Yes, today I'm having a salad and fruit for lunch. I no longer use food to comfort me. I no longer eat my emotions.
I want to lead by example while I still have the chance! Our kiddos/spouse are always listening and watching. I've learned ACTIONS speak louder than words. I now choose 1️⃣ to eat healthier (which has increased my energy) 2️⃣ to exercise 30 minutes a day (which has helped me lose 71 pounds!) and 3️⃣read personal development books (which has helped me gain self confidence and become a positive person). I want people to know we can do anything we set our minds to! Transformations are real. Make them happen! Teach your loved ones simply by DOING!
My son is quickly becoming a man. I want to be around to witness the milestones in his life. ✳️Graduations ✳️Career ✳️Marriage ✳️Children
I want to grow old with my amazing husband. ✳️Retire ✳️Travel ✳️Learn to truly dance ✳️Make a bucket list and cross things off of it!
I want to LIVE life and not just watch it pass me by! Don't you?!? You are worth it!