I say this lots .. because it's important to hear . There are so many times we give up on ourselves , because sometimes it's the easy option.. don't take it , stay fierce , get up get strong and fight for yourself . Don't fight other people that's a total waste of time . Fight your own mind, fight that internal dialogue that is holding you back . If all the other people can do better why the hell cant you ? Get strong , and live every minute of your life properly . Your way . Be kind . Be better . Get happy , because this is not forever .
Mairead all classes for the next 2 weeks .
Monday 9.30am Spinn
Tuesday 8.45am 1/2 spinn 1/2 arms and abs