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Momentos de fibra 🤓🙅🏻‍♂️😎 sim eu sei q hoje em dia todo mundo quer um corpo dos deuses, mas não esqueça q em 98% dos casos a sua mente é seu pão de cada dia! Não fique um cara abitolado pelo corpo ! “Até onde eu sei, os únicos limites da sua mente, são aqueles que você acredita ter!  Às vezes oq vc vê numa foto contradiz c a legenda correto ? 💪🏼TeamNetoCazuma ☠️ Online consultation around the world from ☠TeamNetoCazuma☠
CONSULTORIAS ONLINE netocazuma@gmail.com
CONSULTORIAS TRIP EM LAS VEGAS 🇺🇸 7- 10 dias

#SemModinhas #Coachhardcore #eosfitness #npc 
8 semanas consultoria exclusiva 🇧🇷 ✔️Consultorias Online  pra quem realmente está disposto a mudar !✔Acesso comigo semanalmente via WhatsApp/email/ ✔Tire suas dúvidas diariamente
✔Macros /carbs /protein /fats (gordura)
✔Tempo /carga /variações
✔Plano de suplementação personalizado ☠TeamNetoCazuma☠  #vemqvem #quemtaloko #pernambuco #manaus #dieta #tovivendo  #saopaulo  #fikamonstro #gym #fikagrandeporra  #fibrado #lafitness #eosfitness #perna  #salvador #frango  #academia #musclecontest #bumbumnanuca #coach #aracaju #smartfitness  #lvac #musclecontest #bikinipro #figure #classicphysique
Momentos de fibra 🤓🙅🏻‍♂️😎 sim eu sei q hoje em dia todo mundo quer um corpo dos deuses, mas não esqueça q em 98% dos casos a sua mente é seu pão de cada dia! Não fique um cara abitolado pelo corpo ! “Até onde eu sei, os únicos limites da sua mente, são aqueles que você acredita ter! Às vezes oq vc vê numa foto contradiz c a legenda correto ? 💪🏼TeamNetoCazuma ☠️ Online consultation around the world from ☠TeamNetoCazuma☠ CONSULTORIAS ONLINE netocazuma@gmail.com CONSULTORIAS TRIP EM LAS VEGAS 🇺🇸 7- 10 dias #SemModinhas  #Coachhardcore  #eosfitness  #npc  8 semanas consultoria exclusiva 🇧🇷 ✔️Consultorias Online pra quem realmente está disposto a mudar !✔Acesso comigo semanalmente via WhatsApp/email/ ✔Tire suas dúvidas diariamente ✔Macros /carbs /protein /fats (gordura) ✔Tempo /carga /variações ✔Plano de suplementação personalizado ☠TeamNetoCazuma☠ #vemqvem  #quemtaloko  #pernambuco  #manaus  #dieta  #tovivendo  #saopaulo  #fikamonstro  #gym  #fikagrandeporra  #fibrado  #lafitness  #eosfitness  #perna  #salvador  #frango  #academia  #musclecontest  #bumbumnanuca  #coach  #aracaju  #smartfitness  #lvac  #musclecontest  #bikinipro  #figure  #classicphysique 
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@rose.de.jesus1 
@fitness.successors -
Follow @rose.de.jesus1 @fitness.successors -
Not a coffee drinker but in the winter I'll drink a cup before I go to the gym so thought I'd give this one a try since I'm a HUGE supporter of nootropics, I can honestly say this stuff is pretty damn good. Can't really comment or compare on taste since I don't drink enough coffee but as far as mental focus and energy two thumbs up 👍👍 I'm gonna keep rotating brands and I'll give my two cents on different brands. #coffee #nootropics #dmae #bodybuilding #powerlifting #fitness #energy #antioxidant #alphagpc #choline #brain #brainfood #braincandy #winter #cupofcoffee #gym #training #workout #npc #ifbb #goldsgym #lifetimefitness #lvac #unlv #health #kimerakoffee
Not a coffee drinker but in the winter I'll drink a cup before I go to the gym so thought I'd give this one a try since I'm a HUGE supporter of nootropics, I can honestly say this stuff is pretty damn good. Can't really comment or compare on taste since I don't drink enough coffee but as far as mental focus and energy two thumbs up 👍👍 I'm gonna keep rotating brands and I'll give my two cents on different brands. #coffee  #nootropics  #dmae  #bodybuilding  #powerlifting  #fitness  #energy  #antioxidant  #alphagpc  #choline  #brain  #brainfood  #braincandy  #winter  #cupofcoffee  #gym  #training  #workout  #npc  #ifbb  #goldsgym  #lifetimefitness  #lvac  #unlv  #health  #kimerakoffee 
Ima miss this car so much 😢 When we meet again you'll be Evolved into a GS350🙁

#lvac #fitness #nikegear #justdoit #nike #athlete #tmt #fit #1stphorm #Nikeathlete #ink #tattoos  #youtube #dedication #determined #Fitness #gymrat #eos #goals #personaltrainer #sherdz #healthy #motivation #savage #flex #gohard #instafit #passion #teamnike
This will make your hamstrings and glutes go on 🔥🔥
1️⃣ FIRST VIDEO is a static single leg glute bridge.
2️⃣ SECOND VIDEO is a progression where the straight leg pulsates and you MUST keep your core switched on and keep your balance. 
Try it for yourself!! First 30 secs static.. last 30secs with progression! 👊🏼💥👊🏼💥👊🏼
#joethephysio 
#fitfam #instafit #gains #muscles #aesthetics #workouts #hardwork #work #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #teamgoldenphysique #fitlife #fitspiration #igfit #igfitness #instafitness #abs #strength #ripped #muscle #gymlife #gymflow
This will make your hamstrings and glutes go on 🔥🔥 1️⃣ FIRST VIDEO is a static single leg glute bridge. 2️⃣ SECOND VIDEO is a progression where the straight leg pulsates and you MUST keep your core switched on and keep your balance. Try it for yourself!! First 30 secs static.. last 30secs with progression! 👊🏼💥👊🏼💥👊🏼 #joethephysio  #fitfam  #instafit  #gains  #muscles  #aesthetics  #workouts  #hardwork  #work  #gymtime  #legday  #legs  #squats  #lvac  #beastmode  #justdoit  #sweat  #teamgoldenphysique  #fitlife  #fitspiration  #igfit  #igfitness  #instafitness  #abs  #strength  #ripped  #muscle  #gymlife  #gymflow 
BE SOMEBODY Nobody Thought YOU COULD BE. #OGFaffiliated #OGFTHEMOVEMENT#passion ⚔️#PROTECTYOURDREAMS⚔️
Fueled by @ogf.onlygoodfoods 
Shot by @seemthedream
Tranquille à 6h du mat 😂 petit échauffement à 60 puis séries à 80 sans pression avec mon spare 💀. Merci @fawnsnow 😌😏 Bah oui hein on fait les jambes 2 fois par semaine comparé à certains qui les font 1 x par an 😂🖕🏼 #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #exercise #fit #fitlife #fitspo #fitspiration #igfit #igfitness #instafitness #abs #workout #strong #strength #ripped #gymlife #gymflow #healthy #healthyliving #train #trainhard #training #ironmaiden
Tranquille à 6h du mat 😂 petit échauffement à 60 puis séries à 80 sans pression avec mon spare 💀. Merci @fawnsnow 😌😏 Bah oui hein on fait les jambes 2 fois par semaine comparé à certains qui les font 1 x par an 😂🖕🏼 #gymtime  #legday  #legs  #squats  #lvac  #beastmode  #justdoit  #sweat  #exercise  #fit  #fitlife  #fitspo  #fitspiration  #igfit  #igfitness  #instafitness  #abs  #workout  #strong  #strength  #ripped  #gymlife  #gymflow  #healthy  #healthyliving  #train  #trainhard  #training  #ironmaiden 
Simple but effective exercise for Glute Medius activation 🔥
IMPORTANT⚠️ 👇🏼
Keep hips pointing forward throughout to ensure you don’t compensate using other muscles 🔥 #joethephysio 
#fitfam #instafit #gains #muscles #aesthetics #workouts #hardwork #work #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #teamgoldenphysique #fitlife #fitspiration #igfit #igfitness #instafitness #abs #strength #ripped #muscle #gymlife #gymflow
Simple but effective exercise for Glute Medius activation 🔥 IMPORTANT⚠️ 👇🏼 Keep hips pointing forward throughout to ensure you don’t compensate using other muscles 🔥 #joethephysio  #fitfam  #instafit  #gains  #muscles  #aesthetics  #workouts  #hardwork  #work  #gymtime  #legday  #legs  #squats  #lvac  #beastmode  #justdoit  #sweat  #teamgoldenphysique  #fitlife  #fitspiration  #igfit  #igfitness  #instafitness  #abs  #strength  #ripped  #muscle  #gymlife  #gymflow 
It takes consistency, heart,and soul to create an image of wellness... it’s a daily practice that’s made specifically for you. Embody that! #selflove #noegos #justbe #workthat #selfimage #embodyou #gymgoals #muscle #vegasstrong #eosfitness #lvac #findingmyway
@poyo_rivera
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If you’re not making weird faces you’re doing it wrong ! 😅😂🤣😖 .
Use code Poyo13 for 20% off your @howdoyouceo order .
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#pushyourself #fitness #fitnessmotivation #fitfam #lvac #eos #motivation #weightlifting #neversettle #crossfit #weightloss #powerlifting #bodybuilding #dedication #persevereoveryourobstacles #gym #track #run #hike #sports #habits #personaltrainer #follow #like4like #iam1stphorm #aspire to #inspire before you expire
@poyo_rivera ・・・ If you’re not making weird faces you’re doing it wrong ! 😅😂🤣😖 . Use code Poyo13 for 20% off your @howdoyouceo order . . . . . . #pushyourself  #fitness  #fitnessmotivation  #fitfam  #lvac  #eos  #motivation  #weightlifting  #neversettle  #crossfit  #weightloss  #powerlifting  #bodybuilding  #dedication  #persevereoveryourobstacles  #gym  #track  #run  #hike  #sports  #habits  #personaltrainer  #follow  #like4like  #iam1stphorm  #aspire  to #inspire  before you expire
If you’re not making weird faces you’re doing it wrong ! 😅😂🤣😖 .
Use code Poyo13 for 20% off your @howdoyouceo order .
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#pushyourself #fitness #fitnessmotivation #fitfam #lvac #eos #motivation #weightlifting #neversettle #crossfit #weightloss #powerlifting #bodybuilding #dedication #persevereoveryourobstacles #gym #track #run #hike #sports #habits #personaltrainer #follow #like4like #iam1stphorm #aspire to #inspire before you expire
If you’re not making weird faces you’re doing it wrong ! 😅😂🤣😖 . Use code Poyo13 for 20% off your @howdoyouceo order . . . . . . #pushyourself  #fitness  #fitnessmotivation  #fitfam  #lvac  #eos  #motivation  #weightlifting  #neversettle  #crossfit  #weightloss  #powerlifting  #bodybuilding  #dedication  #persevereoveryourobstacles  #gym  #track  #run  #hike  #sports  #habits  #personaltrainer  #follow  #like4like  #iam1stphorm  #aspire  to #inspire  before you expire
Shoulder work...
We decided to think outside of the box and get a little creative for this movement by doing this isolated.
It looks easy, lol. But it is alot harder than it looks. -
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Check out the YouTube channel and subscribe ...
🔺 LINK IS IN MY IG BIO 🔺
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#fitness #fit #aesthetics #bodybuilding #beastmode #bodybuilder #lvac #tigerfitness #fitnessaddict #fitspo #ripped #gymrat #gains #fitfam #physique #fitnessmotivation #fitspiration #shredded #fitnessmodel #trainhard #youtuber #overtraining #instafit #followme #youtube #eosfitness #livefit #strong #shoulders
Shoulder work... We decided to think outside of the box and get a little creative for this movement by doing this isolated. It looks easy, lol. But it is alot harder than it looks. - - Check out the YouTube channel and subscribe ... 🔺 LINK IS IN MY IG BIO 🔺 - - - #fitness  #fit  #aesthetics  #bodybuilding  #beastmode  #bodybuilder  #lvac  #tigerfitness  #fitnessaddict  #fitspo  #ripped  #gymrat  #gains  #fitfam  #physique  #fitnessmotivation  #fitspiration  #shredded  #fitnessmodel  #trainhard  #youtuber  #overtraining  #instafit  #followme  #youtube  #eosfitness  #livefit  #strong  #shoulders 
👉@project_fit_nation
Tell them you saw it on #Nothingbut_tshirts
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Now available at www.ProjectFitNation.Fit 💪💖
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#ProjectFitNation #PFN #ProjectFitNation #motivate #inspire #transform #fit #fitness #fitfam #fitspo #gym #lvac #bodybuilding #npc #ifbb #bikini #figure #physique #beauty #strong #strongisbeautiful #beautiful #squat #deadlift  #nutrition #diet #yoga #workout
Been hitting gym pretty hard this month. I’m starting to get worn out. Maybe it’s my diet but I can’t just get rid of cookies and donuts...#fatkidatheart .
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#lvacflamingo #lvac #legday #beard #beardking #beard_kings #beardsofinstagram #beards #bearded #beardlife #beardporn #tattoo #tattoos #tattoosleeve #traditionaltattoo #americantraditional #blackandgreytattoo #blackandgray
💯 % Vegetarian 🌱 GF spinach wrap with chickpea fries!⠀
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Toasted cumin, smoked paprika, caramelized onions, romaine lettuce, yellow bell pepper, 🥑 , heirloom 🍅, almond 🧀, 🥕, fine herbs and a side of curry aioli to dip those delicious bean fries in!!!⠀
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Will be featured on the opening menu!⠀
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Subscribe to our newsletter at ChefDirect.Vegas (link in bio) to find out how to win this meal for free on your first order!
💯 % Vegetarian 🌱 GF spinach wrap with chickpea fries!⠀ ⠀ Toasted cumin, smoked paprika, caramelized onions, romaine lettuce, yellow bell pepper, 🥑 , heirloom 🍅, almond 🧀, 🥕, fine herbs and a side of curry aioli to dip those delicious bean fries in!!!⠀ ⠀ Will be featured on the opening menu!⠀ ⠀ Subscribe to our newsletter at ChefDirect.Vegas (link in bio) to find out how to win this meal for free on your first order!
Good morning ✌🏻gesunde Energie fürs Training am Morgen tanken mit @wepodrink Danke an @stefano.nov 👌🏻
Good morning ✌🏻gesunde Energie fürs Training am Morgen tanken mit @wepodrink Danke an @stefano.nov 👌🏻
Late night cardio ✔️🐷🤣💦 -
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Anyone else ever get in there head 💭 Some days you feel shredded others you feel like a 🐄 . But least the 🍑 looks pretty good😏
Yes I diet and yes I eat what want , yes I beat myself up for it . Win lose situation . I do bust my ass  twice a day usually .. Just have to remember to stay focused and never give up. 🙏🏼 & still remember it's okay to live alittle 🤓
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#fitness #cardio #livefit #lvac #dedication #motivation #fitfam #fitchick #jaaymieelee_fit #teamPerFIcT #loveyourself #or #noonewill
Late night cardio ✔️🐷🤣💦 - - - Anyone else ever get in there head 💭 Some days you feel shredded others you feel like a 🐄 . But least the 🍑 looks pretty good😏 Yes I diet and yes I eat what want , yes I beat myself up for it . Win lose situation . I do bust my ass twice a day usually .. Just have to remember to stay focused and never give up. 🙏🏼 & still remember it's okay to live alittle 🤓 - - #fitness  #cardio  #livefit  #lvac  #dedication  #motivation  #fitfam  #fitchick  #jaaymieelee_fit  #teamPerFIcT  #loveyourself  #or  #noonewill 
Today I benched heaps more than I ever have - 38kg Dumbell Press x 2 sets.
Super Happy! Muy Feliz !
Today I benched heaps more than I ever have - 38kg Dumbell Press x 2 sets. Super Happy! Muy Feliz !
Got some clips of me rolling with coach @v_bros. Flipped my ass 😂 #vbros #lvac #lasvegas
Chest pump!! with Triceps !! ✊ with @melissaddeleon , every time after the gym when you go grocery shopping you need the motorized carts 🛒 lol 😂 #chestday #chest #arms #shoulders #traps #nevergiveup #power #swole #swolelife #gains #stronger #progress #goals #fitness #fit #fitspiration #fitnessjourney #gym #gymlife #lvac #lasvegas #dedication #motivated #flexfriday #back #delts #flexing #bouldersforshoulders #leaningup #mondaymotivation
Chest pump!! with Triceps !! ✊ with @melissaddeleon , every time after the gym when you go grocery shopping you need the motorized carts 🛒 lol 😂 #chestday  #chest  #arms  #shoulders  #traps  #nevergiveup  #power  #swole  #swolelife  #gains  #stronger  #progress  #goals  #fitness  #fit  #fitspiration  #fitnessjourney  #gym  #gymlife  #lvac  #lasvegas  #dedication  #motivated  #flexfriday  #back  #delts  #flexing  #bouldersforshoulders  #leaningup  #mondaymotivation 
Happy 9th Birthday To Our Student Jez, Also Congrats To Our 3-8yrs Old Kids Who Got Stripped Up Today 👍🏽 Let's All Have Fun And Keep Learning 🥋 #vbros #jiujitsu #northlasvegas #familyowned #lvac #grateful
Our new logo for @barbellsandbriefcases has been released! This new logo compared to the First speaks a lot to me. The growth with our business and our growth individually. I’m honored to be the artist for this brand and to be trusted with the artistic direction as well. This is the start of something great! I can feel it! Follow us now if you haven’t already! -
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Our new logo for @barbellsandbriefcases has been released! This new logo compared to the First speaks a lot to me. The growth with our business and our growth individually. I’m honored to be the artist for this brand and to be trusted with the artistic direction as well. This is the start of something great! I can feel it! Follow us now if you haven’t already! - - - - #hustle  #grind  #live  #motivation  #fitness  #business  #lifestyle  #health  #wealth  #success  #fitfam  #fitchicks  #powerlifting  #crossfit  #bodybuilding  #lasvegasfitness  #vegaslocal  #dtlv  #mtcharleston  #702  #lvac  #unlv  #24hourfitness  #eosfitness  #podcasthost  #apparel  #westcoast  #eastcoast  #worldwide  #barbellsandbriefcases 
The trap of resentment. It is probably the worst mental prison in the world. It is the inability to let go of anger and the perceived or real injustices we suffer. Some people let one or two, or maybe ten unpleasant experiences poison the rest of their lives. They let their anger ferment and rot their personality. They end up seeing themselves as victims of their parents, teachers, their peers and preachers. There are times in my life when I have been medicine for some while poison for others. I used to think I was a victim of my story until I realized the truth, that I am the creator of my story. I choose what type of person I will be and what impact I will leave on others. I will never choose the destructive path of self and outward victimization again. You are in charge! You are strong! Choose to exist in this world! -Kai Greene #lvac
The trap of resentment. It is probably the worst mental prison in the world. It is the inability to let go of anger and the perceived or real injustices we suffer. Some people let one or two, or maybe ten unpleasant experiences poison the rest of their lives. They let their anger ferment and rot their personality. They end up seeing themselves as victims of their parents, teachers, their peers and preachers. There are times in my life when I have been medicine for some while poison for others. I used to think I was a victim of my story until I realized the truth, that I am the creator of my story. I choose what type of person I will be and what impact I will leave on others. I will never choose the destructive path of self and outward victimization again. You are in charge! You are strong! Choose to exist in this world! -Kai Greene #lvac 
Because... good hotel lighting and carbs. #lvac #fitness #bulking
Don’t forget our youth speed and agility class starts at 5pm tmrw! Don’t be late if you desire to be great 💪🏾. ============================= #acefitnessLV #AbilityToConquerEverything #TheMovement #JoinTheMovement #MrStealyopounds #LasVegas #LVAC #StudentAthlete #PersonalTrainer #VegasLocals #LocalLasVegas #zWeAreLasVegas #ItsAProcess #kidscamp #youthfitness #YouthFitnessLV #YouthTraining #SpeedAndAgility #kidfit #youth #nevertoearlytostart #kidsfitness #LVKids #Athletes #YoungAthletes #athletictraininglv ====MR==STEALYOPOUNDS========
Text of DM me for more info
8665 W. Flamingo Rd
Suite #114
Las Vegas, NV 
89147 (702) 375-9201
mr.stealyopounds@gmail.com ====MR==STEALYOPOUNDS========
@acebillions_fit @tizzyfit_  @5ft4jovijov  @jaytrainzz @meremere_1
Don’t forget our youth speed and agility class starts at 5pm tmrw! Don’t be late if you desire to be great 💪🏾. ============================= #acefitnessLV  #AbilityToConquerEverything  #TheMovement  #JoinTheMovement  #MrStealyopounds  #LasVegas  #LVAC  #StudentAthlete  #PersonalTrainer  #VegasLocals  #LocalLasVegas  #zWeAreLasVegas  #ItsAProcess  #kidscamp  #youthfitness  #YouthFitnessLV  #YouthTraining  #SpeedAndAgility  #kidfit  #youth  #nevertoearlytostart  #kidsfitness  #LVKids  #Athletes  #YoungAthletes  #athletictraininglv  ====MR==STEALYOPOUNDS======== Text of DM me for more info 8665 W. Flamingo Rd Suite #114  Las Vegas, NV 89147 (702) 375-9201 mr.stealyopounds@gmail.com ====MR==STEALYOPOUNDS======== @acebillions_fit @tizzyfit_  @5ft4jovijov  @jaytrainzz @meremere_1
It's #MotivationMonday what a busy day! 😁 Ya know I got my workout in! I sure hope you did too! Always make the time, no excuses! 👊#amIbuffinlongsleevesyet -----------------------------------------------
www.ashleighlivingston.com
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#personaltrainer #fitfam #Vegas #workout #1STPhormAthleteSearch #1stphorm #wedothework #bethe1 #legionofboom #duespaid #Iam1stphorm #abs #goals #fitnessmotivation #workoutmotivation #lasvegas #lvac #bodybuilding #crossfit #wod #abs #gymshark #jednorth #jednorthwomen #girlswholift #train #functionaltraining
It's #MotivationMonday  what a busy day! 😁 Ya know I got my workout in! I sure hope you did too! Always make the time, no excuses! 👊#amIbuffinlongsleevesyet  ----------------------------------------------- www.ashleighlivingston.com ----------------------------------------------- #personaltrainer  #fitfam  #Vegas  #workout  #1STPhormAthleteSearch  #1stphorm  #wedothework  #bethe1  #legionofboom  #duespaid  #Iam1stphorm  #abs  #goals  #fitnessmotivation  #workoutmotivation  #lasvegas  #lvac  #bodybuilding  #crossfit  #wod  #abs  #gymshark  #jednorth  #jednorthwomen  #girlswholift  #train  #functionaltraining 
My favorite client who I've known for ages ⭐️⭐️⭐️⭐️⭐️ had to be around 16 years old here. #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #exercise #fit #fitlife #fitspo #fitspiration #igfit #igfitness #instafitness #abs #workout #strong #strength #ripped #gymlife #gymflow #healthy #healthyliving #train #trainhard #training #mensphysique #naturalbodybuilding
Perfect is the goal and I'm headed for the pylon. 
#supportmilitarymuscle 
#miltarymuscle 
#bodybuilding 
#powerlifting 
#lvac
#215lbs
Proud to reveal our cleaned up, simplified new logo for @barbellsandbriefcases done by the artist himself, @allthatanddenson Thank you everyone for your continued support as we take this new step into continued growth in fitness, business, and life 💪🏼💼#Est2015#HustleinBusiness#GrindinFitness#fitness#business#lifestyle#entrepreneur#powerlifting#bodybuilding#podcast#lasvegas#vegas#unlv#greatness#lvac#success#motivation#inspiration#worldwide#hustle#grind#live#BarbellsandBriefcases💪🏼💼
Proud to reveal our cleaned up, simplified new logo for @barbellsandbriefcases done by the artist himself, @allthatanddenson Thank you everyone for your continued support as we take this new step into continued growth in fitness, business, and life 💪🏼💼#Est2015 #HustleinBusiness #GrindinFitness #fitness #business #lifestyle #entrepreneur #powerlifting #bodybuilding #podcast #lasvegas #vegas #unlv #greatness #lvac #success #motivation #inspiration #worldwide #hustle #grind #live #BarbellsandBriefcases 💪🏼💼
Getting vacation(s) ready 💃🏼 #LVAC
Getting vacation(s) ready 💃🏼 #LVAC 
#nutrition💪👊👏#Diciplina #healfood #tranformacion #gym#pesa#lvac #competicio #npcbikini #fitfam#bodyfitnes #bodyfat#training #@npc_stevekarrlasvegasclassic personaltrainer @truehulkfitness
After several years of personal and brand growth, we are excited to announce our cleaner and more simplified, Barbells and Briefcases Logo! Sending our deepest gratitude to everyone that's been rocking with us the last few years. We're excited to take this new step into continued growth in fitness, business, and life. Thank YOU💪🏼💼 #Est2015 #HustleinBusiness #GrindinFitness
#hustle #grind #live #motivation #entrepreneur #fitness #business #lifestyle #podcast #workout #health #wealth #success #fitfam #fitchicks #workout #gym #cardio #lasvegas #powerlifting #crossfit #bodybuilding #unlv #lvac #eos #westcoast #worldwide #barbellsandbriefcases
After several years of personal and brand growth, we are excited to announce our cleaner and more simplified, Barbells and Briefcases Logo! Sending our deepest gratitude to everyone that's been rocking with us the last few years. We're excited to take this new step into continued growth in fitness, business, and life. Thank YOU💪🏼💼 #Est2015  #HustleinBusiness  #GrindinFitness  #hustle  #grind  #live  #motivation  #entrepreneur  #fitness  #business  #lifestyle  #podcast  #workout  #health  #wealth  #success  #fitfam  #fitchicks  #workout  #gym  #cardio  #lasvegas  #powerlifting  #crossfit  #bodybuilding  #unlv  #lvac  #eos  #westcoast  #worldwide  #barbellsandbriefcases 
This year has been incredibly challenging, I'm proud that my physique has become a reflection of my mind.
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#gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #exercise #fit #fitlife #fitspo #fitspiration #igfit #igfitness #instafitness #abs #workout #strong #strength #ripped #gymlife #gymflow #healthy #healthyliving #train #trainhard #training #mensphysique #ifbbbros
Doin' some video editing today for my classes, and realizing just how much I've been defaulting to @chrisreject's shirts. #lvac #soorecords
Doin' some video editing today for my classes, and realizing just how much I've been defaulting to @chrisreject's shirts. #lvac  #soorecords 
I take cinnamon with every high carb meal. Cinnamon and Berberine in most studies are as effective as Metformin in controlling blood sugar levels. Lower blood sugar levels = less fat stored in the body. #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #exercise #fit #fitlife #fitspo #fitspiration #igfit #igfitness #instafitness #abs #workout #strong #strength #ripped #gymlife #gymflow #healthy #healthyliving #train #trainhard #training #mensphysique #naturalbodybuilding
I take cinnamon with every high carb meal. Cinnamon and Berberine in most studies are as effective as Metformin in controlling blood sugar levels. Lower blood sugar levels = less fat stored in the body. #gymtime  #legday  #legs  #squats  #lvac  #beastmode  #justdoit  #sweat  #exercise  #fit  #fitlife  #fitspo  #fitspiration  #igfit  #igfitness  #instafitness  #abs  #workout  #strong  #strength  #ripped  #gymlife  #gymflow  #healthy  #healthyliving  #train  #trainhard  #training  #mensphysique  #naturalbodybuilding 
We picked out this little Pumpkin 🎃 at the Pumpkin Patch today. Charley was very interested in all the activities going on.  Next year she’ll be big enough to ride some of the rides and pick out her own. 🇺🇸🎃 👻 #CharleyJeanFortner #FortKnoxCo #HandMade  #lasvegas #Reclaimed  #Merica #MadeinUSA
#glock #woodworking #scuba #Welding #usarmy #MetalWorking #2a #rockclimbing #hike #pitbulls #lvacgram #americandream #usmc #VegasStrong #outdoors #flagnorfail #woodshop #americanflag #fitness #thinblueline #lvac #tactical #USA
We picked out this little Pumpkin 🎃 at the Pumpkin Patch today. Charley was very interested in all the activities going on. Next year she’ll be big enough to ride some of the rides and pick out her own. 🇺🇸🎃 👻 #CharleyJeanFortner  #FortKnoxCo  #HandMade  #lasvegas  #Reclaimed  #Merica  #MadeinUSA  #glock  #woodworking  #scuba  #Welding  #usarmy  #MetalWorking  #2a  #rockclimbing  #hike  #pitbulls  #lvacgram  #americandream  #usmc  #VegasStrong  #outdoors  #flagnorfail  #woodshop  #americanflag  #fitness  #thinblueline  #lvac  #tactical  #USA 
Making some envelopes for the @devilznyte costume contest winners ...I'll be giving away some tattoos to the best costumes ..single and couples so make sure you're there ..October 30th at Bunkhouse Saloon  #giftcertificates #freetattoos #costumecontest #halloween #lasvegas #vegas #art #artist #giveaways #tattoos #ink #inktober #lvac #lettering #handlettering #grungelettering
I think your worst weakness can become your greatest single strength. So lift heavy, rep one more time and stay focused.
#gymtime in and done ✅ #roswellcitywalk #beastmode #gohard #gymgear #unicorns #artofasockgame #swag #chucks #chucktaylors #converse_allstar  #sockgame #underarmour @rattlabs @skinfluence_atl @e2personal_training #atlantafitness #roswellfitness #fitness #fitbody #healthylife #healthylifestyle #zenful it's all about the #zen . #positivevibes #positivelife #lvac it's not. #lasvegas to #atlanta
I think your worst weakness can become your greatest single strength. So lift heavy, rep one more time and stay focused. #gymtime  in and done ✅ #roswellcitywalk  #beastmode  #gohard  #gymgear  #unicorns  #artofasockgame  #swag  #chucks  #chucktaylors  #converse_allstar  #sockgame  #underarmour  @rattlabs @skinfluence_atl @e2personal_training #atlantafitness  #roswellfitness  #fitness  #fitbody  #healthylife  #healthylifestyle  #zenful  it's all about the #zen  . #positivevibes  #positivelife  #lvac  it's not. #lasvegas  to #atlanta 
Got that heavy chest session in. Hit that 365 pretty solid. 👍🏼💪🏼 #weights #pump #gains #goals #gohard #dedication #motivation #lifting #lifestyle #liftheavy #noquit #nodaysoff #noexcuses #gym #gymflow #gymlife #vegas #lasvegas #fit #fitlife #fitfam #fitness #alldayeveryday #onpoint #beast #beastmode #instafit #instafitness #lvac #flex video credit: @sin_city_ammo
Happy Birthday to my everything! You are my #MotivationMonday Without you nothing matters. This last year flew by and I can’t believe you’re already 5. You’re getting big so fast but you’re also becoming kinder, smarter, stronger, braver & so much more. Being there to see you mature into the amazing man I know you’re growing up to be means the world to me. I love you more than I’ll ever be able to say but I will always do what’s in your best interest & love you unconditionally. Let’s have another incredible year ❤️ #happybirthday #hbd #fatherandson #myworld #daddyslittlemonster #family #flex #gains #positivevibes #dadswholift #bodybuilding #classicphysique #npc #ifbb #lvac #eosfitness #goldsgym #cityathleticclub #motivation #boss #familyman #highvolumeperformance #nixonathletics #lasvegas #healthylifestyle #nutrition #familylife
Happy Birthday to my everything! You are my #MotivationMonday  Without you nothing matters. This last year flew by and I can’t believe you’re already 5. You’re getting big so fast but you’re also becoming kinder, smarter, stronger, braver & so much more. Being there to see you mature into the amazing man I know you’re growing up to be means the world to me. I love you more than I’ll ever be able to say but I will always do what’s in your best interest & love you unconditionally. Let’s have another incredible year ❤️ #happybirthday  #hbd  #fatherandson  #myworld  #daddyslittlemonster  #family  #flex  #gains  #positivevibes  #dadswholift  #bodybuilding  #classicphysique  #npc  #ifbb  #lvac  #eosfitness  #goldsgym  #cityathleticclub  #motivation  #boss  #familyman  #highvolumeperformance  #nixonathletics  #lasvegas  #healthylifestyle  #nutrition  #familylife 
Beast mode. Feel amazing. Getting it with my boy. #whocomingwithme #ironaddict #fitness #fitfam #eos #lvac #getonmyle-vel
#Repost @tisk_tisk_bruhhh (@get_repost)
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Started my morning off great, first day of the process with @skyler_peck @peck_brothers and I'm so excited to just focus on becoming a better me. It's nice to have a trainer to push you to your limits and a friend that will tell you straight up, thank you! Time to look bomb 👊🏼💪🏼
#Repost  @tisk_tisk_bruhhh (@get_repost) ・・・ Started my morning off great, first day of the process with @skyler_peck @peck_brothers and I'm so excited to just focus on becoming a better me. It's nice to have a trainer to push you to your limits and a friend that will tell you straight up, thank you! Time to look bomb 👊🏼💪🏼
Fish oil will cost you a few USD for months and it's essential...no excuses, stay hungry guys and have a wonderful night/day or whatever... #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #exercise #fit #fitlife #fitspo #fitspiration #igfit #igfitness #instafitness #abs #workout #strong #strength #ripped #gymlife #gymflow #healthy #healthyliving #train #trainhard #training #mensphysique #ifbbbros
Didn’t come this far to only come this far ✌🏽 _
•👖from @fitrepublicapparel 
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#shehulk #shelifts #shesquats #bootywork #cake #peach #lookbackatit #legday #lvac #eos #fitrepublic #gymswag #gymrat #nothighgap #thunderthighs #quadzilla #booty #potd #picoftheday #buffbabes #quaddamn #likeagirl #strongissexy #neverlookback #neversettle
🏋️‍♂️ Did this today. I needed a quick but good upper body workout, this worked. 😁 I was out in a little over an hour including my warm-up, which is in most of my previous workout posts. #thecleanmachine #eatclean #health #fitness #lasvegas #vegas #lvac #bulletproof #eatcleangetfit #eatcleangetstrong #workout #emom #strength #conditioning
“No, this is not the beginning of a new chapter in my life; this is the beginning of a new book! That first book is already closed, ended, and tossed into the seas; this new book is newly opened, has just begun! Look, it is the first page! And it is a beautiful one!” -C. JoyBell C. 
#cjoybellc  #cjoybellcquote  #lvac #north #beauty #beautiful  #gym #life #workhard #exercise #pink #kayjewelers #diamond #vs #blackwomen #beginings #change #changeisgood #vegas #vegasstrong
“No, this is not the beginning of a new chapter in my life; this is the beginning of a new book! That first book is already closed, ended, and tossed into the seas; this new book is newly opened, has just begun! Look, it is the first page! And it is a beautiful one!” -C. JoyBell C. #cjoybellc  #cjoybellcquote  #lvac  #north  #beauty  #beautiful  #gym  #life  #workhard  #exercise  #pink  #kayjewelers  #diamond  #vs  #blackwomen  #beginings  #change  #changeisgood  #vegas  #vegasstrong 
The bulk has been coming along nicely... I've been weighing in around 168-170 this past week! #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #exercise #fit #fitlife #fitspo #fitspiration #igfit #igfitness #instafitness #abs #workout #strong #strength #ripped #gymlife #gymflow #healthy #healthyliving #train #trainhard #training #mensphysique #ifbbbros
Steak with steamed brocolini, cauliflower, and zucchini all with ghee, garlic and spices. I wanted dessert, so I mashed sweet potatoes and made a sauce with cashew butter, coconut butter, coconut oil, cinnamon, a little almond milk and mct oil.  Grass fed and organic. 
#thecleanmachine #eatclean #health #fitness #diet #cleaneating #lasvegas #vegas #lvac #paleo # organic #grassfed #pastureraised #natural #bulletproof #bulletproofdiet #whocares #eatcleangetfit #eatcleangetstrong #healthydessert
Steak with steamed brocolini, cauliflower, and zucchini all with ghee, garlic and spices. I wanted dessert, so I mashed sweet potatoes and made a sauce with cashew butter, coconut butter, coconut oil, cinnamon, a little almond milk and mct oil. Grass fed and organic. #thecleanmachine  #eatclean  #health  #fitness  #diet  #cleaneating  #lasvegas  #vegas  #lvac  #paleo  # organic #grassfed  #pastureraised  #natural  #bulletproof  #bulletproofdiet  #whocares  #eatcleangetfit  #eatcleangetstrong  #healthydessert 
@nicolesnickerdoodle with her last heavy squat day of this prep for #iplworlds 325 x 1, 330 x 1 (shown) @blueprintboiz -----------------------------------------------------------
#stronghouseblueprint #stronghousetakeover #powerlifting #stronghouseproject #teamstronghouse #thestronghouse #savagesociety #stronghouselv #uspa #uspapower #bench #squat #deadlift #havyk #gwpl #povertybench #132 #132boiz #liftheavy #fitness #physique #aesthetics #eos #lvac #lasvegas #blueprintboiz #vegaslocals #lifetimefitness #lasvegasstrip -----------------------------------------------------------
@nicolesnickerdoodle with her last heavy squat day of this prep for #iplworlds  325 x 1, 330 x 1 (shown) @blueprintboiz ----------------------------------------------------------- #stronghouseblueprint  #stronghousetakeover  #powerlifting  #stronghouseproject  #teamstronghouse  #thestronghouse  #savagesociety  #stronghouselv  #uspa  #uspapower  #bench  #squat  #deadlift  #havyk  #gwpl  #povertybench  #132  #132boiz  #liftheavy  #fitness  #physique  #aesthetics  #eos  #lvac  #lasvegas  #blueprintboiz  #vegaslocals  #lifetimefitness  #lasvegasstrip  -----------------------------------------------------------