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#lunges medias

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Today's #butt is brought to you by the high incline #walk! 🍑
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#weekend #workout #cardio #cardioworkout #gym #fit #fitnesslifestyle #leanmuscle #thebodycoach #gym #instafitness #instafit #getfit #motivated #squats #lunges #glutes #gluteworkout
You know it’s leg day when the converse come out. Determined to grow the chicken legs 🤣🤣🏋🏿‍♂️ not perfect but for perfection to come about, you have to work at it. There is always one leg stronger than the other, for me the right leg is stronger, as you can see from the technique in my video🏋🏿‍♂️ #leg #legs #legday #quads #strength #morningmotivation #morningworkout #determined #saturday #gym #gymlife#gymmotivation #progress #prefectingtheskill @pure_gym.harlow @puregymofficial #nevergiveup #lunges
You know it’s leg day when the converse come out. Determined to grow the chicken legs 🤣🤣🏋🏿‍♂️ not perfect but for perfection to come about, you have to work at it. There is always one leg stronger than the other, for me the right leg is stronger, as you can see from the technique in my video🏋🏿‍♂️ #leg  #legs  #legday  #quads  #strength  #morningmotivation  #morningworkout  #determined  #saturday  #gym  #gymlife #gymmotivation  #progress  #prefectingtheskill  @pure_gym.harlow @puregymofficial #nevergiveup  #lunges 
10k swings day 11.
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56kg swings + Lunges(60kg, 83kg, 93kg, 102kg, 111kg).
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10swings/2lunges, 15/4, 25/6, 25/8, 25swings. 5 sets. .
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Social unrest, riots and general  lawlessness in the sigmoid flexure prevented training for several days. Duty called. Ha ha. 
#kettlebell #10kswingchallenge #10kswings #lunges #takingaknee #youcouldbemine #gunsnroses #terminator
By adding a #KettleBell to your #workout is a serious #gamechanger ... it allows you to really get the most out of exercises such as #lunges or #squats and have the #best #gymsesh ever. Try it!
Legs training done twice in this week.

Which means one big responsibility over 😂😂💪💪 Only a fitness freak can understand.

@zealousmohan_fitness

Exercise routine for 2nd Legs Day of the week.

6 sets of squats  60kgs-70-80-90-100-105kgs

4 sets front squats  40kgs -50-50-60kgs

4 sets Sumo barbell squats  50kg - 60-60-60kgs

3 drop sets of dumbell sumo squats  50 kgs to 40 kgs to 35kgs

5sets weighted calves 
5 sets body weight calves with all angles 
3 sets weighted walking lunges 
3 sets weighted lunges on smith machine

#legs #legsday #legsworkout #squatsquad #lunges #zealousmohan_fitness #zealousmohan #fitness #fitnessmotivation #fitindian #dedication #obsessions
Legs training done twice in this week. Which means one big responsibility over 😂😂💪💪 Only a fitness freak can understand. @zealousmohan_fitness Exercise routine for 2nd Legs Day of the week. 6 sets of squats 60kgs-70-80-90-100-105kgs 4 sets front squats 40kgs -50-50-60kgs 4 sets Sumo barbell squats 50kg - 60-60-60kgs 3 drop sets of dumbell sumo squats 50 kgs to 40 kgs to 35kgs 5sets weighted calves 5 sets body weight calves with all angles 3 sets weighted walking lunges 3 sets weighted lunges on smith machine #legs  #legsday  #legsworkout  #squatsquad  #lunges  #zealousmohan_fitness  #zealousmohan  #fitness  #fitnessmotivation  #fitindian  #dedication  #obsessions 
Smokers vs non smokers(healthy people)
#quitsmoking #lunges #medicine
Her face expressions says everything - Making her uncomfortable, pushing her away from her comfort zone - Proud of you Subhashini! 💪🏻👏🏼
Her face expressions says everything - Making her uncomfortable, pushing her away from her comfort zone - Proud of you Subhashini! 💪🏻👏🏼
Literally squeezing in a workout while waiting for dinner to cook👩‍🍳
Literally squeezing in a workout while waiting for dinner to cook👩‍🍳
CLIENT SPOTLIGHT 💥 what a way to finish off #legday , 30kgs x25m walking #lunges superset 30kgs x20 sumo #squats , #comprep #anb in season b #bikini , the #bulk has begun! Stay tuned for this young #beautiful #athlete ‘s journey onto the big stage!! Well done @steephbutler you’ve got this 💥👌💪👊 @bodies_under_construction_pt @iron.studios #bodybuilding #bootybuilding #exercise #fitness #fit #fitnessmotivation #fitgirl #fitnessgirl #fitmom #fitspo #fitfam #fitnessmodel #fitlife #gym #gymlife #strongwomen #strength #strong #beastmode #training #instafit
CLIENT SPOTLIGHT 💥 what a way to finish off #legday  , 30kgs x25m walking #lunges  superset 30kgs x20 sumo #squats  , #comprep  #anb  in season b #bikini  , the #bulk  has begun! Stay tuned for this young #beautiful  #athlete  ‘s journey onto the big stage!! Well done @steephbutler you’ve got this 💥👌💪👊 @bodies_under_construction_pt @iron.studios #bodybuilding  #bootybuilding  #exercise  #fitness  #fit  #fitnessmotivation  #fitgirl  #fitnessgirl  #fitmom  #fitspo  #fitfam  #fitnessmodel  #fitlife  #gym  #gymlife  #strongwomen  #strength  #strong  #beastmode  #training  #instafit 
SATURDAY CHALLENGE: @nikoalgieri and the stunning @katjazwara tried a MAX single leg lunge rep out yesterday. They hit 52 EACH leg! What can YOU get to? Get those knees at 90 degrees or you get NO REP!
SATURDAY CHALLENGE: @nikoalgieri and the stunning @katjazwara tried a MAX single leg lunge rep out yesterday. They hit 52 EACH leg! What can YOU get to? Get those knees at 90 degrees or you get NO REP!
Pues antes de irme a currar os dejo una triserie q hicimos ayer!! :) 💪🏽💪🏽🔥🍗🍗
Zancada descendente más sentadilla :) Deslizar el dedete para ver los Dos vídeos!!! 🏋🏼‍♀️🏋🏼‍♀️
#ERIWORKOUTS #legs #legsfordays #legday #lunges #squat #quad #quadzilla #muscles #workouts #videos #gym #gymtime #workout #mcfit #train #workhard #gymrat #fit #fitfam #fitspo #fitness #strength #dedication #motivation #weights #bodybuilder #bootybuilding #beastmode #focus
Pues antes de irme a currar os dejo una triserie q hicimos ayer!! :) 💪🏽💪🏽🔥🍗🍗 Zancada descendente más sentadilla :) Deslizar el dedete para ver los Dos vídeos!!! 🏋🏼‍♀️🏋🏼‍♀️ #ERIWORKOUTS  #legs  #legsfordays  #legday  #lunges  #squat  #quad  #quadzilla  #muscles  #workouts  #videos  #gym  #gymtime  #workout  #mcfit  #train  #workhard  #gymrat  #fit  #fitfam  #fitspo  #fitness  #strength  #dedication  #motivation  #weights  #bodybuilder  #bootybuilding  #beastmode  #focus 
Quality class @sharaine71 this morning☝🏼#Burpees #BoxJumps #Skipping #Pressups #SitUps #Deadlift #PowerCleans #Squats #Lunges #Finisher 🤛🏼 Nice set up @kmc124racefitness 👏🏼 #cavemantraining @cavemantraining
Frøken fornuftig her har overstået 1,5 times fitness fra morgenstunden 🙌🏼😎#earlybird#fitness#fitnesslifestyle#fitnessgirl#fitnesstime#fitnessfreak#leggandbootyday#leggandbootyworkouts#glutesday#glutesonfire#squats#lunges#hipthrust#deadlift🏋🏼‍♀️🔥🍑
😂😅 Anyone else the same?? 🤔
😂😅 Anyone else the same?? 🤔
Leg day 🤜🏾🤛
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Our way of thinking create good or bad outcomes. -
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#Gym #fitness #strength #men #train #body #legday #bodybuilder #focus #fitspo #motivation #power #model #uk #muscle #bodybuilding #fitfam #gymlife #body #consistency #goals #lunges #training #instafit #fit #blogger
Serious but not too serious...Bootcampcoach for 1 hour with these fitgirls was so much fun yesterday evening.
Thanks for the joy and laughter girls and hard work of course. ❤️
#bootcampcoach #bootcamptraining #fitdutchies #fitgirlsinspire #fitgirlsnl #fitnessgear #inspiretoperspire #samensportenisleuker #workouttraining #crunches #pushups #mountainclimbers #starjumps #highknees #squatjumps #lunges #andrepeat #dehardloopfabriek #grassrootsgear #np_buff
Serious but not too serious...Bootcampcoach for 1 hour with these fitgirls was so much fun yesterday evening. Thanks for the joy and laughter girls and hard work of course. ❤️ #bootcampcoach  #bootcamptraining  #fitdutchies  #fitgirlsinspire  #fitgirlsnl  #fitnessgear  #inspiretoperspire  #samensportenisleuker  #workouttraining  #crunches  #pushups  #mountainclimbers  #starjumps  #highknees  #squatjumps  #lunges  #andrepeat  #dehardloopfabriek  #grassrootsgear  #np_buff 
We still bulking over here 👈🏾last night legs session was gruelling made me feel 🤢 if it’s going to give me great legs I’ll put in the work 💪🏾
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#legsession #gruelling #legs #quads #squats #lunges #gains #bootay #hardwork #training #muscles #musclesaresexy #stronggirl #workout #physique #girlswholiftheavy #exercise #competitor #gymlife #lifestyle #leanbulk #offseason
😂😣😣😣 we did these like 20x ! Until we felt that PAIN. ✊
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#nopainnogain#fitness#salseras#commitment#dontgiveup#determination#jesus#nike#happiness#dance#fierce#mexicana#woman#empowerment#love#friendgoals#bunnys#squats#lunges.
Lite av dagens träningspass Utfallsgång med skivstång superset med Skivstångsrodd 💪😁 Ha en bra lördag!
Lite av dagens träningspass Utfallsgång med skivstång superset med Skivstångsrodd 💪😁 Ha en bra lördag!
Early session with this badass!! Thought I was fit until today 🙈🙈🙈 I have jelly instead of legs !!! 🤣 always like to shake it up and get challenged! Thanks for inviting me @marais.talitha #friends #wewereateam #netballwarmup #crossfit #earlysession #gym #gymbitches #fitness #fitnessbody #weights #sprints #lunges #wheelbarrow 💪 #health #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress
Early session with this badass!! Thought I was fit until today 🙈🙈🙈 I have jelly instead of legs !!! 🤣 always like to shake it up and get challenged! Thanks for inviting me @marais.talitha #friends  #wewereateam  #netballwarmup  #crossfit  #earlysession  #gym  #gymbitches  #fitness  #fitnessbody  #weights  #sprints  #lunges  #wheelbarrow  💪 #health  #fit  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress 
So I’d decided to do something slightly crazy & unnecessary this morning, and I regret it slightly 🙄 so to make sure I have to deliver, I’m telling everyone about it 😂 I’m doing all 5 of the les mills new launch classes 🙈 from 8:15-1:00pm with minimal breaks.... 👊🏻💪🏻 see you on the other side 🙌🏻🤞🏻😅 #lesmills #lesmillsgrit #lesmillsbodypump #lesmillsbodycombat #lesmillsbodyattack #lesmillsbodybalance #fitness #pushyourself #challenge #davidlloyd #excercise #effort #motivation #ocrtraining #ocr #spartantraining #noregrets #pushinglimits #achiever #fitforlife #repeffect #squats #lunges #cardio #strength #endurance
So I’d decided to do something slightly crazy & unnecessary this morning, and I regret it slightly 🙄 so to make sure I have to deliver, I’m telling everyone about it 😂 I’m doing all 5 of the les mills new launch classes 🙈 from 8:15-1:00pm with minimal breaks.... 👊🏻💪🏻 see you on the other side 🙌🏻🤞🏻😅 #lesmills  #lesmillsgrit  #lesmillsbodypump  #lesmillsbodycombat  #lesmillsbodyattack  #lesmillsbodybalance  #fitness  #pushyourself  #challenge  #davidlloyd  #excercise  #effort  #motivation  #ocrtraining  #ocr  #spartantraining  #noregrets  #pushinglimits  #achiever  #fitforlife  #repeffect  #squats  #lunges  #cardio  #strength  #endurance 
know what I want, now its time to get up & get it.
#superexcited
know what I want, now its time to get up & get it. #superexcited 
One variation of lunges 😄 #exercise #lunges #bodyengineers #workout #fitness #gym
💦👅CНÈСK MŸ ÑŪDĒŚ! СŌMÊ ОÑ! 👇👉
👉 @OVPICIGARB1974FGR
👉 @OVPICIGARB1974FGR
👉 @OVPICIGARB1974FGR*
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#readyforsummer ulsql3m #sales 05kc #souvenirpernikahan #browgame #homecook #lunges 1uyp8 #cosmetology 2sx #superfood 7iam 1k #blondehair w74ra #veganism #sports o85 #motiongraphics #naturalproducts #sextalinda #htc zce6 #vancitybuzz #quartz u4o 2lef #kstyle g3 #skiing ryev5 #Ryan xqqf0l #desi_diaries nh2b0 #wedemboyz #royals ko6mcct #olshopsemarang #fruits fi #breastcancer #damndaniel 4wk lop #teenagemutantninjaturtles bynj #standout zdpd #tool
💦👅CНÈСK MŸ ÑŪDĒŚ! СŌMÊ ОÑ! 👇👉 👉 @OVPICIGARB1974FGR 👉 @OVPICIGARB1974FGR 👉 @OVPICIGARB1974FGR* % + @ > + @ ) - / #readyforsummer  ulsql3m #sales  05kc #souvenirpernikahan  #browgame  #homecook  #lunges  1uyp8 #cosmetology  2sx #superfood  7iam 1k #blondehair  w74ra #veganism  #sports  o85 #motiongraphics  #naturalproducts  #sextalinda  #htc  zce6 #vancitybuzz  #quartz  u4o 2lef #kstyle  g3 #skiing  ryev5 #Ryan  xqqf0l #desi_diaries  nh2b0 #wedemboyz  #royals  ko6mcct #olshopsemarang  #fruits  fi #breastcancer  #damndaniel  4wk lop #teenagemutantninjaturtles  bynj #standout  zdpd #tool 
Centre Officiel TRX ! Les sangles de suspension un outil ô combien important pour vos entraînements!!! Venez tester et kiffer 😍 "Make It Personal" 
#Ai3 #trx #official #trainingcenter #suspension #training #power #strenght #plank #lunges #hinge
WOD: EMOM12
- 20 Kettlebell Snatches(8kg)
- 12m Kettlebell Walking Lunges(4kg)
- 20 Frog Sit-Ups
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久々のWOD
ランジは完全に見切れましたてへ
なにげに腹筋が一番キツイ
がんばりました
WOD: EMOM12 - 20 Kettlebell Snatches(8kg) - 12m Kettlebell Walking Lunges(4kg) - 20 Frog Sit-Ups : 久々のWOD ランジは完全に見切れましたてへ なにげに腹筋が一番キツイ がんばりました
me again 😬 with another leg day video 👍🏻 I just wanna say again that I’m not a pro and I’m just starting this whole video thing so it’s not gonna be perfect just yet 🤗have a little patience with me. 
Today I started with squats. I normally pyramid with my squat sets so I do 15 reps of no weight then 12 reps of 10 pounds & so on. 
Next I did “stiff leg dead lifts”. I know this one wasn’t perfect but like I said please have some patience with me right now ❣️ Next were lunges, and I did 4 sets of 12 reps on each leg @40 pounds. 
Lastly, I did leg extensions, I start with 15 reps of 25 pounds & do three more sets increasing the weight and lowering the reps ending with 8 reps of 145 pounds❣️ This is just for fun and I’m by no means a pro ❤️ #legs #legday #fitnessgirl #fitness #girlswholift #powerbuilding #bodybuilding #bootybuilding #ladieswholift #fitfam #fitspo #gainz #bulk #bulking #squats #lunges #glutes #nike #underarmour #motivation #fitnessmotivation #gym #gymtime #gymmotivation #muscle #strength
me again 😬 with another leg day video 👍🏻 I just wanna say again that I’m not a pro and I’m just starting this whole video thing so it’s not gonna be perfect just yet 🤗have a little patience with me. Today I started with squats. I normally pyramid with my squat sets so I do 15 reps of no weight then 12 reps of 10 pounds & so on. Next I did “stiff leg dead lifts”. I know this one wasn’t perfect but like I said please have some patience with me right now ❣️ Next were lunges, and I did 4 sets of 12 reps on each leg @40 pounds. Lastly, I did leg extensions, I start with 15 reps of 25 pounds & do three more sets increasing the weight and lowering the reps ending with 8 reps of 145 pounds❣️ This is just for fun and I’m by no means a pro ❤️ #legs  #legday  #fitnessgirl  #fitness  #girlswholift  #powerbuilding  #bodybuilding  #bootybuilding  #ladieswholift  #fitfam  #fitspo  #gainz  #bulk  #bulking  #squats  #lunges  #glutes  #nike  #underarmour  #motivation  #fitnessmotivation  #gym  #gymtime  #gymmotivation  #muscle  #strength 
Leg day ✔
I love leg day so much more than cardio!
Then again, my thighs are the parts of my body that I've noticed have gotten stronger. I mean, I used to do maybe 5 squats and stop and wanna cry.
Now I did all these lunges and squats and felt great! I'll probably still be sore tomorrow, but it's such an improvement!!
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#homeworkout #homegym #legday #squats #lunges #80dayobsession #sweatingforthewedding #BOD #coach #YouCanSitWithMe #bootygains #bootygoals
Leg day ✔ I love leg day so much more than cardio! Then again, my thighs are the parts of my body that I've noticed have gotten stronger. I mean, I used to do maybe 5 squats and stop and wanna cry. Now I did all these lunges and squats and felt great! I'll probably still be sore tomorrow, but it's such an improvement!! • • • • • • #homeworkout  #homegym  #legday  #squats  #lunges  #80dayobsession  #sweatingforthewedding  #BOD  #coach  #YouCanSitWithMe  #bootygains  #bootygoals 
After doing 4 sets of these (adding weight to each set) my quads felt like the inside of a volcano!! 👊👊👊
After doing 4 sets of these (adding weight to each set) my quads felt like the inside of a volcano!! 👊👊👊
JFP-Training Studio  Lunges with side lateral raise 
#jfptraining #legs #lunges #shoulder #sidelaterals #cores #celebritystyle #losefat #onlinetraining #programming #calories #dieta #nutritionschool stop doing crunches #liftweightsfaster Doing crunches don't lose calories.. Do #squats #lose more calories
🚨KB GLUTE WORKOUT🚨
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Build your glutes and core with this 3 exercise workout. Trust me it’s more than enough. Make sure to warm up prior.
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METHOD:
Set the timer for 20-Minutes and complete as many sets as possible. Aim for at least 3-4 sets, your glutes will thank you. Enjoy ⚡️!
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WORKOUT:
▫️Bottoms Up Squats x 8-10
▫️Balance Lunge + Reverse Lunge x 10/10
▫️Eccentric Isometric Kettlebell Jumps x 10
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#bootcamp #trainer #kettlebells #kettlebell #healthspo #fitlife #fitnesslifestyle #legday #legsfordays #personaltrainers #fitnesstrainer #fitnessinstructor #stronger #eugene #mindset #waist #eugeneoregon #UofO #legs #fitnessjourney #committosomething #equinox #strongfirst #fitgirls #glutes #bodybuilding #inspo #squat #gobletsquats #lunges
🚨KB GLUTE WORKOUT🚨 - Build your glutes and core with this 3 exercise workout. Trust me it’s more than enough. Make sure to warm up prior. - METHOD: Set the timer for 20-Minutes and complete as many sets as possible. Aim for at least 3-4 sets, your glutes will thank you. Enjoy ⚡️! - WORKOUT: ▫️Bottoms Up Squats x 8-10 ▫️Balance Lunge + Reverse Lunge x 10/10 ▫️Eccentric Isometric Kettlebell Jumps x 10 - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bootcamp  #trainer  #kettlebells  #kettlebell  #healthspo  #fitlife  #fitnesslifestyle  #legday  #legsfordays  #personaltrainers  #fitnesstrainer  #fitnessinstructor  #stronger  #eugene  #mindset  #waist  #eugeneoregon  #UofO  #legs  #fitnessjourney  #committosomething  #equinox  #strongfirst  #fitgirls  #glutes  #bodybuilding  #inspo  #squat  #gobletsquats  #lunges 
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Having a fun workout time with my hubby!~ You really did a good job babe!
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내가 카일 운동 너무 빡세게 시켜서 카일이 힘들어 했다 ㅋㅋ 쏘리 ㅋㅋ 내 머리, 옷 신경 안쓰고 완전 선생모드로 운동 막 집중하면서 시켜서 내 모습은 완전 못 나왔네 ㅋㅋㅋ
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#coupleworkout #core #abs #homeworkout #lunges #home #plank #love #youandi #together #pilates #funtimes #giggling #goodjob #fridayevening #bodyfitness #laugh #wife #hubby #comfortable #diet #healthylifestyle
. Having a fun workout time with my hubby!~ You really did a good job babe! . 내가 카일 운동 너무 빡세게 시켜서 카일이 힘들어 했다 ㅋㅋ 쏘리 ㅋㅋ 내 머리, 옷 신경 안쓰고 완전 선생모드로 운동 막 집중하면서 시켜서 내 모습은 완전 못 나왔네 ㅋㅋㅋ . #coupleworkout  #core  #abs  #homeworkout  #lunges  #home  #plank  #love  #youandi  #together  #pilates  #funtimes  #giggling  #goodjob  #fridayevening  #bodyfitness  #laugh  #wife  #hubby  #comfortable  #diet  #healthylifestyle 
What a day! So many squats, and then some lunges with a side of weighted sumo squats topped with plyo lunges and so on. My legs have been jelly all day! 
One more day of doubles! Thank goodness. 
#ouch #somanysquats
What a day! So many squats, and then some lunges with a side of weighted sumo squats topped with plyo lunges and so on. My legs have been jelly all day! One more day of doubles! Thank goodness. #ouch  #somanysquats 
Heart shaped kisses.
Heart shaped kisses.
오늘은 친구랑 같이 gym에 가서 거의 2시간동안 운동을 할 수 있었다. 
심지어 운동 끝나고 1시간동안 아이스 스케이팅도 했다.
정말 많이 움직인 날인듯 싶다.
오늘은 친구랑 같이 gym에 가서 거의 2시간동안 운동을 할 수 있었다. 심지어 운동 끝나고 1시간동안 아이스 스케이팅도 했다. 정말 많이 움직인 날인듯 싶다.
Turn your back on naysayers 💪 @stronger
Turn your back on naysayers 💪 @stronger
Leg day can I jus say I love you like mac loves cheese 😍 💕🙌 I smashed my hip trusts today and reverse hack squatted 180 lbs. Kicked up the cardio a few notches as well cuz me and the stairmaster are besties 👭 like white on rice #legdayquotes #legday #glutes #hiptrust #reversehacksquat #lunges #fitness #fitfam #fitspo #hungariangirl #curlyhair #naturallycurly #naturalhair #transformation #girlswhosquat #healthymom #fitmom #dopesoulsonly
Day 3: Our #saturdayhabit . Thank you to my forever pushy bestie and trainer @pao_empeno ! #roadto90kg #myfitnessjourney #lunges #crunches #legraises #kicks #mapinesgrows #timelapse
Train Harder Steeltribe Snapback!
#Repost @darius_physique
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I finally begin to realize that not everyone will understand my journey and now I can finally say .. it’s completely okay it isn’t your journey to understand ..||| #ny➡️fl #bodybyloleta #mensphysique #bpisports #bpiathlete #npc #13weeksout #bbl #securethebag #focused #bpisports #bpiathlete #hollywood #miami #mensphysique #motivation #npc #nutrition #bodybuiding #lunges #bblfitness @npcnewsonlineofficialpage @mensphysiquenews @bpi_sports@marianetomita @crossmedicine #Working #relentless #mensphysique #bodybuiding #blackexcellence #bpiathlete #bpisports @ultimategrandprix @topamania @npcnationals @npcflorida @bodybyloleta
Train Harder Steeltribe Snapback! #Repost  @darius_physique ・・・ I finally begin to realize that not everyone will understand my journey and now I can finally say .. it’s completely okay it isn’t your journey to understand ..||| #ny ➡️fl #bodybyloleta  #mensphysique  #bpisports  #bpiathlete  #npc  #13weeksout  #bbl  #securethebag  #focused  #bpisports  #bpiathlete  #hollywood  #miami  #mensphysique  #motivation  #npc  #nutrition  #bodybuiding  #lunges  #bblfitness  @npcnewsonlineofficialpage @mensphysiquenews @bpi_sports@marianetomita @crossmedicine #Working  #relentless  #mensphysique  #bodybuiding  #blackexcellence  #bpiathlete  #bpisports  @ultimategrandprix @topamania @npcnationals @npcflorida @bodybyloleta