Dinner!! Pro tip haha cut up your food so it looks like you have more haha. 😂😂 I couldn't eat all of this! It's a grass fed jalapeño and cheese brat, with mustard, and sauerkraut. A half cup of slice cherry tomatoes w/ garlic salt, and some left over sausage and cheese from my work pot luck today. That cheese sauce is so good! I asked the girl for the ingredients before I ate it!! So good! Happy hump day!
Summer flavors on fleek with this dish from Miracle Noodle Fan, Mel! Check out the flavors of the season! Basil! Tomatoes! Spinach! Pine nuts! We love it! Follow Mel on Instagram at @almondmelk! •
Pesto Noodle Salad 🥗
Miracle Noodle Fettuccine noodles •
Pine nuts •
75 g Pine nuts
1 tbsp cashew butter
2 cloves garlic
2 oz basil
2 tbsp lemon juice
33g olive oil
1/4 tsp salt
1/2 tsp black pepper
In a high speed blender, blend everything together until smooth.
-- That's all I can say right now. I'm not into having a ton of followers or numbers, but after I spoke out on Sunday, I lost about 40 followers. And y'all know I consider anyone that follows me my family lol. I tell y'all all my business. 😂 But to see that happen really hurt me. I considered disabling my account because I felt like I had lost all of my family, my support. But despite the mass Exodus, people still reached out to me to respond positively to my message. And today after my friends Jess and Kristin made posts on their page I've gained over 50 new family members! Wow. I'm so floored. 😭❤️ I wish I could respond to everyone but uhh, LAW SCHOOL. 😩😂👩🏽🎓 Thank you for following me in my comfy little corner of the INNANET. If you're a new family member, please say hi below! Love y'all. Back to these dang case briefs. 😭💀
Scrumptious post workout/late dinner! Zucchini from my garden sautéed in bacon grease (because EVERYTHING tastes better in bacon grease 😜) with some jalapeño sausage, Rao's marinara sauce and a little Parmesan cheese. SO satisfying! 😋
Receita do Bolinhos de frango #lowcarb ... Na próxima vez, vou fazer em formato de coxinha, porque acho que ia fazer um bem danado pra nossa mente né... 😍
O passo a passo tá todo lá no storie... Massa:
200g de frango desfiado (bem temperadinho)
150g de couve flor (levemente cozida)
Bate tudo no multiprocessador!
O recheio fica na criatividade de vocês, e nas limitações de cada dieta né... O meu é bem basiquinho, porque tá tudo conforme meu plano alimentar, tô na linha mesmo 💪🏻 .
Pra farofinha de fora eu usei mais ou menos umas 100g de frango, pq quando torra ele não rende muito, e misturei um tantinho de queijo parmesão ralado. 😋
Acho que é isso gente, se tiverem alguma dúvida, comentem aqui, que eu respondo, ok? Gostaram? Querem que eu ensine a fazer a receita da pizza fit também? Falem aí!
Quero ver vocês fazendo (me marquem) 😍
Tried making bacon cannoli's, recipe courtesy of @keto_diesel. Started with 6, managed to get 4. Need to work on the wrap. Filling was good. I used 4oz cream cheese, 1/2C ricotta, 1/2t vanilla, 1t swerve & about 4T heavy cream. It made way to much so leftovers will become fatbombs tomorrow. 😋😋😋
Oooh, look what's just landed! Excited to see the first advance copy of #LowCarbHealthyFat by @chefpeteevans ... out October. Big thanks to designer @emilyaoneill photographer @photopalmer stylist @lucytweedstylist and chef @claireds for this beautiful cover, and thanks to all the other wonderful people involved in making this book:
Design @emilyaoneill Photography @william_meppem @photopalmer @mroper @stevie_beee Styling @lucytweedstylist @deborahkaloperfoodstylist Cheffing @monica_cannataci @jacinta_cannataci
Beef #bonebroth ...added turmeric ... I much prefer chicken , I need . Bone broth is an excellent edition to a keto diet and intermittent fasting... it helps with fats , electrolytes , collagen and amino acids !
Two headed sausage, egg & cheese biscuit. This might not be the prettiest sandwich, but man it tasted so good! Next time I'll make bigger biscuits just so I can make these. This time I was using leftover biscuits. See a few posts back for the almond flour biscuit recipe. I'm not kidding when I say these are amazing. So good! Carbs, who needs em? Also, I declare sage flavored sausage to be the best sausage. 😋 #lowcarb#lowcarbdiet#keto#ketogenicdiet#hflc#lchf#atkins#atkinsdiet#almondflourbiscuits
Okay y'all I am in Love! 😍 This is how I'm going to describe myself from now on. I'm Fit(ish)! 💪 So I found both of these today at two different stores and both by accident. I think it was meant to be. 🤔
I feel like it is time to reintroduce myself! Hey guys!🙋♀️ I am Samantha aka Pineapple (yes there are people that actually call me this in my life, they are some of my favorite people). I live here in DFW, Texas and I help manage a private company that sells 18 wheelers.🚛 BEEP BEEP. (I work with some of the best people I've met, even if they make me cray). I have been Keto since Feb 7th 2016 and plan to be at least low carb the rest of my life. I started keto to be healthy and get to a comfortable weight. What I didn’t expect to happen was to find a community that I love so very much, find mental clarity that I have been craving after dealing with anxiety all my life, and the love I have truly found for myself over the last year and a half. I never realized how unhappy and uncomfortable I was, until I became happy and comfortable. Everyone’s journey is DIFFERENT, and that is OKAY!! We all have very different bodies and lives, so what works for me, might not be the best for you, but as a wise Canadian said, do YOUR keto. I remember starting to look for a healthier way to eat, and I was so lost. I want this page to be something you can bookmark of ideas from, ask questions that you would rather have a human answer than google (google does NOT have correct info on everything, watch who you are trusting with your health), and just have someone that knows what you are going through. I know it is hard, its not always a cake walk, and its not always fun, but what eating healthy CAN be is a step to making yourself a better version of yourself, and isn’t that what everyone is trying to achieve? Lets do this #fitfam 😄