENT!! #EndOfSummerTwist  This is a challenge for all of you who had some excesses during the summer holidays!! Join us from 21st to 30th of September, and let’s welcome the Autumn 🍂 season together with 10 twist yoga postures that will help you to detox the body, revitalize the digestive system and have you feeling like new to enter the colder months! ___ 💕Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal ___ ☀️Our amazing sponsors: @re3life #re3  #re3life  (apparel) @liquidoactive (apparel) @samadhi.pt (apparel) @iswariofficial (detox kit) @ruanjostore (apparel) @yogamadeira (mandala towel) @lotusjapamala (japamala) @heartintentionyogaoils (essential oils) ___ HOW TO PARTICIPATE? 1️⃣Repost this flyer and tag 3 friends to join you. 2️⃣Follow all hosts and all sponsors & tag them in all of your posts. 3️⃣Make sure your profile is public so we can see your posts. 4️⃣Use the hashtag #EndOfSummerTwist  and let’s twist and have fun! ___ LIST OF THE POSES: 1. Parivritta Trikonasana or Revolved Triangle Pose 2. Parivritta Parsvakonasana or Revolved Side Angle Pose 3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose 4. Bharadvajasana or Bharadvaja’s Twist Pose 5. Marichyasana C or Marichi’s Pose C 6. Parivritta Janu Sirsasana or Revolved Head to Knee pose 7. Matsyendrasana or Half Lord of the Fishes pose 8. Parsva Bakasana or Side Crane Pose 9. Pasasana  or Noose Pose 10. Padmasana or Lotus Pose __________ #myyogilife  #yogaportugal  #practiceandalliscoming  #practiceeveryday  #yogachallenge  #shineeverydamnday  #loveandalliscoming  #igyogafamily  #madaboutyoga  #yogaeverydamnday  #yogachallenge2017  #yogatwist 
Mais um desafio de yoga. Vamos lá participar? 
@yoganavilla
@espaco_cultural_kali
@nathrutz
@ritacrespo

YOGA CHALLENGE ANNOUNCEMENT!! #EndOfSummerTwist
This is a challenge for all of you who had some excesses during the summer holidays!!
Join us from 21st to 30th of September, and let’s welcome the Autumn 🍂 season together with 10 twist yoga postures that will help you to detox the body, revitalize the digestive system and have you feeling like new to enter the colder months!
___
💕Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga
@sarahuactive
@aerialyogaportugal
___
☀️Our amazing sponsors:
@re3life #re3 #re3life (apparel)
@liquidoactive (apparel)
@samadhi.pt (apparel)
@iswariofficial (detox kit)
@ruanjostore (apparel)
@yogamadeira (mandala towel)
@lotusjapamala (japamala)
@heartintentionyogaoils (essential oils)
___
HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag 3 friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #EndOfSummerTwist and let’s twist and have fun!
___
LIST OF THE POSES:
1. Parivritta Trikonasana or Revolved Triangle Pose
2. Parivritta Parsvakonasana or Revolved Side Angle Pose
3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose
4. Bharadvajasana or Bharadvaja’s Twist Pose
5. Marichyasana C or Marichi’s Pose C
6. Parivritta Janu Sirsasana or Revolved Head to Knee pose
7. Matsyendrasana or Half Lord of the Fishes pose
8. Parsva Bakasana or Side Crane Pose
9. Pasasana  or Noose Pose
10. Padmasana or Lotus Pose
__________
#myyogilife #yogaportugal #practiceandalliscoming #practiceeveryday #yogachallenge #shineeverydamnday #loveandalliscoming #igyogafamily #madaboutyoga #yogaeverydamnday #yogachallenge2017 #yogatwist
Mais um desafio de yoga. Vamos lá participar? @yoganavilla @espaco_cultural_kali @nathrutz @ritacrespo YOGA CHALLENGE ANNOUNCEMENT!! #EndOfSummerTwist  This is a challenge for all of you who had some excesses during the summer holidays!! Join us from 21st to 30th of September, and let’s welcome the Autumn 🍂 season together with 10 twist yoga postures that will help you to detox the body, revitalize the digestive system and have you feeling like new to enter the colder months! ___ 💕Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal ___ ☀️Our amazing sponsors: @re3life #re3  #re3life  (apparel) @liquidoactive (apparel) @samadhi.pt (apparel) @iswariofficial (detox kit) @ruanjostore (apparel) @yogamadeira (mandala towel) @lotusjapamala (japamala) @heartintentionyogaoils (essential oils) ___ HOW TO PARTICIPATE? 1️⃣Repost this flyer and tag 3 friends to join you. 2️⃣Follow all hosts and all sponsors & tag them in all of your posts. 3️⃣Make sure your profile is public so we can see your posts. 4️⃣Use the hashtag #EndOfSummerTwist  and let’s twist and have fun! ___ LIST OF THE POSES: 1. Parivritta Trikonasana or Revolved Triangle Pose 2. Parivritta Parsvakonasana or Revolved Side Angle Pose 3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose 4. Bharadvajasana or Bharadvaja’s Twist Pose 5. Marichyasana C or Marichi’s Pose C 6. Parivritta Janu Sirsasana or Revolved Head to Knee pose 7. Matsyendrasana or Half Lord of the Fishes pose 8. Parsva Bakasana or Side Crane Pose 9. Pasasana  or Noose Pose 10. Padmasana or Lotus Pose __________ #myyogilife  #yogaportugal  #practiceandalliscoming  #practiceeveryday  #yogachallenge  #shineeverydamnday  #loveandalliscoming  #igyogafamily  #madaboutyoga  #yogaeverydamnday  #yogachallenge2017  #yogatwist 
Love conquers all 💓
Love conquers all 💓
Today is international peace day. Send your love and donations to Mexico in this tumultuous time. #mexico #earthquake #loveandalliscoming #yoga #yoginilife #help #worldpeace #peace #paz #openheart #❤️ #wander #wanderlust #travel #viajar #explore
One side is always better than the other ! 😊 In:: Ardha #Dhanurasana // Half Bow 🏹 🎀 #yogapose -- a great backward bend which improves your posture 🕉❤ .
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#yoga #yogi #yogagirl #yogini #yogiofinstagram #yogaeverydamnday #yogaeveryday #namaste #asana #om #flow #yogalove #love #loveyoga #peace #igyoga #dailyyoga #loveandalliscoming #backbend #bowpose #halfbow #ashtanga
Just show up. 
Be present. 
#meditationinmotion 💜
#keepflowing #keepmoving
This was basically like eating a jar of Nutella 😍 Italy you definitely have the best ice cream! 🇮🇹 •

#icecream #gelato #italy
This was basically like eating a jar of Nutella 😍 Italy you definitely have the best ice cream! 🇮🇹 • #icecream  #gelato  #italy 
Jumping, dancing, twisting, bending, balancing oh am I in love with life... For sure yes I  fuckin love myself more then ever, more then anyone has loved me and thus I love life because life loves me. So here I join another challenge. Thank you soul sister @yogi.hemaxi (@get_repost) for tagging me into another world. ・・・
Wow!! I want to explore more twists!!#Repost @sarahuactive (@get_repost)
・・・
[🇵🇹 Portuguese in the comments below]
___
YOGA CHALLENGE ANNOUNCEMENT!! #EndOfSummerTwist
This is a challenge for all of you who had some excesses during the summer holidays!!
Join us from 21st to 30th of September, and let’s welcome the Autumn 🍂 season together with 10 twist yoga postures that will help you to detox the body, revitalize the digestive system and have you feeling like new to enter the colder months!
___
💕Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga
@sarahuactive
@aerialyogaportugal
___
☀️Our amazing sponsors:
@re3life #re3 #re3life (apparel)
@liquidoactive (apparel)
@samadhi.pt (apparel)
@iswariofficial (detox kit)
@ruanjostore (apparel)
@yogamadeira (mandala towel)
@lotusjapamala (japamala)
@heartintentionyogaoils (essential oils)
___
HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag 3 friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #EndOfSummerTwist and let’s twist and have fun!
___
LIST OF THE POSES:
1. Parivritta Trikonasana or Revolved Triangle Pose
2. Parivritta Parsvakonasana or Revolved Side Angle Pose
3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose
4. Bharadvajasana or Bharadvaja’s Twist Pose
5. Marichyasana C or Marichi’s Pose C
6. Parivritta Janu Sirsasana or Revolved Head to Knee pose
7. Matsyendrasana or Half Lord of the Fishes pose
8. Parsva Bakasana or Side Crane Pose
9. Pasasana  or Noose Pose
10. Padmasana or Lotus Pose
__________
#myyogilife #yogaportugal #practiceandalliscoming #practiceeveryday #yogachallenge #shineeverydamnday #loveandalliscoming #igyogafamily #madaboutyoga #yogaeverydamnday #yogachallenge2017 #yogatwist #yogisofinstagram #igyogachallange #instagramyoga
Jumping, dancing, twisting, bending, balancing oh am I in love with life... For sure yes I fuckin love myself more then ever, more then anyone has loved me and thus I love life because life loves me. So here I join another challenge. Thank you soul sister @yogi.hemaxi (@get_repost) for tagging me into another world. ・・・ Wow!! I want to explore more twists!!#Repost  @sarahuactive (@get_repost) ・・・ [🇵🇹 Portuguese in the comments below] ___ YOGA CHALLENGE ANNOUNCEMENT!! #EndOfSummerTwist  This is a challenge for all of you who had some excesses during the summer holidays!! Join us from 21st to 30th of September, and let’s welcome the Autumn 🍂 season together with 10 twist yoga postures that will help you to detox the body, revitalize the digestive system and have you feeling like new to enter the colder months! ___ 💕Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal ___ ☀️Our amazing sponsors: @re3life #re3  #re3life  (apparel) @liquidoactive (apparel) @samadhi.pt (apparel) @iswariofficial (detox kit) @ruanjostore (apparel) @yogamadeira (mandala towel) @lotusjapamala (japamala) @heartintentionyogaoils (essential oils) ___ HOW TO PARTICIPATE? 1️⃣Repost this flyer and tag 3 friends to join you. 2️⃣Follow all hosts and all sponsors & tag them in all of your posts. 3️⃣Make sure your profile is public so we can see your posts. 4️⃣Use the hashtag #EndOfSummerTwist  and let’s twist and have fun! ___ LIST OF THE POSES: 1. Parivritta Trikonasana or Revolved Triangle Pose 2. Parivritta Parsvakonasana or Revolved Side Angle Pose 3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose 4. Bharadvajasana or Bharadvaja’s Twist Pose 5. Marichyasana C or Marichi’s Pose C 6. Parivritta Janu Sirsasana or Revolved Head to Knee pose 7. Matsyendrasana or Half Lord of the Fishes pose 8. Parsva Bakasana or Side Crane Pose 9. Pasasana  or Noose Pose 10. Padmasana or Lotus Pose __________ #myyogilife  #yogaportugal  #practiceandalliscoming  #practiceeveryday  #yogachallenge  #shineeverydamnday  #loveandalliscoming  #igyogafamily  #madaboutyoga  #yogaeverydamnday  #yogachallenge2017  #yogatwist  #yogisofinstagram  #igyogachallange  #instagramyoga 
Day 1
#EndOfSummerTwist 🍂 
#parivrittatrikonasana #revolvedtriangle 💕Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga
@sarahuactive
@aerialyogaportugal
___
☀️Our amazing sponsors:
@re3life #re3 #re3life (apparel)
@liquidoactive (apparel)
@samadhi.pt (apparel)
@iswariofficial (detox kit)
@ruanjostore (apparel)
@yogamadeira (mandala towel)
@lotusjapamala (japamala)
@heartintentionyogaoils (essential oils)
___
HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag 3 friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #EndOfSummerTwist and let’s twist and have fun!
___
LIST OF THE POSES:
1. Parivritta Trikonasana or Revolved Triangle Pose
2. Parivritta Parsvakonasana or Revolved Side Angle Pose
3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose
4. Bharadvajasana or Bharadvaja’s Twist Pose
5. Marichyasana C or Marichi’s Pose C
6. Parivritta Janu Sirsasana or Revolved Head to Knee pose
7. Matsyendrasana or Half Lord of the Fishes pose
8. Parsva Bakasana or Side Crane Pose
9. Pasasana  or Noose Pose
10. Padmasana or Lotus Pose
__________
#myyogilife #yogaportugal #practiceandalliscoming #practiceeveryday #yogachallenge #shineeverydamnday #loveandalliscoming #igyogafamily #madaboutyoga #yogaeverydamnday #yogachallenge2017 #yogatwist
Day 1 #EndOfSummerTwist  🍂 #parivrittatrikonasana  #revolvedtriangle  💕Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal ___ ☀️Our amazing sponsors: @re3life #re3  #re3life  (apparel) @liquidoactive (apparel) @samadhi.pt (apparel) @iswariofficial (detox kit) @ruanjostore (apparel) @yogamadeira (mandala towel) @lotusjapamala (japamala) @heartintentionyogaoils (essential oils) ___ HOW TO PARTICIPATE? 1️⃣Repost this flyer and tag 3 friends to join you. 2️⃣Follow all hosts and all sponsors & tag them in all of your posts. 3️⃣Make sure your profile is public so we can see your posts. 4️⃣Use the hashtag #EndOfSummerTwist  and let’s twist and have fun! ___ LIST OF THE POSES: 1. Parivritta Trikonasana or Revolved Triangle Pose 2. Parivritta Parsvakonasana or Revolved Side Angle Pose 3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose 4. Bharadvajasana or Bharadvaja’s Twist Pose 5. Marichyasana C or Marichi’s Pose C 6. Parivritta Janu Sirsasana or Revolved Head to Knee pose 7. Matsyendrasana or Half Lord of the Fishes pose 8. Parsva Bakasana or Side Crane Pose 9. Pasasana  or Noose Pose 10. Padmasana or Lotus Pose __________ #myyogilife  #yogaportugal  #practiceandalliscoming  #practiceeveryday  #yogachallenge  #shineeverydamnday  #loveandalliscoming  #igyogafamily  #madaboutyoga  #yogaeverydamnday  #yogachallenge2017  #yogatwist 
practice to practice
progress will come
#throwbackthursday
edit: so excited that copenhagen's indian summer's making a comeback! bring on the glorious bright weather, mother nature
practice to practice progress will come #throwbackthursday  edit: so excited that copenhagen's indian summer's making a comeback! bring on the glorious bright weather, mother nature
Hello guys👋🏻
Today I want to show ten things about me (if you're interested read, if not move along): . .
1️⃣ I started doing yoga in my first year of college (due to stress), that was back in 2013. I didn't practice that often and my practice was focused more on meditation and not on flexibility. Last year in january 2016 I started practising more often and was more dedicated to improve my flexibility. 
2️⃣I am Occupational Therapist. 
3️⃣I am an introvert. I like to be alone but I also enjoy going out with friends now and then. Some people won't understand but some us enjoy spending time alone. Yoga is the key here 🙈
4️⃣I have a boyfriend. Because of him I moved to another country. What we do for love... 🌸
5️⃣Since May 2017 I live in Germany. Pictures are from my first trip to Munich 🏙
6️⃣Originally I am from Slovenia ( it's not Slovakia! google it, beautiful country full of nature 🏞) -> Now we are European Champions in 🏀 
7️⃣I enjoy watching sports. I like watching Gymnastics, Athletics and Soccer. I am huge fan of Liverpool FC. 🤙🏻
8️⃣I'm linguistic nerd. I love learning new languages. 🤷🏼‍♀️Now I am learning German. But I speak 5 languages at least.
9️⃣I was never athletic person. I was skinny but there was no muscle, endurance or strength. I still consider myself weak. I would like to change that with regular yoga practice! 🤞🏻
🔟 I often have negative thoughts about myself, my life. I guess I like to overthink everything. I am working on changing that. Positive quotes are perfect for that 👌

Hope you enjoyed reading this, xx
Hello guys👋🏻 Today I want to show ten things about me (if you're interested read, if not move along): . . 1️⃣ I started doing yoga in my first year of college (due to stress), that was back in 2013. I didn't practice that often and my practice was focused more on meditation and not on flexibility. Last year in january 2016 I started practising more often and was more dedicated to improve my flexibility. 2️⃣I am Occupational Therapist. 3️⃣I am an introvert. I like to be alone but I also enjoy going out with friends now and then. Some people won't understand but some us enjoy spending time alone. Yoga is the key here 🙈 4️⃣I have a boyfriend. Because of him I moved to another country. What we do for love... 🌸 5️⃣Since May 2017 I live in Germany. Pictures are from my first trip to Munich 🏙 6️⃣Originally I am from Slovenia ( it's not Slovakia! google it, beautiful country full of nature 🏞) -> Now we are European Champions in 🏀 7️⃣I enjoy watching sports. I like watching Gymnastics, Athletics and Soccer. I am huge fan of Liverpool FC. 🤙🏻 8️⃣I'm linguistic nerd. I love learning new languages. 🤷🏼‍♀️Now I am learning German. But I speak 5 languages at least. 9️⃣I was never athletic person. I was skinny but there was no muscle, endurance or strength. I still consider myself weak. I would like to change that with regular yoga practice! 🤞🏻 🔟 I often have negative thoughts about myself, my life. I guess I like to overthink everything. I am working on changing that. Positive quotes are perfect for that 👌 Hope you enjoyed reading this, xx
"Zap them with super love" 💓

#lotuspose#stretchyourmind
Holy shit I lifted off! 😉 I almost had it you guys! #puppypress with no prop🙌 I couldn't replicate this though🤔. This was my best attempt yesterday and I didnt kill myself trying a million times😝😆 I wish I didn't get so excited as I think that's what made me fall right out after that small take off🛫 😄 I couldn't believe I lifted off and didn't have to "hop" or jump. I had no expectations here and just gave it a go for the heck of it to see how close, or how far I was from pressing up without a block. #practicenotperfection #mansbestfriend #mynumberonefan #dogsofinstagram #yogisofinstagram #yogadaily #yogalove #iloveyoga #yogagirl #yogafun #practiceandalliscoming #loveandalliscoming #inversion #upsidedown #yogaeveryday #floridayogis #yogisunited #yogainspiration #questforthepress #yestopuppypress #yogawarrior
Holy shit I lifted off! 😉 I almost had it you guys! #puppypress  with no prop🙌 I couldn't replicate this though🤔. This was my best attempt yesterday and I didnt kill myself trying a million times😝😆 I wish I didn't get so excited as I think that's what made me fall right out after that small take off🛫 😄 I couldn't believe I lifted off and didn't have to "hop" or jump. I had no expectations here and just gave it a go for the heck of it to see how close, or how far I was from pressing up without a block. #practicenotperfection  #mansbestfriend  #mynumberonefan  #dogsofinstagram  #yogisofinstagram  #yogadaily  #yogalove  #iloveyoga  #yogagirl  #yogafun  #practiceandalliscoming  #loveandalliscoming  #inversion  #upsidedown  #yogaeveryday  #floridayogis  #yogisunited  #yogainspiration  #questforthepress  #yestopuppypress  #yogawarrior 
And the more she
loved herself,
the simpler it
became for her.
and the more
complex it became
for everyone else.
@jmstormquotes
.
wearing @aloyoga
📸 : @blakesinclair
#aloyoga #beagoddess #aloinpalmspring
And the more she loved herself, the simpler it became for her. and the more complex it became for everyone else. @jmstormquotes . wearing @aloyoga 📸 : @blakesinclair #aloyoga  #beagoddess  #aloinpalmspring 
از مردم و موقعيت های مختلف ناراحت نشو؛

چون اگر نسبت به آنها واكنش نشان ندهی؛
آنها در مقابل تو هيچ قدرتی نخواهند داشت...
😊 #yoga #yogaeverydamnday #yogilife #yogisofinstagram #yogainspiration #doyogabehappy #liveinthemoment #yogatime #loveandalliscoming
Words of Wisdom from the page of  @yogi_goddess goddess 🙏🏾🏆
-
-
#repost @yogi_goddess via @PhotoAroundApp .
✨If you want
to be light
you have to 
let go ✨
.
.
Right now I'm having a hard time letting go of summer. I'm truely not ready for the weather change. But I am glad to get back in my routine of my yoga practice. And this will be my final year for my masters. So I'm excited to complete that. I will be posting more of my art work this year. .
.
.
.
.
.
 @mgs.shop  @daughtersofculture 📸 @zachrussellphotos .
.
.

#Yogi #yoga #Yogini #YogaEveryDamnDay #Namaste #YogaPose #Asana #yoga #balance #benddontbreak #flexibility #onebreathatatime #justbreathe #igyoga #yogagram #movenourishbelieve #PracticeAndAllisComing #loveandalliscoming #makingshapes #yogaphotography #yogapractice #yogainspiration #yogaddict  #yogafit #beagoddess #beachyoga #beachbody
Words of Wisdom from the page of @yogi_goddess goddess 🙏🏾🏆 - - #repost  @yogi_goddess via @PhotoAroundApp . ✨If you want to be light you have to let go ✨ . . Right now I'm having a hard time letting go of summer. I'm truely not ready for the weather change. But I am glad to get back in my routine of my yoga practice. And this will be my final year for my masters. So I'm excited to complete that. I will be posting more of my art work this year. . . . . . . @mgs.shop @daughtersofculture 📸 @zachrussellphotos . . . #Yogi  #yoga  #Yogini  #YogaEveryDamnDay  #Namaste  #YogaPose  #Asana  #yoga  #balance  #benddontbreak  #flexibility  #onebreathatatime  #justbreathe  #igyoga  #yogagram  #movenourishbelieve  #PracticeAndAllisComing  #loveandalliscoming  #makingshapes  #yogaphotography  #yogapractice  #yogainspiration  #yogaddict  #yogafit  #beagoddess  #beachyoga  #beachbody 
Happy Thursday guys😃
How are you all?
Hope you are having a beautiful day🌸
I want to thank you all for joining and sharing your beautiful practice with us during this 21 day journey🦋😍
It has been a pleasure as always and I really look forward for the next time💚
#moveandletyourspiritfly
.
For day 2️⃣1️⃣ of #equinoxyoga21 
We have 👉 Yogi's choice🐬🐬
I went for one of my favorite stretches with my fabulous @infinitystrap 🌼
.
🍃This is my tip for today and in general:
Stretch yourself beyond the borders of what you think is yours and keep your heart open, lifted and expanded all along this journey ❤️🙏
.
I want to thank my beautiful co-hosts🌼
@vesna108
@helen_garner_yog
@gesticulate
@Thichapilates
@caribouyoga
.
And to our amazing sponsors💚
@omstarsofficial
@re3life #re3 #re3life (my lovely leggings)
@infinitystrap (my awesome strap)
@yogisurprise 
@bohemian_treasure
@mettadali 
@livesankalpa
.
All our participants:
🔺Use code EQUINOXYOGA21 & get 1 free month to @omstarsofficial 😍
🔺Use code EQUINOXYOGA2120 & enjoy 20%  off from @livesankalpa during our challenge 😍
.
🏄‍♀️ My mat 👉 @liforme
📸 Photo by 👉 @rotemalfasi1
.
Have an awesome day guys🌞🌞
🐚✨✨🐚✨✨🐚✨✨🐚✨✨🐚
.

#ig_israel #igyogis #feeltheyogahigh
#ashtanga  #igyogacommunity
#yogitimes #yogafun #yogaaddict
#yogajourney #yogalife
#yogaholic #yogagoals
#igyogafamily #practicedaily #yogaeverydamnday #yoga4growth #worldofyoga_feature 
#yogavibes #yogalove #inspiredyogis 
#howtoyoga  #doyouyoga
#yogafit #yogaprogress #yogapose
#infinitystrap
Happy Thursday guys😃 How are you all? Hope you are having a beautiful day🌸 I want to thank you all for joining and sharing your beautiful practice with us during this 21 day journey🦋😍 It has been a pleasure as always and I really look forward for the next time💚 #moveandletyourspiritfly  . For day 2️⃣1️⃣ of #equinoxyoga21  We have 👉 Yogi's choice🐬🐬 I went for one of my favorite stretches with my fabulous @infinitystrap 🌼 . 🍃This is my tip for today and in general: Stretch yourself beyond the borders of what you think is yours and keep your heart open, lifted and expanded all along this journey ❤️🙏 . I want to thank my beautiful co-hosts🌼 @vesna108 @helen_garner_yog @gesticulate @Thichapilates @caribouyoga . And to our amazing sponsors💚 @omstarsofficial @re3life #re3  #re3life  (my lovely leggings) @infinitystrap (my awesome strap) @yogisurprise @bohemian_treasure @mettadali  @livesankalpa . All our participants: 🔺Use code EQUINOXYOGA21 & get 1 free month to @omstarsofficial 😍 🔺Use code EQUINOXYOGA2120 & enjoy 20% off from @livesankalpa during our challenge 😍 . 🏄‍♀️ My mat 👉 @liforme 📸 Photo by 👉 @rotemalfasi1 . Have an awesome day guys🌞🌞 🐚✨✨🐚✨✨🐚✨✨🐚✨✨🐚 . #ig_israel  #igyogis  #feeltheyogahigh  #ashtanga  #igyogacommunity  #yogitimes  #yogafun  #yogaaddict  #yogajourney  #yogalife  #yogaholic  #yogagoals  #igyogafamily  #practicedaily  #yogaeverydamnday  #yoga4growth  #worldofyoga_feature  #yogavibes  #yogalove  #inspiredyogis  #howtoyoga  #doyouyoga  #yogafit  #yogaprogress  #yogapose  #infinitystrap 
"What does that even mean?", she asked. "To be a shadow from the past?The past is the past".
"But it still hurts", he said. "Does it?", she asked. "I feel like I am finally feeling all of the pain I've experienced when I was a child. As an almost 28 year old man. Quite frankly: It's crushing", he said. She wanted to say something but didn't. Of course he was right; no self-righteous or rebellious act against it would prove him wrong. But how could she lift the burdens from his past off of his shoulders, how could she make those shadows disappear? Eventually she said: "Love is in all of it. In the darkness and the light, In the sunshine and the storm. Yes, even in the pain. Love is the reason for everything. We can't live without it, it's within us. If we accept that, maybe, I don't know, but maybe we get to live again". #loveandalliscoming #rightbyyourside #collateralbeauty #shadows
"What does that even mean?", she asked. "To be a shadow from the past?The past is the past". "But it still hurts", he said. "Does it?", she asked. "I feel like I am finally feeling all of the pain I've experienced when I was a child. As an almost 28 year old man. Quite frankly: It's crushing", he said. She wanted to say something but didn't. Of course he was right; no self-righteous or rebellious act against it would prove him wrong. But how could she lift the burdens from his past off of his shoulders, how could she make those shadows disappear? Eventually she said: "Love is in all of it. In the darkness and the light, In the sunshine and the storm. Yes, even in the pain. Love is the reason for everything. We can't live without it, it's within us. If we accept that, maybe, I don't know, but maybe we get to live again". #loveandalliscoming  #rightbyyourside  #collateralbeauty  #shadows 
Credit to @sarahuactive : IT STARTS TOMORROW!!! 😍❤️😍😍 Let's go girl @yuveliaagustin
@claudinearya @imelda7679 #EndOfSummerTwist is a challenge for all of you that had some excesses from the Summer and Summer holidays!!! We will bring you 10 poses of twists that will help you detox your body and get you revitalized!! Let's enter the Autumn 🍂 season together with a whole new energy!! ❤️
Alsoooo, we will have 8 PRIZES for 8 WINNERS from really generous sponsors!! You'll be able to win from clothes and japamalas to superfood detox kits and essential oils!! 😍❤️
___
💕Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga
@sarahuactive
@aerialyogaportugal
___
☀️Our amazing sponsors:
@re3life #re3 #re3life (apparel)
@liquidoactive (apparel)
@samadhi.pt (apparel)
@iswariofficial (detox kit)
@ruanjostore (apparel)
@yogamadeira (mandala towel)
@lotusjapamala (japamala)
@heartintentionyogaoils (essential oils)
___
HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag 3 friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #EndOfSummerTwist and let’s twist and have fun!
___
LIST OF THE POSES:
1. Parivritta Trikonasana or Revolved Triangle Pose
2. Parivritta Parsvakonasana or Revolved Side Angle Pose
3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose
4. Bharadvajasana or Bharadvaja’s Twist Pose
5. Marichyasana C or Marichi’s Pose C
6. Parivritta Janu Sirsasana or Revolved Head to Knee pose
7. Matsyendrasana or Half Lord of the Fishes pose
8. Parsva Bakasana or Side Crane Pose
9. Pasasana  or Noose Pose
10. Padmasana or Lotus Pose
__________
#myyogilife #yogaportugal #practiceandalliscoming #practiceeveryday #yogachallenge #shineeverydamnday #loveandalliscoming #igyogafamily #madaboutyoga #yogaeverydamnday #yogachallenge2017 #yogatwist
Credit to @sarahuactive : IT STARTS TOMORROW!!! 😍❤️😍😍 Let's go girl @yuveliaagustin @claudinearya @imelda7679 #EndOfSummerTwist  is a challenge for all of you that had some excesses from the Summer and Summer holidays!!! We will bring you 10 poses of twists that will help you detox your body and get you revitalized!! Let's enter the Autumn 🍂 season together with a whole new energy!! ❤️ Alsoooo, we will have 8 PRIZES for 8 WINNERS from really generous sponsors!! You'll be able to win from clothes and japamalas to superfood detox kits and essential oils!! 😍❤️ ___ 💕Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal ___ ☀️Our amazing sponsors: @re3life #re3  #re3life  (apparel) @liquidoactive (apparel) @samadhi.pt (apparel) @iswariofficial (detox kit) @ruanjostore (apparel) @yogamadeira (mandala towel) @lotusjapamala (japamala) @heartintentionyogaoils (essential oils) ___ HOW TO PARTICIPATE? 1️⃣Repost this flyer and tag 3 friends to join you. 2️⃣Follow all hosts and all sponsors & tag them in all of your posts. 3️⃣Make sure your profile is public so we can see your posts. 4️⃣Use the hashtag #EndOfSummerTwist  and let’s twist and have fun! ___ LIST OF THE POSES: 1. Parivritta Trikonasana or Revolved Triangle Pose 2. Parivritta Parsvakonasana or Revolved Side Angle Pose 3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose 4. Bharadvajasana or Bharadvaja’s Twist Pose 5. Marichyasana C or Marichi’s Pose C 6. Parivritta Janu Sirsasana or Revolved Head to Knee pose 7. Matsyendrasana or Half Lord of the Fishes pose 8. Parsva Bakasana or Side Crane Pose 9. Pasasana  or Noose Pose 10. Padmasana or Lotus Pose __________ #myyogilife  #yogaportugal  #practiceandalliscoming  #practiceeveryday  #yogachallenge  #shineeverydamnday  #loveandalliscoming  #igyogafamily  #madaboutyoga  #yogaeverydamnday  #yogachallenge2017  #yogatwist 
The more in harmony you are with the flow of your own existence, the more magical life becomes. 💫💫💫
The more in harmony you are with the flow of your own existence, the more magical life becomes. 💫💫💫
Continuing my forward fold theme, today it's a #SeatedForwardFold and again I'm wearing (what's turning out to be my outfit of the week 😄) my new @werkshop Ukulele leo 🌿🕊🌸❤️
Continuing my forward fold theme, today it's a #SeatedForwardFold  and again I'm wearing (what's turning out to be my outfit of the week 😄) my new @werkshop Ukulele leo 🌿🕊🌸❤️
I wrap myself in blanket of love, taking it along where ever I go. ❤️ Rigidity and flexibility comes hand in hand in yoga.
Sometimes we need to keep our foot down and be rigid to certain things where as sometimes we need to open our heart and be flexible. Growth comes with openness and discipline comes with grounding ourselves to our roots. 🌱

P.c- @wangchen_photography 
#yogapractice #yogainspiration #yogalife #staybendy #staypositive #staytruetoyourself #loveandalliscoming #yogaindia #sikkimyoga #hamsayogashala #hamsayoga
I wrap myself in blanket of love, taking it along where ever I go. ❤️ Rigidity and flexibility comes hand in hand in yoga. Sometimes we need to keep our foot down and be rigid to certain things where as sometimes we need to open our heart and be flexible. Growth comes with openness and discipline comes with grounding ourselves to our roots. 🌱 P.c- @wangchen_photography #yogapractice  #yogainspiration  #yogalife  #staybendy  #staypositive  #staytruetoyourself  #loveandalliscoming  #yogaindia  #sikkimyoga  #hamsayogashala  #hamsayoga 
You! My darling, are art🌷
You! My darling, are art🌷
YogaMy Flow Beginners' classes start next week with our very own YogaMyer Haya Darwazeh 🙏🏻 Details: Mondays and Wednesdays at 615pm. Give yourself this hour to feed your mind faith, truth and love. 
Please DM me to save your spot, space is limited xx 
See you on your mats 🙏🏻 @hayad23 
#yogamy #yogamyflow
YogaMy Flow Beginners' classes start next week with our very own YogaMyer Haya Darwazeh 🙏🏻 Details: Mondays and Wednesdays at 615pm. Give yourself this hour to feed your mind faith, truth and love. Please DM me to save your spot, space is limited xx See you on your mats 🙏🏻 @hayad23 #yogamy  #yogamyflow 
Srimad Bhagavad Gita, after practice reading. It is, indeed, easier to control the wind than our own mind.
Srimad Bhagavad Gita, after practice reading. It is, indeed, easier to control the wind than our own mind.
LOS MUDRAS 👌son gestos que hacemos con las manos que ayudan a guíar el flujo de energía al cerebro. Lo que hacen es liberar la energía bloqueada en el interior del cuerpo en los canales de energía (nadis) y en los chakras para poder restituir el flujo de energía en todo el organismo.
Tocando🙌🖖, doblando, cruzando o estimulando las manos y los dedos es posible conectartse con cuerpo-mente. 
Esto es posible ya que cada área de la mano se relaciona con cierta parte del cuerpo y de la mente. Por ello, en cada tipo de mudra hay que hacer la suficiente presión para sentir el flujo de energía, pero todo ello con delicadeza sin hacer demasiada fuerza.
〰️〰️〰️〰️〰️〰️💮💮💮〰️〰️〰️〰️
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#yoga4growth
#mudras #yogalover #yogaloving#yogaflow #realwomem#sdy#feeltheyogahigh#yogalove#yogachallenge #yogajunkie#jennytenjo#yogapractice #summer#flexibility#yogahispana#yogaespaña#yogasevilla#loveandalliscoming#practicefood#selflove #selfgrowth#mindfulness#healthychoices#yogaaddict #openheart#opentoreceive#yogafitness
LOS MUDRAS 👌son gestos que hacemos con las manos que ayudan a guíar el flujo de energía al cerebro. Lo que hacen es liberar la energía bloqueada en el interior del cuerpo en los canales de energía (nadis) y en los chakras para poder restituir el flujo de energía en todo el organismo. Tocando🙌🖖, doblando, cruzando o estimulando las manos y los dedos es posible conectartse con cuerpo-mente. Esto es posible ya que cada área de la mano se relaciona con cierta parte del cuerpo y de la mente. Por ello, en cada tipo de mudra hay que hacer la suficiente presión para sentir el flujo de energía, pero todo ello con delicadeza sin hacer demasiada fuerza. 〰️〰️〰️〰️〰️〰️💮💮💮〰️〰️〰️〰️ . . . . . . . . . . . #yoga4growth  #mudras  #yogalover  #yogaloving #yogaflow  #realwomem #sdy #feeltheyogahigh #yogalove #yogachallenge  #yogajunkie #jennytenjo #yogapractice  #summer #flexibility #yogahispana #yogaespaña #yogasevilla #loveandalliscoming #practicefood #selflove  #selfgrowth #mindfulness #healthychoices #yogaaddict  #openheart #opentoreceive #yogafitness 
I knew I was on the right path
when I started feeling peace
in situations
where I would normally feel tension - Yung Pueblo
-
Day 3️⃣ of #openheartwarriors is #tigerpose 
Hosts: @alissayoga @coffeeandrainbows @hollybentley_yoga @natashaswinteryoga 
Sponsors: @aloyoga @radhabeauty @dharmayogawheel
I knew I was on the right path when I started feeling peace in situations where I would normally feel tension - Yung Pueblo - Day 3️⃣ of #openheartwarriors  is #tigerpose  Hosts: @alissayoga @coffeeandrainbows @hollybentley_yoga @natashaswinteryoga Sponsors: @aloyoga @radhabeauty @dharmayogawheel
||LOVE||
Love can be many things- amazing, scary, full of laughs and fun, really hard work, short and fleeting or last a lifetime. I guess really, love is different for everyone ❤️
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For me it's about a person accepting me for me- good and bad, and is there beside me when I need them. And I commit to doing the same for them 🙏🏼
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Whether it's friends, family, your partner- to me personally it's about being a TEAM and always having each other's back 🙌🏼
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Shoutout to all those amazing family and friends I am so grateful to have, and to this wonderful human- I have so much love for you all 💫
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"I feel there is nothing more artistic than loving people." ~ Vincent Van Gogh 🎨
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#thursday #thoughts #life #reflection #gratitude #family #friends #team #health #wellness #mindfulness #art #couplegoals #hippie #yogi #yogisofinstagram #yogini #yogalife #yogalove #yogateacher #yogajourney #lifestyle #lifestyleblogger #photography #blackandwhitephoto #loveandalliscoming #peace #love #yoga #namaste
||LOVE|| Love can be many things- amazing, scary, full of laughs and fun, really hard work, short and fleeting or last a lifetime. I guess really, love is different for everyone ❤️ . For me it's about a person accepting me for me- good and bad, and is there beside me when I need them. And I commit to doing the same for them 🙏🏼 . Whether it's friends, family, your partner- to me personally it's about being a TEAM and always having each other's back 🙌🏼 . Shoutout to all those amazing family and friends I am so grateful to have, and to this wonderful human- I have so much love for you all 💫 . . . "I feel there is nothing more artistic than loving people." ~ Vincent Van Gogh 🎨 . . . #thursday  #thoughts  #life  #reflection  #gratitude  #family  #friends  #team  #health  #wellness  #mindfulness  #art  #couplegoals  #hippie  #yogi  #yogisofinstagram  #yogini  #yogalife  #yogalove  #yogateacher  #yogajourney  #lifestyle  #lifestyleblogger  #photography  #blackandwhitephoto  #loveandalliscoming  #peace  #love  #yoga  #namaste 
Follow your truth and the rest will follow you. Happy Thursday Insta Family. Playing catch with the #yoga challenge for the second month in a row. I have so much on and life just got busier. 🙈🔸Day 16 of #balancekingdom #lotus or #padmasana in #sideshoulderstand or #parsvasarvangasana Host @cyogalab 📷PC @trevorwilliams7784 #yogadaily #yogaeverydamnday #yogainspiration #yogachallenge #yogacommunity #yogabalance #yogalove #yogachallenge #yogacommunity #yogaholic #yogaoutside #yogajourney #yogajournal #blissbandits #eyeyoga #limberyogis #practiceandalliscoming #loveandalliscoming #practiceandchangeyourworld #practicedaily #practicegratitude
Follow your truth and the rest will follow you. Happy Thursday Insta Family. Playing catch with the #yoga  challenge for the second month in a row. I have so much on and life just got busier. 🙈🔸Day 16 of #balancekingdom  #lotus  or #padmasana  in #sideshoulderstand  or #parsvasarvangasana  Host @cyogalab 📷PC @trevorwilliams7784 #yogadaily  #yogaeverydamnday  #yogainspiration  #yogachallenge  #yogacommunity  #yogabalance  #yogalove  #yogachallenge  #yogacommunity  #yogaholic  #yogaoutside  #yogajourney  #yogajournal  #blissbandits  #eyeyoga  #limberyogis  #practiceandalliscoming  #loveandalliscoming  #practiceandchangeyourworld  #practicedaily  #practicegratitude 
All things restorative for this final day of #BodyYogaLove ❤️ with a big upavista konasana. .
September is always a tricky juggling act and a sudden immersion into work-life. I'm taking a hint from how good this forward fold feels to pause often, breathe deeply, and stretch. .
Thank you so very much to the coolest, most inspiring and supportive hosts @schun @queeniephair @asanavanessa @jonathanphair @bchanwarrior ❤️🙏 and to all the generous sponsors @werkshop @byoganow @yogisurprise 😘
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It was an honour to practice alongside all of the hosts and participants! Thank you for all your love and positivity!! 😊🙏
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Can't wait for the next challenge! 💫
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Wearing all @tonicactive #tonicactive #tonictribe #ginandtonic .
#yoga #vancouver #vancouveryoga #kitsilano #rooftop #mountains #splits #upavistakonasana #relax #breathe #meditation #restorativeyoga #loveandalliscoming #fitspo #yogainspo #namaste
All things restorative for this final day of #BodyYogaLove  ❤️ with a big upavista konasana. . September is always a tricky juggling act and a sudden immersion into work-life. I'm taking a hint from how good this forward fold feels to pause often, breathe deeply, and stretch. . Thank you so very much to the coolest, most inspiring and supportive hosts @schun @queeniephair @asanavanessa @jonathanphair @bchanwarrior ❤️🙏 and to all the generous sponsors @werkshop @byoganow @yogisurprise 😘 . It was an honour to practice alongside all of the hosts and participants! Thank you for all your love and positivity!! 😊🙏 . Can't wait for the next challenge! 💫 . Wearing all @tonicactive #tonicactive  #tonictribe  #ginandtonic  . #yoga  #vancouver  #vancouveryoga  #kitsilano  #rooftop  #mountains  #splits  #upavistakonasana  #relax  #breathe  #meditation  #restorativeyoga  #loveandalliscoming  #fitspo  #yogainspo  #namaste 
Un peu (beaucoup) d'amour et (surtout) beaucoup de yoga 🙏 Nous vous attendons ce vendredi 22 septembre pour 3 cours particuliers : * 9h00-10h00 : Vinyasa avec @amelie_anahata_yoga / * 12h00-13h00 : Hatha avec  @taticoachandyog / * 13h15-14h15 : Vinyasa avec @taticoachandyog  #LOMEYYOGASTUDIO 🙏 #practiceandalliscoming #loveandalliscoming #travel #world #iyoga #myyoga #fityogi #fuelhappiness #fitfrenchies #love #happy #picoftheday #instadaily #instagood #igyoga #pure  #healthy #fitgirldoitbetter 
#yoga #yogi #yogaeverydamnday #yogisofinstagram #instayogi #photooftheday #fitnessquotes #fityogi #yogalove #yogalife #yogadaily
Un peu (beaucoup) d'amour et (surtout) beaucoup de yoga 🙏 Nous vous attendons ce vendredi 22 septembre pour 3 cours particuliers : * 9h00-10h00 : Vinyasa avec @amelie_anahata_yoga / * 12h00-13h00 : Hatha avec @taticoachandyog / * 13h15-14h15 : Vinyasa avec @taticoachandyog #LOMEYYOGASTUDIO  🙏 #practiceandalliscoming  #loveandalliscoming  #travel  #world  #iyoga  #myyoga  #fityogi  #fuelhappiness  #fitfrenchies  #love  #happy  #picoftheday  #instadaily  #instagood  #igyoga  #pure  #healthy  #fitgirldoitbetter  #yoga  #yogi  #yogaeverydamnday  #yogisofinstagram  #instayogi  #photooftheday  #fitnessquotes  #fityogi  #yogalove  #yogalife  #yogadaily 
If the doors of perception 
We're cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro' narrow 
Chinks of his cavern.

William Blake 
#yogi #yoga #yogini #yogaeverydamnday #namaste #yogapose #asana #balance #benddontbreak #flexibilty #onebreathatatime #justbreathe #igyoga #yogagram #movenourishbelive #practiceandalliscoming #loveandalliscoming #yogapractice #yogainspiration #yogaaddict #photography #meditate #meditation
If the doors of perception We're cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro' narrow Chinks of his cavern. William Blake #yogi  #yoga  #yogini  #yogaeverydamnday  #namaste  #yogapose  #asana  #balance  #benddontbreak  #flexibilty  #onebreathatatime  #justbreathe  #igyoga  #yogagram  #movenourishbelive  #practiceandalliscoming  #loveandalliscoming  #yogapractice  #yogainspiration  #yogaaddict  #photography  #meditate  #meditation 
“The way I see it, every life is a pile of good things and bad things. The good things don’t always soften the bad things, but vice versa, the bad things don’t always spoil the good things and make them unimportant.” — The Doctor
Day 21 of #yogagirlchallenge #yogaeverydamnday with @yoga_girl
“The way I see it, every life is a pile of good things and bad things. The good things don’t always soften the bad things, but vice versa, the bad things don’t always spoil the good things and make them unimportant.” — The Doctor Day 21 of #yogagirlchallenge  #yogaeverydamnday  with @yoga_girl
"May your day be blessed with an abundance of peace, love and gratitude." Day 4 is Parivrtta janu  sirsasana #BelovedAsanas #haveablessedmorning #justbelieve #loveandalliscoming #MelanieKoulouris . .
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hosts:
@yogi_goddess
@milena.moon
@dade2shelby
@summerperez 
@mmaneevese 
sponsors:
@aloyoga 
@pranamat
@sunwarriortribe
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#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose #yogi #instayogi #instayoga #yogaaddict #aloyoga #beagoddess #outdooryoga #yogini #asana #yogagram #benddontbreak #onebreathatatime
"May your day be blessed with an abundance of peace, love and gratitude." Day 4 is Parivrtta janu sirsasana #BelovedAsanas  #haveablessedmorning  #justbelieve  #loveandalliscoming  #MelanieKoulouris  . . . . . hosts: @yogi_goddess @milena.moon @dade2shelby @summerperez @mmaneevese sponsors: @aloyoga @pranamat @sunwarriortribe . ⠀ . . . . . . #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #yogapractice  #yogapose  #yogi  #instayogi  #instayoga  #yogaaddict  #aloyoga  #beagoddess  #outdooryoga  #yogini  #asana  #yogagram  #benddontbreak  #onebreathatatime 
#yogamakesmefly_story Глава четвертая «Люди».
Еще одну часть истории, которую хочется выделить отдельно. Люди.

Люди-это такой огромный источник. Источник этот очень большой и очень теплый.
 Из этого источника, при желании и правильном настрое можно найти и черпать самое важное. И вдохновение, и любовь, и доверие, и бесконечное веселье, и дисциплину, и радость, и тренировку терпения.

А что самое волнительное, так это быть частью этого теплого, искрящегося горящими глазами источника. 
Удивительно наблюдать за человеком, который изучает свои возможности и способности своего тела.  Удивительно вдвойне, когда человек видит свое развитие и становится сильнее и увереннее.

Удивительно в тройне, когда человек открывает новое или понимает, что когда-то уже это знал.

Удивительно в бесконечное количество раз, когда человек позволяет стать частью его путешествия. 
Я же говорю, люди источник удовольствия.
#yogamakesmefly_story  Глава четвертая «Люди». Еще одну часть истории, которую хочется выделить отдельно. Люди. Люди-это такой огромный источник. Источник этот очень большой и очень теплый. Из этого источника, при желании и правильном настрое можно найти и черпать самое важное. И вдохновение, и любовь, и доверие, и бесконечное веселье, и дисциплину, и радость, и тренировку терпения. А что самое волнительное, так это быть частью этого теплого, искрящегося горящими глазами источника. Удивительно наблюдать за человеком, который изучает свои возможности и способности своего тела. Удивительно вдвойне, когда человек видит свое развитие и становится сильнее и увереннее. Удивительно в тройне, когда человек открывает новое или понимает, что когда-то уже это знал. Удивительно в бесконечное количество раз, когда человек позволяет стать частью его путешествия. Я же говорю, люди источник удовольствия.
Last few days I've been feeling very sluggish 🐌😴 Which is ok, since the fall is here and it's been raining regularly in Vancouver lately 🍂☁️☔️ But today, thankfully, Uki woke me up from an (unplanned) afternoon nap and took me for a walk in the forest! The reward for getting up and moving, instead of snuggling up with my cat and turning into potato (@pielattesandpilates, this one is for you 🥔) came quickly and in the most beautiful form! From my first close encounter with a #woodpecker, to the most magical #sunset - check out my story to see what I'm talking about - nature took my breath away tonight! .
Thank you @supafly.uki for pushing me to do/see cool stuff even though I'm literally sleepwalking 😂😘💕
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🐝 @supafly.uki | #natureismyteacher #sidestar
Last few days I've been feeling very sluggish 🐌😴 Which is ok, since the fall is here and it's been raining regularly in Vancouver lately 🍂☁️☔️ But today, thankfully, Uki woke me up from an (unplanned) afternoon nap and took me for a walk in the forest! The reward for getting up and moving, instead of snuggling up with my cat and turning into potato (@pielattesandpilates, this one is for you 🥔) came quickly and in the most beautiful form! From my first close encounter with a #woodpecker , to the most magical #sunset  - check out my story to see what I'm talking about - nature took my breath away tonight! . Thank you @supafly.uki for pushing me to do/see cool stuff even though I'm literally sleepwalking 😂😘💕 _________________________________________________ 🐝 @supafly.uki | #natureismyteacher  #sidestar 
♡
Yoga is a process of replacing old patterns, with new and more appropriate patterns.
—Sri T Krishnamacharya 🙏🏼
#KeEn_yoga#padmasana
♡ Yoga is a process of replacing old patterns, with new and more appropriate patterns. —Sri T Krishnamacharya 🙏🏼 #KeEn_yoga #padmasana 
Just came across this beauty from that time we visited the mountains mid winter - what on earth were we thinking?! @taigenandreayoga It was legit 1 degree at this spot, neither of us could feel our hands, feet or face. Our dedication to the gram has dwindled, but dedication to the practice has more then doubled. We should recreate this on a beach in 40C for comparison 😂 #straya My practice is very introverted these days and it feels wrong to film, 9 days and I'll have tropical adventures to share ❤️
Just came across this beauty from that time we visited the mountains mid winter - what on earth were we thinking?! @taigenandreayoga It was legit 1 degree at this spot, neither of us could feel our hands, feet or face. Our dedication to the gram has dwindled, but dedication to the practice has more then doubled. We should recreate this on a beach in 40C for comparison 😂 #straya  My practice is very introverted these days and it feels wrong to film, 9 days and I'll have tropical adventures to share ❤️
MASTERING HANDSTANDS 
Day 17 :  Y Leg Handstand
• * ***** 🤸‍♀️*****
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•

Uh, sometimes you're still at work after 12 hours and you realize that you have to post your challenge picture. And you're wearing a dress. And you do it anyway. The biggest reason I joined this challenge was to work on something that I am weak at, and like @koyawebb said, to be surrounded and encouraged by all these amazing yogis🙌 My girl Amanda said it best: just have fun😘 Loving the journey.... .
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Host/sponsor: @angelakukhahnyoga @koyawebb @maxandlizacro @toesox @getlovedup @aloyoga @sunwarriortribe @liforme
MASTERING HANDSTANDS Day 17 : Y Leg Handstand • * ***** 🤸‍♀️***** * • Uh, sometimes you're still at work after 12 hours and you realize that you have to post your challenge picture. And you're wearing a dress. And you do it anyway. The biggest reason I joined this challenge was to work on something that I am weak at, and like @koyawebb said, to be surrounded and encouraged by all these amazing yogis🙌 My girl Amanda said it best: just have fun😘 Loving the journey.... . . . Host/sponsor: @angelakukhahnyoga @koyawebb @maxandlizacro @toesox @getlovedup @aloyoga @sunwarriortribe @liforme
Sending lots of happy vibes 💕 #bowlsofgoodness
Sending lots of happy vibes 💕#bowlsofgoodness #acaimania
"When the character of a man is not clear to you, look at his friends." ~ Japanese Proverb
"When the character of a man is not clear to you, look at his friends." ~ Japanese Proverb
A little over-split this morning. My back was still feeling tender at that moment, so I was being very gentle on my back. My hamstrings were feeling as open as usual though, I might have to add another block next time! 😅👌🏼
I'm heading to bed now, night night ig 🌙🛌🌟😪
A little over-split this morning. My back was still feeling tender at that moment, so I was being very gentle on my back. My hamstrings were feeling as open as usual though, I might have to add another block next time! 😅👌🏼 I'm heading to bed now, night night ig 🌙🛌🌟😪
a little glimpse of yesterday's practice before I got to teach two classes.. ❤ teaching feels even better after I practiced on my own.. ☺
a little glimpse of yesterday's practice before I got to teach two classes.. ❤ teaching feels even better after I practiced on my own.. ☺
#Repost @sarahuactive (@get_repost)
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😍❤️😍😍
#EndOfSummerTwist is a challenge for all of you that had some excesses from the Summer and Summer holidays!!! We will bring you 10 poses of twists that will help you detox your body and get you revitalized!! Let's enter the Autumn 🍂 season together with a whole new energy!! ❤️
Alsoooo, we will have 8 PRIZES for 8 WINNERS from really generous sponsors!! You'll be able to win from clothes and japamalas to superfood detox kits and essential oils!! 😍❤️
___
💕Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga
@sarahuactive
@aerialyogaportugal
___
☀️Our amazing sponsors:
@re3life #re3 #re3life (apparel)
@liquidoactive (apparel)
@samadhi.pt (apparel)
@iswariofficial (detox kit)
@ruanjostore (apparel)
@yogamadeira (mandala towel)
@lotusjapamala (japamala)
@heartintentionyogaoils (essential oils)
___
HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag 3 friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #EndOfSummerTwist and let’s twist and have fun!
___
LIST OF THE POSES:
1. Parivritta Trikonasana or Revolved Triangle Pose
2. Parivritta Parsvakonasana or Revolved Side Angle Pose
3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose
4. Bharadvajasana or Bharadvaja’s Twist Pose
5. Marichyasana C or Marichi’s Pose C
6. Parivritta Janu Sirsasana or Revolved Head to Knee pose
7. Matsyendrasana or Half Lord of the Fishes pose
8. Parsva Bakasana or Side Crane Pose
9. Pasasana  or Noose Pose
10. Padmasana or Lotus Pose
__________
#myyogilife #yogaportugal #practiceandalliscoming #practiceeveryday #yogachallenge #shineeverydamnday #loveandalliscoming #igyogafamily #madaboutyoga #yogaeverydamnday #yogachallenge2017 #yogatwist
#Repost  @sarahuactive (@get_repost) ・・・ 😍❤️😍😍 #EndOfSummerTwist  is a challenge for all of you that had some excesses from the Summer and Summer holidays!!! We will bring you 10 poses of twists that will help you detox your body and get you revitalized!! Let's enter the Autumn 🍂 season together with a whole new energy!! ❤️ Alsoooo, we will have 8 PRIZES for 8 WINNERS from really generous sponsors!! You'll be able to win from clothes and japamalas to superfood detox kits and essential oils!! 😍❤️ ___ 💕Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal ___ ☀️Our amazing sponsors: @re3life #re3  #re3life  (apparel) @liquidoactive (apparel) @samadhi.pt (apparel) @iswariofficial (detox kit) @ruanjostore (apparel) @yogamadeira (mandala towel) @lotusjapamala (japamala) @heartintentionyogaoils (essential oils) ___ HOW TO PARTICIPATE? 1️⃣Repost this flyer and tag 3 friends to join you. 2️⃣Follow all hosts and all sponsors & tag them in all of your posts. 3️⃣Make sure your profile is public so we can see your posts. 4️⃣Use the hashtag #EndOfSummerTwist  and let’s twist and have fun! ___ LIST OF THE POSES: 1. Parivritta Trikonasana or Revolved Triangle Pose 2. Parivritta Parsvakonasana or Revolved Side Angle Pose 3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose 4. Bharadvajasana or Bharadvaja’s Twist Pose 5. Marichyasana C or Marichi’s Pose C 6. Parivritta Janu Sirsasana or Revolved Head to Knee pose 7. Matsyendrasana or Half Lord of the Fishes pose 8. Parsva Bakasana or Side Crane Pose 9. Pasasana  or Noose Pose 10. Padmasana or Lotus Pose __________ #myyogilife  #yogaportugal  #practiceandalliscoming  #practiceeveryday  #yogachallenge  #shineeverydamnday  #loveandalliscoming  #igyogafamily  #madaboutyoga  #yogaeverydamnday  #yogachallenge2017  #yogatwist 
6 Word story Challenge
For more Follow @words._.and._.feels
6 Word story Challenge For more Follow @words._.and._.feels
Wow! My new challenge is starting today!! I am so excited as I love twists a lot!!! Today is Day 1 of  #EndOfSummerTwist and today's challenge is #parivrattatrikonasana
#revolvedtrianglepose 
I am doing first time BOUND REVOLVED TRIANGLE POSE
I am so excited as I wanted to do this pose for a long time when I saw first time on IG but I couldn't bound my arms !! I am  practicing twists everyday but before 3 days when I was practicing, I could do this!!! Yes! Yes! Yes! Really Practice Practice Practice!! Result is always there!! 😊😊😙😙💖💖
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💕Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga
@sarahuactive
@aerialyogaportugal
___
☀️Our amazing sponsors:
@re3life #re3 #re3life (apparel)
@liquidoactive (apparel)
@samadhi.pt (apparel)
@iswariofficial (detox kit)
@ruanjostore (apparel)
@yogamadeira (mandala towel)
@lotusjapamala (japamala)
@heartintentionyogaoils (essential oils)
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__________
#myyogilife #yogaportugal #practiceeveryday #yogachallenge #shineeverydamnday #loveandalliscoming #igyogafamily #madaboutyoga #yogaeverydamnday #yogachallenge2017 #yogatwist #yogisofinstagram #igyogachallange #instagramyoga #igyoga #yogisofinstagram #yogacommunity #yogafamily #yogainspiration #mydubaiyoga
Wow! My new challenge is starting today!! I am so excited as I love twists a lot!!! Today is Day 1 of #EndOfSummerTwist  and today's challenge is #parivrattatrikonasana  #revolvedtrianglepose  I am doing first time BOUND REVOLVED TRIANGLE POSE I am so excited as I wanted to do this pose for a long time when I saw first time on IG but I couldn't bound my arms !! I am practicing twists everyday but before 3 days when I was practicing, I could do this!!! Yes! Yes! Yes! Really Practice Practice Practice!! Result is always there!! 😊😊😙😙💖💖 ___ 💕Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal ___ ☀️Our amazing sponsors: @re3life #re3  #re3life  (apparel) @liquidoactive (apparel) @samadhi.pt (apparel) @iswariofficial (detox kit) @ruanjostore (apparel) @yogamadeira (mandala towel) @lotusjapamala (japamala) @heartintentionyogaoils (essential oils) __ __________ #myyogilife  #yogaportugal  #practiceeveryday  #yogachallenge  #shineeverydamnday  #loveandalliscoming  #igyogafamily  #madaboutyoga  #yogaeverydamnday  #yogachallenge2017  #yogatwist  #yogisofinstagram  #igyogachallange  #instagramyoga  #igyoga  #yogisofinstagram  #yogacommunity  #yogafamily  #yogainspiration  #mydubaiyoga 
Появление нового смысла и переоценка себя и своей жизни позволяет обрести физическую и душевную гармонию.
❤@californication_beauty
🌴@megasilkway
🌴@kangojump_astana
#yogainastana
#йогавастане
#selfdevelopment
#innerlight
#innerpeace
#yogaliving
#hope
#believe
#achieve
#loveandalliscoming
#practiceandalliscoming
@nurabatyr
Happiness is not having what you want. 
It's wanting what you have. ✨💕🌟💖✨💫
Less is more. When you declutter your life from things, you start to appreciate more. ✨💫🌟✨
We really don't need too much, happiness comes from within.✨
Things don't make us happy.✨
It's the feeling of joy that surrounds us when we have those things.✨
When you get used to less, you find true happiness. ✨
You are enough, you have enough.✨
Everything you need is within.✨ #28weeks #pincha #happiness #dream 🤰🏼
Happiness is not having what you want. It's wanting what you have. ✨💕🌟💖✨💫 Less is more. When you declutter your life from things, you start to appreciate more. ✨💫🌟✨ We really don't need too much, happiness comes from within.✨ Things don't make us happy.✨ It's the feeling of joy that surrounds us when we have those things.✨ When you get used to less, you find true happiness. ✨ You are enough, you have enough.✨ Everything you need is within.✨ #28weeks  #pincha  #happiness  #dream  🤰🏼
Day two of #OpenHeartWarriors is #fishpose and I went with the lotus variation. Bundled up in my sweats, just gobbled down some delicious spinach soup my sis made, and soon round 2 of gargling lemon juice.. this cold picked the wrong girl! This stretch felt much needed after napping and resting much of the day. Thanks to our beautiful hosts @hollybentley_yoga @coffeeandrainbows @alissayoga and @natashaswinteryoga and our sponsors @aloyoga @radhabeauty and @dharmayogawheel for bringing us this challenge!
X
Xo
Xox
#yogaeverydamnday #stronglikeagirl #aimtrue #yoga #asana #namaste #OM #balance #practiceandalliscoming #leagueofextraordinaryyogis #liquidspine #loveandalliscoming #practiceyogachangeyourworld #practicepracticepractice #beagoddess #yogatherapy #yogaaddict #BeYOUtiful #love
Day two of #OpenHeartWarriors  is #fishpose  and I went with the lotus variation. Bundled up in my sweats, just gobbled down some delicious spinach soup my sis made, and soon round 2 of gargling lemon juice.. this cold picked the wrong girl! This stretch felt much needed after napping and resting much of the day. Thanks to our beautiful hosts @hollybentley_yoga @coffeeandrainbows @alissayoga and @natashaswinteryoga and our sponsors @aloyoga @radhabeauty and @dharmayogawheel for bringing us this challenge! X Xo Xox #yogaeverydamnday  #stronglikeagirl  #aimtrue  #yoga  #asana  #namaste  #OM  #balance  #practiceandalliscoming  #leagueofextraordinaryyogis  #liquidspine  #loveandalliscoming  #practiceyogachangeyourworld  #practicepracticepractice  #beagoddess  #yogatherapy  #yogaaddict  #BeYOUtiful  #love 
💧you will know true grace
once you let fear loosen its grip
and love is the only thing left holding you 🐚
- @rivkayoga
my oh my does this heart miss bali 😌 after such a soul stirring trip the settling back into routine and moving forward has been one of the most challenging yet rewarding experiences.
realisations and epiphanies are the process of truth entering our reality, undisturbed and unfiltered. at the time they are obvious, abundant and full of promise. admissions that lack pressure or expectation.
but there is a point where we must decide to either embody our truth and respect how it has come to us or continue to live as we have.
returning, reintegrating and readjusting worlds. change is natural, but that doesn't mean it is easy. focus more on the truth, rather than the change. focus more on moving forward, rather than away. follow the urge, keep the promise ❤️
PC: @luxthera
💧you will know true grace once you let fear loosen its grip and love is the only thing left holding you 🐚 - @rivkayoga my oh my does this heart miss bali 😌 after such a soul stirring trip the settling back into routine and moving forward has been one of the most challenging yet rewarding experiences. realisations and epiphanies are the process of truth entering our reality, undisturbed and unfiltered. at the time they are obvious, abundant and full of promise. admissions that lack pressure or expectation. but there is a point where we must decide to either embody our truth and respect how it has come to us or continue to live as we have. returning, reintegrating and readjusting worlds. change is natural, but that doesn't mean it is easy. focus more on the truth, rather than the change. focus more on moving forward, rather than away. follow the urge, keep the promise ❤️ PC: @luxthera
😭Finally..... I join this #DharmaBumsSplits
🐷#Day7
🦁#Free Choice
🐯#ReclinedDancerPose&TigerPose

Hosts :
@beahappyamy
@fitnessover50 (she loose her husband so can't post in everyday , we are so sorry with her situation here 🙏🏻🙏🏻🙏🏻😔😔😔❤️❤️❤️)
@suchitra_rx
@kwang_angkana . . .
Sponsors:
@dharmabumsactive
@szmalas
@bunniesandzen_yoga_accessories
@in_the_weeds_apothecary
@mymantraactive

#yoga #challenge #yogachallenge #practiceyoga #yogapractice #myyogilife #practiceandalliscoming #loveandalliscoming #yogapose #yogagirl #yogisofinstagram #poweryoga #flexibility #inflexibleyogis #flexyrexy #namaste
😭Finally..... I join this #DharmaBumsSplits  🐷#Day7  🦁#Free  Choice 🐯#ReclinedDancerPose &TigerPose Hosts : @beahappyamy @fitnessover50 (she loose her husband so can't post in everyday , we are so sorry with her situation here 🙏🏻🙏🏻🙏🏻😔😔😔❤️❤️❤️) @suchitra_rx @kwang_angkana . . . Sponsors: @dharmabumsactive @szmalas @bunniesandzen_yoga_accessories @in_the_weeds_apothecary @mymantraactive #yoga  #challenge  #yogachallenge  #practiceyoga  #yogapractice  #myyogilife  #practiceandalliscoming  #loveandalliscoming  #yogapose  #yogagirl  #yogisofinstagram  #poweryoga  #flexibility  #inflexibleyogis  #flexyrexy  #namaste 
Been really in to deep breathing for opening tight areas of my body lately.  Almost like a lightbulb 💡 moment - I finally get what yoga teachers mean when they say to breathe in to certain parts of your body 😮😮😮 this may not be interesting to any of you because I'm pretty much just laying like a frog, but dang it feels GOOD #yoga #breathe #pranayama #prana #igetit #loveandalliscoming
Been really in to deep breathing for opening tight areas of my body lately. Almost like a lightbulb 💡 moment - I finally get what yoga teachers mean when they say to breathe in to certain parts of your body 😮😮😮 this may not be interesting to any of you because I'm pretty much just laying like a frog, but dang it feels GOOD #yoga  #breathe  #pranayama  #prana  #igetit  #loveandalliscoming 
The human body is 90% water, so basically we're just cucumber with anxiety. Happy Thursday monkeys ❤️
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#happymonkeyteachingyoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #practiceandalliscoming #loveandlight #loveandalliscoming #bakasana #throwbackthursday
Love
Yourself
First
#selflove
📷: @i.ken.yoga
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p.s: don't know what i was doing (pretending to be graceful and all) but look i made a heart shape for youuuuuuuu! have a lovely day ♥️
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#YogaFromTheHeart #RealYogaSG #yoga #yogaeverydamnday #standingmermaid #mermaidpose #dancerpose #MonNThursBackbend #standingbalance #backbend #outdooryoga #stopdropandyoga #singapore #sgyoga #loveandalliscoming
#Repost @sarahuactive (@get_repost)
@feimingthe 
@betterme83 
@yuveliaagustin ・・・
IT STARTS TOMORROW!!! 😍❤️😍😍
#EndOfSummerTwist is a challenge for all of you that had some excesses from the Summer and Summer holidays!!! We will bring you 10 poses of twists that will help you detox your body and get you revitalized!! Let's enter the Autumn 🍂 season together with a whole new energy!! ❤️
Alsoooo, we will have 8 PRIZES for 8 WINNERS from really generous sponsors!! You'll be able to win from clothes and japamalas to superfood detox kits and essential oils!! 😍❤️
___
💕Hosts:
@goodvibes_by_gracekelly
@rita_ashtangayoga
@sarahuactive
@aerialyogaportugal
___
☀️Our amazing sponsors:
@re3life #re3 #re3life (apparel)
@liquidoactive (apparel)
@samadhi.pt (apparel)
@iswariofficial (detox kit)
@ruanjostore (apparel)
@yogamadeira (mandala towel)
@lotusjapamala (japamala)
@heartintentionyogaoils (essential oils)
___
HOW TO PARTICIPATE?
1️⃣Repost this flyer and tag 3 friends to join you.
2️⃣Follow all hosts and all sponsors & tag them in all of your posts.
3️⃣Make sure your profile is public so we can see your posts.
4️⃣Use the hashtag #EndOfSummerTwist and let’s twist and have fun!
___
LIST OF THE POSES:
1. Parivritta Trikonasana or Revolved Triangle Pose
2. Parivritta Parsvakonasana or Revolved Side Angle Pose
3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose
4. Bharadvajasana or Bharadvaja’s Twist Pose
5. Marichyasana C or Marichi’s Pose C
6. Parivritta Janu Sirsasana or Revolved Head to Knee pose
7. Matsyendrasana or Half Lord of the Fishes pose
8. Parsva Bakasana or Side Crane Pose
9. Pasasana  or Noose Pose
10. Padmasana or Lotus Pose
__________
#myyogilife #yogaportugal #practiceandalliscoming #practiceeveryday #yogachallenge #shineeverydamnday #loveandalliscoming #igyogafamily #madaboutyoga #yogaeverydamnday #yogachallenge2017 #yogatwist
#Repost  @sarahuactive (@get_repost) @feimingthe @betterme83 @yuveliaagustin ・・・ IT STARTS TOMORROW!!! 😍❤️😍😍 #EndOfSummerTwist  is a challenge for all of you that had some excesses from the Summer and Summer holidays!!! We will bring you 10 poses of twists that will help you detox your body and get you revitalized!! Let's enter the Autumn 🍂 season together with a whole new energy!! ❤️ Alsoooo, we will have 8 PRIZES for 8 WINNERS from really generous sponsors!! You'll be able to win from clothes and japamalas to superfood detox kits and essential oils!! 😍❤️ ___ 💕Hosts: @goodvibes_by_gracekelly @rita_ashtangayoga @sarahuactive @aerialyogaportugal ___ ☀️Our amazing sponsors: @re3life #re3  #re3life  (apparel) @liquidoactive (apparel) @samadhi.pt (apparel) @iswariofficial (detox kit) @ruanjostore (apparel) @yogamadeira (mandala towel) @lotusjapamala (japamala) @heartintentionyogaoils (essential oils) ___ HOW TO PARTICIPATE? 1️⃣Repost this flyer and tag 3 friends to join you. 2️⃣Follow all hosts and all sponsors & tag them in all of your posts. 3️⃣Make sure your profile is public so we can see your posts. 4️⃣Use the hashtag #EndOfSummerTwist  and let’s twist and have fun! ___ LIST OF THE POSES: 1. Parivritta Trikonasana or Revolved Triangle Pose 2. Parivritta Parsvakonasana or Revolved Side Angle Pose 3. Parivritta Prasarita Padottanasana or Wide Legged Forward Bend Twist Pose 4. Bharadvajasana or Bharadvaja’s Twist Pose 5. Marichyasana C or Marichi’s Pose C 6. Parivritta Janu Sirsasana or Revolved Head to Knee pose 7. Matsyendrasana or Half Lord of the Fishes pose 8. Parsva Bakasana or Side Crane Pose 9. Pasasana  or Noose Pose 10. Padmasana or Lotus Pose __________ #myyogilife  #yogaportugal  #practiceandalliscoming  #practiceeveryday  #yogachallenge  #shineeverydamnday  #loveandalliscoming  #igyogafamily  #madaboutyoga  #yogaeverydamnday  #yogachallenge2017  #yogatwist 
You never realize how significant a 3 hour time difference is until you're across the country from everyone you talk to. Scottsdale is pretty cool though - besides the whole 100 degree weather in September thing. I want fall and foliage. 📸 @dtufino_photo #yonyc
You never realize how significant a 3 hour time difference is until you're across the country from everyone you talk to. Scottsdale is pretty cool though - besides the whole 100 degree weather in September thing. I want fall and foliage. 📸 @dtufino_photo #yonyc 
Day 6 of #YogisSpreadingLove is #wheelpose I love love love this forearm variation ❤️❤️❤️
Lovely Hosts: @karina_look_for_beauty @lightfulyogini @yoginitaveras @marjorie_fit @wailani86
Generous Sponsors: @ahzalhea @milkeyedmarket @gems_of_a_gypsy @cultural_threads
#yoga #yogaeverydamnday #yogainnature #yogaaddict #yogababe #yogajourney #yogalover #yogisoul #ibendsoidontbreak #fortheloveofyoga #namaste #zen #balanced #backbend #loveandalliscoming #practicedaily #loveyoga #yogi #yogisofinstagram #yogini #igyogachallenge #instayogi #fityogi #fitspiration #heartopener
Day 6 of #YogisSpreadingLove  is #wheelpose  I love love love this forearm variation ❤️❤️❤️ Lovely Hosts: @karina_look_for_beauty @lightfulyogini @yoginitaveras @marjorie_fit @wailani86 Generous Sponsors: @ahzalhea @milkeyedmarket @gems_of_a_gypsy @cultural_threads #yoga  #yogaeverydamnday  #yogainnature  #yogaaddict  #yogababe  #yogajourney  #yogalover  #yogisoul  #ibendsoidontbreak  #fortheloveofyoga  #namaste  #zen  #balanced  #backbend  #loveandalliscoming  #practicedaily  #loveyoga  #yogi  #yogisofinstagram  #yogini  #igyogachallenge  #instayogi  #fityogi  #fitspiration  #heartopener 
@meshellq thank you for an amazing class @wholefoods on this beautiful evening! The next class is Wed., Sept 27 with the lovely @aimee.cheyenne.
@meshellq thank you for an amazing class @wholefoods on this beautiful evening! The next class is Wed., Sept 27 with the lovely @aimee.cheyenne.
I carry on, with a heavy heart||
I've been living in a bubble these last few months. What I mean is, it's been a while since I've really sat with something weighing this heavy in my heart. 
It starts with a recent encounter with someone whose world view completely shook my own. Someone harboring blind hatred toward fellow human beings, and not afraid of sharing. The worst part: shaken and disturbed though I was, I said nothing. I did nothing. I went far, far away in my mind and I sat there as the air was filled with heat and hate around me. Knowing what needed to be said and done, and at the same time, wanting to be a proper little yogi and a respectful guest.
I think that may be what is bothering me the most. Here and now, even between the tears, my feelings remain stuck in my throat. My body is punishing my spirit. Or at least that's the story I've been telling myself.
All I can do is feel. And breathe. This will pass, and I will learn. 
Praying, praying, praying for the healing of this earth and all beings everywhere.
#onebreathatatime #ramadasasasaysohung 
#practiceandalliscoming #loveandalliscoming
I carry on, with a heavy heart|| I've been living in a bubble these last few months. What I mean is, it's been a while since I've really sat with something weighing this heavy in my heart. It starts with a recent encounter with someone whose world view completely shook my own. Someone harboring blind hatred toward fellow human beings, and not afraid of sharing. The worst part: shaken and disturbed though I was, I said nothing. I did nothing. I went far, far away in my mind and I sat there as the air was filled with heat and hate around me. Knowing what needed to be said and done, and at the same time, wanting to be a proper little yogi and a respectful guest. I think that may be what is bothering me the most. Here and now, even between the tears, my feelings remain stuck in my throat. My body is punishing my spirit. Or at least that's the story I've been telling myself. All I can do is feel. And breathe. This will pass, and I will learn. Praying, praying, praying for the healing of this earth and all beings everywhere. #onebreathatatime  #ramadasasasaysohung  #practiceandalliscoming  #loveandalliscoming 
Day 6 #SeptemberSelfCare
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How many times did you nitpick your every flaw today.  How many times were you hard on yourself today.  How many times did you put yourself down today.
We are our own worst critics.  Every flaw and every imperfection, we are the only ones that can SEE them.  let's stop and look at yourself with a little more love, compassion and acceptance.
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Self-acceptance + Self-Love = true beauty
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Hosts:
@saveserenityyoga 
@stephmcyogi 
@aleighgirl77
@colleen_theyogi .
💗Loving Sponsors:
@zurayoga
@intrinsicjourneys_jewelry
@cleanhavennaturals
@topknot_chicago
@keggelyonieggs
@niyama_sports
@yogetrymats
@ntrljoe
@kl_wellness
@greenenvycosmetics
@ilovegurus
@bridgeninecandles  #loveandalliscoming 
#nudeyoga #yogalove #selfacceptance #selflove #yogaeverydamnday #yogashapes #yogaeverywhere #yogainspiration #lovetheskinyourein #nakedyoga  #bodypoetry #yogaaddict #nakedsoul #yogaart #bodypositiveyoga #yogini #igyoga #nudeart 
#naughtyyogiguy #inspirational #yogaaddict #yogafit #bodylove #figuremodel  #Inspiration #bodylovetribe #bodypositve #colombianyogi
Day 6 #SeptemberSelfCare  . How many times did you nitpick your every flaw today. How many times were you hard on yourself today. How many times did you put yourself down today. We are our own worst critics. Every flaw and every imperfection, we are the only ones that can SEE them. let's stop and look at yourself with a little more love, compassion and acceptance. . Self-acceptance + Self-Love = true beauty . Hosts: @saveserenityyoga @stephmcyogi @aleighgirl77 @colleen_theyogi . 💗Loving Sponsors: @zurayoga @intrinsicjourneys_jewelry @cleanhavennaturals @topknot_chicago @keggelyonieggs @niyama_sports @yogetrymats @ntrljoe @kl_wellness @greenenvycosmetics @ilovegurus @bridgeninecandles #loveandalliscoming  #nudeyoga  #yogalove  #selfacceptance  #selflove  #yogaeverydamnday  #yogashapes  #yogaeverywhere  #yogainspiration  #lovetheskinyourein  #nakedyoga  #bodypoetry  #yogaaddict  #nakedsoul  #yogaart  #bodypositiveyoga  #yogini  #igyoga  #nudeart  #naughtyyogiguy  #inspirational  #yogaaddict  #yogafit  #bodylove  #figuremodel  #Inspiration  #bodylovetribe  #bodypositve  #colombianyogi 
Mañana compartiremos esta meditación por el Día Mundial de La Paz 🙌🏼 acompáñanos desde donde estés! ✌🏽
Si eres parte de la tribu (alumno) puedes traer 1 invitado.
Si vienes de afuera puedes dejar una contribución voluntaria. 🤗
Om Shanti, shanti, shantih!
Mañana compartiremos esta meditación por el Día Mundial de La Paz 🙌🏼 acompáñanos desde donde estés! ✌🏽 Si eres parte de la tribu (alumno) puedes traer 1 invitado. Si vienes de afuera puedes dejar una contribución voluntaria. 🤗 Om Shanti, shanti, shantih!
Get hooked on this stunner combi of black gear from top-to-toe like we did; body-hugging to flaunt your curves but no fret for skin rolls 'cus our no dig waistband got it covered!
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Featured: Elevate Crop Top (Classic Black) and Remix Performance Tights (Heather Grey)
Get hooked on this stunner combi of black gear from top-to-toe like we did; body-hugging to flaunt your curves but no fret for skin rolls 'cus our no dig waistband got it covered! - Featured: Elevate Crop Top (Classic Black) and Remix Performance Tights (Heather Grey)
Spending time reflecting and connecting within... ✨💫🌟 .
Today's mantra:
I am enough
I am strong
I am beautiful
I am loved
I am loving
I am fierce
I am fearless
I am whole
I am a child of God ✨💕💖🙏🏼💫✨
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💫DAY 1 #findingbalanceinfolds is Folding Chair Pose 💕 
Hosts:

@shiniyogi
@mansuz
@seonia
@sdharamr
@alissayoga
To join:
💫Sponsor: 
@aloyoga
Spending time reflecting and connecting within... ✨💫🌟 . Today's mantra: I am enough I am strong I am beautiful I am loved I am loving I am fierce I am fearless I am whole I am a child of God ✨💕💖🙏🏼💫✨ . . 💫DAY 1 #findingbalanceinfolds  is Folding Chair Pose 💕 Hosts: @shiniyogi @mansuz @seonia @sdharamr @alissayoga To join: 💫Sponsor: @aloyoga
​I am finally ready to start creating regular videos for you, so I'm committing to growing my YouTube channel.
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Would you do me a HUGE solid and head over to subscribe?
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As a treat, I made a video for you today {less than 10-minute watch time} about how to BE with both your art/mission and still function in the whole day-to-day human thing {I know, I know... that second part... le sigh}.
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Click the link in my bio to watch {and like!} the video + subscribe.
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And be sure to hit reply here once you've subscribed so I can personally thank you!!
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Loving you,
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Nikka 🐾🌙
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#stalkingthemoon #musingsfromtehwild
​I am finally ready to start creating regular videos for you, so I'm committing to growing my YouTube channel. . Would you do me a HUGE solid and head over to subscribe? . As a treat, I made a video for you today {less than 10-minute watch time} about how to BE with both your art/mission and still function in the whole day-to-day human thing {I know, I know... that second part... le sigh}. . Click the link in my bio to watch {and like!} the video + subscribe. . And be sure to hit reply here once you've subscribed so I can personally thank you!! . Loving you, . Nikka 🐾🌙 . #stalkingthemoon  #musingsfromtehwild 
#42daypromise DAY 1
✧
✅No refined sugar ✅Daily meditation
❌Asleep by 11:30 p.m. on weeknights ✅Summary posted on Instagram
✧
After waking up feeling exhausted—again—I made a game-time decision to add back in my goal of a decent bedtime. In previous years I could never maintain it over the weekends (even though I don’t “party”) so I’m giving weeknights-only a go!
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#yoga #yogalove #yogalife #yogapose #fitness #health #yogainspiration #lululemon #loveandalliscoming #practiceandalliscoming #yogaphotography #yogaeverydamnday #yogisofig #yogachallenge #yogajourney #yogapractice #letsstartyoga #yogateacher #torontoyoga #selflove
#42daypromise  DAY 1 ✧ ✅No refined sugar ✅Daily meditation ❌Asleep by 11:30 p.m. on weeknights ✅Summary posted on Instagram ✧ After waking up feeling exhausted—again—I made a game-time decision to add back in my goal of a decent bedtime. In previous years I could never maintain it over the weekends (even though I don’t “party”) so I’m giving weeknights-only a go! . . . . . . #yoga  #yogalove  #yogalife  #yogapose  #fitness  #health  #yogainspiration  #lululemon  #loveandalliscoming  #practiceandalliscoming  #yogaphotography  #yogaeverydamnday  #yogisofig  #yogachallenge  #yogajourney  #yogapractice  #letsstartyoga  #yogateacher  #torontoyoga  #selflove 
Day 20 of #yogagirlchallenge #yogaeverydamnday with @yoga_girl ✨
Post yoga play time!
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Today my yoga was connecting with these two beautiful souls @_aurorable_ @angiemarie710. 💗💗💗
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We all shared an amazing yoga class together after work and WOW did we need it! All in our own ways... we let go one breath at a time. Afterwards, we just had to soak up this new moon sunset energy! 🌑💫 .
I am so grateful for this time spent with sisters and for the space we held for each other tonight. Thank you so much for joining me! 🙏🏼 Let's go back super soon please! .
These beauties are straight up GODDESSES!!! 💗⚡️🔥 I love you both so much! .
Ahhhhh today was a good day 🙌🏼 #harekrishna .
#sistertime #yoga #iloveyou #thankyou #practice #onebreathatatime #loveandalliscoming #gratefuleverydamnday
Day 20 of #yogagirlchallenge  #yogaeverydamnday  with @yoga_girl ✨ Post yoga play time! . Today my yoga was connecting with these two beautiful souls @_aurorable_ @angiemarie710. 💗💗💗 . We all shared an amazing yoga class together after work and WOW did we need it! All in our own ways... we let go one breath at a time. Afterwards, we just had to soak up this new moon sunset energy! 🌑💫 . I am so grateful for this time spent with sisters and for the space we held for each other tonight. Thank you so much for joining me! 🙏🏼 Let's go back super soon please! . These beauties are straight up GODDESSES!!! 💗⚡️🔥 I love you both so much! . Ahhhhh today was a good day 🙌🏼 #harekrishna  . #sistertime  #yoga  #iloveyou  #thankyou  #practice  #onebreathatatime  #loveandalliscoming  #gratefuleverydamnday