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English below 👇👇👇 Trouvée un petit trésor au Coles supermarché en Australie 😍

Found a treasure at Coles here in Australia ! 😍

#lchf #lchfaustralia #lowcarbhighfat #lowcarbtravels #lowcarbaustralia #coles #colesaustralia #nosugar #sanssucre #chocolatewithoutsugar #chocolatsanssucre #lowcarbtreat #darkchocolat #almond #keto #ketochocolate #cetogene #cetochocolate #lowcarb #lowcarbproducts #healthytreats #almonds #amandes #chocolatnoir
English below 👇👇👇 Trouvée un petit trésor au Coles supermarché en Australie 😍 Found a treasure at Coles here in Australia ! 😍 #lchf  #lchfaustralia  #lowcarbhighfat  #lowcarbtravels  #lowcarbaustralia  #coles  #colesaustralia  #nosugar  #sanssucre  #chocolatewithoutsugar  #chocolatsanssucre  #lowcarbtreat  #darkchocolat  #almond  #keto  #ketochocolate  #cetogene  #cetochocolate  #lowcarb  #lowcarbproducts  #healthytreats  #almonds  #amandes  #chocolatnoir 
🥞BLACKBERRY PROTEIN PANCAKES🥞
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🤓Served these badboys with lashings of spreadable kerrygold butter between each layer and a big dollop of double cream ontop🤓
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#protein #proteinpancakes #blackberry #blackberrypancakes #keto #ketopancakes #ketoporn #ketobreakfast #breakfast #breakfastporn #cairnsfoodie #ketoaustralia #lchf #lchfaustralia #lowcarb #lowcarbaustralia #ketolicious
Things you run away from becomes your passion one day. Always believe that you can change anything when you put your mind to something. Nothing is hard if you believe in yourself. Much love Ara 💖 #transformationtuesday #transformation #ketofamily #curvygirl #curvywomen #plussizefashion #effyourbeautystandards #love #fitfam #weightlosstransformation #getfit #instapic #instagram #movember #aussieketo #lowcarb #lowcarbdiet #lowcarbaustralia #melbourne #melbournegirls #belive #lifestyleblogger #blogger #intermittentfasting
Things you run away from becomes your passion one day. Always believe that you can change anything when you put your mind to something. Nothing is hard if you believe in yourself. Much love Ara 💖 #transformationtuesday  #transformation  #ketofamily  #curvygirl  #curvywomen  #plussizefashion  #effyourbeautystandards  #love  #fitfam  #weightlosstransformation  #getfit  #instapic  #instagram  #movember  #aussieketo  #lowcarb  #lowcarbdiet  #lowcarbaustralia  #melbourne  #melbournegirls  #belive  #lifestyleblogger  #blogger  #intermittentfasting 
Yum! Bacon, capsicum, mushroom and cheese frittata on a bed of spinach 😍😍
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Yum! Bacon, capsicum, mushroom and cheese frittata on a bed of spinach 😍😍 ------------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
Just popped up a new blog post. Eating Out While Following A LCHF diet. Go to the bio and click on the website, scroll down to the bottom and have a read :) Where do you like to go for dinner? #lchfaustralia #lowcarbaustralia #ketoaustralia #lowcarbemporium
Transformation Tuesday. 20kg between photos. Coming up to one year anniversary but been maintaining for 6 months!  Feel amazing #ketoaustralia #lchfaustralia #keto #lowcarbaustralia #transformationtuesday #lowcarbemporium
🤤🥓BACON CHOP & EGGS🥓🤤
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🍽Bacon chops with cheesy scrambled eggs & chives and avocado.  Followed by mixed berries, toasted coconut flakes & double cream with a little cacao powder on top and washed down with a strong BPC🍽.
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🤓Cooked the bacon chops in the oven today instead of bbq and got rewarded with bacon crackle🤤swipe ⬅️⬅️ for pics🤓
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#bacon #baconlover #porklover #baconporn #breakfast #ketobreakfast #keto #ketodiet #ketoaustralia #cairnsfoodie #ketolicious #ketosis #ketogenic #lchf #lchfdiet #lchfathlete #lowcarb #lowcarbaustralia #fatadapted #lowcarbhealthyfat #lowcarbbreakfast
🤤🥓BACON CHOP & EGGS🥓🤤 . 🍽Bacon chops with cheesy scrambled eggs & chives and avocado. Followed by mixed berries, toasted coconut flakes & double cream with a little cacao powder on top and washed down with a strong BPC🍽. . 🤓Cooked the bacon chops in the oven today instead of bbq and got rewarded with bacon crackle🤤swipe ⬅️⬅️ for pics🤓 . . . #bacon  #baconlover  #porklover  #baconporn  #breakfast  #ketobreakfast  #keto  #ketodiet  #ketoaustralia  #cairnsfoodie  #ketolicious  #ketosis  #ketogenic  #lchf  #lchfdiet  #lchfathlete  #lowcarb  #lowcarbaustralia  #fatadapted  #lowcarbhealthyfat  #lowcarbbreakfast 
Who else starts their day with apple cider vinegar, Himalayan salt and mineral water!?! Sets me up for the day! #ketoaustralia #lchfaustralia #keto #lowcarbaustralia #lowcarbemporium #salt
My morning smoothie! Almond milk, blueberries, coffee and @teresacutter_healthychef Pea Protein Chocolate and Maca! So delicious! This has 8g of carbs but 5g are from the blueberries! 
#keto #lchf #peaprotein #smoothie #lowcarbdownunder #lowcarbaustralia #lowcarbhighfat #ketogenic #delicious #blueberries #nespresso
Didn’t have the best day yesterday, just felt really flat & tired. Even though I stuck to keto friendly foods I definitely ate more than I wanted to .

Instead of all the negative talk to myself today I am trying to focus on my overall achievements and not just one bad day
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Wish it was as easy as it sounds! 50kgs gone for good #transformationtuesday .

#transformation #weightloss #mindset #mindsetiseverything #weightlosstransformation #motivation #weightlossmotivation #negativethoughts #positivethoughts #focusonthegood #mindpower #internalmonologue
Didn’t have the best day yesterday, just felt really flat & tired. Even though I stuck to keto friendly foods I definitely ate more than I wanted to . Instead of all the negative talk to myself today I am trying to focus on my overall achievements and not just one bad day . Wish it was as easy as it sounds! 50kgs gone for good #transformationtuesday  . #transformation  #weightloss  #mindset  #mindsetiseverything  #weightlosstransformation  #motivation  #weightlossmotivation  #negativethoughts  #positivethoughts  #focusonthegood  #mindpower  #internalmonologue 
Ohhh how tasty this was! The low carb bread from @aldiaustralia with avo, fresh ricotta, salt and pepper!!! So good to have but probably not on a daily basis because all the carbs do add up! 🥑🍞
#lowcarbread #aldi #keto #lowcarbaustralia #lchf #ketoaustralia #ketosydney #ketogenic
Welcome to the family Hemp Seeds and Ghee www.lowcarbemporium.com.au #ketoaustralia #lchfaustralia #keto #lowcarbaustralia #lowcarbemporium #hempseeds #ghee
Sometimes the only thing that will do is ham & cheese toasties 😍#grainfree #ketobread The bread recipe is on my blog 👍
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Sometimes the only thing that will do is ham & cheese toasties 😍#grainfree  #ketobread  The bread recipe is on my blog 👍 ---------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
🤤BULLET PROOF COFFEE🤤
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☕Morning #instafam this is how I make my BPC.
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1 tbs coffee.
2 tbs coconut oil.
20 grams kerrygold butter.
Blitz until creamy and frothy.
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🤓the coconut oil I use is @_coco_earth
It has a subtle coconut flavour so it dosnt overpower the coffee  flavour👌👌👌 And it has 4 * more MCT than virgin coconut oil so its great as a pre workout aswell💪💪💪
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#coffeeporn #bpc #bulletproofcoffee
#fatadapted #ketofam #ketofamily #keto #ketodiet #ketoaustralia #ketosis #ketogenic #lchf #lchfaustralia #lowcarb #lowcarbaustralia #ketorecipe
🤤BULLET PROOF COFFEE🤤 . ☕Morning #instafam  this is how I make my BPC. . 1 tbs coffee. 2 tbs coconut oil. 20 grams kerrygold butter. Blitz until creamy and frothy. . 🤓the coconut oil I use is @_coco_earth It has a subtle coconut flavour so it dosnt overpower the coffee flavour👌👌👌 And it has 4 * more MCT than virgin coconut oil so its great as a pre workout aswell💪💪💪 . #coffeeporn  #bpc  #bulletproofcoffee  #fatadapted  #ketofam  #ketofamily  #keto  #ketodiet  #ketoaustralia  #ketosis  #ketogenic  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #ketorecipe 
🤤SPANISH STYLE BEEF🤤
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🍽Grass fed rib fillet diced with olives, green capsicum & a delicious spanish style tomatoe based sauce served with a swede & carrot mash🍽
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🤓I just love cooking with rib fillet  it's just so dam versatile and is always so tender and juicy! Being a grassfed product all that fat is just packed with fat soluble nutrients it makes my body happy and it tastes so dam good!🤓
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#grassfed #grassfedbeef #ribfillet #protein #food #cairnsfoodie #healthyfood #cleaneating #fatadapted #keto #ketodiet #ketoaustralia #lchf #lchfaustralia #lowcarb #lowcarbaustralia #bodyunderconstruction #bodytransformation #yummy
🤤SPANISH STYLE BEEF🤤 . 🍽Grass fed rib fillet diced with olives, green capsicum & a delicious spanish style tomatoe based sauce served with a swede & carrot mash🍽 . 🤓I just love cooking with rib fillet it's just so dam versatile and is always so tender and juicy! Being a grassfed product all that fat is just packed with fat soluble nutrients it makes my body happy and it tastes so dam good!🤓 . . . . #grassfed  #grassfedbeef  #ribfillet  #protein  #food  #cairnsfoodie  #healthyfood  #cleaneating  #fatadapted  #keto  #ketodiet  #ketoaustralia  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #bodyunderconstruction  #bodytransformation  #yummy 
Mid shop lunch from Coles...they now have cream cheese and sundried tomato olives at the deli 🙊 .
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#ketoaustralia #lowcarbeasy #lowcarbaustralia #aussieketo #lchf #eatfattolosefat #cleaneating #ketolife #ketolyfe #ketosydney #homecooking #lowcarbhighfat #keto #sugarfree #grainfree #itsalifestylenotdiet #kombucha #olives #salad
Who said you can’t have fried rice on LCHF? Konjac rice is amazing. Get yours at Low Carb Emporium. Now back to my super early dinner with the kids. #ketoaustralia #ketosnack #lchfaustralia #keto #lowcarbaustralia #lowcarbemporium #konjacrice
🤤COCONUT CURRY FISH🤤
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🍽Spicey Coconut Curry Reef Fish with Cauliflower Mash from the Reheat'n'eat section instore @crazyoxcarvery 🍽
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🤓Super handy having lowcarb frozen meals available @crazyoxcarvery 🤓
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#crazyoxcarvery #cairnsfoodie #cairnsfood #meal #mealprep #greatbarrierreef #keto #fish #curry #currylover #ketoaustralia #coconut #lchf #lchfaustralia #lowcarb #lowcarbaustralia #healthyfats #cleaneats #omega3 #protein #reheatneat
🤤COCONUT CURRY FISH🤤 . 🍽Spicey Coconut Curry Reef Fish with Cauliflower Mash from the Reheat'n'eat section instore @crazyoxcarvery 🍽 . 🤓Super handy having lowcarb frozen meals available @crazyoxcarvery 🤓 . . . #crazyoxcarvery  #cairnsfoodie  #cairnsfood  #meal  #mealprep  #greatbarrierreef  #keto  #fish  #curry  #currylover  #ketoaustralia  #coconut  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #healthyfats  #cleaneats  #omega3  #protein  #reheatneat 
Homemade Mayo! 
I have been missing mayo because all the store bought ones that I could find have been made with vegetable oil, canola oil ... basically all the GMO oils which are not good for you! I loosley followed the recipe from @diet_doctor and used Avocado Oil and whole eggs. Can't wait to eat some! 
#lchf #lchfaustralia #dietdoctor #keto #lchfmayo #avocadooil #homemademayo #bantingaustralia #banting #lowcarbaustralia
🤤SUNDAY BREAKFAST🤤
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🍽Cheesy, creamy scrambled eggs & chives with leftover pork belly, avocado & tomatoe🍽
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🤓Plenty of protein and healthy fats to start of the day! Followed up with mixed berries & cream and washed down with a jumbo BPC🤓
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#breakfastgoals #breakfast #ketobreakfast #protein #healthyfats #fatadapted #avocado #porkbelly #porklover #breakfastlover #cairnsfoodie #food #bodyunderconstruction #keto #ketodiet #ketolife #lchf #lchfaustralia #lowcarb #lowcarbaustralia #yummy
🤤SUNDAY BREAKFAST🤤 . 🍽Cheesy, creamy scrambled eggs & chives with leftover pork belly, avocado & tomatoe🍽 . 🤓Plenty of protein and healthy fats to start of the day! Followed up with mixed berries & cream and washed down with a jumbo BPC🤓 . . . #breakfastgoals  #breakfast  #ketobreakfast  #protein  #healthyfats  #fatadapted  #avocado  #porkbelly  #porklover  #breakfastlover  #cairnsfoodie  #food  #bodyunderconstruction  #keto  #ketodiet  #ketolife  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #yummy 
Breakfast from this morning washed down with a #rfl 😍 I had the best day yesterday at the local fair with my little family. We ate some delicious food (I had some smoked brisket that was amazing!) and ended the day with fireworks 🎇🎆💙💛💚
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Breakfast from this morning washed down with a #rfl  😍 I had the best day yesterday at the local fair with my little family. We ate some delicious food (I had some smoked brisket that was amazing!) and ended the day with fireworks 🎇🎆💙💛💚 ------------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
Jack made me breakfast while I got to sleep in!! Pancakes with maple syrup! Perfect Sunday morning. Now where is my coffee?!?! #ketoaustralia #lchfaustralia #keto #lowcarbaustralia #lowcarbemporium #ketobreakfast #ketopancakes
🤤PORK BELLY & BROCCOLINI🤤
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🍽Oven baked pork belly rubbed with chinese five spice served with broccolini blanched & then finished in #kerrygoldbutter🍽
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🤓The #ketofam was rapped with me tonight! This is everyones favourite pork dish👌👌Hope they leave room for dessert😋😋
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#porklover #porkbelly #cracklingporn #crackle #asianfood #keto #ketodiet #ketoaustralia #ketolife #ketolicious #lchf #lchfaustralia #lowcarb #lowcarbaustralia #ketosis #ketogenic #homecook #healthyfats
🤤PORK BELLY & BROCCOLINI🤤 . 🍽Oven baked pork belly rubbed with chinese five spice served with broccolini blanched & then finished in #kerrygoldbutter 🍽 . 🤓The #ketofam  was rapped with me tonight! This is everyones favourite pork dish👌👌Hope they leave room for dessert😋😋 . . #porklover  #porkbelly  #cracklingporn  #crackle  #asianfood  #keto  #ketodiet  #ketoaustralia  #ketolife  #ketolicious  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #ketosis  #ketogenic  #homecook  #healthyfats 
🤤🤤PORK BELLY🤤🤤
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🍽Oven baked Pork belly, dry rubbed with chinese five spice, salt & pepper🍽
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🤓This is one of my favourite #ketorecipe so easy to prepare and easy to cook!  Totally crunchy crackle and juicy, fatty meat makes this dish a winner at our house🤓
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#pork #porklover #porkbelly #crackle #cracklingporn #foodporn #cairnsfoodie #primal #primaleating #keto #ketoporn #ketodiet #paleo #ketoaustralia #ketolife #lchf #lchfaustralia #lowcarb #lowcarbaustralia #ketolicious #delicious #fatadapted
🤤🤤PORK BELLY🤤🤤 . 🍽Oven baked Pork belly, dry rubbed with chinese five spice, salt & pepper🍽 . 🤓This is one of my favourite #ketorecipe  so easy to prepare and easy to cook! Totally crunchy crackle and juicy, fatty meat makes this dish a winner at our house🤓 . . . #pork  #porklover  #porkbelly  #crackle  #cracklingporn  #foodporn  #cairnsfoodie  #primal  #primaleating  #keto  #ketoporn  #ketodiet  #paleo  #ketoaustralia  #ketolife  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #ketolicious  #delicious  #fatadapted 
🤤CRISPY PORK BELLY🤤
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🍽Pork belly rubbed with chinese five spice, salt & pepper and oven baked with crispy crackle finish. .
🤓You can here the crackling even after i pulled it out of the oven🤓
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#porklover #porkbelly #pork #cracklingporn #crackle #primal #primaleating #protein #healthyfats #keto #ketolicious #paleo #ketoaustralia #ketolife #ketosis #ketogenic #ketogenicfood #homecooking #lchf #lchfaustralia #lowcarb #lowcarbaustralia #cairnsfoodie
🤤CRISPY PORK BELLY🤤 . 🍽Pork belly rubbed with chinese five spice, salt & pepper and oven baked with crispy crackle finish. . 🤓You can here the crackling even after i pulled it out of the oven🤓 . . . #porklover  #porkbelly  #pork  #cracklingporn  #crackle  #primal  #primaleating  #protein  #healthyfats  #keto  #ketolicious  #paleo  #ketoaustralia  #ketolife  #ketosis  #ketogenic  #ketogenicfood  #homecooking  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #cairnsfoodie 
🤤GRAZING FOR LUNCH🤤
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🍽Marinated balsamic octopus, Parma ham, Casalingo salami, pepperoni, Creamy brie, Cheddar with truffle, brazil nuts, almonds, pecans & leftover fathead pizza.
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#octopus #parmaham #casalingo #pepperoni #cheddar #brie #keto #ketodiet #ketoaustralia #lchf #lchfaustralia #lowcarb #lowcarbaustralia #fatadapted #protein #cheese #ketolife #lowcarbliving
🤤MEATS & CHEESE ANYONE🤤
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🤓Hanging @barrstmarkets drooling as i go🤤🤤🤤
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#gourmetmarketmeats #meat #cheese #ketoporn #hungrymuch #keto #cairnsfoodie #lchf #lchfaustralia #lowcarb #lowcarbaustralia #healthyfats #ketolifestyle
Look who delivers #ketotoyourdoor @ubereats_aus @zeusstreetgreek
@grilldburgers Low Carb Super Bun Good Karma Burger ❤️
@grilldburgers Low Carb Super Bun Good Karma Burger ❤️
Up early with my kids this morning. So happy I made this little beauties last night! So easy to make the Melinda’s muffin mix. The mix is sweetened with monk fruit and erythritol!! Yum 😋 www.lowcarbemporium.com.au #lchfaustralia #ketoaustralia #lowcarbaustralia #ketobreakfast #lowcarbmuffins #lowcarbemporium
Kids are in bed. What a massive week. Let the weekend begin Bai + vodka! #lchfaustralia #ketoaustralia #lowcarbaustralia #keto #bai #lowcarbemporium #ketodrinks
Some accounts I enjoy following, there’s so many as I love them all , but if you’re looking for new people check these out 😆

#ketoaustralia #keto #lowcarb #lowcarbaustralia #lchfaustralia #lchf #aussieketobabes
🤤🤤ROTISSERIE PORK🤤🤤
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🍽Boned & rolled pork shoulder cooked on the rotisserie, rested and ready to devour!🍽
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#pork #porkshoulder #porklover #primal #primaleating #porkporn #crackle #cracklingporn #meat #meatporn #rotiserrie #keto #ketoaustralia #cairnsfoodie #protein #lchf #lchfathlete #lchfaustralia #lowcarb #lowcarbaustralia #lowcarbliving #bodyunderconstruction
🤤🤤ROTISSERIE PORK🤤🤤
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🍽Boned & rolled pork shoulder doing its thing on the rotisserie🍽
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#rotiserrie #porklover #pork #bbq  #cracklingporn #crackle #porkporn #foodporn #cairnsfoodie #keto #primal #primaleating #protein #munchies #ketodiet #ketoaustralia #lchf #lchfaustralia #lowcarb #lowcarbaustralia
I forgot to put olives on my #fatheadpizza 😭😭 It was still good though, the no sugar added BBQ sauce topped it off nicely ☺️
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
I forgot to put olives on my #fatheadpizza  😭😭 It was still good though, the no sugar added BBQ sauce topped it off nicely ☺️ ----------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
I've decided to swap from no 'poo to low poo for a while. The soap nuts were working really well but all of a sudden it's not cleaning my hair properly! I washed my hair last night and it felt squeaky clean and this morning it's got patches of hair that's quite oily and this isn't the first time it's happened! I hope I don't love the Sukin shampoo pictured as it was a discounted product as Sukin have released a new formula lol The reviews of the old formula aren't awesome but I suspect those that reviewed went from traditional shampoos with silicones and sls etc. so they were probably feeling their natural hair in a most likely damaged state and therefore I'm going to test it out and hope that because I've been no poo for a while that my hair will love Sukin products! (((SWIPE))) to see what's not included in Sukin products. Wish me luck 👍
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
I've decided to swap from no 'poo to low poo for a while. The soap nuts were working really well but all of a sudden it's not cleaning my hair properly! I washed my hair last night and it felt squeaky clean and this morning it's got patches of hair that's quite oily and this isn't the first time it's happened! I hope I don't love the Sukin shampoo pictured as it was a discounted product as Sukin have released a new formula lol The reviews of the old formula aren't awesome but I suspect those that reviewed went from traditional shampoos with silicones and sls etc. so they were probably feeling their natural hair in a most likely damaged state and therefore I'm going to test it out and hope that because I've been no poo for a while that my hair will love Sukin products! (((SWIPE))) to see what's not included in Sukin products. Wish me luck 👍 -------------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
🤤🤤SAUSAGES & EGGS🤤🤤
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🍽BBQ beef sausages with BBQ eggs & sauerkraut followed by the blueberries with greek yoghurt & toasted coconut flakes washed down with a strong, creamy BPC🍽
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#breakfast #breakfastideas #ketobreakfast #bbq #grilling #bbqbreakfast #keto #ketodiet #ketoaustralia #ketolife #ketolifestyle #ketosis #ketogenic #ketogenicfood #lchf #lchfaustralia #lowcarb #lowcarbliving #lowcarbaustralia
#worklunch favourite. #easy #simple #keto lunch when it gets soo busy that you’re eating lunch at your desk. 
2cans of tuna in olive oil, baby spinach, 2eggs. 
#ketogenic #ketodiet #weightlossjourney #aussieketo #lowcarb #lchf #worklunch #lunchboxideas #lunchbox #foodfromhome #atkins #ketosis #ketoweightloss #lowcarbdiet  #lowcarbaustralia

#lunchbox #ketosalad #tunasalad #weighlosslunch #lowcarbhighfat #mealprep
Anyone had this on those treat days? It has about 2 and a half times less carbs than Halo Top at 4.4g and about a third of the price.
Anyone had this on those treat days? It has about 2 and a half times less carbs than Halo Top at 4.4g and about a third of the price.
🤤🤤THAI GREEN CURRY🤤🤤
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🍽Beef green thai curry with konjac noodles & extra chilli🍽
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🤓I used rump steak for this bad boy with snow peas, yellow squash & sliced mushrooms ontop of konjac noodles which worked really well with all that coconut cream curry sauce!  With heaps of sliced 🌶🌶🌶for garnish this dish was the 💣💣💣
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#thaifood #food #greencurry #spicey #beef #keto #cairnsfoodie #ketodiet #ketoaustralia #ketogenicfood #lchf #lchfaustralia #lowcarb #lowcarbaustralia #homecooking #healthyfood #cleaneats #ketolife #lowcarbliving
🤤🤤THAI GREEN CURRY🤤🤤 . 🍽Beef green thai curry with konjac noodles & extra chilli🍽 . 🤓I used rump steak for this bad boy with snow peas, yellow squash & sliced mushrooms ontop of konjac noodles which worked really well with all that coconut cream curry sauce! With heaps of sliced 🌶🌶🌶for garnish this dish was the 💣💣💣 . . #thaifood  #food  #greencurry  #spicey  #beef  #keto  #cairnsfoodie  #ketodiet  #ketoaustralia  #ketogenicfood  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #homecooking  #healthyfood  #cleaneats  #ketolife  #lowcarbliving 
Love @noshufoods donuts! Even though we don’t range them (fridge needed!!) they are beyond delicious. #ketosnack #lchfaustralia #ketoaustralia #lowcarbaustralia #lowcarbemporium #noshufoods
Easy morning snack. My favourite Kitz cracker rosemary and black pepper with cream cheese! Buy your as www.lowcarbemporium.com.au #ketosnack #lchfaustralia #ketoaustralia #keto #lowcarbaustralia #ketocrackers #kitz #lowcarbemporium
Simple BBQ chicken salad with some left over egg salad from the other day makes the perfect lunch on this hot day ☀️🌡️🌞
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Simple BBQ chicken salad with some left over egg salad from the other day makes the perfect lunch on this hot day ☀️🌡️🌞 ------------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
Good morning ✨ I'm enjoying a delicious #rocketfuellatte and wondering (and not complaining 😂) why I'm not ridiculously sore after yesterdays first workout in what feels like forever. I can definitely feel that I put in work but I'm not in agony 👏👏
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Good morning ✨ I'm enjoying a delicious #rocketfuellatte  and wondering (and not complaining 😂) why I'm not ridiculously sore after yesterdays first workout in what feels like forever. I can definitely feel that I put in work but I'm not in agony 👏👏 -----------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
🤤BLUEBERRY PROTEIN PANCAKES🤤
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🤓Topped with Meander Valley double cream and some more fresh blueberries & accompanied by a strong BPC!  Breakfast is served...
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#pancakes #ketopancakes #blueberries #breakfast #breakfastideas #breakfastgoals #protein #proteinpancakes #keto #ketodiet #ketoaustralia #ketosis  #ketogenicfood #lchf #lchfaustralia #lowcarb #lowcarbaustralia #healthyfats #fatadapted #bodyunderconstruction
Morning all. Just popped up my latest blog about my ongoing struggles Living with a Carb’O’Holic. Hi to the bio and click on the website. Go all the way to the bottom and have a read! Let me know your thoughts and your struggles!! #lchfaustralia #ketoaustralia #lowcarbaustralia #keto #lowcarbemporium
🤤CHINESE FIVE SPICE PORK WITH CAULIFLOWER FRIED RICE🤤
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Swipe⬅️⬅️⬅️for more pics
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🍽Butterflied pork shoulder marinated in chinese five spice, garlic, chilli, soy sauce & chinese cooking wine, slow grilled on the BBQ. Served with cauliflower fried rice & crunchy crackle🍽
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#asianfood #porklover #crackle #food #keto #ketofood #ketodiet #ketosis #ketogenic #ketoaustralia #lchf #lchfaustralia #lowcarb #lowcarbaustralia #cairnsfoodie #lowcarbfoodie #yummy #homecooking #ketolicious
🤤CHINESE FIVE SPICE PORK WITH CAULIFLOWER FRIED RICE🤤 . Swipe⬅️⬅️⬅️for more pics . 🍽Butterflied pork shoulder marinated in chinese five spice, garlic, chilli, soy sauce & chinese cooking wine, slow grilled on the BBQ. Served with cauliflower fried rice & crunchy crackle🍽 . . . . . #asianfood  #porklover  #crackle  #food  #keto  #ketofood  #ketodiet  #ketosis  #ketogenic  #ketoaustralia  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #cairnsfoodie  #lowcarbfoodie  #yummy  #homecooking  #ketolicious 
Burrito bowl with homemade #LowFodmap taco sauce! I haven’t been able to find any low FODMAP taco sauces in the shops, so I made my own by mixing tomato paste, paprika, cumin, ground coriander & chilli flakes. Yum! LCFF x
Burrito bowl with homemade #LowFodmap  taco sauce! I haven’t been able to find any low FODMAP taco sauces in the shops, so I made my own by mixing tomato paste, paprika, cumin, ground coriander & chilli flakes. Yum! LCFF x
🤤GRILLED CHINESE FIVE SPICE MARINATED PORK SHOULDER🤤
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😎Listening to beats while cooking meats😎
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#grilling #bbq #pork #porklover #porkshoulder #localmeat #bbqporn #keto #ketofoodie #cairnsfoodie #ketodiet #ketosis #ketogenic #lchf #lchfaustralia #lowcarb #lowcarbaustralia #bodyunderconstruction #bodyrecomposition #protein #primal
Mexican keto lasagne 🙌 It has layers of taco meat, cheese and 'pasta' sheets with a small amount of salsa under the top layer of cheese and kalamata olives on top. Yum! I'll update once I've added the recipe to my blog 👍
Edit: The recipe is on the blog ❤️
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Mexican keto lasagne 🙌 It has layers of taco meat, cheese and 'pasta' sheets with a small amount of salsa under the top layer of cheese and kalamata olives on top. Yum! I'll update once I've added the recipe to my blog 👍 Edit: The recipe is on the blog ❤️ -------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
Following on in our food comparisons, the top ingredients list is from supermarket bought pork crackle. And the bottom photo is of the one that we stock. Vegetable and seed oils cause inflammation and is not really compliant with this way of eating. That’s why the one that we sell is cooked in lard. Add a bit of salt makes it a delicious snack for me!! #ketosnack #lchfaustralia #ketoaustralia #lowcarbaustralia #keto #lowcarbemporium #porkcrackling
Following on in our food comparisons, the top ingredients list is from supermarket bought pork crackle. And the bottom photo is of the one that we stock. Vegetable and seed oils cause inflammation and is not really compliant with this way of eating. That’s why the one that we sell is cooked in lard. Add a bit of salt makes it a delicious snack for me!! #ketosnack  #lchfaustralia  #ketoaustralia  #lowcarbaustralia  #keto  #lowcarbemporium  #porkcrackling 
Egg salad with cheese, tomato, avo, spinach and pink salt. Hit the spot perfectly❣️
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Egg salad with cheese, tomato, avo, spinach and pink salt. Hit the spot perfectly❣️ -------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
Not technically keto but if you've been following me for a little while you'd know I'm on a journey to be as healthy as I can and for me that includes what I put ON my body as well as what I put IN it! This is my second batch of #coldprocesssoap and I ❤️ it, it smells amazing! This batch has rosewood essential oil to anchor may chang and lime essential oils and the colour comes from pink Australian clay! It'll be ready to use in time for Christmas and I can't wait 🙌
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Not technically keto but if you've been following me for a little while you'd know I'm on a journey to be as healthy as I can and for me that includes what I put ON my body as well as what I put IN it! This is my second batch of #coldprocesssoap  and I ❤️ it, it smells amazing! This batch has rosewood essential oil to anchor may chang and lime essential oils and the colour comes from pink Australian clay! It'll be ready to use in time for Christmas and I can't wait 🙌 --------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
Loving the Melbourne sun. So made a refreshing Caramel flavoured ice coffee! Sweetened with caramel flavoured stevia drops! Also comes in vanilla, chocolate and coconut! Mmmmm www.lowcarbemporium.com.au #keto #lchfaustralia #ketoaustralia #lowcarbaustralia #ketocoffee #ketoicedcoffee #lowcarbemporium #melbournelife
🏋️First time in a loooooong time but this felt awesome, I know I could get lower but I had no knee pain or knee clicking which is brilliant! Excuse the shorty shorts, it's hot here 😂😂 I did 5x5 at 30kg (66lbs)
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
🏋️First time in a loooooong time but this felt awesome, I know I could get lower but I had no knee pain or knee clicking which is brilliant! Excuse the shorty shorts, it's hot here 😂😂 I did 5x5 at 30kg (66lbs) -----------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
🤤BBQ RIB FILLET WITH FRITTATA & SALAD🤤
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🍽500 gram Grass fed rib fillet reverse seared on the BBQ with a swede, zuchinni, cherry tomatoe & bacon frittata and a leafy green salad dressed with ACV & EVO🍽
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#steak #steakporn #ribfillet #grassfed #grassfedbeef #cairnsfoodie #localproduce #protein #primal #primaleating #meal #food #foodporn #keto #ketodiet #ketoaustralia #ketosis #ketogenic #healthyfats #lchf #lchfaustralia #lowcarb #lowcarbaustralia #bodyunderconstruction
🤤BBQ RIB FILLET WITH FRITTATA & SALAD🤤 . 🍽500 gram Grass fed rib fillet reverse seared on the BBQ with a swede, zuchinni, cherry tomatoe & bacon frittata and a leafy green salad dressed with ACV & EVO🍽 . . . #steak  #steakporn  #ribfillet  #grassfed  #grassfedbeef  #cairnsfoodie  #localproduce  #protein  #primal  #primaleating  #meal  #food  #foodporn  #keto  #ketodiet  #ketoaustralia  #ketosis  #ketogenic  #healthyfats  #lchf  #lchfaustralia  #lowcarb  #lowcarbaustralia  #bodyunderconstruction 
A terrible picture and it's missing the egg salad that I forgot I made until I was half way finished lol but the pork spare ribs were amazing 🙌
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
A terrible picture and it's missing the egg salad that I forgot I made until I was half way finished lol but the pork spare ribs were amazing 🙌 --------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
We shared jerky yesterday, so today wanted to show you the ingredient list of biltong. Also a meat snack and really yummy.  The top one is from the supermarket and the bottom is the one that we stock with no sugar. I never realised that biltong is usually cured in sugar! Not great for low carb eating! www.lowcarbemporium.com.au #ketosnack #lchfaustralia #ketoaustralia #keto #lowcarbaustralia #lowcarbemporium #biltong
We shared jerky yesterday, so today wanted to show you the ingredient list of biltong. Also a meat snack and really yummy. The top one is from the supermarket and the bottom is the one that we stock with no sugar. I never realised that biltong is usually cured in sugar! Not great for low carb eating! www.lowcarbemporium.com.au #ketosnack  #lchfaustralia  #ketoaustralia  #keto  #lowcarbaustralia  #lowcarbemporium  #biltong 
Life is hard sometimes isn’t it?
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All my life I have struggled immensely with self confidence and faith in my own abilities. Being overweight from primary school contributed to this & I have never put myself out there because I never thought I was worth it.
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This has not magically changed since I lost 50kgs and it is something I struggle with everyday.
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@dandoesketo and I have been working on a blog to share our passion for the keto way of eating & my love of cooking and photography.
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The thought of launching our blog and putting myself out there is crippling sometimes but I am pushing through.
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So this is me putting myself out there as challenging as I find it!
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I appreciate the support you all offer within this instacommunity! .
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#selfconfidence #growth #growthmindset #puttingmyselfoutthere #weightloss #weightlossjourney
Life is hard sometimes isn’t it? . All my life I have struggled immensely with self confidence and faith in my own abilities. Being overweight from primary school contributed to this & I have never put myself out there because I never thought I was worth it. . This has not magically changed since I lost 50kgs and it is something I struggle with everyday. . @dandoesketo and I have been working on a blog to share our passion for the keto way of eating & my love of cooking and photography. . The thought of launching our blog and putting myself out there is crippling sometimes but I am pushing through. . So this is me putting myself out there as challenging as I find it! . I appreciate the support you all offer within this instacommunity! . . #selfconfidence  #growth  #growthmindset  #puttingmyselfoutthere  #weightloss  #weightlossjourney 
Beef Jerky is a great snack. But do you realise that most store bought brands contain a large amount of sugar, 🤢. That’s why we range the Kooee beef Jerky with no added sugar. You can see the Kooee ingredients down the bottom and a supermarket version above. Now you can enjoy this delicious snack without worrying about any added sugar! #ketosnack #lchfaustralia #ketoaustralia #lowcarbaustralia #keto #beefjerky #kooee #lowcarbemporium
Beef Jerky is a great snack. But do you realise that most store bought brands contain a large amount of sugar, 🤢. That’s why we range the Kooee beef Jerky with no added sugar. You can see the Kooee ingredients down the bottom and a supermarket version above. Now you can enjoy this delicious snack without worrying about any added sugar! #ketosnack  #lchfaustralia  #ketoaustralia  #lowcarbaustralia  #keto  #beefjerky  #kooee  #lowcarbemporium 
It would be the perfect arvo of platters, splashing, drinks and hickory smoking brisket if all the bloody dunny budgies buggered off! #ocker 🇦🇺
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
It would be the perfect arvo of platters, splashing, drinks and hickory smoking brisket if all the bloody dunny budgies buggered off! #ocker  🇦🇺 ------------------------------------------💙💙💙 #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
Super lazy snags and sausages for dinner with sour cream and sriracha 🌶️ 🙌
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Super lazy snags and sausages for dinner with sour cream and sriracha 🌶️ 🙌 -------------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism 
Kelp or Konjac? Which is your favourite? Buy both with us www.lowcarbemporium.com.au #lchfaustralia #ketoaustralia #keto #lowcarbaustralia #lowcarbemporium #ketopasta #konjac #kelp
🤤🤤🤤KETO BREAKFAST BY THE POOL🤤🤤🤤
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🤓Keeping it keto while Chillin in Melbourne with the bro! Yes that is a shot of whiskey😋Happy days😎😎😎
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#breakfast #ketobreakfast
#melbourne #happydays #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketoaustralia #lchf #lchfaustralia #lowcarb #lowcarbaustralia #hamsteak #holiday
Best time of the day!!
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My homemade #coldbrew coffee made with @stumptowncoffee beans and some cream!
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Are you team coffee or team tea??
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#ketocoffee #coffeewithcream #weightloss #coldbrewcoffee #homemade #homemadecoldbrew #stumptowncoffee
The struggle is real this morning, soooo tired! Thank goodness for @essentiallyketo salted caramel fat drops to add to my morning coffee. So much fat, so much goodness! Buy yours www.lowcarbemporium.com.au #lchfaustralia #ketoaustralia #keto #lowcarbaustralia #bulletproofcoffee #essentiallyketo #coffee #sotired #lowcarbemporium
Did you know that we stock chocolate sweetened with xylitol and has no malitol! But most importantly it is divine! I had coconut flavoured last night and it was amazing. Buy them at www.lowcarbemporium.com.au #lchfaustralia #ketosnack #ketoaustralia #keto #lowcarbaustralia #ketochocolate #lowcarbemporium
Bunless burgers are awesome! The cheese I used is the new (well, new for me) Dairylea 'Burger' cheese, it's strong in flavour and delicious! 🧀🍔😋
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#bodypositive #intuitiveeating #foodisfuel #healthyinsideandout #enchantedketo #ketofit #ketohealth #ketolife #ketooz #ketoaussie #ketoaustralia #lchf #lowcarbaustralia #lowcarbhighfat #keto #ketogenic #ketosis #ketomum #weightloss #weightlossjourney #ketolifting #girlswholift #notstrongforagirl #juststrong #hypothyroidism
Bunless burgers are awesome! The cheese I used is the new (well, new for me) Dairylea 'Burger' cheese, it's strong in flavour and delicious! 🧀🍔😋 --------------------------------------✨✨✨ #bodypositive  #intuitiveeating  #foodisfuel  #healthyinsideandout  #enchantedketo  #ketofit  #ketohealth  #ketolife  #ketooz  #ketoaussie  #ketoaustralia  #lchf  #lowcarbaustralia  #lowcarbhighfat  #keto  #ketogenic  #ketosis  #ketomum  #weightloss  #weightlossjourney  #ketolifting  #girlswholift  #notstrongforagirl  #juststrong  #hypothyroidism