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Tandoori turkey breast with side salad - lettuce, avocado, celery, olives, dill pickles and a couple of lemon wedges. Will have a creamy coffee after to add fats. 
#keto #ketogenic #ketodiet #salad #tandoori #ketolife #ketolifestyle #banting #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarbheaven #lchf #lchfdiet #hflc #healthyfats #highfatlowcarb #healthyfatlowcarb #grainfree #sugarfree #jerf #justeatrealfood
Happy Saturday IG Fam! With being so hungry yesterday and going over my calories, I woke up feeling blaaaaahhhhhh. Basically I'm feeling how I used to at 289lbs. But then I took a look at my progress pic from about a month ago. I've come some way. Today I'm at 54lbs lost - that isn't a small number. I'm encouraged to have a GOOD day today, esp with my hunger now dealt with! .
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#Keto #weightlossjourney #weighinday #weightlossdiary #ketodiet #transformation  #ketogenic #ketorecipes #pcosdiet #pcosweightloss #pcosmeals  #weightloss #weightlossjourney #weightlossmotivation #lowcarb #lowcarbdiet #lchf #trainhard #lifting #exercise #healthyeating #healthiswealth #healthyfood #health #fitness #exercise #nsv #goals #june #summer
Happy Saturday IG Fam! With being so hungry yesterday and going over my calories, I woke up feeling blaaaaahhhhhh. Basically I'm feeling how I used to at 289lbs. But then I took a look at my progress pic from about a month ago. I've come some way. Today I'm at 54lbs lost - that isn't a small number. I'm encouraged to have a GOOD day today, esp with my hunger now dealt with! . . . . . #Keto  #weightlossjourney  #weighinday  #weightlossdiary  #ketodiet  #transformation  #ketogenic  #ketorecipes  #pcosdiet  #pcosweightloss  #pcosmeals  #weightloss  #weightlossjourney  #weightlossmotivation  #lowcarb  #lowcarbdiet  #lchf  #trainhard  #lifting  #exercise  #healthyeating  #healthiswealth  #healthyfood  #health  #fitness  #exercise  #nsv  #goals  #june  #summer 
Hab gerade diese geniale Brotbackmischung von #feelgood ausprobiert. Ohne Ei und ohne Milchprodukten ist sie auch für AIP geeignet. Alle Zutaten sind sogar Bio! Die Herstellerin ist @smali_lowcarb_and_more und man merkt den Südtiroler Einfluss - super würzig! Ich hab garnicht nacharbeiten müssen. Ihr könnt das Brot bei Valentina um Shop bestellen www.feelgood.bio #lchfskademie #lchfdiet #lchf #banting #lowcarb #lowcarbpaleo #lowcarbdiet #lowcarbbread #recipes #food
God morning it is pancake Saturday!!!
& the first day in the kids summer holiday 🌞. - 3 ingr pancakes no sugar, gluten or grain.. only egg, cream cheese & Vanilla.
- served with cinnamon, butter,  sukrin gold, fibersyrup & Zero chocolate topping... #royalcopenhagen #glutenfri #sugarfree#lchf #lchffrukost #lchfklubben #lchfdanmark #keto #ketosis #ketodiet #ketofam #ketofood #ketogenicdiet #ketolifestyle #lowcarb #lowcarbdiet #lowcarbfood #lowcarblifestyle #lowcarbhighfat #hflc #lavkarbo #lågkolhydratkost #lchffood #lchflife #jerf #banting #primal #lchfmat #lchfkost #lchfdiet
God morning it is pancake Saturday!!! & the first day in the kids summer holiday 🌞. - 3 ingr pancakes no sugar, gluten or grain.. only egg, cream cheese & Vanilla. - served with cinnamon, butter, sukrin gold, fibersyrup & Zero chocolate topping... #royalcopenhagen  #glutenfri  #sugarfree #lchf  #lchffrukost  #lchfklubben  #lchfdanmark  #keto  #ketosis  #ketodiet  #ketofam  #ketofood  #ketogenicdiet  #ketolifestyle  #lowcarb  #lowcarbdiet  #lowcarbfood  #lowcarblifestyle  #lowcarbhighfat  #hflc  #lavkarbo  #lågkolhydratkost  #lchffood  #lchflife  #jerf  #banting  #primal  #lchfmat  #lchfkost  #lchfdiet 
#今日のお昼ごはん #糖質制限おうちごはん
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糖質4.5gくらい💯
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奥のは無調整豆乳♡
今まで調製豆乳しか無理だったのに、糖質制限始めておいしく飲めるようになりました😍
味覚の変化ってやつかな?嬉しい✨
なにげにこやつがお腹にたまってくれます♡
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そして噛む回数。最近意識してるけど今までの癖で無意識に飲み込んじゃうー😭
気づくと口の中かっぽー🙄!!
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#糖質制限 #糖質制限ランチ #糖質制限ダイエット #おうちランチ #ローカーボ #ロカボ #ローカーボダイエット #断糖 #断糖肉食 #体質改善 #食べて痩せる #スーパー糖質制限 #ケトジェニックダイエット #もうすぐ1ヶ月 #ダイエット #ダイエットメニュー #lowcarb #lowcarbs #lowcarbdiary #lowcarbdiet #lowcarblunch #豆乳 #無調整豆乳 #soymilk #mec食 #mec #カムカム30 #糖質制限の人と繋がりたい
#今日のお昼ごはん  #糖質制限おうちごはん  . 糖質4.5gくらい💯 . 奥のは無調整豆乳♡ 今まで調製豆乳しか無理だったのに、糖質制限始めておいしく飲めるようになりました😍 味覚の変化ってやつかな?嬉しい✨ なにげにこやつがお腹にたまってくれます♡ . そして噛む回数。最近意識してるけど今までの癖で無意識に飲み込んじゃうー😭 気づくと口の中かっぽー🙄!! . #糖質制限  #糖質制限ランチ  #糖質制限ダイエット  #おうちランチ  #ローカーボ  #ロカボ  #ローカーボダイエット  #断糖  #断糖肉食  #体質改善  #食べて痩せる  #スーパー糖質制限  #ケトジェニックダイエット  #もうすぐ1ヶ月  #ダイエット  #ダイエットメニュー  #lowcarb  #lowcarbs  #lowcarbdiary  #lowcarbdiet  #lowcarblunch  #豆乳  #無調整豆乳  #soymilk  #mec食  #mec  #カムカム30  #糖質制限の人と繋がりたい 
I know, I know...not very appealing but oh so delish! I always crave tacos and when your low carbing it to make your dietbet, it's a bonus! This is Ground Beef 93/7 for 5sp (i drained quite a bit of fat, but unsure of correct points) and added Williams Taco seasoning because it's the bomb!, 1/4 cup fat free shred cheddar cheese for 0sp, lettuce and picante sauce for zero sp! 
Carb count : 3g, Protein: 44g
#weightloss #losingweight #ww #weightloss #lifestyle #nurse #nurselife #RN #nightshift #lifestyle #lowcarbdiet #tacosalad #smartpoints #dietbet
I know, I know...not very appealing but oh so delish! I always crave tacos and when your low carbing it to make your dietbet, it's a bonus! This is Ground Beef 93/7 for 5sp (i drained quite a bit of fat, but unsure of correct points) and added Williams Taco seasoning because it's the bomb!, 1/4 cup fat free shred cheddar cheese for 0sp, lettuce and picante sauce for zero sp! Carb count : 3g, Protein: 44g #weightloss  #losingweight  #ww  #weightloss  #lifestyle  #nurse  #nurselife  #RN  #nightshift  #lifestyle  #lowcarbdiet  #tacosalad  #smartpoints  #dietbet 
Pankejki z mąki kokosowej - perfekcyjne białkowo-tłuszczowe śniadanie na weekend! // Coconut flour pancakes for low carb and high fat-protein breakfast. 🍓🥞
#breakfasttime #breakfast #saturday #weekend #glutenfree #guiltfree #picoftheday #summer #strawberry #coffee #coffelover #coffeeaddict #coffeetime #sugarfree #diaryfree #bt #proteinpancakes #proteinbreakfast #fit #healthyfood #healthyeating #healthy #lowcarb #lowcarbhighfat #lowcarbdiet
Pankejki z mąki kokosowej - perfekcyjne białkowo-tłuszczowe śniadanie na weekend! // Coconut flour pancakes for low carb and high fat-protein breakfast. 🍓🥞 #breakfasttime  #breakfast  #saturday  #weekend  #glutenfree  #guiltfree  #picoftheday  #summer  #strawberry  #coffee  #coffelover  #coffeeaddict  #coffeetime  #sugarfree  #diaryfree  #bt  #proteinpancakes  #proteinbreakfast  #fit  #healthyfood  #healthyeating  #healthy  #lowcarb  #lowcarbhighfat  #lowcarbdiet 
My #BlackHeart sure does love my #KetoFam #FitFam #IGFam 🖤🖤🖤🖤 Thank you for the unconditional love and support! 😘😘😘😘
Also heute passend zum Wochenende habe ich wieder einen Grund verdammt stolz zu sein 😊 ich habe mein erstes Ziel erreicht und es fühlt sich so gut an!
Ich fühle mich so glücklich wie ein Eichhörnchen auf LSD 😅
Ich kann euch nur sagen! Bleibt am Ball! Ich hab einige Tage und Wochen mit mir gekämpft um dran zu bleiben weil einfach nichts runter gehen wollte! Aber jetzt zeigt sich mal wieder, es lohnt sich 😍
#lowcarb#gesundabnehmen#health#healthy#bodychange#veränderung#body#girl#happy#ziele#bodytransformation#abnehmen#weight#weightless#lowcarbdiet#lostweight#picoftheday#instagirl#transform#weightlessdiary#weightlesstransformation#changeyourlife#instalove#stolz#weekend
Also heute passend zum Wochenende habe ich wieder einen Grund verdammt stolz zu sein 😊 ich habe mein erstes Ziel erreicht und es fühlt sich so gut an! Ich fühle mich so glücklich wie ein Eichhörnchen auf LSD 😅 Ich kann euch nur sagen! Bleibt am Ball! Ich hab einige Tage und Wochen mit mir gekämpft um dran zu bleiben weil einfach nichts runter gehen wollte! Aber jetzt zeigt sich mal wieder, es lohnt sich 😍 #lowcarb #gesundabnehmen #health #healthy #bodychange #veränderung #body #girl #happy #ziele #bodytransformation #abnehmen #weight #weightless #lowcarbdiet #lostweight #picoftheday #instagirl #transform #weightlessdiary #weightlesstransformation #changeyourlife #instalove #stolz #weekend 
E por aí está frio?! Aqui em Ribeirão ultimamente está frio todos os dias 🤧. Aproveitando esse tempo, o meu jantar/ceia foi 200ml de sopa de abóbora com frango, queijo parmesão de verdade ralado e torradinha lowcarb! Gruda em mim que vc não perde 😂😂😂.
#low #lowcarb #lowcarbs #lowcarbbr #lowcarbday #lowcarbbrasil #lowcarbliving #lowcarbhighfat #lowcarbfood #lowcarbdiet #lowcarblife #lchf #lchfbr #lchfbrasil #cacaudebiquini #72kgoff #diet #dieta #dieting #dietfood #dietalowcarb #dietasemsofrer #foconadieta #soufitness #vemjunto #vemverão #vemnimim #maisgorduramenoscarboidrato #drsouto
E por aí está frio?! Aqui em Ribeirão ultimamente está frio todos os dias 🤧. Aproveitando esse tempo, o meu jantar/ceia foi 200ml de sopa de abóbora com frango, queijo parmesão de verdade ralado e torradinha lowcarb! Gruda em mim que vc não perde 😂😂😂. #low  #lowcarb  #lowcarbs  #lowcarbbr  #lowcarbday  #lowcarbbrasil  #lowcarbliving  #lowcarbhighfat  #lowcarbfood  #lowcarbdiet  #lowcarblife  #lchf  #lchfbr  #lchfbrasil  #cacaudebiquini  #72kgoff  #diet  #dieta  #dieting  #dietfood  #dietalowcarb  #dietasemsofrer  #foconadieta  #soufitness  #vemjunto  #vemverão  #vemnimim  #maisgorduramenoscarboidrato  #drsouto 
Guten Morgen wir fahren gleich ins Kaufland einkaufen 😄 also schnelles Frühstück 40 Gramm Haferflocken Köln Amaranth Sonnenblumenkerne chiasamen maulbeeren Banane und kirsche 💪dazu einen guten Kaffee ❤ #ernährungsumstellung #ernährung #lowcarbdiet #lowcarblife #yammi #healthy #healthyfood #foodlover #instafood #gesünderleben #gesund #weightloss #cleaneating #kampfdenkilos #ranandenspeck #derspeckmuss #abnehmen #diät #geund #xucker #bestrong
Guten Morgen wir fahren gleich ins Kaufland einkaufen 😄 also schnelles Frühstück 40 Gramm Haferflocken Köln Amaranth Sonnenblumenkerne chiasamen maulbeeren Banane und kirsche 💪dazu einen guten Kaffee ❤ #ernährungsumstellung  #ernährung  #lowcarbdiet  #lowcarblife  #yammi  #healthy  #healthyfood  #foodlover  #instafood  #gesünderleben  #gesund  #weightloss  #cleaneating  #kampfdenkilos  #ranandenspeck  #derspeckmuss  #abnehmen  #diät  #geund  #xucker  #bestrong 
Sonoran bowl, a vegan Mexican taste with quinoa, black beans, roasted corn, tomato, salsa and avocado. So tasty and satisfying meal. I can eat this everyday! 👌🥗😍 #leviticus11diet #leviticus11dietarylaws #Godmadefood #kosherfood #halalfood #homecooked #homemadefood #paleo #paleodiet #keto #ketodiet #ketogenic #healthfood #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #foodporn #motivation #lowcarbdiet #lowcarbs
Sonoran bowl, a vegan Mexican taste with quinoa, black beans, roasted corn, tomato, salsa and avocado. So tasty and satisfying meal. I can eat this everyday! 👌🥗😍 #leviticus11diet  #leviticus11dietarylaws  #Godmadefood  #kosherfood  #halalfood  #homecooked  #homemadefood  #paleo  #paleodiet  #keto  #ketodiet  #ketogenic  #healthfood  #healthyfood  #healthylifestyle  #simpleliving  #simplelifestyle  #fitness  #fitfood  #protein  #cleaneating  #cleanfood  #glutenfree  #sugarfreediet  #organicfood  #nocarbsdiet  #foodporn  #motivation  #lowcarbdiet  #lowcarbs 
I used the mango SOS electrolyte drink to keep me hydrated while doing the skywalk at mount tambourine 🤗#soshydration #soshydrationau
I used the mango SOS electrolyte drink to keep me hydrated while doing the skywalk at mount tambourine 🤗#soshydration  #soshydrationau 
Found a cafe that serves Keto/Paleo Friendly Nourish Bowls. Bacon, Avocado, Eggs, Walnuts, Broccoli, Greens and dressed with oil. If you are in Perth, Western Australia check out @pixelcoffee #coreketo #nourishbowl #keto #paleo #ketogenic #ketodiet #lowcarb #woe #ketogenicdiet #lchf #lowcarbdiet #perthisok #perthfoodie #pixelcafe
24.06.2017 Bakü'den herkese günaydın..sarı gelin,ağladıkça,my way vs..canlı enstrümantal müzik eşliğinde harika bir kahvaltı yaptık.🎶🎵🎹😊
#diyetkardesligi #diyethesaplaritakiplesiyor #glutensizhayat #frühstück #foodgasmde #foodpics #flexibledieting #sagliklibeslenme #healtylife #eatingclean #lchflifestyle #lchfdiet #lowcarbdiet #lowcarbstyle #foodoftheday #foodlovers #foodstyling #breakfasttime #breakfastlover #mybreakfast #breakfastclub #breakfastofchampions #cleaneating #baku #azerbaijan #
24.06.2017 Bakü'den herkese günaydın..sarı gelin,ağladıkça,my way vs..canlı enstrümantal müzik eşliğinde harika bir kahvaltı yaptık.🎶🎵🎹😊 #diyetkardesligi  #diyethesaplaritakiplesiyor  #glutensizhayat  #frühstück  #foodgasmde  #foodpics  #flexibledieting  #sagliklibeslenme  #healtylife  #eatingclean  #lchflifestyle  #lchfdiet  #lowcarbdiet  #lowcarbstyle  #foodoftheday  #foodlovers  #foodstyling  #breakfasttime  #breakfastlover  #mybreakfast  #breakfastclub  #breakfastofchampions  #cleaneating  #baku  #azerbaijan  #
No-cook dinner! 🤣🤣🤣 #lowcarbdiet #lowcarb #dinner #healthy ?? #chicharon #cherries #protein #nocook
Trying to catch up on my posts. Tonights dinner and snack. My favorite pizza place made me a breadless meatball sub. It was delish! #keto #lc #ketosis #lowcarbdiet #lowcarb
Trying to catch up on my posts. Tonights dinner and snack. My favorite pizza place made me a breadless meatball sub. It was delish! #keto  #lc  #ketosis  #lowcarbdiet  #lowcarb 
ふすまとおからで低糖質パン🥖  1つ100kcal、糖質4.5g程度!  #lowcarb #lowcarbdiet #lowcarbpan #pan #ゆる糖質制限 #低糖質パン #手作りパン #diet #糖質制限 #低糖質レシピ知りたい
Have you ever wanted to do something super crazy with your hair? I'm not getting any younger... if I'm going to go nuts on my hair I should do it soon! I'm liking the lilac lol
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#keto #ketogenic #ketodiet #ketogenicdiet #ketosisdiet #ketosislifestyle #ketogeniclife #paleo #paleodiet #paleorecipes #lchf #lchfdiet #lowcarb #lowcarbdiet #atkins #atkins #atkinsinduction #bodybybacon #rawmilk #rawmilkcheese #raw #makingcheese #cheesemaking #artisan #artisancheese
Have you ever wanted to do something super crazy with your hair? I'm not getting any younger... if I'm going to go nuts on my hair I should do it soon! I'm liking the lilac lol . . . #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketosisdiet  #ketosislifestyle  #ketogeniclife  #paleo  #paleodiet  #paleorecipes  #lchf  #lchfdiet  #lowcarb  #lowcarbdiet  #atkins  #atkins  #atkinsinduction  #bodybybacon  #rawmilk  #rawmilkcheese  #raw  #makingcheese  #cheesemaking  #artisan  #artisancheese 
Frisches Obst zum Naschen 🍒🍇 und ein Espresso ☕ 🌹🌹🌹🌹🌹🌹
Fresh fruits 🍒🍇 and an espresso ☕

#kaffee #coffee #espresso #selbstliebe #selflove #gesund #essen #fitness #fitfam #fitspo #teamselflove #lowcarb #lowcarbdiet #keto #food #fooddiary #fddb #bodytransformation #glutenfrei #glutenfree #cleaneating #paleo #health #sweet #foodie #nodiet #vegan #veggie
Kokossuppe mit Curry und Bacon 🥓 von @gourmistas und @schweiger_andi #kokossuppe #lowcarb #lowcarbfood #lowcarbdiet #lowcarbdeutschland #gourmistas #starnbergersee #foodblog #münchenblogger #herzenskoechin
Crackling!  Left side is for me - not much fat ones from Peter Tims Meat.  Right side is Jeff's favourite - he likes lots of fat on them!!!! ポーククラックリング。左側は私好み、右は脂たっぷりでジェフ好み♪♪ #lchfdiet #lchfsnack #lowcarbdiet #lchf #糖質制限 #糖質オフ #ケトン体 #ケトジェニック #糖質オフなスナック
(24-06-2017) Olá família saudável 😄 Quase 18h de Jejum, essa é a minha 1ª refeição do dia 😋 Fiz o salmão com cebola,quiabo, e cenoura embrulhado no papel alumínio e assei na Airfryer 😍 Folhas de alface, Tomate, e Tofu com gengibre e um pouquinho de shoyu! 😋 Pra tomar, o de sempre 😎 Água de gengibre !! Itadakimaaaasu!!! .
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#ji#jejum#desjejum#jejumintermitente#jejumintermitentejapao#jejumintermitente18h#vidafitness#vidasaudavel#low#lowcarb#lowcarbdiet#lowcarbfoods#comidafit#comidafitness#comidasaudavel#comidadeverdade#saude#fit#fitness#fitfood#fitnessgirl#fitnessfood#delicious#deliciousfood#fitnessinspiration#pratolowcarb#realfood#japao#morandonojapao#livinginjapan
(24-06-2017) Olá família saudável 😄 Quase 18h de Jejum, essa é a minha 1ª refeição do dia 😋 Fiz o salmão com cebola,quiabo, e cenoura embrulhado no papel alumínio e assei na Airfryer 😍 Folhas de alface, Tomate, e Tofu com gengibre e um pouquinho de shoyu! 😋 Pra tomar, o de sempre 😎 Água de gengibre !! Itadakimaaaasu!!! . . #ji #jejum #desjejum #jejumintermitente #jejumintermitentejapao #jejumintermitente18h #vidafitness #vidasaudavel #low #lowcarb #lowcarbdiet #lowcarbfoods #comidafit #comidafitness #comidasaudavel #comidadeverdade #saude #fit #fitness #fitfood #fitnessgirl #fitnessfood #delicious #deliciousfood #fitnessinspiration #pratolowcarb #realfood #japao #morandonojapao #livinginjapan 
In the mood for Asian Food? Sweet & Sour Shrimp with Cauliflower Rice or Brown Rice, Miso Soup and a Side Salad with  Ginger dressing . 
#lowcarbdiet #paleodiet #paleolife #305fitness #lyfestylecatering #mealsdelivered #healthyfood #foodie
Upside down because I'm a noob!
#weeklyweighin -2.4lbs for a total of 45.9 since Jan 2 with the help of Keto and Exercise. 
We went camping last weekend and I may or may not have over eaten and there were maybe Smores and chocolate involved as well. 
I was beating myself up about it so I hunkered down and made a commitment to myself not to cheat during the week and work really hard at the gym. .
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 #ketosis #ketolifestyle #ketodiet #weightloss #weightlossjourney #fattofit #fitfam #fitness #fitnessjourney  #keto #ketogenic #ketogenesis #ketones #kcko  #lowcarb #lchf #lchfdiet #lowcarbhighfat #lowcarbdiet  #cantstopwontstop #weightloss #lifestyle #ketowoe #ketocalgary #ketoyyc #YYC
Upside down because I'm a noob! #weeklyweighin  -2.4lbs for a total of 45.9 since Jan 2 with the help of Keto and Exercise. We went camping last weekend and I may or may not have over eaten and there were maybe Smores and chocolate involved as well. I was beating myself up about it so I hunkered down and made a commitment to myself not to cheat during the week and work really hard at the gym. . . . . . .  #ketosis  #ketolifestyle  #ketodiet  #weightloss  #weightlossjourney  #fattofit  #fitfam  #fitness  #fitnessjourney   #keto  #ketogenic  #ketogenesis  #ketones  #kcko   #lowcarb  #lchf  #lchfdiet  #lowcarbhighfat  #lowcarbdiet   #cantstopwontstop  #weightloss  #lifestyle  #ketowoe  #ketocalgary  #ketoyyc  #YYC 
Oi, tô aparecendo por aqui, pra não sumir de vez do Mundo. 🤔 Não ando colocando nem o nariz pra fora das janelas, nesse repouso em que o marido me colocou. Não me deixa lavar um copo, e não vou pra lugar nenhum. [Se bem que se eu me esforçar, sinto dor] Então passo os dias assistindo Netflix e as vezes bate um tédio... [😁]
#QueroMenos30Kg🌼
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#Dieta #VidaSaudavel #AlimentacaoSaudavel #Emagrecer #Emagrecendo #LifeStyle #ComidaDeVerdade #LowcarbDiet #DietaLowCarb #Paleo #LCHF #LowcarbHighFat #Lowcarb #DietaCetogenica #Cetose #JejumIntermitente #JI #IntermittentFasting #Exercises #Muscle #Nutricao #NutricaoEsportiva #DDrumondFit #DDrumondNaFoto #CachosBra #Cacheadas #Cachos
Oi, tô aparecendo por aqui, pra não sumir de vez do Mundo. 🤔 Não ando colocando nem o nariz pra fora das janelas, nesse repouso em que o marido me colocou. Não me deixa lavar um copo, e não vou pra lugar nenhum. [Se bem que se eu me esforçar, sinto dor] Então passo os dias assistindo Netflix e as vezes bate um tédio... [😁] #QueroMenos30Kg 🌼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Dieta  #VidaSaudavel  #AlimentacaoSaudavel  #Emagrecer  #Emagrecendo  #LifeStyle  #ComidaDeVerdade  #LowcarbDiet  #DietaLowCarb  #Paleo  #LCHF  #LowcarbHighFat  #Lowcarb  #DietaCetogenica  #Cetose  #JejumIntermitente  #JI  #IntermittentFasting  #Exercises  #Muscle  #Nutricao  #NutricaoEsportiva  #DDrumondFit  #DDrumondNaFoto  #CachosBra  #Cacheadas  #Cachos 
Dinner with friends after another brutal work out...reward? A lettuce wrapped shrimp taco and cajun chicken taco!!! Omg sooo tasty!! The Chipotle aioli was 💣

#keto #ketosis #ketofoodporn #ketolife #ketogenic #ketogeniclife #ketogenicdiet #ketogeniclifestyle #ketolifestyle #ketodiet #lchf #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #eatfattolosefat #fatisfuel
When it comes to losing weight, we don't just make it easy for you to eat the right amount of calories. We also make sure that you get delicious meals through out the day!

Here’s Marwin to show you the tasty meals inside his LBD brown bag!

Want to eat right like Marwin and start your own weight loss journey?
Check out our latest menu at: http://lunchboxdiet.com.ph/weekly-menu/

To order, call us at +63 917 809 3196 or fill up our online form here: http://lunchboxdiet.com.ph/how-it-works/#orderForm

Eat Right Live Right!
www.lunchboxdiet.com.ph
When it comes to losing weight, we don't just make it easy for you to eat the right amount of calories. We also make sure that you get delicious meals through out the day! Here’s Marwin to show you the tasty meals inside his LBD brown bag! Want to eat right like Marwin and start your own weight loss journey? Check out our latest menu at: http://lunchboxdiet.com.ph/weekly-menu/ To order, call us at +63 917 809 3196 or fill up our online form here: http://lunchboxdiet.com.ph/how-it-works/#orderForm  Eat Right Live Right! www.lunchboxdiet.com.ph
地味〜ですが 
これ足の感覚なくなるやつ すげ〜嫌い

#gym #training #athlete #squats 
#personaltrainer #trainer #aging #detox #stress #diet #筋肉痛
#workout #lowcarbdiet #diet
Lazy dinner because it's hot as hell out. Rotisserie chicken salad! #keto #lchf #ketodinner #lowcarb #ketodiet #lowcarbdiet #ketolife #lowcarblife #lowcarbdinner
Down another pound!! 🙌🏼 just a day shy of starting this account a month ago 👊🏼 I had another fat bomb and PB last night at around midnight with a cup of sleepytime tea I was wired 😳☕️ no IF today I really wanted to have a Keto OS this morning. 24g total 18g net carbs for the day, gym tonight was shoulders, back, treadmill and stairs I didn't track any o that. My man is home tonight it's been a month!! 💕 Goal is to stay on track over the weekend with calories and low carbs
Down another pound!! 🙌🏼 just a day shy of starting this account a month ago 👊🏼 I had another fat bomb and PB last night at around midnight with a cup of sleepytime tea I was wired 😳☕️ no IF today I really wanted to have a Keto OS this morning. 24g total 18g net carbs for the day, gym tonight was shoulders, back, treadmill and stairs I didn't track any o that. My man is home tonight it's been a month!! 💕 Goal is to stay on track over the weekend with calories and low carbs
Aí vc chega da corridinha de sexta à noite na casa do irmãozinho e é recebida assim, com pizza de berinjela 😍😋 #nofilter #semfiltro #friday
Aí vc chega da corridinha de sexta à noite na casa do irmãozinho e é recebida assim, com pizza de berinjela 😍😋 #nofilter  #semfiltro  #friday 
Then there was dessert, ice cream sandwich. Homemade keto chocolate chips cookies and @halotopcreamery oatmeal cookie ice cream. #halotop #ketogeniclifestyle #ketogenicdiet #ketodessert #ketogenic #ketosis #keto #chocolatechip #cookies #oatmealcookies #lowcarb #lowcarblife #lowcarblove #lowcarbdiet #desserts
Had to make a quick stop at a store and look what I found! They were 2.24 for the singles and 8 for a 4 pack!!! 😍😍😍😗😗😗
🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖 #keto #lchf #lowcarb #highfat #weightloss #goals #protein #ketogenic #ketolife #eatfatlosefat #ketosis #ketodiet #healthy  #delish #yummy #yum #getinmybelly #lowcarbdiet #lowcarblife #lowcarblifestyle  #ketolifestyle #lowcarbliving #ketoliving #ketocommunity  #sugarfree  #ketofood #lowcarbfood #lowcarbideas #ketofam
Had to make a quick stop at a store and look what I found! They were 2.24 for the singles and 8 for a 4 pack!!! 😍😍😍😗😗😗 🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖 #keto  #lchf  #lowcarb  #highfat  #weightloss  #goals  #protein  #ketogenic  #ketolife  #eatfatlosefat  #ketosis  #ketodiet  #healthy   #delish  #yummy  #yum  #getinmybelly  #lowcarbdiet  #lowcarblife  #lowcarblifestyle   #ketolifestyle  #lowcarbliving  #ketoliving  #ketocommunity   #sugarfree   #ketofood  #lowcarbfood  #lowcarbideas  #ketofam 
Made a quick run after a great night of worship and receiving the word to @wholefoods. My wife and I are in love with this chocolate and of course #halotop.
#ketogeniclifestyle #ketogenicdiet #ketodessert #ketogenic #ketosis #ketodiet #ketolife #lowcarb #lowcarblife #lowcarblove #lowcarbdiet #lowcarbhighfat #lilyschocolate #almond
Lunch with my favourite coworker!! Went to our fav Asian restaurant...I ordered the beef and veggies but no sauce, just steamed with oil and salt..and I added pepper. So yummy! 😋😋 #keto #ketofoodporn #ketosis #ketolife #myketolife #ketogenic #ketolifestyle #ketogenicdiet #ketogeniclife #ketogeniclifestyle #lchf #lowcarb #lowcarbdiet #fatisfuel #eatfattolosefat
Confidence is definitely something I have gained during my keto journey. Now to be honest I fallen off the Keto Wagon but I am going back full on at the beginning of the week. It's gonna be hard doing work and school without cutting corners on my eating but I got this! I have so amazing support! #lowcarblife #lowcarbdiet #keto #confidence #confidenceissexy #mindovermatter #lchf #lchflife #lchfdiet #lchfmamma #weightlossgoals #weightlossjourney
3 words guys: Keto Ice Cream. For celebration purposes I made ice cream. This was a BIG bowl, weighing in at a total of 8g of net carbs. Which really isn't that bad considering the portion size, but I was ready to get my grub on. 100%cacao powder, heavy whipping cream, egg yolks, vanilla, and the sweetner of your choice. Topped with raspberries, blackberries, and 90% cacao chocolate, oh and peanuts.😍 The recipe I used did call for a ice cream maker, totally worth it! This is not an every day item for me, only on special occasions! #keto #fueledbyketo #lowcarbdiet #keepcalmketoon
3 words guys: Keto Ice Cream. For celebration purposes I made ice cream. This was a BIG bowl, weighing in at a total of 8g of net carbs. Which really isn't that bad considering the portion size, but I was ready to get my grub on. 100%cacao powder, heavy whipping cream, egg yolks, vanilla, and the sweetner of your choice. Topped with raspberries, blackberries, and 90% cacao chocolate, oh and peanuts.😍 The recipe I used did call for a ice cream maker, totally worth it! This is not an every day item for me, only on special occasions! #keto  #fueledbyketo  #lowcarbdiet  #keepcalmketoon 
I don't like how #fortunecookies taste but I love reading them!!! "Good things are coming your way." Yes please 😊 They already did today- thanks @mrjoshsussman mrjoshsussman for treating me to #PandaExpress and watching Rough Night 😆 Grilled Chicken Teriyaki has 300 calories, 8g carbs, 36g protein, and 13g fat per serving. 🐼🍛 #chinesefood #fortunecookie #keto #ketofriendly #ketodiet #ketofastfood #lowcarbdiet #lowcarblifestyle
Burger with ham and a fried egg 😍😍😍
🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖🍗🍖 #keto #lchf #lowcarb #highfat #weightloss #goals #protein #ketogenic #ketolife #eatfatlosefat #ketosis #ketodiet #healthy  #delish #yummy #yum #getinmybelly #lowcarbdiet #lowcarblife #lowcarblifestyle  #ketolifestyle #lowcarbliving #ketoliving #ketocommunity  #sugarfree  #ketofood #lowcarbfood #lowcarbideas #ketofam