Slightly different lighting but can definitely tell a difference in my color after @patsybrooksmua hit me up with a spray tan. Top four pictures are from the other day and bottom ones are from tonight’s workout. Weight was nearly the same and had a good pump before each set... thanks babe for supporting me. On a side not definitely missing my amazing supplements from @tnlacey and feeling it bad with my strength levels #aesthetic#lean#spraytan#workingtowardsgoals#lovewhatyoudo
Filling the first wedding free weekend in a long time with a farmers market and styled shoot..because doing nothing for a weekend is just not something I do apparently! Really excited to see how people like our stuff at the market tomorrow! 🍰🌿 #lovemyjob 📸 by @tiffaneychildsphoto
DO WHAT YOU LOVE... LOVE WHAT YOU DO!!! I’ve been working my dream job for the past 5 years w/ YAS FITNESS CENTERS. So thankful for my YAS Family and the Community that @kimberlyyas & @sherri_rosen help us build and nurture! All the sweaty memories that we’ve created in the spin and yoga room are forever etched in my heart!. Stay tuned as my next chapter unfolds. For now I’m hoping you’ll continue to take class with me or with my awesome teammates until we close our doors on Wednesday, Nov. 22nd after the AM & Mid-day classes! I’m teaching everyday until we close!
Setting boundaries can be tough, but is so needed.
Protect your magic; reclaim your time this weekend. When we get all *no boundaries here* we can give, give and give to others—and forget our power comes from protecting and loving ourselves.
We have to make time and space for ourselves so we can continue to serve and move mountains. This weekend, I encourage you to find 1 way to reclaim your time and focus solely on you.
Maybe it's a night off from a toxic friend, maybe it's solo time doing that one thing you love —make time for what makes YOU happy and fuels your soul. You have the power to create space for yourself. 💖
Shout out time for our sound man - @gavman.1987👌🏻 Gav’s been around since the beginning too - joining us first for Unlocked in The Yard in November 2015 when we were just getting started! Since, he’s been studying away and learning his craft, and has followed us along for the ride for Unlocked at The Waratah and Waterman’s, Noteworthy at Customs and Irish, the Hobart Twilight Market, the Harmony Farmers Market, the Meraki 1st birthday, Silience, the Wes Carr show, and now #merakireflection ❤️ You can see Gav in action on Monday night if you follow our bio link to grab a ticket! 😚
Let’s say 🌺 Sweet, playful, cute, romantic, charming, feminine and tenderness 🌺 People associate pink with bubble gum, flowers and baby girls. I think flamingo, cotton candy and my yoga mat. What about you? 😘
Excuse me while I’m dreaming about this Greek Salad with Chicken 😴✨
Isn’t it funny how you can just get a craving for something and can’t get it out of your mind? I guess there are worse things to crave! 😊 I know what’s on the menu for next week... Find this recipe and other delicious salads on my site 👌🏼