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All our dreams can come true, if we have the courage to pursue them 💞
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📸: @keilah.k ▪️▪️▪️▪️▪️▪️▪️▪️
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#behappy #fashionaddict #instagood #instafun #beachvibes #onepieceswimsuit #beautifulgirls #lovequotes #goodvibesonly #summerishere #lovefitness #fitnesslifestyle #beastmode #gymgirl #gymlove #gymlover #gymaddicted #prettygirl #friday #makeup #thatface #fashion #beachday #bikiniready #smile😊 #tropical #palmtrees #fashionblogger #girlfashion
All our dreams can come true, if we have the courage to pursue them 💞 ▪️▪️▪️▪️▪️▪️▪️▪️ 📸: @keilah.k ▪️▪️▪️▪️▪️▪️▪️▪️ - - - - - #behappy  #fashionaddict  #instagood  #instafun  #beachvibes  #onepieceswimsuit  #beautifulgirls  #lovequotes  #goodvibesonly  #summerishere  #lovefitness  #fitnesslifestyle  #beastmode  #gymgirl  #gymlove  #gymlover  #gymaddicted  #prettygirl  #friday  #makeup  #thatface  #fashion  #beachday  #bikiniready  #smile 😊 #tropical  #palmtrees  #fashionblogger  #girlfashion 
Fit bodies daily 💕 @fitbodygrams
Fit bodies daily 💕 @fitbodygrams
🔊Dovrei scrivere una bella frase d'impatto...
La verità è che ho finalmente trovato il modo di mettere ➕10kili nella maniera più rapida, facile ed economica possibile...✔️🤣 9️⃣6️⃣KG BW NOW⚠️
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TΛCTICΛL VΞST 🔛@staminafitness.it
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#staminafitness #tacticalvest #onlinenow
🔊Dovrei scrivere una bella frase d'impatto... La verità è che ho finalmente trovato il modo di mettere ➕10kili nella maniera più rapida, facile ed economica possibile...✔️🤣 9️⃣6️⃣KG BW NOW⚠️ ------------------------------------ TΛCTICΛL VΞST 🔛@staminafitness.it ------------------------------------ #staminafitness  #tacticalvest  #onlinenow 
Mi foto favorita de este verano. [Vuelve ya☀️🍀]
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#gym #fit #fitness #barcelona #boy #sexy #smile #aesthetic #muscle #healty #shooting #pickoftheday #like4like #follow4follow #amazing #cute #selfie #kiko #JaviKiko #menphysique #happy #beach #playa #lovefitness #abds #arm #selfie #leg #fitnessaddict
Mais uma de hoje, pq ? Pq SIMmmm! Foram + 20 minutos de Cardio é um projeto de treino de superior, pois meus calos ainda estavam doloridos e fui inventar de fazer barra 🤦🏼‍♀️😬. #workout #fitness #lovefitness #mylife #boraficarfortinha #workout
Mass Vs Aesthetics ?🔥 Which do you prefer? 💪 Comment 👇
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TAG SOMEONE WHO'D LIKE THIS 🙌
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Follow 👉@gymmlegends👈 for so more🔥
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Dm for credit
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#fitnessmodel #health #fitnesslife #gymmotivation #fitnessjourney #fitnessmotivation #gymlover💕 #fitnessgoals #bodybuilding #physique #6pack #aesthetics #gymtime #fitnessaddict #fitspiration #nutrition #hardwork #shredded #perfectbody #lovefitness #youcandoit #determination #sweat #eatclean #pump #gymflow
Mass Vs Aesthetics ?🔥 Which do you prefer? 💪 Comment 👇 • TAG SOMEONE WHO'D LIKE THIS 🙌 • Follow 👉@gymmlegends👈 for so more🔥 • Dm for credit • #fitnessmodel  #health  #fitnesslife  #gymmotivation  #fitnessjourney  #fitnessmotivation  #gymlover 💕 #fitnessgoals  #bodybuilding  #physique  #6pack  #aesthetics  #gymtime  #fitnessaddict  #fitspiration  #nutrition  #hardwork  #shredded  #perfectbody  #lovefitness  #youcandoit  #determination  #sweat  #eatclean  #pump  #gymflow 
🚨 Feb 👉🏼 May 👉🏼 Nov ( each picture is 4 months apart ) .
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Change takes TIME !! You won’t see results in the first few weeks of your #fitnessjourney !! .
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I had always been a victim of instant gratification. If I worked for something today, I wanted to see a change tomorrow! 🤷🏻‍♀️Even when I had just started working out, within 2 weeks I was depressed that I wasn’t seeing results ! .
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VALUE THE HARDWORK! Women you see on Instagram with flawless skin and nearly perfect physique put in the EFFORT to look that way! They slum it out in the gym and have tremendous control over food.
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From Jan 👉🏼 September no one around me could notice much difference ... and nor could I. Clothes and photo angles can transform you in seconds 🤷🏻‍♀️🤯 But the Real Transformation is when you feel it within! 🎉
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What changed .
✅ Size 12 👉🏼 size 6. .
✅ I can do 20 times more burpees than I could in feb. .
✅ I lost about 7-8 kgs since Jan. Yes that’s all! But do you know how strong I have become now? .
✅ I can squat 80 lbs.
. ✅ I can do 5 banded pull-ups.
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The scale honestly doesn’t matter to me! I am more interested in how fit I am! 💪🏼😘
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Work hard, eat clean, live fit 💪🏼
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#tuesdaymotivation #transformationtuesday #girlswholift #fitnessaddict #lovefitness #beforeandafter #weightlosstransformation #weightlossjourney #selfie #femalefitness #fitnessblogger #indianfitness #howtoloseweight #fatloss #workoutmotivation #livefit #strongwomen #strongnotskinny #eatclean #blogger #weightlossmotivation
🚨 Feb 👉🏼 May 👉🏼 Nov ( each picture is 4 months apart ) . . Change takes TIME !! You won’t see results in the first few weeks of your #fitnessjourney  !! . . I had always been a victim of instant gratification. If I worked for something today, I wanted to see a change tomorrow! 🤷🏻‍♀️Even when I had just started working out, within 2 weeks I was depressed that I wasn’t seeing results ! . . VALUE THE HARDWORK! Women you see on Instagram with flawless skin and nearly perfect physique put in the EFFORT to look that way! They slum it out in the gym and have tremendous control over food. . . From Jan 👉🏼 September no one around me could notice much difference ... and nor could I. Clothes and photo angles can transform you in seconds 🤷🏻‍♀️🤯 But the Real Transformation is when you feel it within! 🎉 . . What changed . ✅ Size 12 👉🏼 size 6. . ✅ I can do 20 times more burpees than I could in feb. . ✅ I lost about 7-8 kgs since Jan. Yes that’s all! But do you know how strong I have become now? . ✅ I can squat 80 lbs. . ✅ I can do 5 banded pull-ups. . . The scale honestly doesn’t matter to me! I am more interested in how fit I am! 💪🏼😘 . . . Work hard, eat clean, live fit 💪🏼 . . #tuesdaymotivation  #transformationtuesday  #girlswholift  #fitnessaddict  #lovefitness  #beforeandafter  #weightlosstransformation  #weightlossjourney  #selfie  #femalefitness  #fitnessblogger  #indianfitness  #howtoloseweight  #fatloss  #workoutmotivation  #livefit  #strongwomen  #strongnotskinny  #eatclean  #blogger  #weightlossmotivation 
Does not matter were you start, as long as you don't quit...
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 If you need a personal trainer/ nutritionist:
Check me out@: Iamjerrellhill@outlook.com 
IG: @IAMJERRELLHILL 
fb/me.iamjerrellhill 
YouTube: iamjerrell
Snapchat: iamjerrellhill
Bodyspace: iamjerrell
THE FIT ONE / TEAM HOLLYWOOD/ THE FIT MOVEMENT/ GAINZ UNITED
☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
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#ocbpro #personaltrainer #nevergiveup #naturalbodyfitness #gymflo #healthy #gymrat #gymmotivation #gymjedi #gymlifestyle #gyminspiration #lovemygymtime #Fitgoals #Aesthetic #Fitgram #Menshealth #Fitnessaddicted #Lovefitness #Mensfitness #Fitnessworld #Fitmodel #Fitnessfreak #Grindmode #Hustlehard #Fitnessforlife #Activelife #Fitnessguru #Mylife #Life #Picoftheday
Does not matter were you start, as long as you don't quit... -------------------------------------- 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 If you need a personal trainer/ nutritionist: Check me out@: Iamjerrellhill@outlook.com IG: @IAMJERRELLHILL fb/me.iamjerrellhill YouTube: iamjerrell Snapchat: iamjerrellhill Bodyspace: iamjerrell THE FIT ONE / TEAM HOLLYWOOD/ THE FIT MOVEMENT/ GAINZ UNITED ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️ -------------------------------------- #ocbpro  #personaltrainer  #nevergiveup  #naturalbodyfitness  #gymflo  #healthy  #gymrat  #gymmotivation  #gymjedi  #gymlifestyle  #gyminspiration  #lovemygymtime  #Fitgoals  #Aesthetic  #Fitgram  #Menshealth  #Fitnessaddicted  #Lovefitness  #Mensfitness  #Fitnessworld  #Fitmodel  #Fitnessfreak  #Grindmode  #Hustlehard  #Fitnessforlife  #Activelife  #Fitnessguru  #Mylife  #Life  #Picoftheday 
@josianegiroux 🙋 Unbelievable transformation from⤵COMMENT below👏
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@josianegiroux
@josianegiroux
@josianegiroux
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
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Promo, check these incredible IG's below;
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@josianegiroux @stoicsteel @jesseboubin @kidrockreynolds @ptjr83 @dilfdiet @lydiawatts93 @masuccimarco @tucks8 @close_1 @puttin_n_work @doctorofacertainsize @dsfit4life @goldenera.ryan @sista.onfitness @stevenfs80 @hinchcliffdaniel @reimagine_00 @lizabeth_7 @meghaneggleston @heavy2harley @grfitnessengineer @bigiron_fitness @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84
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@bhalls_fitness @kaitygoestoonederland @mikephytz @c_mannix @michakelly @jimmylemieuxremax @chapelles_journey @nidalhaq
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Thanks for looking Natalie😲™💕💕💕
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@josianegiroux 🙋 Unbelievable transformation from⤵COMMENT below👏 . . . @josianegiroux @josianegiroux @josianegiroux . . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . . . Promo, check these incredible IG's below; . @josianegiroux @stoicsteel @jesseboubin @kidrockreynolds @ptjr83 @dilfdiet @lydiawatts93 @masuccimarco @tucks8 @close_1 @puttin_n_work @doctorofacertainsize @dsfit4life @goldenera.ryan @sista.onfitness @stevenfs80 @hinchcliffdaniel @reimagine_00 @lizabeth_7 @meghaneggleston @heavy2harley @grfitnessengineer @bigiron_fitness @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84 . @bhalls_fitness @kaitygoestoonederland @mikephytz @c_mannix @michakelly @jimmylemieuxremax @chapelles_journey @nidalhaq . Thanks for looking Natalie😲™💕💕💕 .
TBT to gettin high with #BKBX. It was my first time doing crack climbing and was such an exhilarating experience! (I just noticed how critical the word "climbing" is in this caption...) 😂
If you're looking for an awesome adventure, I HIGHLY recommend checking out Brooklyn Boulders Expeditions! #1stclass
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#bouldern #climbingwall #climbinggym #climbon #climbinglife #climbingislife #climbers #boulders #climber #bouldering #fitnessfamily #bkblove #fitnesstime #muscleleague #fitnessboy #fitnessadict #fitnessapparel #fitnesstrainer #fitnessaddicted #fitnesslover #fitnesslove #fitnessgoal #fitnesswear #fitnessforlife #fitnessjunkie #fitnessguru #bodyfit #lovefitness
TBT to gettin high with #BKBX . It was my first time doing crack climbing and was such an exhilarating experience! (I just noticed how critical the word "climbing" is in this caption...) 😂 If you're looking for an awesome adventure, I HIGHLY recommend checking out Brooklyn Boulders Expeditions! #1stclass  . . . . . #bouldern  #climbingwall  #climbinggym  #climbon  #climbinglife  #climbingislife  #climbers  #boulders  #climber  #bouldering  #fitnessfamily  #bkblove  #fitnesstime  #muscleleague  #fitnessboy  #fitnessadict  #fitnessapparel  #fitnesstrainer  #fitnessaddicted  #fitnesslover  #fitnesslove  #fitnessgoal  #fitnesswear  #fitnessforlife  #fitnessjunkie  #fitnessguru  #bodyfit  #lovefitness 
Admire a beleza dos outros, sem questionar a sua. 🙌🏼🌻🍃
Admire a beleza dos outros, sem questionar a sua. 🙌🏼🌻🍃
#legging 
Frete grátis todos os tamanhos 90$
Temos todas as cores ' para comprar chamar no direct▶ 💪
#Malhar #musculacao #fitness #treino #musculacaofeminina #beleza #academia #mulher #top #lovefitness
Dinner today 
Beefsteak with Quinoa, Brokoli and coliflor
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#mel #personaltrainer #marbella #spain
🏋🌞🌴
#teamme l#powerbuilding #costadelsol
💪💪💪
#healthyfood #comida #eatclean #healthyliving #healthylive #fitness #protein #fitnesslifestyle #lovefitness #transformation #gains #instafitness #dinner #Abendessen #cenar
PRECIPICIOS 💛

No , la verdad es que no le gustan los precipicios , ni la sensación de poder caer al vacío en cualquier momento , pero hay paisajes que solo puedes ver si te atreves a caminar hasta el borde, y créeme a veces son tan bonitos que vale la pena el golpe . #myself #instaphoto #blackandwhite #lovefitness #gainz #gymadiction #squats #truelove #musclemania #hazloporti #strongwomen #fitlife #buildinglover #diet #onfire #fit #healthylifestyle
Work Hard Back 🔥🙌🏾
#hot #back #nigga #like4like #lovefitness #happybirthday #dope
Checking the morning #gains #intermittentfasting
🔺️ Aujourd'hui c'était séance bas du corps j'ai battu mon "record" squat mdrrr j'ai fait 4rep à 60kg et 1 à 70kg la 2ème c'était un demi-squat je la compte pas..
Ouais je sais je suis une tafiole mdr mais je suis déjà en PLS mama !
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#heroad
🔺️ Aujourd'hui c'était séance bas du corps j'ai battu mon "record" squat mdrrr j'ai fait 4rep à 60kg et 1 à 70kg la 2ème c'était un demi-squat je la compte pas.. Ouais je sais je suis une tafiole mdr mais je suis déjà en PLS mama ! . . . #heroad 
Objevila jsem další závislost 😍😍👌😂#bodylab #zero #zerotoping #fitness #lovefitness #chocolate #strawberry #flavdrops #vanilla #myprotein 
@bodylab @myproteincz Luxuuuus !! 💪💪
Smashed my run this eve💪.... so cold!!! But it's the longest run I've done! 12k completed 🖒 can't believe how much my fitness has improved in the last year! #sw #swlife #swuk #sw2017 #lovegym #gymgirl #gym #swinsta #swinstagram #swfamily #targetmember #1yearon #12k #12krun #health #healthy #fitness #running #runner #run #cold #fitbit #exercise #bodymagic #warmingup #slimmingworld #slimmingworlduk #slimmingworld2017 #lovefitness #love2run
Smashed my run this eve💪.... so cold!!! But it's the longest run I've done! 12k completed 🖒 can't believe how much my fitness has improved in the last year! #sw  #swlife  #swuk  #sw2017  #lovegym  #gymgirl  #gym  #swinsta  #swinstagram  #swfamily  #targetmember  #1yearon  #12k  #12krun  #health  #healthy  #fitness  #running  #runner  #run  #cold  #fitbit  #exercise  #bodymagic  #warmingup  #slimmingworld  #slimmingworlduk  #slimmingworld2017  #lovefitness  #love2run 
Up for a new challenge!  I added this to a circuit today. This is a more advanced stability ex so as ever if you are not ready for this and cannot maintain good form then do not try it yet....a challenge to aim for! 
By good form I mean shoulders away from your ears, long body with no saggy backs and no hips held in a bent position. 
Push the medicine balls into the floor with your hands to get good shoulder stability.  #challenge
#noexcuses #agenobarrier
#lovefitness #lovetraining #girlswholift #handsontheground
#justdoit #feelgood 
#HIIT #functionaltraining #goodform #trainingsmart #trainingwithpurpose #nevertooold #maximiseworkouts
#movebetter #getmoreoutof 
#sweatysesh😄
Up for a new challenge! I added this to a circuit today. This is a more advanced stability ex so as ever if you are not ready for this and cannot maintain good form then do not try it yet....a challenge to aim for! By good form I mean shoulders away from your ears, long body with no saggy backs and no hips held in a bent position. Push the medicine balls into the floor with your hands to get good shoulder stability. #challenge  #noexcuses  #agenobarrier  #lovefitness  #lovetraining  #girlswholift  #handsontheground  #justdoit  #feelgood  #HIIT  #functionaltraining  #goodform  #trainingsmart  #trainingwithpurpose  #nevertooold  #maximiseworkouts  #movebetter  #getmoreoutof  #sweatysesh 😄
Fitness starts when motivation rises!💪Make a plan and check off your accomplishments ✔
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#fitness #wellness #healthy #health #enjoyyourhealth #workout #lovefitness #optoutsidealways #running #alive #bealive #quoteoftheday #thoughtfulthursday #quote #thursdayquote #healthylifestyle #livewell #enjoylife #freshair
Push up in decline bench press 😅 Bruger den i mine superset når jeg træner bryst og giver et sygt pump 💪🏻
#fitness #fitnessmotivation #instagramfitness #fitfam #instafit #fitdad #fitnesslifestyle #fitnessaddict #workout #training #weighttraining #bodybuilding #body #fitbody#gym #instagym #gymlife #instahealth #træning #bodytransformation #chesttraining #superset #livemylife #missyou #lovefitness #sundmad #sundkrop
I know I have already posted @jemwolfie today , but I think it's fair to say that she deserves a double feature , won't you agree ? Just for the sake of inspiring you really, me, I have only eyes for my Rachel , this bounces right off me, I promise you. ..👀🚫
I know I have already posted @jemwolfie today , but I think it's fair to say that she deserves a double feature , won't you agree ? Just for the sake of inspiring you really, me, I have only eyes for my Rachel , this bounces right off me, I promise you. ..👀🚫
Você que quer perder aqueles quilinhos ou queimar aquela gosrdurinha localizada. Eu apresento o Kit Seca barriga ,  produtos feito pra você que quer uma vida mais saudável e fitnes. 
Enteressadas chamar no zap :031 99373-8474 ou deixam seu comentário.#newbosy #instafitness #lovefitness #fitness #secabarriga #adeuspneu #vidasaudavel #produtoshinode #comprecomigo #sdv #instafollow #musafitness #mundofitness #boatarde
Čokoládový puding so šľahačkou 🍫
Tučný ale zdravý! 
Máte radi čokoládový puding? Kto by ho nemal rád, však? 😀 Spojenie pohánkovej kaše a horkej čokolády je skvelé, ani nebudete poznať rozdiel medzi klasickým pudingom a týmto. Spravte si túto zdravšiu verziu a všetci si pochutíte. Aj keď chcete schudnúť, môžete si takéto niečo dopriať, avšak všetko treba dobre zladiť. Radšej si dať takýto puding aj dva krát do týždňa ako od pondelka do piatku jesť iba zeleninu a potom cez víkend zjesť chladničku aj s plechom. Prajem dobrú chuť!

RECEPT na 4 porcie
Ingrediencie
800 ml mlieka 
1,5 šálky pohánkovej kaše (Ravita)
2 lyžice kokosového cukru
2 tabličky horkej čokolády
2 banány
30% smotana na šľahanie
Postup
Mlieko zohrejeme spolu s čokoládou a kokosovým cukrom. Postupne pridávame pohánkovú kašu a varíme približne 10 minút. Do misiek dáme nakrájané banány a zalejeme pudingom. Šľahačku vyšľaháme bez cukru a vrstvíme na puding. Môžeme pridať ďalšiu čokoládu, ovocie, oriešky podľa toho, na čo máte chuť.
Čokoládový puding so šľahačkou 🍫 Tučný ale zdravý! Máte radi čokoládový puding? Kto by ho nemal rád, však? 😀 Spojenie pohánkovej kaše a horkej čokolády je skvelé, ani nebudete poznať rozdiel medzi klasickým pudingom a týmto. Spravte si túto zdravšiu verziu a všetci si pochutíte. Aj keď chcete schudnúť, môžete si takéto niečo dopriať, avšak všetko treba dobre zladiť. Radšej si dať takýto puding aj dva krát do týždňa ako od pondelka do piatku jesť iba zeleninu a potom cez víkend zjesť chladničku aj s plechom. Prajem dobrú chuť! RECEPT na 4 porcie Ingrediencie 800 ml mlieka 1,5 šálky pohánkovej kaše (Ravita) 2 lyžice kokosového cukru 2 tabličky horkej čokolády 2 banány 30% smotana na šľahanie Postup Mlieko zohrejeme spolu s čokoládou a kokosovým cukrom. Postupne pridávame pohánkovú kašu a varíme približne 10 minút. Do misiek dáme nakrájané banány a zalejeme pudingom. Šľahačku vyšľaháme bez cukru a vrstvíme na puding. Môžeme pridať ďalšiu čokoládu, ovocie, oriešky podľa toho, na čo máte chuť.
Muito feliz pela oportunidade de participar de um evento desse nível , parabéns a @ifbbsc pela organização , e acomodação , e parabéns tb aos todos os árbitros do evento @raulkokudai , achei no meu humilde conhecimento , muito bem arbitrado , PARABENS A TODOS , EVENTO MUITO TOP . 👏👏
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Academia 👉 @academia.masterbc .
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#sulbrasileiro #ifbbsc #ifbbrio #ifbbbrasil #classicbodybuilding #TeamBorges #bodybuilder #bodybuildingmotivation #fitnessmotivation #gym #gymfitness #fitness #instangood #lovefitness
Muito feliz pela oportunidade de participar de um evento desse nível , parabéns a @ifbbsc pela organização , e acomodação , e parabéns tb aos todos os árbitros do evento @raulkokudai , achei no meu humilde conhecimento , muito bem arbitrado , PARABENS A TODOS , EVENTO MUITO TOP . 👏👏 . . . Academia 👉 @academia.masterbc . . #sulbrasileiro  #ifbbsc  #ifbbrio  #ifbbbrasil  #classicbodybuilding  #TeamBorges  #bodybuilder  #bodybuildingmotivation  #fitnessmotivation  #gym  #gymfitness  #fitness  #instangood  #lovefitness 
Tmurno vreme, loše raspoloženje i depresiju lečite bojama, što šarenije to bolje i kao šlag na tortu ide jedan jak cardio trening....Raspoloženje nikad bolje...oboji svoj svet  najlepšim bojama 🤗😻💃💪💕💙👟 booty #gluteus #glutepump #bootybuilding #bootylover #guza #bootyandcore #milicajovanov #fitnessmodel #fitnessmodelto168cm #milicajovanovphotography #trainer #coach #personaltrainer #sporttrainer #gymtrainer #fitnesstrainer #fitnessadict #sportaddict #lovesport #lovefitness #healthylifestyles #lovemylife  #mylifestyle #mecoach #trainer #fitnesstrainer #sporttrainer #personaltrainer #myjob #lovemyjob #sportaddict #sporttrainer #sporttime #fitnesstrainer #personaltrainer #gymtrainer #lovefitness  #lovesport #myjob #lovemyjob #mylifestyle #lovemylife #fitnesslife #fitnessadict #motivation
Tmurno vreme, loše raspoloženje i depresiju lečite bojama, što šarenije to bolje i kao šlag na tortu ide jedan jak cardio trening....Raspoloženje nikad bolje...oboji svoj svet najlepšim bojama 🤗😻💃💪💕💙👟 booty #gluteus  #glutepump  #bootybuilding  #bootylover  #guza  #bootyandcore  #milicajovanov  #fitnessmodel  #fitnessmodelto168cm  #milicajovanovphotography  #trainer  #coach  #personaltrainer  #sporttrainer  #gymtrainer  #fitnesstrainer  #fitnessadict  #sportaddict  #lovesport  #lovefitness  #healthylifestyles  #lovemylife  #mylifestyle  #mecoach  #trainer  #fitnesstrainer  #sporttrainer  #personaltrainer  #myjob  #lovemyjob  #sportaddict  #sporttrainer  #sporttime  #fitnesstrainer  #personaltrainer  #gymtrainer  #lovefitness  #lovesport  #myjob  #lovemyjob  #mylifestyle  #lovemylife  #fitnesslife  #fitnessadict  #motivation 
One of the things that is important to us at FranksBrothers is that as one of our members you come away from each class and feel like you have improved. That's the job of our coaches and that is why we train instead of workout. For more info on Franks Brothers click the link in THE BIO
@owen.franks @ben_franks01 
#wod #crossfit #coachinglife #fitnesslife #noexcuses #lovefitness #throwbackthursday #burpees #burpeeboxjumpovers #dumbbells #snatches #crossfitcommunity  #conditioning #strongbody #strongmind #fitnesslifestyle #strengthandconditioning #trainharder #beproud @franksbrothers @jaysun___ @moversteve .
📸 @andythephotomonkey
One of the things that is important to us at FranksBrothers is that as one of our members you come away from each class and feel like you have improved. That's the job of our coaches and that is why we train instead of workout. For more info on Franks Brothers click the link in THE BIO @owen.franks @ben_franks01 #wod  #crossfit  #coachinglife  #fitnesslife  #noexcuses  #lovefitness  #throwbackthursday  #burpees  #burpeeboxjumpovers  #dumbbells  #snatches  #crossfitcommunity  #conditioning  #strongbody  #strongmind  #fitnesslifestyle  #strengthandconditioning  #trainharder  #beproud  @franksbrothers @jaysun___ @moversteve . 📸 @andythephotomonkey
You're like Oliver, with that bowl ...please , sir, can I have more booty gains? Nobody gives nout for free in this life, not a thing. You have to work for all things you desire. You want more booty??? you need to  intensify your training, sunshine . OFF YOU GO , GYM, SQUATS, NOW 👉👉👉👉👉👉👉👉👉👉🍑💪
You're like Oliver, with that bowl ...please , sir, can I have more booty gains? Nobody gives nout for free in this life, not a thing. You have to work for all things you desire. You want more booty??? you need to intensify your training, sunshine . OFF YOU GO , GYM, SQUATS, NOW 👉👉👉👉👉👉👉👉👉👉🍑💪
WEEK 3: PROGETTO DONNA
Si riprende l'allenamento... Dopo mesi impegnativi, ora ci si riconcentra sul percorso, si cambia! Vediamo tra sport e alimentazione come procede. Ho sempre fatto fatica a prendere peso... forza e coraggio👊👙
#transformationfitnation #fitlife #lovefitness #losingweightfeelinggreat #fitnessgirl #personaltrainer #instafit #muscle #fitmotivation #weightgainchallenge  #fitnesslifestyle #fitnessaddict #fitnessjourney #beforeandafter #exercise #instaweight #selfmotivation #proteinshake #bodyunderconstruction #fitgoals #fitspo #fitfam #eatclean #bodytransformation #fitnessgoals #health #selflove #progressnotperfection
WEEK 3: PROGETTO DONNA Si riprende l'allenamento... Dopo mesi impegnativi, ora ci si riconcentra sul percorso, si cambia! Vediamo tra sport e alimentazione come procede. Ho sempre fatto fatica a prendere peso... forza e coraggio👊👙 #transformationfitnation  #fitlife  #lovefitness  #losingweightfeelinggreat  #fitnessgirl  #personaltrainer  #instafit  #muscle  #fitmotivation  #weightgainchallenge  #fitnesslifestyle  #fitnessaddict  #fitnessjourney  #beforeandafter  #exercise  #instaweight  #selfmotivation  #proteinshake  #bodyunderconstruction  #fitgoals  #fitspo  #fitfam  #eatclean  #bodytransformation  #fitnessgoals  #health  #selflove  #progressnotperfection 
Obiadokolacja😉 Zdrowe tluszcze, pelne ziarna i warzywa. 👌 Polaczenie pyszne i zdrowe 💪
#pasta #penne #avocado #awokado #tomatoes #cherrytomatoes #gorgonzola #bazil #bazylia #zdrowekalorie #healthykitchen #helthlyfood #zdrowejedzenie #fitkuchnia #fit #wiemcojem #aftertrening #lovefitness #myfood #mykitchen
@bhalls_fitness 🙋 Unbelievable transformation from⤵COMMENT below👏
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@bhalls_fitness
@bhalls_fitness
@bhalls_fitness
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
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Promo, check these incredible IG's below;
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@jesseboubin @kidrockreynolds @ptjr83 @dilfdiet @lydiawatts93 @masuccimarco @tucks8 @close_1 @puttin_n_work @doctorofacertainsize @dsfit4life @goldenera.ryan @sista.onfitness @stevenfs80 @hinchcliffdaniel @reimagine_00 @lizabeth_7 @meghaneggleston @heavy2harley @grfitnessengineer @bigiron_fitness @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84 @rosa_fitjourney562 @jasonscotttrester
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@bhalls_fitness @kaitygoestoonederland @mikephytz @c_mannix @michakelly @jimmylemieuxremax @chapelles_journey @nidalhaq
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Thanks for looking Natalie😲™💕💕💕
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@bhalls_fitness 🙋 Unbelievable transformation from⤵COMMENT below👏 . . . @bhalls_fitness @bhalls_fitness @bhalls_fitness . . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . . . Promo, check these incredible IG's below; . @jesseboubin @kidrockreynolds @ptjr83 @dilfdiet @lydiawatts93 @masuccimarco @tucks8 @close_1 @puttin_n_work @doctorofacertainsize @dsfit4life @goldenera.ryan @sista.onfitness @stevenfs80 @hinchcliffdaniel @reimagine_00 @lizabeth_7 @meghaneggleston @heavy2harley @grfitnessengineer @bigiron_fitness @allbusinessfitness @rosie_posie_paleo @elizaget_fit @dziczkadziczek_szn @fitlolo_3 @fitnessminister84 @rosa_fitjourney562 @jasonscotttrester . @bhalls_fitness @kaitygoestoonederland @mikephytz @c_mannix @michakelly @jimmylemieuxremax @chapelles_journey @nidalhaq . Thanks for looking Natalie😲™💕💕💕 .