Just rehearsing the most #crotchtastic moves for my very first #circusburlesque tomorrow! Lyra Ladies of the Night presenting "Flanimal" opens both 7 and 10pm shows with Circus After Dark! Come see me be totally out of my element!!!
Haven't been on the lyra lately and this week seemed to be a complete silk fail week...guess I'm still tired and beat up from last week. But nice to get some new moves on lyra to flow practice flowing thru. @ascendancecircus #aerialnation#lyra#aerialhoop#over45#tiredmom
Entrenar con @drexlerjorge de fondo es algo tan lindo 💗
Loop todo el día así con el piesito sobre la cabeza 🔄
#cirqueduinsta @cirqueduinsta @circusinspiration @cirquegram @cirquedusoleil @womackandbowman
Love this! These Level 1 girls rocked this living dead girl challenge!
Repost @alliemarie83 (@get_repost)
I “killed” my level 1 class with the #pdlivingdeadgirl from the #weekendpowerpoleproject from @powerpolesports ! Actually, they all rocked this trick and rocked the combo I taught with the advanced beginner progression, #pddeadangel . Love this talented, hardworking group of women and our Thursday night class!
Getting ready to go out looks a little different since having a baby. Lyra is three weeks old today, so we're marking this milestone by watching Hocus Pocus, which neither of us has ever seen! 🕷🕸🍁🍂✨ #lyra#3weeksold#hocuspocus#thisishalloween 🎃
Sometimes I focus too much on training and forget the fun of actually dancing. Lyra certainly forces me to get my creative juices flowing because it's so static. I can finally get into the groove without thinking too much.
I'm so lucky I get to do my morning 12 minute free dance ritual (loud music + jumping around the house) and then come to @hudsonvalleycircusarts and take it all into the air.
When was last time you danced just for the hell of it?