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Homemade, fresh, healthy...#yummy Buckwheat buns, fresh cheese and beef ham... all #homemade #fresh #healthy #lowfat #light #delicious Uštipci od heljde, svježi sir, suho meso... #njam #buckwheat #bread #pastry #donuts #cheese #ham #healthyfood #healthyliving #fitfood #instafood #instagood #brunch #goodfood #goodvibes #chill  #traditional #restaurant #sarajevo #bonappetit #SarajevoRestoranAhar👌
Fresh meat and fresh salad served daily at sizzlers!! #fresh #meat #salad #healtyfood #lowfat #feelgoodfood
November sneak peek........ 🐝

Love Corn -  snacks
Crunchy, Roasted Corn Snacks which are sugar and gluten free and in three flavours - yum!
November sneak peek........ 🐝 Love Corn - snacks Crunchy, Roasted Corn Snacks which are sugar and gluten free and in three flavours - yum!
We got the goods! Burgers for all to feast upon, from super delicious & healthy to super delicious...😁🍟🌼 @gfresh_spices 🙏🏿
We got the goods! Burgers for all to feast upon, from super delicious & healthy to super delicious...😁🍟🌼 @gfresh_spices 🙏🏿
Breakfast this morning, Scrambled eggs (2 whites ones egg), mushrooms and grilled tomatoes on low carb wholemeal bread 😊 #lowfat #fatloss #musclegain #strengthtraining #gym #health #change #motivation #dedication #commitment #hardwork #worthit #perseverance #transformation #highprotein #weightloss #weightlossjourney #goodfood #healthyfood #fitness #fitfam
Okay, inzwischen vermisse ich den Sommer doch ein bisschen. 
Mir fehlen fruchtige Nektarinen und frische Erdbeeren 😫 
Ich brauche wohl ein neues Lieblingfrühstück.

#cleanbreakfast #healthychoice #fuelyourself #fitfoods #eatforpeace #eathealthy #cleaneats #eatfruitnotfriends #weightlossjourney #lowfat #highcarb
FR➡Déjeuner d'hier avec simplicité : choix de Bruxelles, pâtes complètes et fricadelles! J'adore et ça ne prend pas longtemps à préparer! Aujourd'hui, je vais rencontrer une assitante sociale par rapport à mon nouveau statut d'invalidité! Et j'irais peut-être faire une petite séance de sport. Et vous? Qu'avez-vous prévu pour votre journée?  Bisous à tous!

EN➡Here is my lunch of yesterday! How are you? Do you have something plan for today?

#fitfam #fitgirl #eathealthy  #eatfood #eatfit #eatlowcarb #lunch #lunchtime #lunchlover  #maigrirsainement #maigriravecplaisir #weightloss #lowcarb #lowcarbdiet #lowfat  #instafit #instahealthy #instaclean #instalowcarb #instalowfat #fitbelgium #weightlossjourney #reequilibragealimentaire #fatloss #healthylifestyle
FR➡Déjeuner d'hier avec simplicité : choix de Bruxelles, pâtes complètes et fricadelles! J'adore et ça ne prend pas longtemps à préparer! Aujourd'hui, je vais rencontrer une assitante sociale par rapport à mon nouveau statut d'invalidité! Et j'irais peut-être faire une petite séance de sport. Et vous? Qu'avez-vous prévu pour votre journée? Bisous à tous! EN➡Here is my lunch of yesterday! How are you? Do you have something plan for today? #fitfam  #fitgirl  #eathealthy  #eatfood  #eatfit  #eatlowcarb  #lunch  #lunchtime  #lunchlover  #maigrirsainement  #maigriravecplaisir  #weightloss  #lowcarb  #lowcarbdiet  #lowfat  #instafit  #instahealthy  #instaclean  #instalowcarb  #instalowfat  #fitbelgium  #weightlossjourney  #reequilibragealimentaire  #fatloss  #healthylifestyle 
Ο 10λογος της υγιεινής διατροφής. 🍎
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#prelepsis #eudiatrofin #ευδια...τροφην#diatrofikoiodigoi #dekalogos #healthyeating #healthylifestyle #eathealthy #eatclean #exercisedaily #drinkwater #takecareofyourself #eatlesssugar #eatlesssalt #organic #organicfood #lowfat #mediterraneandiet #oliveoil #fish #omega3
Will be in uni for 10 hours and have to work afterwards - but somehow I don’t mind.
I didn’t sleep that well - but somehow I’m not super tired.
I’m grateful that I’m in a good physical and mental condition 🙏🏻💫
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#nature #wood #green #foodlove #delicious #vegangermany #tasty #balance #vegan #vegansofig #veganfood #veganbreakfast #vegetarian #plantbased #hclf #highcarb #highcarblowfat #lowfat #carbup #hclfv #food #inspo #motivation #vegan #healthy #vegandeutschland #healthyfood
Will be in uni for 10 hours and have to work afterwards - but somehow I don’t mind. I didn’t sleep that well - but somehow I’m not super tired. I’m grateful that I’m in a good physical and mental condition 🙏🏻💫 . . . . . #nature  #wood  #green  #foodlove  #delicious  #vegangermany  #tasty  #balance  #vegan  #vegansofig  #veganfood  #veganbreakfast  #vegetarian  #plantbased  #hclf  #highcarb  #highcarblowfat  #lowfat  #carbup  #hclfv  #food  #inspo  #motivation  #vegan  #healthy  #vegandeutschland  #healthyfood 
Proteinpulver.ein guter Begleiter während meiner Diät.Aktuell verzeichne ich 30kg weniger und bleibe stets motiviert dabei 💪🏃 #photo #photography #photographer #proteinshake #protein #proteinpowder 
#hypro #allstars #lowcarb #lowfat #sportnutrition #sports #gym #workout #foodblogger #healthylifestyle #healthy #healthyfood #shake #beastmode #muscles #fitfamgermany #gains #bodygoals #weightloss #weighylosstransformation #weightlossjourney #yummy #shape #staytuned
Proteinpulver.ein guter Begleiter während meiner Diät.Aktuell verzeichne ich 30kg weniger und bleibe stets motiviert dabei 💪🏃 #photo  #photography  #photographer  #proteinshake  #protein  #proteinpowder  #hypro  #allstars  #lowcarb  #lowfat  #sportnutrition  #sports  #gym  #workout  #foodblogger  #healthylifestyle  #healthy  #healthyfood  #shake  #beastmode  #muscles  #fitfamgermany  #gains  #bodygoals  #weightloss  #weighylosstransformation  #weightlossjourney  #yummy  #shape  #staytuned 
ไอเดีย การทานครัวซองให้ฟินนน ต้องแบบนี้เลยค่า ^^
#Repost @t_lillita
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เช่นเคยเมนูคนขี้เกียจเร็วๆไวๆก็แซนวิชสิจ้ะ 🤣🤣 แต่วันนี้ใช้ครัวซองเนยสดชีสของ @bakedat468 ของเจ้านี้ขนมปังนี่หอมมากกกอุ่นแล้วกลิ่นฟุ้งและอร่อยมากด้วยชอบต้องมีติดตู้ตลอดจ้ะของแบรนด์นี้ ซื้อมาจากร้าน @ginyuu.dee เจ้าประจำของเค้า #lillitafood
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Lean&Clean Prime
🏭เปิด จ-ศ ⏲10.00☉-20.00🌙
📩Line : @bakedat468 (มี@ด้านหน้า)
☎086-3559543 /081-4442156
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❌ไม่มีหน้าร้าน
✔ส่งทั่วไทยทางเคอรี่เอ็กเพลส
✔ส่งทางรถตู้เฉพาะที่หมอชิต
#ไม่ต้องอด #ไม่อ้วน #แค่เปลี่ยนให้เราดูแล
⚊⚊⚊⚊⚊⚊⚊⚊⚊
🏢
ผลิตเบเกอรี่🍞เพื่อผู้ป่วยเบาหวาน,ผู้รักสุขภาพและผู้ควบคุมน้ำหนัก
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ผลิตและจำหน่ายอาหารเสริม fruit trim เบอรี่🍇🍒🍓ดีทอคสกัดจากธรรมชาติ💯
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นำเข้าและจำหน่ายเครื่องใช้ในครัวเรือนที่ผลิตจากดอกไม้🌷🌼🌻🌺ธรรมชาติ💯 ไม่มีแอลกอฮอลล์และสารเคมีเจือปน

#baked #bakedat468 #lowfat #leanandclean
ไอเดีย การทานครัวซองให้ฟินนน ต้องแบบนี้เลยค่า ^^ #Repost  @t_lillita ・・・ เช่นเคยเมนูคนขี้เกียจเร็วๆไวๆก็แซนวิชสิจ้ะ 🤣🤣 แต่วันนี้ใช้ครัวซองเนยสดชีสของ @bakedat468 ของเจ้านี้ขนมปังนี่หอมมากกกอุ่นแล้วกลิ่นฟุ้งและอร่อยมากด้วยชอบต้องมีติดตู้ตลอดจ้ะของแบรนด์นี้ ซื้อมาจากร้าน @ginyuu.dee เจ้าประจำของเค้า #lillitafood  . ⚊⚊⚊⚊⚊⚊⚊⚊⚊ 🏫 Lean&Clean Prime 🏭เปิด จ-ศ ⏲10.00☉-20.00🌙 📩Line : @bakedat468 (มี@ด้านหน้า) ☎086-3559543 /081-4442156 . ❌ไม่มีหน้าร้าน ✔ส่งทั่วไทยทางเคอรี่เอ็กเพลส ✔ส่งทางรถตู้เฉพาะที่หมอชิต #ไม ่ต้องอด #ไม ่อ้วน #แค ่เปลี่ยนให้เราดูแล ⚊⚊⚊⚊⚊⚊⚊⚊⚊ 🏢 ผลิตเบเกอรี่🍞เพื่อผู้ป่วยเบาหวาน,ผู้รักสุขภาพและผู้ควบคุมน้ำหนัก . . ผลิตและจำหน่ายอาหารเสริม fruit trim เบอรี่🍇🍒🍓ดีทอคสกัดจากธรรมชาติ💯 . . นำเข้าและจำหน่ายเครื่องใช้ในครัวเรือนที่ผลิตจากดอกไม้🌷🌼🌻🌺ธรรมชาติ💯 ไม่มีแอลกอฮอลล์และสารเคมีเจือปน #baked  #bakedat468  #lowfat  #leanandclean 
Garrymore Senior #GAA team get their #Gains in ahead of their Semi #Final repeat tonight against Castlebar Mitchels in McHale park. Best of luck to bith teams. Connacht Gold #Protein Milk = #TastyGains 💪
Garrymore Senior #GAA  team get their #Gains  in ahead of their Semi #Final  repeat tonight against Castlebar Mitchels in McHale park. Best of luck to bith teams. Connacht Gold #Protein  Milk = #TastyGains  💪
So i was that starving this morning i totally forgot to take a picture 😂 but my 215kcal porridge was lovely! And its official I am now a coffee drinker ☕ ° 
Happy hump day people 🐫 °  #healthyliving #getfit #slimmingworld #sw #fitspo #motivation #nocarbs #eatclean #homemade #fitness #swmums #fitfood #swfamily #mealplan #swmeals #healthfood #goodfood #foodblogger #healthfood #foodblog #lowfat #lowcarb #fitfam #cleaneats #workout #instahealth #instafitness #gains #weightlossjourney #weightloss
So i was that starving this morning i totally forgot to take a picture 😂 but my 215kcal porridge was lovely! And its official I am now a coffee drinker ☕ ° Happy hump day people 🐫 °  #healthyliving  #getfit  #slimmingworld  #sw  #fitspo  #motivation  #nocarbs  #eatclean  #homemade  #fitness  #swmums  #fitfood  #swfamily  #mealplan  #swmeals  #healthfood  #goodfood  #foodblogger  #healthfood  #foodblog  #lowfat  #lowcarb  #fitfam  #cleaneats  #workout  #instahealth  #instafitness  #gains  #weightlossjourney  #weightloss 
So yesterday was a complete fail on plan 😔I’ve been so poorly 🤒and I don’t feel so great today 🤧but I’m determined to get back on track and eat better So for me it’s a come back today no matter how ill I feel I’ve 2 days before weigh in and I still want a loss for that stone award So here goes  Breakfast was 0% fat free yogurt with 35g Quaker Oats granola and berries.  I can’t taste it but it sure has got to be better than buttered toast and biscuits 🙈#getbackontrack#comeback#focus#slimmingworlduk#slimmingworldinsta#slimmingworldsupport#slimmingworldfriends#slimmingworldmotivation#healthyeating#lowfat#foodoptimising#synfree#weightlost#weightlossjourney#goingforaloss#onplan#icandothis xx
So yesterday was a complete fail on plan 😔I’ve been so poorly 🤒and I don’t feel so great today 🤧but I’m determined to get back on track and eat better So for me it’s a come back today no matter how ill I feel I’ve 2 days before weigh in and I still want a loss for that stone award So here goes Breakfast was 0% fat free yogurt with 35g Quaker Oats granola and berries. I can’t taste it but it sure has got to be better than buttered toast and biscuits 🙈#getbackontrack #comeback #focus #slimmingworlduk #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldmotivation #healthyeating #lowfat #foodoptimising #synfree #weightlost #weightlossjourney #goingforaloss #onplan #icandothis  xx
#EATWELL
Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits. Loaded with minerals, they are also among the healthiest of tree nuts. Just a handful of nutrient-rich almonds a day helps promote heart health and prevent weight gain.
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Eating about 23 almonds a day is an easy way to incorporate many crucial nutrients into your diet. Almonds are rich in vitamin E, calcium, magnesium and potassium. Additionally, almonds are a significant source of protein and fiber, while being naturally low in sugar. One 23-almond serving packs 13 grams of healthy unsaturated fats, 1 gram of saturated fat and no cholesterol or salt. Of all tree nuts, almonds rank highest in protein, fiber, calcium, vitamin E, riboflavin and niacin content by weight. There are 160 calories in 23 almonds. While many of these calories come from fat, it is primarily the healthy unsaturated fats and not the unhealthy saturated kind.
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#leckzfitness #nutrition #food #almonds #healthy #goodfood #physique #lowfat #training #workout #definition #toned #fitspo #fitnessaddict #trainhard #bodybuilding #aesthetics #fitness #gym  #improve #gains #shredded #getfit #weighttraining  #lifestyle #weights #instafit #fitfam #beastmode
#EATWELL  Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits. Loaded with minerals, they are also among the healthiest of tree nuts. Just a handful of nutrient-rich almonds a day helps promote heart health and prevent weight gain. • Eating about 23 almonds a day is an easy way to incorporate many crucial nutrients into your diet. Almonds are rich in vitamin E, calcium, magnesium and potassium. Additionally, almonds are a significant source of protein and fiber, while being naturally low in sugar. One 23-almond serving packs 13 grams of healthy unsaturated fats, 1 gram of saturated fat and no cholesterol or salt. Of all tree nuts, almonds rank highest in protein, fiber, calcium, vitamin E, riboflavin and niacin content by weight. There are 160 calories in 23 almonds. While many of these calories come from fat, it is primarily the healthy unsaturated fats and not the unhealthy saturated kind. • #leckzfitness  #nutrition  #food  #almonds  #healthy  #goodfood  #physique  #lowfat  #training  #workout  #definition  #toned  #fitspo  #fitnessaddict  #trainhard  #bodybuilding  #aesthetics  #fitness  #gym  #improve  #gains  #shredded  #getfit  #weighttraining  #lifestyle  #weights  #instafit  #fitfam  #beastmode 
🌟vegan breakfast parfait 🌟 I love having this protein packed goodness for breakfast at the morning. I just layer vegan yogurt (@coyo_is_coconuts ) with homemade granola and blueberries that I just heat up in the microwave quickly. For the purple yogurt layer I just mixed some maqui powder (from @loving_earth) into the yogurt 💕🙌🏻#vegetarian #healthyeating #healthyfood #cleaneating #cleanfood #cleaneat #goodforyou #plantbased #wholefood  #lowfat #lowcarb #lactosefree #glutenfree #lowcalories #sugarfree #refinedsugarfree #paleo #instafood #veganfoodshare #healthy #foodporn #treatyourself #vegan #bestofvegan #veganzone  #veganfood #veganeats #veganfoodie
#veganrecipe #lovingearth
🌟vegan breakfast parfait 🌟 I love having this protein packed goodness for breakfast at the morning. I just layer vegan yogurt (@coyo_is_coconuts ) with homemade granola and blueberries that I just heat up in the microwave quickly. For the purple yogurt layer I just mixed some maqui powder (from @loving_earth) into the yogurt 💕🙌🏻#vegetarian  #healthyeating  #healthyfood  #cleaneating  #cleanfood  #cleaneat  #goodforyou  #plantbased  #wholefood  #lowfat  #lowcarb  #lactosefree  #glutenfree  #lowcalories  #sugarfree  #refinedsugarfree  #paleo  #instafood  #veganfoodshare  #healthy  #foodporn  #treatyourself  #vegan  #bestofvegan  #veganzone  #veganfood  #veganeats  #veganfoodie  #veganrecipe  #lovingearth 
Fruit and low fat coconut yoghurt for brekkie. Less than 1/2 syn. Followed up with healthy dose of caffeine. 💚⭐️
#eatclean #healthyliving #healthychoices #lowsyn #slimmingworld #slimmingworlduk #SW #weightlossdiary #lowcal #weightlossjourney #fitfamily
#slimmingworldfollowers  #diet  #makingchanges #healthyheart
#losingweight  #lowfat #swmeals  #swspeedfoods #swfreefood  #foodoptimising #52diet
Mid week treat ☺️ #breakfastboard
📷: @dottilovesfood
Well today’s lunch is more syns than I’d worked out this morning, so I’m not happy!🤦🏼‍♀️ I didn’t realise the crucials garlic mayo is 3.5 syns per tbsp☹️ but anyway.. it’s tuna pasta salad with cucumber, cherry tomatoes & sweetcorn. I used 2tbsp of the mayo so it’ll be 7syns😐 most of the crucials sauces are only 0.5 syns, luckily I’m doing kettlebells class tonight after work so that’ll burn off some calories💪🏼😝 #slimmingworld #slimmingworlduk #mealprep #weightlossjourney #slimmingworldsupport #slimmingworldfollowers #healthy #lowfat #foodoptimising #healthyeating #slimming #crucialsauce #garlicmayo #tunasalad
Well today’s lunch is more syns than I’d worked out this morning, so I’m not happy!🤦🏼‍♀️ I didn’t realise the crucials garlic mayo is 3.5 syns per tbsp☹️ but anyway.. it’s tuna pasta salad with cucumber, cherry tomatoes & sweetcorn. I used 2tbsp of the mayo so it’ll be 7syns😐 most of the crucials sauces are only 0.5 syns, luckily I’m doing kettlebells class tonight after work so that’ll burn off some calories💪🏼😝 #slimmingworld  #slimmingworlduk  #mealprep  #weightlossjourney  #slimmingworldsupport  #slimmingworldfollowers  #healthy  #lowfat  #foodoptimising  #healthyeating  #slimming  #crucialsauce  #garlicmayo  #tunasalad 
ได้ลองแล้ววว ‘ซอฟครีมมันม่วงท็อปปิ้งถั่วแดง🍠’ ร้านประจำ อารมณ์มันม่วงเบาๆ หอมๆมันๆ🤤 ชอบนะแต่ชาเขียวฟินกว่าา
Sofecream Sweet Potato Topping Red Bean 🍨
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#veganfood #salad #healthyfood #healthy #cleanfood #food #foodie #fitgirl #healthyeating #lowfat #healthylifestyle #snack #eatclean #cleansnack #thaidessert #softcream #sweetpotato #sweetpotatoicecream
ได้ลองแล้ววว ‘ซอฟครีมมันม่วงท็อปปิ้งถั่วแดง🍠’ ร้านประจำ อารมณ์มันม่วงเบาๆ หอมๆมันๆ🤤 ชอบนะแต่ชาเขียวฟินกว่าา Sofecream Sweet Potato Topping Red Bean 🍨 . . #veganfood  #salad  #healthyfood  #healthy  #cleanfood  #food  #foodie  #fitgirl  #healthyeating  #lowfat  #healthylifestyle  #snack  #eatclean  #cleansnack  #thaidessert  #softcream  #sweetpotato  #sweetpotatoicecream 
There's a tendency to doubt your growth (yourself) in the midst of a big leap forward; hold steady and allow yourself to bloom 💋
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Make sure to check out my online coaching programs if you're struggling with food or body image ❤️ link in bio ✨
There's a tendency to doubt your growth (yourself) in the midst of a big leap forward; hold steady and allow yourself to bloom 💋 ••• Make sure to check out my online coaching programs if you're struggling with food or body image ❤️ link in bio ✨
Greek yoghurt, cereal, almond butter, raspberry jam + fresh raspberries #yesplease ⭐️⭐️
Greek yoghurt, cereal, almond butter, raspberry jam + fresh raspberries #yesplease  ⭐️⭐️
Guten Morgen #fitfam ! Was für eine Nacht konnte erst gegen 3 schlafen und um 8.30 hat sich meine Blase gemeldet 🙈🙈🙈 Naja muss ich durch! Waren schon im Wald unsere Runde drehen 🐶 und jetzt erstmal Frühstück bevor es weiter an die Arbeit geht. 🤓 Hab nochmal was ausgetestet (diese Woche ist #küchenexperimente angesagt glaub ich) : 
Protein Konjakreis mit Pflaumen und Xucker Drops... getoppt mit #queenflavourpowder Und #tastydrops 😍😍😍 Kämpfe gerade noch mit der Portion 🙈🙈🙈 das macht so satt 😊 bei gerade mal gesamt 260 kcal und 24g Eiweiß 👌#fitfood #rohnudeln #cleanfoods @cleanfoods.de #tastydrops @gymqueen.de #xuckerdrops @xucker.de 
Zubereitung: 
Den Reis gut abwaschen und in einer #pfanne ohne Öl #scharfanbraten Bis die Flüssigkeit weg ist. 🌈 Shake dazu (300 ml Wasser 30g Whey) 🌈 1 Teelöffel Flohsamen Schale gemahlen 
Ordentlich einkochen. Toppings nach Lust und Laune drauf. Fertig 🤷🏻‍♀️ kein #hexenwerk wie ihr seht 🤗 #fitfood #dubistwasduisst #gymqueenproducts #pinkday #konjakreis #vegifood #vegigirl #issdichfit #issdichgesund #lowcarb #lowfat #highprotein #absaremadeinthekitchen #lowcarbgermany #glucosamine #weizenfrei #fakemilchreis #lowcarbs #noaddedsugars  #eattrainsleeprepeat
Guten Morgen #fitfam  ! Was für eine Nacht konnte erst gegen 3 schlafen und um 8.30 hat sich meine Blase gemeldet 🙈🙈🙈 Naja muss ich durch! Waren schon im Wald unsere Runde drehen 🐶 und jetzt erstmal Frühstück bevor es weiter an die Arbeit geht. 🤓 Hab nochmal was ausgetestet (diese Woche ist #küchenexperimente  angesagt glaub ich) : Protein Konjakreis mit Pflaumen und Xucker Drops... getoppt mit #queenflavourpowder  Und #tastydrops  😍😍😍 Kämpfe gerade noch mit der Portion 🙈🙈🙈 das macht so satt 😊 bei gerade mal gesamt 260 kcal und 24g Eiweiß 👌#fitfood  #rohnudeln  #cleanfoods  @cleanfoods.de #tastydrops  @gymqueen.de #xuckerdrops  @xucker.de Zubereitung: Den Reis gut abwaschen und in einer #pfanne  ohne Öl #scharfanbraten  Bis die Flüssigkeit weg ist. 🌈 Shake dazu (300 ml Wasser 30g Whey) 🌈 1 Teelöffel Flohsamen Schale gemahlen Ordentlich einkochen. Toppings nach Lust und Laune drauf. Fertig 🤷🏻‍♀️ kein #hexenwerk  wie ihr seht 🤗 #fitfood  #dubistwasduisst  #gymqueenproducts  #pinkday  #konjakreis  #vegifood  #vegigirl  #issdichfit  #issdichgesund  #lowcarb  #lowfat  #highprotein  #absaremadeinthekitchen  #lowcarbgermany  #glucosamine  #weizenfrei  #fakemilchreis  #lowcarbs  #noaddedsugars  #eattrainsleeprepeat 
Suns out, buns out! Enjoying the sun today! Nice break from the rain we've been having lately! Rock your #JFit Flirty Fleece Shorts all day! #JFitPH #JFitElite
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@JfitPH
ELEVATING
#Lifestyle x #Performance
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Check us out at @SupplementHub HQ: on sale 
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Suns out, buns out! Enjoying the sun today! Nice break from the rain we've been having lately! Rock your #JFit  Flirty Fleece Shorts all day! #JFitPH  #JFitElite  - @JfitPH ELEVATING #Lifestyle  x #Performance  - Check us out at @SupplementHub HQ: on sale 2nd floor, Titanium Bldg, Holy Spirit Drive, Diliman, Quezon City _ Contact us at: tomorrow 0927.282.0670 0908.971.7744 (02).576.0734 🌎WE SHIP WORLDWIDE🌍
Quick post from work break: the breakfast I had today: creamy soy yogurt with forest fruits jam , granola, coconut flakes and chia seeds.
Quick, nutritional and most important super yummy
#veganrecipes #nodeathonmyplate #plantpower #breakfast #soyyogurt #granola #quickbreakfat #vegansofig #whatveganseat #plantbasedlife #f4f #l4l #healthyfood #healthychoices #veganfoodshare #cleaneating #superfoods #feedfeed #foodphotography #cooking #homemade #planteater #bestofvegan #eattherainbow #yummy #yummyvegan #veganbreakfast #lowfat #crueltyfree
Quick post from work break: the breakfast I had today: creamy soy yogurt with forest fruits jam , granola, coconut flakes and chia seeds. Quick, nutritional and most important super yummy #veganrecipes  #nodeathonmyplate  #plantpower  #breakfast  #soyyogurt  #granola  #quickbreakfat  #vegansofig  #whatveganseat  #plantbasedlife  #f4f  #l4l  #healthyfood  #healthychoices  #veganfoodshare  #cleaneating  #superfoods  #feedfeed  #foodphotography  #cooking  #homemade  #planteater  #bestofvegan  #eattherainbow  #yummy  #yummyvegan  #veganbreakfast  #lowfat  #crueltyfree 
SINGAPORE: Oh dear @thedailycut.sg 🙈
Salad bowl balanced with proteins, healthy fats, carbs and fiber 💪
#tuesday #healthy #pescatarian #vegetarian #glutenfree #dairyfree #eggwhites #tofu #lowcarb #lowfat #iifym #diet #fit #nutrition #macros #getfit #eatclean #fitfam #fitfood #preworkout #postworkout #realfood #superfood #cleaneating #healthyfood #healthyeating #healthyliving #healthychoices #protein #salad
18/10/2017
Zum #Mittagessen gibt's #ofengemüse vom  #ofenzauber. #hokkaido , Paprika, Brokkoli, Champions, Karotte und ein paar Kartoffel. Und dann geht's raus den #goldenenherbst genießen 😎🍂🍁🌞 #goldenenherbstgeniessen 
#healthyisthenewhappy #healthylifestyle #healthy #genießen #gesund #lowfat #lowcarb #cleaneating #zuckerfrei #fettlogikfrei #abnehmen2017 #abnehmen #lecker
Overnight oats ❤️ perfect for the season 🍁it doesn't look as delicious as it tastes! Fresh grapes and golden plum gave the sweetness and hazelnut milk something special 🌟 it tastes almost like bircher Müsli I LOVE IT #overnightoats#noaddedsugar#vegan#healthy#breakfast#prepared#creamy#homemade#healthylifestyle#hazelnut#goldenplum#grapes#oats#lowfat#lactofree
FINALLY! My new  project is here - introducing (link in bio), a week’s worth of healthy food in under 2 hours plus… 1) set calorie goals for you AND your partner for each recipe so you get healthy with your boo; 2) tweak your macros;  3) swipe thru each step of a recipe with a micro-video demo; and much more! Already featured in the UK AppStore! Tag a friend, DOWNLOAD it then comment below your favorite feature so far! Boom. (traduccion abajo)
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POR FIN! Mi nuevo proyecto para  ha lanzado - les presento la App (enlace en perfil), comida sana para toda semana preparada en menos de 2 horas,  más... 1) configurar metas de calorías para usted y su pareja para cada receta para que puedas comer saludable con su enamorada/o; 2) modificar sus macros; 3) deslizar a través de cada paso de una receta con un vídeo corto; y mucho más! Hasta ahora, todo el mundo ama la aplicación - he recibido muchos comentarios amabables y cariñosos desde todas partes del mundo! Descargar ahora desde la AppStore y echa vistazo a FitMenCook.com para saber mas detalles de la App. Deja comentario abajo de tu función preferida después de descargar la app! Bum. // Repost: @fitmencook // @healthyeatingteam
#cleaneats #youarewhatyoueat #eatingclean #fitfoodie #lowfat #foodisfuel #postworkout #healthychoices #eatinghealthy #healthyrecipe #healthyalternatives #mealprepping #balanceddiet #mealprepsunday #mealplanning #iworkoutsoicaneat #goodfats #healthylifestyles #justeatrealfood #foodforfuel
FINALLY! My new project is here - introducing (link in bio), a week’s worth of healthy food in under 2 hours plus… 1) set calorie goals for you AND your partner for each recipe so you get healthy with your boo; 2) tweak your macros; 3) swipe thru each step of a recipe with a micro-video demo; and much more! Already featured in the UK AppStore! Tag a friend, DOWNLOAD it then comment below your favorite feature so far! Boom. (traduccion abajo) ----- POR FIN! Mi nuevo proyecto para ha lanzado - les presento la App (enlace en perfil), comida sana para toda semana preparada en menos de 2 horas, más... 1) configurar metas de calorías para usted y su pareja para cada receta para que puedas comer saludable con su enamorada/o; 2) modificar sus macros; 3) deslizar a través de cada paso de una receta con un vídeo corto; y mucho más! Hasta ahora, todo el mundo ama la aplicación - he recibido muchos comentarios amabables y cariñosos desde todas partes del mundo! Descargar ahora desde la AppStore y echa vistazo a FitMenCook.com para saber mas detalles de la App. Deja comentario abajo de tu función preferida después de descargar la app! Bum. // Repost: @fitmencook // @healthyeatingteam #cleaneats  #youarewhatyoueat  #eatingclean  #fitfoodie  #lowfat  #foodisfuel  #postworkout  #healthychoices  #eatinghealthy  #healthyrecipe  #healthyalternatives  #mealprepping  #balanceddiet  #mealprepsunday  #mealplanning  #iworkoutsoicaneat  #goodfats  #healthylifestyles  #justeatrealfood  #foodforfuel 
Çay var huzur var.Bir anlamadınız gitti.
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💥İstanbul’da siyah çayı en güzel neresi yapıyor?Öneri alabilir miyim?Begamotsuz tercihimdir💥💥💥💥🙈
Ankara için önerisi olan varsa ayrıca alabilirim.Çok iyi olur.
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... #diet #dietfood #dietdrinks #flexibledieting #eatclean #eatcleansharing #fitness #fitnessmotivation #fitnessjourney #workout #workoutfit #fit #fitlifestyle #dieting #balanceddiet #balancedbody #goodfood #fresh #refreshing #lowfat #healthyfood #healthy #healtylifestyle #healtylife #tealover #workout #sport #healthypeople
Çay var huzur var.Bir anlamadınız gitti. ... 💥İstanbul’da siyah çayı en güzel neresi yapıyor?Öneri alabilir miyim?Begamotsuz tercihimdir💥💥💥💥🙈 Ankara için önerisi olan varsa ayrıca alabilirim.Çok iyi olur. . ... #diet  #dietfood  #dietdrinks  #flexibledieting  #eatclean  #eatcleansharing  #fitness  #fitnessmotivation  #fitnessjourney  #workout  #workoutfit  #fit  #fitlifestyle  #dieting  #balanceddiet  #balancedbody  #goodfood  #fresh  #refreshing  #lowfat  #healthyfood  #healthy  #healtylifestyle  #healtylife  #tealover  #workout  #sport  #healthypeople 
🍇BREAKFAST🍇Same as yesterday 🙈 Low fat yoghurt & fruit 😋 no syns needed 🤗  #slimmingworld  #diet #fruit #breakfast #protein #healthyeating #healthy #sweet #sweettooth #nutrition #weightlossjourney #lowfat #instafood #foodporn #foodblogger #foodie  #fooddiary #fitness #cleaneating #slimmingworldjourney #lovefood #water #food🍓🍇🍌💪🏻
8am on a Wednesday morning at work be like...game face 💁🏼
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#porridge #blackcoffee #crema #coffeecrema #fruit #glutenfree #dairyfree #carbs #healthy #lowfat #training
ถึงร้านแล้วคร่า @panipani.s กะหรี่พัพโฮลวีท มาหลายไส้เลยนะค่ะ ตามนี้น้า
🎈หมูแดง 🎈อกไก่ผัดผงกะหรี่ 🎈เผือกมะพร้าว (เจ)
🎈เห็ดโบโลเนส (เจ)
🎈ผักเห็ดหอม (เจ)
ส่วนขนมป้าโหนกก็มาน้าาา
🎀ครองแครงกรอบ .
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🌸 สั่งออนไลน์/ติดต่อสอบถาม Line id : leanhouse
🍀 มีบริการส่งผ่าน Nim/Kerry/รถตู้
🍭 FB : @leanhouse.cafe
🍁 ig : @leanhouse.cafe
📍ร้านอยู่ติดถนนเพชรเกษม ในร้าน @cottagegallery ราชบุรี ตรงข้ามโกลบอลเฮ้าส์
ถึงร้านแล้วคร่า @panipani.s กะหรี่พัพโฮลวีท มาหลายไส้เลยนะค่ะ ตามนี้น้า 🎈หมูแดง 🎈อกไก่ผัดผงกะหรี่ 🎈เผือกมะพร้าว (เจ) 🎈เห็ดโบโลเนส (เจ) 🎈ผักเห็ดหอม (เจ) ส่วนขนมป้าโหนกก็มาน้าาา 🎀ครองแครงกรอบ . . . . . . . 🌸 สั่งออนไลน์/ติดต่อสอบถาม Line id : leanhouse 🍀 มีบริการส่งผ่าน Nim/Kerry/รถตู้ 🍭 FB : @leanhouse.cafe 🍁 ig : @leanhouse.cafe 📍ร้านอยู่ติดถนนเพชรเกษม ในร้าน @cottagegallery ราชบุรี ตรงข้ามโกลบอลเฮ้าส์
My food for today is a @getbuzzing  berry #flapjack for #breakfast, @weightwatchersuk sausage & mash for #lunch, @hippeas_snacks Smokey crisps and @naturevalley.uk peanut butter bar for #snacks 😉😍 #peanutbutter #weightwatchers #sausage #chickpeas #oats #protein #mfp #lowfat #weightloss #caloriecounting #fooddiary #healthyfood #healthylunch #healthysnacks #weightlossjourney #diet #myfitnesspal
Fall is here and recipe for this no flour pumpkin and chocolate little cakes is on the blog! Direct link in bio!
I wanted to share with you my happiness at the moment. As you may know, I quit law school and started a new program in Entrepreneurship in another University. I really have that vibrant feeling at the moment that I'm getting closer to creating and running a vegan business. AND IT'S SUCH A GREAT FEELING. 
Love you all and have a wonderful day! 🍃🍂🍁 #vegan #vegansofig #whatveganseat #healthy #govegan #breakfast #eatyourgreens #lowfat #noflourcake #pumpkincake
Fall is here and recipe for this no flour pumpkin and chocolate little cakes is on the blog! Direct link in bio! I wanted to share with you my happiness at the moment. As you may know, I quit law school and started a new program in Entrepreneurship in another University. I really have that vibrant feeling at the moment that I'm getting closer to creating and running a vegan business. AND IT'S SUCH A GREAT FEELING. Love you all and have a wonderful day! 🍃🍂🍁 #vegan  #vegansofig  #whatveganseat  #healthy  #govegan  #breakfast  #eatyourgreens  #lowfat  #noflourcake  #pumpkincake 
Se numeşte team-work şi e pe bază de entuziasm pur! Voi veniţi cu inspiraţia, Active Snack vine cu energia şi se cheamă că avem echipă de succes! 
www.activesnack.ro 
#activesnack #snack #healthyliving #healthysnacks #meatsnack #snackideas #gustare #glutenfree #lactosefree #lowfat #highenergy #energyboost #campofrio #protein #highprotein #sports #fun #love #lovemylife #energy #people #friends #friendship
I'm taking part in the #ggcrispbread #scanbranchallenge over the next month, who else is joining me? GG crispbread aka scan bran to @slimmingworld members is a very fibrous HEB choice that you can buy in your group meetings but also now from Holland & Barrett or Amazon. From reading blogs it looks like you can use it in a number of different ways including to make low syn CAKE (wahoo!) Stay tuned for recipes over the next week or two. My first is going to be an almond choc gateau 😬 --------------------------------------------------#ilovesw #swuk #slimmingworld #swmafia #slimmingworldrecipes #healthy #lowfat #lowsyn #foodoptimising #diet #weightloss #loseweight #recipes #foodie #eatclean #eatnatural #foodblogger #fitfam #ad #fitspo #fitnessfood  #slimming #recipes #vegetarian #dairyfree #swbloggers #foodielondon #fibre #crispbreads #scanbranchallenge
I'm taking part in the #ggcrispbread  #scanbranchallenge  over the next month, who else is joining me? GG crispbread aka scan bran to @slimmingworld members is a very fibrous HEB choice that you can buy in your group meetings but also now from Holland & Barrett or Amazon. From reading blogs it looks like you can use it in a number of different ways including to make low syn CAKE (wahoo!) Stay tuned for recipes over the next week or two. My first is going to be an almond choc gateau 😬 --------------------------------------------------#ilovesw  #swuk  #slimmingworld  #swmafia  #slimmingworldrecipes  #healthy  #lowfat  #lowsyn  #foodoptimising  #diet  #weightloss  #loseweight  #recipes  #foodie  #eatclean  #eatnatural  #foodblogger  #fitfam  #ad  #fitspo  #fitnessfood  #slimming  #recipes  #vegetarian  #dairyfree  #swbloggers  #foodielondon  #fibre  #crispbreads  #scanbranchallenge 
Finally got to check out the new menu from @cocoblisscollective . I was really keen for the return of the Ferraro Bowl, but the mango Weiss bowl sounded so appetising, so I got that instead. It was definitely a treat after 9km of intervals this morning. 🏃🏻‍♀️ -
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The base was a perfectly thick blend of Acai and Mango, topped with activated buckinis, mango, pawpaw, coyo, coconut 🌴 , passionfruit and a probiotic star ⭐️ This is definitely on my list of favourites from @cocoblisscollective  but the Ferraro will always be my favourite, because 🍫
Finally got to check out the new menu from @cocoblisscollective . I was really keen for the return of the Ferraro Bowl, but the mango Weiss bowl sounded so appetising, so I got that instead. It was definitely a treat after 9km of intervals this morning. 🏃🏻‍♀️ - # The base was a perfectly thick blend of Acai and Mango, topped with activated buckinis, mango, pawpaw, coyo, coconut 🌴 , passionfruit and a probiotic star ⭐️ This is definitely on my list of favourites from @cocoblisscollective but the Ferraro will always be my favourite, because 🍫
Kes võttis juba ühe rohelise lillkapsa ära 🤔 #vitamiinikuller #tervistuleb #cauliflowerrice #vitamins
Fall breakfast bowl 🍂🍁 (soy yogurt 🍶, an apple 🍎 & my homemade pumpkin & pecan granola 🎃)
Fall breakfast bowl 🍂🍁 (soy yogurt 🍶, an apple 🍎 & my homemade pumpkin & pecan granola 🎃)
#Repost @gramabahiana (@get_repost)
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Tupper listo para mañana con estas hamburguesas de batata • zapallo • brócoli • espinaca • salvado de trigo.
Para hacerlas primero cocine los vegetales 🍠🍃, deje enfriar y les agregué huevo 🥚 , sal, pimienta, y salvado de trigo hasta formar una pasta.
Además me llevo una ensalada 🥗 con mix de verdes 🌿, tomate 🍅 , remolacha, pepino 🥒 , brotes de rabanito 🌱 y queso en cubitos 🧀.
En clave tener vegetales ya cocidos en la heladera. Siempre nos salvan del apuro y no tenemos que caer en el delivery ni en el chino por peso.
#realfood #wholefood #healthcoach #eatclean #homemade #sugarfree #fit #food #fresh #foodie #fitness #foodblogger #raw #fitgirl #organic #detox #health #healthy  #healthymeal #lowfat #cleanfood #cleaneating #vegan #veggie #motivation #fitfam #fitspo #foodporn #fiber
#Repost  @gramabahiana (@get_repost) ・・・ Tupper listo para mañana con estas hamburguesas de batata • zapallo • brócoli • espinaca • salvado de trigo. Para hacerlas primero cocine los vegetales 🍠🍃, deje enfriar y les agregué huevo 🥚 , sal, pimienta, y salvado de trigo hasta formar una pasta. Además me llevo una ensalada 🥗 con mix de verdes 🌿, tomate 🍅 , remolacha, pepino 🥒 , brotes de rabanito 🌱 y queso en cubitos 🧀. En clave tener vegetales ya cocidos en la heladera. Siempre nos salvan del apuro y no tenemos que caer en el delivery ni en el chino por peso. #realfood  #wholefood  #healthcoach  #eatclean  #homemade  #sugarfree  #fit  #food  #fresh  #foodie  #fitness  #foodblogger  #raw  #fitgirl  #organic  #detox  #health  #healthy  #healthymeal  #lowfat  #cleanfood  #cleaneating  #vegan  #veggie  #motivation  #fitfam  #fitspo  #foodporn  #fiber 
Buongiornissimoooooo
Porridge aromatizzato con la mia Crema di Castagne e Cachi al Cioccolato...
che trovate sul sito fitwithfun.it
Una vera dolcezza ♥
Decorata con Cioccolato Fondente e Trito di Castagne...
Oggi riposo dalla ghisa ma si va a fare il mio Funzionale preferito
Spesa infinita di frutta e verdure al mercato da caricarsi in spalla :P

https://www.fitwithfun.it/crema-di-castagne-e-cachi-al-cioccolato-light-e-senza-zucchero/

#porridge #castagne #cachi #cioccolato #fitwithfun #fitchef #fitfam #crema #lowfat #fitfood #foodbloggeritaliani #foodporn #foodgasm #healthy #healthyfood #training #fitness #proteico #senzaglutine #cucinasana #dimagriremangiando #bodybuilding #cibosano #dietafit #mangiarebene #diarioalimentare #chocolate #vegan #dietasana
Buongiornissimoooooo Porridge aromatizzato con la mia Crema di Castagne e Cachi al Cioccolato... che trovate sul sito fitwithfun.it Una vera dolcezza ♥ Decorata con Cioccolato Fondente e Trito di Castagne... Oggi riposo dalla ghisa ma si va a fare il mio Funzionale preferito Spesa infinita di frutta e verdure al mercato da caricarsi in spalla :P https://www.fitwithfun.it/crema-di-castagne-e-cachi-al-cioccolato-light-e-senza-zucchero/ #porridge  #castagne  #cachi  #cioccolato  #fitwithfun  #fitchef  #fitfam  #crema  #lowfat  #fitfood  #foodbloggeritaliani  #foodporn  #foodgasm  #healthy  #healthyfood  #training  #fitness  #proteico  #senzaglutine  #cucinasana  #dimagriremangiando  #bodybuilding  #cibosano  #dietafit  #mangiarebene  #diarioalimentare  #chocolate  #vegan  #dietasana 
I tried the #lindamccartney red onion and rosemary sausages for breakfast this morning. They're 0.5 syns each and actually pretty nice! Probably nicer when you don't burn them though - Sorry Linda! I had my sausages with mushrooms, onions, spinach, beans and two poached eggs. 😁
#vegetarian #swvegetarian #vegetarianbreakfast #swbreakfastideas #swbreakfast
Tuesday’s lunch - chicken salad with a light ceaser dressing 😍 #salad #chicken #ceaserdressing #lowfat #lunchtime

Also managed to reach more than double my target of steps a day so #happydays
Guten Morgen ihr Lieben! Ich hoffe, euch allen geht es gut an einem Mittwochmorgen ☺️ mir geht es prima, den ich habe zum ersten Mal ausprobiert und geschafft vor der Arbeit zum Sport zu gehen... 😍☺️🤸🏻‍♀️🏋🏻‍♀️ und es tut und fühlt sich richtig gut an 🤗 
Zum Frühstück gönnen wir uns jetzt zwei 🤰🏻 Jogurt mit Haferflocken, Rosinen, Sonnenblumen-/Kürbiskernen und Früchten 💕 
Wie läuft euer Mittwochmorgen ab? 
Habt alle noch einen wunderschönen Tag, den in NRW scheint schon die Sonne 🌤😘
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#muesli #erdbeeren #protein #health #himbeeren #jogurt #weightloss #weightlifting #weightlossinspiration #minusL #frühstück #essen #healthyfood #healthy #lowfat #lowcarb #weightwatchers #nutritien #gesund #ernährung #food #foodstagram #foodporn #foodpic #breakfast #завтрак #это_пп_детка
Guten Morgen ihr Lieben! Ich hoffe, euch allen geht es gut an einem Mittwochmorgen ☺️ mir geht es prima, den ich habe zum ersten Mal ausprobiert und geschafft vor der Arbeit zum Sport zu gehen... 😍☺️🤸🏻‍♀️🏋🏻‍♀️ und es tut und fühlt sich richtig gut an 🤗 Zum Frühstück gönnen wir uns jetzt zwei 🤰🏻 Jogurt mit Haferflocken, Rosinen, Sonnenblumen-/Kürbiskernen und Früchten 💕 Wie läuft euer Mittwochmorgen ab? Habt alle noch einen wunderschönen Tag, den in NRW scheint schon die Sonne 🌤😘 . #muesli  #erdbeeren  #protein  #health  #himbeeren  #jogurt  #weightloss  #weightlifting  #weightlossinspiration  #minusL  #frühstück  #essen  #healthyfood  #healthy  #lowfat  #lowcarb  #weightwatchers  #nutritien  #gesund  #ernährung  #food  #foodstagram  #foodporn  #foodpic  #breakfast  #завтрак  #это_пп_детка 
Breakfast - wholemeal toast topped with scrambled egg & chives, avocado, tomato & chilli flakes 😍 absolutely delicious! *wholemeal toast is my healthy extra b choice (I get 5 healthy extra's whilst breast feeding) and the avocado is 5 syns for 50g if you choose to syn it, I don't 👍* #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldbreastfeeding #sw #swuk #swfamily #swfriends #swmafia #swinstagram #swinsta #swbreastfeeding #swbridetobe #swmummy #lowcalorie #lowfat #lowsyn #fitness #fitfam #fattofit #fitmum #postpartumweightloss #postpartum #protien #weightlossjourney #healthyeating #avocado #breastfeeding
Breakfast - wholemeal toast topped with scrambled egg & chives, avocado, tomato & chilli flakes 😍 absolutely delicious! *wholemeal toast is my healthy extra b choice (I get 5 healthy extra's whilst breast feeding) and the avocado is 5 syns for 50g if you choose to syn it, I don't 👍* #slimmingworlduk  #slimmingworld  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldbreastfeeding  #sw  #swuk  #swfamily  #swfriends  #swmafia  #swinstagram  #swinsta  #swbreastfeeding  #swbridetobe  #swmummy  #lowcalorie  #lowfat  #lowsyn  #fitness  #fitfam  #fattofit  #fitmum  #postpartumweightloss  #postpartum  #protien  #weightlossjourney  #healthyeating  #avocado  #breastfeeding 
😍💪 Mit #Einhorn Power in den Tag!🦄🌈 Unser leckeres Einhorn Protein schmeckt nach Spaghetti Eis, also Erdbeer-Vanille mit einem Hauch weißer Schokolade😱❤Perfekt in deinem OatMeal👆😊
😍💪 Mit #Einhorn  Power in den Tag!🦄🌈 Unser leckeres Einhorn Protein schmeckt nach Spaghetti Eis, also Erdbeer-Vanille mit einem Hauch weißer Schokolade😱❤Perfekt in deinem OatMeal👆😊
Si eres como nosotras y desde mediados de semana ya estás pensando en postres para preparar el fin de semana, dale a guardar a esta tarta🍰 y apunta los ingredientes en tu lista 📝 no te arrepentirás!
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Se trata de una Layer crêpe cake, o lo que es lo mismo, una tarta hecha de una cantidad indeterminada de crêpes. Como no podía ser de otra forma, baja en grasas, sin azúcar refinado, y además la tableta de chocolate que hemos usado es alta en proteínas!! Ni qué decir de su sabor 😍No se puede pedir más! Esta es la última receta que hemos grabado para el canal de YouTube de @hsnstore_es podéis ver el vídeo completo del paso a paso e ingredientes en su canal @hsnstore_es
(También en el link de nuestra BIO)
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Que se note que no estamos solos #chocolatelovers manos arriba! 🙋🏼👆🏻✋🏻✋🏻
Si eres como nosotras y desde mediados de semana ya estás pensando en postres para preparar el fin de semana, dale a guardar a esta tarta🍰 y apunta los ingredientes en tu lista 📝 no te arrepentirás! . Se trata de una Layer crêpe cake, o lo que es lo mismo, una tarta hecha de una cantidad indeterminada de crêpes. Como no podía ser de otra forma, baja en grasas, sin azúcar refinado, y además la tableta de chocolate que hemos usado es alta en proteínas!! Ni qué decir de su sabor 😍No se puede pedir más! Esta es la última receta que hemos grabado para el canal de YouTube de @hsnstore_es podéis ver el vídeo completo del paso a paso e ingredientes en su canal @hsnstore_es (También en el link de nuestra BIO) . Que se note que no estamos solos #chocolatelovers  manos arriba! 🙋🏼👆🏻✋🏻✋🏻
💪😍 #Frühsport - mit unserem @queeny_zero kein Problem! Es pusht dich mit viel Koffein, versorgt deine Muskeln mit BCAA und schmeckt nicht wie ein EnergyDrink, sondern nach fruchtiger Waldbeere❤😍
💪😍 #Frühsport  - mit unserem @queeny_zero kein Problem! Es pusht dich mit viel Koffein, versorgt deine Muskeln mit BCAA und schmeckt nicht wie ein EnergyDrink, sondern nach fruchtiger Waldbeere❤😍
👆😄 Snack time ! Wie ihr wisst, darf es bei unserem @grizztoph auch mal etwas mehr Schokolade auf dem Porridge sein, was aber auch keinesfalls fehlen darf: Queen Flavour Powder Choco-Caramel❤😊 Es schmeckt ungefähr so, wie sie Schokolade aussieht 😍 Du kannst unsere kalorienarmen Aromapulver in jede Süßspeise wie Oats, Quark usw. einrühren💪 #GymQueen #Schokolade #Frühstück
👆😄 Snack time ! Wie ihr wisst, darf es bei unserem @grizztoph auch mal etwas mehr Schokolade auf dem Porridge sein, was aber auch keinesfalls fehlen darf: Queen Flavour Powder Choco-Caramel❤😊 Es schmeckt ungefähr so, wie sie Schokolade aussieht 😍 Du kannst unsere kalorienarmen Aromapulver in jede Süßspeise wie Oats, Quark usw. einrühren💪 #GymQueen  #Schokolade  #Frühstück 
Fruit for breakfast 🍓
Blueberries + raspberries + strawberrys + red grapes 💚
148 Cals
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#raw #rawvegan #caloriecounting #weightlossdiary #weightloss #calories #healthyfood #healthy #fruits #healthyheart #lowcalorie #diet #veganfoodblogger #10aday #lowfat #dietplan #eatyourveggies #skinnyfood #eatcleangetlean #superfoods #berries
Last night I made this beauty for today's breakfast 😍 it is a kind of pudding of PURE PROTEIN. It's made with only egg whites, gelatin and two spoons of milk. I added a spoon of coffee and sweetener for flavour ☕🍮 and yes, that's whipped cream and I really shouldn't, but I was sharing it with my husband, sooo... Not totally guilty 😂 and yes, 100% sugar free and 0% fat!✌ .
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Tags
#pornfood #foodporn #foodideas #foodspiration #instagram #instafood #instagood #food #bariatric #bariatricsurgery #yummy #tasty #omg #foodgasm #healthy #health #healthyfood #diet #balancedfood #protein #sugarfree #lowfat  #food #foodpics #lightlunch #breakfast #pudding #coffee #sweet
Last night I made this beauty for today's breakfast 😍 it is a kind of pudding of PURE PROTEIN. It's made with only egg whites, gelatin and two spoons of milk. I added a spoon of coffee and sweetener for flavour ☕🍮 and yes, that's whipped cream and I really shouldn't, but I was sharing it with my husband, sooo... Not totally guilty 😂 and yes, 100% sugar free and 0% fat!✌ . . . Tags #pornfood  #foodporn  #foodideas  #foodspiration  #instagram  #instafood  #instagood  #food  #bariatric  #bariatricsurgery  #yummy  #tasty  #omg  #foodgasm  #healthy  #health  #healthyfood  #diet  #balancedfood  #protein  #sugarfree  #lowfat  #food  #foodpics  #lightlunch  #breakfast  #pudding  #coffee  #sweet 
Another day another bag of speedy goodness 🤗 Apple, grapes, banana and a Syn free yogurt with a coffee using hexA in the flask. It's my Friday 🙌🏻 #slimmingworld #slimmingworlduk #synfreesnacking #humpday #lowcal #lowfat #slimmingfromhome
BREAKFAST Post-Workout Delicious overnight soaked coconut milk oats and chia seeds with toasted coconut flakes sprinkled to finish!
BREAKFAST Post-Workout Delicious overnight soaked coconut milk oats and chia seeds with toasted coconut flakes sprinkled to finish!
Guten Morgen alle miteinander , und der morgen hat gut angefangen, da klingelt es in der früh an der Tür und ein Packet kommt 😱
#iloveproteinbox ist da! 
Darauf war ich ja sehr gespannt!
Beim öffnen des Paketes kam mir die Farbe Orange entgegen 😂 und die nette Karte mit Handgeschriebene Grüssen, finde ich ja schon mal sehr gut 👍🏽
Das aufmachen ist ja wie beim Ü-Ei, so paar richtig coole Sachen kamen dabei herum.....
Am meisten bin ich gespannt auf PB2 Erdnussbutter Pulver und Oatein Super Cookie salted Carame, achja und die Riegel.....! Ach was auf alles bin ich gespannt 🤣🤣🤣
Werde berichten 😊
Noch mal Danke an das #iloveproteinbox Team #laufenmachtglücklich#feelgood #derspeckmussweg #gesundleben #gesundessen #bauchmussweg #fitness #runningmotivation  #motivation#gesundabnehmen#runnersofinstagram #running #runner  #lowcarb  #diet #abnehmen2017 #abnehmblog #abnehmcommunity  #gesundernähren#weightwatchers #weightwatchersdeutschland #fitfam #fitnessjourney#runhappy #happyrunner#instarunners #runnerscommunity#lowfat #protein
Guten Morgen alle miteinander , und der morgen hat gut angefangen, da klingelt es in der früh an der Tür und ein Packet kommt 😱 #iloveproteinbox  ist da! Darauf war ich ja sehr gespannt! Beim öffnen des Paketes kam mir die Farbe Orange entgegen 😂 und die nette Karte mit Handgeschriebene Grüssen, finde ich ja schon mal sehr gut 👍🏽 Das aufmachen ist ja wie beim Ü-Ei, so paar richtig coole Sachen kamen dabei herum..... Am meisten bin ich gespannt auf PB2 Erdnussbutter Pulver und Oatein Super Cookie salted Carame, achja und die Riegel.....! Ach was auf alles bin ich gespannt 🤣🤣🤣 Werde berichten 😊 Noch mal Danke an das #iloveproteinbox  Team #laufenmachtglücklich #feelgood  #derspeckmussweg  #gesundleben  #gesundessen  #bauchmussweg  #fitness  #runningmotivation  #motivation #gesundabnehmen #runnersofinstagram  #running  #runner  #lowcarb  #diet  #abnehmen2017  #abnehmblog  #abnehmcommunity  #gesundernähren #weightwatchers  #weightwatchersdeutschland  #fitfam  #fitnessjourney #runhappy  #happyrunner #instarunners  #runnerscommunity #lowfat  #protein 
🇮🇹 Buongiorno con un porridge caldo e autunnale, al caffè con un hummus dolce alla zucca e cannella, cacao nibs, salsina al cioccolato e metà pumpkin pie cup di cui la ricetta sarà a brevissssimo sul blog 💓
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🇬🇧 Warm porridge kind of morning: this was with coffee, topped with some pumpkin cinnamon sweet hummus, cacao nibs, cacao sauce and half of a pumpkin pie cup which you’ll see on the blog reeeeally soon 💓 
#breakfast #porridge #oatmealforbreakfast #oatslover #tasteofautumn #autunno #veganbreakfastbowl
🇮🇹 Buongiorno con un porridge caldo e autunnale, al caffè con un hummus dolce alla zucca e cannella, cacao nibs, salsina al cioccolato e metà pumpkin pie cup di cui la ricetta sarà a brevissssimo sul blog 💓 // 🇬🇧 Warm porridge kind of morning: this was with coffee, topped with some pumpkin cinnamon sweet hummus, cacao nibs, cacao sauce and half of a pumpkin pie cup which you’ll see on the blog reeeeally soon 💓 #breakfast  #porridge  #oatmealforbreakfast  #oatslover  #tasteofautumn  #autunno  #veganbreakfastbowl 
Christchurch we are here for you to taste  our artisian gelato & sorbet made with fresh NZ ingredients! ! All natural !! Contact us to make your PRIVATE FUNCION, PARTY or WEDDING even more SPECIAL 😎
Christchurch we are here for you to taste our artisian gelato & sorbet made with fresh NZ ingredients! ! All natural !! Contact us to make your PRIVATE FUNCION, PARTY or WEDDING even more SPECIAL 😎
Buongiorno 💞

Stamattina un profumatissimo e caldissimo porridge mi aspettava con sotto #yogurtgreco e #wheyprotein gusto #cioccolato . Tutto decorato con #mandarini , #melograno , #cocco e #semidichia ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #porridge #protein #lowfat #fruttidistagione 
#fitness #alimentazionesana #dietaflessibile #fitgirl #fitwoman #gymgirl #healthyfood #fitfood #muscles #nutrition #macros #iifymgirl #flexibledieting #cleaneating #fooddiary #foodpassion 
#WonderFitWoman 
Facebook: Wonder FitWoman
Buongiorno 💞 Stamattina un profumatissimo e caldissimo porridge mi aspettava con sotto #yogurtgreco  e #wheyprotein  gusto #cioccolato  . Tutto decorato con #mandarini  , #melograno  , #cocco  e #semidichia  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #porridge  #protein  #lowfat  #fruttidistagione  #fitness  #alimentazionesana  #dietaflessibile  #fitgirl  #fitwoman  #gymgirl  #healthyfood  #fitfood  #muscles  #nutrition  #macros  #iifymgirl  #flexibledieting  #cleaneating  #fooddiary  #foodpassion  #WonderFitWoman  Facebook: Wonder FitWoman
Low Fat Lemon Turmeric Asparagus Risotto 🍋🌿 using brown rice 💛 Full clickable mobile-friendly recipe link in my bio 💛
This is the perfect Spring dish, using seasonal ingredients like this stunning asparagus and leek. I also added edamame for a green protein boost.
I’ve put some Asparagus facts on the blog, as I’m That excited it’s back in season 🙌 plus I thought it was time I added another recipe to the blog for you ☺️
I’d love to hear what you think.
This was so yummy, I’ll be having it again for lunch tomorrow 😍
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#risotto #asparagus #carbs #hclf #postworkout #lowfat #foodprep #bbgstronger #plantbased #veganfoodshare #healthyfood #eathealthy #whatveganseat #foodie #foodlover #instafood #instablogger #vegansofig #foodinspiration #onthetable #photooftheday #foodstyling #foodphotographer #gloobyfood #heresmyfood #beautifulcuisines #vegan #buddhabowl #veganbowls #highcarbvegan @aussieasparagus
Low Fat Lemon Turmeric Asparagus Risotto 🍋🌿 using brown rice 💛 Full clickable mobile-friendly recipe link in my bio 💛 This is the perfect Spring dish, using seasonal ingredients like this stunning asparagus and leek. I also added edamame for a green protein boost. I’ve put some Asparagus facts on the blog, as I’m That excited it’s back in season 🙌 plus I thought it was time I added another recipe to the blog for you ☺️ I’d love to hear what you think. This was so yummy, I’ll be having it again for lunch tomorrow 😍 . . . #risotto  #asparagus  #carbs  #hclf  #postworkout  #lowfat  #foodprep  #bbgstronger  #plantbased  #veganfoodshare  #healthyfood  #eathealthy  #whatveganseat  #foodie  #foodlover  #instafood  #instablogger  #vegansofig  #foodinspiration  #onthetable  #photooftheday  #foodstyling  #foodphotographer  #gloobyfood  #heresmyfood  #beautifulcuisines  #vegan  #buddhabowl  #veganbowls  #highcarbvegan  @aussieasparagus
Frühstück 😅😅😅 jetzt gleich zum Aqua Fitness und danach  Bauch Beine Po  und bodyworkout kurs 💪 bin ha eigentlich nicht so der Kurs Mensch aber ok .....
#lowfat #abnehmen2017 #abgerechnetwirdamstrand #fitnesslifestyle #healthylifestyle #healthyfood #morgenskohlenhydrate
Woke up so cold this morning that I was craving a nice warm (mug) of oats before my workout 😍lately I've been doing fasted workouts so will see how different I feel today. I put raisins in with the oats along with half a scoop of my raw vanilla protein powder and tipped them with blueberry, banana, cinnamon and almond flakes. I love adding cinnamon to everything at the moment 🍂
Protein 17G
Carbs 51G
Fat 5G
300

#vegan#whatveganseat#veganfoodshare#vegansofig#plantbasedfood#plantbaseddiet#veganlifestyle#food#breakfast#macros#macrocounting#veganfitness#fitness#health#autumn#cinammon#oats#porridge#winter#holistic#healthybreakfast#preworkout#nutrition#intermittentfasting#highcarbvegan#lowfat#veganprotein#gardenoflife
Woke up so cold this morning that I was craving a nice warm (mug) of oats before my workout 😍lately I've been doing fasted workouts so will see how different I feel today. I put raisins in with the oats along with half a scoop of my raw vanilla protein powder and tipped them with blueberry, banana, cinnamon and almond flakes. I love adding cinnamon to everything at the moment 🍂 Protein 17G Carbs 51G Fat 5G 300 #vegan #whatveganseat #veganfoodshare #vegansofig #plantbasedfood #plantbaseddiet #veganlifestyle #food #breakfast #macros #macrocounting #veganfitness #fitness #health #autumn #cinammon #oats #porridge #winter #holistic #healthybreakfast #preworkout #nutrition #intermittentfasting #highcarbvegan #lowfat #veganprotein #gardenoflife 
Menu makan siang. Nyobain bikin steak tempe yg banyak seliweran di grup diet 😄

Tapi agak2 dimodif ala aku.

Bahan:
1 papan tempe
2 butir telur
Garam dan penyedap secukupnya
Merica secukupnya
2 siung bawput
1 siung bawmer
Bawang bombay secukupnya
3 sdm saus teriyaki
3 sdm saus tomat (diganti tomat yg diulek karna ga ada)
3 sdm saus sambal pedas (ga pake karna kei blm bisa makan pedes)
Air secukupnya

Cara membuat steak:
Kukus tempe, haluskan, campur telur, garam, penyedap, aduk rata. Bentuk lalu panggang di teflon.

Cara membuat saus:
Haluskan bawmer bawput, tumis sampe harum, tambahkan air secukupnya, masukkan saus teriyaki, saus tomat, saus sambal, bawang bombay, merica, aduk sampe kental dan bawang bombay layu.

Terus pelengkapnya aku tambahin kacang panjang dan wortel rebus yg kematengan, soalnya disambi ini itu biar cepet, disambi ngasuh jg sih 😆

Sama ditambahin poached egg + boncabe. Tp ini gak abis. Kenyaaang 😁😋
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#dietkenyang #rendahlemak #rendahkarbo #menudiet #variasimenudiet #dietsehatalami #steaktempe #dietenak #instafood #tempe #indonesianfood #gakpakenasi #lowfat
Menu makan siang. Nyobain bikin steak tempe yg banyak seliweran di grup diet 😄 Tapi agak2 dimodif ala aku. Bahan: 1 papan tempe 2 butir telur Garam dan penyedap secukupnya Merica secukupnya 2 siung bawput 1 siung bawmer Bawang bombay secukupnya 3 sdm saus teriyaki 3 sdm saus tomat (diganti tomat yg diulek karna ga ada) 3 sdm saus sambal pedas (ga pake karna kei blm bisa makan pedes) Air secukupnya Cara membuat steak: Kukus tempe, haluskan, campur telur, garam, penyedap, aduk rata. Bentuk lalu panggang di teflon. Cara membuat saus: Haluskan bawmer bawput, tumis sampe harum, tambahkan air secukupnya, masukkan saus teriyaki, saus tomat, saus sambal, bawang bombay, merica, aduk sampe kental dan bawang bombay layu. Terus pelengkapnya aku tambahin kacang panjang dan wortel rebus yg kematengan, soalnya disambi ini itu biar cepet, disambi ngasuh jg sih 😆 Sama ditambahin poached egg + boncabe. Tp ini gak abis. Kenyaaang 😁😋 . #dietkenyang  #rendahlemak  #rendahkarbo  #menudiet  #variasimenudiet  #dietsehatalami  #steaktempe  #dietenak  #instafood  #tempe  #indonesianfood  #gakpakenasi  #lowfat