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My loves thank you all for the support from last nights post. I think I'm going to attempt to set up a go fund me. If anyone knows how to set this up please dm me(I'm not great at anything except editing and "hacking" on computers). I know to a lot of you this seems so selfish , but I don't really know how long I'll  live and I want to live my best life possible while I'm young.
Thanks to all of my new found friends who responded to my post. The supernatural family in general is full of amazing people who are caring , kind, thoughtful , and extremely supportive .
Goodnight my loves , Sleep tight sweet peas - MM🌸
#spnfamily #spn #spnfandom #spnfanpage #supernaturalfamily #supernatural #supernaturalfandom #supernaturalfanpage #iloveyouall #sleeptight #goodnightmyloves #akf #yana #lyl #ly #lyf #yae #alwayskeepfighting #youarenotalone #loveyourlife #loveyourself #loveyourselffirst #youareenough #momoko #mm #HelptogetMMtohercon
My loves thank you all for the support from last nights post. I think I'm going to attempt to set up a go fund me. If anyone knows how to set this up please dm me(I'm not great at anything except editing and "hacking" on computers). I know to a lot of you this seems so selfish , but I don't really know how long I'll live and I want to live my best life possible while I'm young. Thanks to all of my new found friends who responded to my post. The supernatural family in general is full of amazing people who are caring , kind, thoughtful , and extremely supportive . Goodnight my loves , Sleep tight sweet peas - MM🌸 #spnfamily  #spn  #spnfandom  #spnfanpage  #supernaturalfamily  #supernatural  #supernaturalfandom  #supernaturalfanpage  #iloveyouall  #sleeptight  #goodnightmyloves  #akf  #yana  #lyl  #ly  #lyf  #yae  #alwayskeepfighting  #youarenotalone  #loveyourlife  #loveyourself  #loveyourselffirst  #youareenough  #momoko  #mm  #HelptogetMMtohercon 
All of that is in the starter kit? YES!!!❤️
Please View, Like, Comment, & Share my FB video to help me win my #30daychallenge #daysix
https://www.facebook.com/annette.garsteck/videos/1670011399718183/

Here is a list of all the things inlcuded in the current Starter Kit (valued at over $440) and includes Free Shipping! ​
⭐️The Lash Trio [Moodstruck 3D Fiber Lashes+-$29, Moodstruck Epic Mascara-$24, & Moodstruck Esteem Lash Serum-$42]
⭐️Moodstruck Addiction Shadow Palette 4-$49
⭐️Splurge Cream Shadow - Tenacious-$26
⭐️Moodstruck Pressed Shadow - Shrewd & Agile-$36
⭐️Moodstruck Eye Primer-$24
⭐️Moodstruck Precision Pencil Eyeliner - Perfect-$15
⭐️Moodstruck Splash Liquid Lipstick - Stubborn-$27
⭐️Moodstruck Minerals Lucrative Lip Gloss - Lovesick-$15
⭐️Moodstruck Precision Pencil Lip Liner - Popular-$15
⭐️Touch à la mode Cream to Powder Luminizer - Benevolent-$39
⭐️Younique Royalty Pore Purifying Cleanser-$39
⭐️Younique Royalty Rose Water Toning Spritz-$29 or the Royalty Time Correcting Night Cream-$49
⭐️Blending Brush-$18
⭐️Angled Shadow/Sponge Brush-$15
⭐️Mask Samples: Younique Royalty Detoxifying Mask (2), Younique Royalty Exfoliating Mask (2), Younique Royalty Oil Control Mask (2)
⭐️White Status Charm
⭐️Saving Lashes, Changing Lives Charm
⭐️September 2017 Catalog
⭐️Younique-branded, purple faux leather makeup bag
⭐️Welcome Card
⭐️The Younique Foundation Card
⭐️Product Card
⭐️Business/Opportunity Card
⭐️Fast Start Card
⭐️Lash Trio Card
⭐️ZenPrint Promotional Card ⭐️⭐️⭐️Presenter Kit contents are subject to change * Included Moodstruck Addiction Shadow Palette will vary
All of that is in the starter kit? YES!!!❤️ Please View, Like, Comment, & Share my FB video to help me win my #30daychallenge  #daysix  https://www.facebook.com/annette.garsteck/videos/1670011399718183/ Here is a list of all the things inlcuded in the current Starter Kit (valued at over $440) and includes Free Shipping! ​ ⭐️The Lash Trio [Moodstruck 3D Fiber Lashes+-$29, Moodstruck Epic Mascara-$24, & Moodstruck Esteem Lash Serum-$42] ⭐️Moodstruck Addiction Shadow Palette 4-$49 ⭐️Splurge Cream Shadow - Tenacious-$26 ⭐️Moodstruck Pressed Shadow - Shrewd & Agile-$36 ⭐️Moodstruck Eye Primer-$24 ⭐️Moodstruck Precision Pencil Eyeliner - Perfect-$15 ⭐️Moodstruck Splash Liquid Lipstick - Stubborn-$27 ⭐️Moodstruck Minerals Lucrative Lip Gloss - Lovesick-$15 ⭐️Moodstruck Precision Pencil Lip Liner - Popular-$15 ⭐️Touch à la mode Cream to Powder Luminizer - Benevolent-$39 ⭐️Younique Royalty Pore Purifying Cleanser-$39 ⭐️Younique Royalty Rose Water Toning Spritz-$29 or the Royalty Time Correcting Night Cream-$49 ⭐️Blending Brush-$18 ⭐️Angled Shadow/Sponge Brush-$15 ⭐️Mask Samples: Younique Royalty Detoxifying Mask (2), Younique Royalty Exfoliating Mask (2), Younique Royalty Oil Control Mask (2) ⭐️White Status Charm ⭐️Saving Lashes, Changing Lives Charm ⭐️September 2017 Catalog ⭐️Younique-branded, purple faux leather makeup bag ⭐️Welcome Card ⭐️The Younique Foundation Card ⭐️Product Card ⭐️Business/Opportunity Card ⭐️Fast Start Card ⭐️Lash Trio Card ⭐️ZenPrint Promotional Card ⭐️⭐️⭐️Presenter Kit contents are subject to change * Included Moodstruck Addiction Shadow Palette will vary
"Have you noticed how moving toward a great dream summons from life's jungles the fiercest lions, the scariest tigers, and the grizzliest bears... who eventually turn out to be the noblest teachers, the bravest guides, and the dearest friends?"⠀ ⠀
You're on your way,⠀ The Universe⠀
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THANK-YOU @mikedooleytut for always sending the BEST messages (from the universe) and THANK-YOU to my new sisterhood and the woman behind it, @nishamoodley for your fierce and loving wisdom. Nisha, I feel I can speak for our entire group when I say...there are just no words for the admiration and love we have for you. ⠀
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#sisterhood #leanintoyouredges #itsabeautifulview
"Have you noticed how moving toward a great dream summons from life's jungles the fiercest lions, the scariest tigers, and the grizzliest bears... who eventually turn out to be the noblest teachers, the bravest guides, and the dearest friends?"⠀ ⠀ You're on your way,⠀ The Universe⠀ ⠀ THANK-YOU @mikedooleytut for always sending the BEST messages (from the universe) and THANK-YOU to my new sisterhood and the woman behind it, @nishamoodley for your fierce and loving wisdom. Nisha, I feel I can speak for our entire group when I say...there are just no words for the admiration and love we have for you. ⠀ ⠀ #sisterhood  #leanintoyouredges  #itsabeautifulview 
PROMO ROSES RM99.
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We come back with our craziest promo !
20 STALKS ROSES RM99
LIMITED ONE COLOUR PER BOUQUET.
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AVAILABLE TILL END OF THIS MONTH.
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Such a perfect time to give flowers to your beloved one 😘
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#rm99bouquet #ajimaura #flowerbouquetmurah #terapiinstagram #floristklangvalley #floristkl #selangor #kualalumpur #shahalam #surprisedelivery 
#wonderbloomofficial #floristkl #floristlife #floristlife #surprisedelivery #surprisedeliverypj #surprisedeliverykl #surprisedeliveryshahalam #loveyourlife #bungamurah #flowerdelivery #ajimaura #terapiinstagram #flowerbouquetmurah #floristklangvalley #kualalumpur #selangor
PROMO ROSES RM99. . We come back with our craziest promo ! 20 STALKS ROSES RM99 LIMITED ONE COLOUR PER BOUQUET. . AVAILABLE TILL END OF THIS MONTH. . Such a perfect time to give flowers to your beloved one 😘 . #rm99bouquet  #ajimaura  #flowerbouquetmurah  #terapiinstagram  #floristklangvalley  #floristkl  #selangor  #kualalumpur  #shahalam  #surprisedelivery  #wonderbloomofficial  #floristkl  #floristlife  #floristlife  #surprisedelivery  #surprisedeliverypj  #surprisedeliverykl  #surprisedeliveryshahalam  #loveyourlife  #bungamurah  #flowerdelivery  #ajimaura  #terapiinstagram  #flowerbouquetmurah  #floristklangvalley  #kualalumpur  #selangor 
Put in work and keep your head down.
If you're happy, why would someone else's opinion matter? Do what's best for you and nothing but positivity will come your way ✌ #realtalk
#positivevibes 
#loveyourlife
#strongissexy
Are you Ready to change your life? If you have to think about it then you've already said "no", im looking for those that are READY! lack of energy, feeling down, overweight or underweight? Looking to supplement your income? I can help! Message me, lets me and you won't be 😔 disappointed. MESSAGE ME. #opportunity #success #loseweightnow #energy #business #nutrition #herbalife #herbaliferesults #changeyourlife #vitamins #minerals #overweight #loveyourlife #amazing
Hemp and marijuana are two totally separate species. Thanks to our government and some hefty influence by businessmen lobbying against hemp for selfish reasons, both Cannabis species were labeled as a Schedule I Drug and banned in 1970 under the Controlled Substances Act. Thankfully, things are changing now, albeit slowly. Recent studies have found CBD to have analgesic, anti-inflammatory, and anti-anxiety properties without any psychoactive effects! That's anti-PAIN. anti-INFLAMMATION. anti-ANXIETY. What could this mean for you and your loved ones?! Don't you owe it to yourself and them to learn more? .
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#themoreyouknow #educationiskey #donthateeducate #hemp #marijuana #mmj #hempoil #cbdoil #pain #chronicpain #anxiety #depression #inflammation #naturesnectar #naturalwellness #wellness #healthandwellness #nature #naturesmedicine #nomoreopiates #nomorepills #hempheals #hemphealthy #learnmore #loveyourlife
Hemp and marijuana are two totally separate species. Thanks to our government and some hefty influence by businessmen lobbying against hemp for selfish reasons, both Cannabis species were labeled as a Schedule I Drug and banned in 1970 under the Controlled Substances Act. Thankfully, things are changing now, albeit slowly. Recent studies have found CBD to have analgesic, anti-inflammatory, and anti-anxiety properties without any psychoactive effects! That's anti-PAIN. anti-INFLAMMATION. anti-ANXIETY. What could this mean for you and your loved ones?! Don't you owe it to yourself and them to learn more? . . . . . . . #themoreyouknow  #educationiskey  #donthateeducate  #hemp  #marijuana  #mmj  #hempoil  #cbdoil  #pain  #chronicpain  #anxiety  #depression  #inflammation  #naturesnectar  #naturalwellness  #wellness  #healthandwellness  #nature  #naturesmedicine  #nomoreopiates  #nomorepills  #hempheals  #hemphealthy  #learnmore  #loveyourlife 
How did you add activity to your commute today? #LoveYourLife
How did you add activity to your commute today? #LoveYourLife 
Gemstone magic 💫 Stones sitting pretty waiting to be made into gorgeous Nova pieces from the Astra collection. It's like wearing a little piece of the universe 💫 ||#laceealexandrajewelry #elevatingyoureveryday
Gemstone magic 💫 Stones sitting pretty waiting to be made into gorgeous Nova pieces from the Astra collection. It's like wearing a little piece of the universe 💫 ||#laceealexandrajewelry  #elevatingyoureveryday 
Agree or not with what they did, there is no denying that several football players took that step over the weekend.
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#nfl #footballsundays #footballplayers #InspireYourself #LoveYourLife #LiveYourLife #inspirationalquotes #motivationalquotes #quotes #instaquote #inspiration #motivation #lifeincolor #lifeinquotes #quotestoliveby #bestself #speaklife #WordsToLiveBy #WordsOfWisdom #BoldMoves
Well, It only took a year, but I finally found my MN hair stylist! Swipe through to see how @shareekoelsch saved my hair tonight! A couple weeks ago I wanted to do a balayage. Picture number 1 was the end result after two 2+ hour appointments. So this weekend I got connected to Sharee, and I’m so thankful I did! Loving my new fall color. 🍁🍂😍 #LoveYourLife
Well, It only took a year, but I finally found my MN hair stylist! Swipe through to see how @shareekoelsch saved my hair tonight! A couple weeks ago I wanted to do a balayage. Picture number 1 was the end result after two 2+ hour appointments. So this weekend I got connected to Sharee, and I’m so thankful I did! Loving my new fall color. 🍁🍂😍 #LoveYourLife 
You may know that some time ago myles and I went vegan. Since then we have eaten much more delicious meals than ever before. Check out how being vegan is from a meat eaters perspective in our latest post! Link in bio 🌮✌️️
You may know that some time ago myles and I went vegan. Since then we have eaten much more delicious meals than ever before. Check out how being vegan is from a meat eaters perspective in our latest post! Link in bio 🌮✌️️
🙆 How about slaying in this Pollar Collar Shirt Dress? SEARCH: "Pollard Collar Casual Shirt Dress". Available in four colors and sizes L to 5XL.🎆 Get yours now! 👙🔥www.baublequin.com👙🔥 Tag @baublequin #BaubleChic to be featured on our page. We will love to showcase your awesome curves.

Have you grabbed your free Hairband yet?😕 Hurry now! Only a limited time. Get it here: 👇

Baublequin. com/products/free-golden-donut-hairband

#BaubleChic #Baublequin #fashion #plussize #plussizefashion #plussizemodel #chubbygirl #plusisequal #fashionista #instacurvy #busty #bodypositive #chubby #sexycurves #partydress #exoticwears #celebrateyoursize #bustywomen #curvyrevolution #happygirl #celebratelife #model #loveyourbody #loveyourlife #plusisexquisite #plussizewomen #smile #plussizestyle #beautybeyondsize #fittingclothings
🙆 How about slaying in this Pollar Collar Shirt Dress? SEARCH: "Pollard Collar Casual Shirt Dress". Available in four colors and sizes L to 5XL.🎆 Get yours now! 👙🔥www.baublequin.com👙🔥 Tag @baublequin #BaubleChic  to be featured on our page. We will love to showcase your awesome curves. Have you grabbed your free Hairband yet?😕 Hurry now! Only a limited time. Get it here: 👇 Baublequin. com/products/free-golden-donut-hairband #BaubleChic  #Baublequin  #fashion  #plussize  #plussizefashion  #plussizemodel  #chubbygirl  #plusisequal  #fashionista  #instacurvy  #busty  #bodypositive  #chubby  #sexycurves  #partydress  #exoticwears  #celebrateyoursize  #bustywomen  #curvyrevolution  #happygirl  #celebratelife  #model  #loveyourbody  #loveyourlife  #plusisexquisite  #plussizewomen  #smile  #plussizestyle  #beautybeyondsize  #fittingclothings 
Remember, where were you a year ago? One year can significantly change a life: a year ago, I was depressed, broken & lost. Today, I am living one of my biggest dream & know myself better. Be grateful for the journey & challenges that it contains, this how you grow & move forward. Everything is possible.🌷#Dreamer
Remember, where were you a year ago? One year can significantly change a life: a year ago, I was depressed, broken & lost. Today, I am living one of my biggest dream & know myself better. Be grateful for the journey & challenges that it contains, this how you grow & move forward. Everything is possible.🌷#Dreamer 
Grandma pajamas are the coolest!!
Just been head down grinding the past couple weeks. Even when I am at my busiest I try not to skip the gym (unless rest day) or unless my body needs a rest day. If I have to wake up earlier to get in a quick workout before a long day of classes, work, and studying then I will because this is something that I love to do, it's my me time. Working out definitely decreases my stress levels significantly which is why even when I'm stressed to the max I make sure to get in a good head clearing lifting session. When in doubt sweat it out 💆🏻ooh and stand on things to make you look too tall for the shower 💁🏻😂
#actuallymygmaspjs #grindtime #dowhatchalove #favoritepajamas
Grandma pajamas are the coolest!! Just been head down grinding the past couple weeks. Even when I am at my busiest I try not to skip the gym (unless rest day) or unless my body needs a rest day. If I have to wake up earlier to get in a quick workout before a long day of classes, work, and studying then I will because this is something that I love to do, it's my me time. Working out definitely decreases my stress levels significantly which is why even when I'm stressed to the max I make sure to get in a good head clearing lifting session. When in doubt sweat it out 💆🏻ooh and stand on things to make you look too tall for the shower 💁🏻😂 #actuallymygmaspjs  #grindtime  #dowhatchalove  #favoritepajamas 
Ever catch yourself thinking the worst about a situation? Even when it's out of your control? 😏
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Did you know the Bible talks about attitude?
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If you've been following my journey, you know that attitude is SUPER important to me. Our entire lives - our thoughts, decisions and actions - are all based on our ATTITUDE.
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Next week, we will have a 5-day bible study that's all about the importance of having a good attitude and a cheerful heart. ❤️
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I'm so excited to share some of my notes on the topic! Plus, it's always inspiring to spend the week with a group of empowering ladies, even if it is online 😉
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We would love for you to join us! Let me know by filling out the form (link in bio)!
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#gritandgrace
Ever catch yourself thinking the worst about a situation? Even when it's out of your control? 😏 ___ Did you know the Bible talks about attitude? ___ If you've been following my journey, you know that attitude is SUPER important to me. Our entire lives - our thoughts, decisions and actions - are all based on our ATTITUDE. ___ Next week, we will have a 5-day bible study that's all about the importance of having a good attitude and a cheerful heart. ❤️ ___ I'm so excited to share some of my notes on the topic! Plus, it's always inspiring to spend the week with a group of empowering ladies, even if it is online 😉 ___ We would love for you to join us! Let me know by filling out the form (link in bio)! ___ #gritandgrace 
gratitude is a wonderful thing, just always remember to also practice it to and for yourself as well.  show yourself gratitude for being you - because that isn't always easy.  everyone struggles with something - publicly or silently.  nobody is perfect and we live in an age driven by continuous  advancement hustle and chaos. when was the last time you sat quietly someplace and enjoyed YOU?! you wake up and do the best you can every day and that's amazing.  you deserve self appreciation and self love - lots n lots n lots of self love. 
be grateful for yourself, and those that help make your world a better place. 
#wepositive #teamwepositive #begrateful #selfgratitude #loveyourself #believeinyourself #beconfident #stayfocused #nevergiveup #keepgoing #smilemore #loveyourskin #loveyourmind #loveyourlife #puppylove #maltesepuppy #welove #staystrong #staypositive #happiness #lifeisbeautiful #giveityourall #lovegenerously #spreadlove #kindness #mindfulness #peacefulmind
gratitude is a wonderful thing, just always remember to also practice it to and for yourself as well. show yourself gratitude for being you - because that isn't always easy. everyone struggles with something - publicly or silently. nobody is perfect and we live in an age driven by continuous advancement hustle and chaos. when was the last time you sat quietly someplace and enjoyed YOU?! you wake up and do the best you can every day and that's amazing. you deserve self appreciation and self love - lots n lots n lots of self love. be grateful for yourself, and those that help make your world a better place. #wepositive  #teamwepositive  #begrateful  #selfgratitude  #loveyourself  #believeinyourself  #beconfident  #stayfocused  #nevergiveup  #keepgoing  #smilemore  #loveyourskin  #loveyourmind  #loveyourlife  #puppylove  #maltesepuppy  #welove  #staystrong  #staypositive  #happiness  #lifeisbeautiful  #giveityourall  #lovegenerously  #spreadlove  #kindness  #mindfulness  #peacefulmind 
I haven't "made it" by any means, but I have learned that the most successful & happy people know how to manage their time. Time is valuable. We spend so much of our time making a living that we can forget to make a life. What do you want to be remembered for? How do you want to make people feel? How do you want to feel about yourself when you go to bed at night ? Manage your time to mirror how you want to spend your life. Don't miss the chance to express yourself,
Tell someone you love them or laugh until you cry. Today can be the day that you have been too "busy" for all of these years. Risk it & start living. ❤️
#loveyourlife #time #timeisnow #values #family #friends #love #busylife #laugh #career #focus #mindfulness #risks #enjoylife #purpose
I haven't "made it" by any means, but I have learned that the most successful & happy people know how to manage their time. Time is valuable. We spend so much of our time making a living that we can forget to make a life. What do you want to be remembered for? How do you want to make people feel? How do you want to feel about yourself when you go to bed at night ? Manage your time to mirror how you want to spend your life. Don't miss the chance to express yourself, Tell someone you love them or laugh until you cry. Today can be the day that you have been too "busy" for all of these years. Risk it & start living. ❤️ #loveyourlife  #time  #timeisnow  #values  #family  #friends  #love  #busylife  #laugh  #career  #focus  #mindfulness  #risks  #enjoylife  #purpose 
My office for today🙌🏼Kickin back on the couch, hangin with George (my plant), burnin oils, salt lamp lit, and a bunch of gemstones to send #GOODVIBES my way🔮📿✌🏼I love slayin Monday's- it's a new week, new goals🙅🏼and time to collaborate with my team for next weeks fit challenge, starting Oct 2nd... there's a few spots left to join!! If your looking to reach your health & fitness goals, join our tribe of ladies working together to get fit this fall! 
DM or comment below for the dets😍#teamvivavida #fallfitnesschallenge
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#goloveyourself #selflove #loveyourself #loveyourlife #youareabadass #findyourtribe #lifebydesign #bossbabe #wellnesscoach #healthcoach #loveyourbody #lifebydesign #virtualfitness #yogaeverydamnday #yogafitness #embracelife #staypresent #meditatedaily #moveyourasana #eathealthybehealthy #mountaingirl #adventuregirl #wanderlustgirl #travelbug #bossbabe #bossbitch #ceochicks #travelingbossbabes
My office for today🙌🏼Kickin back on the couch, hangin with George (my plant), burnin oils, salt lamp lit, and a bunch of gemstones to send #GOODVIBES  my way🔮📿✌🏼I love slayin Monday's- it's a new week, new goals🙅🏼and time to collaborate with my team for next weeks fit challenge, starting Oct 2nd... there's a few spots left to join!! If your looking to reach your health & fitness goals, join our tribe of ladies working together to get fit this fall! DM or comment below for the dets😍#teamvivavida  #fallfitnesschallenge  . . . . . . . . . #goloveyourself  #selflove  #loveyourself  #loveyourlife  #youareabadass  #findyourtribe  #lifebydesign  #bossbabe  #wellnesscoach  #healthcoach  #loveyourbody  #lifebydesign  #virtualfitness  #yogaeverydamnday  #yogafitness  #embracelife  #staypresent  #meditatedaily  #moveyourasana  #eathealthybehealthy  #mountaingirl  #adventuregirl  #wanderlustgirl  #travelbug  #bossbabe  #bossbitch  #ceochicks  #travelingbossbabes 
Günaydın Istanbul ❤️
#simit #ayran #galatakulesi #tatil  #kalabalık #hayat #atrreisen #mannheim 📸 @ilkinkaracan
Make your heart the most beautiful thing about you.. .
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Paint your day with beautiful colors, fills your life with awesome moments.. .
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Focus on your goals and achieve your dreams..
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#artoflife #lovely #drawing #lovelylife #loveyourlife #tampanlegacy @tampanlegacy 👈🏻👈🏻👈🏻😻
Make your heart the most beautiful thing about you.. . . Paint your day with beautiful colors, fills your life with awesome moments.. . . Focus on your goals and achieve your dreams.. . . #artoflife  #lovely  #drawing  #lovelylife  #loveyourlife  #tampanlegacy  @tampanlegacy 👈🏻👈🏻👈🏻😻
Although it’s been Africa hot in Connecticut, the sunsets have been beautiful. This is golden hour on the river. We have a lovely commute to soccer practice and I’m not complaining!! #loveyourlife
Although it’s been Africa hot in Connecticut, the sunsets have been beautiful. This is golden hour on the river. We have a lovely commute to soccer practice and I’m not complaining!! #loveyourlife 
65/x: One of my favourite pics so far. Sometimes getting up early to 'do some miles' on the trail. That might be uncomfortable some time, but can be rewarding ... very rewarding! 😍😍😍
65/x: One of my favourite pics so far. Sometimes getting up early to 'do some miles' on the trail. That might be uncomfortable some time, but can be rewarding ... very rewarding! 😍😍😍
I have a challenge for you!
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7 days
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Clean eats & exercise for 7 days in a row...what do you think? 🤔
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You can do anything for 7 days!
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Have you been wondering about what all these challenges are that I have been having? 🤷‍♀️ WEEEELLLLL...now's your chance to TRY it out!!
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Would you like to see what 7 days of exercise and clean eats can do?
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🎃🎃 WARNING 🎃🎃
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Healthy habits may stick around longer than 7 days 😎
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Comment below or message me for more details! We start Oct 9th!! 😀
I have a challenge for you! . 7 days . Clean eats & exercise for 7 days in a row...what do you think? 🤔 . You can do anything for 7 days! . Have you been wondering about what all these challenges are that I have been having? 🤷‍♀️ WEEEELLLLL...now's your chance to TRY it out!! . Would you like to see what 7 days of exercise and clean eats can do? . 🎃🎃 WARNING 🎃🎃 . Healthy habits may stick around longer than 7 days 😎 . Comment below or message me for more details! We start Oct 9th!! 😀
Two ab-burning and butt-kicking workouts I have been LOVING😍// I had a great workout this evening and I'm feeling accomplished and strong 💪🏼 My workout included 20 minutes with different variations on the stairmaster, 10 minutes of biking, 5 minutes of intense rowing and a bunch of ab and arm workouts for some toning! // These exercises in the demo video really work multiple muscle groups which makes you really feel it the next day🔥 On a day where toning is my focus, I try to do between 10-15 reps of each of these exercises and 3️⃣ rounds 🤙🏻
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#sculptup #gymbabe #thesweatlife #foodforfuel #strongnotskinny #strongbody #plantbased #vegan #fitfoodie #fitgirl #fitfam #bbg #bbgcommunity #loveyourlife #strongwomen #stronger #transformation #gymmotivation #healthybody #healthymind #healthylife #findyourbalance #listentoyourbody #fitwomen #fitnessandhealth
Two ab-burning and butt-kicking workouts I have been LOVING😍// I had a great workout this evening and I'm feeling accomplished and strong 💪🏼 My workout included 20 minutes with different variations on the stairmaster, 10 minutes of biking, 5 minutes of intense rowing and a bunch of ab and arm workouts for some toning! // These exercises in the demo video really work multiple muscle groups which makes you really feel it the next day🔥 On a day where toning is my focus, I try to do between 10-15 reps of each of these exercises and 3️⃣ rounds 🤙🏻 . . . #sculptup  #gymbabe  #thesweatlife  #foodforfuel  #strongnotskinny  #strongbody  #plantbased  #vegan  #fitfoodie  #fitgirl  #fitfam  #bbg  #bbgcommunity  #loveyourlife  #strongwomen  #stronger  #transformation  #gymmotivation  #healthybody  #healthymind  #healthylife  #findyourbalance  #listentoyourbody  #fitwomen  #fitnessandhealth 
The mediocre mind is incapable of understanding the man who refuses to bow blindly to conventional prejudices and chooses instead to express his opinions courageously and honestly - Albert Einstein #alberteinstein #yeg #quoteoftheday #thoughtoftheday #mediocreminds #drownoutthewhitenoise #edmonton #downtownyeg #love #itsabeautifullife #loveyourlife
So for some reason I have been feeling pretty down after the Morgantown Half on Saturday. Somewhere in the middle of that race, I went from being proud of myself to completely losing it. I about broke down with only a few miles left. This wasn’t my body so much as my mind. I felt utterly worthless. I have always known that when people first look at me, I’m not exactly what they would think of as a “runner”. Something I have usually been able to push away for the past couple of years. But it got to me this time. No one said it, but for some reason I felt it. So tonight, I realized that I needed to have a heart-to-heart with the only one I trust to pull me out. God. I took a long hot shower and we had a chat. And He reminded me of all the truly enchanting things about my life. That I truly am fearfully and wonderfully made. That my body is doing amazing things. That I once prayed to be able to do what I am doing now and that just because it feels hard sometimes, that doesn’t mean that I’m not going anywhere. Battling with depression gets easier when my faith in Him gets stronger. Who you choose to listen to will determine your destiny. •
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#faith #faithful #godfearing #fearfullyandwonderfullymade #igotthis #keeppushing #womensrunningcommunity #womenoffaith #irunthisbody #ihavearunnersbody #fitspo #runhappy #runner #runnergirl #runlikeagirl #healthy #youarebeautiful #godlovesyou #blessed #loveyourself #loveyourlife #bodypositive #iamworthy #valuable #choosejoy #livewithpurpose #beyou #faithandfitness #masterpiece #lovetorun
So for some reason I have been feeling pretty down after the Morgantown Half on Saturday. Somewhere in the middle of that race, I went from being proud of myself to completely losing it. I about broke down with only a few miles left. This wasn’t my body so much as my mind. I felt utterly worthless. I have always known that when people first look at me, I’m not exactly what they would think of as a “runner”. Something I have usually been able to push away for the past couple of years. But it got to me this time. No one said it, but for some reason I felt it. So tonight, I realized that I needed to have a heart-to-heart with the only one I trust to pull me out. God. I took a long hot shower and we had a chat. And He reminded me of all the truly enchanting things about my life. That I truly am fearfully and wonderfully made. That my body is doing amazing things. That I once prayed to be able to do what I am doing now and that just because it feels hard sometimes, that doesn’t mean that I’m not going anywhere. Battling with depression gets easier when my faith in Him gets stronger. Who you choose to listen to will determine your destiny. • • • • • #faith  #faithful  #godfearing  #fearfullyandwonderfullymade  #igotthis  #keeppushing  #womensrunningcommunity  #womenoffaith  #irunthisbody  #ihavearunnersbody  #fitspo  #runhappy  #runner  #runnergirl  #runlikeagirl  #healthy  #youarebeautiful  #godlovesyou  #blessed  #loveyourself  #loveyourlife  #bodypositive  #iamworthy  #valuable  #choosejoy  #livewithpurpose  #beyou  #faithandfitness  #masterpiece  #lovetorun 
64/x: The hike through Sequoia National Park was very special. I was looking forward to this stretch of the trail. And the trail provided .... fantastic blue sky, the mighty old trees and the most amazing colours you can imagine.
64/x: The hike through Sequoia National Park was very special. I was looking forward to this stretch of the trail. And the trail provided .... fantastic blue sky, the mighty old trees and the most amazing colours you can imagine.
I love Mondays! It's such a gift of perspective and time.....With each passing week we are given the opportunity for personal growth. Are you using the opportunity wisely?........
#HelloMonday #ItsMonday #TodayIsAGreatDay #AFreshStart #CleanSlate #NewDay #NewWeek #NoExcuses #KeepPushing #Opportunity #Blessed #Grateful #Faith  #LoveYourLife #GodIsGood
A gorgeous clutch like this is the finishing touch to your bridal look! What better place to keep all those wedding day essentials?
@davieandchiyo
A gorgeous clutch like this is the finishing touch to your bridal look! What better place to keep all those wedding day essentials? @davieandchiyo
Night Night! 🌙🌟🍀🌸🙏🏽🙌🏾
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#loveyourlife #loveyourjob #satisfaction #propose
Amsterdam Urlaub buchen. Vergleichen Sie die besten Last Minute Angebote nach Amsterdam. Die günstigsten Amsterdam Deals gibt es bei ATR-Reisen. #mannheim 😉☎️✈️🚘🚅😎🤙🏻
Amsterdam Urlaub buchen. Vergleichen Sie die besten Last Minute Angebote nach Amsterdam. Die günstigsten Amsterdam Deals gibt es bei ATR-Reisen. #mannheim  😉☎️✈️🚘🚅😎🤙🏻
Limited time only: We're giving away COMPLIMENTARY Athletic Apparel and Outdoor Gear to the next 10 visitors. 😎 Follow our account & click our bio link.
QOTD:
Pride falls like a storm while humility rises like sunshine.  Jody Stevenson 🍓  #instaday #eatclean #travelblog #flowerslovers #train #travelstoke #welltravelled #amazingview #active #mountainlife #loveyourlife #travelgirl #bluesea #naturebeauty #skyhigh #adventureawaits #beautifulscenery #naturepolis #foreveronvacation #workoutmotivation #landscape_specialist #beautifulplanet #lovesea #viewsfordays #canyoneering #travelsolo #instagoodlife
Limited time only: We're giving away COMPLIMENTARY Athletic Apparel and Outdoor Gear to the next 10 visitors. 😎 Follow our account & click our bio link. QOTD: Pride falls like a storm while humility rises like sunshine. Jody Stevenson 🍓 #instaday  #eatclean  #travelblog  #flowerslovers  #train  #travelstoke  #welltravelled  #amazingview  #active  #mountainlife  #loveyourlife  #travelgirl  #bluesea  #naturebeauty  #skyhigh  #adventureawaits  #beautifulscenery  #naturepolis  #foreveronvacation  #workoutmotivation  #landscape_specialist  #beautifulplanet  #lovesea  #viewsfordays  #canyoneering  #travelsolo  #instagoodlife 
😽Embrace yourself, flaws and all #love #loveyourself #loveyourlife #makeupaddict
63/x: ... still in for more awesome stuff? ;-)
63/x: ... still in for more awesome stuff? ;-)
An extraordinary life requires stepping outside of what is familiar to embrace what is beautiful. The stuff that sparks your fire 🔥 and makes your heart soar. 💕 Yet... I don't believe that stepping outside of what is familiar HAS to be hard or riddled with pain. People love the hero's journey because that often makes a great story. But what if... we didn't have to overcome great odds in order to receive our heart's desire? What if it could be as simple as saying yes to you? ✨
An extraordinary life requires stepping outside of what is familiar to embrace what is beautiful. The stuff that sparks your fire 🔥 and makes your heart soar. 💕 Yet... I don't believe that stepping outside of what is familiar HAS to be hard or riddled with pain. People love the hero's journey because that often makes a great story. But what if... we didn't have to overcome great odds in order to receive our heart's desire? What if it could be as simple as saying yes to you? ✨
What does procrastination look like to you? I want to know! Tell me in the comments.
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To me, it looks like avoidance. It looks like distracting myself by picking up a new series on Netflix or rather rewatching something I've already seen. It looks like avoiding my friends who hold me accountable. It looks like endless scrolling on social media. 
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Really, when I'm procrastinating I'm checking out. And I've done enough personal development to know that if I'm checking out, it's because I'm afraid of something. Maybe I'm afraid of failing, or of looking silly, or of being judged. Usually, once I can acknowledge the fear I'm able to call in my tools and move through it. Sometimes it's as simple as refocusing on my dreams or aligning to my purpose. Sometimes it's doing a little EFT or a meditations. I might fall into the procrastination trap...but not for long 😉 
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#soulpurposeproject #careercoaching #lifechanging #signuptoday
What does procrastination look like to you? I want to know! Tell me in the comments. ___ To me, it looks like avoidance. It looks like distracting myself by picking up a new series on Netflix or rather rewatching something I've already seen. It looks like avoiding my friends who hold me accountable. It looks like endless scrolling on social media. ___ Really, when I'm procrastinating I'm checking out. And I've done enough personal development to know that if I'm checking out, it's because I'm afraid of something. Maybe I'm afraid of failing, or of looking silly, or of being judged. Usually, once I can acknowledge the fear I'm able to call in my tools and move through it. Sometimes it's as simple as refocusing on my dreams or aligning to my purpose. Sometimes it's doing a little EFT or a meditations. I might fall into the procrastination trap...but not for long 😉 ___ #soulpurposeproject  #careercoaching  #lifechanging  #signuptoday 
Love seeing my homies reppn’ my gear 🙌🏻 @chasefarberfitness 
#surgenation #allforthekids #allforlove #workout #apparel #getit #smooth #loveyourself #loveyourlife
Sol's story is powerful and her reasons to start on a healthy journey completely outweighed the excuses. She decided she needed  to change her life....and in her mind she felt like she had to make a commitment! Diabetes, obesity, HBP runs in her family...so this wife and SAHM of 3 decided to make a change because she knew it would positively impact her family...and it has! ❤️
These are Sol's actual words ❤️
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"yes it took a lot of gut to post these pics.  But I need to share with my family and friends my new journey in fighting against obesity and disease affecting our lives and vitality.  God granted us abundant life and it's never to late to go for it.  Change what you have the power to change.  That's right we can, we are wired to do hard things.  From 180 to 155.  From size 12 to size 6/8.  But what's even more rewarding is the strength and power I have received.  Will be posting a short video about what I am doing.  God bless you all." .

Love you girl and Congrats! Please help me congratulate Sol, for such an amazing transformation and the courage to post so she can motivate and inspire others to be healthier 👇🏼👇🏼👇🏼 .
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#doitforyou #findyourstrength #positiveattitude #selfappreciation #positivesvibes #vibesdontlie #flygirlsunite #flygirlshit #bergencountynj #gogetter #chooseyourself #bestill #morningmotivation #changeispossible #loveyourself #loveyourlife #bethechange #selflove #proudofmyself #fitmommy #courageous #resilience #growth #growthmindset #mentalstrength #sahm 
#shitsabouttogetreal 
#mylifemyfight #puertorican
Sol's story is powerful and her reasons to start on a healthy journey completely outweighed the excuses. She decided she needed to change her life....and in her mind she felt like she had to make a commitment! Diabetes, obesity, HBP runs in her family...so this wife and SAHM of 3 decided to make a change because she knew it would positively impact her family...and it has! ❤️ These are Sol's actual words ❤️ . "yes it took a lot of gut to post these pics. But I need to share with my family and friends my new journey in fighting against obesity and disease affecting our lives and vitality. God granted us abundant life and it's never to late to go for it. Change what you have the power to change. That's right we can, we are wired to do hard things. From 180 to 155. From size 12 to size 6/8. But what's even more rewarding is the strength and power I have received. Will be posting a short video about what I am doing. God bless you all." . Love you girl and Congrats! Please help me congratulate Sol, for such an amazing transformation and the courage to post so she can motivate and inspire others to be healthier 👇🏼👇🏼👇🏼 . . . . . #doitforyou  #findyourstrength  #positiveattitude  #selfappreciation  #positivesvibes  #vibesdontlie  #flygirlsunite  #flygirlshit  #bergencountynj  #gogetter  #chooseyourself  #bestill  #morningmotivation  #changeispossible  #loveyourself  #loveyourlife  #bethechange  #selflove  #proudofmyself  #fitmommy  #courageous  #resilience  #growth  #growthmindset  #mentalstrength  #sahm  #shitsabouttogetreal  #mylifemyfight  #puertorican 
62/x: The High Sierras ... truly mindblowing! 😍😍😍
62/x: The High Sierras ... truly mindblowing! 😍😍😍
When you're confident, you're happy and have nothing to prove to anyone. Their words don't affect you and you see no reason to lash out or give energy to the stupid shit they are talking. Take your power back. Be confident yet humble ✌🏻
When you're confident, you're happy and have nothing to prove to anyone. Their words don't affect you and you see no reason to lash out or give energy to the stupid shit they are talking. Take your power back. Be confident yet humble ✌🏻
✨We settle because we think it’s the best we can get✨

Never settle in life because of the fear of the unknown. 
You wouldn’t want to settle for a job that doesn’t go with your passion or settle for a relationship that isn’t making you fully happy.

You can’t let fear get in the way of what you want.

I wouldn’t have gotten the guts to try something new
I wouldn’t be where I am today
I wouldn’t have been given a chance to life a life where i’m not as anxious
I wouldn’t have been able to find an opportunity when I can make my own hours 
I wouldn’t be teaching my classes at the gym 
I was scared sh*tless before but I didn’t want to let fear stop me.

#neversettle #loveyourlife #liveyourpassion #loveyourjob #showfearwhoseboss #dontletfeaeruleyourlife #adidas #adventurestoyoursoul #personaldevelopment
✨We settle because we think it’s the best we can get✨ Never settle in life because of the fear of the unknown. You wouldn’t want to settle for a job that doesn’t go with your passion or settle for a relationship that isn’t making you fully happy. You can’t let fear get in the way of what you want. I wouldn’t have gotten the guts to try something new I wouldn’t be where I am today I wouldn’t have been given a chance to life a life where i’m not as anxious I wouldn’t have been able to find an opportunity when I can make my own hours I wouldn’t be teaching my classes at the gym I was scared sh*tless before but I didn’t want to let fear stop me. #neversettle  #loveyourlife  #liveyourpassion  #loveyourjob  #showfearwhoseboss  #dontletfeaeruleyourlife  #adidas  #adventurestoyoursoul  #personaldevelopment 
The FITventure club has a studio finally!!! (Well minus the good flooring but hey super stoked anyway)
#garagefitcrew #loveyourlife #startwhereyouareat
61/x: Finally posting some pics from an amazing stretch if the whole PCT.  I am starting with pics from the area close to Sonora Pass that marks the start of the Sierras and as well some pics from world famous Yosemite Park. Welcome to the world of granite, high elevation, ice and snow and some truly mindblowing scenery.
61/x: Finally posting some pics from an amazing stretch if the whole PCT. I am starting with pics from the area close to Sonora Pass that marks the start of the Sierras and as well some pics from world famous Yosemite Park. Welcome to the world of granite, high elevation, ice and snow and some truly mindblowing scenery.
You never know what you had until it's gone. Some voids never fill the same way. But the emptiness is the perfect place for great memories to be stored away. #liveyourlife #loveyourlife
You never know what you had until it's gone. Some voids never fill the same way. But the emptiness is the perfect place for great memories to be stored away. #liveyourlife  #loveyourlife 
What do you see first? Skin or lashes? 😻 check my story for month end promo details! 🖤
What do you see first? Skin or lashes? 😻 check my story for month end promo details! 🖤
Monday Motivation: "After 20 years of existence, I've finally seen how some people act towards your differences. There may be a lack of respect and understanding for one's individuality. Life itself is about self-discovery and no one can control your journey; you'll always end up finding yourself one way or another. So don't let anyone conform you into being like everyone else cause everyone else is already taken. Be brave. Have courage and be the best person you can be! If they don't like you for you, they're not worthy of being a part of your life. YOLO!" - Sarah Ashley Ramdihal #motivationmonday #motivation #mondays #inspire #believe #achieve #beyourself #beyou #greatestaccomplishment #greatness #dontchange #nonconformist #loveyourlife #appreciatelife #nevergiveuponyou #yolo #quotes #wordsofwisdom #wordstoliveby #ralphwaldoemerson
Monday Motivation: "After 20 years of existence, I've finally seen how some people act towards your differences. There may be a lack of respect and understanding for one's individuality. Life itself is about self-discovery and no one can control your journey; you'll always end up finding yourself one way or another. So don't let anyone conform you into being like everyone else cause everyone else is already taken. Be brave. Have courage and be the best person you can be! If they don't like you for you, they're not worthy of being a part of your life. YOLO!" - Sarah Ashley Ramdihal #motivationmonday  #motivation  #mondays  #inspire  #believe  #achieve  #beyourself  #beyou  #greatestaccomplishment  #greatness  #dontchange  #nonconformist  #loveyourlife  #appreciatelife  #nevergiveuponyou  #yolo  #quotes  #wordsofwisdom  #wordstoliveby  #ralphwaldoemerson 
Represent. Always. ⭐️🙌🏼💙
#LetsGoBoys
#MondayNightFootball
#NowForPizzaAndDietDrPepper
#repost @the_eighth_letter 
Life Is A Festival 🌟 FESTIVAL CHOKER | in stores this month!  #festivalfrenzy #turnupthelove #beadedchoker #rainbow #summerfun #theeighthletter #jewellery #fashion #footwear #accessories #australianlabel #limaandco #instagood #loveyourlife
WEEK THREE 🌸 and my girls are slaying! So proud & so excited to see our final results next week xx

Kaleb down 800g
Sarah down 1kg
Jasmine down 1kg
Mel down 4.7kgs
Che down 1.9kgs
Brooke down 700g
Jane down 700g
Irene down 800g
Emily down 100g
Kate down 900g
Rach down 1.5kgs
Nat down 100g 🌸🌸🌸🌸🌸🌸
WEEK THREE 🌸 and my girls are slaying! So proud & so excited to see our final results next week xx Kaleb down 800g Sarah down 1kg Jasmine down 1kg Mel down 4.7kgs Che down 1.9kgs Brooke down 700g Jane down 700g Irene down 800g Emily down 100g Kate down 900g Rach down 1.5kgs Nat down 100g 🌸🌸🌸🌸🌸🌸
I didn't realize it was Monday 😳 Most people dread this day, but for me, it's just another day. I work and enjoy everyday. Weekends aren't an escape from reality for me because my reality is never having to need an escape. #loveyourlife
I didn't realize it was Monday 😳 Most people dread this day, but for me, it's just another day. I work and enjoy everyday. Weekends aren't an escape from reality for me because my reality is never having to need an escape. #loveyourlife