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I eat a tide pod before every workout. 🎥 @nicadim0 
#fitness #progress #rows #girlswholift #2018 #goals #resolutions #lvac #vegas #tidepods
FRUIT SALAD YUMMY YUMMY!!!🍎🍊🍐
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Our chefs really had the creative juices flowing with this one! 😋

Fuji Apple, bosc pear, mango, fig, honeydew melon 🍈, cara cara orange 🍊, prosciutto, mint-infused smoked honey, and the Mexican classic tajin! Finished with lovely micro tree-nut cheese 🧀! This fruit salad is marvelous to look at and just and satisfying to the palate!

Check out our website  ChefDirect.Vegas (link in bio) and subscribe to the newsletter for chances to win meals like this on your first order!
FRUIT SALAD YUMMY YUMMY!!!🍎🍊🍐 * * Our chefs really had the creative juices flowing with this one! 😋 Fuji Apple, bosc pear, mango, fig, honeydew melon 🍈, cara cara orange 🍊, prosciutto, mint-infused smoked honey, and the Mexican classic tajin! Finished with lovely micro tree-nut cheese 🧀! This fruit salad is marvelous to look at and just and satisfying to the palate! Check out our website ChefDirect.Vegas (link in bio) and subscribe to the newsletter for chances to win meals like this on your first order!
I would like to thank @marclobliner for giving me this opportunity to join the team with @tigerfitness and @mtsnutrition! DEDICATION and HARD WORK  pays off! Time to take this to whole new level! So if anyone is looking for any supplements feel free to check out my link on bio and click Shop Tiger Fitness there you will see thousands of supplements of your choice! Or if you any help on supplementation and what is best to reach you goals feel free to DM anytime!
I would like to thank @marclobliner for giving me this opportunity to join the team with @tigerfitness and @mtsnutrition! DEDICATION and HARD WORK pays off! Time to take this to whole new level! So if anyone is looking for any supplements feel free to check out my link on bio and click Shop Tiger Fitness there you will see thousands of supplements of your choice! Or if you any help on supplementation and what is best to reach you goals feel free to DM anytime!
Just finished killing arms 5 sets of 20 on erry thang like always now! Never forget to do your hammer curls so you can get that thicccness in your biceps!
Just finished killing arms 5 sets of 20 on erry thang like always now! Never forget to do your hammer curls so you can get that thicccness in your biceps!
We’ve all got a passion... #itslikethat #rundmc #ivegotaSWVplate #💁‍♀️ #meetmeinqueens
Feeling super irritable tonight😬. My CBD Calm Pen to the rescue!!! ........Already feeling better. 🌿💚 www.CBDFitRecovery.com 🌿💚
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#CBDfitRecovery #cbd #cannabis #hemp #fit #fitness #fitfam #fitspo #gym #lvac #bodybuilding #workout #exercise #gymlife #diet #flex #muscle #anxiety #stress #boss #success #mind #calm #relax #fitmom #fitmoms #health #lift #bethebestversionofyou
[#repost @barbellsandbriefcases]
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In this episode, we sat down with Rebecca Sanchez of Blisstretch and Kevin Vuong to have them share their journeys. Rebecca quit her job in banking to pursue owning and operating Bliss Stretch and Kevin is an amateur bodybuilder balancing school, work and his passion. Over the course of this episode, we cover the topics of taking the leap, struggles of starting a new business, stepping on stage for your first show, current vs. old school bodybuilding and much more. -
Thank you for listening to the Barbells and Briefcases podcast. If you like the podcast, please give us a 5 star review on iTunes and share us with a friend. You can find the podcast on iTunes or Soundcloud.
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You can find us on Facebook or IG @barbellsandbriefcases or check out our website: www.BarbellsBriefcases.com
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#hustle #grind #live #motivation #entrepreneur #fitness #business #lifestyle #podcast #inspiration #vegas #702 #success #humpday #booty #vegasGym #vegasbusiness #dtlv #lasvegas #powerlifting  #bodybuilding #unlv #lvac #eos #apparel #eastcoast #westcoast #worldwide #BarbellsandBriefcases
[#repost  @barbellsandbriefcases] . In this episode, we sat down with Rebecca Sanchez of Blisstretch and Kevin Vuong to have them share their journeys. Rebecca quit her job in banking to pursue owning and operating Bliss Stretch and Kevin is an amateur bodybuilder balancing school, work and his passion. Over the course of this episode, we cover the topics of taking the leap, struggles of starting a new business, stepping on stage for your first show, current vs. old school bodybuilding and much more. - Thank you for listening to the Barbells and Briefcases podcast. If you like the podcast, please give us a 5 star review on iTunes and share us with a friend. You can find the podcast on iTunes or Soundcloud. - You can find us on Facebook or IG @barbellsandbriefcases or check out our website: www.BarbellsBriefcases.com - #hustle  #grind  #live  #motivation  #entrepreneur  #fitness  #business  #lifestyle  #podcast  #inspiration  #vegas  #702  #success  #humpday  #booty  #vegasGym  #vegasbusiness  #dtlv  #lasvegas  #powerlifting  #bodybuilding  #unlv  #lvac  #eos  #apparel  #eastcoast  #westcoast  #worldwide  #BarbellsandBriefcases 
GUCCI GAINZ, GUCCI GAINZ, SHOULDER GAINZ!🔥🎶 Today was shoulder day, we're building boulders! 💪
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www.ashleighlivingston.com to book your shoulder day sessions 👍
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#personaltrainer #lvac #fitfam #vegas #personaltraining #workout #fitnessmodel #fitchicks #motivation #shredwithjed #jednorthwomen #jednorth #gymshark #picoftheday #instagood #LIT #bodybuilding #bikini #wod #business #entrepreneur #bossbabe
In this episode, we sat down with Rebecca Sanchez of Blisstretch and Kevin Vuong to have them share their journeys. Rebecca quit her job in banking to pursue owning and operating Bliss Stretch and Kevin is an amateur bodybuilder balancing school, work and his passion. Over the course of this episode, we cover the topics of taking the leap, struggles of starting a new business, stepping on stage for your first show, current vs. old school bodybuilding and much more. -
Thank you for listening to the Barbells and Briefcases podcast. If you like the podcast, please give us a 5 star review on iTunes and share us with a friend. You can find the podcast on iTunes or Soundcloud.
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You can find us on Facebook or IG @barbellsandbriefcases or check out our website: www.BarbellsBriefcases.com
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#hustle #grind #live #motivation #entrepreneur #fitness #business #lifestyle #podcast #inspiration #vegas #702 #success #humpday #booty #vegasGym #vegasbusiness #dtlv #lasvegas #powerlifting  #bodybuilding #unlv #lvac #eos #apparel #eastcoast #westcoast #worldwide #BarbellsandBriefcases
In this episode, we sat down with Rebecca Sanchez of Blisstretch and Kevin Vuong to have them share their journeys. Rebecca quit her job in banking to pursue owning and operating Bliss Stretch and Kevin is an amateur bodybuilder balancing school, work and his passion. Over the course of this episode, we cover the topics of taking the leap, struggles of starting a new business, stepping on stage for your first show, current vs. old school bodybuilding and much more. - Thank you for listening to the Barbells and Briefcases podcast. If you like the podcast, please give us a 5 star review on iTunes and share us with a friend. You can find the podcast on iTunes or Soundcloud. - You can find us on Facebook or IG @barbellsandbriefcases or check out our website: www.BarbellsBriefcases.com - #hustle  #grind  #live  #motivation  #entrepreneur  #fitness  #business  #lifestyle  #podcast  #inspiration  #vegas  #702  #success  #humpday  #booty  #vegasGym  #vegasbusiness  #dtlv  #lasvegas  #powerlifting  #bodybuilding  #unlv  #lvac  #eos  #apparel  #eastcoast  #westcoast  #worldwide  #BarbellsandBriefcases 
I just really love my hair and this filter 🖤🐻 that is all.
I just really love my hair and this filter 🖤🐻 that is all.
Lesssssss go 💪🏼🍑 here’s a little leg day video from my workout with my bae @dopecurlzz
Lesssssss go 💪🏼🍑 here’s a little leg day video from my workout with my bae @dopecurlzz
It's for our long term health, oh yes oh yes! 295-169-185 #Workout #Gym #GymLife #Fit #FitLife #Fitness #HealthIsWealth #LVAC #FamilyGoals
Aesthetic or nah? Dude on the bench in the back is probably like ".....this guy....🤦‍♂️" Lol
Aesthetic or nah? Dude on the bench in the back is probably like ".....this guy....🤦‍♂️" Lol
Not planned but not bad 🤔🙌🏼 #sizeuplasvegas @sizeuplasvegas always has the nicest gym clothes in town! 🔥🔥 #YeahIWearToms #ManBunOnPoint
💥This is what happens during Muscle Injury Tissue progression, which increases risk of re-injury which means weakness in that area. It also decreases range of motion in that area. In the aspic the fitness, this can happen due to overuse of muscles, over-training, and improper form, which causes injury.  Contact us to help keep your muscle in check with TheraGun Therapy. 🔻🔻🔻🔻🔻🔻
If you would like to compete or just work toward a weight loss/gain goal, contact us and we will get you there! 
Contact us for help with your fitness goals at 702-721-8399 or visit us at www.TeamEliteFam.com ---
Tag a friend who needs inspiration
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For a chance to be featured on @Elite_Personal_Trainers, follow us at @Elite_Personal_Trainers
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ALSO FOLLOW OUR NUTRITION STORE FOR THE LATEST DEALS @nv_discount_nutrition
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🔑🏋🏼💪🏽
🔻Elite Personal Trainers🔻
310 E Warm Springs Rd
Suite D
Las Vegas, NV 89119
United States
(702) 721-8399
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#fitness #LasVegas #Bodybuilding #workout #gym #gymflow #ifbb #personaltrainer #eatclean #ElitePersonalTrainers #onlinepersonaltraining #gymrat @instagram #NPC #transformation #fitfam #bodybuilding #shredded #lasvegaspersonaltrainer #lvpersonaltrainer #TeamElite #affordable #mensphysique #mealprep  #Classicphysique #healthcoach #lvac
💥This is what happens during Muscle Injury Tissue progression, which increases risk of re-injury which means weakness in that area. It also decreases range of motion in that area. In the aspic the fitness, this can happen due to overuse of muscles, over-training, and improper form, which causes injury. Contact us to help keep your muscle in check with TheraGun Therapy. 🔻🔻🔻🔻🔻🔻 If you would like to compete or just work toward a weight loss/gain goal, contact us and we will get you there! Contact us for help with your fitness goals at 702-721-8399 or visit us at www.TeamEliteFam.com --- Tag a friend who needs inspiration ____ For a chance to be featured on @Elite_Personal_Trainers, follow us at @Elite_Personal_Trainers ____ ALSO FOLLOW OUR NUTRITION STORE FOR THE LATEST DEALS @nv_discount_nutrition ____ 🔑🏋🏼💪🏽 🔻Elite Personal Trainers🔻 310 E Warm Springs Rd Suite D Las Vegas, NV 89119 United States (702) 721-8399 ___ #fitness  #LasVegas  #Bodybuilding  #workout  #gym  #gymflow  #ifbb  #personaltrainer  #eatclean  #ElitePersonalTrainers  #onlinepersonaltraining  #gymrat  @instagram #NPC  #transformation  #fitfam  #bodybuilding  #shredded  #lasvegaspersonaltrainer  #lvpersonaltrainer  #TeamElite  #affordable  #mensphysique  #mealprep  #Classicphysique  #healthcoach  #lvac 
That’s right! Just enjoy the important things in life and we’ll do the hard work. - Spotless Squad LV - Cleaning services 702.912.9884
That’s right! Just enjoy the important things in life and we’ll do the hard work. - Spotless Squad LV - Cleaning services 702.912.9884
#Repost @kerrysmart with @get_repost
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This wasn’t planned 👯‍♂️
#Repost  @kerrysmart with @get_repost ・・・ This wasn’t planned 👯‍♂️
Whenever Im In Vegas, I Stop In to CRANKIT™💪💀🐯🥛🍔🍟👊 @proteinhouse1 with My Swolemates Sal, Andrew and The New Recruit's That are About to Open Massachusetts UP! (PH Bison Burger w\Egg! 👌💣💥😱🚀👍)
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#CRANKIT #crankitapparel #crankitfashion #proteinhouse #lasvegas #larissareis #fitnessmodel #ifbbpro #californiamusclehouse #bisonburger #eggpower #swolemates #massachusetts #bodybuilder #bodybuilding #gymlife #lvac #eosfitness #goldsgym #fitnationgym #teamn4l #fitnessmotivation #protein #guns #gunclub #fitnessapparel #gymapparel #hulk #beast # #ocdiscountnutritionsuperstore
Whenever Im In Vegas, I Stop In to CRANKIT™💪💀🐯🥛🍔🍟👊 @proteinhouse1 with My Swolemates Sal, Andrew and The New Recruit's That are About to Open Massachusetts UP! (PH Bison Burger w\Egg! 👌💣💥😱🚀👍) ________________________________________ #CRANKIT  #crankitapparel  #crankitfashion  #proteinhouse  #lasvegas  #larissareis  #fitnessmodel  #ifbbpro  #californiamusclehouse  #bisonburger  #eggpower  #swolemates  #massachusetts  #bodybuilder  #bodybuilding  #gymlife  #lvac  #eosfitness  #goldsgym  #fitnationgym  #teamn4l  #fitnessmotivation  #protein  #guns  #gunclub  #fitnessapparel  #gymapparel  #hulk  #beast  # #ocdiscountnutritionsuperstore 
2️⃣4️⃣7️⃣|3️⃣6️⃣5️⃣
2️⃣4️⃣7️⃣|3️⃣6️⃣5️⃣
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Booty | Fit .
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Photo Model: @LegendaryBooty_ .
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Sponsors: .
@legendarybooty_ .
@fitbootylife2 .
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#fitfam #instafit #gains #muscles #aesthetics #workouts #hardwork #work #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #teamgoldenphysique #powerwoman #girlswholift #fitlife #fitspiration #igfit #igfitness #instafitness #abs #strength #ripped #muscle #gymlife #gymflow
Great way to do a drop set with dips using a life fitness dip machine. First, go to failure with your bodyweight. Then go to failure with assistance from adding weight and putting your knees on the pad. Then add more weight to make it easier and go to failure one final time. I use this movement as a lower chest exercise so leaning forward is imperative. 
#motivate #inspire #transform #fit #fitness #fitfam #fitspo #gym #lvac #bodybuilding #workout #exercise #gymlife #diet #flex #muscle #muscles #gains #gainz #beast #weightlifting #naturalbodybuilding #naturalbodybuilder #chestworkout #shoulders  #dips #delts
Great way to do a drop set with dips using a life fitness dip machine. First, go to failure with your bodyweight. Then go to failure with assistance from adding weight and putting your knees on the pad. Then add more weight to make it easier and go to failure one final time. I use this movement as a lower chest exercise so leaning forward is imperative. #motivate  #inspire  #transform  #fit  #fitness  #fitfam  #fitspo  #gym  #lvac  #bodybuilding  #workout  #exercise  #gymlife  #diet  #flex  #muscle  #muscles  #gains  #gainz  #beast  #weightlifting  #naturalbodybuilding  #naturalbodybuilder  #chestworkout  #shoulders  #dips  #delts 
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Booty | Fit .
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Photo Model: @fitnessgirlsmotivation .
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Sponsors: .
@legendarybooty_ .
@fitbootylife1 .
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#fitfam #instafit #gains #muscles #aesthetics #workouts #hardwork #work #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #teamgoldenphysique #powerwoman #girlswholift #fitlife #fitspiration #igfit #igfitness #instafitness #abs #strength #ripped #muscle #gymlife #gymflow
Single arm (isolated) w.e cable curls to burn those bitches out.
Single arm (isolated) w.e cable curls to burn those bitches out.
Transformation Tuesday, its about 3 1/2yrs since I first started this fitness journey. Definitely put in a lot of hard work in through the years. 💪🏼💪🏼🔥 #weights #pump #gains #goals #gohard #dedication #motivation #lifting #lifestyle #liftheavy #noquit #nodaysoff #noexcuses #gym #gymflow #gymlife #vegas #lasvegas #fit #fitlife #fitfam #fitness #alldayeveryday #onpoint #beast #beastmode #instafit #instafitness #lvac #flex
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Dear gym boys.... please refrain from scratching your balls than replacing weights to the rack. I have to use those weights too and really don't like feeling your ball sweat on them #gymlife #biceps #armday #pumped #lvacsouthwest #lvac #fitfreak #gymjammin #vegaslife #vegasstrong
💪🏽Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others."
~Roy T. Bennett, The Light in the Heart
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#kimperry #kimperryewell #backday #backpulls #thickback #strongback #backday #backandbis #backandbiceps #lvac #datback #datbacktho #strong #strongpeople #selfworth #selfawareness #transformationtuesday #tbt #roytbennettquotes
Been considering a small start up tap in and let me know what you think. 
Protein is expensive on average if you buy a 6 dollar+ meal  you might get 30 grams if youre lucky. 
Or 50 grams for 7 dollars for a smoothie at the gym. 
The contents of this will provide you with small snacks that equal
100 grams protein 
15 grams fat 
20 grams carbs 
For around 600 calories. 
Deal or 👎 
#fitness #gym #workout #health #protein #diet #shredded #shredz #shred #abs #fit #physique #lvac #food #sexy #body #tuesday #lasvegas #vegas #losangeles #fitexpo #bodybuilding #legs #realtor #arms #muscle
Been considering a small start up tap in and let me know what you think. Protein is expensive on average if you buy a 6 dollar+ meal you might get 30 grams if youre lucky. Or 50 grams for 7 dollars for a smoothie at the gym. The contents of this will provide you with small snacks that equal 100 grams protein 15 grams fat 20 grams carbs For around 600 calories. Deal or 👎 #fitness  #gym  #workout  #health  #protein  #diet  #shredded  #shredz  #shred  #abs  #fit  #physique  #lvac  #food  #sexy  #body  #tuesday  #lasvegas  #vegas  #losangeles  #fitexpo  #bodybuilding  #legs  #realtor  #arms  #muscle 
#Repost @eliinvegas with @get_repost
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Thank you for the bad ass shoes @1up_custom_hitops . . . . .  @rattlabs #gymtime  #lafitness #beastmode #gohard #gymgear #swag #chucks #chucktaylors #converse_allstar #customchucks #customchucktaylors #artofasockgame #sockgame #slayer  @e2personal_training @rattlabs #atlantafitness #roswellfitness #fitness #fitbody #healthylife #healthylifestyle #zenful it's all about the #zen . #positivevibes #positivelife #lvac it's not. #lasvegas to #atlanta
#Repost  @eliinvegas with @get_repost ・・・ Thank you for the bad ass shoes @1up_custom_hitops . . . . . @rattlabs #gymtime  #lafitness  #beastmode  #gohard  #gymgear  #swag  #chucks  #chucktaylors  #converse_allstar  #customchucks  #customchucktaylors  #artofasockgame  #sockgame  #slayer  @e2personal_training @rattlabs #atlantafitness  #roswellfitness  #fitness  #fitbody  #healthylife  #healthylifestyle  #zenful  it's all about the #zen  . #positivevibes  #positivelife  #lvac  it's not. #lasvegas  to #atlanta 
WIN A WORKOUT WITH DA HULK @kevendahulkwashington - USE CODE “HULKSMASH40” FOR 40% OFF EVERYTHING - SPEND OVER $150 AND GET ENTERED TO WIN AUTOMATICALLY! 💪🏼
WIN A WORKOUT WITH DA HULK @kevendahulkwashington - USE CODE “HULKSMASH40” FOR 40% OFF EVERYTHING - SPEND OVER $150 AND GET ENTERED TO WIN AUTOMATICALLY! 💪🏼
Deadlifting is definitely some kind of drug lol. I love the single leg deadlift. This variation is perfect for beginners. It’s okay to keep the opposite leg on the floor but try your hardest not to balance on it. .
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#iam1stphorm #1stphorm #legionofboom #duespaid #deadlift #singelegdeadlift #workoutmotivation #legworkout #hamstringworkout #bootyworkout #fitchick #fitness #fitnessmotivation #fitnessgirl #fitspo #fitgirl #bodybuilding #bodygoals #bodybuildingmotivation  #strengthtraining #strengthtraining #cpt #fitspiration #fitstagram #stayfit #lvac #lvacgram #lvacflamingo #sabinasmajic
Deadlifting is definitely some kind of drug lol. I love the single leg deadlift. This variation is perfect for beginners. It’s okay to keep the opposite leg on the floor but try your hardest not to balance on it. . . #iam1stphorm  #1stphorm  #legionofboom  #duespaid  #deadlift  #singelegdeadlift  #workoutmotivation  #legworkout  #hamstringworkout  #bootyworkout  #fitchick  #fitness  #fitnessmotivation  #fitnessgirl  #fitspo  #fitgirl  #bodybuilding  #bodygoals  #bodybuildingmotivation  #strengthtraining  #strengthtraining  #cpt  #fitspiration  #fitstagram  #stayfit  #lvac  #lvacgram  #lvacflamingo  #sabinasmajic 
☣MUTANT☣ GIVEAWAY!!!!!!
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We are GIVING AWAY an amazing MUTANT GIFT BOX to one lucky winner! If you want to enter to win, TAG 2 friends and COMMENT with your favorite MUTANT product! That's it! Our winner will be randomly selected and announced on January 19th. Winner must pick up prize in person at our EASTERN SUPERSTORE.
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Find MUTANT's GREAT line of products EXCLUSIVELY at all SIX VEGAS DISCOUNT NUTRITION SUPERSTORES!
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☣️MUTANT☣️ - LEAVE HUMANITY BEHIND
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THANK YOU
- VDN STAFF
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SIX CONVENIENT LOCATIONS
215 & Eastern - 9680 S Eastern Ave #120
215 & Flamingo - 9701 W Flamingo Rd #2
215 & N Decatur - 6180 N Decatur #104
95 & Lake Mead - 7501 W Lake Mead Blvd #107
Fashion Show Mall - 3200 S Las Vegas Blvd #2000
Sahara & Maryland - 2655 S Maryland Pkwy #104
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#vegasdiscountnutrition #vdn #lasvegas #vegas #discount #nutrition #supplements #vitamins #protein #alkalinewater #workout #fitness #gym #fitlife #gymflow #health #healthy #lvac
☣MUTANT☣ GIVEAWAY!!!!!! . We are GIVING AWAY an amazing MUTANT GIFT BOX to one lucky winner! If you want to enter to win, TAG 2 friends and COMMENT with your favorite MUTANT product! That's it! Our winner will be randomly selected and announced on January 19th. Winner must pick up prize in person at our EASTERN SUPERSTORE. . Find MUTANT's GREAT line of products EXCLUSIVELY at all SIX VEGAS DISCOUNT NUTRITION SUPERSTORES! . ☣️MUTANT☣️ - LEAVE HUMANITY BEHIND . THANK YOU - VDN STAFF . SIX CONVENIENT LOCATIONS 215 & Eastern - 9680 S Eastern Ave #120  215 & Flamingo - 9701 W Flamingo Rd #2  215 & N Decatur - 6180 N Decatur #104  95 & Lake Mead - 7501 W Lake Mead Blvd #107  Fashion Show Mall - 3200 S Las Vegas Blvd #2000  Sahara & Maryland - 2655 S Maryland Pkwy #104  . . . #vegasdiscountnutrition  #vdn  #lasvegas  #vegas  #discount  #nutrition  #supplements  #vitamins  #protein  #alkalinewater  #workout  #fitness  #gym  #fitlife  #gymflow  #health  #healthy  #lvac 
THE BIG NEW YEAR'S 1000 CAN BANG GIVEAWAY!!!
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These are just some of our recent BANG ENERGY DRINK WINNERS! Every day for the month of January, all of our VEGAS DISCOUNT NUTRITION SUPERSTORES will be giving away a FREE BANG ENERGY DRINK to random customers. Come on in and see if you're one of the lucky winners. We'd like to thank BANG and VPX for this great promotion they have provided for us. Try all of their GREAT flavored drinks.
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THANK YOU
- VDN STAFF
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SIX CONVENIENT LOCATIONS
215 & Eastern - 9680 S Eastern Ave #120
215 & Flamingo - 9701 W Flamingo Rd #2
215 & N Decatur - 6180 N Decatur #104
95 & Lake Mead - 7501 W Lake Mead Blvd #107
Fashion Show Mall - 3200 S Las Vegas Blvd #2000
Sahara & Maryland - 2655 S Maryland Pkwy #104
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#vegasdiscountnutrition #vdn #lasvegas #vegas #discount #nutrition #supplements #vitamins #protein #alkalinewater #workout #fitness #gym #fitlife #gymflow #health #healthy #lvac
THE BIG NEW YEAR'S 1000 CAN BANG GIVEAWAY!!! . These are just some of our recent BANG ENERGY DRINK WINNERS! Every day for the month of January, all of our VEGAS DISCOUNT NUTRITION SUPERSTORES will be giving away a FREE BANG ENERGY DRINK to random customers. Come on in and see if you're one of the lucky winners. We'd like to thank BANG and VPX for this great promotion they have provided for us. Try all of their GREAT flavored drinks. . THANK YOU - VDN STAFF . SIX CONVENIENT LOCATIONS 215 & Eastern - 9680 S Eastern Ave #120  215 & Flamingo - 9701 W Flamingo Rd #2  215 & N Decatur - 6180 N Decatur #104  95 & Lake Mead - 7501 W Lake Mead Blvd #107  Fashion Show Mall - 3200 S Las Vegas Blvd #2000  Sahara & Maryland - 2655 S Maryland Pkwy #104  . . . #vegasdiscountnutrition  #vdn  #lasvegas  #vegas  #discount  #nutrition  #supplements  #vitamins  #protein  #alkalinewater  #workout  #fitness  #gym  #fitlife  #gymflow  #health  #healthy  #lvac 
CONGRATULATIONS LORENA! She won a QUEST BOX GIVEAWAY that contains a Birthday Cake Shirt, Birthday Cake Hat, and Box of 12 Birthday Cake Quest Bars. .
THANK YOU to everyone who participated! Please stay tuned for even more giveaways. We appreciate your support and look forward to helping you with all of your nutritional and health needs.
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THANK YOU
- VDN STAFF
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SIX CONVENIENT LOCATIONS
215 & Eastern - 9680 S Eastern Ave #120
215 & Flamingo - 9701 W Flamingo Rd #2
215 & N Decatur - 6180 N Decatur #104
95 & Lake Mead - 7501 W Lake Mead Blvd #107
Fashion Show Mall - 3200 S Las Vegas Blvd #2000
Sahara & Maryland - 2655 S Maryland Pkwy
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#vegasdiscountnutrition #vdn #lasvegas #vegas #discount #nutrition #supplements #vitamins #protein #alkalinewater #workout #fitness #gym #fitlife #gymflow #health #healthy #lvac
CONGRATULATIONS LORENA! She won a QUEST BOX GIVEAWAY that contains a Birthday Cake Shirt, Birthday Cake Hat, and Box of 12 Birthday Cake Quest Bars. . THANK YOU to everyone who participated! Please stay tuned for even more giveaways. We appreciate your support and look forward to helping you with all of your nutritional and health needs. . THANK YOU - VDN STAFF . SIX CONVENIENT LOCATIONS 215 & Eastern - 9680 S Eastern Ave #120  215 & Flamingo - 9701 W Flamingo Rd #2  215 & N Decatur - 6180 N Decatur #104  95 & Lake Mead - 7501 W Lake Mead Blvd #107  Fashion Show Mall - 3200 S Las Vegas Blvd #2000  Sahara & Maryland - 2655 S Maryland Pkwy . . . #vegasdiscountnutrition  #vdn  #lasvegas  #vegas  #discount  #nutrition  #supplements  #vitamins  #protein  #alkalinewater  #workout  #fitness  #gym  #fitlife  #gymflow  #health  #healthy  #lvac 
Fun size problems: I can’t even reach the floor with my tip toes! Day 2 of the @bodybuildingcom #250kchallenge done! Back day- 
Lat pulldowns 12/12/10
Close grip lat pulldown 12/12/10/8
Lat pulldown hand facing 12/10/8
Rear delt 12/12/12
Bent over rows 10/10/10
One arm bent over rows 3x10 each arm. Feeling weak but I know I’ll get my strength back! I want to finish knowing I gave it everything i had, no regrets! There’s still time to sign up for the challenge because the entry date has been extended! @bodybuildingcom @transformforlife @optimumnutrition @250kchallenge #bodybuildingcom #transformation #icanandiwill #watchme #lvac #lasvegas
Fun size problems: I can’t even reach the floor with my tip toes! Day 2 of the @bodybuildingcom #250kchallenge  done! Back day- Lat pulldowns 12/12/10 Close grip lat pulldown 12/12/10/8 Lat pulldown hand facing 12/10/8 Rear delt 12/12/12 Bent over rows 10/10/10 One arm bent over rows 3x10 each arm. Feeling weak but I know I’ll get my strength back! I want to finish knowing I gave it everything i had, no regrets! There’s still time to sign up for the challenge because the entry date has been extended! @bodybuildingcom @transformforlife @optimumnutrition @250kchallenge #bodybuildingcom  #transformation  #icanandiwill  #watchme  #lvac  #lasvegas 
the most important thing i’ve learned is that YOU CAN CHANGE YOUR BODY COMPOSITION. this is september-> now. i came to believe that i was stuck with disproportionate quads simply because it was the way i was made. in FOUR MONTHS, i completely changed my composition with the right training and diet, something i had been trying to do for my whole life. ANYTHING IS POSSIBLE!
the most important thing i’ve learned is that YOU CAN CHANGE YOUR BODY COMPOSITION. this is september-> now. i came to believe that i was stuck with disproportionate quads simply because it was the way i was made. in FOUR MONTHS, i completely changed my composition with the right training and diet, something i had been trying to do for my whole life. ANYTHING IS POSSIBLE!
* 702 Prep Sneak Peek At Next Weeks Special * “Anything’s Pasta-ble” Summer Cold Pasta Salad with Veggie Pasta, Olives, Red Onions, Cucumber, Grape Tomatoes, Feta Cheese and Baby Shrimp. This dish brings me back to June hanging out in my backyard bbqing and eating Pasta Salad. Such an American Classic! Look for this next week at www.702prep.com #lvac #lv #fitnessmodel #vegas #prep #health #healthyeating #healthy #mealprep #gym #train #training #lasvegas #vegasnightlife #vegasfitness #vegasbaby #clean #cleaneat #24hrfitness #jaycutler #npcbikini #npc #vegaslocal #vegaslocals #vegasliving
* 702 Prep Sneak Peek At Next Weeks Special * “Anything’s Pasta-ble” Summer Cold Pasta Salad with Veggie Pasta, Olives, Red Onions, Cucumber, Grape Tomatoes, Feta Cheese and Baby Shrimp. This dish brings me back to June hanging out in my backyard bbqing and eating Pasta Salad. Such an American Classic! Look for this next week at www.702prep.com #lvac  #lv  #fitnessmodel  #vegas  #prep  #health  #healthyeating  #healthy  #mealprep  #gym  #train  #training  #lasvegas  #vegasnightlife  #vegasfitness  #vegasbaby  #clean  #cleaneat  #24hrfitness  #jaycutler  #npcbikini  #npc  #vegaslocal  #vegaslocals  #vegasliving 
SQUATS ☠️ another therapy session. I feel like training just completely clears my mind and gets me ready for the day. I just have a better day if I start out lifting. #fitness #igfitness #fitfam #powerlifting #uspa #positivevibes #pushfoward #lvac #eos #thestronghouse #squats
🔊 If you want something bad enough you’ll get it and if you don’t, YOU didn’t really want it that bad. Chase your goals down and don’t stop until you achieve them. #staymotivated #neverquit #stayhumble #powerlifting #pushfoward #igfitness #fitfam #uspa #fitness #lasvegas #dizzywright #lvac #eos #thestronghouse
Youth speed and agility class starts at 5pm today! $10 drop in fee.. don’t be late . ===MR==STEALYOPOUNDS========
Text of DM me for more info
8665 W. Flamingo Rd
Suite #114
Las Vegas, NV 
89147 (702) 375-9201
mr.stealyopounds@gmail.com ====MR==STEALYOPOUNDS========
@acebillions @tizzyfit_  @5ft4jovijov  @jaytrainzz @meremere_1
Youth speed and agility class starts at 5pm today! $10 drop in fee.. don’t be late . ===MR==STEALYOPOUNDS======== Text of DM me for more info 8665 W. Flamingo Rd Suite #114  Las Vegas, NV 89147 (702) 375-9201 mr.stealyopounds@gmail.com ====MR==STEALYOPOUNDS======== @acebillions @tizzyfit_  @5ft4jovijov  @jaytrainzz @meremere_1
#Repost @coach_heidi1 with @get_repost
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Just got my stage shots back!! Here are a few of my favorites 💞 Standing on that stage was such a rush🌊...it always is!! It symbolizes a journey, a battle, a struggle, and a VICTORY 🏆
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#npcbikini #nevergiveup #neverstoptrying #getitdone #getbackup #fitmom #momswholift #inspiration #fitspo #fitsporation #momtransformatiom #momswholift #npc #bikinicompetitor #bikinibod #transformation #stageshots #lvac #henderson #onlinetrainer #lasvegas #stevekarrclassic
#Repost  @coach_heidi1 with @get_repost ・・・ Just got my stage shots back!! Here are a few of my favorites 💞 Standing on that stage was such a rush🌊...it always is!! It symbolizes a journey, a battle, a struggle, and a VICTORY 🏆 . . #npcbikini  #nevergiveup  #neverstoptrying  #getitdone  #getbackup  #fitmom  #momswholift  #inspiration  #fitspo  #fitsporation  #momtransformatiom  #momswholift  #npc  #bikinicompetitor  #bikinibod  #transformation  #stageshots  #lvac  #henderson  #onlinetrainer  #lasvegas  #stevekarrclassic 
One of my boys hit me up and said he thought I was dead...haha I have been laying low for a while, sometimes life throws you a curve, and you have to circle the wagons. Honestly, my whole life has been a street fight so I don’t mind tribulation, as long as I come out on the other side better than I was. I’m here, I still love you if I told you I did, and life is good. #health #fitness #fit #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #lasvegas #gym #train #training #lasvegasfitnesstrainer #healthy #instahealth  #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #lasvegasstrip #exercise #lasvegasfitness #lvac
One of my boys hit me up and said he thought I was dead...haha I have been laying low for a while, sometimes life throws you a curve, and you have to circle the wagons. Honestly, my whole life has been a street fight so I don’t mind tribulation, as long as I come out on the other side better than I was. I’m here, I still love you if I told you I did, and life is good. #health  #fitness  #fit  #socialenvy  #wearabletherapy  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #lasvegas  #gym  #train  #training  #lasvegasfitnesstrainer  #healthy  #instahealth  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #lasvegasstrip  #exercise  #lasvegasfitness  #lvac 
#Repost @mr.stealyopounds 
Make sure you join me today at our youth speed and agility class.. starts at 5pm with only a $10 drop in fee .. don’t be late 💪🏾. Follow the @acefitnesslvyouth page for more details ============================== #acefitnessLV #AbilityToConquerEverything#MrStealyopounds #LasVegas #LVAC #StudentAthlete #PersonalTrainer #VegasLocals #LocalLasVegas #zWeAreLasVegas #ItsAProcess #kidscamp #youthfitness #YouthFitnessLV #YouthTraining #SpeedAndAgility #kidfit #youth #nevertoearlytostart #kidsfitness #LVKids #Athletes #YoungAthletes #athletictraininglv ===MR==STEALYOPOUNDS========
Text of DM me for more info
8665 W. Flamingo Rd
Suite #114
Las Vegas, NV 
89147 (702) 375-9201
mr.stealyopounds@gmail.com ====MR==STEALYOPOUNDS========
@acebillions @tizzyfit_  @5ft4jovijov  @jaytrainzz @meremere_1
#Repost  @mr.stealyopounds Make sure you join me today at our youth speed and agility class.. starts at 5pm with only a $10 drop in fee .. don’t be late 💪🏾. Follow the @acefitnesslvyouth page for more details ============================== #acefitnessLV  #AbilityToConquerEverything #MrStealyopounds  #LasVegas  #LVAC  #StudentAthlete  #PersonalTrainer  #VegasLocals  #LocalLasVegas  #zWeAreLasVegas  #ItsAProcess  #kidscamp  #youthfitness  #YouthFitnessLV  #YouthTraining  #SpeedAndAgility  #kidfit  #youth  #nevertoearlytostart  #kidsfitness  #LVKids  #Athletes  #YoungAthletes  #athletictraininglv  ===MR==STEALYOPOUNDS======== Text of DM me for more info 8665 W. Flamingo Rd Suite #114  Las Vegas, NV 89147 (702) 375-9201 mr.stealyopounds@gmail.com ====MR==STEALYOPOUNDS======== @acebillions @tizzyfit_  @5ft4jovijov  @jaytrainzz @meremere_1
Whats better then being hair free? Hair free with little to no skin irritation and ingrown hairs from sugaring! We have a few spots left for tomorrows booking. Whos ready to switch from traditional waxing to sugaring? Call or text us to see what last minute openings we have for wednesday❤
#sugarmecleanbeautylounge #sugaringbrazilian #bodysugaring #spraytanninglasvegas #spraytanning #sugaringlasvegas #sugaring #facials #bodywrap #hairfree #driasnightclub #mandalaybaypool #xsnightclub #rehabpoolauditions #rehabpoollv #lvac #lasvegaspoolauditions #lasvegaslocals #brazilian #waxinglasvegas #smallbusiness #grandopening #giveaways #booktoday
Whats better then being hair free? Hair free with little to no skin irritation and ingrown hairs from sugaring! We have a few spots left for tomorrows booking. Whos ready to switch from traditional waxing to sugaring? Call or text us to see what last minute openings we have for wednesday❤ #sugarmecleanbeautylounge  #sugaringbrazilian  #bodysugaring  #spraytanninglasvegas  #spraytanning  #sugaringlasvegas  #sugaring  #facials  #bodywrap  #hairfree  #driasnightclub  #mandalaybaypool  #xsnightclub  #rehabpoolauditions  #rehabpoollv  #lvac  #lasvegaspoolauditions  #lasvegaslocals  #brazilian  #waxinglasvegas  #smallbusiness  #grandopening  #giveaways  #booktoday 
Attention 🛑 CHANGE OF DATE !!!! Come Hang out with the Beautiful @missperez03 on FRIDAY 19th from 6-8 pm. 💥 Entire store will be 10% off.
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#model#fitgirl#fitchick#tuesday#friday
Attention 🛑 CHANGE OF DATE !!!! Come Hang out with the Beautiful @missperez03 on FRIDAY 19th from 6-8 pm. 💥 Entire store will be 10% off. . . #model #fitgirl #fitchick #tuesday #friday 
On Tuesday’s we Teaser and sometimes I’m just a little bit extra. ✨🦄 ☝🏼 for 🎧✌🏼 for 💕
On Tuesday’s we Teaser and sometimes I’m just a little bit extra. ✨🦄 ☝🏼 for 🎧✌🏼 for 💕
NEW 2018 MOTIVATE INSPIRE TRANSFORM
Changing lives through fitness and positivity  T-shirts are now available in Cardinal Red & Charcoal Gray! Get yours at www.ProjectFitNation.Fit
❤💪🔥
@thelifeofprice 
@jessicatenelle .
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#Project_Fit_Nation #PFN #ProjectFitNation #motivate #inspire #transform #fit #fitness #fitfam #fitspo #gym #lvac #bodybuilding #workout #exercise #gymlife #diet #flex #muscle #muscles #gains #gainz #workout #exercise #motivation #inspiration #transformation #npc #ifbb #bethebestversionofyou
NEW 2018 MOTIVATE INSPIRE TRANSFORM Changing lives through fitness and positivity T-shirts are now available in Cardinal Red & Charcoal Gray! Get yours at www.ProjectFitNation.Fit ❤💪🔥 @thelifeofprice @jessicatenelle . . . . . #Project_Fit_Nation  #PFN  #ProjectFitNation  #motivate  #inspire  #transform  #fit  #fitness  #fitfam  #fitspo  #gym  #lvac  #bodybuilding  #workout  #exercise  #gymlife  #diet  #flex  #muscle  #muscles  #gains  #gainz  #workout  #exercise  #motivation  #inspiration  #transformation  #npc  #ifbb  #bethebestversionofyou 
NEW 2018 MOTIVATE INSPIRE TRANSFORM
Changing lives through fitness and positivity  T-shirts are now available in Cardinal Red & Charcoal Gray! Get yours at www.ProjectFitNation.Fit
❤💪🔥
@thelifeofprice 
@jessicatenelle .
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#Project_Fit_Nation #PFN #ProjectFitNation #motivate #inspire #transform #fit #fitness #fitfam #fitspo #gym #lvac #bodybuilding #workout #exercise #gymlife #diet #flex #muscle #muscles #gains #gainz #workout #exercise #motivation #inspiration #transformation #npc #ifbb #bethebestversionofyou
NEW 2018 MOTIVATE INSPIRE TRANSFORM Changing lives through fitness and positivity T-shirts are now available in Cardinal Red & Charcoal Gray! Get yours at www.ProjectFitNation.Fit ❤💪🔥 @thelifeofprice @jessicatenelle . . . . . #Project_Fit_Nation  #PFN  #ProjectFitNation  #motivate  #inspire  #transform  #fit  #fitness  #fitfam  #fitspo  #gym  #lvac  #bodybuilding  #workout  #exercise  #gymlife  #diet  #flex  #muscle  #muscles  #gains  #gainz  #workout  #exercise  #motivation  #inspiration  #transformation  #npc  #ifbb  #bethebestversionofyou 
Tomorrow Morning @acefitnesslv is right back at it with #SpeedAndAgilityWednesdays with the one and only @mr.stealyopounds Early Arrival Suggested!!! ➖➖➖➖➖
A.C.E Fitness
8665 W. Flamingo Rd.
Suite #114
Las Vegas, NV 89147
➖➖➖➖➖
#AceFitness #BodyByJovi #TotalNutritionlv  #Aesthetics #Abs #SixPack #Shredz #LifeTimeFitness #GymRat #Blessed #GodIsGood #JoviJov #PlanetFitness #Progression #LVAC #Fitness #Shredded  #CityAthletic
Come learn how to trigger your fast twitch muscles with ya boy 💪🏽 see you at 10! 20$ drop in fee for NON MEMBERS!! ====MR==STEALYOPOUNDS========
Text of DM me for more info
8665 W. Flamingo Rd
Suite #114
Las Vegas, NV 
89147 (702) 375-9201
mr.stealyopounds@gmail.com ====MR==STEALYOPOUNDS========
@acebillions @tizzyfit_  @5ft4jovijov  @jaytrainzz @meremere_1
Come learn how to trigger your fast twitch muscles with ya boy 💪🏽 see you at 10! 20$ drop in fee for NON MEMBERS!! ====MR==STEALYOPOUNDS======== Text of DM me for more info 8665 W. Flamingo Rd Suite #114  Las Vegas, NV 89147 (702) 375-9201 mr.stealyopounds@gmail.com ====MR==STEALYOPOUNDS======== @acebillions @tizzyfit_ @5ft4jovijov @jaytrainzz @meremere_1
#Repost @felipesanhueza_fitness with @get_repost
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Late night Leg Workout 👌🏻Men's Physique have legs too #npc#ifbb#ifbbproleague#mensphysique#legsworkout#lasvegas#alphabuilt#chileno#fitness#fitfam#lasvegas#lvac
It’s crunch time! My body & mind are almost show ready and I can feel it in every exercise that I do. -
Today was full legs workout with 3 booty exercises that you’ll see here.
1. SDL 3 x 20.
2. Stationery Lunges 3 x 20.
3. Sumo pulsing squats 3 x 20.
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Feel the burn and use that mind to muscle! 👌🏻🍑💪🏼. Outfit by the @thesweatstorelv use promo code ashleyrose10.
#bodybyo #bikini #booty #workout #fitness #health #lvac #vegas #prep #noexcuses #nevergiveup #roadtoO #dreams #goals #chasing @bodybyo @kimbooddo
It’s crunch time! My body & mind are almost show ready and I can feel it in every exercise that I do. - Today was full legs workout with 3 booty exercises that you’ll see here. 1. SDL 3 x 20. 2. Stationery Lunges 3 x 20. 3. Sumo pulsing squats 3 x 20. - Feel the burn and use that mind to muscle! 👌🏻🍑💪🏼. Outfit by the @thesweatstorelv use promo code ashleyrose10. #bodybyo  #bikini  #booty  #workout  #fitness  #health  #lvac  #vegas  #prep  #noexcuses  #nevergiveup  #roadtoO  #dreams  #goals  #chasing  @bodybyo @kimbooddo
Yep. Sounds about right. I’ve been chasing 230lbs with abs for the last 4 years. Highest I’ve been is 215 with abs. I know this year is gonna be the year. And if not that hunger to grow will still remain. #fitnessmodel #model #malefitnessmodel #bodybuilder #bodybuilding #stlouis #classicphysique #abs #lion #liftweights #marines #devildog #motivation #grind #veteran #lvac #cleaneating #inked #inkedmen #lasvegas #alphaasfuck #marine #tattedmen #mostinterestingmanintheworld
Yep. Sounds about right. I’ve been chasing 230lbs with abs for the last 4 years. Highest I’ve been is 215 with abs. I know this year is gonna be the year. And if not that hunger to grow will still remain. #fitnessmodel  #model  #malefitnessmodel  #bodybuilder  #bodybuilding  #stlouis  #classicphysique  #abs  #lion  #liftweights  #marines  #devildog  #motivation  #grind  #veteran  #lvac  #cleaneating  #inked  #inkedmen  #lasvegas  #alphaasfuck  #marine  #tattedmen  #mostinterestingmanintheworld