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It's a busy juggling day so lunch @ my desk...love this combo...rice cakes piled high with with avocado, chilli, black pepper & loads of coriander...delicious! #lunchbox #lunchtime #lunchatmydesk #avocado #healthyfood #ricecakes #corriander #busybee #busyday
Working from home today. Lunch at the computer researching these scrumptious iced teas by @teapigs Prawn salad with potato salad on the side. Teatime inspiration coming from @thebodycoach 
#prawnsalad #potatosalad #macbookpro #michaelkors #katespade #joewicks #thebodycoach #cookingforfamilyandfriends #workingfromhome #lunchatmydesk
I woke up this morning with a headache and no intention of staying in the office all day so I didn't bring a lunch but was able to scrounge through my snacks in my desk to throw together this almond butter & raspberry English muffin lunch. Now, I might as well stay until 5. #lunchatmydesk #cheshirecat #greentea #notcoffee #justinsalmondbutter #isit5yet
For me, one of the keys to being successful with @whole30 has been packing my lunches! #whole30approvedlunch #cleaneating #paleoapproved #workinglunch #lunchatmydesk
raw veggies & balsamic dressing for lunch at my desk today - baby salad turnips, cherry tomatoes and baby cucumbers #eatyourveggies #lunchatwork #csa #rawveggies #balsamic #babyturnips #wardsberryfarm  #bostonuniversity #lunchatmydesk #nofarmsnofood #eatlocal
Perfect for this hot weather! 
#synfree with loads of #speed using half my #hea with garlic & herb Philly on the Orzo Pasta 😋
#lunchatmydesk #ifitswimsitslims  #onemealatatime #swmafia #slimmingworlduk #foodoptimising #onplan #mayfairfilter #london
Lunch at my desk today.......I'd be too hot and sweaty on the beach to be comfy back at my desk.....plus I wouldn't want to leave the beach! #desklunch #lunchatmydesk #toohottogooutside #wanttobeonthebeach #dontwanttobeatwork #jealousofthesunworshippers #tunasalad #yummylunch #bentobox #boxappetit
Oooh this is nice. A bit pricey maybe at £4.50 but quite a treat. Teriyaki salmon sushi salad 8.5 Syns 😊 #sainsburys #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfamily #weightlossjourney #weightloss #swmafia #swblog #swsupport #healthyeating #foodoptimising #lunchatmydesk #lunchatworktoday #onthego
BBQ boneless pork loin, country style ribs  with grilled onion & asparagus...#lunchatmydesk #summertime #bbq #aldi #cleaneating
My Tupperware was too big for my lunchbox, so I tied it up in a big hanky.  Not the best folding job I've ever done, but it still makes me happy. #lunchtime #japanesehandtowel #lunchatmydesk
Buen provecho! Este plato fue mi cena de ayer (mas el resto del bowl de 🥗) pero también se vale para el almuerzo 🙂👌🏼 me quedo de un bueno! 🤤 #lunchtime 
#BeahealthyMom
#nosoycocinera #lunchatmydesk 
#BeaWorkingmom
Could not be bothered to cut up my homemade Sushi last night but it works just as well as a Sushi Roll! 
Filled with seafood sticks, smoked salmon, cucumber, asparagus & spinach then served with soy sauce & some extra salad for speed. 
Over estimating the syns as 2 for this portion (which is for the mirin in the rice dressing). 🍣 
#ifitswimsitslims #lunchatmydesk #homemadesushi #onplan #onemealatatime #foodoptimising #healthyfood #speed #swmafia #slimmingworlduk #mayfairfilter #london
Could not be bothered to cut up my homemade Sushi last night but it works just as well as a Sushi Roll! Filled with seafood sticks, smoked salmon, cucumber, asparagus & spinach then served with soy sauce & some extra salad for speed. Over estimating the syns as 2 for this portion (which is for the mirin in the rice dressing). 🍣 #ifitswimsitslims  #lunchatmydesk  #homemadesushi  #onplan  #onemealatatime  #foodoptimising  #healthyfood  #speed  #swmafia  #slimmingworlduk  #mayfairfilter  #london 
Lunch. Salad and chicken. I'd not seen the lemon version of the Light and Free until today. Very pleasant but not that lemony 😊 #slimmingworld #slimmingworldjourney #slimmingworldfamily #weightlossjourney #weightloss #swmafia #swblog #swsupport #healthyeating #foodoptimising #lunchatmydesk #lunchatwork #lightandfree
Steamed (in the microwave) green beans with salt and hot sauce. Gourmet af 😉 #lunchatmydesk #tapatio #veggies #dairyfree #soyfree #glutenfree
Not my fault working at @archanaskitchen 😋 @sibylsunitha you are the best chef!
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#foodie #foodporn #foodlovers #lunch #lunchtime #lunchatwork #lunchatmydesk #yum #yummy #happyme #happyoffice #healthyfood #thai #thaifood #vegjuice #lifeofafoodie
I may or may not have ordered Vegeway @ work today ... I may or may not have wanted to die with how spicy the sandwich was ... I may or may not have chugged the strawberry milkshake I ordered to help with that ... ok back to work ... 🤣🙄💗🌱🙌🍓🥖💚 #iloveyouvegeway
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#vegeway #ubereats #yum #veganbeefsandwich #veganvietnamesesandwich #veganfastfood #lunchatwork #lunchatmydesk #whatfatveganseat #whathardworkingfatveganseat #ideservethis #stressreliever #yummy #badmexicannoeatspicy 😝
I may or may not have ordered Vegeway @ work today ... I may or may not have wanted to die with how spicy the sandwich was ... I may or may not have chugged the strawberry milkshake I ordered to help with that ... ok back to work ... 🤣🙄💗🌱🙌🍓🥖💚 #iloveyouvegeway  . . . #vegeway  #ubereats  #yum  #veganbeefsandwich  #veganvietnamesesandwich  #veganfastfood  #lunchatwork  #lunchatmydesk  #whatfatveganseat  #whathardworkingfatveganseat  #ideservethis  #stressreliever  #yummy  #badmexicannoeatspicy  😝
Lunch is chickpea stew...recipe from my Yiayia! 
Served with @quorn_uk slices rolled up on little gem lettuce (with balsamic vinegar) & a babybel for half my #hea
#speed #lunchatmydesk #Greek #greekfood #onplan #healthyfood #onedayatatime #mayfairfilter #london
Not much left because I was 
H-U-N-G-R-Y! Chicken, cabbage with a bit of Asian dressing 😋🥗🐔
#veggies #healthycarbs #lowcarbpaleo #lunchatmydesk #tminus66daysuntilweddingday #soreadyforvacation
My take on a Cuban Sammie... now all I need is a cafecito! #lunchatmydesk
My take on a Cuban Sammie... now all I need is a cafecito! #lunchatmydesk 
Delayed lunch post! Back to #lunchatmydesk which may well be safer...I shouldn't be allowed out of the office (🙈)
#speed packed frittata with M&S BBQ chicken (0.5syns) & salad. Finally a meal that matched the weather ☀️ #onedayatatime #onplan #eattherainbow🌈 #foodoptimising #healthyfood #swmafia #slimmingworlduk #mayfairfilter #london
Another desk lunch and a latte. Always good to have some decent snacks at the office that I can throw together when I forget to bring lunch. Also got my freebie at Starbucks today. #lunchatmydesk #fage #starbucks #justinspeanutbutter #latte #coconutmilk #espresso #extrashot #extrahot #caffeinated #caffeine #coffeebreak #starbucks #desklunch
Oh man. Some habits never die. 
It's paperwork day here in #serevanland and I'm eating out of a quart container working at my desk, a habit I developed during my time in the kitchens of @davidbouley nearly 20 yrs ago.
#upstate #upstateny #hudsonvalley #armenianintheHV #lunchatmydesk #ameniaNY #armeniancookingintheHV
It's that time of the year: gazpacho #lunchatmydesk
#lunchatmydesk Veggies, 93% lean ground beef, and some blackberries. #yum #myfitnesspal #nutrition #weightloss #betteryou #fluffygirl
Leftovers for lunch! Meatballs (4.5 syns worth) with butternut squash, peppers and mushrooms. Looks shit, smells awesome! #leftovers #lunchatmydesk #fatloss #weightloss #slimmingworld #foodoptimising
Mum's carrot and coriander soup at my desk 🥕 #lunchatmydesk #slimmingworlduk #weightloss #lunch #soup #carrotandcoriander
終於開咗個人氣罐頭,多謝二妹#手信 !話說將噚晚嘅晚餐(對,係白飯同青菜)變做今日嘅午餐,於是加個餸當堂高級晒。(囧)

蠔本身質地不能強求,畢竟是個罐頭。但個檸檬胡椒汁超香,而且剛好下飯。(好期待另外買咗嘅帆立貝版。)今日午餐好幸福呀~

仲要配埋舊年帶返嚟嘅茶包。想不到酒店選的這個好喝(對於沒有沒有買知覽茶回來一事後悔中)

#lunch #lunchatmydesk #kandk缶つまプレミアム #茶 @domotoiceko
終於開咗個人氣罐頭,多謝二妹#手信  !話說將噚晚嘅晚餐(對,係白飯同青菜)變做今日嘅午餐,於是加個餸當堂高級晒。(囧) 蠔本身質地不能強求,畢竟是個罐頭。但個檸檬胡椒汁超香,而且剛好下飯。(好期待另外買咗嘅帆立貝版。)今日午餐好幸福呀~ 仲要配埋舊年帶返嚟嘅茶包。想不到酒店選的這個好喝(對於沒有沒有買知覽茶回來一事後悔中) #lunch  #lunchatmydesk  #kandk缶つまプレミアム  #茶  @domotoiceko
Had a "couldn't be bothered" moment with my prep last night so went for a quick option & found this at @marksandspencer which is only 5.5 syns which I didn't think was bad. 
However the glaringly obvious difference is how much more food I would have on my plate if I made something from scratch. Ah well! It is still lovely. Added some #speed. 
#onplan #onedayatatime #slimmingworlduk #swmafia #weektwo #lunchatmydesk #mayfairfilter #london
It's been a challenge with the shortage in manning and sometimes the team doesn't get to have proper meals coz it's so busy. We do nudge each other to take a break always. Today is no exception and chef tabao-ed hokkien noodles for me. I don't really fancy yellow noodles but today's lunch was yummy! Of course it helped that he gave lots of sambal chilli too hehe .
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#chefeddyattreetops #hokkiennoodles #yellownoodles #sambalchilli #lunchatmydesk #pleasedonttell #tuesdaymotivation #fourmoredaysofwork
It's been a challenge with the shortage in manning and sometimes the team doesn't get to have proper meals coz it's so busy. We do nudge each other to take a break always. Today is no exception and chef tabao-ed hokkien noodles for me. I don't really fancy yellow noodles but today's lunch was yummy! Of course it helped that he gave lots of sambal chilli too hehe . . #chefeddyattreetops  #hokkiennoodles  #yellownoodles  #sambalchilli  #lunchatmydesk  #pleasedonttell  #tuesdaymotivation  #fourmoredaysofwork 
Yes, today I'm having a salad and fruit for lunch.  I no longer use food to comfort me.  I no longer eat my emotions. 
I want to lead by example while I still have the chance!  Our kiddos/spouse are always listening and watching.  I've learned ACTIONS speak louder than words.  I now choose 1️⃣ to eat healthier (which has increased my energy) 2️⃣ to exercise 30 minutes a day (which has helped me lose 71 pounds!) and 3️⃣read personal development books (which has helped me gain self confidence and become a positive person). I want people to know we can do anything we set our minds to! Transformations are real. Make them happen!  Teach your loved ones simply by DOING! 
My son is quickly becoming a man.  I want to be around to witness the milestones in his life. ✳️Graduations ✳️Career ✳️Marriage ✳️Children

I want to grow old with my amazing husband. ✳️Retire ✳️Travel ✳️Learn to truly dance ✳️Make a bucket list and cross things off of it! 
I want to LIVE life and not just watch it pass me by! Don't you?!? You are worth it!
Yes, today I'm having a salad and fruit for lunch. I no longer use food to comfort me. I no longer eat my emotions. I want to lead by example while I still have the chance! Our kiddos/spouse are always listening and watching. I've learned ACTIONS speak louder than words. I now choose 1️⃣ to eat healthier (which has increased my energy) 2️⃣ to exercise 30 minutes a day (which has helped me lose 71 pounds!) and 3️⃣read personal development books (which has helped me gain self confidence and become a positive person). I want people to know we can do anything we set our minds to! Transformations are real. Make them happen! Teach your loved ones simply by DOING! My son is quickly becoming a man. I want to be around to witness the milestones in his life. ✳️Graduations ✳️Career ✳️Marriage ✳️Children I want to grow old with my amazing husband. ✳️Retire ✳️Travel ✳️Learn to truly dance ✳️Make a bucket list and cross things off of it! I want to LIVE life and not just watch it pass me by! Don't you?!? You are worth it!
#manicmondays require #lunchatmydesk ... thank you @rocbodyfitnesscafe for making my lunch life easier!!!! #rocbodyfitnesscafe #lunchisserved🍴
Another piece of my fave #spartina449 design.... the insulated lunch tote!! #lunchatmydesk #dclife #lunchbox
Yessssss #LunchAtMyDesk 🤓 #NetflixAndChill 😆 #OrangeIsTheNewBlack 😍
The smells and flavors of the city!  Boston's Traditional Street Food. Dogs&Sausages.😋🌭🌆
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Canon T5 18mm-55mm
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#quicklunch #quicklunches #lunchatmydesk #freshfood #eatlocal  #easycooking #simplefood #foodideas #Bostonfoodies #eater #bestfoodboston #feastgram #forkyeah #southendboston #bostonfoodscene #food 
#foodphotographyandstyling  #foodies #foodbloggers #foodblogs #myfoodphotos #foodie #foodstyle #feastgram 
#foodstylist# #foodphotography #foodphotographer #cityofboston
The smells and flavors of the city! Boston's Traditional Street Food. Dogs&Sausages.😋🌭🌆 ******************************************************************** Canon T5 18mm-55mm **************************************** #quicklunch  #quicklunches  #lunchatmydesk  #freshfood  #eatlocal Â  #easycooking  #simplefood  #foodideas  #Bostonfoodies  #eater  #bestfoodboston  #feastgram  #forkyeah  #southendboston  #bostonfoodscene  #food  #foodphotographyandstyling  #foodies  #foodbloggers  #foodblogs  #myfoodphotos  #foodie  #foodstyle  #feastgram  #foodstylist # #foodphotography  #foodphotographer  #cityofboston 
Fridge-purge kimchi fried rice (there's even chicken tikka masala in there!) with backyard egg. #lunchatmydesk #koreanfood #kimchi #friedrice #putaneggonit 🍚
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#foodpics #food #food52 #f52grams #instafood #instagood #lunch #eggs #rice #glutenfree #leftovers #thekitchn #huffposttaste
#lunchatmydesk 
Deconstructed Tuna Nicoise Salad (sort of) with homemade tzatiki on the side instead of using syns for a dressing. 
#french meets #Greek 👌🏻
#speed #slimmingworlduk #swmafia #onplan #onedayatatime #mayfairfilter #london
Lunch! One of my faves from @naturalfitnessfood steak and chimichurri with broccoli and roasted tomato #lunch #healthylunch #healthychoices #steak #lunchatwork #lunchatmydesk #eatwell #eatrealfood #healthyeating #fitnessfood #fitfood #foodie #instahealth #instafit #instafitness #macros #iifym #macrofriendly #healthyfood #feelgoodfood
Three days later and my salad is still fresh 😊 The key: Lots of fresh Lemon Juice 💛
Three days later and my salad is still fresh 😊 The key: Lots of fresh Lemon Juice 💛