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You know what the great thing about babies is? They are like little bundles of hope. Like the future in a basket.

Thank you for sharing this moment with us.  @in_mamas_words .
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#ediblynatural #likubysqueezie #LishMcBride #tbt #smallbusiness #cleanskincare #ootd #madesimple #sheabutter #coconutshea #itsthelittlethings #likukids #clientreview #clientphotos
Alright then, decided to step up in ASL since I already know baby sign language that we practise with Linc. #signlanguage #ASL #babysignlanguage #letsdothis #learning #quickstudy #madesimple #boots #winter #cold #texas #usa #dallas #aupair #aupairinamerica #culturalcareaupair #lovetolearn #like4like #likeforlike #l4l
I feel like oatmeal has gotten a bad rap lately. And that sucks because oatmeal is so good on cold days like today. It warms your belly and your heart (just saying). Not to mention, it can be good for you.
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Unfortunately, most of us choose the instant oatmeal packages, which are full of sugars that up our insulin and leave us hangry just an hour or two later. To create that “good for you” oatmeal, you gotta make it from scratch. That means steel cut or rolled oats. That means adding in a healthy mix of protein and fat (may I suggest chia seeds and coconut flakes?). And that means sweetening with fruit instead of sugar.
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It’s a little bit more work, but it’ll go a long away. And hear me when I say it’s worth it. After all, health is a long game. So, if you can, do a little work upfront now you’ll avoid a lot of work down the line. Double tap if you’re all about a warm breakfast on a cold day 🥣❄️
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#oatmeal #yum #eathealthy #eatrealfood #healthyhacks #eeeeats #inmykitchen #alltheveggies #greens #madesimple #foodismedicine #eatwell #feelgood #nomoreexcuses #thenewhealthy #gethealthy #healthyhabits #indyhealthcoach #healthcoach #healthylivingexpert
I feel like oatmeal has gotten a bad rap lately. And that sucks because oatmeal is so good on cold days like today. It warms your belly and your heart (just saying). Not to mention, it can be good for you. . Unfortunately, most of us choose the instant oatmeal packages, which are full of sugars that up our insulin and leave us hangry just an hour or two later. To create that “good for you” oatmeal, you gotta make it from scratch. That means steel cut or rolled oats. That means adding in a healthy mix of protein and fat (may I suggest chia seeds and coconut flakes?). And that means sweetening with fruit instead of sugar. . It’s a little bit more work, but it’ll go a long away. And hear me when I say it’s worth it. After all, health is a long game. So, if you can, do a little work upfront now you’ll avoid a lot of work down the line. Double tap if you’re all about a warm breakfast on a cold day 🥣❄️ . . . . . #oatmeal  #yum  #eathealthy  #eatrealfood  #healthyhacks  #eeeeats  #inmykitchen  #alltheveggies  #greens  #madesimple  #foodismedicine  #eatwell  #feelgood  #nomoreexcuses  #thenewhealthy  #gethealthy  #healthyhabits  #indyhealthcoach  #healthcoach  #healthylivingexpert 
Just a little update on how my #towergarden keeps going and going. This will be my 3rd winter growing indoors and 4th summer oitdoors and I tell ya it's amazing!! We buy all this food anyways, I create my tower around what we like to eat as a family. 
Would you rather purchase gmo, chemical sprayed, picked green and inorganic produce or grow your own?? Jordan and I have had a lot of fun with the tower garden and he has made healthier choices in his life and diet watching me #obsess  over this thing. 
The tower has been feeding us since mid September!

How much do you spend on greens, herbs and produce in a month?  Keep in mind where it comes from, what's been sprayed and how long it's travelled!!! #ilovemytowergarden 
#easypeasy #alwaysfresh #cleaneating #madesimple 
Now times that by 3 or 4 years... The best part is...it #watersitself #dirtfree #onatimer 
You can literally leave camping for the weekend mid summer and  it's all good!!! Annnnnd.....the more you pick the more it grows.  Does your traditional garden do this??
#nobrainer #condogardening #patiogardening #innercity #urbanfarming #bestthingever #obsessed #instagoods #insta #omg #organico #yearround #indoor or #outdoors
Just a little update on how my #towergarden  keeps going and going. This will be my 3rd winter growing indoors and 4th summer oitdoors and I tell ya it's amazing!! We buy all this food anyways, I create my tower around what we like to eat as a family. Would you rather purchase gmo, chemical sprayed, picked green and inorganic produce or grow your own?? Jordan and I have had a lot of fun with the tower garden and he has made healthier choices in his life and diet watching me #obsess  over this thing. The tower has been feeding us since mid September! How much do you spend on greens, herbs and produce in a month? Keep in mind where it comes from, what's been sprayed and how long it's travelled!!! #ilovemytowergarden  #easypeasy  #alwaysfresh  #cleaneating  #madesimple  Now times that by 3 or 4 years... The best part is...it #watersitself  #dirtfree  #onatimer  You can literally leave camping for the weekend mid summer and it's all good!!! Annnnnd.....the more you pick the more it grows. Does your traditional garden do this?? #nobrainer  #condogardening  #patiogardening  #innercity  #urbanfarming  #bestthingever  #obsessed  #instagoods  #insta  #omg  #organico  #yearround  #indoor  or #outdoors 
Critical care is the part of healthcare that has the potential to bring back someone from the clutches of death and respiratory failure is one of the commonest reasons for requiring treatment in an intensive care unit. Click on this link to read more about the pathophysiology behind this condition!

Link in bio!

#firstclassmed #learningmadesimple #madesimple #physiology #respiratoryfailure #medicine #pulmonology
Ho imparato ad essere felice laddove sono. 
Ho imparato che ogni momento di ogni singolo giorno, racchiude tutta la gioia, tutta la fatica, tutti i fili di quella trama incredibile chiamata vita, ad una sola condizione: non rendere a nessuno male per male, mettendo fiori nei cannoni, disinnescando micce.
Per carattere sono molto facilitata a compiere ciò, tuttavia non nascondo che sia oltremodo complicato, preferire l'elegante silenzio, ad un sostenuto approccio verbale!
Eppure, il segreto intrinseco la felicità stessa, è riposto in questo verbo: "DISINNESCARE".
Non esiste un altro modo per trovarlo. Percepiamo solo e soltanto ciò che permettiamo a noi stessi di percepire, tutti i giorni, un istante dopo l'altro, nella certezza assoluta che, laddove l'esistenza ci porti, è reso alla nostra coerenza, il suo esatto significato ed il suo armonioso  completamento! 
Allora la gratitudine affiora e l'anima intuisce e scopre il suo magnifico procedere oltre l'inganno!
Il cielo è ad un passo e diviene il canto solingo del quotidiano. Credo sia per questo che io sono sempre felice in salita come in discesa.
Arianna
Ho imparato ad essere felice laddove sono. Ho imparato che ogni momento di ogni singolo giorno, racchiude tutta la gioia, tutta la fatica, tutti i fili di quella trama incredibile chiamata vita, ad una sola condizione: non rendere a nessuno male per male, mettendo fiori nei cannoni, disinnescando micce. Per carattere sono molto facilitata a compiere ciò, tuttavia non nascondo che sia oltremodo complicato, preferire l'elegante silenzio, ad un sostenuto approccio verbale! Eppure, il segreto intrinseco la felicità stessa, è riposto in questo verbo: "DISINNESCARE". Non esiste un altro modo per trovarlo. Percepiamo solo e soltanto ciò che permettiamo a noi stessi di percepire, tutti i giorni, un istante dopo l'altro, nella certezza assoluta che, laddove l'esistenza ci porti, è reso alla nostra coerenza, il suo esatto significato ed il suo armonioso completamento! Allora la gratitudine affiora e l'anima intuisce e scopre il suo magnifico procedere oltre l'inganno! Il cielo è ad un passo e diviene il canto solingo del quotidiano. Credo sia per questo che io sono sempre felice in salita come in discesa. Arianna
Living a good life doesn’t have to be hard...❤️ this quote!  Live a good life!  #vitamins #momblogger #healthymom #keepitsimple  #kidsvitamins #simplekidsnutrition #madesimple #healthykidshappymoms #vegan #instakids #superhealthykids #eattherainbow
🥞 BUCKWHEAT PANCAKES 🥞 (GF/VEGAN) layered with strawberries, bananas, raspberry chia jam, served with coconut ice-cream, passion fruit & macadamia crunch 🤤👏🏻
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💜 Brekkie at @wearecombi again 💜 I almost got the peanut butter acai bowl again (creature of habit who hates disappointment) because I knew just HOW good it was (except the whole fainting & biting my tongue saga) 😝 but I got the PANCAKES 🥞 and they were spectacular... just look at them... now let me talk you through these babies ✨
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😋TASTE😋 10/10 fluffy, sweet, fruity & decedent. -
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🐷SIZE🐷 10/10 I WAS ACTUALLY FULL FOR ABOUT 4 HOURS 😱
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💰PRICE💰 8/10 $18 🤷🏻‍♀️ would pay it again so... you win Combi - you win.
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🌱DIETARY REQUIREMENTS🌱 10/10 GLUTEN FREE & VEGAN SO LIKE EVERYONE CAN ENJOY THESE WOOO.
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✅VERDICT✅ 9.5/10 honestly a great stack of pancakes (better than mine? Hmmm...) 🥞 filling, satisfying & won’t leave you feeling sick (just full) 🐷🐷
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⭐️TIP⭐️ melt the🍦 all over your pancakes (for moisture) so you don’t need to also lather them in syrup (I don’t really like syrup though so if you do ignore my tip ha!!!) 🤷🏻‍♀️🥞😋👏🏻
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#bestme #girlgains #pancakes #healthypancakes #buckwheatpancakes #vegan #veganeats #breakfast #combi #pancakes #foodie #food #healthyeating #byronbayeats #byronbay #brisbanefoodie #icecream #bbg #girlsthatlift #breakfast #strength #yoga #yogi #balanced #madesimple #wholefoods #brunch
🥞 BUCKWHEAT PANCAKES 🥞 (GF/VEGAN) layered with strawberries, bananas, raspberry chia jam, served with coconut ice-cream, passion fruit & macadamia crunch 🤤👏🏻 - 💜 Brekkie at @wearecombi again 💜 I almost got the peanut butter acai bowl again (creature of habit who hates disappointment) because I knew just HOW good it was (except the whole fainting & biting my tongue saga) 😝 but I got the PANCAKES 🥞 and they were spectacular... just look at them... now let me talk you through these babies ✨ - - 😋TASTE😋 10/10 fluffy, sweet, fruity & decedent. - - 🐷SIZE🐷 10/10 I WAS ACTUALLY FULL FOR ABOUT 4 HOURS 😱 - 💰PRICE💰 8/10 $18 🤷🏻‍♀️ would pay it again so... you win Combi - you win. - 🌱DIETARY REQUIREMENTS🌱 10/10 GLUTEN FREE & VEGAN SO LIKE EVERYONE CAN ENJOY THESE WOOO. - ✅VERDICT✅ 9.5/10 honestly a great stack of pancakes (better than mine? Hmmm...) 🥞 filling, satisfying & won’t leave you feeling sick (just full) 🐷🐷 - ⭐️TIP⭐️ melt the🍦 all over your pancakes (for moisture) so you don’t need to also lather them in syrup (I don’t really like syrup though so if you do ignore my tip ha!!!) 🤷🏻‍♀️🥞😋👏🏻 - - - - - - - #bestme  #girlgains  #pancakes  #healthypancakes  #buckwheatpancakes  #vegan  #veganeats  #breakfast  #combi  #pancakes  #foodie  #food  #healthyeating  #byronbayeats  #byronbay  #brisbanefoodie  #icecream  #bbg  #girlsthatlift  #breakfast  #strength  #yoga  #yogi  #balanced  #madesimple  #wholefoods  #brunch 
Want to know what I adore the most?!? Creating a cozy wellness consult at my loft. I make sure the diffuser is on and aromatically creating a relaxing and grounding vibe, I will make us a tea, the tunes will be on low to accompany the hangout and then we start to play! I always share some of my favourite oils (this is the #PremiumStarterKit and some #SavvyMinerals makeup) and I always have some my favourite resources and #iToviScanner ready. I seriously love it ❤ Doing this one-on-one consult allows me to understand what the goals are for each person, their home, their family and how they hope essential oils will support them on their health journey. We customize a plan for them, get them started in a way that empowers them to take their health to the next level. I tap them into our private FB group, give them some additional resources and they are on their way. I check back in with a free Q + A chat once they get their kit and we go over anything that might have come up, any questions they have and make sure they feel comfortable getting started. It all starts with this one conversation, when they are ready to jump in. I believe that our vibe attracts our tribe, and I think my tribe is the best 😘. If you aren’t yet connected with a Young Living essential oil community and this is your year to make some big changes, I would love to be your guide! If you aren’t local, that’s okay too! Just know this. This will be the best decision you make. You will start to love your health journey and you are fully supported. You are worth it and I can’t wait to help guide you! .
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#thehealthyginger #thrivetribeessentials #yleo #ylcanada #oilylife #madesimple #mamatools #alltheoils #thisisyouryear #holistichealth
Want to know what I adore the most?!? Creating a cozy wellness consult at my loft. I make sure the diffuser is on and aromatically creating a relaxing and grounding vibe, I will make us a tea, the tunes will be on low to accompany the hangout and then we start to play! I always share some of my favourite oils (this is the #PremiumStarterKit  and some #SavvyMinerals  makeup) and I always have some my favourite resources and #iToviScanner  ready. I seriously love it ❤ Doing this one-on-one consult allows me to understand what the goals are for each person, their home, their family and how they hope essential oils will support them on their health journey. We customize a plan for them, get them started in a way that empowers them to take their health to the next level. I tap them into our private FB group, give them some additional resources and they are on their way. I check back in with a free Q + A chat once they get their kit and we go over anything that might have come up, any questions they have and make sure they feel comfortable getting started. It all starts with this one conversation, when they are ready to jump in. I believe that our vibe attracts our tribe, and I think my tribe is the best 😘. If you aren’t yet connected with a Young Living essential oil community and this is your year to make some big changes, I would love to be your guide! If you aren’t local, that’s okay too! Just know this. This will be the best decision you make. You will start to love your health journey and you are fully supported. You are worth it and I can’t wait to help guide you! . . . . #thehealthyginger  #thrivetribeessentials  #yleo  #ylcanada  #oilylife  #madesimple  #mamatools  #alltheoils  #thisisyouryear  #holistichealth 
That's  all Jesus was trying to teach Peter....Put Away Your Sword!!! #Bible #MadeSimple #Teaching #Revelation #Jesus #JesusArrested #Peter #PeterCutSomeonesEarOff.#Anger #Fight #Drama #ReadYourBible
desde hoy empezamos a llegarle a miles de estudiantes #voweafit
desde hoy empezamos a llegarle a miles de estudiantes #voweafit 
Lower abs 🔥🔥 @kelvingary
Lower abs 🔥🔥 @kelvingary
The Perfect Scrub 💚
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Coffee + Coconut scrub for Body and face. It will gently exfoliate your skin to give you that radiant, youthful glow 😊
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Handmade with Love in Zanzibar .
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#Scrub #Coffee #Coconut #Skincare #Handmade #madesimple #veganbeauty #ecosmetics #ecochic #ecobeauty #ageless #skin #smallbatch #plants #NuyasEssence #DiscoverNuya #shopsmall #buylocal #StoneTown #DarEsSalaam #Kenya #Nairobi #zanzibar ...xoxo!!!
Before I blink, my kids are older.  They are making their own decisions.  It is my great hope that the lessons they learn about making good food decisions will stick with him.  He has a terrific foundation, and in a few years he will be cooking for himself.  Time to start learning how to cook healthier meals.  Time flies!  I couldn’t be more proud!
#vitamins #momblogger #healthymom #keepitsimple  #kidsvitamins #simplekidsnutrition #madesimple #healthykidshappymoms #vegan #instakids #superhealthykids #eattherainbow
Before I blink, my kids are older. They are making their own decisions. It is my great hope that the lessons they learn about making good food decisions will stick with him. He has a terrific foundation, and in a few years he will be cooking for himself. Time to start learning how to cook healthier meals. Time flies! I couldn’t be more proud! #vitamins  #momblogger  #healthymom  #keepitsimple  #kidsvitamins  #simplekidsnutrition  #madesimple  #healthykidshappymoms  #vegan  #instakids  #superhealthykids  #eattherainbow 
Did my first YouTube makeup tutorial, in the editing process now, but should be up tomorrow! If you want to see how I got this look just watch my very down to earth, very awesome tutorial. Will post link in bio when complete. ❤️
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#beauty #morphe #mac #jaclynhillpalette #jaclynhill #makeuptutorial #fashion #contouring #madesimple  #instagood #picoftheday #follow4follow #ifb #socold #readyforspring #hotgirls #hotgirlsofinstagram #rockerchick #onfleek #fitmoms #fitmomsofig #like4like  #fitness #beautyroutine #makeupaddict
Did my first YouTube makeup tutorial, in the editing process now, but should be up tomorrow! If you want to see how I got this look just watch my very down to earth, very awesome tutorial. Will post link in bio when complete. ❤️ . . . . . . . . . . . . . . . . . . . . . . . . #beauty  #morphe  #mac  #jaclynhillpalette  #jaclynhill  #makeuptutorial  #fashion  #contouring  #madesimple  #instagood  #picoftheday  #follow4follow  #ifb  #socold  #readyforspring  #hotgirls  #hotgirlsofinstagram  #rockerchick  #onfleek  #fitmoms  #fitmomsofig  #like4like  #fitness  #beautyroutine  #makeupaddict 
Keep simple healthy snack on hand to make those choices for you and your little ones super easy.  Cut up veggies and fruit so they r easy to grab.  Enjoy a cheese stick together.Eat simple!
#vitamins #momblogger #healthymom #keepitsimple  #kidsvitamins #simplekidsnutrition #madesimple #healthykidshappymoms #vegan #instakids #superhealthykids
Give your skin what it wants. Give your skin what it needs. Replenish and relax. .
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#usdaorganic #moisturizer #skin #skincare #raw #vegan #nongmoproject #natural #madesimple #noplastic
Gli arundi fischiano al tramonto all'interno dei fori nell'interstizio dell'acqua, il metronomo perfetto della vita! 
Leggere nella creazione, è' il più grande regalo che possiamo donare al cuore, il nutrimento vagabondo dei sogni, la nuda disposizione del canto libero dell'essere, laddove lo spazio è accessibile in un comune giardino, ove l'universo semina e l'uomo raccoglie!
Arianna
Gli arundi fischiano al tramonto all'interno dei fori nell'interstizio dell'acqua, il metronomo perfetto della vita! Leggere nella creazione, è' il più grande regalo che possiamo donare al cuore, il nutrimento vagabondo dei sogni, la nuda disposizione del canto libero dell'essere, laddove lo spazio è accessibile in un comune giardino, ove l'universo semina e l'uomo raccoglie! Arianna
My Tuscany life!
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My Tuscany life! A.
Food intolerance testing. The evidence based slide show brought to you by Mr Mac...⬅⬅⬅
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This is another industry money making scam so please be wary of people trying to convince you that you are not losing weight because of gluten, wheat and caffeine etc etc (which seem to be everyone's results I might add)! _
If you had an actual intolerance. You'd lose weight...because it would all end up in the toilet 💩 just like your money paying for unnecessary tests 💭
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#mjmnutrition #macnutritionuni #macnutrition #bossman #nutrition #weightloss #madesimple #foodintolerance #dieting #scams #caloriescount #caloriesmatter #caloriedeficit #moneysavingexpert #science
Food intolerance testing. The evidence based slide show brought to you by Mr Mac...⬅⬅⬅ _ This is another industry money making scam so please be wary of people trying to convince you that you are not losing weight because of gluten, wheat and caffeine etc etc (which seem to be everyone's results I might add)! _ If you had an actual intolerance. You'd lose weight...because it would all end up in the toilet 💩 just like your money paying for unnecessary tests 💭 _ #mjmnutrition  #macnutritionuni  #macnutrition  #bossman  #nutrition  #weightloss  #madesimple  #foodintolerance  #dieting  #scams  #caloriescount  #caloriesmatter  #caloriedeficit  #moneysavingexpert  #science 
Я опять влюбилась, и мы снова расстаемся
#Лиссабон #lisboa #ryanair #madesimple
detalles que sabemos que hacen la diferencia #voweafit #yacasi
Gesichtspflege von tkmaxx für 7€.Es gibt dort tolle Angebote 🤩 #tkmaxx #angebote #makeup#skincare #beauty#creme #facecream #maske #purity #madesimple #clean #face #beautyblogger
Hello Kenya 🇰🇪 .
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Our bestsellers soap collection is now available at your fingure tips 😃 @cocoacureke . Shop online at :www.cocoacure.co.ke
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Handcrafted Soaps
Body | Face
All Skin Types
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Handmade with Love in Zanzibar .
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#Skincare #Handmade #madesimple #veganbeauty #ecosmetics #ecochic #ecobeauty #ageless #skin #smallbatch #plants #NuyasEssence #DiscoverNuya #shopsmall #buylocal #StoneTown #DarEsSalaam #Kenya #Nairobi #zanzibar ...xoxo!!!
Hello Kenya 🇰🇪 . . Our bestsellers soap collection is now available at your fingure tips 😃 @cocoacureke . Shop online at :www.cocoacure.co.ke . . Handcrafted Soaps Body | Face All Skin Types . . Handmade with Love in Zanzibar . . . #Skincare  #Handmade  #madesimple  #veganbeauty  #ecosmetics  #ecochic  #ecobeauty  #ageless  #skin  #smallbatch  #plants  #NuyasEssence  #DiscoverNuya  #shopsmall  #buylocal  #StoneTown  #DarEsSalaam  #Kenya  #Nairobi  #zanzibar  ...xoxo!!!
Many times we take little things for granted. Like opening the cap of a bottle, or deciding to walk around while talking over the phone, or even play an instrument. But there are people where accomplishing these supposed little things is a big deal. Click on the link to read about Parkinson's Disease where life can literally come to a standstill.

Link in bio!

#firstclassmed #learningmadesimple #madesimple #physiology #parkinsons
Many times we take little things for granted. Like opening the cap of a bottle, or deciding to walk around while talking over the phone, or even play an instrument. But there are people where accomplishing these supposed little things is a big deal. Click on the link to read about Parkinson's Disease where life can literally come to a standstill. Link in bio! #firstclassmed  #learningmadesimple  #madesimple  #physiology  #parkinsons 
For a long time, I didn’t get why probiotics mattered. Miso. Sauerkraut. Kombucha. They tasted fine, but what was so great about them? Sure, I had heard that they could make a difference in my health, but, could these things really make THAT big of difference in my life?
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Friend: They can and they do make that much of difference. They did in my life. And they can in yours. You see, probiotics help keep your microbiome in check by increasing the amount of good bacteria in your gut and lessening the bad. When this happens, not only does your immune system get a huge boost but your weight loss can too. Studies show that people with a diverse microbiome (I’m talking 300-1000 different types of bacteria) are way leaner and healthier than the average American. Natural probiotics, like the misos, kombuchas, and sauerkraut, help foster diversity. .
So, if you haven’t already, think about adding these natural fermented foods to your diet. Do you eat natural probiotics? If so, what’s your favorite? Mine is by far kombucha🍶
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#kombucha #sauerkraut #miso #probiotics #eathealthy #eatrealfood #healthyhacks #eeeeats #inmykitchen #alltheveggies #greens #madesimple #foodismedicine #eatwell #feelgood #nomoreexcuses #thenewhealthy #gethealthy #healthyhabits #indyhealthcoach #healthcoach #healthylivingexpert
For a long time, I didn’t get why probiotics mattered. Miso. Sauerkraut. Kombucha. They tasted fine, but what was so great about them? Sure, I had heard that they could make a difference in my health, but, could these things really make THAT big of difference in my life? . Friend: They can and they do make that much of difference. They did in my life. And they can in yours. You see, probiotics help keep your microbiome in check by increasing the amount of good bacteria in your gut and lessening the bad. When this happens, not only does your immune system get a huge boost but your weight loss can too. Studies show that people with a diverse microbiome (I’m talking 300-1000 different types of bacteria) are way leaner and healthier than the average American. Natural probiotics, like the misos, kombuchas, and sauerkraut, help foster diversity. . So, if you haven’t already, think about adding these natural fermented foods to your diet. Do you eat natural probiotics? If so, what’s your favorite? Mine is by far kombucha🍶 . . . . . #kombucha  #sauerkraut  #miso  #probiotics  #eathealthy  #eatrealfood  #healthyhacks  #eeeeats  #inmykitchen  #alltheveggies  #greens  #madesimple  #foodismedicine  #eatwell  #feelgood  #nomoreexcuses  #thenewhealthy  #gethealthy  #healthyhabits  #indyhealthcoach  #healthcoach  #healthylivingexpert 
✔Sincerity = the appearance and reality are the same. ✔Integrity = doing the right thing even when no one is watching. TELLING YOURSELF THE TRUTH! 
This week our delivery process has challenged our Priority "The Customer Experience". This little gadget called mobile phone and the little lies😕 sigh! 
With such a huge diversity of brands competing for the attention of the modern consumer, the experience becomes an imperative.

Make sure you don’t ignore your unhappy customers as they will be your key to creating a better experience.

Happy Friday! 
Liz .
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#ediblynatural #likubysqueezie #naturalskincare #loveyourskin #skin #entrepreneur  #startup #womeninbusiness #smallbusiness #customerexperience #tgif  #thegrindincludesfriday #lessonlearned #keepmoving #winning #balancedscorecard #entrepreneurmindset #madesimple #behindthebrand #service #integrity #sincerity #honesty #entrepreneurdiaries
✔Sincerity = the appearance and reality are the same. ✔Integrity = doing the right thing even when no one is watching. TELLING YOURSELF THE TRUTH! This week our delivery process has challenged our Priority "The Customer Experience". This little gadget called mobile phone and the little lies😕 sigh! With such a huge diversity of brands competing for the attention of the modern consumer, the experience becomes an imperative. Make sure you don’t ignore your unhappy customers as they will be your key to creating a better experience. Happy Friday! Liz . . . #ediblynatural  #likubysqueezie  #naturalskincare  #loveyourskin  #skin  #entrepreneur  #startup  #womeninbusiness  #smallbusiness  #customerexperience  #tgif  #thegrindincludesfriday  #lessonlearned  #keepmoving  #winning  #balancedscorecard  #entrepreneurmindset  #madesimple  #behindthebrand  #service  #integrity  #sincerity  #honesty  #entrepreneurdiaries 
Nothing we do has to be complicated, strip it back and add the basics. Nitritio is the same; give me Protein (burgers) gimme colour (broccoli and beets) and add a little spice (hummus). #leanin15 #nutritionist #madesimple #fuelyourbody #fueltoperform #athletes #health #onlinecoach #leanmeals #IIFYM #healthyoptions #proteingirl
We Are Now LIVE! in KENYA 🇰🇪 💃🏾
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Shop our bestsellers skincare range at www.cocoacure.co.ke.
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Handmade with Love in Zanzibar .
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#Skincare #Handmade #madesimple #veganbeauty #ecosmetics #ecochic #ecobeauty #ageless #skin #smallbatch #plants #NuyasEssence #DiscoverNuya #shopsmall #buylocal #StoneTown #DarEsSalaam #Kenya #Nairobi #zanzibar ...xoxo!!!
no vamos a parar! se acabo la espera... ahora le vamos a llegar a miles más #voweafit
no vamos a parar! se acabo la espera... ahora le vamos a llegar a miles más #voweafit 
K E N Y A ! We Have Arrived 💃🏾💚🇰🇪🇰🇪
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Find A good selection of our Award Winning, All natural skincare products at @cocoacureke . You have waited for too long, its time to put some smile on y’all faces, afterall it’s New Year, Start your Skincare goals, journey 🎉🙌🏾🇰🇪🇰🇪
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Shop online at: www.cocoacure.co.ke
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Handmade with Love in Zanzibar .
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#Skincare #Handmade #madesimple #veganbeauty #ecosmetics #ecochic #ecobeauty #ageless #skin #smallbatch #plants #NuyasEssence #DiscoverNuya #shopsmall #buylocal #StoneTown #DarEsSalaam #Nairobi #zanzibar ...xoxo!!!
K E N Y A ! We Have Arrived 💃🏾💚🇰🇪🇰🇪 . . Find A good selection of our Award Winning, All natural skincare products at @cocoacureke . You have waited for too long, its time to put some smile on y’all faces, afterall it’s New Year, Start your Skincare goals, journey 🎉🙌🏾🇰🇪🇰🇪 . . Shop online at: www.cocoacure.co.ke . . Handmade with Love in Zanzibar . . . #Skincare  #Handmade  #madesimple  #veganbeauty  #ecosmetics  #ecochic  #ecobeauty  #ageless  #skin  #smallbatch  #plants  #NuyasEssence  #DiscoverNuya  #shopsmall  #buylocal  #StoneTown  #DarEsSalaam  #Nairobi  #zanzibar  ...xoxo!!!
Picked up my flyers for my PEAKE APPROVED menu!! They look great 👍🏻👍🏻 Thank you to my friend Bjorn for designing these for me. Hope to see you Saturday at 4pm @thepreptable #peakeapproved #thepreptable #healthymeals #mealkits #healthyeating #healthyfood #goodfood #healthylifestyle #coachpeake #peakperformance #eathealthy #eatinghealthy #madesimple #weightloss #weightlosschallenge #excited #blessed #peakefitness #peakefit
Le idee migliori le ho all'alba. Sono quasi le quattro anti meridiane. La stufa a legna arde, l'ultimo incenso brucia sul mio tavolo di lavoro, mi preparo a fare i miei venti minuti quotidiani di yoga kundalini mentre frullano nelle sinapsi, alcune idee per l'ampliamento dei contenuti di Ary's House. 
Ci vorrà ancora tempo per quello che ho in mente. Forse a Pasqua riuscirò a pubblicare il nuovo sito. Sarà una lunga parentesi, tuttavia quando tornerò, ci regaleremo idee e tematiche per un ottimo cammino insieme.
Sul grembo del davanzale del mondo, nasce un nuovo giorno.
Siate felici!
Arianna
Le idee migliori le ho all'alba. Sono quasi le quattro anti meridiane. La stufa a legna arde, l'ultimo incenso brucia sul mio tavolo di lavoro, mi preparo a fare i miei venti minuti quotidiani di yoga kundalini mentre frullano nelle sinapsi, alcune idee per l'ampliamento dei contenuti di Ary's House. Ci vorrà ancora tempo per quello che ho in mente. Forse a Pasqua riuscirò a pubblicare il nuovo sito. Sarà una lunga parentesi, tuttavia quando tornerò, ci regaleremo idee e tematiche per un ottimo cammino insieme. Sul grembo del davanzale del mondo, nasce un nuovo giorno. Siate felici! Arianna
Times to Pamper your sweetheart with sweet little details to show them you love them #lovisintheair #sweettreats #valentinesday #keytomyheart #carlsbadvillage #artandantiques #goodliving #madesimple #
✨Over the next week I’m going to share my favourite #BYRONBAYEATS (yes I have a list of cafès) ✨ | First up we’ve got @bayleafcafe 🌿 Not a long menu (lots of good savory options - I actually was craving an acai bowl but they didn’t have one lol dw I’m getting an acai bowl today... 🤭), big place but really busy (waited 15min for a table), a lil’ pricy (but holidays yolo) BUT DELICIOUS & worth the wait 🤤👌🏻
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💚 BREAKY GREENS 💚 Dressed mix of raw chopped broccoli, shredded kale, avocado, fresh chilli, buckwheat kernels, fresh herbs, pistachios & two poached eggs 🍳🥑🌿🌶💪🏻
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😋TASTE😋 10/10 honestly couldn’t really fault it, such a decent amount of avocado, nuts & buckwheat. Usually I’m worried that ‘greens plates’ are just ‘greens’ but this was so much more than that. Topped with poachies, it was just PERFECT. -
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💪🏻SIZE💪🏻 9/10 pretty big to be honest & I’m a hungry gal. -
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💸PRICE💸 7/10 $23, a little exy $$$ but I mean avocados ARE expensive these days! -
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📍LOCATION📍10/10 Central Byron Bay, walking distance from the beach/most accommodation. -
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✅VERDICT✅ 8/10 I liked this menu item but a lot of the other stuff didn’t interest me & I wanted a smoothie & they only had one option that didn’t fancy me, but it was REALLY GOOD & totally worth a visit! 👏🏻👏🏻 -
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#byronbay #byron #healthyeats #wanderlust #bayleafcafe #bestme #girlgains #wholefoods #paleo #vegan #healthy #jerf #realfood #whole30 #yoga #yogi #healthybody #healthymind #progressnotperfection #moderation #madesimple #brunch #breakfast  #avocado #healthyfats #greens #dietetics #nutrition
✨Over the next week I’m going to share my favourite #BYRONBAYEATS  (yes I have a list of cafès) ✨ | First up we’ve got @bayleafcafe 🌿 Not a long menu (lots of good savory options - I actually was craving an acai bowl but they didn’t have one lol dw I’m getting an acai bowl today... 🤭), big place but really busy (waited 15min for a table), a lil’ pricy (but holidays yolo) BUT DELICIOUS & worth the wait 🤤👌🏻 - - 💚 BREAKY GREENS 💚 Dressed mix of raw chopped broccoli, shredded kale, avocado, fresh chilli, buckwheat kernels, fresh herbs, pistachios & two poached eggs 🍳🥑🌿🌶💪🏻 - - 😋TASTE😋 10/10 honestly couldn’t really fault it, such a decent amount of avocado, nuts & buckwheat. Usually I’m worried that ‘greens plates’ are just ‘greens’ but this was so much more than that. Topped with poachies, it was just PERFECT. - - 💪🏻SIZE💪🏻 9/10 pretty big to be honest & I’m a hungry gal. - - 💸PRICE💸 7/10 $23, a little exy $$$ but I mean avocados ARE expensive these days! - - 📍LOCATION📍10/10 Central Byron Bay, walking distance from the beach/most accommodation. - - ✅VERDICT✅ 8/10 I liked this menu item but a lot of the other stuff didn’t interest me & I wanted a smoothie & they only had one option that didn’t fancy me, but it was REALLY GOOD & totally worth a visit! 👏🏻👏🏻 - - - - - - - - - #byronbay  #byron  #healthyeats  #wanderlust  #bayleafcafe  #bestme  #girlgains  #wholefoods  #paleo  #vegan  #healthy  #jerf  #realfood  #whole30  #yoga  #yogi  #healthybody  #healthymind  #progressnotperfection  #moderation  #madesimple  #brunch  #breakfast  #avocado  #healthyfats  #greens  #dietetics  #nutrition 
I’ve been talking with clients about their definition of health a lot lately, and I’ve been finding that most of us frame health in the negative. What I mean is that most of us define healthy living as “not eating this” or “not doing that” verses doing things that serve our bodies. And that sucks.
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It sucks because, when you think of health as a bunch of restrictions, you spend most of your day beating yourself up. And when you beat yourself all day, you rebel against or try to soothe your negative talk by doing the things you say you don’t want to do – like eating that pint of ice cream or drinking those four glasses of wine at night (anyone 🤷🏻‍♀️)
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The irony is not lost of me. And my guess is it’s not lost on you. But that’s why we have to stop the negative self-talk around food and health. Negative talk results in negative action. So, if you want to get those positive results you deserve, let’s address that inner dialogue. And you can start with re-framing your definition of health in the positive. Share your re-frame in the comments below🤸‍♀️🏋️‍♀️🥦
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#salad #goatcheese #eathealthy #eatrealfood #healthyhacks #eeeeats #inmykitchen #alltheveggies #greens #madesimple #foodismedicine #eatwell #feelgood #nomoreexcuses #thenewhealthy #gethealthy #healthyhabits #indyhealthcoach #healthcoach #healthylivingexpert
I’ve been talking with clients about their definition of health a lot lately, and I’ve been finding that most of us frame health in the negative. What I mean is that most of us define healthy living as “not eating this” or “not doing that” verses doing things that serve our bodies. And that sucks. . It sucks because, when you think of health as a bunch of restrictions, you spend most of your day beating yourself up. And when you beat yourself all day, you rebel against or try to soothe your negative talk by doing the things you say you don’t want to do – like eating that pint of ice cream or drinking those four glasses of wine at night (anyone 🤷🏻‍♀️) . The irony is not lost of me. And my guess is it’s not lost on you. But that’s why we have to stop the negative self-talk around food and health. Negative talk results in negative action. So, if you want to get those positive results you deserve, let’s address that inner dialogue. And you can start with re-framing your definition of health in the positive. Share your re-frame in the comments below🤸‍♀️🏋️‍♀️🥦 . . . . . #salad  #goatcheese  #eathealthy  #eatrealfood  #healthyhacks  #eeeeats  #inmykitchen  #alltheveggies  #greens  #madesimple  #foodismedicine  #eatwell  #feelgood  #nomoreexcuses  #thenewhealthy  #gethealthy  #healthyhabits  #indyhealthcoach  #healthcoach  #healthylivingexpert 
Let's talk about Algebra! We have created proven lessons in major concepts of Algebra. Our simplified approach on some of the most challenging concepts give clarity to students so they can master the world of Algebra.⠀
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#math #mathematics #lesson #lessonplan #algebra #elementary #middleschool #highschool #prealgebra #algebra #geometry #Algebra2 #precalc #precalculus #trigonometry #calculus #tutor #tutoring #mathhelp #madesimple
Babies are such a nice way to start people. 
Thank you @wabbzy for sharing this moment😍😍😍😍 .
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#DonHerold #ediblynatural #likubysqueezie #naturalskincare #loveyourskin #skin #bodybutter  #nourish #skinfood #cleanskincare #ecobeauty #clientappreciation #potd #kids #clientreview #likukids #eczema #inflammation #OOTD #madesimple #dryskin #moisturize #tbt #sheabutter
We've added something extra to the New Year...Extra Mint in our USDA certified organic toothpaste. Save 20% on all organic masks and scrubs (coupon code: MASK2018) this January only. Always glass jars, never plastic. Product stewardship matters.
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#usdacertified #organic #toothpaste #raw #vegan #madesimple #toothbrush #non-gmo #saynotoplastic #skincare #mint #glass
What better way to start your day than giving your body the vitamin & mineral intake equivalent to 30+ serves of fruit and veg each morning? What if I told you it was really simple and didn't involve eating copious amounts of fruit and veg? Fruit & veg are proven to help boost immunities, improve bodily functions, aid healthy gut and digestion, increase energy and the list goes on! Ask me how 😊
#wholefoodnutrition #madesimple #fruit #vegetables #berries
What better way to start your day than giving your body the vitamin & mineral intake equivalent to 30+ serves of fruit and veg each morning? What if I told you it was really simple and didn't involve eating copious amounts of fruit and veg? Fruit & veg are proven to help boost immunities, improve bodily functions, aid healthy gut and digestion, increase energy and the list goes on! Ask me how 😊 #wholefoodnutrition  #madesimple  #fruit  #vegetables  #berries 
🌶 VEGAN CHICKPEA & VEGGIE CURRY 🌶
Highly requested after I posted the final product/ingredients on my story the other day! This recipe is SO EASY, delicious & plant based 👏🏻 Can confirm it tastes even better the next day 🤤
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✨INGREDIENTS✨ 2 cans of chickpeas, 1 can of tinned tomatoes, 1 capsicum, 2 zucchinis, 3 carrots, 1tbsp tomato paste, few shakes of salt, 1tbsp curry powder, 1tbsp olive oil, 1tsp turmeric, 1tsp Garam masala, 3tsp cumin, 1tsp ginger, 1tsp cardamon, 1tsp all purpose seasoning (I used @mingleseasoning). -
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👩🏻‍🍳HOW TO👩🏻‍🍳 Cut up all the veg and cook it in a pot with some olive oil for a few mins. Meanwhile combine all your spices in a little bowl. The added the tinned tomatoes, tomato purée, chickpeas & spices into the pot and simmer for 10 mins or more (really doesn’t matter once it is all cooked). Serve with rice, quinoa, potatoes & a lemon wedge 🍋👌🏻BEWARE; spicy so adjust the curry powder to taste! 🌶🌶🌶🌶
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While I’m not vegan or vegetarian I do eat mostly vegan (cant do dairy ❌) besides usually 1 meat a day (dinner) but Kyle & I have decided to have 2 vegan homemade dinners a week so stay tuned for some more delicious plant based foods 🤤👏🏻 -
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👉🏻But for now... time to explore one of my fave places in Australia, BRYON ✨ First stop. Breakfast. Thanks to all you beautiful humans for your suggestions for places to nom. Forever looking to expand my list of drool worthy eats 😁😜
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#vegan #vegancurry #curry #recipe #veganeats #jerf #plantbased #bestme #girlgains #wholefoods #wholefoodie #bryonbay #brisbanefoodie #superfoods #glutenfree #dairyfree #paleo #healthybody #healthymind #yoga #yogi #gymlife #protein #realfood #madesimple #chickpeas #byron
🌶 VEGAN CHICKPEA & VEGGIE CURRY 🌶 Highly requested after I posted the final product/ingredients on my story the other day! This recipe is SO EASY, delicious & plant based 👏🏻 Can confirm it tastes even better the next day 🤤 - - ✨INGREDIENTS✨ 2 cans of chickpeas, 1 can of tinned tomatoes, 1 capsicum, 2 zucchinis, 3 carrots, 1tbsp tomato paste, few shakes of salt, 1tbsp curry powder, 1tbsp olive oil, 1tsp turmeric, 1tsp Garam masala, 3tsp cumin, 1tsp ginger, 1tsp cardamon, 1tsp all purpose seasoning (I used @mingleseasoning). - - 👩🏻‍🍳HOW TO👩🏻‍🍳 Cut up all the veg and cook it in a pot with some olive oil for a few mins. Meanwhile combine all your spices in a little bowl. The added the tinned tomatoes, tomato purée, chickpeas & spices into the pot and simmer for 10 mins or more (really doesn’t matter once it is all cooked). Serve with rice, quinoa, potatoes & a lemon wedge 🍋👌🏻BEWARE; spicy so adjust the curry powder to taste! 🌶🌶🌶🌶 - - While I’m not vegan or vegetarian I do eat mostly vegan (cant do dairy ❌) besides usually 1 meat a day (dinner) but Kyle & I have decided to have 2 vegan homemade dinners a week so stay tuned for some more delicious plant based foods 🤤👏🏻 - - 👉🏻But for now... time to explore one of my fave places in Australia, BRYON ✨ First stop. Breakfast. Thanks to all you beautiful humans for your suggestions for places to nom. Forever looking to expand my list of drool worthy eats 😁😜 - - - - - - - - #vegan  #vegancurry  #curry  #recipe  #veganeats  #jerf  #plantbased  #bestme  #girlgains  #wholefoods  #wholefoodie  #bryonbay  #brisbanefoodie  #superfoods  #glutenfree  #dairyfree  #paleo  #healthybody  #healthymind  #yoga  #yogi  #gymlife  #protein  #realfood  #madesimple  #chickpeas  #byron 
The story of Muhammed Ali is one of massive inspiration for people the world over. But an illness took over and changed the legend's life. The rampage that parkinsonism has wreaked on the world is one of epidemic proportions. Find out how parkinsonism works in our latest article!

Link in bio!

#firstclassmed #learningmadesimple #madesimple #physiology #parkinsons
The story of Muhammed Ali is one of massive inspiration for people the world over. But an illness took over and changed the legend's life. The rampage that parkinsonism has wreaked on the world is one of epidemic proportions. Find out how parkinsonism works in our latest article! Link in bio! #firstclassmed  #learningmadesimple  #madesimple  #physiology  #parkinsons 
Guess who's back. 
Back again. 
Bakings back. 
Tell your friends. 
Bakings back bakings back baking back. 
Back... at you with a NEW recipe for 👉🏻 PALEO BANANA BREAD 🤤🍌👏🏻✨
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🍌 INGREDIENTS 🍌1 cup coconut flour, 7 lady finger bananas (smaller than a regular banana), 5 eggs, 1 tbsp cinnamon, 1tsp baking powder, 1tsp vanilla extract. -
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👩🏻‍🍳 METHOD 👩🏻‍🍳 Grab a blender & add 5 bananas, cinnamon, eggs, baking powder & vanilla extract & blend. In a bowl add coconut flour & the mix from the blender & stir 💃🏻💃🏻 Once combined pour into a lined loaf tin & top with 2 sliced 🍌 + cinnamon 👉🏻 bake at 200degrees for 30 minutes. Devour. -
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VERDICT: LEGIT 🙋🏻🙋🏻 So good that Kyle had to ask me if I added any sugar. NO KYLE. No sugar. Just nature’s goodness. Devoured in 2 days... 😅 (dw I just made another one) (how many days will it last?) 🤷🏻‍♀️
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#paleo #bananabread #bananas #recipe #healthy #baking #healthybaking #madesimple #easymeals #jerf #realfood #nutrition #dietetics #healthybody #healthymind #girlgains #bestme #loveyourself #progressnotperfection #restriction #yoga #yogi #vegan #brisbane #brisbanefoodie #snack #wholefoods #whole30
Guess who's back. Back again. Bakings back. Tell your friends. Bakings back bakings back baking back. Back... at you with a NEW recipe for 👉🏻 PALEO BANANA BREAD 🤤🍌👏🏻✨ - - 🍌 INGREDIENTS 🍌1 cup coconut flour, 7 lady finger bananas (smaller than a regular banana), 5 eggs, 1 tbsp cinnamon, 1tsp baking powder, 1tsp vanilla extract. - - 👩🏻‍🍳 METHOD 👩🏻‍🍳 Grab a blender & add 5 bananas, cinnamon, eggs, baking powder & vanilla extract & blend. In a bowl add coconut flour & the mix from the blender & stir 💃🏻💃🏻 Once combined pour into a lined loaf tin & top with 2 sliced 🍌 + cinnamon 👉🏻 bake at 200degrees for 30 minutes. Devour. - - VERDICT: LEGIT 🙋🏻🙋🏻 So good that Kyle had to ask me if I added any sugar. NO KYLE. No sugar. Just nature’s goodness. Devoured in 2 days... 😅 (dw I just made another one) (how many days will it last?) 🤷🏻‍♀️ - - - - - - - - #paleo  #bananabread  #bananas  #recipe  #healthy  #baking  #healthybaking  #madesimple  #easymeals  #jerf  #realfood  #nutrition  #dietetics  #healthybody  #healthymind  #girlgains  #bestme  #loveyourself  #progressnotperfection  #restriction  #yoga  #yogi  #vegan  #brisbane  #brisbanefoodie  #snack  #wholefoods  #whole30 
Sweet potato salad for lunch today😋
Super quick took me 5 mins to prep was a great meal following my ketones
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#cleaneats#sweetpotato#fitmama#inspiration#motivation#jeto#ketolifestyle#pruvit#mom#momlife#onthego#madesimple#foodie#myfuel#natural
Who wants to spend tons of time on skin care routines?🤔 Not me, that's for sure! 👎
Wash face at night, apply Nerium night cream..done! 👊
Wash off Night cream in morning, apply Day cream..done! 👊
Nerium...all for simplifying your life and making it better! 👍🎉💜
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Message me with questions or check out more at michellelissner.nerium.com
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#skincare #madesimple #beautyroutine #nerium #nightcream #daycream #riskfree #30days
Who wants to spend tons of time on skin care routines?🤔 Not me, that's for sure! 👎 Wash face at night, apply Nerium night cream..done! 👊 Wash off Night cream in morning, apply Day cream..done! 👊 Nerium...all for simplifying your life and making it better! 👍🎉💜 - Message me with questions or check out more at michellelissner.nerium.com - - - #skincare  #madesimple  #beautyroutine  #nerium  #nightcream  #daycream  #riskfree  #30days 
Reunited and it feels so good 🎵and cold ❄️ but mostly good 😊 Navigating the snowy streets of NYC all in the name of our morning run!
Reunited and it feels so good 🎵and cold ❄️ but mostly good 😊 Navigating the snowy streets of NYC all in the name of our morning run!
A New Year is for a Fresh Start. Making intentional Goals that you can be proud of at the End. Start with the Easy ones. NE. Skincare Set has 5 products that will make your skincare Goals Achievable😘
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Handmade with Love in Zanzibar .
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#Skincare #Goals #NewYear #Handmade #madesimple #veganbeauty #ecosmetics #ecochic #ecobeauty #ageless #skin #smallbatch #plants #NuyasEssence #DiscoverNuya #shopsmall #buylocal #StoneTown #DarEsSalaam #zanzibar ...xoxo!!!
A New Year is for a Fresh Start. Making intentional Goals that you can be proud of at the End. Start with the Easy ones. NE. Skincare Set has 5 products that will make your skincare Goals Achievable😘 . . . . . Handmade with Love in Zanzibar . . . #Skincare  #Goals  #NewYear  #Handmade  #madesimple  #veganbeauty  #ecosmetics  #ecochic  #ecobeauty  #ageless  #skin  #smallbatch  #plants  #NuyasEssence  #DiscoverNuya  #shopsmall  #buylocal  #StoneTown  #DarEsSalaam  #zanzibar  ...xoxo!!!
✨ PUMPKIN & SWEET POTATO SALAD ✨
Roasted pumpkin, roasted sweet potato, roasted almonds, chickpeas, wild rice, spinach, mint, parsley + 2 poached eggs at @decisionscafe 
TASTE | 9.5/10 | Such a beautiful combination of flavors + lots of nuts + added poached eggs for some protein & breakfast vibes (who am I ordering a salad for breakfast lol) (dw I had oats today)

SIZE | 10/10 | very decent sized & I was full but not stuffed after devouring it. So that’s just perfect!

PRICE | 8/10 | $13 for the salad on its own, but  it added 2 eggs at $2.50 each (hmmm, where’s my $1 eggs I get in Cronulla lol) so not bad considering the size & quality but not cheap.

VERDICT | 9/10 | I would devour this meal again & again & again. PLUS there are so many other things on the menu that I want to try (acai bowl)! If you’re up on the Sunny Coast, or planning a holiday or driving past - this place is worth a look 👏🏻
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#sunshinecoast #salad #summer #brisbanefoodie #vegan #veganeats #bestme #girlgains #yoga #yogi #healthybody #healthymind #brunch #eggs #breakfast #sweetpotato #gym #girlsthatlift #gymlife #pumpkin #realfood #jerf #eattherainbow #wholefoods #simplecooking #progressnotperfection #moderation #healthyfats #madesimple
✨ PUMPKIN & SWEET POTATO SALAD ✨ Roasted pumpkin, roasted sweet potato, roasted almonds, chickpeas, wild rice, spinach, mint, parsley + 2 poached eggs at @decisionscafe TASTE | 9.5/10 | Such a beautiful combination of flavors + lots of nuts + added poached eggs for some protein & breakfast vibes (who am I ordering a salad for breakfast lol) (dw I had oats today) SIZE | 10/10 | very decent sized & I was full but not stuffed after devouring it. So that’s just perfect! PRICE | 8/10 | $13 for the salad on its own, but it added 2 eggs at $2.50 each (hmmm, where’s my $1 eggs I get in Cronulla lol) so not bad considering the size & quality but not cheap. VERDICT | 9/10 | I would devour this meal again & again & again. PLUS there are so many other things on the menu that I want to try (acai bowl)! If you’re up on the Sunny Coast, or planning a holiday or driving past - this place is worth a look 👏🏻 - - - - - - - - #sunshinecoast  #salad  #summer  #brisbanefoodie  #vegan  #veganeats  #bestme  #girlgains  #yoga  #yogi  #healthybody  #healthymind  #brunch  #eggs  #breakfast  #sweetpotato  #gym  #girlsthatlift  #gymlife  #pumpkin  #realfood  #jerf  #eattherainbow  #wholefoods  #simplecooking  #progressnotperfection  #moderation  #healthyfats  #madesimple 
Monday, You Have been Good Today 🎈
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With Love from Zanzibar .
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#Monday #goodvibes #Skincare #Handmade #madesimple #veganbeauty #ecosmetics #ecochic #ecobeauty #ageless #skin #smallbatch #plants #NuyasEssence #DiscoverNuya #shopsmall #buylocal #StoneTown #DarEsSalaam #zanzibar ...xoxo!!!
We're happy to announce that Made Simple Group has been acquired by @lifeatmoneypenny. We're thrilled to join them and are looking forward to our future successes! Here's to a bright 2018 and many more years to come 💙
We're happy to announce that Made Simple Group has been acquired by @lifeatmoneypenny. We're thrilled to join them and are looking forward to our future successes! Here's to a bright 2018 and many more years to come 💙
✔Nourishing organic oils, butters, herbs and essential oils in this natural shampoo promote healthy hair.
✔Wheatgrass can help with dandruff and hair loss.
✔Shea Butter helps condition and smooth the hair shaft .
✔Nettles, an excellent hair conditioner, have a reputation for preventing hair loss and making hair soft and shiny.
✔Rosemary encourages strong, healthy hair, stimulates growth and increases manageability.
✔The essential oil blend, developed to stimulate the scalp, creates a warm herbal scent.
✔Bentonite clay has adsorbent, moisturising, conditioning and clarifying properties, all of which make it an excellent addition to any natural hair regimen.
✔A sulfate free, silicone free, paraben free natural shampoo

#ediblynatural #likubysqueezie #hair #naturalskincare  #handmadesoap #cpsoap #coldprocesssoap #sheabutter #bentoniteclay #rosemary #peppermint #nettles #wheatgrass #shampoobar #naturalshampoo #madesimple
✔Nourishing organic oils, butters, herbs and essential oils in this natural shampoo promote healthy hair. ✔Wheatgrass can help with dandruff and hair loss. ✔Shea Butter helps condition and smooth the hair shaft . ✔Nettles, an excellent hair conditioner, have a reputation for preventing hair loss and making hair soft and shiny. ✔Rosemary encourages strong, healthy hair, stimulates growth and increases manageability. ✔The essential oil blend, developed to stimulate the scalp, creates a warm herbal scent. ✔Bentonite clay has adsorbent, moisturising, conditioning and clarifying properties, all of which make it an excellent addition to any natural hair regimen. ✔A sulfate free, silicone free, paraben free natural shampoo #ediblynatural  #likubysqueezie  #hair  #naturalskincare  #handmadesoap  #cpsoap  #coldprocesssoap  #sheabutter  #bentoniteclay  #rosemary  #peppermint  #nettles  #wheatgrass  #shampoobar  #naturalshampoo  #madesimple 
🥞 STACKS UP SUNDAYS 🥞 
HOW TO: 2 cups oats, 2 eggs (or 2 chia or flax eggs for a vegan option), 2 bananas, 1.5-2 cups soy milk. 
Then blend in a blender, cook in a non-stick pan & top with your faves. 
Can we guess which plate is mine????! -
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#bestme #girlgains #pancakes #healthypancakes #bananapancakes #vegan #veganeats #breakfast #workout #pancake #foodie #food #healthyeating #foodblogger #fitnessblogger #brisbanefoodie #brisbane #bbg #girlsthatlift #peanutbutter #strength #yoga #yogi #balanced #madesimple #wholefoods #sundays
🥞 STACKS UP SUNDAYS 🥞 HOW TO: 2 cups oats, 2 eggs (or 2 chia or flax eggs for a vegan option), 2 bananas, 1.5-2 cups soy milk. Then blend in a blender, cook in a non-stick pan & top with your faves. Can we guess which plate is mine????! - - - - - - - #bestme  #girlgains  #pancakes  #healthypancakes  #bananapancakes  #vegan  #veganeats  #breakfast  #workout  #pancake  #foodie  #food  #healthyeating  #foodblogger  #fitnessblogger  #brisbanefoodie  #brisbane  #bbg  #girlsthatlift  #peanutbutter  #strength  #yoga  #yogi  #balanced  #madesimple  #wholefoods  #sundays 
Long night last night and don't feel like dealing with your dirty hair? Halo Couture extensions can help your natural hair look good all day long. ⠀
Inquire for more information regarding your Halo.⠀
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#halocoutureextensions #healdsburgsalon #youaskedforit #alwaysgoodhairdays #madesimple #loveyourself #sonomacounty #weddingideas #letushelpyou #naturalextensions #pampertime
New Year, New Lucky Vibes in your back pocket!! Teamed up with Amazon with my first Giveaway! No purchase necessary, just enter to WIN!! Drawing will be picked at random by Amazon so you have nothing to loose and something AMAZING to Win!! Good Luck My Queens!  __________________________________
See this #AmazonGiveaway for a chance to win: CROWN DETANGLER HAIRBRUSH (WHITE). NO PURCHASE NECESSARY. Ends the earlier of Jan 11, 2018 11:59 PM PST, or when all prizes are claimed. See Official Rules http://amzn.to/GArules. ———————————————
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#naturalcrown #curldetangler #curldefinition #curltraining #curlformation #naturalgrowth #naturalhair #naturalhairrocks
 #blackgirlmagic  #melanin #mycurlsmybeauty #curljourney #teamnatural #kinkycoilycurly #teamcurls #type4a #type4b #type4c #naturalmovement #forusbyus #madesimple  #protective #natural #detanglinghairbrush #crowndetangler #blackowned #buyblack
New Year, New Lucky Vibes in your back pocket!! Teamed up with Amazon with my first Giveaway! No purchase necessary, just enter to WIN!! Drawing will be picked at random by Amazon so you have nothing to loose and something AMAZING to Win!! Good Luck My Queens! __________________________________ See this #AmazonGiveaway  for a chance to win: CROWN DETANGLER HAIRBRUSH (WHITE). NO PURCHASE NECESSARY. Ends the earlier of Jan 11, 2018 11:59 PM PST, or when all prizes are claimed. See Official Rules http://amzn.to/GArules. ——————————————— • • • • • #naturalcrown  #curldetangler  #curldefinition  #curltraining  #curlformation  #naturalgrowth  #naturalhair  #naturalhairrocks  #blackgirlmagic  #melanin  #mycurlsmybeauty  #curljourney  #teamnatural  #kinkycoilycurly  #teamcurls  #type4a  #type4b  #type4c  #naturalmovement  #forusbyus  #madesimple  #protective  #natural  #detanglinghairbrush  #crowndetangler  #blackowned  #buyblack 
Friends who Shop together, Stay Together 😃😜💚
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Have an Amazing weekend y’all
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With Love from Zanzibar .
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#Weekend #Shopping #Friends #Skincare #Handmade #madesimple #veganbeauty #ecosmetics #ecochic #ecobeauty #ageless #skin #smallbatch #plants #NuyasEssence #DiscoverNuya #shopsmall #buylocal #StoneTown #DarEsSalaam #zanzibar ...xoxo!!!
A Basket of Goodness 💚
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Handmade with Love in Zanzibar .
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#Skincare #Handmade #madesimple #veganbeauty #ecosmetics #ecochic #ecobeauty #ageless #skin #smallbatch #plants #NuyasEssence #DiscoverNuya #shopsmall #buylocal #StoneTown #DarEsSalaam #zanzibar ...xoxo!!!
A clear mind and quick thinking, are two important weapons in the physician's arsenal. With more and more people falling prey to lifestyle diseases, this article on a common life threatening condition gives a small peek into how we can get to the diagnosis quickly; thus saving time, and someone's life. Click on the link in bio to read about acute coronary syndrome!

#firstclassmed #learningmadesimple #madesimple #cardiology #acs #acutecoronarysyndrome
A clear mind and quick thinking, are two important weapons in the physician's arsenal. With more and more people falling prey to lifestyle diseases, this article on a common life threatening condition gives a small peek into how we can get to the diagnosis quickly; thus saving time, and someone's life. Click on the link in bio to read about acute coronary syndrome! #firstclassmed  #learningmadesimple  #madesimple  #cardiology  #acs  #acutecoronarysyndrome 
❤️ RAW PALEO RASPBERRY & CACAO SLICE ❤️ This guy is #GF #DF #RSF & DAMN GOOD 🤤 All you need is a food processor (or blender), freezer & baking tray 💃🏻 I made this guy for Christmas but totally forgot to post the recipe after you guys wanted it so HERE YOU GO (better late than never right???) -
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⭐️ WHAT YOU'LL NEED ⭐️ BASE 👉🏻 1 cup cashews, 1/2 cup cacao, 3 tbsp coconut oil, 8 dates, 1/2 cup shredded coconut RASPBERRY LAYER 👉🏻 1/2 cup cashews, 1 tbsp coconut oil, 2 cups frozen or fresh raspberries, 6 tbsp honey, 1 banana TOP 👉🏻 1 block 85% Lindt chocolate, 1 tbsp coconut oil. -
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❤️ BASE ❤️ blend cashews, coconut, cacao, dates & coconut oil in a food processor. Once combined add it to a lined baking tray and pat down until firm. Place tray in the freezer. ❤️ RASPBERRY LAYER ❤️ blend cashews, coconut oil, honey, banana, raspberries, in a food processor. Once combined add it onto of the base layer & back in the freezer. ❤️ TOP ❤️ melt chocolate & coconut oil in the microwave or stove until smooth. Add it to the base & raspberry layer.  Spread the chocolate quickly & back in the freezer. -
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NOTE: store in the freezer until serving 😋
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@totallynutsonline #rawslice #raspberryslice #fruit #chocolate #rawbaking #baking #recipe #dessert #treats #bestme #girlgains #veganeats #veganrecipe #choc #moderation #coconutoil #progressnotperfection #restriction #goals #yoga #yogi #madesimple #brisbanefoodie #healthybody #heathymind #glutenfree #dairyfree
❤️ RAW PALEO RASPBERRY & CACAO SLICE ❤️ This guy is #GF  #DF  #RSF  & DAMN GOOD 🤤 All you need is a food processor (or blender), freezer & baking tray 💃🏻 I made this guy for Christmas but totally forgot to post the recipe after you guys wanted it so HERE YOU GO (better late than never right???) - - ⭐️ WHAT YOU'LL NEED ⭐️ BASE 👉🏻 1 cup cashews, 1/2 cup cacao, 3 tbsp coconut oil, 8 dates, 1/2 cup shredded coconut RASPBERRY LAYER 👉🏻 1/2 cup cashews, 1 tbsp coconut oil, 2 cups frozen or fresh raspberries, 6 tbsp honey, 1 banana TOP 👉🏻 1 block 85% Lindt chocolate, 1 tbsp coconut oil. - - ❤️ BASE ❤️ blend cashews, coconut, cacao, dates & coconut oil in a food processor. Once combined add it to a lined baking tray and pat down until firm. Place tray in the freezer. ❤️ RASPBERRY LAYER ❤️ blend cashews, coconut oil, honey, banana, raspberries, in a food processor. Once combined add it onto of the base layer & back in the freezer. ❤️ TOP ❤️ melt chocolate & coconut oil in the microwave or stove until smooth. Add it to the base & raspberry layer. Spread the chocolate quickly & back in the freezer. - - NOTE: store in the freezer until serving 😋 - - - - - - @totallynutsonline #rawslice  #raspberryslice  #fruit  #chocolate  #rawbaking  #baking  #recipe  #dessert  #treats  #bestme  #girlgains  #veganeats  #veganrecipe  #choc  #moderation  #coconutoil  #progressnotperfection  #restriction  #goals  #yoga  #yogi  #madesimple  #brisbanefoodie  #healthybody  #heathymind  #glutenfree  #dairyfree 
Benefits of clean eating?
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Icreased energy, clear skin, better sleep, weight loss & the list goes on!!!
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🍎🍎🍎I like to say anything APPLE goes but, for the perfect apple-salad-texture & flavor, honeycrisp is a must!
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#cleaneating #honeycrispapple #perfectcrunch #perfecteverything #salad #madesimple #fromscratch #madewithlove