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My treat for the evening, low carb pizza.  I do it for 7 carbs ( 4ct tortilla, crumble sausage, zero carb pepperoni, mozzarella for the base, I account for 3 possible hidden carbs). Lots of YUM! #lowcarb #lowcarbdieting #lowcarbdiet #ketoflustinks
My treat for the evening, low carb pizza. I do it for 7 carbs ( 4ct tortilla, crumble sausage, zero carb pepperoni, mozzarella for the base, I account for 3 possible hidden carbs). Lots of YUM! #lowcarb  #lowcarbdieting  #lowcarbdiet  #ketoflustinks 
Today I hit one of my first milestones! When I went into labor I was 265ish lbs after having Cade and going on a strict diet so I could breastfeed I lost 50lbs fast, but of coarse starting back at work and eating what I wanted again I went back up in weight to 237.9 lbs today I am excited to say I am back down to 214.9 that's 23lbs down! I can't wait to see 199!!!! 👏💪 #weightlosstransformation #weighlossjourney #lowcarbdieting
Today I hit one of my first milestones! When I went into labor I was 265ish lbs after having Cade and going on a strict diet so I could breastfeed I lost 50lbs fast, but of coarse starting back at work and eating what I wanted again I went back up in weight to 237.9 lbs today I am excited to say I am back down to 214.9 that's 23lbs down! I can't wait to see 199!!!! 👏💪 #weightlosstransformation  #weighlossjourney  #lowcarbdieting 
Baked enoki mushrooms with butter, lemon, and pepper 😍😍😍 made by my Handsome ❤👌 #keto #lowcarb #lchf #lowcarbdieting #paleo
Dinner tonight! Salad w pork tenderloin. Yum. #heathyeating #lowcarb #lowcarbs #lowcarbdiet #lowcarbdieting
Finding balance is key 💕 #curvyfit www.goodgirlgear.com @goodgirlgear
Finding balance is key 💕 #curvyfit  www.goodgirlgear.com @goodgirlgear
This is what goes on at home while I'm at the shop.  I wonder how many tries it took him to do this without touching the electric fence!
#athletichorse #warmbloodcross #heistwentyone #lowcarbdieting #cheatmeal
Can’t go wrong with veggies #lowcarbdieting #11lbsdownandcounting
Grilled chicken salad with avocados (of course), tomatoes, red onions, feta cheese, cucumbers, and balsamic vinaigrette dressing.. I  used to HATE onions and anything green.. now, I don't mind it.. getting older, my palate has definitely changed.. maybe my mom was on to something 🤔.. #healthylifestyle #healthyme #lowcarbdieting #loveyourself #lovemycurves #love #healthyme #healthyfood
Bundle up.. it's cool outside 😊😁 #nofilter #redfacedontcare #lowcarbdieting #lovemyself #babyitscoldoutside #lovenyc
Did I ever mention how much i ❤ avocados and hard boiled eggs??? 😁 breakfast with a few scattered pieces of hot sausage.. excellent way to start my day! #iloveavocado #hardboiledeggs #healthyme #healthyfood #healthylifestyle #loveyourself #lovemycurves #lowcarbdieting #lifestyle #happy
My treat for the evening, low carb pizza.  I do it for 7 carbs ( 4ct tortilla, crumble sausage, zero carb pepperoni, mozzarella for the base, I account for 3 possible hidden carbs). Lots of YUM! #lowcarb #lowcarbdieting #lowcarbdiet #ketoflustinks
My treat for the evening, low carb pizza. I do it for 7 carbs ( 4ct tortilla, crumble sausage, zero carb pepperoni, mozzarella for the base, I account for 3 possible hidden carbs). Lots of YUM! #lowcarb  #lowcarbdieting  #lowcarbdiet  #ketoflustinks 
Halloween 2017 (1st pic).. remember this pic @im_in_love_ur_body?? . Crazy right?? . me now (2nd pic) no,  my face isn't contoured, I don't know how to contour YET! Amazing how different I look now.. I'm saying this because I'm very proud of myself.. it's been a difficult road, that's getting easier with time.. in due time,  I will reach my goal and it ends with me living a healthier life .. don't give up hope! Take it day by day, plan out your day, and be your own cheerleader if you have to.. just don't give up!.. #dontgiveup #cantstopwontstop #healthierme #healthylifestyle #lowcarbdieting #lovemycurves #loveyourself #healthandfitness #healthandwellness
Halloween 2017 (1st pic).. remember this pic @im_in_love_ur_body?? . Crazy right?? . me now (2nd pic) no, my face isn't contoured, I don't know how to contour YET! Amazing how different I look now.. I'm saying this because I'm very proud of myself.. it's been a difficult road, that's getting easier with time.. in due time, I will reach my goal and it ends with me living a healthier life .. don't give up hope! Take it day by day, plan out your day, and be your own cheerleader if you have to.. just don't give up!.. #dontgiveup  #cantstopwontstop  #healthierme  #healthylifestyle  #lowcarbdieting  #lovemycurves  #loveyourself  #healthandfitness  #healthandwellness 
Gotta have my coffee! I like to save it for mid day when I need that extra boost and sweetness in my life 🤤 ✨SugarFree✨ ONLY 1carb! 🙌👏
Gotta have my coffee! I like to save it for mid day when I need that extra boost and sweetness in my life 🤤 ✨SugarFree✨ ONLY 1carb! 🙌👏
Cauliflower casserole with bacon wrapped, sausage stuffed jalapenos. Roasted asparagus with jalapeno infused avocado oil and chili garlic sea salt. Yummy companions to add to the roasted chicken I prepped for lunches. #keto #lowcarb
Cauliflower casserole with bacon wrapped, sausage stuffed jalapenos. Roasted asparagus with jalapeno infused avocado oil and chili garlic sea salt. Yummy companions to add to the roasted chicken I prepped for lunches. #keto  #lowcarb 
Peanut butter mousse 
@carblight recipe below 
Ingredients 
one 14oz container Organic Extra Firm Tofu

1¾ cups Unsweetened Vanilla Almond Milk

2 tsp Vanilla Extract

2 tsp Stevia 
330g peanut flour 
¼ tsp Salt

DIRECTIONS 
Rinse and drain the block of tofu, then complete the following steps (basically, just try to press out as much liquid as possible): Add all the ingredients to a large blender or food processor and puree until smooth. Scrape down the sides of the bowl when necessary.

Give it a taste and add more stevia or salt to taste. Be sure to puree the mixture as much as possible, you don’t lose anything by overblending but you sacrifice texture and flavor by underblending!

Pour into serving bowls and serve immediately. If not serving right away, cover with plastic wrap and refrigerate.  Top the mousse with chopped, salted peanuts and some mini dark chocolate chips or cream.... Or both.

#carblight x
Peanut butter mousse @carblight recipe below Ingredients one 14oz container Organic Extra Firm Tofu 1¾ cups Unsweetened Vanilla Almond Milk 2 tsp Vanilla Extract 2 tsp Stevia 330g peanut flour ¼ tsp Salt DIRECTIONS Rinse and drain the block of tofu, then complete the following steps (basically, just try to press out as much liquid as possible): Add all the ingredients to a large blender or food processor and puree until smooth. Scrape down the sides of the bowl when necessary. Give it a taste and add more stevia or salt to taste. Be sure to puree the mixture as much as possible, you don’t lose anything by overblending but you sacrifice texture and flavor by underblending! Pour into serving bowls and serve immediately. If not serving right away, cover with plastic wrap and refrigerate.  Top the mousse with chopped, salted peanuts and some mini dark chocolate chips or cream.... Or both. #carblight  x
Nice and spicy chicken wings with salsa dip.
@carblight
Nice and spicy chicken wings with salsa dip. @carblight
Iogurte natural com geléia de framboesa sem açúcar. Excelente opção de sobremesa low carb. Aqui na França é muito comum, felizmente, que os doces não sejam açucarados.#lowcarb #lchfbrasil #menoscarboidratos #lowcarbbrasil #lowcarbdiet #lchf #lowcarber #lowcarbehvida #lowcarbdieting #lesscarbs #lesscarbsmorefat #lowcarbparis #lowcarbhighfat #lowcarbhighfatdiet #lchflifestyle #emagrecercomlowcarb #emagrecercomendo #gordura #lowcarbestilodevida
Steak with cheesy cauliflower puree (mash alternative) @carblight recipe below
INGREDIENTS
1 head of cauliflower

2 Tbsp heavy cream

1 Tbsp butter

2 ounces dubliner or other sharp cheese

salt and pepper to taste

DIRECTIONS 
Clean and trim the cauliflower, breaking it into medium sized pieces.

Place in a microwave safe bowl with 2 Tbsp of cream and 1 Tbsp of butter.

Microwave, uncovered, on high for six minutes.

Stir to coat cauliflower with cream/butter mixture. Microwave for another six minutes on high.

Remove from the microwave and put into a high speed blender or food processor along with the cheese. Puree until smooth.

Season with salt and pepper to taste. You can adjust the cream and butter to your preference.

#carblight x
Steak with cheesy cauliflower puree (mash alternative) @carblight recipe below INGREDIENTS 1 head of cauliflower 2 Tbsp heavy cream 1 Tbsp butter 2 ounces dubliner or other sharp cheese salt and pepper to taste DIRECTIONS Clean and trim the cauliflower, breaking it into medium sized pieces. Place in a microwave safe bowl with 2 Tbsp of cream and 1 Tbsp of butter. Microwave, uncovered, on high for six minutes. Stir to coat cauliflower with cream/butter mixture. Microwave for another six minutes on high. Remove from the microwave and put into a high speed blender or food processor along with the cheese. Puree until smooth. Season with salt and pepper to taste. You can adjust the cream and butter to your preference. #carblight  x
Low Carb courgette spaghetti bolognese
@carblight recipe below 
INGREDIENTS 
1.5kg  beef mince

2 tbsp olive oil

6 rashers of unsmoked bacon chopped

4 celery sticks finely chopped

4 carrots finely chopped

3 large red onions peeled and finely chopped

6 garlic cloves crushed

3 tbsp mixed herbs

500g of mushrooms finely chopped

4 x 400g cans chopped tomatoes

6 tbsp tomato puree

1 Courgette per person 
DIRECTIONS 
Heat a large saucepan and add the ghee to melt down.

Now add the onions, celery, carrots and bacon. Stir into the ghee until nicely coated and cook for about 10 minutes until the veg start to soften and the bacon browns a little.

Now add the garlic and stir through nicely and heating for about 2 minutes before adding the lamb.

Stir the lamb through and as it starts to brown add the mixed herbs, couple of pinches of salt and some freshly ground pepper. Stir through again.

Add the tomatoes and the puree and stir through ensuring all ingredients are mixed together nicely.

Once mixed bring it to a simmer and allow to cook for an hour. You may wish to add a little water here if you feel it needs it.

About 10 minutes from the bolognese being finished its time to prepare your courgette spaghetti. Heat a little ghee in a pan on a medium heat then simply use your julienne peeler to slice the courgette into spaghetti like strips directly into the pan. (1 large courgette is usually enough per person as a serving.) Keep stirring the courgettes until cooked to your liking. Don’t over cook or cook on a too high a heat as it can go slushy.

Serve, grate a little Parmigiano-Reggiano over the top and enjoy.

#carblight x
Low Carb courgette spaghetti bolognese @carblight recipe below INGREDIENTS 1.5kg beef mince 2 tbsp olive oil 6 rashers of unsmoked bacon chopped 4 celery sticks finely chopped 4 carrots finely chopped 3 large red onions peeled and finely chopped 6 garlic cloves crushed 3 tbsp mixed herbs 500g of mushrooms finely chopped 4 x 400g cans chopped tomatoes 6 tbsp tomato puree 1 Courgette per person DIRECTIONS Heat a large saucepan and add the ghee to melt down. Now add the onions, celery, carrots and bacon. Stir into the ghee until nicely coated and cook for about 10 minutes until the veg start to soften and the bacon browns a little. Now add the garlic and stir through nicely and heating for about 2 minutes before adding the lamb. Stir the lamb through and as it starts to brown add the mixed herbs, couple of pinches of salt and some freshly ground pepper. Stir through again. Add the tomatoes and the puree and stir through ensuring all ingredients are mixed together nicely. Once mixed bring it to a simmer and allow to cook for an hour. You may wish to add a little water here if you feel it needs it. About 10 minutes from the bolognese being finished its time to prepare your courgette spaghetti. Heat a little ghee in a pan on a medium heat then simply use your julienne peeler to slice the courgette into spaghetti like strips directly into the pan. (1 large courgette is usually enough per person as a serving.) Keep stirring the courgettes until cooked to your liking. Don’t over cook or cook on a too high a heat as it can go slushy. Serve, grate a little Parmigiano-Reggiano over the top and enjoy. #carblight  x
LC Lasagne
@carblight recipe below
INGREDIENTS
Marinara 
1/2 organic bell pepper

6 cups organic tomatoes, preferably fresh

2/3 onion

1/2 organic celery stalk

1 clove garlic

1 teaspoon chili powder 
2 tablespoons cider vinegar 
2 tablespoons raw honey / Stevia 
1 tablespoon  salt 
1/3 teaspoon oregano

1/2 teaspoon basil

3 zucchini, sliced thinly lengthwise

3-4 cups raw mozzarella cheese, grated (about 1 pound) (See below for dairy-free options)

Coconut oil, for frying

DIRECTIONS 
Blend together the ingredients for the marinara sauce, and boil together for at least 1 hour. The longer you boil, the thicker it gets.

Preheat oven to 350 degrees.

Whip up the eggs in a shallow bowl.

Fry the zucchini by dredging in egg (or the substitute) and then frying in oil, turning once. It's ready when golden brown.

Assemble your lasagna. First, spread about 1 cup marinara, followed by ? of the zucchini, and then about 1 cup of cheese. Repeat until you have 3 full layers - we usually put an extra cup or so of cheese on top.

Bake for about 30 minutes, until the top is slightly brown

#carblight x
LC Lasagne @carblight recipe below INGREDIENTS Marinara 1/2 organic bell pepper 6 cups organic tomatoes, preferably fresh 2/3 onion 1/2 organic celery stalk 1 clove garlic 1 teaspoon chili powder 2 tablespoons cider vinegar 2 tablespoons raw honey / Stevia 1 tablespoon salt 1/3 teaspoon oregano 1/2 teaspoon basil 3 zucchini, sliced thinly lengthwise 3-4 cups raw mozzarella cheese, grated (about 1 pound) (See below for dairy-free options) Coconut oil, for frying DIRECTIONS Blend together the ingredients for the marinara sauce, and boil together for at least 1 hour. The longer you boil, the thicker it gets. Preheat oven to 350 degrees. Whip up the eggs in a shallow bowl. Fry the zucchini by dredging in egg (or the substitute) and then frying in oil, turning once. It's ready when golden brown. Assemble your lasagna. First, spread about 1 cup marinara, followed by ? of the zucchini, and then about 1 cup of cheese. Repeat until you have 3 full layers - we usually put an extra cup or so of cheese on top. Bake for about 30 minutes, until the top is slightly brown #carblight  x
Who says you can't go low carb at a street fair? I had packed a protein bar just in case there were no good options. This spicy Polish sausage with onions and sauerkraut was fantastic, hot off the grill! #keto #lowcarb
Who says you can't go low carb at a street fair? I had packed a protein bar just in case there were no good options. This spicy Polish sausage with onions and sauerkraut was fantastic, hot off the grill! #keto  #lowcarb 
A refreshing cucumber salad with Parmigiano Reggiano cheese spread, garlic salt, and fresh parmesan. #keto #lowcarb
A refreshing cucumber salad with Parmigiano Reggiano cheese spread, garlic salt, and fresh parmesan. #keto  #lowcarb 
Quando os amigos te chamam pra jantar e preparam um cardápio especialmente lowcarb e delicioso pra você, é de transbordar de amor 😍 @felippelattanzio #lowcarb #lchfbrasil #menoscarboidratos #lowcarbbrasil #lowcarbdiet #lchf #lowcarber #lowcarbehvida #lowcarbdieting #lesscarbs #lesscarbsmorefat #lowcarbparis #lowcarbhighfat #lowcarbhighfatdiet #lchflifestyle #emagrecercomlowcarb #emagrecercomendo #gordura #lowcarbestilodevida
Doing #LCHF the fancy way with crab from the crab house in Pier39 in SF 😁
Doing #LCHF  the fancy way with crab from the crab house in Pier39 in SF 😁
Frango, cogumelos, alho poró, alho, curry e creme de leite fresco. Acompanha cenouras na manteiga com ervas de Provence. #lowcarb #lchfbrasil #menoscarboidratos #lowcarbbrasil #lowcarbdiet #lchf #lowcarber #lowcarbehvida #lowcarbdieting #lesscarbs #lesscarbsmorefat #lowcarbparis #lowcarbhighfat #lowcarbhighfatdiet #lchflifestyle #emagrecercomlowcarb #emagrecercomendo #gordura #lowcarbestilodevida
Because it's still grilling season in Southern California. #keto #lowcarb
Because it's still grilling season in Southern California. #keto  #lowcarb 
Peito de frango, cogumelos, brócolis, bacon e creme de leite.  Precisa de mais? Um vinho maravilhoso Saint-Emilion. #lowcarb #lchfbrasil #menoscarboidratos #lowcarbbrasil #lowcarbdiet #lchf #lowcarber #lowcarbehvida #lowcarbdieting #lesscarbs #lesscarbsmorefat #lowcarbparis #lowcarbhighfat #lowcarbhighfatdiet #lchflifestyle #emagrecercomlowcarb #emagrecercomendo #gordura #lowcarbestilodevida
My first lowcarb Thanksgiving dinner. The sausage stuffing was amazing!
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For the bread crumbs I adapted the Low Carb Flatbread recipe from All Day I Dream About Food @fooddreamer . I substituted the whey powder for 1/3 cup ground golden flax seed, then added a foil packet of herb marinade dry mix. I cooked up and added the remaining ingredients pictured, plus a cup of water. Bake, covered at 425 for 30 minutes. Remove the covering and bake about 10 minutes longer until brown and crusty on the outside. #keto #lowcarb
My first lowcarb Thanksgiving dinner. The sausage stuffing was amazing! . . . For the bread crumbs I adapted the Low Carb Flatbread recipe from All Day I Dream About Food @fooddreamer . I substituted the whey powder for 1/3 cup ground golden flax seed, then added a foil packet of herb marinade dry mix. I cooked up and added the remaining ingredients pictured, plus a cup of water. Bake, covered at 425 for 30 minutes. Remove the covering and bake about 10 minutes longer until brown and crusty on the outside. #keto  #lowcarb 
OMG!! How amazing do these Christmas Cake Muffins by the talented and lovely Casey-Lee of @livelovenourishaus ⠀
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These are on my hit list next to bake and would definitely look the part on a Christmas spread.⠀
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What's your favourite thing to bake for Christmas?⠀
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#christmasbaking #christmasbakinghasbegun #glutenfreebaking #glutenfreelifestyle #dairyfreeliving #healthykidscommunity #lowcarbdieting #plantbasedfoodie #wheatfreelife #paleobaking #paleorecipes #refinedsugarfreecake #healthytreatsfeature #foodintolerance #⠀
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OMG!! How amazing do these Christmas Cake Muffins by the talented and lovely Casey-Lee of @livelovenourishaus ⠀ ⠀ These are on my hit list next to bake and would definitely look the part on a Christmas spread.⠀ ⠀ What's your favourite thing to bake for Christmas?⠀ .⠀ .⠀ .⠀ .⠀ #christmasbaking  #christmasbakinghasbegun  #glutenfreebaking  #glutenfreelifestyle  #dairyfreeliving  #healthykidscommunity  #lowcarbdieting  #plantbasedfoodie  #wheatfreelife  #paleobaking  #paleorecipes  #refinedsugarfreecake  #healthytreatsfeature  #foodintolerance  #⠀ ⠀ ⠀ ⠀
Pumpkin bread and pumpkin butter. The bread recipe is my favorite from @dropthesugar because it's made with coconut flour, and super moist. I added pecans. I divided the mixture and made a small loaf, then added Lily's chocolate chips to the other half and made some muffins.
The pumpkin butter recipe is my own, and so easy to make.
1 15 oz can pumpkin
4 tbs butter
1 tbs pumpkin pie spice
1/2 tsp vanilla
Sweetener to taste. I used about 1 tsp liquid stevia.
Heat pumpkin over low heat in a nonstick frying pan. Add butter and let it slowly melt into it. Add remaining ingredients and stir frequently until it cooks through to a rich, thick consistency. Do not boil. Enjoy! #keto #lowcarb
Pumpkin bread and pumpkin butter. The bread recipe is my favorite from @dropthesugar because it's made with coconut flour, and super moist. I added pecans. I divided the mixture and made a small loaf, then added Lily's chocolate chips to the other half and made some muffins. The pumpkin butter recipe is my own, and so easy to make. 1 15 oz can pumpkin 4 tbs butter 1 tbs pumpkin pie spice 1/2 tsp vanilla Sweetener to taste. I used about 1 tsp liquid stevia. Heat pumpkin over low heat in a nonstick frying pan. Add butter and let it slowly melt into it. Add remaining ingredients and stir frequently until it cooks through to a rich, thick consistency. Do not boil. Enjoy! #keto  #lowcarb 
Even better reheated in the microwave. 😋 Leftover spaghetti squash nests because it's a blazing 95 degrees in Palm Springs. A quick dip in the resort pool coming up next! #keto #lowcarb
Even better reheated in the microwave. 😋 Leftover spaghetti squash nests because it's a blazing 95 degrees in Palm Springs. A quick dip in the resort pool coming up next! #keto  #lowcarb 
Jicama: spiced apple style. I got the recipe idea from @wholesomeyumblog but this time I shaved the jicama into thin slices to improve the texture. Yum, so good! #keto #lowcarb
Jicama: spiced apple style. I got the recipe idea from @wholesomeyumblog but this time I shaved the jicama into thin slices to improve the texture. Yum, so good! #keto  #lowcarb 
Frühstück im Bett, gab es schon lange nicht mehr. 🙈🤫 Dieses grau in grau da draußen f*ckt mich dieses Jahr besonders ab. Kann mal jemand die Sonne anrufen, mir fehlt der Kontakt zu ihr! 😢 Habt ihr schon alle angefangen Weihnachtsgeschenke zu kaufen? 😛 Ich habe tatsächlich schon die ersten zusammen! Und das im November! 🤨😂 Den ersten Adventskalender habe ich auch schon, aber da muss definitiv noch was dazu kommen. 😂☝🏼 Nyx fehlt mir noch und bisher habe ich ihn nur einmal gesehen und der war schon ziemlich ramponiert 🤨😩 sowas will man dann ja auch nicht! Mal schauen, welche ich noch so entdecke - der von Maybelline in der Kooperation zu DM letztes Jahr war auch richtig gut! 😍 und den nur von Maybelline, der steht hier schon und wartet darauf ausgepackt zu werden! 😍 Ich wünsche euch nen super schönen Start in den Tag! ♥️ #photodiary #essenfotografieren #foodblogger #foodstagram #fotografieren #bloggeroninstagram #adventskalender #beautyadventcalendar #maybelline #nyx #dm #lowcarb #lowcarbdiet #lowcarbhighfat #gesundessen #gesundabnehmen #abnehmtagebuch #abnehmen2017 #meinwegineinglücklichesundgesundesleben #kommmitundichzeigedirmeinleben #lowcarbdiary #diaryofmylife #weihnachtsgeschenke #lowcarblifestyle #lowcarblife #lowcarbdieting #lowcarbdeutschland #lowcarbgirl #plussizegirl #plussize
Frühstück im Bett, gab es schon lange nicht mehr. 🙈🤫 Dieses grau in grau da draußen f*ckt mich dieses Jahr besonders ab. Kann mal jemand die Sonne anrufen, mir fehlt der Kontakt zu ihr! 😢 Habt ihr schon alle angefangen Weihnachtsgeschenke zu kaufen? 😛 Ich habe tatsächlich schon die ersten zusammen! Und das im November! 🤨😂 Den ersten Adventskalender habe ich auch schon, aber da muss definitiv noch was dazu kommen. 😂☝🏼 Nyx fehlt mir noch und bisher habe ich ihn nur einmal gesehen und der war schon ziemlich ramponiert 🤨😩 sowas will man dann ja auch nicht! Mal schauen, welche ich noch so entdecke - der von Maybelline in der Kooperation zu DM letztes Jahr war auch richtig gut! 😍 und den nur von Maybelline, der steht hier schon und wartet darauf ausgepackt zu werden! 😍 Ich wünsche euch nen super schönen Start in den Tag! ♥️ #photodiary  #essenfotografieren  #foodblogger  #foodstagram  #fotografieren  #bloggeroninstagram  #adventskalender  #beautyadventcalendar  #maybelline  #nyx  #dm  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #gesundessen  #gesundabnehmen  #abnehmtagebuch  #abnehmen2017  #meinwegineinglücklichesundgesundesleben  #kommmitundichzeigedirmeinleben  #lowcarbdiary  #diaryofmylife  #weihnachtsgeschenke  #lowcarblifestyle  #lowcarblife  #lowcarbdieting  #lowcarbdeutschland  #lowcarbgirl  #plussizegirl  #plussize 
Why have I not tried spaghetti squash before now? It was absolutely delicious topped with a bit of sauce, mushrooms, pepperoni, fresh parmesan, and artichoke hearts. With the leftovers I baked some spaghetti squash nests.  #keto #lowcarb
Why have I not tried spaghetti squash before now? It was absolutely delicious topped with a bit of sauce, mushrooms, pepperoni, fresh parmesan, and artichoke hearts. With the leftovers I baked some spaghetti squash nests. #keto  #lowcarb 
Just what the Captain ordered....gin with diet tonic water. Business opportunity.... when is someone going to manufacture diet tonic water with a healthier sweetener such as stevia. I have tried soda water but its just not the same without the tonic water.
Just what the Captain ordered....gin with diet tonic water. Business opportunity.... when is someone going to manufacture diet tonic water with a healthier sweetener such as stevia. I have tried soda water but its just not the same without the tonic water.